Sxhpod - Podcast Details

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Success x HappinessHow Scott Armstrong Built the Maeva Hospitality Empire | EP119Would you bet your family’s future on a dream? Scott Armstrong did - leaving behind a lucrative corporate job to dive headfirst into hospitality. In this episode we unpack how Scott scaled from a single venue to a 320-employee pub empire on the Sunshine Coast. Learn the secrets behind risk-taking, scaling a team, bouncing back from crises like the GFC and COVID, and why he ultimately chose to walk away. Subscribe for inspiring founder stories, real talk on leadership, and entrepreneurial insight. Listen To The Podcast ============================= 2025-07-2354 min

Success x HappinessWhat Being Wallabies Captain Taught Me About Life | Stephen Moore - EP118Ever wonder what it really takes to be the best in the world, and what happens after you get there? In this raw and inspiring episode, former Wallabies captain Stephen Moore opens up about his unlikely rise from small-town Queensland to global rugby stardom. From World Cup finals to retirement, identity loss to corporate leadership, Stephen reveals the highs, lows, and life-changing lessons that only elite sport can teach. If you’ve ever battled burnout, led a team, or searched for your “why,” this one’s for you. Listen To...2025-07-161h 10

Success x HappinessDON'T Believe Everything You Think | EP117Ever catch yourself thinking, “Why am I so hard on myself?” In this powerful episode, we sit down with Dr. Yannick van Hierden to explore the idea that you are not your thoughts. From Vedic wisdom to modern psychology, we break down the mental traps created by social media, the deceptive nature of our inner voice, and the tools you need to break free. Learn how to build real resilience, reclaim your attention, and develop a healthier relationship with your mind. Listen To The Podcast ============================= Spotify - https...2025-07-0958 min

Success x HappinessThe Most Honest Conversation About Burnout You’ll Hear | Leigh Walker - EP116Have you ever woken up and felt like the world just lost its colour? Leigh Walker did, and it was the moment that changed everything. From silent struggles with mental health to sleepless nights of motherhood, Leigh’s story is raw, unfiltered, and transformative. In this powerful episode, she shares the pivotal decisions that led to personal healing, embracing low-tox living, and redefining success. 👣 Courage, vulnerability, and growth, this is one for the soul. More on Kangen Water ============================= https://enagic-australia.com/what-is-kangen-water/ Listen To The...2025-07-0244 min

Success x HappinessWhy You’re Still Unfulfilled (Even When You’re Winning) | Erin Barnes - EP115Ever felt like you’re hitting all your goals but still not feeling fulfilled? In this thought-provoking episode, Erin Barnes - founder of A Human Edge and creator of the Whole Life Success Planner - joins us to challenge what it really means to succeed. From high-performance psychology to practical tips for human sustainability, we dive deep into aligning your resume goals with your eulogy virtues. Whether you’re scaling a business or just trying to stay present with your kids, this episode will leave you rethinking everything. Listen To The Podcas...2025-06-2548 min

Success x HappinessPsychological Safety, Do You Have It? | David Watson - EP114Have you ever wondered why some leaders effortlessly inspire teams while others drive them away? In this eye-opening episode, we sit down with David Watson, a global expert in neuroscience of leadership, to uncover what truly makes or breaks high-performance teams. From psychological safety to emotional intelligence and “amygdala hijacks,” Watson drops hard truths and practical tools every leader needs NOW. Don’t miss this deep dive into the brain behind leadership! Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c...2025-06-1853 min

Success x HappinessThe Shocking Cost of Hustle Culture | Stacey Combe - EP113Ever felt like success was slowly breaking you? Stacey Combe did. After years at the top of her game in high-pressure industries, she hit a wall — hard. What came next was a total transformation fueled by mindfulness, clarity, and a radical new approach to performance. In this episode, Stacey shares her personal journey from burnout to balance, how she teaches high achievers to pause without losing momentum, and why mindfulness isn’t just a buzzword — it’s a business tool. ➡️ Discover practical tools like the “Three Ps” ➡️ Learn to spot burnout before it takes hold 2025-06-1140 min

Success x HappinessRe-Thinking How We Raise The Next Generation | Caitlin - EP112Ever wondered what it’s really like to be a teenager in today’s tech-driven world? Caitlin, a candid and insightful 16-year-old, opens up about the crushing pressures of social media, the silent battles teens fight every day, and what adults are totally missing. From the illusion of online perfection to the importance of deleting social media apps such as TikTok, this eye-opening conversation will make you rethink how we raise and understand the next generation. 💬👇 Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221...2025-06-0449 min

Success x HappinessInside the Mind of a Champion Driver | Harri Jones - EP111Ever wondered what it really takes to become a professional race car driver? When Harri Jones first hit the track, it was just to spend time with his dad. Ten years later, he’s a Porsche Champion, international competitor, and team owner. In this episode, Harri shares the adrenaline-fueled highs, brutal lows, and life lessons from over 300 races. Learn how passion, resilience, and relentless focus transformed Harri’s life, and how he’s building the next generation of Aussie racing legends. Listen To The Podcast ============================= Spo...2025-05-2850 min

Success x HappinessIs Martial Arts the Secret Weapon Against Screen Addiction | Ryan Canavan - EP110Ever wonder if a black belt could change a child’s life? Ryan Canavan has spent over 15 years proving it can. From launching martial arts classes in a tiny hall to building a nationwide network of over 60 schools, Ryan has dedicated his life to helping thousands of kids - including those with ASD and ADHD - develop confidence, discipline, and purpose. In this powerful episode, he shares his story, the philosophy behind his success, and how martial arts offers more than just kicks and punches. Listen To The Podcast ============================= Spotify - htt...2025-05-2139 min

Success x HappinessThe Story Every Working Parent Needs to Hear | Simone Pearce - EP109Simone Pearce was a trailblazing lawyer and the only female partner at a leading firm. But behind the success was a mother navigating the uncharted territory of raising a child with a rare disability. In this emotional, powerful episode, Simone shares how debating in school led her to law, why she walked away at her peak, and how her daughter’s journey transformed her into a fierce advocate for disability rights and inclusion. This episode is a must-watch for anyone seeking meaning, courage, and real talk about balancing ambition and family. Toda...2025-05-141h 10

Success x HappinessThis Election Just Changed Everything... | Economic Analyst Explains - EP108Financial expert Chris Harris unpacks the shocking aftermath of the 2025 federal election and what it means for your wallet. From housing affordability to inflation, from tax reform to investment strategies, this is the conversation every Australian needs to hear. Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164 Follow https://www.instagram.com/sxhpod Chapters ============================= ...2025-05-0747 min

Success x HappinessWhy Playing It Safe Could Be Your Biggest Financial Mistake | Emma Stephens - EP107Have you ever looked in the mirror and thought, ‘Something has to change’? Emma Stephens did, and that moment redefined her life. In this raw and inspiring conversation, Emma shares her journey from corporate banking to founding SheInvests, a national movement empowering women to take control of their financial futures. From personal breakdowns to professional breakthroughs, this episode explores the power of risk, the importance of community, and the mindset needed to break financial barriers. 🎙️ Topics covered: • How Emma turned financial trauma into empowerment • Why community is the antidote to f...2025-04-3052 min

Success x HappinessThe Side Hustle That Started With a Dance Party | DJ Candi - EP106What if your child’s living room dance party could become a nationwide sensation? Meet DJ Candi – a high school teacher by day, and an electrifying children’s DJ by passion. What started with her own kids dancing at home turned into a vibrant business lighting up parties across the Sunshine Coast. In this episode, she shares her heartwarming journey of joy, nerves, purpose, and family, and what it takes to follow your passion — even with a moon boot on. From her first gig to dreams of an Aussie-wide tour, Candi’s story is one of resilien...2025-04-2338 min

Success x HappinessShe Survived the Unthinkable - Now She’s Saving Lives | Janelle Parsons - EP105What happens when a child grows up in fear, with nowhere truly safe to turn? In this deeply moving episode of the Success x Happiness podcast, we sit down with Janelle Parsons. A survivor, counsellor, and founder of Rise and Thrive Co. Janelle shares her powerful story of overcoming childhood abuse, state care, adult domestic violence, and serious health challenges to become a passionate advocate for vulnerable adolescents. Her voice is a lifeline. Her journey, unforgettable. 🔄 Subscription Link: https://www.youtube.com/@sxhpod ☛ Your Like...2025-04-161h 02

Success x HappinessDiagnosed at 24 | How Paige Beat Cancer & Built a Fitness Empire - EP104What would you do if, at 24, you were told you had aggressive breast cancer? Paige Crossingham didn’t just survive, she transformed. From a sudden diagnosis of triple negative breast cancer to becoming co-owner of one of the Sunshine Coast’s most vibrant fitness communities, Paige’s story is one of grit, vision, and heart. In this deeply personal and powerful conversation, Paige shares how adversity shaped her outlook, and how she turned vulnerability into strength - both in and out of the gym. What we discuss: 🔷 Paige’s heal...2025-04-0931 min

Success x HappinessThe Real Reason You’re Exhausted (And What No One’s Telling You) | Dr Yannick van Hierden - EP103Have you ever packed a suitcase hoping it might change your life? At 24, Dr. Yannick van Hierden left behind everything he knew in the Netherlands with no plan, just a desire to change. What followed was a transformation few could imagine. From battling destructive habits to becoming a top-performing academic, business founder, and executive coach, Dr. Yannick shares the moment that changed it all: a single sentence from a barefoot yogi. This episode dives into: 🔷 Escaping burnout through behaviour change 🔷 Meditation as a scientific tool for performance 🔷 Designing...2025-04-021h 00

Success x HappinessModern Marketing Masterclass with Bluewire Founder Adam Franklin | EP102Join the Facebook Group! 👇 https://www.facebook.com/groups/sxhpod Have you ever had a brilliant idea but no clue how to market it? In this episode of Success Times Happiness, marketing strategist and author Adam Franklin reveals how he went from nightclub promoter to leading one of Australia’s most influential marketing firms. Discover the early rejection, the mindset shifts, and the tools (including ChatGPT!) that changed everything. Adam shares how building a personal brand, growing an email list, and embracing AI can replicate YOU - so...2025-03-2645 min

Success x HappinessThe Secret to Scaling a Business Without Burnout! | Nikole Cassin - EP101Ever felt like you’re juggling too much and success is slipping through your fingers? Nikole Cassin knows that feeling all too well. From surviving childhood trauma to scaling a $12M business, her journey is one of resilience, strategy, and redefining success. In this episode, Nikole shares how she turned adversity into strength, built a thriving company, and created a framework to help entrepreneurs grow without burning out. If you’re ready to shift your mindset and scale smarter, this episode is a must-watch! 🔹 How Nikole overcame imposter syndrome 🔹 The mindset...2025-03-1936 min

Success x HappinessThe Mindset That Separates Champions from Everyone Else | David Karasek - EP100Have you ever been so in the zone that time seemed to slow down, and everything just clicked? Imagine that feeling… but in an Olympic swimming pool, with the world watching. David Karasek knows what it takes to perform at the highest level. As a Swiss Olympian turned high-performance mindset coach, he’s lived the relentless pursuit of excellence - only to realise that true success isn’t just about winning medals. In this episode, David shares his journey from the Olympic stage to helping others unlock their peak performance, flow state, and deeper fulfilment beyond...2025-03-1239 min

Success x HappinessAchieve Anything | The Formula for Greatness - EP99“I spent years pushing my body and mind to the absolute limit—chasing success, breaking records, and winning championships. But when I finally got there, I realised… success isn’t what I thought it was.” I’ve been obsessed with high performance my entire life—first as a world champion triathlete, then as a lawyer and business leader. But what does it really take to achieve greatness? In this episode, I share the hard truths about success, the sacrifices no one talks about, and how to execute at the highest level—in sport, business, and life. 2025-03-0506 min

Success x HappinessWhy Young Men Are Lost | Redefining Masculinity with Dylan Roos - EP98What does it really mean to be a man today? For generations, masculinity was simple - be the provider, be strong, never show weakness. But what happens when those rules no longer fit? Dylan Roos grew up in the shadow of AFL greatness, but instead of following the traditional path, he chose to redefine what it means to be a man. Now, he’s on a mission to help young men navigate modern masculinity, mental health struggles, and the pressure to succeed in a changing world. In this episode, Dylan opens up a...2025-02-2657 min

Success x HappinessTom Boyd | The Mental Health Battle Behind AFL Glory - EP97Imagine reaching the peak of your career, AFL’s No.1 draft pick, a premiership hero, a multi-million dollar contract - only to realise you’re completely lost… For Tom Boyd, success on the field didn’t translate to happiness off it. The pressure, scrutiny, and expectations took a toll on his mental health, leading him to make a life-changing decision—to walk away from football at just 23. In this episode, Tom opens up about his struggles with anxiety and depression, the hidden mental health battles of elite athletes, and how he found purpos...2025-02-1949 min

Success x HappinessLearnings From an AFL Legend | Corey McKernan - EP96Learnings From an AFL Legend | Corey McKernan - EP96 Corey McKernan never planned on an AFL career. In fact, he tried to avoid it. But fate, a relentless coach, and an unexpected moment on the field changed everything. From dodging Dennis Pagan’s visits as a teenager to becoming an AFL MVP and premiership winner, Corey’s story is one of resilience, reinvention, and the power of mindset. In this episode, Corey opens up about his journey—his struggles, his triumphs, and the lessons he took from the game into life. We talk...2025-02-1259 min

Success x HappinessHow Can We Transform Stress Into A Pathway For Growth | Richard Burrows - EP95How Can We Transform Stress Into A Pathway For Growth | Richard Burrows - EP95 In this insightful episode, the show's resident high performance coach Richard Burrows shares how stress and our responses dramatically affect our perspectives and approaches to different situations. Stress and disorder is generally viewed with negative connotations, but in this episode we discuss tools we can use to utilise stress as a fuel for high performance. 👉🏼 Subscribe to the Success x Happiness channel. 🔄 Subscription Link: https://www.youtube.com/@sxhpod ☛ Your Like, Comme...2025-02-0542 min

Success x HappinessThe Scary Impacts of Domestic Violence and What We Can Do | Kathleen Hope - EP94The Real Scary Impacts of Domestic Violence and What We Can Do | Kathleen Hope - EP94 In this powerful episode of Voices for Change, Kathleen Hope sheds light on the terrifying reality of domestic violence and its far-reaching impacts. Domestic violence isn’t just about physical harm it leaves emotional, psychological, and financial scars that can last a lifetime. Join us as Kathleen, a leading advocate and expert on domestic violence, shares her insights and strategies for creating a world free from abuse. This episode isn’t just about awareness it’s about...2025-01-2953 min

Success x HappinessThe Secret to Great Leadership: Understanding Human Behavior | Kelly Smith Explains - EP93The Secret to Great Leadership: Understanding Human Behavior | Kelly Smith Explains - EP93 What truly makes a great leader? In this episode, Kelly Smith dives deep into the cornerstone of exceptional leadership: understanding human behavior. Whether you’re leading a team, managing a business, or inspiring others, the ability to connect with and motivate people on a deeper level is the key to long-term success. Kelly unpacks the psychology behind effective leadership and reveals practical strategies you can implement today to build stronger relationships, foster trust, and drive results. Learn how unde...2025-01-2253 min

Success x HappinessFinding Purpose Beyond the Finish Line, with Chris Massie - EP92In this unique episode of the Success x Happiness podcast, Rich is interviewed by ex-golf pro and friend of the show, Chris Massie. Rich shares his journey from struggling in triathlons to excelling in Ironman competitions. He discusses the pivotal moments that shaped his career, including a significant race where he learned the importance of pacing. Despite facing setbacks like a knee injury and illness, Rich's resilience led him to break records and eventually transition into law and business. ============================= Listen To The Podcast ============================= Spotify - https://open.spotify.com/s...2025-01-151h 01

Success x HappinessNavigating Life's Financial Field, with Barry Wilkinson - EP91In this episode of the Success x Happiness podcast, we sit down with Barry Wilkinson, a former professional soccer player turned mortgage broker and financial mentor. Barry shares his journey of resilience and reinvention, detailing his transition from sports to finance. He discusses the challenges he faced, including financial struggles, and the importance of discipline, teamwork, and learning from adversity. Barry emphasises the value of supportive relationships and strategic investing. The episode concludes with practical financial advice you shouldn't miss! ============================= Listen To The Podcast ============================= Spotify - https://open.spotify.c...2025-01-0847 min

Success x HappinessHow Lachie Smart Became the Youngest Person to Fly Solo Around the World - EP90In this episode of the Success x Happiness podcast, we sit down with Lachie Smart, the youngest person to fly solo around the world at 18. Lachie shares his journey, discussing his motivations, the challenges he faced, and the lessons learned about resilience and personal growth. He recounts overcoming technical failures and severe weather, emphasizing the importance of preparation, mentorship, and a supportive network. The episode highlights the significance of perseverance and authenticity, encouraging listeners to embrace their unique paths and view challenges as opportunities for growth. ============================= Listen To The Podcast ============================= 2025-01-0153 min

Success x HappinessIs Santa Causing Global Warming?! with Ted & Franks - EP89Merry Christmas and a Happy New Year from us here at the sxhpod Team! We thought it may be entertaining to have Rich's kids, Ted and Franks on to have a yarn, and reflect on the year that was. This chat turned out to be quite... interesting. We would like to offer a warning for our headphone listeners. ============================= Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/p...2024-12-2509 min

Success x HappinessThe Key Traits of ALL High-Performing Executives, with Greg Layton - EP88In this episode of the Success x Happiness podcast, we sit down with Greg Layton, founder of Chief Maker, about the traits and strategies that set high-performing executives apart. Greg emphasises the importance of curiosity and continuous learning in leadership roles. We touch on an executive performance model, highlighting the significance of self-awareness, personal values, and individual narratives. The discussion also explores balancing professional and personal life, achieving mastery in various roles, and the concept of success as alignment with one’s values. Greg shares insights on effective risk management, and continuous learning. ============================= Lis...2024-12-1850 min

Success x Happiness26 Years on Air, with Caroline Hutchinson OAM - EP87In this episode of the Success x Happiness podcast, we had the pleasure of chatting with Caroline Hutchinson, a seasoned radio personality from the Sunshine Coast's Mix FM. Caroline reflected on her impressive 26-year broadcasting career, sharing significant moments like the impact of 9/11 on radio and her unwavering dedication to the "Give Me Five" campaign, which successfully raised millions for children in need. Caroline also opened up about her personal life, discussing how she balanced family and career, her husband's courageous battle with cancer, and her recent decision to leave radio. She shared her excitement a...2024-12-1152 min

Success x HappinessFrom Employee to Entrepreneur, How to Launch a Successful Start-Up, with Renee Saville - EP86In this episode of the Success x Happiness podcast, we interview Renee Saville, founder and director of Frais Studios, a premium hair salon on the Sunshine Coast. Renee shares her journey from a young apprentice to a successful entrepreneur, emphasising the importance of resilience, work ethic, and creating exceptional customer experiences. The discussion covers her early career, travels, and the challenges of business ownership, including team retention and balancing professional life with motherhood. Renee also highlights her commitment to sustainability and local businesses, offering insights into her leadership style. ============================= Li...2024-12-0446 min

Success x HappinessLearnings From 4 Decades As A Lawyer in 1 Hour, with Peter Boyce OAM - EP85In this episode of the Success x Happiness podcast, we sit down with Peter Boyce OAM, a veteran lawyer with over 40 years of experience. Peter is celebrated for his dedication to justice, pro bono work, and involvement in high-profile cases like the Daniel Morcombe case. The discussion explores Peter's career journey, work ethic, and the importance of community service. Peter shares insights on handling legal cases, balancing family and career, and the lessons learned from his experiences. The episode highlights the significance of resilience, empathy, and the pursuit of justice in both personal and professional realms. 2024-11-2753 min

Success x HappinessBe Kinder To Yourself, with NLP Coach Allie May - EP84In this episode of the Success x Happiness podcast, we sit down with transformational NLP coach Allie May about personal development. Allie shares her journey of overcoming anxiety and finding emotional clarity through Timeline Therapy. We discuss the impact of childhood limiting beliefs, the importance of processing emotions, and practical tools for self-acceptance. Allie emphasises the significance of intuition and redefining success and happiness based on personal values. The episode highlights the transformative power of self-discovery and emotional healing, and we encourage our listeners to embrace their emotions and pursue genuine happiness. ============================= Listen T...2024-11-2047 min

Success x HappinessThe Greatest Secrets To Mental Toughness And Resilience, with Angus Dean - EP83In this episode of the Success x Happiness podcast, we sit down with Angus Dean, a strength and conditioning coach and founder of Game Day Coaching. We delve into themes of mental toughness, personal growth, and embracing discomfort for development. Angus emphasises the importance of maintaining focus on long-term goals, finding joy in the process, and being honest with oneself. We discuss the benefits of walking for mental clarity, the dangers of staying in a "grey area" of comfort, and the value of taking risks. This episode offers actionable insights for cultivating resilience and achieving personal growth. 2024-11-1336 min

Success x Happiness5 NON-NEGOTIABLES Of Entrepreneurship, with Chris Mihos - EP82In this captivating episode of the Success x Happiness podcast, we sit down with Chris Mihos, the visionary founder of the crypto startup Copypasta, to explore the essence of the entrepreneurial mindset. We discuss critical skills such as identifying market pain points, fostering teamwork, and embracing business challenges. This conversation highlights the importance of persistence, conviction, and authenticity in making or breaking a startup, along with strategies for managing risks and celebrating small wins. Chris shares insights from his extensive corporate strategy background, contrasting the approaches of first-time and second-time founders, an...2024-11-0653 min

Success x HappinessThe Best Roadmap to Personal Fulfilment You’ll Ever Need, with Mukesh Bajaj - EP81In this episode of the Success x Happiness podcast, we sit down with Mukesh Bajaj, an author and thought leader. Mukesh discusses his new book, "7 Steps to a Fulfilled Life," which provides a structured framework for personal growth and fulfilment. The episode delves into the importance of having a roadmap for achieving personal goals, the role of financial freedom, and the significance of gratitude. Mukesh also introduces his "30 cells" framework and emphasizes aligning values and purpose. The conversation highlights the need for curiosity, empathy, and creating win-win solutions in both personal and professional contexts. ============================= 2024-10-3043 min

Success x HappinessFrom Rock Bottom to Unstoppable, How One Choice Changed Everything! with Bart Walsh - EP80Make the choice to take responsibility! In this episode of the Success x Happiness podcast, we had the pleasure of interviewing Bart Walsh, a keynote speaker, fitness coach, and cancer survivor. Bart shares his inspiring journey of overcoming cancer at a young age, detailing the pivotal choices that transformed his life and mindset. He emphasises resilience, personal responsibility, and the power of choice, offering a compelling narrative of triumph over adversity. Bart's experiences are nothing short of remarkable. Diagnosed with cancer at a young age, he faced a daunting battle that tested his limits. Yet...2024-10-2351 min

Success x HappinessUncovering the Hidden Truths of Risk, An Intelligence Officer’s Insider Knowledge – EP79All risk comes from a lack of knowledge... In this episode of the Success x Happiness podcast, we interview Mal Cayley, a business leader and property investment strategist with a military background. We delve into the concept of risk, decision-making, and the importance of knowledge. Mal shares how his military experiences shaped his understanding of risk and influenced his approach to business and parenting. He emphasises that risk arises from a lack of knowledge and advocates for a mindset that embraces challenges. This episode also explores the role of identity in decision-making and the significance o...2024-10-1659 min

Success x HappinessTake The First Step, Take Responsibility, with Kiani Mills - EP78Ever wondered how to balance a high-flying career with personal fulfillment? In this episode of the Success x Happiness podcast, we sit down with Kiani Mills, a conveyancer, mother, mentor, and global speaker. Kiani opens up about her journey of self-discovery, shedding light on the pivotal role of personal responsibility, empathy, and self-awareness in nurturing both business and personal relationships. She candidly shares her struggles to juggle professional demands with family life, the importance of being truly present with her children, and the transformative power of silence and intentionality. Kiani's goals ar...2024-10-0955 min

Success x HappinessInside One Of Australia's Top School for Boys, Brisbane Grammar, with Anthony Micallef - EP77Education isn’t just about academics; it’s about raising resilient individuals who contribute positively to society! In this episode of the Success x Happiness podcast, we sit down with Anthony Micallef, headmaster of Brisbane Grammar School. Anthony shares his journey from an English teacher to leading one of Australia's top schools. The discussion highlights the importance of education beyond academics, emphasizing leadership, community, and personal growth. Anthony reflects on the school's rich history, his leadership philosophy, and the challenges of managing a prestigious institution. He underscores the significance of teamwork, resilience, and continuous learning. The e...2024-10-021h 01

Success x HappinessFrom Crops to Confidence, The Story Behind Shadcon & The Encouragement Foundation - EP76Encouragement, Encouragement, Encouragement! In this episode of the Success x Happiness podcast we sit down with John Shadforth, a seasoned property developer and founder of the Encouragement Foundation. John shares his journey from farming to property development on the Sunshine Coast and his dedication to fostering resilience and confidence through his foundation. The discussion highlights the importance of encouragement, personal growth, and the impact of simple acts of kindness. John emphasizes that true success and happiness come from uplifting others and contributing positively to their lives. The episode serves as an inspiring reminder of the p...2024-09-2531 min

Success x HappinessClarity, Belief, Action – The Blueprint For True Personal Development, with Hilary Saxton - EP75Ever wondered how to turn rock bottom into a launchpad for success? In this episode of the Success x Happiness podcast, we sit down with Hilary Saxton to delve into overcoming trauma, avoiding mediocrity, and making wise investments in time, money, and relationships. Hilary's background is as compelling as it is inspiring. Raised in a small town, she faced numerous challenges from an early age, including financial instability and a lack of supportive role models. Despite these hurdles, Hilary was determined to carve out a better future for herself. She worked mu...2024-09-1855 min

Success x HappinessUnlocking High Performance: The Essential Habits for a Happy Healthy Life, with Mark Cowie - EP74High performance is the pursuit of being extraordinary, striving for a goal that would otherwise be unachievable. In this episode of the Success x Happiness podcast, we sit down with guest Mark Cowie, a rugby player turned entrepreneur and fitness coach. After Mark interviewed Rich recently at the Bli Bli Health Expo to discuss his athletic past and tips for future athletes, we thought it fitting to re-cap the questions for the benefit of the sxhpod audience. We discuss high performance, motivation versus discipline, and achieving a healthier, happier life. Mark shares his journey from t...2024-09-1143 min

Success x HappinessLife On The Line – What It Takes To Be SAS, with Tim Webb - EP73In this episode of the Success x Happiness podcast, we chat with Tim Webb, a former special forces member and the inspiring founder of SOTER International. Tim opens up about his military journey, sharing the rigorous training he underwent, his deployments in the Middle East, and the formidable challenges he faced while transitioning to civilian life. Our discussion dives deep into themes of resilience, personal growth, and coping with PTSD. Tim vividly recounts the intense selection process for special forces and his harrowing experiences in combat, underscoring the critical importance of mental resilience and teamwork. H...2024-09-041h 10

Success x HappinessYou Are SABOTAGING YOURSELF! with Mindset Expert Richard Burrows - EP72In this episode of the Success x Happiness podcast, we sit down again with performance coach Richard Burrows and delve into the profound relationship we all have with ourselves. We explore how thoughts and mindsets shape personal realities, focusing on self-sabotage and the importance of self-awareness. Buzz explains how internal saboteurs, like the "judge," can hinder progress and emphasises the power of presence and conscious decision-making. The conversation highlights the significance of understanding one's behaviours and thought patterns for personal growth and achieving high performance, offering listeners practical strategies for overcoming self-imposed limitations. ============================= L...2024-08-2855 min

Success x HappinessNavigating the Entrepreneurial Rollercoaster, with Lachlan Ballinger - EP71In this episode of the Success x Happiness podcast, we speak with Lachlan Ballinger, founder and managing director of Yield Advisory. Lachlan shares his entrepreneurial journey, starting from his upbringing on a farm in South Australia to founding his multi-award-winning accounting and business advisory firm. The discussion highlights the importance of culture and leadership in business, the challenges of balancing work and family life, and the significance of nurturing talent within the firm. Lachlan also emphasises the value of perseverance, continuous self-improvement, and maintaining a high-performance culture for achieving success and happiness. ============================= Listen T...2024-08-2150 min

Success x HappinessHow Trauma Can Shape Our Lives For The GOOD, with Paula Gowland - EP70In this episode of the Success x Happiness podcast, we had the pleasure of chatting with Paula Gowland, a remarkable businesswoman, author, mentor, and motivational speaker. Paula shares her incredible journey of overcoming trauma after a severe leg injury led to amputation. Our discussion delves into themes of resilience, the impact of childhood experiences on coping mechanisms, and the importance of support and compassion. Paula opened up about how her childhood prepared her for adversity, the emotional toll of her injury, and the significance of family support. Her story is an inspiring testament to the h...2024-08-1444 min

Success x HappinessRevolutionising Access To Clean Water with Aqua Ubique - EP69Did you know that over 2 billion people worldwide lack access to safe drinking water? In this episode of the Success x Happiness podcast, we sit down with Shannon Lemanski, founder of Aqua Ubique. Shannon shares his journey from childhood and Army service to creating a company that turns air into drinking water using solar energy. Growing up in a small town, Shannon faced numerous challenges but was always driven by a strong sense of duty and community. His upbringing instilled in him the values of hard work and resilience. After high school, Shannon enlisted in the defence force, where...2024-08-0743 min

Success x HappinessRebuilding After The Collapse, Jodie Nolan's GFC Story - EP68What if you lost everything overnight and had to rebuild from scratch? In this episode of the Success x Happiness podcast, we sit down with Jodie Nolan, a mother, economist, and financial professional. Jodie recounts her journey through the Global Financial Crisis (GFC) of 2008-2009, focusing on her experience with the collapse of Storm Financial. She discusses the emotional and financial toll it took on her life, her commitment to integrity and ethics in finance, and her efforts to help affected clients. The episode highlights Jodie's resilience, her views on ethical investing, and the importance of personal growth and...2024-07-311h 03

Success x HappinessTales Of An Olympian, with Brenton Rickard - EP67In this episode of the Success x Happiness podcast, we have a heartfelt conversation with Brenton Rickard, a former Australian swimmer and Olympic medalist. Brenton opens up about his illustrious career, the pressures of elite competition, and the emotional toll of being falsely accused of doping. He shares pivotal moments from his journey, such as the disappointment of missing the 2004 Olympics and the triumph of winning silver in Beijing. Our discussion delves into Brenton's resilience, the importance of empathy, and the invaluable lessons he learned from facing the adversity of, and ultimately triumphing in his doping allegation case. 2024-07-241h 21

Success x HappinessPowderfinger's Drummer: The Life of a Rockstar, Jon Coghill - EP66Have you ever wondered what it takes to be a member of one of Australia's most iconic rock bands? In this episode of the Success x Happiness podcast, we interview Jon Coghill, the drummer of Powderfinger. Jon shares his journey from a musical household to joining Powderfinger in the early '90s. He discusses the band's early days, their shared vision, and the relentless pursuit of excellence that fueled their rise to fame. Jon also talks about the daily grind of being in a band, the long hours, endless tours, and the pressure to innovate. A...2024-07-1752 min

Success x HappinessCrucial Branding Tips Every Business Should Follow, with PR Expert Jennifer Swaine - EP65In this episode of the Success x Happiness podcast, we interview PR and marketing expert Jennifer Swain. Jen shares her journey to the Sunshine Coast and her community involvement. This discussion emphasises the importance of cultivating and curating personal and business brands with authenticity and effective storytelling. Jen highlights the role of digital assets and crisis management in maintaining a positive brand image. Jennifer's Book Recommendation: Change Your Paradigm, Change Your Life by Bob Proctor - https://amzn.to/460vE6Z Our Recording Equipment: Podcast Recording Deck - https://amzn.to/4...2024-07-1045 min

Success x HappinessIs Clean Eating The Key To Health & Happiness? with Nutritionist Sheridan Austin - EP64In this episode of the Success x Happiness podcast, we talk to Sheridan Joy Austin, founder of Foraged For You, to discuss clean eating and living. Sheridan shares her personal journey towards a clean lifestyle, the challenges of promoting it, and the success of her business. We explore the impact of autoimmune diseases, the importance of intentional food choices, and the role of stress on nutrient absorption. Sheridan emphasises the need for a holistic approach to health, the benefits of adaptogens, and the significance of fats and proteins in the diet. Sheridan's Book Recommendation: Wheat...2024-07-031h 03

Success x HappinessThe First Female Mayor Of The Sunshine Coast, Behind The Scenes With Rosanna Natoli - EP63In this episode of the Success x Happiness podcast, we interview the Sunshine Coast Mayor Rosanna Natoli, for the first time since she took office. From routine, childhood life, and transition from journalism to politics, this episode covers it all. Rosanna shares the challenges faced during her campaign, including being dismissed as "just a weather girl”. She emphasises the importance of women in leadership and balancing career with family. The conversation also touches on what it was like to run concurrent political campaign’s with her husband and the dynamics of their support for each other. The episode provides insi...2024-06-2658 min

Success x HappinessEx-Chief ANZ Economist Explains Why We’re Not Really In A Recession - EP62On this episode of the Success x Happiness podcast we sit down with ex-chief economist of ANZ, and current JUDO Bank economist, Warren Hogan. Warren has over 30 years experience in the industry and is not shy to say it how it is. Unbridled by political bias, Warren’s way of explaining the current economic climate is incredible. If you’re an SME, or even just wanting to learn more about the economics and how our country operates, this episode is for you. We discuss the importance of understanding demographic shifts within the economy. Warren emphasises efficient business management, the comp...2024-06-1941 min

Success x HappinessRevealing The Secrets To Becoming An ASX Listed Company, with Damien Glanville - EP61In this episode of the Success x Happiness Podcast, we sit down with Damien Glanville, CEO of Powershift and Founder of LPE. Damien shares his journey in the energy sector and his personal background. He recounts his early fascination with trucks, his foray into solar energy, and the importance of ambition and resilience. Damien discusses trust in business, the value of a strong team, and his leadership philosophy shaped by sports. He reflects on his challenging upbringing, market crises, and his less than ideal departure from LPE. Damien is a strong advocate for innovation within sustainable energy in Australia...2024-06-1249 min

Success x HappinessCrush Business as a Woman: 5 Expert Tips from Developer Lorna Willis - EP60In this episode of the Success x Happiness podcast, we talk with Lorna Willis about empowering women in business. Lorna shares her journey as a property developer and advocate for women, discussing the need to challenge stereotypes and self-doubt. She outlines five essential elements for success, including conducting a life audit and setting intentions. Lorna also touches on leveraging natural talents, empowering her daughters, and the importance of family values. The conversation covers risk management, the definition of success, and the joy of giving back. Lorna's Book Recommendation: Pulling Your Own Strings by Dr. Wayne...2024-06-0551 min

Success x HappinessHow Tony Kelly Built a CULINARY EMPIRE on the Sunshine Coast - EP59Build it, and they will come... In this episode, Tony Kelly discusses his entrepreneurial journey in the hospitality industry, from overcoming initial struggles to establishing a successful culinary empire on the Sunshine Coast. He shares the challenges of sourcing ingredients, franchising, and adapting to market demands. Tony reflects on the importance of resilience, teamwork, and support from his wife, Melissa, during tough times. He also talks about the impact of the COVID-19 pandemic on his business and the importance of work-life balance, personal well-being, and leaving a legacy. Tony's Book Recommendations: The French...2024-05-291h 34

Success x HappinessThe Impactful Work of Wishlist: A Conversation with CEO Lisa Rowe - EP58You can achieve anything you put your mind to. In this episode of the Success x Happiness podcast we interview Lisa Rowe, CEO of Wishlist, the largest charity on the Sunshine Coast. We discuss Wishlist's role in supporting the public health system, providing services like therapy and medical equipment, and developing accommodation facilities for patients and families. Lisa shares her personal journey and the evolution of Wishlist, including the opening of Wishlist Centre, which offers a range of services under one roof. The conversation also explores the emotional aspects of healthcare work, the challenges of fundraising and...2024-05-221h 03

Success x HappinessResilience Defines Success, The Story of Bakslap, with Raph McGowan - EP57In this episode of the Success x Happiness podcast, we speak with Raph McGowan, founder of Bakslap, about his life's journey. From his childhood in Wagga and a transformative trip overseas, to supporting his family during his father's depression and his sister's battle with melanoma, Raph’s experiences have deeply influenced him. After his sister's passing, he was inspired to make a difference, leading to the creation of Bakslap, a sunscreen applicator. Raph discusses the challenges of entrepreneurship, the importance of community and personal relationships, and his aspirations for the future of his business and personal fulfilment. Ra...2024-05-151h 10

Success x HappinessFounding Diablo Co Ginger Beer in 7 Days, The Story of Dimitris Limnatitis - EP56It doesn't matter what you do, you've just got to be passionate! In this episode of Success x Happiness, we interview Dimitris Limnatitis, the founder and co-owner of Diablo Co Ginger Beer. Dimi opens up about his personal and entrepreneurial journey, discussing the challenges he faced and the resilience he demonstrated in overcoming adversity. From his upbringing in Cyprus and his family's move to Australia, to his military service and his various business ventures, Dimi's story is one of determination and hard work. Our Recording Equipment: Podcast Recording Deck - https://amzn.to/4...2024-05-081h 16

Success x HappinessUnwrapping Success, From Hobbyist To Businesswoman, The Story of Brigid Woolnough (KOKOPOD) - EP55Just because you can carry it, doesn't mean it's not heavy. In this episode of the Success x Happiness podcast, we interview Brigid Woolnough, founder of KOKOPOD. We discuss Brigid's transition from teaching to chocolate making and how she grew her hobby into a thriving business. Brigid shares her strategies for managing stress and maintaining energy, emphasising the importance of self-care and communication with her team. She also recounts the challenges she faced with a trademark lawsuit, highlighting the resilience needed to navigate such legal battles. The episode offers insights into the entrepreneurial journey, balancing personal life...2024-05-011h 14

Success x HappinessThe 6 Steps to SELF Love, The Story of Kim Morrison - EP54You have to feel it to heal it. In this episode of the Success x Happiness podcast, Kim Morrison shares her personal journey, emphasising self-love and resilience. She shares her son's struggles following a family tragedy and how she developed a six-step process for self-love to help him. That experience inspired her to write her incredible book ‘The Art of Self Love’. Kim also talks about her own challenges, highlighting the importance of love, hope, and perseverance. We explore the significance of self-care, meditation, and personal values. An episode unlike any other and one not to be missed. 2024-04-241h 40

Success x HappinessBuilding a LEGACY of Gratitude and Giving, The Story of Julian Burton - EP53Gratitude, Gratitude, Gratitude! In this episode of the Success x Happiness podcast, we speak with Julian Burton, a survivor of the 2002 Bali bombings and founder of the Burton Foundation. Julian shares his harrowing experience and how it propelled him to focus on burn injury prevention, care, and research. He discusses the values of gratitude and resilience instilled in him since childhood, and how they have shaped his philanthropic work. Julian's Book Recommendation: The Four Agreements by don Miguel Ruiz - https://amzn.to/446y9Ur Our Recording Equipment: Podcast...2024-04-1755 min

Success x HappinessA Cup of Inspiration, The Tim Adam's Story - EP52If no one knew you cut corners, would you? In this episode of the Success x Happiness podcast, Tim Adams, a renowned coffee roaster from the Sunshine Coast, shares his journey from serving in the Navy to becoming a celebrated figure in the coffee industry. He discusses the importance of quality and control in coffee roasting, his commitment to sustainability, and the impact of direct relationships with coffee producers. We reflect on Tim's personal growth, the influence of his family, and his dedication to community and philanthropy through initiatives like the Chapola Project. So many key take...2024-04-101h 27

Success x HappinessWhen Is The Risk TOO HIGH?! with Tudor Vasile - EP51We're all born with two lives, and the minute we realise we only have one is when we start living. In this episode of the Success x Happiness podcast, we interview Tudor Vasile, a multifaceted entrepreneur and mental health advocate. We explore Tudor's business acumen across various ventures, while also delving into his philanthropic work with the Mental Awareness Foundation. Tudor discusses his risk tolerance, investment strategies, and the lessons learned from angel investing. Emphasising control over investments, We also touch on the importance of self-awareness, positive energy, and personal development in leadership. Tudor shares his approach...2024-04-031h 22

Success x Happiness365 DAYS OF PODCASTING, with the sxhpod. Crew - EP50Always looking for the next mountain!! - In this episode of the Success x Happiness podcast we celebrate our first year of podcasting! We reflect on the evolution of the show, the challenges we've faced, and the lessons learned. We discuss the importance of storytelling, engaging with experts, and the impact our guests' stories have had. We also explore the balance between contentment and ambition, emphasising the value of consistency and the pursuit of purpose. We thank everyone that listens to the pod, and can't wait show you all the next chapter! -2024-03-2744 min

Success x HappinessUnlocking the TRUE POTENTIAL of Your Team, with Joel Davoren - EP49"All I can see is the mountain in front of me that we've still yet to climb..." In this episode of the Success x Happiness Podcast, we interview Joel Davoren, Managing Director of RE/MAX Australia. Joel discusses the challenges he faced when joining the struggling Australian branch of RE/MAX and how he overcame them by focusing on aligning with people who share the company's values. He emphasises the importance of a horizontal leadership style and maintaining a balance between professional success and personal life. Joel shares his journey from a franchised salesperson to managing director...2024-03-2047 min

Success x HappinessWhat TRUE SELF BELIEF Looks Like, with Olivia Carr - EP48Bring on the hard!! In this episode of the Success x Happiness podcast, Olivia Carr, founder of Shhh Silk, shares her inspiring story. She discusses her past trauma, the challenges of being a single mother, and the journey to paying off debt and building a multi-million dollar business. Olivia and Richard explore the importance of mindset, self-reliance, and the delicate balance between professional success and family life. They touch upon the significance of overcoming adversity, the power of intuition in business, and the value of seeking joy in the small things. Olivia's story of resilience and determination...2024-03-131h 28

Success x HappinessHow Authenticity and Optimism SHAPE YOUR LIFE, with Wayne Parcell - EP47In this podcast episode, Wayne Parcell shares his journey from a challenging childhood in Brisbane's public housing to a successful career in law, advising the Commonwealth government. Despite facing adversity and domestic violence, Wayne's Lebanese heritage helped instil in him a sense of resilience and optimism. He discusses the importance of authenticity, acceptance, and promoting diversity through initiatives like the Rainbow Festival here on the Sunshine Coast. Reflecting on purpose and success, Wayne emphasises the subjective nature of success and the significance of timing in life. He expresses his hopes for a lasting legacy, including becoming a grandfather and...2024-03-0656 min

Success x HappinessFrom ENGLISH CHANNEL QUEEN to Advocate Against DV, with Chloë McCardel - EP46In this episode of the Success x Happiness podcast, we talk to Chloë McCardel, an endurance swimmer famed for her English Channel crossings. Chloë shares her journey from competitive swimming to endurance challenges, emphasising the importance of mindset and perseverance. She recounts her harrowing experiences with hypothermia during a triple crossing attempt and her subsequent resilience in facing extreme conditions. Chloë also discusses her transition to advocacy, founding the Channel Queen Foundation to combat domestic violence through education and early intervention. We delve into her advocacy work, the emotional weight of engaging with affected individuals, and the significance of her...2024-02-2852 min

Success x HappinessLiving in YOUR Zone of Genius, with Maritza Barone - EP45When someone says something is impossible, that’s for them, not for you. In this podcast episode, we interview Maritza Barone about her transition from TV and radio to podcasting. We explore Maritza's pursuit of purpose, success, and happiness, discussing her podcast "Things You Can't Un-Hear" and her network "Guide Your Light." Maritza emphasises the importance of finding your voice. She shares her experiences, the challenges she overcame, and her passion for inspiring others. We also discuss the impact of positive influences, and personal growth. Search Success x Happiness wherever you get your podcast. Maritza's Bo...2024-02-2150 min

Success x HappinessUnderstanding the Importance of ENGAGEMENT, with Alan Scott - EP44In this episode of Success x Happiness, Richard Thompson interviews Alan Scott, a business consultant and founder of ASMOSYS. They discuss the importance of listening, understanding, and leadership in achieving business success. Alan shares insights on creating a supportive culture that allows individuals and teams to reach their highest potential. They explore the challenges of measuring success and the significance of aligning business goals with personal values. Alan emphasises the role of empathy, self-awareness, and continuous improvement in personal and business growth. Search “Success x Happiness” on YouTube or wherever you listen to your podcasts. Host...2024-02-141h 25

Success x HappinessSolitude IS NOT Loneliness, with Kerri Sackville - EP43The first step is to actually find out what you genuinely want, and you can't do that if you don't know yourself. In this of the Success x Happiness podcast, Kerri Sackville discusses the transformative role of solitude in personal growth, emotional well-being, and relationship health. She shares her morning routine and the impact of lockdown on her appreciation for solitude. Kerri offers insights on confronting emotions, self-compassion, decision-making, and the importance of children experiencing boredom without technology. Kerri's book, "The Secret Life of You," is recommended for those exploring self-discovery. Get your own copy...2024-02-071h 04

Success x HappinessWORLD RECORD BREAKING Mindset, with Jamie Milne - EP42The real challenge, is finding meaning within the chaos. In this episode of the Success x Happiness podcast, Rich interviews Jamie Milne, a high-performance mindset coach and world record holder. They discuss Jamie's past struggles with alcohol, his transformative life experiences, and his approach to resilience and endurance in both sports and life. Jamie shares insights on mental toughness, aligning goals with values, and the significance of Viktor Frankl's principle of stimulus and response. He emphasizes the importance of pausing to choose our responses and the value of learning from mentors. Se...2024-01-311h 11

Success x HappinessThe PODIUM Pursuit, with Kurt McDonald - EP41Chase those dreams, and feel, how you need to feel. In this episode of the Success x Happiness podcast, Richard speaks with professional triathlete Kurt McDonald. Kurt shares his story, from his roots in country Victoria to the challenges and triumphs of his athletic career. He discusses the importance of a holistic approach to success, setting personal goals, and maintaining a strong support system. The conversation explores Kurt's mindset, his determination to become a world champion, and the influence of his family on his journey. The episode offers insights into the dedication required for professional s...2024-01-2441 min

Success x HappinessLife is BEAUTIFUL, with Peppi Bueti - EP40Life's too short to not enjoy the little things. In today's episode of the Success x Happiness podcast, Richard catches up with PR whiz Peppi Bueti. They chat about Pep's Italian roots in Mount Gambier and his family's business. Peppi opens up about a tough time in high school that he flipped into a win, showing his grit. They also talk about how Peppi's dad helped shape his way with words and heart smarts. It's all about family vibes, bouncing back, and Peppi's rise in the PR world! Search “Success x Happ...2024-01-1753 min

Success x HappinessEMBRACE Challenge, Solo - EP39On to bigger and greater things! In this episode of the Success x Happiness podcast, Richard reflects on the journey of the podcast so far. He emphasizes the value of accepting discomfort and challenges as part of personal growth, sharing five strategies for effectively dealing with life's difficulties. We are so appreciative of al the guests we have had to date. With this episode marking the last in the current studio. Search “Success x Happiness” on YouTube or wherever you listen to your podcasts. Host: Richard Thompson Producer: Cody Osborn...2024-01-1016 min

Success x HappinessThe 7 MOST IMPORTANT Things In Life, with Heidi Sowerby - EP38Get out of your own way! In this episode of the Success x Happiness podcast, host Richard Thompson and guest Heidi Sowerby delve into the seven areas of life, including self-development, career, finance, family, social life, and physical health. Heidi, a physiotherapist and Ironman finisher, shares her diverse experiences and the lessons she's learned about pursuing passions, career satisfaction, the complexities of wealth, family dynamics, the value of social connections, and the importance of physical health. The episode is rich with personal anecdotes and insights, aiming to inspire listeners to reflect on their well-being and m...2024-01-0340 min

Success x HappinessUNLOCKING Your Subconscious, with Julie Robinson - EP37Imagine a world in which you are not limited by your own subconscious. In today’s episode we sit down with High Performance Coach and Neuro-Linguistic Programmer, Julie Robinson. She graciously shares her insights into the inner workings of our brain, and how we can harness this to achieve greatness. She even manages to put Rich under hypnosis, in a mini follow along session. This is not an episode to miss. Search “Success x Happiness” on YouTube or wherever you listen to your podcasts. Host: Richard Thompson Gue...2023-12-271h 04

Success x HappinessFrom Host to Guest, RT’s 5 Quick Fire Questions 2023, Solo - EP36What would you do if you got the chance to meet Richard Branson? In this week's episode of the Success x Happiness podcast, Rich goes from host to guest, giving us the answers to his 5 quick fire questions that are asked to each guest on the Pod. Search "Success x Happiness" into Youtube or wherever you listen to your podcasts! Host: Richard Thompson Producer: Cody Osborne - Shadestone Films Success x Happiness Socials Success x Happiness Podcast - 2023 © 2023-12-2020 min

Success x HappinessRaising Kids To Be AMAZING HUMANS, with Karina Patrick - EP35How do we keep our kids dreams alive? In this week's episode of the Success x Happiness podcast we bring back our parenting guru, Karina Patrick. In the midst of selling her home and moving north, Karina takes time to talk to with us about: ✅ How to identify what our kids passions are; ✅ the best ways to support our kids dreams by focusing on the values behind those behaviours ✅ what key values we want to instill in our children as they grow up ✅ how to view succe...2023-12-1337 min

Success x HappinessLISTENING To Your Body, Stress & Anxiety, with Nick Quinn - EP34Everyone has a tipping point, how high are you willing to go? In this weeks, episode of the Success x Happiness podcast. We welcome back, our guest from episode one, Nick Quinn. 32 episodes later, it was great to sit down with Nick again to discuss the necessity for risk, stress and fear when it comes to success and how to adapt to better control these factors in our lives. Specifically we touch on: ✅ Why risk is a prerequisite for success and how your tolerance to risk is a great indicator for bu...2023-12-0653 min

Success x HappinessBuild It and They WILL COME, Alan Webster - EP33In this weeks, episode of the Success x Happiness podcast we sit down with Alan Webster (@alanwebster22). Alan is a father, a husband, a coach, a business owner, a die hard Liverpool FC fan and an incredible example of what it looks like to follow your passion in life. In this episode, Al talks about : ✅ The decision to move his family from England to Australia; ✅ How he has cultivated his desire to try to be the best in anything he puts his mind to; ✅ Lessons from being a qualified chef ✅ His passion...2023-11-2944 min

Success x HappinessStaying in YOUR LANE, Solo - EP32In this week's episode of the Success x Happiness podcast, Rich takes us into the way he effectively stays focused on what he is doing, rather than getting caught up in what other people are doing or thinking. Why ultimate success depends on focusing on yourself and why it is just so hard to stay in our own lane. He takes us through the 5 strategies you can implement into your daily lives: 1) Create a vision or path of life that you want to lead; 2) With that vision in mind, set your goals to achieve it; 3) Understand that everyone is o...2023-11-2213 min

Success x HappinessKeeping Them ACCOUNTABLE, with Gabe Hutchinson - EP31In this week's episode of @sxhpod we welcome Gabe Hutchinson (@gabrielhutch) into the studio. Gabe is a Sunshine Coast local, litigator, law firm owner (@clutchlegal), husband, and newly minted father! And as you will soon hear, also wears the same underwear when the @brisbanebroncos take the field. In this episode we cover ✅ Gabe becoming a lawyer; ✅ Brutal lesson lesson learnt from being arrested and spending a night in the police watch house; ✅ Critical experience working under one of the State’s best lawyers as a mentor; ✅ Why he decided to start his own...2023-11-1551 min

Success x HappinessThe OLYMPIC PHYSIO, with Stan Garland - EP30In this episode on the Success x Happiness Podcast, we have Stan Garland, one of the premier sports physiotherapists in Australia. Stan has been to 3 Olympic Games, countless World Championships and World Cups has been the personal go to Physio for Olympic gold medallist’s Sally Pearson and Anna Meares. Stan talks is through: ⁃How he found himself in Physiotherapy and his pull to Sports Physio specifically; ⁃How he found his way to be a Physiotherapist for the Australian Olympic cycling and athletics team; ⁃What he learnt from working so closely with Sally Pearson; ⁃His values as a sports physio, what he wants...2023-11-0830 min

Success x HappinessAchieve ANYTHING with a Strong Team, Solo - EP29In this solo episode Rich talks about the focus on human connection how that helps us to be more successful wholesome humans. It is a deep dive in: ⁃ How nothing can be achieved by just one person, that’s a team is necessary for big success; ⁃ The evolutionary design of the human species, requires us to desire community above currency; ⁃ Why human connection is critical to team culture and performance; ⁃ We are all in a people business and it is how we develop those connections and those networks that helps us on our journey. Search ‘Success x Happiness’ on YouTube or whe...2023-11-0113 min

Success x HappinessControl the Breath, Control the Mind, with Richard Burrows - EP28The return of @richjburrows! In this week's episode on @sxhpod we have breathwork, mindset and performance coach Rich Burrows returning, to talk all things stress adaptation and importance of breath work. If you want to be better in stressful situations, this episode is for you! Rich talks about: - Why we don't breath to our potential and what that is doing to our health; - The nervous system and how that changes depending on our breathing; - What best daily routines we can implement for better mindset; - Stress exposure to be able to better deal with life stresso...2023-10-2554 min

Success x HappinessBACK YOURSELF, with Cody Osborne - EP27This week’s chat is with none other than Cody Osborne from @shadstonefilms. The man who is always behind the lens (and the brains behind this podcast), takes a moment to be in the spotlight. Cody’s story is unique but incredibly relatable. This ep has it all! We go deep on: ✅ How he was drawn to film from an early age and has become one of the best in the business; ✅ What life was like growing up for an introverted kid with ASD; ✅ How he backs himself unconditionally in business and through that has now...2023-10-1848 min

Success x HappinessThe SELF DISCIPLINE Formula, Solo - EP26In this solo episode RT talks all about self discipline and the art of tapping into the most important underlying tool for success and happiness. Rich covers: ✅ Why discipline is needed for success and happiness ✅ Why we are disciplined in some areas of our life but not in others ✅ What if success was guaranteed? ✅ The self discipline formula inspired by Stephen Bartlett of Diary of a CEO ✅ The importance of the goal PLUS the psychological enjoyment of the process LESS the psychological cost of the process Search ‘Success x Happiness’ on You...2023-10-1111 min

Success x HappinessIf a Story’s Worth Telling… with Film Maker Marcus Cobbledick - EP25In this week's episode, Rich sits down with Marcus Cobbledick. Film maker, director, producer, story teller. Award winning director, Marcus has directed sporting documentaries included All For One, Fairless, Dynasties: Brisbane Lions & Collingwood : From the Inside Out. In this episode, Marcus takes us through alot, some of the highlights include: - How Marcus arrived in Film Making; - How an indescribable outcome in Fearless made the movie; - What Marcus' experience was like filming a professional cycling team in Orica Green Edge; - How he has learnt to trust his intuition more and what he learnt from NLP expert...2023-10-0446 min

Success x HappinessFinding YOUR Work Life BALANCE, Solo - EP24In this solo episode, Rich takes us through all things "work life balance". What is it, what it isnt and how we can find our own perfect harmony between what we have to do with our time vs what we want to do with our time. In this EP Rich discusses: - Why finding a work life balance is a way of existing rather than a destination - The 5 distinct steps of finding what works for you (Pause/Denormalise, Pay attention to your emotions, Repriotise, Consider the Alternatives and Implement Changes) - Why Work Life Balance is actually about un...2023-09-2715 min

Success x HappinessSuccess Starts With Choosing The HARD, with Jackie Tann - EP23In this episode we have the incredible Jackie Tann, host of the @bodiesbuiltbetter podcast. After 17 years of being a massage therapist, Jackie gave up that career to go on a personal quest like no other. It takes real courage to move paths in life, not because you know what the right path is, but because you know you aren’t on the right path to begin with. And this is exactly what Jackie did. We go deep in a lot of different areas in this episode, but amongst other areas Jackie so eloquently touches on: ...2023-09-2054 min

Success x HappinessHow to Parent Without LOSING YOURSELF, with Karina Patrick - EP22This weeks episode is all about parenting! Rich sits down with Karina Patrick, nurse, wife, Pilates instructor and mother of 3 young kids and they compare notes as to what it’s like to raise kids. In this candid conversation, Karina talks about: - How being a parent is the best and worst thing ever; - When your child is interested in a topic that you have no interest in; - How to restructure your life and as a parent when life deals you a bad hand - Finding yourself af...2023-09-1338 min

Success x HappinessCUT STRAIGHT! The Learnings of a Martial Arts Master on His Journey To Find Human Potential, with David Dangerfield - EP21This week’s episode, we sit down with David Dangerfield. David is an author, speaker, and CEO of the charity the Compass Institute. But what underpins everything David does is his lifelong devotion to Martial Arts. Tap into the mind of one of the highest ranking black belt martial artists in the country. Learn how those principles have shaped David’s life to inspire society’s view of potential in all humans. This episode is not to be missed. Search ‘Success x Happiness’ wherever you subscribe to your podcasts. Host: Richard T...2023-09-061h 15

Success x HappinessTurning ANXIETY Into SUCCESS, How To Not Get Stuck In FIGHT OR FLIGHT, Solo - EP20Anxiety can be a very uncomfortable feeling to sit it, being knocked down constantly hurts… but what if you stayed down? Focused on what knocked you down, and got back better than ever ready for a KO?! This week’s episode is our most vulnerable yet. Richard sits down and chats through his life experiences recently, and the 5 key takeaways he has been utilising to get back better than ever. Search "Success x Happiness" on YouTube or wherever you subscribe to your podcasts to listen now! Host: Richard...2023-08-3013 min