Shows
The Kaur Aura PodcastShine Arts: Creating safe and inclusive spaces for neurodivergent creativesSend us a textSatveer Kaur explores the inclusive world of Shine Arts and Wellbeing, a creative community space dedicated to neurodivergent individuals and those with additional needs, through conversations with founder Louise and several group members.• Founded in 2022 as a Community Interest Company (CIC) by Louise, a former art teacher with 20 years of experience• Creates a safe, supportive environment where neurodivergent individuals can express themselves creatively and build social connections• Publishes their own magazine showcasing members' artwork, writing, and photography• Collaborates with local organisations on public art installations and community projects• Of...2025-06-161h 14The Kaur Aura PodcastWhat happens when men create safe spaces?Send us a textWhat happens when a professional dancer from a tough background decides to revolutionise mental health support? Reiss Craig-Micheal Loftus takes us on a powerful journey from dancing on cruise ships to founding the award-winning Brotherhood Legion CIC and Sisterhood Midlands - organisations transforming how we approach wellbeing and community.Growing up surrounded by poverty, crime, and limited opportunities, Reiss found his escape through dance. This passion eventually took him around the world as a professional performer. But beneath the success, he battled substance abuse and struggled to find genuine connection. During...2025-06-011h 24The Kaur Aura PodcastThe Weight of Change: Finding your fitness pathSend us a textPersonal trainer Curtis Hartley joins us to share practical fitness wisdom and inspiring advice for those starting or deepening their fitness journey. Through personal stories and expert insights, Curtis reveals how small, consistent actions can lead to transformative results while emphasising the mental benefits of fitness beyond physical changes.• Curtis's journey from football to personal training and sports massage therapy• The importance of finding the right support and guidance when starting fitness• Breaking down unrealistic expectations and celebrating small wins• Strength training benefits, especially as we age with natural...2025-05-1853 minThe Kaur Aura PodcastThe Kaur Aura Approach: Nurturing mind, body, and soul through women-centered well-beingSend us a textPicture this: You've tried countless diets, followed dozens of nutrition and fitness plans, but something still feels missing. True wellbeing isn't just about what's on your plate, it's about reconnecting with yourself on a soul level.At Kaur Aura, we've created something different. While we absolutely help women change their diets and build healthier movement habits, our approach goes deeper. We're passionate about nurturing your soul, not just shifting your body. Through personalised support, we guide women to create protected time for themselves, slow down, tune inward, and rediscover what brings...2025-05-1825 minThe Kaur Aura PodcastFrom Addiction to Connection: A story of healing and friendship and when the universe sends you exactly who you needSend us a textSatveer Kaur introduces her special guest and Co-host, Shakia "Kiki" Hill, a friend she connected with three years ago during her healing journey. Their unexpected friendship forms the foundation for an honest discussion about addiction, recovery, and finding human connection during our darkest moments.• Meeting through a gossip forum where Kiki had posted about her opiate addiction• Kiki's journey through ten years of addiction while maintaining a professional career and "double life"• The feeling of starting over every day and being trapped in the addiction cycle • How rehab pro...2025-04-1439 minThe Kaur Aura PodcastReturning of The Kaur Aura PodcastSend us a textReturning after a long-awaited break, The Kaur Aura Podcast kicks off its second series with a candid conversation about transformation, courage, and finding your authentic self. When I started Kaur Aura in 2021, I was approaching 40 and facing a crossroads. My physical and mental health were suffering from years of unhealthy patterns, and I found myself "fed up of feeling fed up." The pandemic became my wake-up call – a moment to reflect on mortality and purpose. What began as personal changes to my nutrition and lifestyle gradually evolved into a business helping oth...2025-04-1439 minThe Kaur Aura PodcastWe’re Back! Intro EpisodeSend us a textAfter an unexpected year-long hiatus, the Kaur Aura Podcast returns—now with a visual element! This new series begins with a deep dive into the personal and professional milestones that have reshaped my journey. As the founder of Kaur Aura, I reflect on how this podcast has served as both a sanctuary and a mirror, guiding me through self-doubt, resilience, and transformation.In this episode, I invite you to reconnect with Kaur Aura and get a glimpse of what’s ahead. My mission remains the same: to share uplifting narratives that moti...2025-02-1907 minThe Kaur Aura PodcastIts been a while Crocodile! oopsySend us a textYou know, life has a way of throwing curveballs and unexpected detours at us, and that's exactly what happened with this episode! But hey, after some twists, turns, and a whole lot of perseverance, I'm here now, and I can't wait to share all the stories, lessons, and insights I've gained along the way... Support the show2023-08-3030 min
Third SpacingEp 57 What is the power imbalance in the healthcare provider-patient relationship?In this episode, we talk to Dr Satveer Kaur-Gill, a postdoctoral Research Associate at The Dartmouth Institute for Health Policy & Clinical Practice, as she shares about the challenges the marginalised face in navigating health infrastructure. We discuss about cultural and structural competence when assessing any patient, especially the underprivileged, and most importantly how to make research impactful for target communities.2022-12-3130 minThe Kaur Aura PodcastAlmost there! Update on my 12 weeks to 40 Journey! Week 9-10Send us a textSupport the show2022-10-0232 minThe Kaur Aura PodcastUpdate on my progress as I approach 40! Week 7-8 UpdateSend us a textSatveer Kaur giving a low down on the latest on her 12-week fitness and nutrition journey to 40! As she aims to get to her strongest physically, mentally and spiritually! Support the show2022-09-1830 minThe Kaur Aura PodcastHalf way there! Update on my progress with my Health Journey as I approach 40!Send us a textJoin me as I discuss Week 6 of my fitness and nutrition journey to 40! and things learnt as i enter upon week 7! and how its all related to my mind, body and soulwill also be discussing issues I have faced with starting my new business and action taken going forward. Support the show2022-08-2331 minThe Kaur Aura PodcastProgress and update on my health Journey to 40 so far!Send us a textThe episode gives a overview of the last 6 weeks of my Fitness and Nutrition Journey to 40! And progress so far and whats to come with episodes ahead.Support the show2022-08-1635 min