Shows
G SchoolEpisode 17: GruviAs we approach the end of January, anyone who decided to take a month off booze is likely chilling their fave drink right now. I'm hoping to extend the period and work on being #sobercurious. This episode talks about why I chose to do this now and how the term #juicyjanuary by Mia Birdsong helped me reframe the month.
During the episode I share resources to help you on your journey. This all started with "Quit Like a Woman" by Holly Whitaker and a post about #juicyjanuary by Mia Birdsong. I had the great fortune to attend a w...2022-01-2824 min
Sober CuriousReasons to Quit with Mia of The Sober GlowMy guest today is Mia from The Sober Glow - who was one of the very first “sober influencers” that I encountered on social media in my early days of getting sober curious and in this interview, Mia and I both reflect on how we have evolved on our respective sober curious paths.We also cover the unique challenges of being a non-drinker during a global pandemic, finding new ways to manage stress, why Mia recently archived all her old Instagram posts, and how one of the biggest gifts of removing alcohol has been greater self-acceptance. In the e...2022-01-0657 min