Shows
Women Without KidsReparenting Ourselves in Non-Motherhood with Dr. Nicole LePeraDr. Nicole LePera on creating a new legacy with our self-healing the potential impact of the "conscious parenting" revolution. In the episode we discuss:-How dysfunctional patterns and behaviors are passed down the generations and imprinted in us in childhood-Why not having children can be a way to stop the patterns repeating – as can conscious parenting-How our mothers’ “self-healing” practices impacted both of us – and the potential for future generations of more people engaging with this work -The roots of Nicole’s early knowing that she did not want to be a mom2022-12-041h 08
Sober CuriousAddicted to Anxiety with Nicole LePeraMy guest today is Dr. Nicole LePera, a.k.a. The Holistic Psychologist. Given her extensive social media following, it’s very likely you are familiar with Nicole’s work—which has helped to democratize the field of psychotherapy. On her Instagram account, Nicole has made theories, tools, and practices for what she terms “self-healing” available and accessible to millions of people – and her new book, which is titled How to Do the Work, breaks down her approach to creating positive change in our live.In this episode we talk about how this applies to being sober c...2021-07-221h 14