Shows
Strong EnoughStaci Backauskas: You're Never the Only OneEpisode 67 of Strong Enough Podcast brings back fan favorite, Staci Backauskas, better known as Staci B. Staci and I talk about trauma healing and why the process isn't linear. Staci shares what you can do when you feel the trauma sneaking back into your life after you thought you had healed.During this episode, Staci opens up about her own recent struggles and how she has come to terms with the next steps she needs to take to better her life. We also talk about EMDR therapy and the types of incredible realizations that can happen when y...2022-08-251h 09
Strong EnoughStaci Backauskas: Trauma to TruthEpisode 57 of Strong Enough Podcast brings Staci Backauskas, a beautiful and energetic storyteller, educator, and soul excavator. Staci helps people who suffered from early trauma to reconnect with their true selves. During this episode, Staci talks about the process of healing from trauma, and how and why it isn't linear. She explains why we need to give ourselves a break when we thought we healed but find trauma creeping back in and affecting our lives. Staci also shares what we can do when we gaslight ourselves and how we can understand and deal with fear v...2022-06-1655 min