Shows
following energyDeep Practical Play: (Some) Benefits of Following EnergyHost and lead somatic energy teacher, Staci Boden opens today's episode with a brief reflection about the shift with the podcast into following energy. From there, she offers a quick somatic practice, introduces her guest, Miki Johnson, and explore some deep, practical and playful benefits that come from following energy.Miki is an ICF-certified leadership coach, a somatic energy guide, a 7Directions dance ceremony facilitator, a business founder four times over, and the mother of two amazing little boys. Through her career, ranging from journalism and marketing to employer branding and enterprise sales, and now her coaching a...2023-08-3050 minfollowing energyIntentions 101, What Do You Need?How can a relationship with an intention teach you to follow energy? Without focus, energy becomes scattered. Instead, choosing a one-word intention pinpoints a quality or aspect of life to explore, and follow. Join Staci and guest Miki Johnson, coach, guide and business leader, for a meaningful dive into the power intentions hold. As they share questions and examples of specific intentions, you’ll discover what you need on the threshold of following energy in your life.2021-10-0538 minfollowing energyShifting Codependency to Find Choice InsideIs your kid or spouse driving you up the wall? What about those voices in your head? In a world steeped in codependent relationship, Corona stress is heating up conflict, including within ourselves. Join Staci and guest Miki Johnson, co-founder of Job Portraits, for a paradigm-bending conversation on transforming sticky conflict into productive co-commitment. You’ll learn about two "triangles”--a tool for cultivating choice and creativity to navigate uncertain times. For a free hand-out on the triangles, contact staci@dancing-tree.com.2020-05-1652 min