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Stepintoyourpowerdaily
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Step Into Your Power Daily
Being Brave Doesn’t Mean You Aren’t Scared
episode 99 Brave doesn't mean you're not scared, it means you go on even though you're scared. - Angie Thomas Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all...
2022-08-07
03 min
Step Into Your Power Daily
Why Fear Failure and Rejection When Regret Is What We Should Fear Most
Episode 98 We Spend so much time being afraid of failure, afraid of rejection. But Regret is the thing that we should fear the most. -Trevor Noah Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining wei...
2022-08-06
03 min
Step Into Your Power Daily
Failure Leads to Success
Episode 97 I've missed more than 9,000 shots in my career. I've lost almost 300 games. Twenty Six times I've been trusted to take the game winning shot and missed. I've failed over and over again in my life. And that's why I succeed. - Michael Jordan Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself wei...
2022-08-05
02 min
Step Into Your Power Daily
Take Time To Enjoy The Little Things In Life
Episode 96 Enjoy the little things in life, for one day you may look back and realize they were the big things. - Robert Brault Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hop...
2022-08-04
03 min
Step Into Your Power Daily
Don’t Let Your Circumstances Keep You From Reaching Your Potential
Episode 95 Stop shrinking to fit into places you have outgrown. - Steve Mariboli Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power wit...
2022-08-03
04 min
Step Into Your Power Daily
Judge Nothing, Forgive Everything, Love Everything. Be Happy
Episode 94 Judge nothing, you'll be happy. Forgive everything, you'll be happier. Love everything, you'll be happiest. - Sri Chinmoy Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all...
2022-08-02
03 min
Step Into Your Power Daily
Pause the Pursuit of Happiness and Just Be Happy
Episode 93 Now and then it's good to pause in our pursuit of happiness and just be happy. - Guillaume A Pollinaire Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we...
2022-08-01
01 min
Step Into Your Power Daily
Nothing Is Guaranteed. Don’t Be Afraid. Be Alive!!
Episode 92 What you have to decide...is how you want your life to be. If your forever was ending tomorrow, would this be how you'd want to have spent it? Listen, the truth is, nothing is guaranteed. You know that more than anybody. So don't be afraid. Be alive. - Sarah Dessen Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my...
2022-07-31
03 min
Step Into Your Power Daily
Hope, Goodness, and Beauty are Inside All of Us
Episode 91 Each one of us has at our fingertips access to so much meaning and hope, goodness and beauty In every moment if only we would let ourselves see it. - John Sean Doyle Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, bee...
2022-07-30
04 min
Step Into Your Power Daily
Learn to Put Yourself First
Episode 90 You are going to have to learn to put yourself first. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own pow...
2022-07-29
03 min
Step Into Your Power Daily
Forgive Yourself For What You Didn’t Know Until You Knew
Episode 89 Forgive yourself for not knowing any better until you knew better. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own pow...
2022-07-28
03 min
Step Into Your Power Daily
If You Don’t Believe in Yourself Who Will?
Episode 88 A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on her own wings. Always believe in yourself. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagn...
2022-07-27
02 min
Step Into Your Power Daily
Learn to Respect Yourself
Episode 87 I promise you that once you learn to respect yourself you'll suddenly stop seeing yourself through the eyes of people that don't value you. You'll learn to stand up for yourself and feel sorry for those who can't see all the light you bring into this world. You'll realize that you deserve better than the way they make you feel about yourself, and you'll find more strength in that simple fact than you ever will with them. - Momentary Happiness Step Into Your Power Daily is a daily podcast that ho...
2022-07-26
01 min
Step Into Your Power Daily
Remind Yourself to Breath, You are Strong and You’ve Got This, Take It Day by Day
Episode 86 Anxiety happens when I think I have to figure out everything all at once. I need to remind myself to breathe. I am strong. I got this. I will take it day by day. - Self Care Express Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pou...
2022-07-25
03 min
Step Into Your Power Daily
Celebrate Yourself At All Steps, Don’t Wait for Others to Celebrate You
Episode 85 It's true. A lot of people won't celebrate you until your wins feel "big" enough to them. But you can celebrate yourself now. You can be proud of every step you take and every sacrifice you make and you won't need other people's applause to be proud of how far you've come. - Michell C. Clark Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being som...
2022-07-24
03 min
Step Into Your Power Daily
Forgive Yourself For The Things You Said and Did in Survival Mode
Episode 84 You deserve to forgive yourself for all the things you said and did when you were in survival mode. You were trying to survive. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and reg...
2022-07-23
04 min
Step Into Your Power Daily
Learn From Your Failures Don’t Run From Discomfort and Unfamiliarity
Episode 83 Imagine how much your life would change if you decided to just go for it. If you stopped waiting for outside confirmation and took your leap of faith. If you gave yourself a chance to learn from failure instead of running away from discomfort and unfamiliarity. - Michelle C. Clark Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my wei...
2022-07-22
02 min
Step Into Your Power Daily
You Changed, is a Compliment When You Change for the Better
Episode 82 "You Changed" is a compliment - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power with these daily reminders that I f...
2022-07-21
02 min
Step Into Your Power Daily
Sharing Your Journey May Affect Others in Ways You Don’t Understand
Episode 81 Through your own transformation and embracing your magnificence, you will affect others in ways you may never fully understand. Yes, you are that powerful. - Fabienne Fredrickson Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and...
2022-07-20
04 min
Step Into Your Power Daily
Why Not Me? That Should Be Your Motto
Episode 80 Why Not Me? That should be your motto. - Mindy Kaling Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power with the...
2022-07-19
02 min
Step Into Your Power Daily
Sometimes What Sets You Apart Can Feel Like a Burden
Episode 79 What sets you apart can sometimes feel like a burden and it's not and a lot of the time it's what makes you great. - Emma Stone Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and...
2022-07-18
03 min
Step Into Your Power Daily
Don’t Let Someone Dim Your Light Because It’s In Their Eyes
Episode 78 Don't let someone dim your light simply because it's shining in their eyes. - Jessica Ainscough Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step int...
2022-07-17
02 min
Step Into Your Power Daily
Are You A Masterpiece AND/OR A Work In Progress?
Episode 77 You are allowed to be both a masterpiece and a work in progress simultaneously. - Sophia Bush Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all ste...
2022-07-16
03 min
Step Into Your Power Daily
Watch Your Diet Because Your Diet Is More Than Just What You Eat
Episode 76 Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around...be mindful of the things you put into your body emotionally, spiritually, and physically. - The Female Hustlers Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once...
2022-07-15
03 min
Step Into Your Power Daily
Change Is Difficult But Better Days Are Coming For You
Episode 75 Things can get uncomfortable when you are changing and getting better. You're letting go of old habits, limiting beliefs and fears. Be patient with yourself. No matter what you go through or how hard things get, always believe better days are coming for you. - Synchronistic Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once...
2022-07-14
01 min
Step Into Your Power Daily
You Can Love What You Do, And Still, Get Excited About A Break
Episode 74 Just an FYI: You can do what you love and still be tired. You can do what you love and still become burnt out. You can do what you love and still get excited about taking a break. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, los...
2022-07-13
03 min
Step Into Your Power Daily
You Will NEVER Be Criticized By Someone Who is Doing More
Episode 73 People will always have something to say so remember this: You will never be criticized by someone who is doing more than you. - BossBabe.Inc Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and reg...
2022-07-12
05 min
Step Into Your Power Daily
Celebrate Yourself; Only You Know What It’s Like To Be You
Episode 72 Celebrate Yourself. Nobody knows what it's like to be you. - Women Whole Ad Empires Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our...
2022-07-11
05 min
Step Into Your Power Daily
Confidence From Within Shines Differently Than From Outside Validation
Episode 71 You glow differently when your confidence is fueled by a belief in yourself instead of validation from others. - Women Whole Ad Empires Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope...
2022-07-10
03 min
Step Into Your Power Daily
Stop Judging Yourself By Your Past
Episode 70 Don't judge yourself by your past. You don't live there anymore. - Power Of Positivity Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our...
2022-07-09
03 min
Step Into Your Power Daily
The Happiest People I Know are Evaluating and Improving Themselves
Episode 69 The happiest people I know are evaluating and improving themselves. The unhappy people are usually evaluating and judging others. - The Danette May Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hop...
2022-07-08
03 min
Step Into Your Power Daily
Your Beauty Has No Size
Episode 68 Your beauty has no size. - Sunday & Serenity Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power with these daily reminders tha...
2022-07-07
04 min
Step Into Your Power Daily
Self Respect Is More Important Than Being Conditionally Liked by Others
Episode 67 I gave up the need to be liked in order for me to respect me. I no longer want to be liked because it usually has conditions. And I'm no longer willing to betray myself to meet them. - The.Holistic.Psychologist Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing ove...
2022-07-06
04 min
Step Into Your Power Daily
You Never Know Which Small Step Could Be The Biggest of Your Life
Episode 66 Sometimes the smallest step in the right direction ends up being the biggest step of your life. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can...
2022-07-05
04 min
Step Into Your Power Daily
Accept The Blessings From Your Choices
Episode 65 You should be so proud of yourself. You're opening your heart to the present and closing the door behind you. Every layer of your soul has been healing in the presence of letting go. You're graciously receiving the blessings that stem from acceptance of activating a new light - one that no longer dims to fit in. - Jade Torres Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this jo...
2022-07-04
01 min
Step Into Your Power Daily
Can’t Fix the Past But We Can Live Each Day Better Than Our Last
Episode 64 Life doesn't allow us to go back and fix what we have done wrong in the past but it does allow us to live each day better than our last. - Power of Positivity Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose ski...
2022-07-03
02 min
Step Into Your Power Daily
Learn To Love Yourself By Unlearning The Reasons You Reject Yourself
Episode 63 You don't need to learn how to love yourself. You need to unlearn all of the reasons you reject yourself and by default, love yourself. - Don Miguel Ruiz Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eat...
2022-07-02
03 min
Step Into Your Power Daily
It’s Time to Channel Your Main Character Energy. No More Hiding. No More Playing Small.
Episode 62 It's time to channel your main character energy. No more hiding. No more playing small. Your time is here. - Bossbabe.inc Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is...
2022-07-01
01 min
Step Into Your Power Daily
Overcome the Struggle with These Daily Affirmations.
Episode 61 Repeat this to yourself: My life is great. I am great. everything is happening to me. I am getting better. I choose to believe in sudden miracles. I am doing my best. I can do this. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pou...
2022-06-30
02 min
Step Into Your Power Daily
You are Strong. You Have Survived 100% of Your Hardest Days.
Episode 60 You are so strong. Everything that has happened in your life, you've handled. It doesn't matter if you had tears in your eyes while you did it, you got through it. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, bee...
2022-06-29
04 min
Step Into Your Power Daily
Keep Your Eye On The Prize, Don’t Look Back, You Aren’t Going That Way
Episode 59 Don't look back. You're not going that way. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power with these dai...
2022-06-28
02 min
Step Into Your Power Daily
Stop Being So Hard On Yourself, The World Is Hard Enough
Episode 58 Stop being so hard on yourself, when the world is already hard enough. - A Dose of Reminders Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all...
2022-06-27
02 min
Step Into Your Power Daily
Even Though You Are Tired, You CAN Do This!
Episode 57 I know you're tired, but you can do this. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power with the...
2022-06-26
03 min
Step Into Your Power Daily
There are Seasons of Waiting and Seasons of Action
Episode 56 I hope you don't waste your whole life waiting. Waiting for the timing to be right. Waiting for permission. Waiting to be fully healed. Waiting to be perfect. Waiting to be worthy. Waiting to be loved. Waiting to be noticed. Waiting to be chosen. There are seasons of waiting and seasons of action. Don't miss your action seasons because you have gotten used to being committed to waiting. - @theguidedword Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that ha...
2022-06-25
03 min
Step Into Your Power Daily
What You Think About Yourself Matters: You Are ALWAYS Listening
Episode 55 The words you speak become the house you live in. - Hafiz Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power wit...
2022-06-24
04 min
Step Into Your Power Daily
Live Your Life For You, Stop Constantly Worrying About Others Opinions
Episode 54 Your life isn't really yours if you always care about what other people think. - Lets.rest.up Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all...
2022-06-23
03 min
Step Into Your Power Daily
Some Days Can Take a Lot of Work to Just Be OK, That’s OK
Episode 53 Some days it can take a lot of work just to be okay, and that's okay. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all...
2022-06-22
03 min
Step Into Your Power Daily
Practice Patience, Just Because It Takes Time Doesn’t Mean It’s Not Happening
Episode 52 Just because it takes time, doesn't mean it's not happening. - Keep.It.Mindful Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own...
2022-06-21
04 min
Step Into Your Power Daily
Today Could Be The Day That Changes Everything
Episode 51 Today could be the day, that changes everything. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power with these dai...
2022-06-20
02 min
Step Into Your Power Daily
Undertand Your Voice, Some Situations No Longer Deserve Your Time, Energy & Focus
Episode 50 As you are shifting, you will begin to realize that you are not the same person you used to be. The things you used to tolerate have become intolerable. Where you once remained quiet, you are now speaking your truth. Where you once battled and argued, you are now choosing to remain silent. You are beginning to understand the value of your voice and there are some situations that no longer deserve your time, energy and focus. - Unknown Step Into Your Power Daily is a daily podcast that hopes to...
2022-06-19
01 min
Step Into Your Power Daily
Being Broken Can Be Powerful
Episode 49 There is something so powerful in being broken. You think you're a mess, and you think it's the end...but little do you know it's the beginning. It's the beginning of the most wonderful blessing you have ever obtained. And one day you will look back and feel so blessed by the pain. Because the pain molded you. It strengthened you. And I know you don't feel it now, but it's coming. - @hopeforthehopeless Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing qu...
2022-06-18
01 min
Step Into Your Power Daily
Not Everyone Will Like You, Just Be Unapologetically You
Episode 48 Your job is to be you. It isn't to please everyone around you. It isn't to make everyone like you. You just have to be you and make no apologies for it. - Simply Sophie Designs Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled wit...
2022-06-17
02 min
Step Into Your Power Daily
Stop Assuming, Stop Comparing, YOU are YOU
Episode 47 Stop assuming that everyone is doing better than you are. - Ohverlee Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power with...
2022-06-16
03 min
Step Into Your Power Daily
Stop Focusing on What Is Behind you So You Can See What’s Ahead
Episode 46 If you focus on what you left behind, you will never be able to see what lies ahead. - Chef Gusteau Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is tha...
2022-06-15
02 min
Step Into Your Power Daily
If It’s Not Ok, It’s Not The End
Episode 45 Part of the journey is the end. Everything is going to work out exactly like it’s supposed to. - Tony Stark Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is tha...
2022-06-14
02 min
Step Into Your Power Daily
Have Faith That Even Better is on the Way
Episode 44 Have Faith That Even Better is on the Way. - We the Urban Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own pow...
2022-06-13
03 min
Step Into Your Power Daily
Keep Growing Consistency is a Roller Coaster Worthwhile
Episode 43 Keep on growing into the best version of yourself. Consistency is a roller coaster but a journey worthwhile. - We the Urban Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is...
2022-06-12
03 min
Step Into Your Power Daily
Do Everything In Your Power to Choose, NOT Settle
Episode 42 10 years from now, make sure you can say that you chose your life, you didn’t settle for it. - The Open Invite Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope...
2022-06-11
02 min
Step Into Your Power Daily
Seeking the Same Energy and Love You Give, is NOT Selfish
Episode 41 You are not selfish for wanting the same energy and love you give. -Signs From Source Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into...
2022-06-10
04 min
Step Into Your Power Daily
When You Get There, It Won’t Matter How Long It Took
Episode 40 When it finally happens you won’t care how long it took. You’ll be proud you didn’t give up. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is t...
2022-06-09
04 min
Step Into Your Power Daily
Don’t Dwell on Mistakes or Pickup Extra Burdens
Episode 39 I will not dwell on mistakes that I’ve already made. I will not carry burdens that are not mine to bear. I will not stress over outcomes, that I cannot control. - Michell C Clark Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with...
2022-06-08
04 min
Step Into Your Power Daily
Let Go, So You Have Space for What You Deserve
Episode 38 I want to make space for everything I deserve, so I'm letting go of everything that's in my way. - Michell C Clark Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hop...
2022-06-07
02 min
Step Into Your Power Daily
I Am Allowed To Outgrow People, Situations, and Versions of Myself
Episode 37 I am allowed to outgrow people. I am allowed to outgrow situations. I am allowed to outgrow versions of myself. - Michell C Clark Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my...
2022-06-06
02 min
Step Into Your Power Daily
Be Proud of Yourself and Still Want More for Yourself
Episode 36 I can be proud of myself and want more for myself at the same damn time. - Michell C Clark Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we...
2022-06-05
04 min
Step Into Your Power Daily
Past, Present and Future...All Stages of Your Journey Serve a Purpose
Episode 35 Let the version of yourself that you were, teach you. Let the version of yourself that you are currently, comfort you. Let the version of yourself that you are becoming, inspire you. - I Am Brillyant Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled wit...
2022-06-04
04 min
Step Into Your Power Daily
You were not meant to carry mountains, climb them
Episode 34 These mountains that you are carrying, you were only supposed to climb. - Najwa Zebian Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our...
2022-06-03
03 min
Step Into Your Power Daily
Your Feelings Are Valid and Authentic but Aren’t Always Accurate Reflections of Reality
Episode 33 Remember that even if you feel hopeless, there is hope. Remember that even if you feel worthless, you are worthy. Remember that even if you feel powerless, you are empowered. Remember that even though your feelings are valid and authentic, they are not always an accurate reflection of reality. - Ohverlee Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my...
2022-06-02
03 min
Step Into Your Power Daily
External Validation Does Not Define Your Worth
Episode 32 My worth is not defined by how much external validation I receive. - Ohverlee Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own...
2022-06-01
05 min
Step Into Your Power Daily
The Way You Frame And View Your Situation Matters
Episode 31 You are not lost, you are redirecting. You are not feeling, you are learning. You are not behind, you are preparing. - Ohverlee Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hop...
2022-05-31
04 min
Step Into Your Power Daily
Not Everyone Is Meant To Understand Your Journey
Episode 30 Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that w...
2022-05-30
03 min
Step Into Your Power Daily
Stop Thinking About ”Should Be” or ”Could Be”, Just Be
Episode 29 Let whatever you do today be enough. Let go of the judgment you have about what you "should be" or "could be" doing today, and allow yourself to just be. - Danielle Koepke Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, bee...
2022-05-29
03 min
Step Into Your Power Daily
Flowers and Sunsets Can Both Pretty
Episode 28 Stop comparing yourself. Flowers are pretty but so are sunsets and they look nothing alike. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all ste...
2022-05-28
02 min
Step Into Your Power Daily
Keep Focusing On Yourself, Stop Worrying About Everyone Else
Episode 27 I heard you were focusing more on yourself and worrying less about everyone else. I think that’s beautiful. - Conscious Conversations Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is th...
2022-05-27
03 min
Step Into Your Power Daily
Everyday Is a Step Forward, Keep Going
Episode 26 Have patience with yourself. Nobody ever got better overnight. You’ll get wherever you need to be in time. For now, remember that every day that you survive is a step forward and you have survived many tough days that you thought wouldn’t pass. Be proud of yourself and keep going. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my...
2022-05-26
01 min
Step Into Your Power Daily
You Never Know Who Can Learn From Your Past
Episode 25 One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide. - Positivity Preacher Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and reg...
2022-05-25
04 min
Step Into Your Power Daily
This Won’t Last Forever, You Don’t Need to Have It All Figured Out Right Now
Episode 24 When you are feeling anxious, remind yourself this feeling won’t last forever I don’t need to have everything figured out right now I am not alone. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eati...
2022-05-24
05 min
Step Into Your Power Daily
Be Proud of Your Past Self, That Self Got You Here
Episode 23 I am so proud of my past self. She kept going. She believed in me. She did her best to get me here. - Danette May Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and reg...
2022-05-23
04 min
Step Into Your Power Daily
I’m working on myself, by myself, for myself
Episode 22 I’m working on myself, by myself, for myself. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own power with these d...
2022-05-22
04 min
Step Into Your Power Daily
Everyone Doesn’t Need to Understand All of Your Choices
Episode 21 Remember you don’t have to explain why you want what you want, do what you do, love what you love, or need what you need. You are allowed to live a life some people don’t understand. - Laura McKowen Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lo...
2022-05-21
03 min
Step Into Your Power Daily
Who You Are Becoming is More Important Than Who You’ve Been
Episode 20 Who You Are Becoming is More Important Than Who You've Been - Joy and Coffee Co Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into...
2022-05-20
04 min
Step Into Your Power Daily
Being Positive Doesn’t Mean You Ignore Reality
Episode 19 Being positive doesn’t mean you have to be happy all of the time and ignore reality, it means trusting that even on the hard days, you know better ones are coming. - Level Up Journey Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with...
2022-05-19
04 min
Step Into Your Power Daily
Your opinion matters most
Episode 18 Stop caring too much about what people think of you. The reality is that a lot of people can’t even think for themselves. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regai...
2022-05-18
05 min
Step Into Your Power Daily
Even in the Darkness, You Will Find Your Path
Episode 17 Maybe it will take time to be ok again. But there is still hope to carry you through this phase and you do not have to get there today. Let life take its time. Even if you try you cannot escape the difficult days, you cannot let go of all the feelings in your heart in an instant. You have to embrace them in order to overcome them. Give love to yourself practice being patient with the process. Remember: you do not always need an answer. Sometimes all you need is a heart of c...
2022-05-17
02 min
Step Into Your Power Daily
If you wait until you are qualified, worthy and experienced you will never get started
Episode 16 Stop telling yourself you’re not qualified, not worthy, or not experienced enough. Growth happens when you start doing the things you’re not qualified to do - Steven Bartlett Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eati...
2022-05-16
03 min
Step Into Your Power Daily
Bad Days Help Us Learn More Than Good Days
Episode 15 We learn more on the bad days than we do on the good days because if we didn’t have bad days, we wouldn’t have the knowledge to do better on the good days - Self Care Express Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350...
2022-05-15
03 min
Step Into Your Power Daily
The Journey May Not Be Easy, But Here You Are
Episode 14 Even if no one has ever told you this I hope you will always remember- you are worthy even in your difficulties. This is a season that has tested you for too long and I know it’s not been easy for you to keep holding on but here you are my friend, brave and strong. Keep going despite it all. - DHIMAN Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I conti...
2022-05-14
02 min
Step Into Your Power Daily
Trust Your Process, Trust Your Journey
Episode 13 You are not behind in life. Everyone’s journey is different. Trust the process. Trust your journey. - Jacqueline Adan Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we ca...
2022-05-13
03 min
Step Into Your Power Daily
Your Struggles and Feelings are Valid
Episode 12 Your feelings and struggles are not invalid because other people might have it worse than you. - Jacqueline Adan Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can...
2022-05-12
03 min
Step Into Your Power Daily
Rest, Relax, Recharge
Episode 11 Sometimes the best solution is to rest, relax, and recharge. It’s hard to be your best on empty. - Sam Glenn Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is th...
2022-05-11
03 min
Step Into Your Power Daily
Don’t Stop Believing
Episode 10 Always believe that something wonderful is about to happen. - Otto and Berk Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all step into our own pow...
2022-05-10
02 min
Step Into Your Power Daily
Stop Hating, Start Loving!!
Episode 9 Stop hating yourself for what you are not and start loving yourself for what you are. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that we can all...
2022-05-09
03 min
Step Into Your Power Daily
Progress is Progress, Fast or Slow
Episode 8 Just because you aren’t making progress as fast as you think you should, does not mean you aren’t making progress. Keep going. - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining...
2022-05-08
03 min
Step Into Your Power Daily
Be Proud of Yourself
Episode 7 Be proud of yourself for everything you have overcome, for doing your best, For how hard that you are trying, for who you are becoming and for not giving up on yourself. ⁃ Jacqueline Adan Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin...
2022-05-07
03 min
Step Into Your Power Daily
There is No Weight Limit on Humanity
Episode 6 There is no “too fat” where you stop being a person worthy of dignity and care and respect. There is no weight limit on humanity. ⁃ Ok2befat Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regainin...
2022-05-06
04 min
Step Into Your Power Daily
Be Your Own Buddy
Episode 5 Be your best friend. Be your gym partner. Your coffee buddy. Be your partner in crime. Be everything for yourself rather than relying on others to be that for you. - WomenOnTop.com Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, bee...
2022-05-05
04 min
Step Into Your Power Daily
Our Struggles Make Us Stronger
Episode 4 Our struggles push us to places we never thought we’d go to reveal the brave person we never knew we could become. ⁃ Eliza Todd Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, m...
2022-05-04
02 min
Step Into Your Power Daily
You Should Be Proud of Your Victories
Episode 3 It’s OK to be proud of yourself for the things that may be easy or small to other people. - a dose of reminders Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight...
2022-05-03
03 min
Step Into Your Power Daily
Appreciate Where You Are on Your Journey
Episode 2 "Appreciate where you are in your journey, even if it’s not where you want to be just yet." - Unknown Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an eating disorder, and regaining weight, my hope is that...
2022-05-02
02 min
Step Into Your Power Daily
Self Development and Self Discovery
Welcome to Step Into Your Power Daily!! Episode 1 "Self development is a continuous journey of trial and error. The process will test your strengths, reveal your weaknesses and empower you to put yourself (finally) first. Keep going, no matter what. Dive deep into answering questions that you refuse to, no matter how much the answer hurts. Be honest, be open, and less critical of yourself. You deserve respect and understanding in the process of self discovery. Today I hope this reminder serves you well- to help you on a journey of self discovery a...
2022-05-01
03 min
Step Into Your Power Daily
Welcome to Step Into Your Power Daily (trailer)
Welcome to Step Into Your Power Daily! Get to know your host, Jacqueline as she explains what Step Into Your Power Daily will be about and how she chose the name for the podcast. Step Into Your Power Daily is a daily podcast that hopes to inspire you by sharing quotes and affirmations that have inspired and motivated me as I continue on this journey called life. Being someone that has struggled with my weight my entire life, once found myself weighing over 500 pounds, lost over 350 pounds, struggled with loose skin, been diagnosed with an e...
2022-04-30
01 min