Shows
Brewing BrillianceHow Be Ultra Productive & Avoid BurnoutHello!!! Aplogies for the later episode, the episodes might be posted a bit more sporadically until finals are over, BUT I promise you they will keep on coming.
This episode we talk about burn out and how to AVOID IT LIKE THE PLAGUE!
We discuss:
What burnout looks like
Causes of burn out
A chockful of tips on how to be super productive and not burn out, such as setting an end time at the end of each day, and prioritizing your physical/mental health.
remember you can work really hard and still have...2023-09-2614 minBrewing BrillianceEmbracing Change. Using that dreadful uncomfortable feeling to your benefitIf you feel like change is so uncomfortable you're not alone. Whether it's a new city, new job, or even a different situation we want. We've all felt it. But what if change could be something you embraced as a superpower that propelled you instead of weighted you down?
I've experienced A LOT of change in the last month which gave rise to all the topics we'll delve into this episode:
-Why staying in our comfort zone is hard/why we resist change
-Why change is REALLY GOOD for you though
...2023-09-0515 minBrewing BrillianceHow To Use Tiny Things To Love Life + Things That Bring Me JoySome days honestly just suck. This can eventually seep into weeks, months, and even years.
Because of this, we usually look forward to big things for joy - travel, parties, & buying big new things.
But what if I told you, you could receive A LOT of joy from everyday things? That small things can add up throughout the day, and make the harder days better. That you could start REALLY LOVING your life, because you notice tiny things, like the smell of coffee in the morning, and realize how grateful you are to grip it...2023-08-2712 minBrewing BrillianceWhy I've Ditched Social Media For GoodA life outside devoid social media, one where I share things only with those who care, bask in the moment wholesomely, and don't worry about how others perceive my life , is one that has been priceless.
I really want to share just how enriching it has been and why I will never go back to my old ways (hopefully).
I will discuss:
My past social media habits, especially with Instagram
The negative effects it had on me, including losing sight of my own life, constructing a fake life, and becoming addicted.
How my life...2023-08-2018 min
Brewing BrillianceMy Mandarin Journey and Foreign Language Fluency TipsIf you want to learn a foreign language, this episode is for you! It's so special when you can connect with someone in their language, it really forges a truly unique connection. After learning mandarin fluently I have some tips and advice to share for you on your journey on learning a foreign language.
Were going to be focusing on:
How my journey went from start to finish
The foundation/important qualities you need
Some concrete details of the work I did
Why SPEAKING is the most important thing!
Please share this...2023-08-1314 min
Brewing BrillianceBeing The AUTHENTIC You. How To Break Free From The Need To “Fit In” And Be Unapologetically YouDo you ever feel off when you engage with certain people or things? If so, DO NOT ignore your gut! You're on to something. This episode will dissect authenticity and how to unlock it inside of us.
We will specifically discuss:
What authenticity is
Why even be authentic?
Delve into why we avoid it
What a fully authentic you looks like
3 step way to embrace your authenticity
I hope after listening you'll be able to identify areas you don't feel yourself in, and have the courage to choose yourself.
Please...2023-08-0613 min
Brewing BrillianceCosmic Curiosities #2: Basic quantum mechanics principles made unscaryIt is unfortunate after this episode you will never see life the same way...you will look at yourself in the mirror despondently after seeing nothing but a wave look back at you.
You will wonder if the box that contains your kolaches really has it, or if its a figment of your imagination. You check at the red light but get the sinking feeling that you can never know, and will never know.
You will go mad explaining to your friends that a coin is both heads and tails at the same time. You...2023-08-0210 min
Brewing BrillianceEp6: The Power of Consistency: Becoming a Pro at Anything. Literally Anything.Consistency.
It can change your life, make seemingly impossible goals reality, and make you a master in all areas of life. If there is a gem that holds the key to being a pro at anything, its this.
In this episode I will talk about:
My history with how consistency got me to achieving things I never thought possible
Why consistency works
How to use consistency to master anything
Where to start + how to stay on the path of consistency
Please share this with your friends and family! I'm still...2023-07-3013 min
Brewing BrillianceEp 5: 5 AM Morning Routine: Master Your Morning, Master Your LifeGuys this has been such a game changer for me and I'm so excited to be able to share it with you!
In this episode I go over:
How to set the tone the night before
Why a routine matters
My 5 AM morning routine
How to implement your own
Tips to sleep early/wake up early
Please share this podcast and leave feedback and comments - I would love to know how to improve!
Email: Brewingbrilliancepdcast@gmail.com2023-07-2311 min
Brewing BrillianceEp 4: What Makes Elon Musk So Successful? He is Relentless.RELENTLESS. This is the main quality of the richest man on Earth. The person who has put humans into orbit, and takes concrete action to help humanity live.
This episode details some qualities that I think have made him successful, as well as how we can implement these to be successful ourselves.
For some of the inspiration of this episode, here is the Ted Talk I watched, https://www.ted.com/talks/elon_musk_the_mind_behind_tesla_spacex_solarcity?language=en
This is the article detailing is work hours...2023-07-2110 min
Brewing BrillianceEp 3: Cosmic Curiosities #1: Time Dilation & Why People In The Mountains Age Faster.I thought this could be a neat little mini series on exploring some fascinating cosmic topics to inspire some deep contemplation and fresh curiosity! Bring your coffee (or other drink if you must...) and let's dive into time dilation as topic #1!
This episode will:
-Explain time dilation with analogies
-Explain why time passes faster for folks higher up in altitude
-Why time is not fixed
-How time functions near black holes
-Books to read more on the topic!
The sources I used...2023-07-2111 min
Brewing BrillianceEp 2: Read Like Your Life Depends On ItNo I'm not kidding. As someone who gets easily distracted, reading has been such a game changer in helping me grow. All the cool kids do it.
This episode will explore:
-How reading can change you
-How you can gain inspiration from books
-How to increase focus
-Tips to get into reading
Please leave some feedback at the end of the episode!!!
2023-07-1910 min
Brewing BrillianceEp 1: Embracing SolitudeBrewing Brilliance Episode 1!!
This episode is about embracing solitude. It goes into my background with it, why it's important, and concrete tips on how to get there yourself. Hope you enjoy! Please leave some feedback at the end of the episode!2023-07-1610 minBrewing BrillianceBrewing Brilliance (Trailer)2023-07-1500 min