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Salty Ginger Talk How to Be More LikableHow to Be More Likable This Friday the 13th, we’re diving into a conversation that goes beyond surface-level charm — exploring how authenticity, empathy, and intentional communication can help you become more likable in both your personal and professional life. Being likable isn’t about people-pleasing or changing who you are; it’s about understanding how presence, listening, and emotional awareness shape the way others experience you. In today’s episode, we unpack the small mindset shifts and everyday habits that can strengthen connection, build trust, and help you show up with confidence — even in challenging...

2026-02-1322 min

Salty Ginger Talk Rewriting Thought Habits with Amy KempRewriting Thought Habits with Amy Kemp Airing February 11 on Salty Ginger Talk Join us for an inspiring conversation with Amy Kemp — CEO of Amy Kemp, Inc., certified Habit Finder coach, and author of I See You. Through her work with hundreds of leaders, Amy helps uncover how our thought patterns shape our decisions, leadership, and everyday lives. From guiding female business leaders through transformational coaching experiences to teaching powerful courses like “Money Is a Mirror” and “A Boundary Is Not a Wall,” Amy’s mission is to help people grow without losing themselves in the process....

2026-02-111h 39

Salty Ginger Talk How to Engage in Ideas You Disagree WithHow to Engage in Ideas You Disagree With Airing today, February 10 on Salty Ginger Talk In a world full of different opinions, learning how to listen, think critically, and respond with respect is more important than ever. This episode explores how to stay open-minded without losing your values, how to navigate uncomfortable conversations, and how meaningful growth often begins when we challenge perspectives — including our own. Join us as we unpack practical ways to communicate with clarity, curiosity, and confidence, even when you don’t see eye to eye. Follow us for...

2026-02-1023 min

Salty Ginger Talk From Broadway Dreams to Award-Winning Stages — Meet Kyle DalsimerFrom Broadway Dreams to Award-Winning Stages — Meet Kyle Dalsimer Airing this Monday, February 9 on Salty Ginger Talk From an award-winning debut as SpongeBob to becoming the youngest two-time Lead Performer winner in the history of the Helen Hayes Awards, Kyle Dalsimer’s journey in musical theatre is nothing short of inspiring. Now based in New York City, Kyle continues to make waves on stage with powerful performances, including his acclaimed role as Patrick Bateman in American Psycho. In this special episode, Kyle joins us alongside his mom for a heartfelt conversation about his arti...

2026-02-091h 50

Salty Ginger Talk How to Have Difficult Conversations🎙️ Airing today on Salty Ginger Talk — How to Have Difficult Conversations Not every conversation is easy, but learning how to communicate with honesty, clarity, and respect can transform relationships and open doors for growth. In this episode, we explore practical ways to navigate tough discussions, manage emotions, and express yourself with confidence — even when the topic feels uncomfortable. If you’ve ever struggled with saying the hard things or handling conflict with grace, this conversation is one you won’t want to miss. Follow us for more real conversations: Facebook | TikTok | Instagram | PodBean | Rum...

2026-02-0616 min

Salty Ginger Talk From Doom Scrolling to Faith Scrolling Gerald Jones and Kevin ClarkFrom Doom Scrolling to Faith Scrolling Airing this February 4 on Salty Ginger Talk, meet Gerald Jones and Kevin Clark—two longtime friends whose journey began over 20 years ago after a chance meeting backstage at the Academy Awards. What started as a friendship grew into a powerful creative and business partnership rooted in shared values, faith, and a deep commitment to making a difference. Together, they even earned an Emmy Award for a public service announcement addressing school gun violence, a project driven by their desire to inspire hope and protect future generations. Beyond media, Gerald and...

2026-02-041h 39

Salty Ginger Talk How to Filter CriticismNot all criticism is meant to break you — some of it is meant to build you. The real skill is learning how to filter the noise from the insight. In today’s episode of Salty Ginger Talk, we’re unpacking how to filter criticism without losing your confidence or your voice. Not every opinion deserves a place in your mindset, and not every comment should shape your direction. When you learn to listen with intention, you grow stronger, clearer, and more grounded in who you are becoming. 🎙️ Airing today — February 3 Follow us for more re...

2026-02-0314 min

Salty Ginger Talk A true pioneer in clinical and pediatric hypnosis, Dr. Anbar brings over 20 years of experienceOn Monday, February 2nd—the first Monday of the month—we’re honored to welcome Dr. Ran D. Anbar to Salty Ginger Talk. A true pioneer in clinical and pediatric hypnosis, Dr. Anbar brings over 20 years of experience and has helped more than 5,000 children navigate functional and pulmonary disorders using evidence-based hypnosis techniques. A former professor of pediatrics and medicine and past director of pediatric pulmonology at SUNY Upstate Medical University, his work sits at the powerful intersection of science, medicine, and the mind. From training over a thousand healthcare providers and leading international workshops, to pub...

2026-02-021h 56

Salty Ginger Talk Your past is not your identityYour past may explain parts of you—but it does not define you. In today’s episode of Salty Ginger Talk, we’re diving into a powerful reminder: your history is not your identity. The things you’ve been through, the mistakes you’ve made, and the chapters you’ve outgrown don’t get to decide who you become next. Growth begins the moment you stop living from old labels and start choosing with intention. If you’ve ever felt stuck in a version of yourself that no longer fits, this conversation is for you. It’s about recla...

2026-01-3011 min

Salty Ginger Talk Jamie Meyer Enterprises—a bold, systems-driven approach to reshaping how our world actually worksThis Wednesday on Salty Ginger Talk, we dive into the big picture with Jamie Meyer Enterprises—a bold, systems-driven approach to reshaping how our world actually works. This conversation explores what it takes to redesign the structures that shape society, economies, and institutions—not with quick fixes, but with transformative, human-centered solutions built to last. At the core is the Ecosystem Matrix, an interwoven framework that aligns human, social, economic, and institutional systems to function in synergy and evolve with complexity. We unpack how diagnosing root causes, understanding sequencing, and applying creative design thinking can lead...

2026-01-281h 29

Salty Ginger Talk How to Kill Decision FatigueDecision fatigue is real—and it’s quietly draining your energy, focus, and momentum more than you realize. Today on Salty Ginger Talk, we dive into how to kill decision fatigue by simplifying your daily choices, protecting your mental bandwidth, and creating systems that support clarity instead of chaos. This conversation is about freeing up your mind so you can make better decisions, stay consistent, and show up fully for the things that actually matter. 🎙️ Airs today, January 27 Follow us for more real conversations: 📸 Facebook | TikTok | YouTube | X — @saltygingertalk 🌐 saltygingertalk.com

2026-01-2711 min

Salty Ginger Talk Dr. Sherry McAllister—a powerful voice at the intersection of science and leadership.This Monday on Salty Ginger Talk, we sit down with Dr. Sherry McAllister—a powerful voice at the intersection of science, leadership, and whole-person health. As President of the Foundation for Chiropractic Progress, Dr. McAllister is leading a global movement to elevate the proven, transformative impact of chiropractic care through cutting-edge research and education. With a background spanning cellular biology, executive leadership, and wellbeing science, she brings both depth and clarity to conversations about health that truly lasts. From decades in private practice to shaping policy, wellness initiatives, and global healthcare dialogue, Dr. McAllister shares wh...

2026-01-261h 46

Salty Ginger Talk Stop chasing happiness—it was never meant to be the goalStop chasing happiness—it was never meant to be the goal. In today’s episode of Salty Ginger Talk, we dive into a more honest conversation about what really sustains us when happiness comes and goes. Instead of chasing constant feel-good moments, we explore what brings depth, stability, and meaning—even in seasons of discomfort and uncertainty. This episode is for anyone who’s tired of the pressure to “be happy” and is ready to build a life rooted in purpose, growth, and truth. 🎙️ Airs today, Friday, January 23 Follow us for more real convers...

2026-01-2411 min

Salty Ginger Talk Writing & Thriving: Healing, and the Transformative Power of Words with Sally-Shakti WillowWriting & Thriving: Healing, Identity, and the Transformative Power of Words with Sally-Shakti Willow Airing January 21 on Salty Ginger Talk. Sally-Shakti Willow’s relationship with words runs far deeper than the page. Writing her PhD in Utopian Poetics—alongside four books of poetry and a 60,000-word thesis—became more than an academic pursuit. It became a lifeline. Raised in a working-class family and entering academia as an outsider, Sally-Shakti faced deep layers of trauma, self-limiting beliefs, and the tension of being visionary and creative in spaces that didn’t always welcome it. Journaling, embodied wellbein...

2026-01-211h 59

Salty Ginger Talk Stop Chasing Work–Life Balance. Do This Instead.Stop Chasing Work–Life Balance. Do This Instead. We’ve been sold the idea that balance is the goal—but for many of us, it only adds more pressure, guilt, and frustration. What if the problem isn’t you… but the idea itself? In today’s episode of Salty Ginger Talk, we challenge the myth of work–life balance and explore a more realistic, sustainable way to live and work—one that honors your energy, values, and real-life seasons instead of chasing perfection. This conversation is for anyone who feels stretched thin, tired of “doing it all...

2026-01-2015 min

Salty Ginger Talk Turning Crisis Into Courage: Reinvention, Resilience, and Strength with Helen GlanvilleTurning Crisis Into Courage: Reinvention, Resilience, and Strength with Helen Glanville Airing Monday, January 19th on Salty Ginger Talk. Helen Glanville is more than a survivor—she’s a living example of what it means to overcome, reinvent, and rise stronger after life’s hardest moments. Her journey is rooted in resilience, shaped by service, and driven by a deep passion for helping others navigate crisis with clarity and courage. A registered nurse with experience in Accident & Emergency departments across New South Wales and years in industrial nursing, Helen understands pressure, trauma, and high-s...

2026-01-191h 56

Salty Ginger Talk Tragic Magic & the Intelligence of the Heart with Regan CaruthersTragic Magic & the Intelligence of the Heart with Regan Caruthers Airing Friday, January 16th on Salty Ginger Talk. This week, we’re joined by Regan Caruthers—writer, spiritual teacher, yoga educator, and author of Tragic Magic. Regan’s journey weaves together embodied spirituality, modern science, and lived experience, shaped by her work at the HeartMath Institute and her time as a Silicon Valley executive. Drawing from the teachings of Jesus, yoga philosophy, and heart-based science, Regan invites us to reconnect with the divine intelligence of the heart—and to live with greater clarity, coherenc...

2026-01-161h 47

Salty Ginger Talk How to Think Critically in Emotionally Charged SituationsHow to Think Critically in Emotionally Charged Situations Airing today, January 15th on Salty Ginger Talk. When emotions run high, clear thinking often shuts down—but that’s exactly when it matters most. In today’s episode, we unpack how to pause, regulate your response, and think critically without dismissing what you feel. This conversation explores: ✨ Why strong emotions hijack rational thinking ✨ Simple ways to slow down before reacting ✨ Separating facts from feelings without suppressing either ✨ Asking better questions in tense moments ✨ Making decisions you won’t regret lat...

2026-01-1517 min

Salty Ginger Talk Rebuilding From Rock Bottom: Reinvention, Identity & Starting Over After Divorce with Brenda BridgesRebuilding From Rock Bottom: Reinvention, Identity & Starting Over After Divorce with Brenda Bridges Airing January 14th on Salty Ginger Talk. Brenda Bridges knows what it means to lose everything you thought defined your life. When her marriage ended, she didn’t just walk away from a relationship—she walked away from financial security, permanent alimony, and the identity she had built for years. With just $1,000 in her checking account, she found herself at rock bottom, questioning every decision she had made. Rebuilding wasn’t pretty or fast. It was humbling, messy, and filled with d...

2026-01-141h 59

Salty Ginger Talk Do What You’re Bad At: Why Trying New Things Changes EverythingDo What You’re Bad At: Why Trying New Things Changes Everything Airing today, January 13th on Salty Ginger Talk. We’re taught to stick to what we’re good at—but real growth often starts in the places where we feel awkward, unsure, or completely unqualified. In today’s episode, we explore why doing the things you’re bad at can unlock confidence, creativity, and a whole new way of seeing yourself. This conversation dives into: ✨ Why discomfort is a powerful teacher ✨ How beginner energy fuels growth and self-trust ✨ Letting go of perf...

2026-01-1313 min

Salty Ginger Talk When the Business Breaks, the Leader Rebuilds with Tarra StubbinsWhen the Business Breaks, the Leader Rebuilds with Tarra Stubbins Airing Monday, January 12th on Salty Ginger Talk. Tarra Stubbins believes in telling the stories that don’t make the highlight reel. She now runs two multi-million-dollar businesses—but her path there was anything but polished or predictable. With no formal business background, Tarra built her companies from scratch through grit, service, and relentless work ethic… only to watch it nearly collapse after scaling fast and making painful leadership mistakes. After hitting $300K a month in revenue, she lost her entire senior team and sa...

2026-01-121h 39

Salty Ginger Talk Graceful Change, Grounded Wisdom & Living an Extraordinary Life with Teresa WornstaffGraceful Change, Grounded Wisdom & Living an Extraordinary Life with Teresa Wornstaff Airing today, January 9th, on Salty Ginger Talk. Teresa Wornstaff is an influential catalyst for graceful change, devoted to normalizing spirituality, expanding collective consciousness, and empowering true personal evolution. With a rare ability to access soul-level wisdom, Teresa helps people reconnect with their inner guidance, spirit allies, and the Universe—while staying grounded, practical, and intentional in everyday life. With over 30 years in corporate leadership and 20 years as a consultant, coach, and mentor, Teresa beautifully bridges conscious business and spiritual growth. In th...

2026-01-091h 46

Salty Ginger Talk Why Changing Your Mind Is HardWhy Changing Your Mind Is Hard Airing today, January 8th on Salty Ginger Talk. Changing your mind sounds simple—but in reality, it challenges our identity, ego, habits, and sense of certainty. In this episode, we unpack why letting go of old beliefs feels uncomfortable, why growth often comes with resistance, and how staying open can be one of the bravest things you do. This conversation explores what keeps us stuck, how fear and pride quietly influence our decisions, and what becomes possible when we allow ourselves to rethink, relearn, and evolve. ...

2026-01-0819 min

Salty Ginger Talk Becoming Wise in the Age of AI: What It Means to Stay Human with Jeff BurninghamBecoming Wise in the Age of AI: What It Means to Stay Human with Jeff Burningham This Wednesday on Salty Ginger Talk, we sit down with Jeff Burningham—author, entrepreneur, investor, and thought leader at the intersection of technology, spirituality, and human potential. Jeff is the author of The Last Book Written by a Human: Becoming Wise in the Age of AI (Simon & Schuster), a powerful exploration of what it truly means to remain deeply human as artificial intelligence accelerates. Drawing from decades of experience building companies, investing in founders, leading communities, and serving others, Je...

2026-01-071h 35

Salty Ginger Talk Learn to Be Unpopular If You Want to Live a Good LifeLearn to Be Unpopular If You Want to Live a Good Life Airing today on Salty Ginger Talk — January 6. Living a good life isn’t about being liked by everyone. It’s about having the courage to stand by your values, make hard choices, and stay true to who you are—even when it costs approval. In this episode, we talk about why growth often feels uncomfortable, how people-pleasing keeps us stuck, and why being misunderstood can be a sign you’re finally living authentically. Choosing integrity over validation isn’t easy, but it’s often t...

2026-01-0617 min

Salty Ginger Talk Resilience After Loss: Leadership, Mindset & Finding Strength Through Adversity with Colin PottsResilience After Loss: Leadership, Mindset & Finding Strength Through Adversity with Colin Potts This Monday, January 5th—the first Monday of the year—Salty Ginger Talk begins 2026 with a powerful, grounded conversation on resilience and leadership. We sit down with Colin Potts, Chief Operating Officer of Regenerative Orthopedics & Sports Medicine (ROSM), who oversees nine clinics and nineteen providers in the field of regenerative medicine. But Colin’s story goes far beyond professional success. After losing his leg and his brother, Colin was forced to confront grief, identity shifts, and physical limitations head-on. Instead of being...

2026-01-051h 57

Salty Ginger Talk Building Billion-Dollar Products with Purpose: Innovation, Inclusion & Impact with Alex RosalezBuilding Billion-Dollar Products with Purpose: Innovation, Inclusion & Impact with Alex Rosalez We’re kicking off 2026 with a powerful conversation—and our first guest of the year sets the tone for what’s ahead. On Salty Ginger Talk, we sit down with Alex Rosalez, an AI/ML product executive with over 25 years of experience driving innovation at the highest level of tech. From AI/ML, eCommerce, search, personalization, and recommendations, to product equity and inclusion, Alex has helped shape products that generate billions in revenue while serving hundreds of millions of users worldwide. Alex spent...

2026-01-021h 46

Salty Ginger Talk How to Make Habit Change StickHow to Make Habit Change Stick | Final Episode of 2025 Real change doesn’t come from motivation alone—it comes from systems, consistency, and self-honesty. As we close out 2025, this final episode of Salty Ginger Talk dives into what actually makes habit change last. No hype. No overnight transformations. Just practical insight on why most habits fail—and how to build ones that hold when life gets busy, stressful, or uncomfortable. If you’re reflecting on the year behind you and thinking about what you want to carry forward, this conversation is the perfect way to r...

2025-12-3022 min

Salty Ginger Talk A Conversation on Mindset, Service & Positive Change with Lori RogersClosing the Year with Clarity & Intention: A Conversation on Mindset, Service & Positive Change with Lori Rogers As we approach the final days of the year, Salty Ginger Talk closes the season with a powerful and grounding conversation—our last guest of the year, Lori Rogers. Lori’s story is not about overnight success or quick fixes. It’s about what happens when life hits hard and you choose to respond with intention. When business slowed, her family faced unexpected challenges, and fear and uncertainty crept in, Lori found herself searching for something deeper than motivation. What s...

2025-12-291h 33

Salty Ginger Talk How to De-Escalate Conflict When Emotions Run HighStaying Strong Without Escalating: How to De-Escalate Conflict When Emotions Run High The day before Christmas Eve can be full of pressure, expectations, and heightened emotions. That’s why today’s conversation on Salty Ginger Talk is all about staying grounded when tensions rise—and learning how to de-escalate conflict without losing your strength or your voice. In this episode, we explore: - How to stay emotionally steady during difficult moments - The difference between strength and reactivity - Practical ways to de-escalate conflict without avoidance - Setting boundaries while keeping conversa...

2025-12-2320 min

Salty Ginger Talk Bridging Markets & Meaning: Smarter Wealth Strategy in a Complex World with Brent RankinBridging Markets & Meaning: Smarter Wealth Strategy in a Complex World with Brent Rankin This Friday on Salty Ginger Talk, we sit down with Brent Rankin, a rare voice at the intersection of advanced market analysis and real-world wealth management. As one of the few Chartered Market Technicians (CMT) operating in a fiduciary advisory role, Brent brings institutional-level technical expertise into practical, personalized strategies for individuals and families. His approach goes beyond traditional financial planning—combining disciplined market insight with long-term stewardship and responsibility. This conversation is grounded, thoughtful, and timely—perfect for anyone seek...

2025-12-191h 57

Salty Ginger Talk How to Listen Like a LeaderHow to Listen Like a Leader: The Skill That Changes Everything Great leaders aren’t defined by how loudly they speak—but by how deeply they listen. On Salty Ginger Talk, we break down what it really means to listen like a leader in a world full of noise. True listening builds trust, strengthens relationships, and uncovers insights you’d miss if you were just waiting to respond. It’s a skill that turns conversations into connections—and influence into impact. If you want to lead with clarity, empathy, and confidence, this conversation is a must...

2025-12-1816 min

Salty Ginger Talk Healing, Growth & Radical Acceptance: A Journey Through Trauma and Transformation with Katherine V. Kimball“Healing, Growth & Radical Acceptance: A Journey Through Trauma and Transformation with Katherine V. Kimball” This Wednesday, we welcome Katherine V. Kimball—a former teacher turned Life and Success Coach whose life’s work has been shaped by both deep pain and profound healing. Katherine’s journey includes surviving severe depression, anxiety, and PTSD during her high school and college years, healing from sexual assault at 24, and navigating the heartbreaking loss of her niece in a tragic car accident. Rather than letting these experiences define her, she transformed them into tools for growth—both for herself and for the...

2025-12-171h 55

Salty Ginger Talk No One Is Coming to Save YouNo One Is Coming to Save You: Taking Ownership of Your Life & Choices Today on Salty Ginger Talk, we confront one of the most uncomfortable—and empowering—truths of personal growth: no one is coming to save you. Waiting for the right moment, the perfect opportunity, or someone else’s approval keeps you stuck. Real change begins when you take full ownership of your decisions, your mindset, and the direction of your life. Responsibility isn’t a burden—it’s freedom. This conversation is honest, grounding, and motivating—a reminder that your power has always bee...

2025-12-1615 min

Salty Ginger Talk Living an Uncommon & Extraordinary Life: Mindset, Grit, and Purpose with Terry Tucker“Living an Uncommon & Extraordinary Life: Mindset, Grit, and Purpose with Terry Tucker” This Monday, we sit down with Terry Tucker—a former NCAA Division I basketball player, SWAT Hostage Negotiator, cancer warrior, and resilient mindset teacher who has redefined what it means to live with purpose. After 13 years of battling cancer, multiple amputations, and the countless mental battles that come with them, Terry has developed a powerful philosophy anchored in what he calls The 4 Truths—a framework that has helped thousands shift their mindset, embrace adversity, and push far beyond what they thought possible. Terry’...

2025-12-151h 34

Salty Ginger Talk Going the Diss-tance: Rebuilding Life Through Discipline & Self-Leadership with Corey Dissin“Going the Diss-tance: Rebuilding Life Through Discipline & Self-Leadership with Corey Dissin” This Friday, we sit down with Corey Dissin—creator of Knockout Life, high-performance coach, business strategist, and author of GOING THE DISS-TANCE, a raw blueprint built on decades of setbacks, reinvention, and hard-earned wisdom. After nearly 30 years running high-pressure media projects for giants like Disney on Ice and The Howard Stern Show, Corey hit a breaking point. Instead of pushing through the burnout, he walked away—and rebuilt his entire identity from the ground up. In this episode, Corey opens up about: 🥊 Hi...

2025-12-121h 41

Salty Ginger Talk 5 Emotionally Charged Phrases to Avoid — and What to Say Instead “5 Emotionally Charged Phrases to Avoid — and What to Say Instead” Some phrases pour gasoline on emotions without us even realizing it. Today on Salty Ginger Talk, we’re breaking down the top five emotionally charged expressions that spark misunderstandings, fuel conflict, and shut down meaningful conversations—and what to replace them with instead. In this episode, we uncover: ⚡ The hidden triggers inside everyday language ⚡ Phrases that escalate tension (and why they land so badly) ⚡ What to say if you want clarity, calm, and connection ⚡ How to communicate without defensiveness or emotional overload ⚡ Sim...

2025-12-1119 min

Salty Ginger Talk From Rock Bottom to Reinvention: The Faith-Fueled Rise of Amy Chinian“From Rock Bottom to Reinvention: The Faith-Fueled Rise of Amy Chinian” This Wednesday, we sit down with Amy Chinian—founder of My Hair Helpers, a brand born from one of the most chaotic seasons of her life. At a time when her family had five kids, no income, and even a lice outbreak, Amy didn’t crumble—she created. What started as a survival move during the recession has grown into five thriving salons and a nationwide product line, all built with zero outside funding. Her journey isn’t polished—it’s powerful. Amy opens up about the mes...

2025-12-101h 18

Salty Ginger Talk Daily Habits: The Compound Interest of Life“Daily Habits: The Compound Interest of Life” Small choices shape big outcomes. In a world obsessed with overnight success, it’s the boring, consistent, everyday habits that quietly build the life you want. This episode dives into: ✨ Why tiny actions create massive long-term change ✨ How consistency beats motivation every time ✨ The mindset shift that makes habits stick ✨ Simple daily practices that build discipline, confidence, and momentum If you’re ready to stop waiting for the “right moment” and start building a life that pays dividends over time, this one’s for you.

2025-12-0919 min

Salty Ginger Talk Talk Back Barbie: Beating Stereotypes, Burnout & the Odds with Lauren FernandezTalk Back Barbie: Beating Stereotypes, Burnout & the Odds with Lauren Fernandez This Monday, we sit down with Lauren Fernandez—better known by her unforgettable Secret Service nickname: Talk Back Barbie. What started as a “cute” label in a high-pressure federal environment became the spark behind her book, Talk Back Barbie: The Secret Service Edition—a wild blend of comedy, chaos, and brutally honest truths about discrimination, resilience, and proving people wrong. Lauren didn’t walk into federal law enforcement looking like the stereotype—and that’s exactly what made her unstoppable. With two pink Vera Bradley bags...

2025-12-081h 28

Salty Ginger Talk Chasing Normal: Turning Pain Into Power with Lisa GerardyChasing Normal: Turning Pain Into Power with Lisa Gerardy This Friday, we sit down with Lisa Gerardy—writer, educator, and survivor—whose story proves that even the deepest wounds can become a source of purpose and strength. In her memoir, Chasing Normal: Finding Love After Surviving Physical and Emotional Abuse, Lisa opens the door to her past with honesty and courage. She shares the truth about growing up in an environment marked by trauma, and the long, nonlinear journey she took toward healing, self-worth, and the possibility of love after survival. Lisa’s voice...

2025-12-051h 06

Salty Ginger Talk How to Overcome Negative Thoughts & Start Taking Action“How to Overcome Negative Thoughts & Start Taking Action” This week, we dive into one of the biggest barriers to growth: the negative thoughts that keep us stuck, scared, and second-guessing every move. We often talk about motivation, strategy, and discipline—but none of it matters if your mind is working against you. In this episode, we break down what it really takes to shift your inner dialogue so you can finally move from overthinking to doing. This isn’t about toxic positivity or pretending everything is fine—it’s about understanding how your thoughts are formed, how...

2025-12-0425 min

Salty Ginger Talk Unlock the power of your mind with Brent WebbUnlock the power of your mind with Brent Webb — an internationally acclaimed mind power expert, speaker, and personal development leader. From headlining global stages to creating programs for Fortune 500 giants like Google, Ford, and Hilton, Brent has dedicated over two decades to helping people elevate their mindset, transform their lives, and unlock their hidden potential. He’s worked with superstars like Joan Rivers, Chaka Khan, Sia, Dolly Parton, and Kenny Rogers, and even appeared twice at The White House. Brent’s own journey—overcoming anxiety, addiction, cancer, and building a multi-million-dollar brand—is proof of what the m...

2025-12-031h 59

Salty Ginger Talk The Power of Skill: Why Mastery Matters More Than MotivationThe Power of Skill: Why Mastery Matters More Than Motivation In a world obsessed with passion, shortcuts, and overnight success, we forget the truth: skill is the real advantage. This episode dives deep into why mastery—not hype, not motivation, not fleeting excitement—is what separates those who dream from those who actually build. Today, we explore how skill shapes confidence, creates opportunity, and gives you resilience when passion fades. Mastery becomes a mindset, a tool, and a long-term strategy for winning in a distracted, fast-paced world. If you’ve ever felt stuck, unmoti...

2025-12-0215 min

Salty Ginger Talk From Burnout to Breakthrough: How Jennie Hays Rebuilt Her Life, Confidence & BusinessFrom Burnout to Breakthrough: How Jennie Hays Rebuilt Her Life, Confidence & Business After 18 years as a paramedic witnessing trauma on the front lines, Jennie Hays shifted into health and lifestyle coaching—only to face one of the hardest seasons of her life. Within days, she lost her father, watched her mother-in-law suffer a stroke, and saw the pandemic shut down everything she’d been building. Her confidence collapsed. Every launch failed. And the question echoed: “Who am I to guide anyone?” Everything changed when she discovered Brainspotting, a somatic, neuroscience-backed therapy that uncovers and clears the hidd...

2025-12-011h 39

Salty Ginger Talk Ayush Prakash on Rebuilding Yourself in a Hyperconnected WorldAyush Prakash on Rebuilding Yourself in a Hyperconnected World This Wednesday, we welcome Ayush Prakash, an author and podcast host who isn’t afraid to talk about the messy, complicated relationship we all have with technology—and with ourselves. Ayush’s story is one of resilience and reinvention. After experiencing burnout, betrayal, and moments that forced him to confront who he was becoming, he began exploring how digital noise affects our confidence, identity, and emotional stability. His work now empowers others to regain clarity, rebuild strength, and reclaim their inner world in a culture that never...

2025-11-271h 54

Salty Ginger Talk The Lock-In Mindset: How to Focus on Your Goals Without Burning Out“The Lock-In Mindset: How to Focus on Your Goals Without Burning Out” In a world full of distractions, pressure, and nonstop noise, staying focused feels harder than ever. That’s why today’s episode dives deep into The Lock-In Mindset—a powerful approach to committing to your goals without draining your energy, losing yourself, or burning out. In this episode, we break down: ✨ How to stay hyper-focused without sacrificing your peace ✨ Why discipline isn’t the enemy—overexertion is ✨ The difference between sustainable consistency and toxic hustle ✨ How to protect your mental space so you can perform at your be...

2025-11-2523 min

Salty Ginger Talk Ambition, Chaos & Radical Honesty with Angie LawlessAmbition, Chaos & Radical Honesty with Angie Lawless — Airing Monday on Salty Ginger Talk This Monday, we sit down with Angie Lawless — Vanderbilt-educated attorney, serial entrepreneur, and the powerhouse co-founder behind Wagon Wheel Title, one of Nashville’s leading title companies with over 25,000 closings to date. But Angie’s story isn’t the polished highlight reel you’d expect. She built her businesses while raising four kids, battling anxiety, overcoming self-doubt, navigating difficult relationships, and learning to lead with transparency even when life felt messy. For Angie, anxiety didn’t hold her back—it became her unexp...

2025-11-251h 36

Salty Ginger Talk Finding Your Voice Through Chaos: A Story of Resilience & Reinvention with Ashita ChauhanFinding Your Voice Through Chaos: A Story of Resilience & Reinvention with Ashita Chauhan On Friday, we sit down with Ashita Chauhan, whose journey from international student to mentor, speaker, and emerging storyteller is a powerful reminder that growth rarely happens in a straight line. Ashita didn’t arrive in the U.S. with all the answers. She faced job struggles, loneliness, heartbreak, and even a toxic manager—but instead of breaking, she rebuilt. Piece by piece, she found community, confidence, and the courage to keep moving. Today, she’s a co-op mentor at her university and re...

2025-11-211h 59

Salty Ginger Talk It’s Time to Question Your Own BeliefsIt’s Time to Question Your Own Beliefs Most people live their whole lives following ideas they never chose—beliefs inherited from family, society, and old versions of themselves. But growth begins the moment you stop accepting things just because and start asking: “Does this still serve me?” “Is this really my truth?” “Who would I be if I let this belief go?” Questioning your beliefs isn’t rebellion. It’s evolution. It’s clarity. It’s freedom. If you’re feeling stuck, confused, or out of alignment… this is your sig...

2025-11-2019 min

Salty Ginger Talk Raised by Wolves: A Journey of Survival, Identity & Self-Reclamation with Mimi Tallo“Raised by Wolves: A Journey of Survival, Identity & Self-Reclamation with Mimi Tallo” This week, we sit down with author Mimi Tallo, whose powerful memoir Raised by Wolves Trapped by Demons delves into themes of feminine identity, confinement, trauma, and the long, courageous path back to oneself. Mimi’s life story is a testament to resilience—surviving domestic abuse, child abuse, addiction, and breast cancer—yet her voice is anything but defined by pain. She brings depth, curiosity, and a poetic energy to tough conversations, illuminating how we reclaim strength while honoring softness. This conversation is texture...

2025-11-191h 25

Salty Ginger Talk How to Build Discipline in a Lazy Era“How to Build Discipline in a Lazy Era” In a world filled with distractions, shortcuts, and instant gratification, discipline has become a rare superpower. Today we’re diving deep into what it really takes to stay focused, stay committed, and rise above the noise in a culture that makes it easy to be lazy. If you’re ready to break comfort habits, strengthen your mindset, and build the kind of discipline that transforms your entire life—this episode is for you. Follow us for more real conversations: 📸 Facebook | TikTok | YouTube | X — @saltygingertalk 🌐 saltyging...

2025-11-1815 min

Salty Ginger Talk Make It Extraordinary: Lessons That Elevate Your Life & Business with Jacob Lawson“Make It Extraordinary: Lessons That Elevate Your Life & Business with Jacob Lawson” What does it really take to rise above the ordinary? Business owner, speaker, and author Jacob Lawson joins us to share his journey—from building a small flooring business in Louisiana into a premium, purpose-driven brand, to writing his transformational book Make It Extraordinary. With over 20 years of experience, Jacob breaks down the mindset shifts, practical strategies, and real-life lessons that helped him scale a company, mentor entrepreneurs, and build a meaningful legacy rooted in excellence. Authentic, grounded, and full of wis...

2025-11-171h 59

Salty Ginger Talk From Near Death to New Purpose — with Scott DarraghFrom Near Death to New Purpose — with Scott Darragh This Friday, November 14th on Salty Ginger Talk, we sit down with Scott Darragh, whose near-death experience flying Blackhawks in Kuwait in 2016 completely transformed his life. Scott opens up about how one life-altering moment forced him to redefine success, identity, and masculinity — realizing that the pursuit of acceptance as a man nearly cost him everything. This conversation is raw, powerful, and deeply human — a reminder that sometimes it takes facing death to truly start living. 🎧 Don’t miss this episode of Salty Ginger Talk —...

2025-11-151h 51

Salty Ginger Talk 5 Leadership Lessons That Will Change Your Life5 Leadership Lessons That Will Change Your Life True leadership isn’t about titles — it’s about growth, courage, and influence. These 5 lessons will challenge how you think, lead, and live. Whether you’re managing a team, a business, or just yourself, these principles can help you step up with clarity, purpose, and confidence. Get ready to shift from managing tasks to inspiring transformation — in yourself and others. 🎧 Tune in to Salty Ginger Talk for more insights that fuel your mindset, leadership, and life. Follow us for real conversations and growth-driven content: 📸 TikTok...

2025-11-1314 min

Salty Ginger Talk From Rock Bottom to Resilience: The Power of Focused Intensity with BunniFrom Rock Bottom to Resilience: The Power of Focused Intensity with Bunni From widowed teen mom surviving on $13K a year to truck driver, author, and life coach, Bunni’s story is one of grit, growth, and unstoppable determination. Her journey—captured in her powerful book Basket Case—proves that even when life falls apart, you can rebuild stronger, wiser, and more purpose-driven than ever. In this episode of Salty Ginger Talk, airing Wednesday, November 12th, Bunni shares her unfiltered story of overcoming loss, navigating neurodivergence, and turning struggle into strategy. Her philosophy? Ditch the toxic p...

2025-11-121h 41

Salty Ginger Talk 5 Reasons Quitting Can Actually Make You Successful5 Reasons Quitting Can Actually Make You Successful Sometimes the smartest move isn’t pushing harder—it’s walking away from what no longer serves your growth. In our latest episode of Salty Ginger Talk, we dive into the surprising truth about why quitting isn’t failure—it’s freedom. From releasing toxic habits and dead-end goals to creating space for new opportunities, quitting can be the boldest, most strategic decision you ever make. 🎧 Tune in to Salty Ginger Talk and learn why quitting isn’t giving up—it’s leveling up. Follow us for more min...

2025-11-1126 min

Salty Ginger Talk From Chronic Illness to Financial Freedom: Living Life on Your Terms with Angela TiptonFrom Chronic Illness to Financial Freedom: Living Life on Your Terms with Angela Tipton Diagnosed with Crohn’s disease at just 19, Angela Tipton refused to let her illness define her. Instead, she built a powerhouse career in biotech and life sciences, paid off $85K in student debt in just 18 months, and turned her financial journey into a mission to help others FIRE their career and design a life of freedom. Now, as the founder of FIREYourCareer.com, Angela empowers professionals to align their careers, finances, and lifestyle goals—even when facing challenges like chronic illness, paren...

2025-11-101h 48

Salty Ginger Talk A leading voice in the world of Law of Attraction and manifestation with Victoria GallagherWe’re sitting down with Victoria Gallagher — a leading voice in the world of Law of Attraction, manifestation, and money mindset — who keeps it real with a no-fluff, practical approach to creating success from the inside out. Victoria opens up about the mindset shifts, obstacles, and inner work behind true transformation — and how you can turn intention into action, and dreams into reality. 🎧 Tune in to Salty Ginger Talk — available on Podbean, Spotify, Apple Podcasts, iHeartRadio, Amazon Music, Listen Notes, Player FM, Podchaser, and Boomplay! Follow Salty Ginger Talk for more inspiring conversations: 📸 TikTok...

2025-11-071h 44

Salty Ginger Talk 5 Reasons Taking Action Conquers Fear and Anxiety5 Reasons Action Conquers Fear and Anxiety Feeling stuck, overthinking, or frozen by fear? Here’s the truth — clarity comes from movement, not waiting. Taking action, even small steps, builds momentum, confidence, and courage one decision at a time. This week on Salty Ginger Talk, we’re diving into the top 5 reasons why action is the ultimate antidote to fear and anxiety — and how doing something (instead of everything perfectly) is the key to breakthrough and peace. 🎧 Tune in on Podbean, Spotify, Apple Podcasts, iHeartRadio, Amazon Music, Listen Notes, Player FM, Podchaser, and Boomplay! Follow Salty Ginger Talk...

2025-11-0610 min

Salty Ginger Talk From the depths of addiction to the heights of the federal bench with Mary Beth O’ConnorFrom the depths of addiction to the heights of the federal bench — Mary Beth O’Connor’s story is one of extraordinary resilience, self-determination, and hope. In her award-winning memoir, “From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction,” Mary Beth shares her powerful three-phase journey — from surviving abuse and addiction to building a recovery plan on her own terms, leading to over 30 years of sobriety. Today, she’s a passionate advocate, speaker, and board member for multiple recovery organizations, including the She Recovers Foundation and LifeRing Secular Recovery, offering proof that healing and tran...

2025-11-051h 32

Salty Ginger Talk 5 Reasons You Shouldn’t React to Emotional SituationsBefore you react — pause. In this episode, we’re diving into “5 Reasons You Shouldn’t React to Emotional Situations.” Learn how to stay grounded when emotions run high, protect your peace, and respond with intention instead of impulse. Discover how emotional control can transform your relationships, decisions, and overall happiness. Catch the episode on Podbean, Spotify, Amazon Music, iHeartRadio, Listen Notes, Player FM, Podchaser, Boomplay, and Apple Podcasts! Follow Salty Ginger Talk for more insights and real conversations that inspire growth: 📸 TikTok | Facebook | YouTube | X — @saltygingertalk 🌐 www.saltygingertalk.com 📰 Subscribe: https://sgt...

2025-11-0410 min

Salty Ginger Talk Certified Clinical Hypnotherapist, NLP expert, and transformational coach with Curtis McCullomThis Monday, November 3rd on Salty Ginger Talk! Get ready for a powerful and deeply human conversation with Curtis McCullom — Certified Clinical Hypnotherapist, NLP expert, and transformational coach with over 35 years of experience in personal growth and sales leadership. After achieving massive success but facing inner burnout and unimaginable loss, Curtis discovered the true power of healing from within. Now, he helps high-achieving entrepreneurs uncover and release the subconscious blocks holding them back from peace, fulfillment, and authentic success. In this episode, Curtis shares his raw journey through grief, rebuilding, and rediscovering purpose — and t...

2025-11-031h 40

Salty Ginger Talk An author, speaker, founder of Front Office Rocks, and creator of Sober Life Rocks With Laura NelsonComing This Friday on Salty Ginger Talk! Meet Laura Nelson — author, speaker, founder of Front Office Rocks, and creator of Sober Life Rocks — a movement redefining what it means to live, lead, and thrive without alcohol. After walking away from alcohol in 2020, Laura experienced a powerful transformation that reshaped her life, leadership, and sense of purpose. Now, she’s on a mission to celebrate sober choices and authenticity in professional spaces — inspiring others to trade habits that hide them for the courage to show up fully themselves. In this heartfelt conversation, Laura opens up about...

2025-10-311h 10

Salty Ginger Talk Top 5 Reasons You Should Have ChildrenThe Top 5 Reasons You Should Have Children — and What It Teaches You About Life, Legacy, and Growth Becoming a parent isn’t just about raising a child — it’s about becoming someone new in the process. Parenthood challenges your patience, expands your love, and reshapes how you see the world. It teaches you about responsibility, purpose, and what truly matters in life. In this episode of Salty Ginger Talk, we explore how raising children helps us grow into stronger, wiser, and more grounded human beings — and why the lessons of parenthood go far beyond family. 🎧 Watc...

2025-10-3015 min

Salty Ginger Talk From Pain to Purpose: Healing, Resilience & Rebirth With Jalisa HardyFrom Pain to Purpose: Healing, Resilience & Rebirth When life falls apart, true healing begins. In this episode of Salty Ginger Talk, we sit down with Minister Jalisa Hardy — The Golden Child, a board-certified Holistic Health Practitioner, Energy Healer, and founder of She’s Ready Society and The Golden Child Publishing. Jalisa’s story is one of courage, faith, and transformation — from surviving childhood abuse, trauma, and divorce to becoming a global voice for healing and empowerment. Through her C.A.L.M. Method and Freedom Framework, she’s helping others break free from cycles of pain and rebuild their lives with...

2025-10-291h 32

Salty Ginger Talk Top 5 Reasons to Think for Yourself and Stop Chasing FadsTop 5 Reasons to Think for Yourself and Stop Chasing Fads In a world obsessed with trends, it’s easy to lose your voice trying to keep up. But real growth — real success — starts when you stop following the crowd and start thinking critically. 💭 In this episode of Salty Ginger Talk, we dive into the Top 5 Reasons to Think for Yourself — why independent thinking matters more than ever, and how chasing fads keeps you stuck in surface-level living. You’ll learn how to: 1️⃣ Build confidence through self-awareness 2️⃣ Make choices aligned with your values 3️⃣ Escape...

2025-10-2816 min

Salty Ginger Talk From Breakdown to Breakthrough: Rediscovering Purpose After Losing It All With VERA ILNYCKYJFrom Breakdown to Breakthrough: Rediscovering Purpose After Losing It All When life falls apart, it can also fall into place. After losing her job and experiencing a failed marriage, Vera Ilnyckyj felt lost, disconnected, and unsure of who she was. But what began as rock bottom became the foundation for a new life built on purpose, courage, and impact. In this episode of Salty Ginger Talk (airing Monday, October 27), Vera shares how she turned pain into power—leaving her corporate career behind to build a thriving business that helps women entrepreneurs rediscover fulfillment and confidence aft...

2025-10-271h 37

Salty Ginger Talk Stand Out Like a Purple Snowflake in a Snowstorm with Lillian Brummet“Stand Out Like a Purple Snowflake in a Snowstorm” This Friday, Oct 24, join us for an inspiring and empowering conversation with Lillian Brummet, the entrepreneurial force behind Brummet Media Group. From surviving a life-changing car accident to running a thriving business with her husband for over 25 years, Lillian’s story is a masterclass in resilience, creativity, and purpose-driven entrepreneurship. She shares insights on: Building and sustaining a business with your spouse The art of authentic marketing and networking Turning obstacles into opportunities Finding balance and meaning while chasing big goals As the...

2025-10-241h 41

Salty Ginger Talk 5 Reasons Emotional Control is the Key to a Successful and Meaningful Life5 Reasons Emotional Control Is the Key to a Successful and Meaningful Life Your emotions can be your greatest ally—or your biggest obstacle. In this episode of Salty Ginger Talk, we dive into the real power behind emotional control and why mastering your inner world is the foundation for lasting success, stronger relationships, and genuine peace of mind. Learn how to: Respond instead of react Stay grounded under pressure Strengthen emotional intelligence Build balance between logic and feeling Create a life driven by purpose, not impulse It’s time...

2025-10-2318 min

Salty Ginger Talk From Burnout to Breakthrough: Finding the Unicorn in You with Dr. Jaime RaygozaFrom Burnout to Breakthrough: Finding the Unicorn in You Meet Dr. Jaime G. Raygoza, founder of Rainbow Career Coaching and host of the inspiring Finding the Unicorn in You podcast 🎙️ — a space dedicated to helping LGBTQ+ professionals overcome burnout, build confidence, and embrace authenticity. In this episode of Salty Ginger Talk, on October 22, Dr. Jaime shares his powerful journey from self-doubt and exhaustion to purpose-driven entrepreneurship. 💪✨ His story is a reminder that your greatest struggles can become your strongest source of light — if you dare to be your truest self. 💬 Tune in for a heart-centered c...

2025-10-221h 23

Salty Ginger Talk Stop Talking, Start AligningStop Talking, Start Aligning: How to Match Your Actions With Your Goals It’s time to bridge the gap between what you say you want and what you actually do. In this episode of Salty Ginger Talk, we dive deep into the power of alignment — turning intentions into action and dreams into reality. Because real growth doesn’t come from talking about change — it comes from living it. If you’ve ever felt stuck between your plans and your progress, this one’s for you. Let’s get clear, focused, and fully aligned with the life you’re...

2025-10-2220 min

Salty Ginger Talk From Tragedy to Transformation: The Power of Letting Go With Joanne GreeneFrom Tragedy to Transformation: The Power of Letting Go After facing unimaginable loss and a near-fatal accident, Joanne Greene discovered that healing begins with acceptance, gratitude, and grace. In this episode of Salty Ginger Talk, October 20, Joanne — a former San Francisco radio news anchor and author of “By Accident: A Memoir of Letting Go” — shares her remarkable story of resilience, recovery, and renewal. From learning to ask for help to finding peace through gratitude, Joanne’s journey reminds us that even in life’s hardest moments, we can rise stronger, softer, and more whole. ...

2025-10-201h 38

Salty Ginger Talk Building Stronger Love & Leadership — with David Kiwimagi💬 Building Stronger Love & Leadership — with David Kiwimagi 💬 This Friday, October 17th, we’re joined by David Kiwimagi, a Relationship Coach and Motivational Speaker who’s helping couples bridge the gap between business and love. ❤️ Alongside his wife, David teaches couples how to communicate with clarity, transform expectations into agreements, and build thriving partnerships — in both marriage and entrepreneurship. From “His Business, Her Business, and Not Your Business” to how to win every argument (the right way), this episode is packed with real talk, practical wisdom, and heart-centered insight for anyone who wants to strengthen their connection and teamwork. 💪💞 🎧 Tune in to Salty Ginger Talk on: Pod...

2025-10-171h 17

Salty Ginger Talk The Top 5 Reasons Marriage Benefits Men and Women💞 The Top 5 Reasons Marriage Benefits Men and Women — and How to Build a Strong, Healthy Relationship 💞 Marriage isn’t just about love — it’s about growth, partnership, and becoming the best version of yourself together. 💍 In this episode of Salty Ginger Talk, we dive deep into the real benefits of marriage — emotionally, mentally, and even physically — and explore how couples can create lasting connection, balance, and joy. From better communication and shared purpose to emotional security and resilience, you’ll discover why a healthy relationship is one of life’s greatest investments. ❤️ 🎧 Catch the full conversati...

2025-10-1622 min

Salty Ginger Talk After surviving three strokes and open-heart surgery, Jack Glennon—a leadership coach🎙 This Tuesday, October 15, on Salty Ginger Talk 🎙 After surviving three strokes and open-heart surgery, Jack Glennon—a leadership coach, speaker, and former National Field Sales Manager from Brisbane—had to completely rebuild his life, identity, and purpose. 💔➡️💪 What followed wasn’t just recovery — it was reinvention. Through the creation of Glennon Peak Coaching, Jack turned pain into purpose, teaching others how to rise after loss, lead with emotional intelligence, and find meaning on the other side of adversity. In this powerful and raw conversation, Jack shares what it really takes to rebuild from the inside out — no fluf...

2025-10-151h 59

Salty Ginger Talk 5 Habits for Long-Term Health & Happiness🌿 5 Habits for Long-Term Health & Happiness 🌿 Lasting happiness doesn’t come from quick fixes — it’s built through consistent habits that nurture your body, mind, and soul. 💫 In this episode of Salty Ginger Talk, we dive into the five foundational habits that can transform your well-being — from prioritizing movement and mindfulness to cultivating gratitude and self-discipline. These aren’t just routines — they’re choices that create a life of balance, peace, and fulfillment. Because real success isn’t just about what you achieve — it’s about how you feel while you’re living it. 💪💛 🎧 Listen now on Podbean, Spotif...

2025-10-1413 min

Salty Ginger Talk INTERVIEW With David Nathan🎙 This Monday, October 13 on Salty Ginger Talk 🎙 After 30 years in the entertainment and music industry, David Nathan has seen it all — success, burnout, and everything in between. But when tragedy struck and he lost his son, Jack, he found a deeper purpose that changed everything. Now, as the co-founder of Happy Jack Entertainment, David is on a mission to break the stigma around mental health and help young creators feel seen and supported. 💛 In this powerful episode, he opens up about resilience, healing, and how to rebuild your life when everything falls apart — one honest st...

2025-10-131h 32

Salty Ginger Talk Laura Brennan Ballet, author of the #1 International Bestseller The Science of Empowerment✨ October 10th on Salty Ginger Talk! ✨ We’re joined by Laura Brennan Ballet, author of the #1 International Bestseller The Science of Empowerment. 🌟 Get ready for an empowering conversation about mindset, self-improvement, and how to consciously design your life through accountability, critical thinking, and what Laura calls E Design (Empowerment Design). Together, we’ll explore how to IN-POWER and EMPOWER ourselves as we navigate the human condition — with kindness, awareness, and courage. 💫 Don’t miss this inspiring exchange of positive, supportive energy — a true masterclass in elevating the way we show up in life. Follo...

2025-10-101h 13

Salty Ginger Talk 5 Hard Truths Everyone Needs to Accept If You Want a Good Life💥 5 Hard Truths Everyone Needs to Accept If You Want a Good Life 💥 Let’s be real — growth isn’t always pretty, and the truth can sting a little. But facing these hard truths is the key to building a stronger, happier, and more grounded life. 💪 In this episode, we dive into the mindset shifts that separate wishful thinking from real progress — and how embracing discomfort can lead to clarity, resilience, and genuine fulfillment. 🌱 Tune in, take notes, and get ready for a dose of honesty that might just change the way you see your journey.

2025-10-0916 min

Salty Ginger Talk The Reality of Entrepreneurship: “New Level, New Devil With Lisza Crisalle💼 The Reality of Entrepreneurship: “New Level, New Devil” 💪 For over two decades, Lisza Crisalle and her husband have built a business that’s weathered it all — the 2008 financial crash, the 2020 pandemic, and everything in between. What’s their secret? Grit, growth, and the willingness to face every challenge head-on. In this episode of Salty Ginger Talk, Lisza shares the raw, unfiltered truth about what it really takes to build and sustain a business. From setbacks to breakthroughs, this conversation is a masterclass in resilience, reinvention, and the mindset that separates those who quit from those who rise. 🔥 Whether you’re an entrepreneur or...

2025-10-081h 22

Salty Ginger Talk Why Hard Physical Work Heals Your Brain💪 Why Hard Physical Work Heals Your Brain 🧠 In a world obsessed with convenience, we often forget one simple truth — our bodies were made to move, to sweat, to strive. Hard physical work doesn’t just strengthen your muscles — it rewires your mind, restores your focus, and reconnects you to the present moment. In this episode of Salty Ginger Talk, we explore how pushing your limits through physical effort can release stress, heal emotional pain, and build mental clarity like nothing else. If you’ve been feeling stuck, scattered, or disconnected — maybe what you need isn’t more...

2025-10-0718 min

Salty Ginger Talk Healing from the Inside Out with Alisa Gracheva🌿 Healing from the Inside Out with Alisa Gracheva 🌿 This Monday, October 6th, we sit down with Alisa Gracheva, a licensed psychotherapist and trauma specialist whose life’s work centers on helping others heal deeply and authentically. Alisa’s approach to healing goes beyond traditional therapy. Combining EMDR, CBT, Somatic Therapy, and Logotherapy with spiritual practices like plant medicine, sound healing, energy work, meditation, and light therapy, she offers a truly holistic path to self-restoration and growth. Having walked through her own healing journey as a trauma survivor and immigrant, Alisa brings compassion, wisdom, and a prof...

2025-10-061h 59

Salty Ginger Talk 🌱 From Weeds to Seeds: Growing Through Life’s Challenges with Shanna Truffini🌱 From Weeds to Seeds: Growing Through Life’s Challenges 🌱 This Friday, October 3rd on Salty Ginger Talk, we’re joined by Shanna Truffini—author and founder of You Are a Gardener®. Shanna’s mission is simple yet powerful: to help “gardeners of all ages” turn life’s weeds (challenges) into seeds (opportunities for growth). Through her book, school assemblies, and the #PullYourWeeds® movement, Shanna inspires confidence, creativity, and calm—making emotional wellness fun, visual, and deeply relatable. ✨ If you’re a parent, teacher, entrepreneur, or simply someone looking for mindful ways to face life’s challenges, this conv...

2025-10-031h 10

Salty Ginger Talk 5 reasons you need to do hard thingsGrowth doesn’t come from staying comfortable—it comes from doing the hard things. 💪 In this episode of Salty Ginger Talk, we’re breaking down 5 powerful reasons why leaning into challenges is the key to unlocking your true potential. From building resilience to discovering strength you didn’t know you had, hard things shape who you are meant to become. 🔥 Stop avoiding the struggle—embrace it. Your future self will thank you. 🎧 Listen on Podbean, Spotify, Amazon Music, iHeart Radio, Listen Notes, Player FM, Podchaser, Boomplay, and Apple Podcasts. Follow us here: 📌 TikTok...

2025-10-0218 min

Salty Ginger Talk From Breakdown to Breakthrough with Cindy Koehler🔥 From Breakdown to Breakthrough 🔥 What happens when, in just one weekend, you lose everything? For Cindy Kohehler, that moment wasn’t the end—it was the beginning. Her businesses were gone. Her mum moved into care. Her entire life flipped upside down. But instead of staying stuck in the pain, Cindy chose to start over—on purpose. This isn’t your polished, sugar-coated comeback story. Cindy shares the messy, raw, and deeply human side of reinvention—with honesty, humility, and even a bit of humor. If you’ve ever found yourself asking “What now?” this conversat...

2025-10-011h 27

Salty Ginger Talk There's never been a better time to be alive🌍✨ There’s never been a better time to be alive. ✨🌍 On this episode of Salty Ginger Talk, we explore why—despite the challenges of our world today—this moment in history holds more opportunity, possibility, and potential than ever before. It’s about shifting perspective, embracing gratitude, and recognizing the growth, innovation, and connection available to us right now. 🎧 Tune in on the last day of September, Sept 30th, on Podbean, Spotify, Apple Podcasts, Amazon Music, iHeart Radio, and more. Follow & connect with us: 🔗 TikTok | Facebook | YouTube | X: @saltygingertalk 🌐 www.saltygingertalk.com...

2025-09-3022 min

Salty Ginger Talk The future of leadership isn’t just about strategy—it’s about energy, foresight, and authenticity🌍✨ The future of leadership isn’t just about strategy—it’s about energy, foresight, and authenticity. In this episode of Salty Ginger Talk, we sit down with Gitte Madelaire—futurist, former corporate leader, and author of Energetic Leadership—to explore why the leaders of tomorrow must embrace more than just business know-how. From navigating the intersection of business, technology, and humanity to addressing the rise of quiet quitting and the demand for purpose-driven work, Gitte shares powerful insights on how leaders can thrive in a rapidly shifting world. 💡 Discover why Energetic Leadership is the key to buildin...

2025-09-291h 43

Salty Ginger Talk INTERVIEW With Dr. Ashleigh Rankin🌟 From a childhood marked by absence and stigma to becoming a doctor of clinical psychology, Dr. Ashleigh Rankin has walked a path of resilience, forgiveness, and transformation. Raised by a single mother in a small town where her very existence was kept hidden by her father’s family, Ashleigh’s story is one of navigating pain, reclaiming identity, and choosing growth over bitterness. Against all odds, she fought through an underfunded school system, started at community college, pursued higher education, and ultimately earned her doctorate. Now, she shares powerful lessons on resilience, identity, mindset, and the lif...

2025-09-261h 57

Salty Ginger Talk The Cost of Excuses – Why Rationalizing Failure Destroys Your Potential🚫 Excuses may feel like protection, but they’re actually prisons. Every time we rationalize failure, we chip away at our own potential and settle for less than we’re capable of. Excuses don’t just hold us back — they destroy momentum, confidence, and opportunity. ✨ In this episode of Salty Ginger Talk, we dive into The Cost of Excuses — why rationalizing failure is so dangerous, how to recognize the excuses we tell ourselves, and most importantly, how to break free from them. 💡 If you’re ready to step out of the comfort zone, stop playing small, and take full...

2025-09-2517 min

Salty Ginger Talk Carolyn Bennett Sullivan found herself at rock bottom💔➡️✨ After a painful divorce in 2010, Carolyn Bennett Sullivan found herself at rock bottom—emotionally drained, financially struggling, and settling for less than she knew she was worth. But deep inside, she knew she deserved more. Through years of peeling back the layers of fear-based beliefs, she discovered how self-doubt and limiting thoughts were holding her back. By unpacking those patterns, she rebuilt her confidence, reclaimed her value, and turned pain into purpose. Now a certified Passion Test Facilitator, coach, and author, Carolyn shares her journey of mistakes, resilience, and transformation—offering real tools to help others break free from self-sabotage...

2025-09-241h 55

Salty Ginger Talk The Discipline of Boredom✨ We live in a world where every second is filled with noise, distractions, and endless scrolling. But what if the very thing we’re running from—boredom—is actually the discipline we need most? In today’s episode of Salty Ginger Talk, we’re unpacking The Discipline of Boredom: why sitting still, slowing down, and embracing those “empty” moments can actually strengthen your focus, spark creativity, and build the patience required for long-term success. Boredom teaches us resilience. It forces us to look inward, confront our thoughts, and create instead of consume. When you stop numbing every pa...

2025-09-2311 min

Salty Ginger Talk Shahada Karim—yoga instructor, lifestyle guru, and founder of Habibi Sport & Habibi Bath & Body🌿✨ On Salty Ginger Talk this Monday, Sept 22, we’re joined by Shahada Karim—yoga instructor, lifestyle guru, and founder of Habibi Sport & Habibi Bath & Body. Recently featured on CNN, Shahada is on a mission to help every human fall in love with themselves by reaching their highest, healthiest potential. From Ayurveda and nutrition to organic skincare and targeted fitness, her work blends mind, body, and lifestyle into a holistic path for wellness and self-love. 💻 See more at: HabibiBodySport.com and Habibi Bath & Body. 🎧 Listen to this inspiring episode on: Podbean | Spotify | Amazon Music | i...

2025-09-221h 59

Salty Ginger Talk INTERVIEW With Cheri Carandanis🎙️ This Friday on Salty Ginger Talk After a brain injury ended her 25-year nursing career, Cheri Carandanis found herself facing loss, identity shifts, and the challenge of starting over. But instead of letting adversity define her, she discovered painting as a path to healing—a creative outlet that transformed her pain into purpose. Today, Cheri shares her journey of resilience, transformation, and authenticity. From rebuilding her life through art to embracing vulnerability and growth, she reminds us that even in the hardest seasons, reinvention is possible. Join us for an honest, inspiring conversation about healing, mindset, and what it truly t...

2025-09-191h 27

Salty Ginger Talk Celebrating the Differences Between Men and Women✨ Celebrating the Differences Between Men and Women ✨ Instead of letting our differences divide us, what if we chose to celebrate them? Men and women bring unique strengths, perspectives, and energies to the table—and when embraced, those differences create balance, growth, and deeper connection. 💡💬 Join us for a conversation on honoring individuality, building understanding, and creating harmony in how we live, work, and love. 🎧 Listen on Podbean, Spotify, Amazon Music, iHeart Radio, Listen Notes, Player FM, Podchaser, Boomplay, and Apple Podcasts. 📲 Stay connected: TikTok: @saltygingertalk Facebook: @saltygingertalk YouTube: @saltygingertalk X: @saltygingertalk 🌐 www.saltygingertalk.com 📰 Newsletter: https://sgts-newsletter.beehiiv.com/subscribe

2025-09-1817 min

Salty Ginger Talk INTERVIEW With Kimberly Spencer🔥 Today on Salty Ginger Talk September 17th, we’re joined by Kimberly Spencer—TEDx speaker, high-performance coach, and founder of Crown Yourself® and Communication Queens. Kimberly’s story isn’t about an easy path—it’s about resilience, grit, and choosing ownership through the hardest seasons of life. From battling bulimia and growing up in addiction, to rebuilding after betrayal and scaling her business 300% abroad during the pandemic, Kimberly has turned pain into purpose and setbacks into fuel for growth. Now, she helps entrepreneurs and visionaries grow through what they go through, empowering them to lead with presence, courage, and self-mastery...

2025-09-171h 59

Salty Ginger Talk How to Use Critical Thinking in Real Life🧠✨ New on Salty Ginger Talk today: How to Use Critical Thinking in Real Life In a world full of noise, opinions, and quick judgments, critical thinking is more than a skill—it’s a survival tool. Today, we break down how you can use it daily to make better choices, strengthen relationships, and see situations with clarity instead of confusion. If you’ve ever wanted to pause, question, and respond with wisdom (instead of reacting on autopilot), this episode is for you. 🎧 Tune in now on Podbean, Spotify, Amazon Music, iHeart Radio, Listen Notes, Player...

2025-09-1621 min

Salty Ginger Talk 🎶 From struggle to harmony, they’ve found that love—what they call appreciation🎶✨ This Monday, September 15th on Salty Ginger Talk ✨🎶 Meet Our Truth Music — twin singer/songwriters, speakers, and artists on a mission to lift up and unite through music, love, and mindful living. 🌍💜 From overcoming childhood struggles to embracing life as energy, frequency, and vibration, they’ve discovered that everyone responds to love—what they call appreciation. Through healthy communication, mindfulness, and the magic of music, they inspire harmony, healing, and connection. 🎤🎵 Music has the power to soothe, support, and transform, and these incredible sisters are helping bring humanity back to self—and back to love. 💫 🌐 Learn more: ourtruthmusic.com 📌 Tune in September 15th on Podbean, Spot...

2025-09-151h 45

Salty Ginger Talk A powerful voice of resilience and transformation with Angela MarshallSeptember 12 on Salty Ginger Talk ✨ We’re honored to welcome Angela Marshall, a powerful voice of resilience and transformation. In this episode, Angela takes us through her journey of forgiveness, self-discovery, and healing—sharing what it truly means to live vicariously through yourself. As a former professional athlete’s wife (NFL), Angela experienced firsthand the highs and lows that come with a life in the spotlight. But beyond the surface, she had to face her own battles—pain, setbacks, and the hard truths that forced her to look inward. Instead of letting those struggles define her, she chose to turn trial...

2025-09-121h 50

Salty Ginger Talk Learning Not to Hate💡 Learning Not to Hate: 5 Ways to Build Understanding Instead of Animosity 💡 Hate drains, divides, and destroys—but understanding builds bridges. In this episode of Salty Ginger Talk, we explore five powerful ways to replace animosity with empathy, compassion, and connection. If you’ve ever struggled with resentment, anger, or bitterness, this conversation will give you practical tools to shift your mindset, open your heart, and choose peace over conflict. 🌍✨ 🎥 Watch on YouTube & Rumble: @saltygingertalk 🎧 Listen on Spotify, Apple Podcasts, iHeart Radio, Podbean & more 🌐 Visit us: www.saltygingertalk.com

2025-09-1137 min