Shows
Sweet but Fearless PodcastWhen It's Time to Move On: Starting Your Second Act with Shannon Russell, CEO and Founder of Second Act Success (S9:Epi 237) In this episode, Mary Sullivan, co-founder of Sweet but Fearless, chats with Shannon Russell, CEO and Founder of Second Act Success, about how saying "yes" to new opportunities can open exciting new paths for women leaders. Shannon shares her journey from a successful career in entertainment to entrepreneurship, helping women confidently pivot toward more fulfilling careers and lives. If you're feeling uninspired or unfulfilled in your current career, this conversation could be exactly what you need to spark your next move. When your mind, heart, and dreams no longer fit your current path, it’s time to st...2025-05-0523 min
Starseed Evolution with Shannon SullivanBelieving is Seeing: How Faerie Energy Can Transform Your LifeSend us a textSparkling lights dancing through a midnight forest lead us on a journey to connect with the magical realm of the Faerie Folk in this healing guided journey. Step through a hidden doorway at the base of an ancient tree as I guide you into the enchanted faerie forest where the elemental beings of earth, fire, air, and water await your arrival.The faerie realm exists alongside our ordinary reality, with these nature spirits tending constantly to the trees, plants, flowers, animals, and elements that surround us. Whether you've sensed their presence...2025-04-2228 minStarseed Evolution with Shannon SullivanStarseed Evolution: Raven! The Cosmic TricksterSend us a textWhat happens when all light disappears from the world? Ancient wisdom holds profound answers that still resonate today. Shannon guides us through a powerful exploration of light in all its dimensions – from the physical illumination that brightens our homes to the celestial bodies overhead and finally to the spiritual light that guides our souls through darkness. At the heart of this episode lies a captivating creation story from the Haida people of the Pacific Northwest, where Raven – the beloved trickster figure – embarks on a challenging quest to recover the sun, moon, and sta...2025-03-2118 minStarseed Evolution with Shannon SullivanStarseed Evolution: Developing Your Own Spiritual PracticeSend us a textStep into a space of exploration and self-discovery as we examine the multifaceted nature of spiritual practices in this eye-opening episode. Our host, Shannon, artfully weaves together personal experiences with poetic reflections, guiding listeners to explore their innate spiritual connections. By connecting the wisdom of various traditions—from Indigenous wisdom to contemporary practices—Shannon invites you to find a path that resonates with your soul's essence. Have you ever thought about how small rituals, like lighting a candle, can serve as significant markers in your spiritual journey? Delve into discussions on the i...2025-03-0315 minStarseed Evolution with Shannon SullivanStarseed Evolution: Embracing Spiritual Direction for Personal and Emotional GrowthSend us a textCan spiritual direction truly facilitate a transformative journey of self-discovery? Join me on Starseed Evolution as we explore this powerful practice, also known as spiritual companioning, which offers a nurturing space for navigating life's ever-changing landscape. From the joy of new beginnings to the challenges of unexpected turns, spiritual direction provides a haven for reflecting on personal growth. By embracing a multitude of faith styles, including interfaith approaches, we ensure that this journey resonates deeply with each individual. Discover how spiritual direction goes beyond spirituality to touch on diverse aspects of life such...2025-01-2228 min
The Wild TempleFormidable + Unstoppable: The Permaculture Movement with Brenna Quinlan + Charlie MgeeSend us a textFor this Moon’s episode, recorded in Tasmania, I talk with Brenna Quinlan and Charlie Mgee about permaculture. We delve into the origins of the permaculture movement, its principles, and its evolution from gardening to broader cultural practices. Brenna shares her journey from fine art to permaculture illustration, while Charlie discusses combining music with permaculture education. Listen in as we explore how permaculture fosters regenerative solutions, supports diverse passions, and builds meaningful connections to nature and community. You may be wondering why I am in Tasmania. I believe thi...2025-01-1456 minThe Wild TempleThe Tantric Guide to 2025: Starry Skies and Herbal Allies with René QuenellSend us a textWelcome to your Tantric Guide to 2025. Amidst the pressures of constant activity and societal expectations, the power of rest and the sacred pause, especially during the new moon phase is crucial. This time as we transition into the new year is a prime time to examine our habits and beliefs around rest, to take time for self-reflection, and to nurture our connection to nature. Enjoy the talk with René Quenell, an experienced Ayurvedic practitioner, Tantric and yoga instructor, and Jyotish astrologer, to discuss how astrology can guide us thro...2024-12-311h 32The Wild TempleWinter Solstice + Energetic Herbalism with Kat MaierSend us a textIn this episode of The Wild Temple Podcast, Brooke welcomes Kat Maier, a renowned practitioner of energetic herbalism, founder and director of Sacred Plant Traditions in Charlottesville, Virginia and author of 'Energetic Herbalism.They discuss their shared love for plants, vitalism, and the profound experiences that shape our connection to the earth. Fascinating key concepts are explored, such as aesthesis, homeodynamism, adharmic living, and best practices for deepening one's relationship with nature through simple yet powerful rituals and ceremonies. Kat touches on her background, her teachers, and the influence of...2024-12-201h 17The Wild TempleOur Winter Series Begins – Yoga Therapy as a Sacred Technology with Kaoverii WeberSend us a textIn this episode of The Wild Temple Podcast, Brooke invites listeners to embrace the introspective and nourishing qualities of winter as she kicks off the Winter Wisdom Series. She introduces sacred technologies like yoga therapy, Ayurveda, and Jyotish, offering practical self-care practices tailored for the season, such as creating nourishing herbal oil blends, chanting mantra, and crafting aromatic remedies to support well-being during the colder months.Brooke is then joined by yoga therapist and educator Kaoverii Weber for a profound discussion on the transformative power of yoga and Ayurveda...2024-12-131h 33The Wild TempleDecember's Astro Cast: Accessing Your Power + Path of PurposeSend us a textAs we approach the final month of the year, unlock the power of ancient wisdom practices to navigate the potent cosmic shifts of December. In this special episode, Brooke Sullivan guides us on a deep dive into the transformative system of Jyotish - the sacred art of lunar astrology from India.Key Takeaways:Explore the yogic philosophy behind Jyotish and how it can help you align with the natural rhythms of this transitional time.Discover the significance of the recent new moon and practical rituals to harness its energies...2024-12-0436 minStarseed Evolution with Shannon SullivanStarseed Evolution: Embracing Inner Peace and Transformation with the Green Tara MantraSend us a textFinding your voice can be a journey of profound transformation, as Shannon shares through her own experiences on Starseed Evolution. Years ago, she discovered the Green Tara Mantra, a sacred chant from the Buddhist tradition that has guided her for over 14 years. This episode unravels the compelling story behind the mantra "Om Tare Tuttare Ture Soha" and how it has been a bridge to inner strength and healing. Shannon invites you to explore this practice that offers comfort, protection, and love, moving from suffering to peace by invoking the compassionate grace of the...2024-11-2216 minThe Wild TempleFinding Purpose + Healing in Crisis with Guest Amy Cantrell from BeLoved AshevilleSend us a textIn this episode of The Wild Temple Podcast, Brooke Sullivan shares her profound journey and insights on blending ancient wisdom with modern crises through personal anecdotes and community efforts. From working with frankincense in meditation to organizing extensive community support during a climate disaster (Hurricane Helene 2024) in Asheville, North Carolina, Brooke discusses the importance of grounding practices and plant allies in building resilience. She details how communities can come together, leveraging individual strengths and collective resources, to navigate and rise above crises. The episode closes with a beautful conversation with Amy Cantrell from...2024-11-171h 24Starseed Evolution with Shannon SullivanStarseed Evolution: Embrace Your Emotions as Sacred GuestsSend us a textAre your emotions truly yours, or are they borrowed from the world around you? Join me on Starseed Evolution as we unlock the secrets of emotional discernment, mastering the essential tool "Is This Mine?" for empathic and highly sensitive individuals. Learn how to identify the origins of your feelings and transform them into pathways for growth and healing. Guided by the wisdom of Rumi and Buddha, this episode promises to enrich your journey of self-discovery and emotional intelligence.Together, we'll embark on a transformative meditation, drawing inspiration from Buddha's non-attachment and...2024-11-0121 minThe Wild TempleA Medicine Story: The Dead, Disasters + Power of WaterSend us a textToday marks a rare convergence—both All Hallows’ Eve and Diwali, the festival of lights celebrated in the East. As we honor Halloween, a tradition rooted in my own ancestral ties to Scotland and Ireland, I’m reminded of the shared theme between these days: a reverence for what lies beyond, whether in the shadows or in the warmth of light. It’s a powerful reminder of memory, the cycles of release and renewal, and how time itself can be a gift—a current that both flows from the past and guides us...2024-10-3143 minStarseed Evolution with Shannon SullivanStarseed Evolution: Embracing Empathic Awareness and the "Is this Mine?" TechniqueSend us a textEver wonder if the emotions you feel truly belong to you? As a highly sensitive person myself, I have often found myself overwhelmed by emotions that seemingly come out of nowhere. In this episode of Starseed Evolution, I share a transformative technique called "Is this Mine?" that has been a revelation on my empathic journey. This self-care tool empowers us to discern which feelings are genuinely ours and which we might be absorbing from those around us. By sharing my personal experience with grief, I demonstrate how acknowledging and documenting these emotions can...2024-10-2515 min