Shows
The Nugget Climbing PodcastFollow-Up: Blake Cason — Dancing with ‘Joe SixPack’ (Teaser)This full episode is available for Patrons right now! This is a teaser of a follow-up call with Blake Cason. We talked about sending her multi-season project ‘Joe SixPack’ at the VRG, transitioning in and out of training phases, embracing curiosity to overcome fear, and reflecting on lessons learned.You can support the podcast and get access to follow-up conversations for $5 per month on Patreon at patreon.com/thenuggetclimbing. The full version of this follow-up call is 33:57.
2021-02-1810 min
The Nugget Climbing PodcastEP 28: Blake Cason on Radical Honesty, the Mindfulness Muscle, and Cycling PrioritiesBlake Cason is a mindfulness and work/life balance coach, and the founder of Pivot Wellness. We talked about bringing awareness to our relationship with climbing, practicing radical honesty, ways of strengthening the mindfulness muscle, cycling priorities, and ways that both Blake and I have struggled to find balance between work and climbing. Support on Patreon:patreon.com/thenuggetclimbing Show Notes: http://thenuggetclimbing.com/episodes/blake-cason Nuggets: 2:01 – The first time Blake jugged a line, choss in the Canadian Rockies, and supporting Mike on ‘The Shining Uncut’8:19 – In...2020-07-271h 46