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Happiness Solved424. From Cult Survivor to Empowerment CoachHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lydia Knight. In this conversation, Lydia Knight shares her profound journey from growing up in a cult led by her grandmother to becoming a successful author and executive coach. She discusses the impact of her upbringing on her perception of reality, the process of breaking free from fear-based narratives, and the importance of rewriting personal stories. Lydia emphasizes the significance of thought patterns in shaping actions and outcomes, and how celebrating small victories can lead to personal growth. The discussion also touches on family dynamics, healing relationships, and the...2025-06-1834 min