Stella Rae - Podcast Details

Shows

The Stella Rae Podcast skinnytok is actually making you look & feel worseGet $250 off your first 5 boxes of Marley Spoon, and free shipping on your first box! Use code STELLA https://www.filify.co/SH4Dt In this episode, Stella Rae discusses the harmful effects of the 'SkinnyTok' trend on social media, exploring how it perpetuates unhealthy body ideals and relationships with food. She reflects on the evolution of body image standards, the dangers of diet culture, and the signs of an unhealthy relationship with food. Stella emphasizes the importance of developing a healthy mindset towards eating and body image, promoting holistic health and well-being over restrictive dieting. She shares personal...

2025-05-1525 min

The Stella Rae Podcast you’re holding yourself back if you think you’re ‘old’ at 25In this episode of the Stella Rae Podcast, Stella discusses the societal pressures surrounding aging, particularly the misconceptions about being 'past your prime' at a young age. She emphasizes the importance of mindfulness, self-advocacy, and understanding personal values in navigating these pressures. Through her own experiences, she shares insights on embracing growth, the significance of brain development in adulthood, and the need for positive role models. The conversation encourages listeners to redefine their narratives around age and success, focusing on personal fulfillment rather than societal expectations. In this conversation, Stella Rae explores the themes of aging, societal pressures, and...

2025-05-0843 min

The Stella Rae Podcast you can’t improve your life if you don’t accept yourself firstIn this episode of the Stellar Rae podcast, Dr. Laura Gallagher discusses the importance of self-acceptance and its relationship with self-growth. Drawing from her experiences at NASA and her journey in organizational psychology, she emphasizes that self-acceptance is not the opposite of self-improvement but rather a crucial component that enhances personal development. The conversation explores the psychological safety in workplaces, the journey of self-discovery, and the paradox of self-acceptance and self-improvement, particularly for high achievers. In this conversation, Dr. Laura Gallaher and Stella Rae explore the complexities of stress, self-acceptance, and personal growth. Dr. Gallaher emphasizes that stress is...

2025-04-1546 min

The Stella Rae Podcast you can be complete without marriage or kids—here’s whyIn this episode of the Stella Rae Podcast, Stella discusses the importance of living authentically and not succumbing to societal pressures regarding marriage and motherhood. She explores the rise of trad-wife content, the implications of choosing a child-free lifestyle, and the significance of self-love in relationships. Stella emphasizes the need for women to prioritize their happiness and make decisions based on their values rather than external expectations.Enjoy & dont forget to tweet/ig story me a screenshot of you listening!Check out MarleySpoon meal boxes, the only meal box approved by Martha Stewart!! Get...

2025-04-0314 min

The Stella Rae Podcast your new year actually starts in spring—here’s how to glow upIn this episode of the Stella Rae Podcast, Stella Rae discusses the significance of spring as the true New Year, emphasizing the importance of setting goals and redirecting energy for personal growth. She highlights the value of building sustainable habits, especially during periods of reflection such as retrogrades, and encourages listeners to cultivate hope and optimism in their lives.The real New Year starts in the spring.Winter is a time to hibernate and reflect.Spring symbolizes blooming and new beginnings.Setting goals during Aries season is crucial.Taking things away can help find clarity.Redirecting energy is essential...

2025-03-2715 min

The Stella Rae Podcast if you're still performing for the male gaze…we need to talkGet 50% off & free shipping on Factor meal kits! https://www.filify.co/SH48D with code STELLA50 In this episode of the Stella Rae Podcast, Stella discusses the concept of the male gaze and its pervasive influence on women's self-image and societal beauty standards. She explores how social media and content creators perpetuate these standards, often prioritizing male attention over authentic self-expression. Stella emphasizes the importance of personal branding, understanding one's audience, and the need to decenter men in relationships. She advocates for prioritizing self-worth, personal growth, and cultivating a fulfilling life beyond societal expectations.enjoy & dont forget to...

2025-03-2019 min

The Stella Rae Podcast 2024 rewind: the stella rae podcast’s best momentsHey everyone! Join me as we take a look back at the most iconic and inspiring LOL-moments from the Stella Rae Podcast in 2024! 🎙️ From life-changing advice to not getting the limes, this episode is packed with highlights you won’t want to miss. 💌 Let’s Connect: Comment your favorite moment from the podcast this year and share what you’re most excited for in 2025. Don’t forget to like, subscribe, and leave a review if you’ve loved the show this year! #StellaRaePodcast #PodcastHighlights #2024Rewind #BestMoments2024 #PodcastRecap #IconicConversations #PodcastForWomen enjoy & dont forget to tweet/ig story me a screenshot of you listening! ...

2024-12-2729 min

The Stella Rae Podcast why turning 30 isn’t a deadline: stop putting a time limit on your lifeFeeling the pressure to have everything figured out by 30? In this episode, we dive deep into society's unrealistic expectations around turning 30 and why it's time to let go of these outdated life deadlines. From career goals to marriage, kids, and personal success, we’re redefining what it means to thrive at any age. Enjoy & dont forget to tweet/ig story me a screenshot of you listening! 🔥 Key Takeaways: Why the pressure to settle down by 30 is outdated Role models who are redefining success timelines How to stay confident and clear when facing societal judgement Why your 30s can be bette...

2024-10-2428 min

The Stella Rae Podcast take advantage of your winter arc: manifestation, mindfulness & lucky girl syndromeIn this episode, we're diving deep into the Winter Arc Era, and how to level up mentally, spiritually, and physically this season. I kick things off by talking about what the Winter Arc really means and how to use it to focus on self-growth and transformation (00:00). We then reintroduce the Law of Attraction and how it's key to manifesting your dream life (00:59). I also share some of my current must-read books on manifestation and mindfulness to help you stay inspired (02:36). Next, we explore the magic of morning walks and how being present can shift your entire day (04:27), followed by...

2024-10-1736 min

The Stella Rae Podcast how to cope when you feel hopeless about life and the worldHey everyone! In this week’s episode, I’m diving into feeling hopeless about the state of the world and how to cope with it. I share practical tips on implementing small changes in your daily life to feel more positive and empowered. Plus, I talk about Sober October, being present, mental wellness, and much more. If you're looking for ways to navigate tough times and make positive shifts, this episode is for you! Don’t forget to screenshot and tag me on Twitter or IG stories if you’re tuning in—I’d love to see! 💬✨ shop my new glo up merch...

2024-10-1016 min

The Stella Rae Podcast what we can learn from cardi b & offsetSHOP MY NEW MERCH!! https://stellarae.myspreadshop.com/ hey yall, welcome back to another episode! in this week's episode i talk about breaking up with an emotionally immature man, thriving in no contact, enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae my current filming set...

2024-10-0420 min

The Stella Rae Podcast the male loneliness epidemic: should we care?hey yall, welcome back to another episode! in this week's episode, i talk about the male loneliness epidemic, how it affects women, the best anti aging advice, botox, answer some of your questions, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae my current filming set up: camera...

2024-09-2629 min

The Stella Rae Podcast the truth about the trad wife aesthetic & lifestylehey yall! in this week's episode, i talk about the recent trend of trad wives, taylor swift & the "old maid"/crazy cat lady archetype, enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae my current filming set up: camera: https://amzn.to/4cEQiLO microphone: https://amzn.to/3Z2A5gc ...

2024-09-1933 min

The Stella Rae Podcast never be nervous for a first date againhey yall, welcome back to the podcast! in this week's episode i talk about first date do's & don'ts, how to avoid being nervous, red flags & icks, my recent viral moment, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae my current filming set up: camera: https://amzn.to/4cEQiLO ...

2024-09-1230 min

The Stella Rae Podcast how i’m about to glo up for fallhey yall! i can't believe it's september already. in this week's episode i talk about locking in, having everything in your life be cohesive, making yourself uncomfortable on purpose to propel growth, staying chic this winter, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae join my patreon for...

2024-09-0521 min

The Stella Rae Podcast get out of your emotions & make a planhey yall, welcome back! in this week's episode i talk about balancing emotions vs logic, making a Plan, growing up & being disappointed, having high standards, virgo season, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae shop my Amazon storefront! beauty favs, camera set up, & more https://www.amazon...

2024-08-2925 min

The Stella Rae Podcast marriage isn't a happily ever after, you need to create your own dream life firsthey yall! in this week's episode, i talk about the book i recently read "all the single ladies" by rebecca traister, discuss the pressure of getting married as a young woman, creating your own life, the pros and cons to marriage, a recent date storytime, & moreee! enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https...

2024-08-2237 min

The Stella Rae Podcast dealing with fake friends & mean girlshey yall! in today's episode i talk about dealing with fake & jealous friends, how to make friends IRL and not on apps, remaining the priority to yourself, answer some of your questions from IG, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae join my patreon for ad-free...

2024-08-1530 min

The Stella Rae Podcast i dated a gay guy, & the importance of ick listshey yall! in this week's episode, i tell a storytime about dating a gay/DL guy (LMAOO), knowing you're the prize, making an ick list and how important it is in breaking an unhealthy emotional attachment, kehlani's..situation, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae join...

2024-08-0840 min

The Stella Rae Podcast babes, it’s time to lock in & stop procrastinating your dream lifehey yall! happy august 1st! in this week's episode, i talk about overcoming a victim mentality, the best ways to Lock In, getting uncomfortable for longterm results, feeling lonely/isolated and how to fix that, trends & fast fashion, and moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae join...

2024-08-0130 min

The Stella Rae Podcast what to do when you’re scared of getting olderhey yall! hope you enjoy this week's episode, it's special because it's MY BIRTHDAYYYYY. so let's talk aging, gaining wisdom, the fear of aging, and more. and let's also cry a little tbh.enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae join my patreon for ad-free episodes, early access...

2024-07-2529 min

The Stella Rae Podcast stop feeling bad and start being more judgmental actuallyGET 15% OFF MY NEW MERCH WITH CODE "CHIC" https://stella-rae.creator-spring.com hey yall! in this week's episode, i talk about how you need to stop "feeling bad", invest in your own self worth, getting out of a victim mentality, & more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae ...

2024-07-1823 min

The Stella Rae Podcast why do u have a crush on a dusty sis?hey yall! in this week's episode, i talk about girls that only like Cute Guys, asking yourself What Do U Gain, being more judgemental, actions over words, some classic bro storytimes from this past weekend, how to say babylon & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae join...

2024-07-1136 min

The Stella Rae Podcast i lied, you guys actually need to think MOREhey yall! in this week's tantalizing episode, i talk about using your brain, ur not old once you turn 25, lowering your standards vs being alone, choosing peace, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae join my patreon for ad-free episodes, early access, merch discounts, behind the scenes...

2024-07-0431 min

The Stella Rae Podcast a lot of you need to stop thinking so muchhey yall! in this week's episode i talk about Kylie Jenner crying over being bullied, people taking communication too far, social awkwardness rates going up, shady Lana fans, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae get the book The Power of Strangers https://amzn.to/3LjW4Yd ...

2024-06-2731 min

The Stella Rae Podcast male content creators, losing friends, & having fun alonehey everyone! in this week's episode, i talk about male content creators, the early signs of ab*se in relationships and how to spot it, losing friends, enjoying time alone, the new book i'm reading, changing your routine based on your cycle, and more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon...

2024-06-2024 min

The Stella Rae Podcast How To Get Through Tough Times & Changehey everyone! in this week's episode, i talk about facing your fears, getting out of your comfort zone, giving yourself grace, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on...

2023-10-2611 min

The Stella Rae Podcast EP.172: Am I Over Social Media?, Turning Into A Fall Girly, & Reading On The Trainhey everyone! in this week's episode, i talk about fall in NYC, is reading on the train cringey?, am i over YouTube/social media?, recent reads, and moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com...

2023-10-1917 min

The Stella Rae Podcast EP.171: How To Deal With Imposter Syndrome, Homie Hopping, & Moreenjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellarae follow me on pinterest https://www.pinterest.com/stellaraeherself/ support the podcast! http://anchor.fm/stella-rae/support support...

2023-10-0819 min

The Stella Rae Podcast EP.170: How To Romanticize Womanhood In Your 20'shey everyone! in this week's episode, i talk about romanticizing & appreciating womanhood, some of my favorite authors/artists, Kendall Roy, & moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http...

2023-09-2915 min

The Stella Rae Podcast EP.169: Advice I Would Give My Younger Selfhi everyone! in this week's episode I talk about advice I would give my younger self, getting validation from yourself, self-love, and moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on...

2023-09-2119 min

The Stella Rae Podcast EP.168: How to Increase Your Motivation & Purpose To Live Your Dream Lifehey everyone! in this week's episode i talk about the importance of values, who you surround yourself with, aligning yourself with your purpose & goals, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae ...

2023-09-1416 min

The Stella Rae Podcast EP.167: Get Your Life Together This Virgo Seasonhey everyone! in this week's episode, I talk about virgo season, motivating yourself to achieve your goals, integrity & morals, and moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http...

2023-09-0714 min

The Stella Rae Podcast EP.166: You Look So Good For Your Age!! *is 25*hey yall! in this week's episode i talk about beauty standards & expectations of aging, venus & merc retrogrades, calming your nervous system, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter...

2023-08-1819 min

The Stella Rae Podcast EP.165: Only Be Delusional When It's Beneficialhey yalll! in this week's episode, i talk about turning 25, the truth about living in NYC, starting messy, being delusional, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http...

2023-08-1420 min

The Stella Rae Podcast EP.164: Venus In Retrograde Is Doing Too Much Alreadyhi everyone! welcome back to another episode. today i talk about boundaries vs control/manipulation, venus retrograde in leo, putting yourself first, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on...

2023-07-1414 min

The Stella Rae Podcast EP.163: You Need To Put Yourself Firsthey yall! hope you enjoy this week's episode, let me know what you want me to talk about next week. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter...

2023-07-0619 min

The Stella Rae Podcast EP.162: When Being In Your 20's Is Worse Than You Thoughtok the title is kind of dramatic butttttt the point still stands LMAO. hope you enjoy! enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellarae follow me...

2023-06-3019 min

The Stella Rae Podcast EP.160: How to Embrace Change and Thrive in Lifehi everyone! we BACKKKKK. this week's episode is about my recent trip to Brazil with the one and only Sonia Elsie, how to embrace change & build self trust, and I also answer some of your q's and give advice. enjoyy and dont forget to share on your story! ILYYY. LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella...

2023-06-0924 min

The Stella Rae Podcast EP.159: You Can Only Grow So Much In Isolationhi everyone! im backk. in this week's episode i talk about healing out of isolation, nervous system regulation, living from a place of confidence, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow...

2023-05-1917 min

The Stella Rae Podcast EP:158: The Truth About Feminine Energy In Dating & How My Thoughts Have Changedhi everyone, i'm backkkkkkk!!! in this week's episode i talk about "feminine energy" specifically in dating, and how my perspective on it has changed. i also discuss rewatching SATC and how my thoughts on the characters has changed. lmk your thoughts in a comment or DM!! enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https...

2023-05-0421 min

The Stella Rae Podcast EP.157: How To Overcome A Breakup & Practice Self-Lovehi everyone! in this week's episode, i talk about overcoming a breakup, practicing self love, playing games in dating, actions over words, and moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me...

2023-04-1322 min

The Stella Rae Podcast EP.156: What I've Learned From Not Drinking, & Sober Curious Tipshi everyone! in today's episode, i talk about being sober curious, what i've learned from not drinking & living a lower-alcohol lifestyle, tips & tricks, and moreeeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow...

2023-04-0721 min

The Stella Rae Podcast EP.155: Why I Moved From LA To NYC At 24hi everyone! in today's episode i talk about my recent move to NYC, LA vs NYC, car culture, the importance of community & connection, more "feminine energy" scams, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram...

2023-03-3015 min

The Stella Rae Podcast EP.154: Are BBLs & Filler Out Of Style? Let's Discusshey yall! in this week's episode, i talk about celebrities getting work removed/looking more "natural" & how that affects regular people, harmful ways to achieve unrealistic body ideals, aries season, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG...

2023-03-2321 min

The Stella Rae Podcast EP.153: What We Can Learn from Selena & Hailey: A Full Breakdownhi everyone! in today's episode, i talk about the recent Selena Gomez & Hailey Bieber drama & what we can learn from it, my current reads (fiction & non fiction), the fall of celebrity culture, and more! enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.go...

2023-03-1629 min

The Stella Rae Podcast EP.152: What Happened To Raw-Til-4 Vegans? Reflecting On The Movementhi everyone! in this week's episode i talk about the raw-til-4, no-oil, potatoes-and-lettuce vegan days of 2014-2016. i go over what it was all about, the effects of that era, what ultimately made me change my lifestyle, and moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM m...

2023-03-0923 min

The Stella Rae Podcast EP.151: Why Jersey Shore Remains Culturally Significant: A Deep Divehi everyone! in this week's episode, i discuss Jersey Shore & why it was - and remains - so relevant & iconic, March goals & motivation, Crying in H Mart, and more! enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERC...

2023-03-0219 min

The Stella Rae Podcast EP.150: The Truth About “Feminine/Masculine Energy” Datinghi everyone! this week's episode is about how internalized patriarchy comes out when dating, masculine vs feminine energy, the recent books ive been reading, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/ste...

2023-02-2317 min

The Stella Rae Podcast EP.149: Let's Talk About Influencer Culture & De-influencinghi everyone! in this week's episode, i talk about de-influencing & its effects, friendship breakups, how to keep friends as an adult, pisces season, & moreee! enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stella...

2023-02-1619 min

The Stella Rae Podcast EP.148: Solo Travel Tips, Toxic Positivity, & The Effects of Dry Januaryhi everyone! in this week's episode, i talk about toxic positivity, people pleasing and how it comes across, scammy influencers, solo travel tips, my recent trip to paris & london, and the long term effects of dry january. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https...

2023-02-0924 min

The Stella Rae Podcast EP.147: Why Situationships Are So Hard To Let Go Ofhi everyone! in this week's episode, i talk everything situationships, from whether or not they're toxic, to how to know if you should cut it off, red flags to look for, what to do when one of you catches feelings, & more! enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH...

2023-01-2620 min

The Stella Rae Podcast EP.146: How To Overcome The Feeling That You've Wasted Your Lifehi everyone! in this week's episode, i talk about the quote "go deep, not wide", trusting your intuition, loneliness, overcoming the feeling that you've wasted time & your life, Aquarius season, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself ‘I’m Broke and Mostly Friendless, and I’ve Wasted My Whole Life’ By Heather Havrilesky: https://www.thecut.com...

2023-01-1919 min

The Stella Rae Podcast EP.145: 10 Ways to Improve Confidence & Self Esteemwelcome back! in this week's episode, i talk about how to improve confidence, self esteem, and self love, my current read "Bittersweet" by Susan Cain & how sorrow can help us lead richer & more fulfilled lives, bros who dont squat properly, and moreee! enjoy & dont forget to tweet/ig story me a screenshot of you listening! book is "Bittersweet" by Susan Cain: https://amzn.to/3QyYV0Q FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com...

2023-01-1219 min

The Stella Rae Podcast EP.144: How To Actually Stick To Your Goals This Year, & Accomplish Themhi everyone! in this week's episode, i talk about the real reasons we give up on our goals & new year's resolutions, how to overcome embarrassment at our past selves, early red flags in ab*sive men, & more! hope you enjoy the first episode of 2023, and let me know what you want me to talk about next. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tikt...

2023-01-0522 min

The Stella Rae Podcast EP.143: how to make 2023 your best year yetthe last episode of 2022! thank you all so much for an amazing year. in this week's episode, i talk about how to create new lasting habits, the truth behind motivation, saving money on unnecessary expenses regardless of what the tiktok girlies say, and moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stella.rae LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9...

2022-12-2926 min

The Stella Rae Podcast EP.141: what to do when you experience nostalgiahi guys! in this week's episode, i talk about nostalgia, being present, my current reads, the feeling of accomplishing goals, doing things that align you with your "best self", loneliness, & moreeeee! enjoy & dont forget to tweet/ig story me a screenshot of you listening! FOLLOW MY NEW IG PAGE! http://instagram.com/stella.rae LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/1...

2022-12-1526 min

The Stella Rae Podcast EP.140: how to overcome loneliness this winter & the importance of communityhi guys! in this week's episode, i talk about the importance of community and how to cultivate your own, overcoming loneliness & the different types, the gemini full moon, letting go, andddd more! enjoy & don't forget to screenshot & post on your story! ilysmmm FOLLOW MY NEW IG: http://instagram.com/stellaraepodcast The importance of community: 7 key benefits: https://www.happiness.com/magazine/relationships/the-importance-of-community/ Here's What to Do When You're Feeling Lonely, According to Experts: https://www.goodhousekeeping.com/health/wellness/a28915137/what-to-do-when-lonely/ The Full Cold Moon: December’s Full Moon in Gemini...

2022-12-0827 min

The Stella Rae Podcast EP.139: how EFT tapping can help with anxiety & perfectionism with Theresa Lear Levinehi everyone! this week I'm joined by EFT practitioner, law of attraction coach, and energy strategist Theresa Lear Levine to learn about what EFT tapping is, how it works, how it can help us, and more! enjoy & dont forget to tweet/ig story me a screenshot of you listening, as well as check out the tapping video we did on her website: (will update once it's live!) https://theresalearlevine.com/ LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https...

2022-12-0124 min

The Stella Rae Podcast EP.138: my first week out of LA & managing anxietyhi guys! in this week's episode, i talk about anxiety management & how to self regulate your bod, my first week back home, how my moving experience was overall (roadtrip vibes & anxiety lol), answer some of your questions, & more! get 25% off Liquid IV + a free gift over $75+ purchase on Black Friday using my code/link! (not sponsored but is affiliate link/code): Code: STELLA.RAE Link: https://glnk.io/koyv/stellarae enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stel...

2022-11-2530 min

The Stella Rae Podcast EP.137: moving away from LA & my thoughts after 6 yearshi guys! in today's episode i talk about my move out of LA, pros/cons, my thoughts & experience after 6 years, sag season, drake, & moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae

2022-11-1732 min

The Stella Rae Podcast EP.136: green flags, unhealthy relationship truths, & how to sleep earlierhi guys! in this week's episode, i talk about what a pattern of unhealthy relationships can reveal about your own beliefs/patterns, my last antic in LA, how to go to sleep earlier, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch

2022-11-1043 min

The Stella Rae Podcast EP.135: inner child healing, toxic positivity, & optimism with Tallia Deljouhi guys! in this week's episode, i'm joined by my friend Tallia Deljou, who is a life coach specializing in inner child work & life direction. we talk about the basics of inner child healing, how to get started, toxic positivity vs optimism/hope, the reasons to heal, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! connect with Tallia! https://www.instagram.com/talliadeljou/ 5 day inner child challenge: https://view.flodesk.com/pages/629e12a43601c286f9329fb5 https://talliadeljou.com/ LISTEN ON SPOTIFY/APPLE MUSIC/ETC: htt...

2022-11-0343 min

The Stella Rae Podcast EP.134: scorpio season & nyc storytimeshi guys! in this week's episode, i talk about my recent trip to nyc, scorpio season, not drinking, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twit...

2022-10-2732 min

The Stella Rae Podcast EP.133: how to be a good person in an individualistic societyhi guys! in this week's episode, i talk discuss if people are essentially good, navigating an individualistic society, practicing kindness, the sopranos, bell hooks, & feminism, and moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagr...

2022-10-2033 min

The Stella Rae Podcast EP.132: why being a hot girl can be annoying, & red flags in dating ive noticedhi guysssss! in this week's episode i talk about a recent dating experience i had & what we can learn from it, female vs male followers, my new merch, future plans, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on...

2022-10-1343 min

The Stella Rae Podcast EP.131: society doesn’t want us to practice self lovehi guys! in this week's episode, i talk about how celebrity culture & the age of influencers is changing, a recent alexis ren interview i saw, are women responsible for upholding patriarchal beauty standards?, how society doesnt want us to practice self love, cheaters, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user...

2022-10-0628 min

The Stella Rae Podcast EP.130: dealing with anger, learning how to love, & performing femininityhi guys! in today's episode, i talk about an old advice podcast episode and how my advice has changed, more on "communion" by bell hooks, performing femininity and catching ourselves doing it, and moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae Communion by bell hooks: https://amzn.t...

2022-09-2934 min

The Stella Rae Podcast EP.129: growing older, toxic relationships, & healing, with sonia elsiehi guys! this week i'm joined by my best friend sonia elsie. we discuss growing older, mental health struggles, getting through toxic relationships, healing, our experience living in LA, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! follow sonia: https://www.tiktok.com/@soniaelsieasmr https://www.tiktok.com/@soniaelsie http://instagram.com/@sonia.elsie http://youtube.com/soniaelsie LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://disc...

2022-09-2242 min

The Stella Rae Podcast EP.128: is it being in your feminine energy or traditional patriarchy?hi guyssss! in this week's episode, i talk about "communion" by bell hooks, a deeper dive into feminism theory, more on this mercury retrograde, a new realization i had about people pleasing, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! communion by bell hooks book link: https://amzn.to/3xvmbF0 merc retrograde article: https://graycrawford.net/2022/09/09/mercury-retrograde-in-libra-and-virgo/ LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://disco...

2022-09-1546 min

The Stella Rae Podcast EP.127: people pleasing, difficult conversations, & finding joy with Tanya Cole-Lesnickhi guys! in this week's episode, i'm so honored to announce i got the chance to chat with Tanya Cole-Lesnick, a psychotherapist and coach. we touch on setting boundaries, breaking the people pleasing cycle, how to approach difficult conversations, finding joy in everyday life, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! *also so sorry the audio isnt 10/10! this is my first virtual interview also merc retrograde vibes lol so im still learning, thank you for your patience and support. check out Tanya! https://www.tanyacole-lesnick.com/ ht...

2022-09-0842 min

The Stella Rae Podcast EP.126: you're not my bestie, you're a billionairehi guys! in this week's episode, i talk about when to speak up vs when to not, my coffee order fiasco, the woman's "prime" being under 25 scam, when billionaires try to be relatable, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch ...

2022-09-0134 min

The Stella Rae Podcast EP.125: virgo season, being a damsel in distress, & intuitionhi guys! in this week's episode, i talk about virgo season, mercury retrograde, bros flexing on IG, lying to men about your job, a new realization i had about recognizing intuition, the IG filter addiction, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself \join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH...

2022-08-2536 min

The Stella Rae Podcast EP.124: things feel a lil weird these dayshi guys, it feeels good to be back! in this week's episode, i talk about my recent nyc trip with sonia, a bro storytime, not being polite to disgusts, joy is not your natural state, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/st...

2022-08-1830 min

The Stella Rae Podcast tell a man "no" this weekhi guys! in this week's episode, i talk about manipulative "date hacks" from tiktok, being confident saying no, updated ig growth tips & tricks, current books im enjoying, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! my tiktok stitch: https://www.tiktok.com/@stellaraeherself/video/7128208025256611114?is_copy_url=1&is_from_webapp=v1 "black swans" by eve babitz: https://amzn.to/3BMEE2O steven mellor IG growth tiktok: https://www.tiktok.com/@thestevenmellor/video/7125843901985869098?is_copy_url=1&is_from_webapp=v1 LISTEN ON SPOTIFY/APPLE MUSIC/ETC: http...

2022-08-0643 min

The Stella Rae Podcast the pressure to brand yourself these dayshi guysssss! in this week's episode i talk about the pressure to brand yourself & monetize your hobbies, my birthday storytime, common sense not being common, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellarae support...

2022-07-2834 min

The Stella Rae Podcast the year of realizing things (but actually)hi guyssss! in this week's episode, i talk about IG birthday etiquette, recovering from traveling, realizations one has after their prefrontal cortex develops, my birthday, & moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/st...

2022-07-2148 min

The Stella Rae Podcast most attractive things men can do (honest)hi guys! in this week's episode, i talk about the most attractive qualities a man/potential partner can have, nyc vs la & my recent nyc trip, cleaning before your sneaky link comes over, & moreeeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch ...

2022-07-1537 min

The Stella Rae Podcast why anger can be useful, & cringey tiktok trendsenjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellarae support the podcast! http://anchor.fm/stella-rae/support support the podca...

2022-07-0738 min

The Stella Rae Podcast this week has been a lotwhewwwww...we got some catching up to do yall. this week i talk about roe v wade being overturned (TW SA), instagram changing, the end of bbl era, over-functioning vs under-functioning, & wayyy more lol. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch

2022-06-3054 min

The Stella Rae Podcast let's talk about the summer rebrandhi guys! in this week's episode i talk about what it means to rebrand this summer, plastic surgery, connecting to yourself, enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae ...

2022-06-2340 min

The Stella Rae Podcast what to do if you experience FOMO this summerhi guys! in this week's episode, i discuss FOMO, cancer szn, the kardashians/aging/feminism, my recent trip to las vegas, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellarae support...

2022-06-1658 min

The Stella Rae Podcast let's talk about the soft life, & rejecting hustle culturehi guys! in this week's episode i do an analysis of the "soft life" trend, talk about toxic productivity culture and how it become a part of how we view healing, discuss the law of attraction omg, a coffee storytime about people pleasing, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stella...

2022-06-0941 min

The Stella Rae Podcast it's a healing girl summerhi guys! in this week's episode i talk about breadcrumbing/when he won't stop watching your story, perfectionism & how it relates to gender roles, capitalism, anxiety & more, pleasure over performance, june's astrology, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae...

2022-06-0246 min

The Stella Rae Podcast everything you didn't know about lovebombinghi guys! in this week's episode, i tell you multiple storytimes of people acting OUT this past weekend, discuss love bombing (how to spot it, the reasons for it, & how to handle it), share my rules for this summer, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! get 25% off your Liquid IV order w code STELLA.RAE http://liquid-iv.com LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discor...

2022-05-261h 03

The Stella Rae Podcast is hookup culture empowering?hi guys! in this week's episode, i talk about hookup culture, dating apps, attractiveness levels in women vs men, red flags in dating, gemini season, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter...

2022-05-1949 min

The Stella Rae Podcast knowing your worth, vs entitlementhi guys! in this week's episode, i talk about vocalizing your standards while dating & how to do it effectively, showing gratitude, confidence vs entitlement, the scorpio full moon lunar eclipse, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on...

2022-05-1246 min

The Stella Rae Podcast what makes dating difficult?hi guys! welcome back. in this week's podcast, i discuss the book DateOnomics, what makes dating difficult besides just what city you live in, why "if he wanted to he would" can be toxic advice, may astrology, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instag...

2022-05-0549 min

The Stella Rae Podcast good influencer = good person?hi guys! in this week's podcast, i talk about how being "too nice" is actually just bad communication, the books My Grandmother's Hands + Date-onomics, the Kardashians & whether or not being a good influencer equates to being a good person or mother, and the taurus new moon eclipse on april 30th. enjoy & dont forget to tweet/ig story me a screenshot of you listening! listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9 listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182 listen on youtube: https://youtu.be/RKc83CWb40E FOLLOW ME ON TIKTOK: http...

2022-04-2844 min

The Stella Rae Podcast how to keep your life in balancehi guys! in today's episode, i talk about the difference between rest + play, dealing with PMS, what i learned from a TedTalk about anxiety i watched, the book My Grandmother's Hands, Abraham Hicks manifestation, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! 00:00 - 01:06 Intro 01:07 - 12:44 Rest vs Play 13:10 - 25:00 PMS Talk, Tips & Tricks 26:08 - 33:46 Understanding Anxiety & TedTalk 35:52 - 40:36 Book Talk: "My Grandmother's Hands" 41:43 - 47:03 Abraham Hicks & Manifestation 50:37 - 51:32 Outro LISTEN ON SPOTIFY: https://open.spotify.com/show/2DMbeh7Eqiq...

2022-04-2151 min

The Stella Rae Podcast feminine energy: gender expectation or empowering?hi guys! in this week's episode i discuss a viral tweet about being in one's "feminine + submissive energy", why women are taught to put romantic love before any other type of love, taurus season, the full moon in libra, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM

2022-04-1445 min

The Stella Rae Podcast letting go of perfectionism (it's hard)hi guys! in this week's episode i talk about finding yourself after letting go of anxiety, perfectionism, and people pleasing, therapy, anxious vs avoidant attachment styles, the new books im reading, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow m...

2022-04-0745 min

The Stella Rae Podcast dating just to datehi guys! in this week's podcast, i talk about dating just to date + not necessarily for marriage/a relationship, short circuiting your anxiety, not drinking alcohol, april vibes, + more! enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitte...

2022-03-3141 min

The Stella Rae Podcast going on a nonrefundable trip with your exhi guys! in this week's episode, i talk about the sunk cost fallacy, hangxiety, peer pressure, setting boundaries with guy friends, aries season, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellarae support the podcast! http://anchor.fm/stella-rae/support su...

2022-03-2439 min

The Stella Rae Podcast good girl syndromehi guys! in this week's episode i talk about overcoming good girl syndrome, nostalgia, aries season, the virgo full moon, spring time, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellarae sup...

2022-03-1757 min

The Stella Rae Podcast if he wanted to, he wouldhi guys! in this week's episode i talk about the new month and pisces new moon, the classic quote of if he wanted to he would, living in the moment, taking life slow, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.gg/9D8M7QXynM MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follo...

2022-03-0348 min

The Stella Rae Podcast what it means to live a spiritual lifehey guys! in this week's episode i discuss pluto return, a february recap, protecting your peace/your life getting boring, what it means to live a spiritual life, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.com/invite/QwMDF2Zd The US's Pluto Return: What This Major Astrological Event Means For You https://www.popsugar.com/smart-living/united-states-pluto-return-meaning-astrology-48723238 The U.S. Plu...

2022-02-2549 min

The Stella Rae Podcast when you try to do everything right, + pisces season chathi guys! in this week's episode, I discuss the full moon in leo, pisces season, the problems with white veganism, and a rant about dating. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.com/invite/QwMDF2Zd MERCH: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellara...

2022-02-1748 min

The Stella Rae Podcast let's talk about valentine's dayhi guys! in this week's episode i talk about Valentine's Day + stress/expectations, what to do when you face disappointment in dating, tips for eating when youre anxious, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.com/invite/QwMDF2Zd Valentine’s Day: Day of Love or Day of Longing?: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/valentines-day-day-love-or-day-longing 7 Expert-Approved Tips For...

2022-02-1042 min

The Stella Rae Podcast when the retrogrades are over & you can finally breathehi guys! in this week's episode i talk about aquarius season themes, the retrogrades ending, what to do when men act jealous, the importance of community, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://discord.com/invite/QwMDF2Zd The Most Powerful New Moon Of The Year Is Here: https://www.refinery29.com/en-us/2022/01/10849687/new-moon-in-aquarius-february-2022-meaning Venus Direct: Review Your Transfor...

2022-02-0347 min