Shows
Les Instigateurs90: Masculinité en 2025 : C’est quoi être un homme “fort” ?Dans cet épisode, on plonge dans un sujet aussi sensible que nécessaire : qu’est-ce que ça veut dire être un homme en 2025 ? On partage, sans filtre, nos réflexions de pères, de partenaires, d’hommes modernes qui essaient de faire mieux — pour nos enfants, pour nos couples, pour nous-mêmes. On parle de vulnérabilité, de modèles dépassés, de pressions sociales, de santé mentale... et surtout, de ce qu’on veut léguer à la prochaine génération. Sans tomber dans les clichés ni les extrêmes, on essaie juste d’ouvrir la discussion...2025-07-0722 min
Podcast AltitudeComment écrire ton livre signature (a/ Dave Ruel) 📕Si tu es prête à écrire ton livre, Dave donne une Masterclass gratuite, voici le lien pour t’inscrire : https://coach.academiealtitude.com/ecriresonlivre Dans cet épisode complice et profondément inspirant, Karine Ruel accueille son mari, Dave Ruel — entrepreneur de renom, auteur de plusieurs best-sellers et expert en productivité — pour une conversation à cœur ouvert sur l’écriture de livres signature. Si tu t’es déjà dit : un jour, j'écrirai mon livre… Si tu ressens cet appel, cette petite voix qui te souffle q...2025-04-1528 min
Les Instigateurs87: Self care chez l'entrepreneur - Dos and don'ts!Dans cet épisode, Dave et Seb discutent de l'importance de prendre soin de soi à travers des habitudes simples mais puissantes qui ont un impact majeur sur votre bien-être à long terme. Voici un aperçu de ce que tu vas voir : Transformez Votre Routine : L'importance d'intégrer l'exercice quotidien à votre vie. Créatine et Musculation : Bienfaits pour le cerveau et le vieillissement. Suivi des Calories : Pourquoi compter les calories améliore votre santé. Sommeil, Hydratation et Performance : Optimisez votre énergie quotidienne. Déshydratation et Santé : Les symptômes à ne pas ignorer. Optimisation Nutritionnelle : Utilisez des outils comme Chronometer pou...2025-03-3141 min
SOUVERAINE- Le feu sacré des femmes qui osentBonus : Comment Structurer son Entrepreneuriat pour Réussir Avec Dave RuelDans cet épisode, Sophie Le Corre reçoit Dave Ruel, entrepreneur et auteur, pour discuter de l'importance de la structure et de la planification dans l'entrepreneuriat. Dave partage son parcours, sa méthodologie EFFIC, et explique comment la planification sur 90 jours peut transformer la productivité des entrepreneurs. Ils abordent également des concepts tels que la boîte à idées, la gestion des projets, et l'importance de déléguer pour réussir. L'épisode se termine par des conseils pratiques pour les entrepreneurs souhaitant améliorer leur efficacité et leur succès.
La méthodologie EFFIC aide à structurer les pr...2025-01-1347 min
The Copywriter Club PodcastTCC Podcast #428: Get More Done in 2025 with Dave RuelIn another throwback episode of The Copywriter Club Podcast, we're taking a deeper look at goal setting and a proven process to help you get more done in 2025. Dave Ruel, the author of Done by Noon, walks through his framework for setting goals (or intentions) and making sure they happen—before noon. Click the play button below, or scroll down for a full transcript.
Stuff to check out:
Done by Noon by Dave Ruel
4000 Weeks by Oliver Burkeman
Get Dave’s workshop in The Copywriter Underground
The Copywriter Club Facebook Group
The Copywriter Underground
Full Transcript:
Rob Marsh: If you’re listeni...2024-12-311h 06
BUILD YOUR VOICE : la voix du succès !18. Maîtriser la scène : Comment Dave Ruel captive son audience à chaque conférence.Aujourd'hui sur le podcast, j'ai la joie de recevoir Dave Ruel, entrepreneur et orateur inspirant, auteur de Done by Noon et de la méthode EFFIC. Dans cet épisode, Dave partage son parcours fascinant en tant qu’orateur et ses stratégies pour captiver son audience à chaque conférence. Que tu sois un entrepreneur, un leader ou un performer, tu découvriras des astuces concrètes pour surmonter la peur de parler en public, préparer des interventions percutantes et t'imposer sur scène. Si tu veux prendre la parole avec impact et briller devant ton audience, cet épisode est fait pou...2024-12-0338 min
Les Instigateurs86: Peut-on rester authentique sur les réseaux sociaux (en 2024)?Dans cet épisode, Dave et Seb discutent de l'importance des masterminds, de l'entrepreneuriat, et de l'authenticité sur les réseaux sociaux. Ils annoncent un mastermind pour l'automne et partagent l'impact positif de l'événement Momentum. Ils abordent aussi la nécessité de bien structurer ses idées, de bâtir des relations de confiance, et de maintenir transparence et humanité dans le marketing. Enfin, ils soulignent l'importance de l'alignement entre coach et client, de la croissance mesurée, et mettent en garde contre les attentes irréalistes et les pratiques de vente agressives. Voici un aperçu de...2024-11-0455 min
Les InstigateursDépendances et vices chez l'entrepreneurDans cette conversation, Dave Ruel et Seb discutent de la dépendance chez les entrepreneurs, abordant des formes comme l'alcool et le travail, ainsi que les traits de personnalité qui favorisent ces comportements. Ils soulignent l'importance de gérer sainement ces traits et de trouver un équilibre entre prise de risque et contrôle. Ils partagent aussi des astuces pour maintenir une vie équilibrée. Dans la deuxième partie, ils parlent du stress des entrepreneurs, de la gestion du temps, des relations personnelles, et de l'importance de poser des limites pour éviter le surmenage et canaliser les comportements destructe...2024-10-2840 min
Les InstigateursL'industrie du coaching en 2024Dans cette conversation, Dave Ruel et Sébastien discutent de l'évolution du coaching en ligne. Dave partage son parcours et son retour dans le marketing digital, tout en soulignant la prolifération des coachs en ligne et la nécessité d'une réelle expertise pour se démarquer. Ils mettent en garde contre les fausses qualifications et les promesses irréalistes. Ils insistent sur l'importance de la qualité, de la transparence et de la confiance dans un marché de coaching en pleine maturation, où l'excellence est essentielle pour réussir. Voici un aperçu de ce que tu d...2024-10-2234 min
Les Instigateurs083: Le retour des instigateurs Après trois ans de pause, les Instigateurs sont de retour avec un nouveau co-host, Sébastien Cossette. Dave Ruel et Sébastien se sont rencontrés il y a quelques années et ont développé une amitié basée sur leur passion commune pour l'entrepreneuriat et le fitness. Sébastien est un entrepreneur dans le domaine du coaching en fitness et nutrition, et il apporte une approche holistique à la santé et à la performance. Pendant la pandémie, Sébastien a dû s'adapter et a trouvé des solutions créatives pour continuer à servir ses clients en ligne. 2024-08-3125 min
L'ambition au fémininEp. 175 Entreprendre en tant que couple avec Karine et Dave RuelS’il peut s’avérer difficile de concilier vie privée et vie professionnelle quand on est entrepreneur, qu’en est-il quand on est à la fois partenaires de vie et d’affaires?Pour explorer les dynamiques uniques qu'impose le fait d’entreprendre en couple, j'ai eu le plaisir de discuter avec Karine et Dave Ruel, un duo inspirant qui a su marier vie personnelle et vie professionnelle de manière harmonieuse… et lucrative!Ensemble, ils ont bâti plusieurs entreprises prospères tout en cultivant une relation de couple solide et épanouie. Leur approche proactive et leurs...2024-06-2654 min
POWER to Live More with Jo DoddsDave Ruel: Done By Noon: Optimising Your Business for a Better LifeDave Ruel is a serial entrepreneur, the author of Done by Noon, and a motivational speaker who focuses on helping entrepreneurs prioritise and optimise their time to achieve a more harmonious work-life balance.
He was a competitive bodybuilder for years before being introduced to the world of online business and marketing. In 2009 he began his first online business marrying his love of fitness with his interest in outreach and marketing.
Over the years, he founded and grew several multi-million dollar companies. His work in the online business world allowed him to see just how overworked...2024-05-0300 min
The Energy Upgrade Podcast054 - Productivity Hacks for More Freedom with Dave RuelWelcome to another episode of the Energy Upgrade! In today's episode, I'm so excited to have a conversation with someone I look up to, a savvy entrepreneur, a master of productivity and a good friend of mine, Dave Ruel. Dave founded and sold three multi-million dollar online companies in the field of health, fitness, and sports nutrition before the age of 40. He’s an international speaker, best-selling author, and sought-after business coach. Dave's distinctive tools and systems are empowering entrepreneurs worldwide, helping them not just optimize their business game, but showing them how to play to win in...2024-02-0646 min
Productif au quotidien#147: Comment finir sa journée avant midi (avec Dave Ruel) - Partie 2Deuxième partie de l’entrevue avec Dave Ruel sur le thème “Done By Noon: Comment finir sa journée avant midi”.Dans cet épisode, Dave explique comment il intègre la méthode Done By Noon dans son quotidien et parle de ses astuces favorites pour prendre soin de soi et avoir une bonne hygiène de vie malgré toutes les responsabilités à gérer. VOICI LES PRINCIPAUX SUJETS ABORDÉSÀ quoi ressemble l’emploi du temps de Dave RuelPourquoi la matrice d’Eisenhower n’est pas la meilleure approche pour gérer ses prioritésL...2023-04-1032 minProductif au quotidien#146: Comment finir sa journée avant midi (avec Dave Ruel) - Partie 1Imaginez d'être obligé de terminer toutes vos journées de travail à MIDI.Cela changerait complètement votre façon de gérer vos priorités et vous amènerait à vous focaliser seulement sur l'essentiel. C'est l'approche enseignée par Dave Ruel, entrepreneur en série et auteur du livre "Done By Noon". J'ai le privilège de discuter avec lui dans ce podcast pour en savoir plus sur sa méthode et comprendre comment on peut la mettre en pratique afin d'être plus productif. VOICI LES PRINCIPAUX SUJETS ABORDÉSUn...2023-04-0338 min
EXPANSION83. Éviter le burnout avec Dave RuelDans cet épisode, je reçois Dave Ruel, serial entrepreneur. Comme son titre le dit, Dave est un entrepreneur en série. Ayant plusieurs entreprises sous son chapeau, il dit qu’il se compte chanceux de s’être brûlé rapidement en business.C’est ce qui lui a permis de se réaligner pour devenir l’homme à succès qu’il est à ce jour. Pour être en mesure de se relever et de pouvoir continuer sans s’exténuer, ça prend un certain moment d’introspection pour se rappeler les raisons de pourquoi on fait le...2022-01-2051 min
SOB: Style of Business The PodcastEpi 155: Productivity, Discipline, & Entrepreneurship with Dave RuelA great conversation with "Done By Noon" Author Dave Ruel who shares several key insights on how business owners & entrepreneurs can work efficiently and effectively while making an impact. Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor. For more information on Dave Ruel visit: https://www.daveruel.comGrab your copy of "Done By Noon" on Amazon at: https://buff.ly/3svHMJOConnect on social:https://www.facebook.com/daveruelhttps://www.instagram.com/daveruelThanks for t...2021-08-1833 min
Done By Noon038: How to Optimize your Sleep with Matt GallantThink about your sleep last night. Was it okay, horrible, or great? If you’re like most people, your consistent sleep schedule may be passable, but deep down, you wish it could be better. We spend a third of our lives sleeping, yet so many of us KNOW that it’s not quite there. For many folks, hitting the pillow entails a nightly battle with incessant thoughts and intrusive wakefulness. On this new episode, Dave talks with certified bio-optimizer and BFF, Matt Gallant, about how Matt dialed in his sleep after years of fighting against it. Matt lays out the...2021-08-0935 min
Les Instigateurs081: La relation entre la gratitude et l'insatisfaction constanteOn entend régulièrement parler de l’importance de la gratitude en affaires. Est-ce réellement nécessaire? Est-ce que le “positivisme et gratitude à tout prix” n’est pas aussi malsain que le sentiment d’insatisfaction éternel qu’on subit lorsque nous sommes continuellement “dans l’action à tout prix”? Mathieu fait état de son problème face à la gratitude et demande à Dave de l’aide pour l’amener à reconnaître que la gratitude est une chose utile et productive pour un entrepreneur, comme celui-ci a plutôt tendance à tout rationaliser. C’est un superpouvoir dans certains contextes...2021-08-0231 min
Done By Noon037: High-Functioning Anxiety with Dr. Ellen WongIf you’re an entrepreneur, you may be familiar with feeling anxious for most of the day. In a culture of “hustle and grind”, it’s not surprising. While you may see that as your “edge” in the business world, it’s actually harming your mental health by preventing you from relaxing and thinking clearly. In this new episode, Dave and Chris sit down with Dr. Ellen Wong, a naturopathic doctor who’s spent her career studying the effects of high-functioning anxiety. They cover what “high-functioning” REALLY means, how our family history influences our mental health, and why it’s SUPER important to d...2021-07-2659 min
Done By Noon036: Biohacking for Beginners with Cary JackWhat does it mean to “bio-hack”? Contrary to what it sounds like, it’s not necessarily a shortcut to good health and performance; exercise and eating well should always be your foundation of health, period. However, for those of you who have the basics dialed it and are ready to level up, biohacking serves as a way to optimize your health even further. On this new episode, Dave and Chris talk with crowd-favorite Cary Jack about his non-negotiable methods for optimizing his body, mind, and spirit. It all sounds fancy, but as Cary explains, the pillars of health don’t requir...2021-07-1243 min
Optimal Self with Jeremy HeriderBest Selling Author Dave Ruel on How to Finish Your Work-day by Noon and Enjoy Life!Dave Ruel is a former competitive physique athlete turned serial entrepreneur, best-selling author and international speaker.After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies.2021-07-0245 min
Done By Noon035: How to Have a Successful Marriage When You’re an EntrepreneurLet’s get honest here: Is it possible to have a fulfilling marriage while running a successful business? Contrary to what public breakups or other more cynical entrepreneurs may tell you, it is! However, that doesn’t mean it happens overnight. A marriage, just like anything worthwhile, requires patience and a commitment to show up every single day, no matter how hard it feels sometimes. On this new episode, Dave and Chris invite their wives on the show to discuss the ONE thing you need to keep aligned with each other to weather any storm, how to incorporate “couple time”...2021-06-2856 min
Strong By Design PodcastEp 181 How to Achieve More By Noon ft. Dave RuelSend us a textDave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor. After founding and growing multi-million-dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his...2021-06-2653 min
Done By Noon034: Why Exercising Will Make You More Money with Dan GoEver felt like, in order to build your business, you had to make some tough sacrifices? If your body was one of them, you’re not alone. It’s easy to get wrapped up in the grind and forget about your fitness. However, as you’ll discover in this new episode, physical health is the key to everything else! Chris and Dave sit down with the owner of High Performance Founder, Dan Go, to discuss how Dan has helped dozens of entrepreneurs accelerate their profits AND quality of life through foundational healthy habits. Dan lays out the #1 WORST mistake that t...2021-06-1453 min
Done By Noon033: Why Most Entrepreneurs Don’t Last with online marketing legend Ryan LeeIs starting a business as easy as all the gurus online claim it is? Anyone CAN start a business, but if anyone tries to sell you on THEIR ebook or claim that you have to be working CONSTANTLY to find success, cover your ears. On this new episode, Dave and Chris sit down with the godfather of marketing, Ryan Lee, to talk about how Ryan has built multiple successful brands over two decades WITHOUT burning himself out or obsessing over the latest social media trends. Ryan dives into his “secret sauce” that helps him get and KEEP customers forever, what...2021-05-3158 min
Get Your FILL, Financial Independence and Long LifeOrganize Your Entrepreneurial Life and Be Done By Noon with Dave RuelIs your entrepreneurial dream turning into a nightmare? Are you working in your business instead of on your business? Get your feet out of the sand with Dave Ruel's Done By Noon, Effic program! Here he shares with viewers of Get Your FILL - FInancial Independence & Long Life Podcast his tips, tricks and strategies and how he's taken sports training strategies and put them to work for entrepreneurs and business owners.
About Dave:
Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor.
After founding and growing mult...2021-05-3159 min
Done By Noon032: When to Implement EOS in your Business with Mark HendersonThere’s no instructional manual for running a business, but there ARE systems that, when put in place, serve as a guide in the right direction. In this new episode, Dave sits down with entrepreneur and EOS implementer, Mark Henderson, about how the EOS entrepreneurial system has helped SO many business owners discover their weaknesses, double-down on their strengths, and light the path. They discuss how THESE two critical but opposite roles need to interact with each other, how to leverage the “Five Leadership Abilities'' to always push through roadblocks, and the ONE rule that helps Mark stay grounded and...2021-05-1742 min
Running the Bases with Small BusinessesDave Ruel - Done By NoonRunning the Bases today with Dave Ruel the CEO at Effic - an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom.Following his “efficiency first” philosophy to entrepreneurial productivity and performance, Dave developed a powerful methodology that he sums up in the best-selling book Done By Noon - How To Achieve More By Noon Than Other Entrepreneurs In A Full Day.Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor.After founding and growing multi-million dollar online comp...2021-05-171h 03
Pursuing Profit with PrinciplesDave RuelFueled by his passion for entrepreneurship and human performance, this former competitive physique athlete turned serial entrepreneur, author, speaker and leadership mentor, Dave Ruel, launched Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. Join me next time as I interview Dave Ruel.Bio: Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor.Relevant Timestamps:[00:00] Introduction[14:10] Sustainability comes from finding the root cause and then finding a permanent and sustainable solution...2021-05-1254 min
Done By Noon031: How to Launch a Podcast that Runs Itself with Luis DiazThe world of podcasting is bigger than ever, and chances are that either you or someone you know has considered launching one of their own. Awesome! If you’re in this camp, it’s easy to feel unsure of where to start, but don’t fret! In this new episode, Dave and Chris sit down with Luis Diaz, who developed an art of podcast production and whose company has overseen over 47 podcast launches and 5,000,000 downloads! They discuss the TRUTH about podcasting that motivated Luis to completely change his life path, how to develop a FLAWLESS system to take an episod...2021-05-101h 00
Beyond the Image PodcastEscape the Dark Side of Entrepreneurship with Dave Ruel“There’s a big problem, in my opinion, in the entrepreneurial world called ambition appropriation. The toxic culture of looking up what others do and thinking that this is what you should be doing as well. We never ask ourselves, “Is this what I really want for myself?’ “ Recently, I had the chance to read Done By Noon by Dave Ruel, and it was like Dave was spying on me while he wrote it. I walked through the dark side of entrepreneurship – feeling like I just had to work harder and work more and that the secret behind succe...2021-05-0555 minThe Copywriter Club PodcastHow to Get More Done with Dave RuelDave Ruel joins us for the 237th episode of The Copywriter Club Podcast. Dave is a serial entrepreneur and best-selling author of the book, “Done by Noon.” There’s an ongoing need to get more done in less time, and Dave paves the way to do just that. Whether it’s working fewer hours, finding a work-life balance, or you just need more direction when it comes to productivity, this episode is a must-listen. Here’s what we talked about:
• The plus side to bodybuilding and fitness and how it can be applied to business.
• How to manage discipline as a business owner...2021-05-041h 18
Done By Noon030: How to Create a Family Mission StatementIf you’re a parent, you’ll relate to this next sentence: Raising a family can be hard. So, as imperfect people, how do we show up for ourselves AND our kids every single day? In this new episode, Dave talks to Chris and Rozanne Lopez about why family and career chaos motivated them to write down their NON-negotiable values and live by them daily. They discuss how the simple act of writing their statement was the much NEEDED FUNDAMENTAL change amidst the chaos, the TRULY EFFECTIVE way to deal out punishment, and how Rozanne and Chris revealed their miss...2021-04-2657 min
Done By Noon029: PKM: How to Create a Personal Knowledge Management SystemCreativity can feel overwhelming, but it doesn’t have to be. Your brain is designed to bounce between ideas and form unexpected connections, but how do you keep track of it all? In this new episode, Chris and Dave dive into the nuances of a Personal Knowledge Management System (PKM) and how it’s been a game-changer for their creative processes. They talk about the daily practice that’s CRUCIAL for controlling your creativity, why you SHOULD connect the dots whenever possible, and how to activate your “second brain” and the tools that will transform your free-flowing creativity into action.2021-04-1928 min
Done By Noon028: Matt Gallant - From Addiction to 8-figures a YearAre you defined by your past actions, or is every day a new opportunity to carve your place in history? It’s easy to get bogged down by your past mistakes, but ultimately, your life is defined by what you do TODAY, nothing else. On this new episode, Dave talks with previous business partner and official BFF, Matt Gallant, about how Matt survived addiction and went on to build an eight-figure business, all while continuing to push his limits AND practice daily gratitude. They discuss how doing “nothing” and practicing the “serenity prayer” are crucial to finding quiet in a noisy wor...2021-04-121h 03
The Best You Podcast with Nick Carrier286. Dave Ruel - Working RightDave Ruel is a former competitive physique athlete turned serial entrepreneur, best-selling author and international speaker. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for his life and business to reclaim his freedom without sacrificing the growth of his companies. Following his “ef...2021-04-1248 min
Coming Unstuck: A Step Up To Greatness PodcastBeing Done By Noon with Dave Ruel, Author/Speaker/Leadership Mentor/Podcast HostDo you have a lot you want to accomplish but there just doesn't seem to be enough hours in the day? What if I told you that my guest for this episode has a thriving career as a serial entrepreneur, Speaker, Best Selling Author, Leadership Mentor AND hosts his own podcast- and he built this empire while following his "Done By Noon" program?
In this episode I speak with Dave Ruel, author of best selling book "Done By Noon" and host of a podcast by the same name, the "Done By Noon Podcast." The two of us talk about his b...2021-04-0946 min
Done By Noon027: Respecting the Seasons of LifeWhen winter comes, do you fight it or accept it? So many people find comfort in momentum, meaning that once one project is done, another takes its place. High energy and output has its place, but just like the seasons, they ebb and flow. So, when things need to slow down, how will you react? In this new episode, Dave and Chris share examples in their own lives about slowing down and taking time to just “be”. Dave talks about how he redefined the word “self-respect”, why you need Karine Ruel’s advice on how to disconnect from the noise ever...2021-04-0541 min
Done By Noon026: Lee Hayward and How He Created the First Bodybuilding Website in the History of the InternetBack in the days of printed map directions and those huge monitors, the internet wasn’t what we take for granted nowadays. Not only was the internet smaller scale, but people weren’t making livings off of it like they are now. To transform your passion into a career on the internet 15-20 years ago was unheard of, but the people who figured it out were pioneers, and that’s EXACTLY what today’s guest did. On this new episode, Dave and Chris interview the OG of online bodybuilding coaching, Lee Hayward. The three discuss the GOLDEN opportunity that Lee saw...2021-03-291h 04
Radiance Revealed PodcastHow to Efficiently Optimize Your Time, Creativity, and Finances to Live Your Fullest Life with Serial Entrepreneur, Fitness Competitor, and Author of Done By Noon, Dave RuelIn this episode, we invite former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor Dave Ruel to chat with us about the ins and outs of entrepreneurship that is sustainable and successful! After founding and growing multi-million dollar online companies in the field of health, fitness, and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to conform to a broken business culture that promotes workaholism and non-stop hustle, Dave created a sustainable structure and systems for...2021-03-2254 min
Done By Noon024: How to Double Your Energy by Optimizing Digestion with Wade LightheartWhether you’ve seen probiotics in the store or heard the term “leaky gut” before, what does it all mean? Is there a piece of health that we’ve been missing? Turns out, yes! In the past twenty years or so, more and more science has discovered the HUGE importance of caring for your gut bacteria. If you’re looking for new ways to improve your athletic performance AND quality of life, then this episode is for you! Dave sits down with retired bodybuilder and BiOptimizer, Wade Lightheart, to discuss why Wade sought a spiritual guide to figure out what he wa...2021-03-1554 min
Done By Noon023: Who Truly Leads You?In light of the recent U.S. Capitol riots, people around the world have shared their interpretation of WHY the events happened. Whatever your politics may be, this episode is NOT about which policies are “correct” or blaming one side of the political aisle. Instead, we want to ask this simple but powerful question: Do you lead yourself, or does another person/idea lead you from the shadows? In this new episode, Dave and Chris dive deep into the issues of leadership, charisma, and much more. They cover what the riot revealed about PEOPLE (and not just politics), the HUGE...2021-03-0832 min
Burning MoneyHow Much Money Is Your Productivity (or Lack Thereof) Is Costing You With Dave RuelThere are some business mistakes that cannot be quantified in terms of money lost. Such was the experience of our guest in this episode of Burning Money, Dave Ruel, who not only burned money but got burned out, he had to sell his shares in the company he helped to scale. Today, he helps entrepreneurs to become better business leaders and sustain steady growth through a methodology he created through his company Effic. He is also the author of the best selling book, “Done by Noon: How to Achieve More by Noon Than Other Entrepreneurs In a Full Day”, whic...2021-03-0325 min
Done By Noon022: How to Turn Ideas into ProductsWhen your mind is overflowing with more ideas than you know what to do with, how do you sort through the noise to find the gems? Creativity is a free-flowing process that shouldn’t be restricted, but if you want to actually take action on those ideas, you need to establish a structure to transform thinking into doing. In this new episode, Dave and Chris discuss how implementing a daily structure empowered them to embrace their active minds AND be able to take action consistently. They cover practices that you can do at home RIGHT NOW to determine your lo...2021-03-0135 min
Le Podcast Feel GoodEpisode 15 - Productivité 101 avec Dave RuelEpisode 15 🎧 podcast Feel Good
Dans cet épisode, je discute avec Dave Ruel de productivité, d'organisation, de gestion des priorités et de nos ressources. Si tu t’es éparpillée et tu ne sais plus où donner de la tête, et que tu cherches une manière efficace de gérer tout ce que tu as à faire pour éviter de t’épuiser, notre discussion va certainement t’éclairer.
« Ton temps, ton énergie et ton attention sont tes 3 ressources (périssables). Comment peux-tu les utiliser au mieux pour arriver au résultat voulu ? » Dave Ruel
Écoute cet épisode déborda...2021-02-2647 min
Done By Noon021: The 10 Alignments of the Happy Hustler with Cary JackIf you’re someone who wants to ditch the 9 to 5 and create your OWN career, the journey is more than “work 18 hours until something happens”. In essence, in trying to escape one rat race, you may place yourself in another. So, how do you find that happy balance where you’re making strides in creating your own destiny without letting the work consume you? On this new episode, Dave and Chris bring on Cary Jack, an entrepreneur, author, podcast host, professional actor/model, biohacker, and eco-warrior. The three dive DEEP into where your focus should be if you want to see R...2021-02-2240 min
Done By Noon020: Financial Efficiency - How to Live Richer with LessMoney. That word can cause an avalanche of feelings in people, and no wonder. There are countless opinions flying around about what, where, and how to spend your money, leaving people feeling lost and anxious. Some people strive to have $100 million in the bank and five cars, whereas others would rather spend that money on experiences. Ultimately, money is the vehicle for YOUR life, not its destination. On this new episode, Dave and Chris discuss how to make the most out of your money, not how to make the most money. They cover how Chris’s family of seven un...2021-02-1543 min
The Leader Club PodcastHow To Be Productive As A Leader (Ft. Dave Ruel)Do you ever feel overwhelmed as a leader? You have so much to do and your productivity levels seem like they are at an all-time low! In today's episode, we talk with Dave Ruel about how to be a productive and efficient leader in today's busy world.
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Done By Noon019: Why Relationship Marketing is the Ultimate 2021 Sales PowerMoveIf 2020 taught us anything, it’s that genuine human connection is both in high demand and more important than ever. So, how can we apply the lessons learned about ourselves and our economy in 2021, especially if you’re trying to finally build that business or freelance career? In this new episode, Dave and Chris dissect the approach that allowed them to foster deep, long lasting relationships and create businesses on their terms, pandemic or not. They warn us against seeing entrepreneurship as a finish line, how to avoid the temptation of the “business dick pic”, and the simple but fundamen...2021-02-0833 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLearn How To Free Yourself From Burnout with Dave RuelAre you interested in entrepreneurship? Have you been struggling with your business? In this episode we delve into all things entrepreneurship. This week, I talk with Dave Ruel, a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor, about his personal method of achievement. Dave joins us and shares how he gets done before noon, then most people get done all day. We get actionable steps to get our live, business and priorities in order to be more effective in 2021. We discuss freedom, burnout and overwhelm. This is a great episode to fuel your business in the...2021-02-031h 13
Done By Noon018: How to Successfully Homeschool Your Kids as an EntrepreneurIf you’ve ever questioned how much you actually learned in school, you’re not alone. More and more people are challenging the effectiveness of traditional education, but what’s the alternative? Is homeschooling a viable option, especially if you’re an entrepreneur? On this new episode, Dave sits down with co-host Chris Lopez and his wife, Rozanne, to discuss how they’ve homeschooled a household of FIVE children. Rozanne tells the story of how ONE phrase convinced them to make the switch, why all learning needs to involve the “Nerdy Dopamine Rush'', and how raising empathetic and independent children sta...2021-02-0159 min
Done By Noon017: How to Workout When You’re BusyWe all know how important fitness is, but when life gets in the way, where can we find the time? Doesn’t every workout need to be super intense and last an hour to be effective? On this new episode, Dave and Chris dispel the myths about what you “need” to get an effective workout, laying out a more realistic and empowering model for OWNING your physical fitness. They tackle the “no pain no gain” mentality, fundamental movements every workout should include, and a more holistic approach that will keep you coming back for more, no matter what life throws at 2021-01-2524 min
Done By Noon016: How to Build a Self-Driving BusinessIn a world full of entrepreneurs telling each other to scale their business because “that’s what you do”, can you choose a different path? How do you build a business that can SUSTAIN itself for years to come, escaping the rat race and guaranteeing you financial freedom and peace of mind? In this new episode, Dave and Chris lay out how to approach building, marketing, and leadership in your business to prioritize LONGEVITY, allowing its mission to carry on for years to come and give you the financial empowerment you deserve.2021-01-1838 min
Done By Noon015: The Truth About Online BusinessesWhen people imagine running an online business, the image of “relaxing by the beach, laptop in lap” often comes to mind. While that scenario isn’t impossible, it’s a bit of a fantasy. Growing a business, whether physical or virtual, requires hours of dedication and persistence. Success doesn’t happen overnight. An online business will present its own unique challenges, but as you’ll hear on today’s new episode, pushing through those difficulties will get you closer to living the life you want. Dave and Chris discuss what “overnight success” really means, how to utilize email and websites to foster...2021-01-1140 min
Done By Noon014: How to build strong and long lasting relationshipsImagine with me for a second: You open your email, see a message from a budding and gracious writer who wants to provide you “content” or “value”, and it seems all too familiar. You’ve seen this before, haven’t you? Someone reaching out to establish a “relationship”, but in reality, they’ll want something from you. So, in a world chock FULL of those emails, how do you find the genuine relationship that will last a lifetime, free of expectations? In this new episode, Dave and Chris differentiate between your business and “bros”, a foolproof checklist to test the health of a relati...2021-01-0433 min
The Rockstar VA Podcast#4 Overworked? Simple Guide To Better Work Habits with Dave RuelWhy are VAs prone to burnout? In this episode, we have our Rockstar Mentor, Dave Ruel -- a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor, sharing his best strategies to win over workaholism and promote productivity in the online workplace. Listen as we cover:✅ Workaholism of VAs and Freelancers✅ Dealing with Distractions✅ HOT Productivity StrategiesDon't forget, our Question of the Day is GOLD!FOLLOW and SUBSCRIBE! I will release a boatload of insights and strategies in each of the episodes every 2 weeks! For podcast inquir...2020-12-2431 min
Done By Noon013: How Chris Made $48k in 4 Days During the PandemicWhen you read this episode’s title, what comes to mind? That Chris woke up one day, worked for 18 hours for the next four days, then made $48k? Chris did make $48k in four days, but the truth doesn’t stop there. In this new episode, Chris lays out everything that happened beforehand that made those four days possible. Chris and Dave discuss what it means to play an “infinite game”, why small but consistent progress is so powerful, and the ONE word that spells success. In This Episode: This ONE word is the K...2020-12-2126 min