Shows
Jesus, You Take Over!Saint Anthony of Padua - Season 1 Episode 6Send us a textIn this special episode of "Jesus, You Take Over!" i will be talking about the wonder worker Saint Anthony of Padua. This episode was published on the feast day of Saint Anthony of Padua which is on June 13th.Prayers featured in this episode: A Short Traditional Prayer to St. Anthony for Lost Items and the Unfailing Prayer to St. Anthony.Stories and Miracles of Saint Anthony featured in this episode: The Story and Miracle of St. Anthony's Bread, The Miracle of the Fish, Eucharist Miracle in Rimini, Italy...2025-06-1315 min
Health & Fitness RedefinedSorting Fitness Facts from FictionSend us a textAnthony and Dom explore the challenges of navigating fitness misinformation and provide practical strategies for identifying trustworthy advice in an industry flooded with conflicting information.• Physical appearance doesn't guarantee expertise – someone with a six-pack isn't necessarily knowledgeable about exercise science• The fitness industry lacks standardized regulation, allowing anyone to claim they're a trainer without proper credentials• Fear-mongering tactics and promises of "special formulas" or "magic solutions" are major red flags• Formal education provides some credibility but isn't the only factor to consider• Fundamentals like strength training, cardio, proper sleep...2025-04-2151 minHealth & Fitness RedefinedShocking Results: The Science Behind 20-Minute EMS WorkoutsSend us a textConrad shares his unique journey into fitness from working as an executive assistant to a Venezuelan billionaire to becoming an EMS training specialist focused on helping special populations achieve results.• Electrical Muscle Stimulation (EMS) uses a suit with electrodes to stimulate all muscle fibers simultaneously• A 20-minute EMS session can deliver results equivalent to 1.5-2 hours of traditional weightlifting• EMS activates both slow-twitch and fast-twitch muscle fibers regardless of the weight being used• The technology particularly appeals to women over 40 who feel uncomfortable in traditional gym environments• Proper int...2025-04-0732 min
The Tank Commander PodcastEp 35: Young Superstar Futures + VJ Edgecombe Live ScoutingIn this special Part I of our doubleheader this week, we discuss two things: 1) The MAJOR dynasty trade in our league, trading Anthony Edwards for Paolo Banchero. Noah explains the trade, which leads to a discussion on the long-term futures of Ant vs Paolo, and how Amen Thompson fits into the mix.2) Jeff got to scout VJ Edgecombe in the matchup of Baylor at CU Boulder. It was a pretty muted game from him, but there were some good takeaways still, leading to good conversation.2025-02-2425 min
Uncategorized Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 7 – Discerning Hearts PodcastSt. Anthony of the Desert Novena – Day 7
Day 7
From the Sayings of St. Anthony of the Desert:
The brothers praised a monk before Abba Anthony. When the monk came to see him, Anthony wanted to know how he would bear insults, and seeing that he could not bear them at all, he said to him, “You are like a village magnificently decorated on the outside, but destroyed from within by robbers.”
A brother said to Abba Anthony, “Pray for me.” The old man said to him, “I will have no mercy on you, nor...2025-01-1402 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 6 – Discerning Hearts Podcast
St. Anthony of the Desert Novena Day 6
Day 6
From the Sayings of St. Anthony of the Desert:
A hunter in the desert saw Abba Anthony enjoying himself with the brethren and he was shocked. Wanting to show him that it was necessary sometimes to meet the needs of the brethren, the old man said to him, “Put an arrow in your bow and shoot it.” So, he did. The old man said, “Shoot another,” and he did so. Then the old man said, “Shoot yet again,” and the hunter replied “If I bend my bow...2025-01-1302 min
Discerning Hearts - Catholic PodcastsSt. Anthony of the Desert Novena – Day 6 – Discerning Hearts PodcastDay 6 From the Sayings of St. Anthony of the Desert: A hunter in the desert saw Abba Anthony enjoying himself with the brethren and he was shocked. Wanting to show him that it was necessary sometimes to meet the needs of the brethren, the old man said to him, “Put an arrow in your bow and shoot it.” So, he did. The old man said, “Shoot another,” and he did so. Then the old man said, “Shoot yet again,” and the hunter replied “If I bend my bow so much I will break it.” Then the old man said to him, “It is the...2025-01-1302 min
The Discerning Hearts Streaming BroadcastSt. Anthony of the Desert Novena – Day 5 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 5
Day 5
From the Sayings of St. Anthony of the Desert:
Some brothers came to find Abba Anthony to tell him about the visions they were having, and to find out from him if they were true or if they came from the demons. They had a donkey which died on the way. When they reached the place where the old man was, he said to them before they could ask him anything, “How was it that the little donkey died on the way...2025-01-1202 minPodbean Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 3 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 3
Day 3
From the Sayings of St. Anthony of the Desert:
“When the demons see Christians, specially the monks, working joyfully and growing in the spirit, first they fight them with temptation, and by placing obstacles to hinder their growth, trying to inject evil thoughts in their minds; but there is no reason for fear from their temptations because their offenses fail instantly by prayer and fasting, especially if you have had armed yourself with faith and the sign of the cross.”
Dear...2025-01-1002 minPodbean Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 2 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 2
Day 2
From the Sayings of St. Anthony of the Desert:
Someone asked Abba Anthony, “What must one do in order to please God?” The old man replied, “Pay attention to what I tell you: whoever you may be, always have God before your eyes, whatever you do, do it according to the testimony of the holy Scriptures; in whatever place you live, do not easily leave it. Keep these three precepts and you will be saved.”
Dear God,
St An...2025-01-0902 minDiscerning Hearts - Catholic PodcastsSt. Anthony of the Desert Novena – Day 2 – Discerning Hearts PodcastDay 2 From the Sayings of St. Anthony of the Desert: Someone asked Abba Anthony, "What must one do in order to please God?" The old man replied, "Pay attention to what I tell you: whoever you may be, always have God before your eyes, whatever you do, do it according to the testimony of the holy Scriptures; in whatever place you live, do not easily leave it. Keep these three precepts and you will be saved." Dear God, St Anthony of the Desert accepted your call to renounce the world and to love you above all things. He faithfully...2025-01-0902 minDiscerning Hearts - Catholic PodcastsSt. Anthony of the Desert Novena – Day 1 – Discerning Hearts PodcastDay 1 From the Sayings of St. Anthony of the Desert: When the holy Abba Anthony lived in the desert he was beset by acedia (lack of care, sloth), and attacked by many sinful thoughts. He said to God, "Lord, I want to be saved but these thoughts do not leave me alone; what shall I do in my affliction? How can I be saved?" A short while afterward, when he got up to go out, Anthony saw a man like himself sitting at his work, getting up from his work to pray, then sitting down again and plaiting a rope...2025-01-0802 minPodbean Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 1 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 1
Day 1
From the Sayings of St. Anthony of the Desert:
When the holy Abba Anthony lived in the desert he was beset by acedia (lack of care, sloth), and attacked by many sinful thoughts. He said to God, “Lord, I want to be saved but these thoughts do not leave me alone; what shall I do in my affliction? How can I be saved?” A short while afterward, when he got up to go out, Anthony saw a man like himself sitting at his w...2025-01-0802 min
Hype Pod - The Hype Network PodcastCryptocurrencies and Real-World Assets with Special Guest Anthony DiazIn Episode 41 of the Hype Pod, Pastor Vance & Pastor Adam welcome distinguished guest Anthony Diaz, founder and CEO of the Go Project. The episode covers a wide range of topics from the booming crypto world post-election, the Go Project's mission to unlock abundance through real-world assets and blockchain technology, to Anthony's personal journey from humble beginnings in Brooklyn to founding multiple startups. Anthony shares insights on tokenization, gamification, and the future of universal basic services. The conversation also touches on the importance of community, spiritual health, and balancing entrepreneurial life with personal growth. The episode concludes with an exciting...2024-11-2859 min
Locked On Rockets - Daily Podcast On The Houston RocketsAlperen Sengun Two-Way Force & Amen Thompson CLUTCH Plays In Houston Rockets OT Win Vs WolvesAlperen Sengun Two-Way Force & Amen Thompson CLUTCH Plays In Houston Rockets OT Win Vs WolvesHost Jackson Gatlin (@JTGatlin) is joined by weekly cohost and NBA Draft enthusiast Madison Moore (@MadManLeaks) to discuss the Houston Rockets thrilling 117-111 overtime win against the Minnesota Timberwolves, clinching NBA Cup West Group A and advancing to the Knockout Round. The two break down Alperen Sengun's evolution into a two-way force and Amen Thompson's clutch moments that had fans on the edge of their seats. How did the Rockets defense manage to contain Anthony Edwards? And what's going on with Jalen...2024-11-2739 minHealth & Fitness RedefinedEntrepreneurial Success Through HealthSend us a textUnlock the blueprint to entrepreneurial success by prioritizing health and fitness with our special guest, Mark, a passionate coach originally from Ireland now inspiring change in Barcelona. Discover how incorporating wellness into your daily routine can be the secret to not only boosting your business acumen but also enhancing personal relationships and overall life satisfaction. Mark shares how top Fortune 500 leaders make health a non-negotiable part of their success strategy, proving that a balanced approach to life fuels productivity and satisfaction.Ever wondered how to balance the demands of entrepreneurship with...2024-11-1833 min
Wilderness WanderingsNov. 1 - 1 Peter 2:1-10Today our text in this week of reflections on how God works through our senses and perceptions comes from 1 Peter 2:1-10. Today also marks “All Saints Day” in the church calendar and lectionary: a day to remember that we belong to a church that spans the ages, standing on the shoulders of the faith of the saints who have gone before us. As the old hymn, “O for a Thousand Tongues” put it, “To God all glory, praise, and love be now and ever given by saints below and saints above, the Church in earth and heaven” May God bless...2024-11-0104 min
Aim Higher Catholic PodcastSeason Four: Episode Six - The Season of HallowtideThe Liturgical Year will soon be coming to a close but there are still a few great feasts to remember! **Celebrating Hallowtide** The Liturgical Year is soon coming to an end, but like the mythical phoenix, it will rise anew with the season of Advent. Before the Church reaches this climactic conclusion with the Gospel account of the end of the world and the General Judgment, it celebrates one of the most sacred parts of the fall season—Hallowtide. Hallowtide refers to the triduum of All-Hallows Eve, All Saints’ Day, and All Souls’ Day. Even...2024-10-171h 15
The TransAtlantic Sports ShowNFL London: Jacksonville Jaguars-Chicago Bears recapRelive the final NFL London game of the year for the Tottenham Hotspur Stadium with this special recap. Anthony Wootton has exclusive locker room interviews with Bears tight end Marcedes Lewis, whose status became almost legendary in London...find out why. Plus there's a conversation with linebacker Amen Ogbongbemiga, who rocked up at Spurs in a retro 2008 Manchester United Champions League winners shirt. Content also includes fans who made the trip and US sports reporter, Bruce Greenberg. 2024-10-1441 minHealth & Fitness RedefinedCholesterol Myths and Genetic TruthsSend us a textUnlock the secrets to a healthier, more balanced life with insights from our special guest, Patricia Schneider, a seasoned nurse with 25 years of experience. Discover how her transformative journey into a holistic approach to healthcare can help you tackle persistent symptoms that standard medical practices often overlook. Learn about the crucial role of nutrition and how integrating it into traditional Western medicine can significantly improve patient outcomes. We'll also break down the complexities of cholesterol, emphasizing the importance of genetic predispositions and specific cholesterol types over mere total cholesterol levels.Explore...2024-09-3032 minHealth & Fitness RedefinedGut Health and Beyond with Craig BrockieSend us a textPrepare to unlock the secrets to overcoming chronic pain and debilitating anxiety with our special guest, Craig Brockie. Discover how Craig's life took a dramatic turn through a chance encounter with a massage therapist, leading him to embrace naturopathic medicine and ultimately transform his health. Craig's incredible journey from suffering to achieving ultimate health and fitness is not just inspiring but a testament to the power of taking personal responsibility for one’s well-being.Dive deep into the critical role of gut health in maintaining overall wellness. Uncover how gut imbalances, of...2024-06-1033 min
Magnify Your Miracles PodcastSt. Anthony Channeled Message & Novena PrayerAre you aware of the miraculous St. Anthony of Padua? He was called the ‘miracle worker’ when he was alive, and I have found him to be a very present help when in need. His feast day is June 13th, so this is a wonderful time to do a novena to St. Anthony to help you ‘find’ whatever you are seeking, or to help you if you feel lost. St. Anthony is one of my patron saints and he is a very special ally to all Lightworkers. In this week’s e...2024-06-0513 minWilderness WanderingsFaith & LoveFor this very reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, mutual affection; and to mutual affection, love. For if you possess these qualities in increasing measure, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ. But whoever does not have them is nearsighted and blind, forgetting that they have been cleansed from their past sins. (2 Peter 1:5-9) At this start of this new week, an overview t...2024-05-1306 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 9 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 9
Day 9
From the Sayings of St. Anthony of the Desert:
Abbe Pambo asked Abba Anthony, “What ought I to do?” and the old man said to him, “Do not trust in your own righteousness, do not worry about the past, but control your tongue and your stomach.”
“Our life and our death is with our neighbor. If we gain our brother, we have gained God, but if we scandalize our brother, we have sinned against Christ.”
“This is the G...2024-01-1602 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 8 -Discerning Hearts Podcasts
St. Anthony of the Desert Novena – Day 8
Day 8
From the Sayings of St. Anthony of the Desert:
A brother renounced the world and gave his goods to the poor, but he kept back a little for his personal expenses. He went to see Abba Anthony. When he told him this, the old man said to him, “If you want to be a monk, go into the village, buy some meat, cover your naked body with it and come here like that.” The brother did so, and the dogs and birds tore a...2024-01-1502 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 7 – Discerning Hearts PodcastSt. Anthony of the Desert Novena – Day 7
Day 7
From the Sayings of St. Anthony of the Desert:
The brothers praised a monk before Abba Anthony. When the monk came to see him, Anthony wanted to know how he would bear insults, and seeing that he could not bear them at all, he said to him, “You are like a village magnificently decorated on the outside, but destroyed from within by robbers.”
A brother said to Abba Anthony, “Pray for me.” The old man said to him, “I will have no mercy on you, nor...2024-01-1402 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 6 – Discerning Hearts Podcast
St. Anthony of the Desert Novena Day 6
Day 6
From the Sayings of St. Anthony of the Desert:
A hunter in the desert saw Abba Anthony enjoying himself with the brethren and he was shocked. Wanting to show him that it was necessary sometimes to meet the needs of the brethren, the old man said to him, “Put an arrow in your bow and shoot it.” So, he did. The old man said, “Shoot another,” and he did so. Then the old man said, “Shoot yet again,” and the hunter replied “If I bend my bow...2024-01-1302 minThe Discerning Hearts Streaming BroadcastSt. Anthony of the Desert Novena – Day 5 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 5
Day 5
From the Sayings of St. Anthony of the Desert:
Some brothers came to find Abba Anthony to tell him about the visions they were having, and to find out from him if they were true or if they came from the demons. They had a donkey which died on the way. When they reached the place where the old man was, he said to them before they could ask him anything, “How was it that the little donkey died on the way...2024-01-1202 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 5 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 5
Day 5
From the Sayings of St. Anthony of the Desert:
Some brothers came to find Abba Anthony to tell him about the visions they were having, and to find out from him if they were true or if they came from the demons. They had a donkey which died on the way. When they reached the place where the old man was, he said to them before they could ask him anything, “How was it that the little donkey died on the way...2024-01-1202 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 4 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 4
Day 4
From the Sayings of St. Anthony of the Desert:
Abbe Pambo asked Abba Anthony, “What ought I to do?” and the old man said to him, “Do not trust in your own righteousness, do not worry about the past, but control your tongue and your stomach.”
Abba Anthony said, “I saw the snares that the enemy spreads out over the world and I said groaning, ‘What can get through from such snares?” Then I heard a voice saying to me, “Humility.’...2024-01-1101 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 3 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 3
Day 3
From the Sayings of St. Anthony of the Desert:
“When the demons see Christians, specially the monks, working joyfully and growing in the spirit, first they fight them with temptation, and by placing obstacles to hinder their growth, trying to inject evil thoughts in their minds; but there is no reason for fear from their temptations because their offenses fail instantly by prayer and fasting, especially if you have had armed yourself with faith and the sign of the cross.”
Dear...2024-01-1002 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 2 – Discerning Hearts Podcast
St. Anthony of the Desert Novena Day 2
Day 2
From the Sayings of St. Anthony of the Desert:
Someone asked Abba Anthony, “What must one do in order to please God?” The old man replied, “Pay attention to what I tell you: whoever you may be, always have God before your eyes, whatever you do, do it according to the testimony of the holy Scriptures; in whatever place you live, do not easily leave it. Keep these three precepts and you will be saved.”
Dear God,
St...2024-01-0902 minSt. Anthony of the Desert Archives - Discerning Hearts Catholic PodcastsSt. Anthony of the Desert Novena – Day 1 – Discerning Hearts Podcast
St. Anthony of the Desert Novena – Day 1
Day 1
From the Sayings of St. Anthony of the Desert:
When the holy Abba Anthony lived in the desert he was beset by acedia (lack of care, sloth), and attacked by many sinful thoughts. He said to God, “Lord, I want to be saved but these thoughts do not leave me alone; what shall I do in my affliction? How can I be saved?” A short while afterward, when he got up to go out, Anthony saw a man like himself sitting at his w...2024-01-0802 minHealth & Fitness RedefinedBecoming a Personal Trainer: Insights from Fitness Veteran Rick Richey (Re-Run)Send us a text(Originally aired 2022) Ever wondered what it takes to become a personal trainer? To help answer that, we recently sat down with fitness industry veteran, Rick Richey from the National Academy of Sports Medicine (NASM), who enlightened us with his nearly two-decade journey in the fitness world. From his early days as a martial arts enthusiast through to becoming a key figure at the renowned NASM, Rick's insights provide an engaging and revealing exploration of the fitness industry. He reveals the ins and outs of personal training certifications, comparing his own experiences with the...2023-12-3152 minHealth & Fitness RedefinedUnlocking the Secret Power of Gut Health: Impact on Overall Well-beingSend us a textReady to unlock the secret to better overall health and fitness? This episode promises to do just that, revealing the incredible power of our gut health. We've got a special guest on board, Josh, who’s a specialist in gut health and has had miraculous experiences with his clients. One of his most awe-inspiring cases is of Lynn, a 59-year-old woman who shattered world records in powerlifting, thanks to her gut-health-focused nutrition and fitness efforts. Join us as we explore how our gut health is intricately linked to various health conditions and how we...2023-12-1845 minHealth & Fitness RedefinedBecoming a Role Model: Hugo Garcia's Fitness Journey to Self-DevelopmentSend us a textReady to reshape your perspective on health, fitness and personal growth? Today, we pull up a virtual chair with our special guest Hugo Garcia, an inspiring personal trainer whose philosophy intertwines physical strength with mental resilience. Tag along as we explore Garcia's transformation journey, from a sports enthusiast to a respected personal trainer at 24 Hour Fitness, and ultimately to a fitness entrepreneur. Discover how the mantra "you can't outrun a bad diet" rings true, and learn to strike a balance between quality nutrition and effective muscle conditioning in your fitness journey....2023-12-0426 minHealth & Fitness RedefinedExploring the Importance of Grip Strength for Overall Health and Longevity with Dr. Terry ZacharySend us a textImagine the power of a firm handshake and what it can reveal about your overall fitness and health. Our special guest, Dr. Terry Zachary, a renowned sports chiropractor with a passion for hand health, joins us to give us a gripping insight into the significance of this often-overlooked aspect of our well-being. Ever thought about the direct correlation between grip strength and longevity? Well, we will elaborate on that and more as we challenge you to rethink the power of the human grip.Diving deeper into hand health, we bring to...2023-11-0635 minHealth & Fitness RedefinedBiohacking Your Skin: A Deep Dive with Amitay Eshel from Young Goose Biohacking SkincareSend us a textIn this captivating episode of "Health & Fitness Redefined", host Anthony Amen is joined by Amitay Eshel from Young Goose Biohacking Skincare. Together, they explore the world of skin health, offering invaluable tips and tricks to achieve radiant skin. Delve deep into the science behind NAD+ Boosters, Resveratrol, and Senolytics, and discover how these compounds can revolutionize your skincare routine. Whether you're a skincare enthusiast or just looking to enhance your skin's health, this episode is packed with insights you won't want to miss. Special thanks to our sponsor, F2 Consulting. Exclusive for our...2023-10-1635 minHealth & Fitness RedefinedUnderstanding Love Languages with Paul Zolman: Deep Dive into the Heart of RelationshipsSend us a textIn this enlightening episode of "Health & Fitness Redefined", host Anthony Amen sits down with Paul Zolman from the "Role of Love" to unravel the intricacies of love in all its forms. From romantic bonds to platonic connections, love plays a pivotal role in our lives. Dive into the world of love languages, understanding their significance, and how they shape our relationships. By recognizing and working within someone's love language, we can foster deeper connections and truly understand those around us. Whether you're looking to strengthen a romantic relationship or enhance a friendship, this...2023-10-0935 min
Wilderness WanderingsThe Church -- A Kingdom of Priests You also are like living stones. As you come to Christ, you are being built into a house for worship. There you will be holy priests. You will offer spiritual sacrifices. God will accept them because of what Jesus Christ has done (1 Peter 2:5). We come to the end of our 4-weeks of reflections on Immanuel’s tagline, Together in Faith. The image of the church as ‘priests’ will be our conclusion. This image occurs several times in the Bible. As few verses after our text, Peter writes, “But you are a chosen people, a royal priesthood, a holy nat...2023-10-0606 minHealth & Fitness RedefinedChristine Conti: From Tragedy to Triumph - The Power of Resilience in Overcoming Life's ChallengesSend us a textIn this riveting episode of "Health & Fitness Redefined", host Anthony Amen is joined by the inspirational Christine Conti. Christine's journey from a life-altering diagnosis at 30 to becoming an international chronic disease and fitness educator is nothing short of awe-inspiring. Despite facing immense challenges, her resilience and determination have not only helped her overcome personal tragedy but also empowered her to teach others the importance of a healthy lifestyle. Dive deep into Christine's story, from her days as a collegiate athlete and investment banker to her transformation into a best-selling author, motivational speaker, and...2023-10-0242 minHealth & Fitness RedefinedDance Your Way to Fitness: Exploring U-Jam and BeyondSend us a textGet ready to groove and move in this lively episode as we dive into the world of dance fitness with our special guests, Matt and Susy. Discover the joy of dance as a powerful and enjoyable way to stay fit and healthy. We explore the dynamic world of U-Jam fitness, a unique approach to group exercise classes that will have you dancing away those calories while having a blast.Join us as we discuss the different types of dance incorporated into fitness routines, from hip-hop to salsa and everything in between...2023-09-1140 minHealth & Fitness RedefinedUnleashing the Power of Self-Motivation: Logan Lesser's Remarkable JourneySend us a textIn this awe-inspiring episode, we sit down with the exceptional 19-year-old, Logan Lesser, whose journey exemplifies the limitless potential of self-motivation. Join us as we delve into Logan's remarkable achievements, from winning Motocross competitions to successfully launching two businesses, all without a college education.Logan's story serves as a testament to the strength of self-belief and determination. He took chances with himself, embracing the power of self-motivation to pave his own path. Our conversation focuses on the driving force behind his success—self-motivation—and how it has fueled his growth and acco...2023-08-0752 min
Jake's TakesEpisode 30: Part 1 NBA Draft Prospect Analysis with AJ and Anthony MassucciIn this episode Jake is joined by his brothers AJ and Anthony Massucci in a special 2-part NBA Draft Analysis Podcast. In this part of the Podcast AJ Anthony and Jake sit down and talk about the history behind where they got the idea to do this from (3:18). They start from the top and go through each prospect pick by pick. Victor Wembanyama (6:32). Brandon Miller (9:42). Scott Henderson (15:33). Amen Thompson (18:32). Ausar Thompson (24:22). Anthony Black (28:40). Bilal Coullibaly (32:25).2023-08-0437 minHealth & Fitness RedefinedEmbracing Sobriety: A Journey to an Alcohol-Free Life with Lily WeisSend us a textIn this empowering episode, we sit down with Lily Weis, who has embraced an alcohol-free life for the past three years. Join us as we delve into her transformative journey and explore how living without alcohol has positively impacted her life in countless ways.Lily candidly shares her experiences and insights on breaking free from the grasp of alcohol and the societal pressure that often surrounds it. She offers a fresh perspective, emphasizing that an alcohol-free lifestyle isn't about total abstinence, but rather recognizing that we don't always need a drink...2023-07-3156 minHealth & Fitness RedefinedHow to Become a Personal Trainer: Tips and Tricks from Michael Hughes, Founder of GymnazoSend us a textSponosored byCentrapeak: https://centrapeak.com/#ref=63d16332251e5Promo Code: Redefine20TL;DRAre you interested in becoming a personal trainer? Do you want to help others achieve their fitness goals while also pursuing your passion for health and wellness? In this video, we'll be discussing how to become a personal trainer, and we have a special guest speaker, Michael Hughes, the founder of Gymnazo, to share his tips and tricks with us.First, we'll cover the important steps you need to take to...2023-02-2755 min
Philokalia MinistriesThe Ladder of Divine Ascent - Chapter X: On Slander or Calumny, Part IIThis evening we continued and completed Step number 10 on “slander and calumny.” Something very special emerges about John in the writing of this step. We see something very personal about John’s capacity to love and his purity of heart. He acknowledges his own struggle with judging others as sinners, when in reality they were pure of heart in secret. Thus, John’s repeated counsel is not to judge at all; even when we see things with a kind of clarity. We often have blind spots and dark spots in our evaluation of the others. Beyond this, the Evil One puts...2023-02-231h 00Health & Fitness RedefinedUnlocking the Secrets of Testosterone: Boosting Your Levels Naturally #quicktipepisodeSend us a textCentrapeak: Promo Code: Redefine20Welcome to our latest episode of Health & Fitness Redefined, where we dive deep into the world of testosterone! Testosterone is a vital hormone that plays a key role in building muscle, boosting sex drive, and promoting overall health in both men and women.In this episode, we explore what testosterone is, how it works, and what you can do to naturally increase your levels. I share valuable insights on the benefits of maintaining healthy testosterone levels and how to avoid common pitfalls that can lower t...2023-02-2018 minHealth & Fitness RedefinedInfluence of Parent's Habits to Children's Future Health with Coach Austin WheelerSend us a textOur quick tip episodes have been a huge hit with our clients and we are planning to do more of those in the future. In this week's episode, we have Austin Wheeler who is a coach and has a background in the psychology of fitness. Austin discusses how he learned the importance of focusing on the habits of parents in order to benefit both the children and the parents in the long term. He shares his thoughts on the common mentality of parents he sees which is "do as I say, not as...2023-01-3032 min
StunnaSTUNNA Hosts THE GREENROOM LDNB4Autism Special with PFM and BIG BUD Guest Mixes January 25 2023STUNNA
‘THE GREENROOM’
JANUARY 25, 2023
BASSDRIVE RADIO
LIQUID DNB 4 AUTISM
‘USA vs UK: A FRIENDLY EXHIBITION’
ALBUM SPECIAL FEATURE
• LOVE, PEACE AND JOY (DJ SPIM): AL PACK REMIX
• WHAT I NEED (ALPHA RHYTHM)
• ENOUGH IS ENOUGH (A-SIDES)
• LIFE AIN’T PERFECT (ANTHONY KASPER)
• ONE MORE CHANCE (FLACO)
• WHY ( BAILEY )
• IMPERIUM (MARBLE ELEPHANT + PYXIS)
• WE ARE ONE (TEKNICAL)
• ALWAYS (STEREOTYPE)
• FOR EVERY HOUR (IMPRESSION feat TEKNICAL)
• VISIONARY (SCOTT ALLEN)
• SILLY GAME ( BLADE )
• AMEN TROOPER (SCOTT ALLEN)
• LOVE WILL GET US THROUGH (EDWARD OBERON feat CHLOIE)
• PINEAPPLES WITH BANANAS (FURNEY + BUZZ RAVE)
• LOVE SOUND (IMPRESSION)
• MOTHER (LowR)
• CADAIR IDRIS (NATUS)
• LONGING FOR YOU (JRUMHAND)
• CAN YOU FEEL ME (SoulTec)
• EXOD...2023-01-262h 59Health & Fitness RedefinedSetting Goals For The New YearSend us a textOver the course of 12 years, Jason has significantly impacted thousands of individuals' lives, helping them transform their bodies and minds through his expert coaching and guidance. In addition to his work in fitness, Jason has also served as a strategic coach to entrepreneurs for the past four years, assisting hundreds of business owners in scaling their businesses while maintaining balance in their personal and family livesTIMELINE04:35 Why is there a stigma over people going to the gym as part of their new year's resolution10:45 Jason's personal method of...2023-01-1639 minHealth & Fitness RedefinedSymptoms and Treatments For Concussions with Dr. MaynardSend us a textHappy new year everyone! I am super pumped to start this week with an awesome episode about the symptoms and treatments for concussions. Dr. Perry Maynard discusses how even the shock wave from a sheer force can cause trauma and slow down normal brain functions. To describe this, he uses the analogy of going from high-speed Internet to AOL Dial-Up between communication "hubs" of the human brain. Dr. Maynard walks us through glucose metabolism disorder and long-term mental fatigue after suffering concussion. He also discusses how exercise is a potent protector of the...2023-01-0254 minHealth & Fitness RedefinedThe Best Supplements To Take | Interview with Shark Tank Entrepreneur Zack SchreierSend us a textTIMESTAMPS01:37 How Zack started his health journey05:41 Starting his own companies in healthy snacks and supplements categories11:26 Explaining the process of creating a supplement13:59 Fat-soluble vitamins that Zack recommends 22:05 How supplementing on BCAAs and creatine helped Anthony recover from an injury30:49 How would a consumer know that a supplement product is legit and safe39:01 Can you use MCT oil for cookingABOUT ZACK SCHREIERAt age 11, Zack was diagnosed with Type 1 Diabetes. The diagnosis forced him to take his health seriously from a...2022-12-1942 minHealth & Fitness RedefinedDon't Try To Be Healthy, Choose Vitality InsteadSend us a textWe have an awesome episode this week as movement and mindset specialist Matthew LaBosco joins us for a chat to tell us why we should not try to be "healthy". There's more to life than avoiding being sick. Instead, we should be focusing on experiencing a level of vitality that allows us to move, grow, and continue a meaningful existence. TIMESTAMPS01:20 How Matt got into the personal training industry11:22 Challenging myths about body rehabilitation24:33 Difference between "health" and "vitality"31:04 How coddling has influenced our generation's motivation t...2022-12-0549 minHealth & Fitness RedefinedSimple, Effective BIOHACKS with Vic Manzo #fasting #longevitySend us a textMeet Vic Manzo:In todays episode we talk about simple, effective biohacks that will help you live longer, feel better, and lose weight.In this episode we address about different tricks and tips that we both do.#fasting #longevity #calories ----------------------------🎙️ ABOUT THE PODCASTHealth and Fitness Redefined is a podcast that takes a deep dive into the world of health & fitness as we overcome adversity, depict fact vs fiction, and see fitness in a whole new light. 👍 Follow Redefine Fitness on...2022-10-1053 minHealth & Fitness RedefinedLife Of A Bodybuilding Pro with Tom TouchstoneSend us a textWe have a nostalgic episode this week as Tom Touchstone reminisces the time he walked into the second location of Gold's Gym and met bodybuilding legends like Arnold Schwarzenegger and Frank Zane. Muscle building wasn't popular until Pumping Iron came out in 1977 after Tom went to the gym and joined competitions as a teenager. Tom shares how bodybuilders back then used anabolic, worked their way around injuries and got their knowledge through networking and community. TIMESTAMPS02:48 How Tom got into the world of competitive bodybuilding12:04 Underside of old-school bodybuilding 2022-08-2951 minHealth & Fitness RedefinedHow To Make Time For Self-Care As a MomSend us a textWe have Trina and Tara this week to represent all the power moms out there and tell us about the everyday struggles of making time for themselves. They share how they wrote down their plan for finding time for their self-care routine to maintain a balanced and happier life as individuals. Trina and Tara are also big believers in the compounding effects of taking small steps to achieve a consistently active lifestyle. TIMESTAMPS01:58 How Trina and Tara started training and coaching for moms06:47 Advice on how to create a p...2022-08-2239 minWilderness WanderingsLifelong WitnessSince my youth, God, you have taught me, and to this day I declare your marvelous deeds. Even when I am old and gray, do not forsake me, my God, till I declare your power to the next generation, your mighty acts to all who are to come. (Psalm 71:17-18) We never retire from the Christian life. From our birth and youth, until our senior years and death we are witnesses to the work of God. That happens in two distinct ways. Firstly, we witness what God does across our lifetime. He teaches us th...2022-08-1106 minHealth & Fitness RedefinedWhat To Look For When Buying Used Gym Equipment For Your Home or Commercial GymSend us a textThis is our most hilarious episode so far as I throw several fun questions at Ashton about gym equipment and the strength training side of it. Ashton sits with us to talk about the physics of pulley systems in commercial gym equipment. He also shares about the best weight machines for targeting hard-to-hit muscles and recommends a list of home gym equipment for beginners. TIMESTAMPS03:21 Ashton's passion for powerlifting and how he started his gym equipment company13:07 How to buy the best treadmills that last longer for residential and c...2022-08-0148 minHealth & Fitness RedefinedOvercoming Bipolar DisorderSend us a textWhen Lynn Rae was 39 years old two psychiatrists told her that she would NEVER work full time again. She had accepted the diagnosis of bipolar disorder but would never accept the prognosis. After working part time at several different jobs between episodes of depression & mania Lynn was finally able to work full time and has been since 2009. She has now enjoyed over 10 years of good health. Lynn Rae can guide you in making those important decisions in your life surrounding Family, Friends, Fun, Fitness, Fulfillment, Finances & Faith through her Keynote “The Seven F’s to...2022-07-2535 minHealth & Fitness RedefinedNutrition From A Bodybuilder with Jeff LaterSend us a text🚨 ONLINE TRAINING PROGRAM CUSTOMIZED FOR YOU. This is a huge part of our efforts to reach more clients and help them overcome physical and mental adversity wherever they happen to be in the world. We created a virtual training app that is designed to give you full customization and hands-on assistance whether you are looking to hit new PRs or achieve weight loss. Check out the app here: https://redefine-fitness.com/----------------------------It doesn't matter how much you workout, if you can't get the nutrition part down, getting results will...2022-07-1849 minHealth & Fitness RedefinedDancing Your Way To Fitness With 567 BroadwaySend us a text🚨 OUR VIRTUAL TRAINING PROGRAM IS OFFICIALLY HERE. This is a huge part of our efforts to reach more clients and help them overcome physical and mental adversity wherever they happen to be in the world. We created a virtual training app that is designed to give you full customization and hands-on assistance whether you are looking to hit new PRs or achieve weight loss. Check out the app here: https://redefine-fitness.com/----------------------------https://josephcorella.com/About Joseph Corella:Joseph Corella, a 3rd generation Mexican American, is o...2022-07-0439 minHealth & Fitness RedefinedRestoring Strength and Core Stability of Pregnant and Postpartum WomenSend us a text🚨 OUR VIRTUAL TRAINING PROGRAM IS OFFICIALLY HERE. This is a huge part of our efforts to reach more clients and help them overcome physical and mental adversity wherever they happen to be in the world. We created a virtual training app that is designed to give you full customization and hands-on assistance whether you are looking to hit new PRs or achieve weight loss. Check out the app here: https://redefine-fitness.com/----------------------------This week, we have Dr. Karlie Causey on the show to walk us through the proc...2022-06-2755 minHealth & Fitness RedefinedBenefits of Yoga To Your Body and Mental HealthSend us a text🚨 OUR VIRTUAL TRAINING PROGRAM IS OFFICIALLY HERE. Our effort to reach more clients and help them overcome physical and mental adversity wherever they happen to be in the world was years in the making. We created a virtual training program that offers full customization and hands-on training for clients who want to lose weight, get over an injury, or achieve any fitness goals. https://redefine-fitness.com/----------------------------In 1986, Michael Harris learned he had a vascular disease that threatened to cut off blood flow in his leg. Against medi...2022-06-2054 minHealth & Fitness RedefinedFinding Your Bulletproof WHY To Form New Habits and Stay Consistent In Your Fitness JourneySend us a text🚨 Our effort to reach more clients and help them overcome physical and mental adversity wherever they happen to be in the world was years in the making. We created a mobile app that offers full customization and hands-on training for clients who want to lose weight, get over an injury, or achieve any fitness goals. The Redefine Fitness Training App is specifically designed to help you take charge of your life. Give us a try: https://redefine-fitness.com/----------------------------When it comes to the health and fitness jour...2022-06-1343 minHealth & Fitness RedefinedUnderstanding Type 2 Diabetes and How To Reverse It With These Changes in Your Diet PlanSend us a textThis week we are bringing on expert nutritionists to talk about the Type 2 diabetes epidemic in the United States. Jon and Colette share research insights on how to get your appetite under control and the kind of carbohydrates you can have that don't cause spikes in blood sugar. TIMESTAMPS5:04 What happens to your body when you have Type 2 diabetes12:57 Why most research findings on the weight loss benefits of a low-fat diet are misleading17:54 How eating less does more harm than good to your blood sugar and lean b...2022-05-301h 02Health & Fitness RedefinedHow to Make Whole Food Plant-Based Diet More EnjoyableSend us a text🚨 Help us support the show so we can continue giving motivation and inspiration to everybody who wants to overcome adversity in their physical and mental health. Join our Patreon community: https://www.patreon.com/healthfitnessredefined?fan_landing=true----------------------------Lynne Bowman is an advocate of eating "brownies for breakfast" yet still looks glowing and healthy at 75 years old. Her new book, "Brownies for Breakfast", details her relationship with food as a Type II diabetic and shares the benefits of eating whole food, a plant-based diet. Lynne talks about how she inc...2022-05-2340 minHealth & Fitness RedefinedNeuroplasticity And Mental Health: Rewiring Your Brain For Happier and Productive LifeSend us a text=🚨 Help us support the show so we can continue giving valuable education to everybody who wants to overcome adversity in their physical and mental health. Join our Patreon community: https://www.patreon.com/healthfitnessredefined?fan_landing=true----------------------------Alan Cox is the CEO of EverYellow and he knows only too well the impact of mental health struggles on our quality of life, our performance, and our confidence. Alex's personal experience of coping with trauma and depression has motivated him to develop a mental fitness app that provides audio content so tha...2022-05-1645 minHealth & Fitness RedefinedSeason 2 RECAP: Top 5 Episodes of Health and Fitness Redefined PodcastSend us a text🚨 I want to help every gym owner or fitness trainer out there looking to take their game to the next level. Join our Patreon community here: https://www.patreon.com/healthfitnessredefined?fan_landing=trueThank you for supporting the show!----------------------------To close out Season 2 of this podcast, we are breaking down the top 5 most listened to episodes and give you a quick rundown of the expert insights from each episode. I also invited a couple of guests from previous top episodes to discuss feedback and share their fol...2022-04-1134 minHealth & Fitness RedefinedWhy Everyone Needs A Personal Trainer And What To Look ForSend us a text🚨 If you are a gym owner or a fitness trainer looking to take their game to the next level, hop on to our Patreon community: https://www.patreon.com/healthfitnessredefined?fan_landing=trueThank you for supporting the show!----------------------------This episode is about my bread-and-butter where Joshua and I talk about all the reasons why you should get a trained fitness professional even if you're not an athlete or bodybuilder. We argue against cookie-cutter programs you see on Instagram as well as discuss whether there is a cor...2022-03-2849 minHealth & Fitness RedefinedExercise Tips For Pregnant and Postpartum Women - What To Do And AvoidSend us a textPregnant and postpartum women are one of the most underserved and neglected populations in fitness. They are not told what they need to do and how to take care of themselves properly. A lot of trainers push women to do workouts that are not necessarily healthy for these changes in their bodies. In this episode, we talk all about the things that pregnant and postpartum women should do and avoid during exercise based on common sense and science that is available today. TIMESTAMPS2:32 How and why did Daisy get into p...2022-03-2155 minHealth & Fitness RedefinedLoving Yourself With Words of Affirmation and ValidationSend us a text🚨 If you are a personal trainer or gym owner and looking to take your career to the next level, sign up with our Patreon community to get access to the newest programs: https://www.patreon.com/healthfitnessredefined?fan_landing=true----------------------------The only thing you are in control of is you and your thoughts. It only takes a few minutes in the morning to reset yourself, focus on yourself, and push forward to achieve what you believe you can do. In this episode, Sandy shares the routine you can do t...2022-03-0747 min