Shows
Shuvra Deb: With You15. Mental and Spiritual Wellness: With Kim WallaceOn today’s show, I welcome my guest Kim Wallace to speak about the work she does in the mental and spiritual wellness field. Topics:00:00:00 Intro 00:03:40 Introduction from Kim00:04:04 De-stigmatizing mental health 00:04:50 Generational changes to attitude on mental health00:05:35 Background on Kim 00:09:06 Intuitive Coaching 00:13:00 Corporate culture 00:15:52 Religion and spirituality 00:17:28 Authentic You Retreats 00:26:34 Inner Circle Authentic You Retreats 00:31:17: Corporate workshops00:38:00 Acts of kindness 00:41:09 Being present and acts of kindness 00:47:20 Achieving life balance 00:53:55 Tips for achieving balance 00:57:20 Conclusions Online resources:Infinite Mi...2023-02-2859 min