Shows
Success x HappinessThe 1% Rule That Changed His Life | Michael Kain - EP147From surviving the GFC to rebuilding from the brink, Michael Kain’s journey is a masterclass in resilience, leadership, and long-term thinking.
Growing up on the Sunshine Coast in an Italian family that valued hard work and community, Michael went on to build Devcon into one of the region’s most respected development and construction businesses.
In this episode, Michael shares the realities of navigating economic collapse, buying out business partners at rock bottom, and rebuilding culture-first leadership through compounding effort.
You’ll learn how resilience can be both a streng...
2026-02-041h 11Success x HappinessThe Leadership Framework Shaping Future Generations | Michelle Carroll - EP146She’s shaped generations of young people by putting character before credentials. Michelle Carroll’s story spans decades of educational leadership, from leading elite girls’ schools in Melbourne to becoming Principal of Matthew Flinders Anglican College here on the Sunshine Coast. Her work is centred on one powerful belief: great education builds great humans.
In this episode, Michelle shares what real leadership in education looks like today, how schools can better support young people in a fast-changing world, and why character, belonging, and purpose matter more than ever.
You’ll learn what moder...
2026-01-2848 minSuccess x HappinessWhat It Really Takes to Be World-Class | Sam Lucas - EP145From the outside, mastery looks effortless, but the real story is written in sacrifice.
Sam Lucas is a world-class cellist whose life has been shaped by obsession, discipline, and an unrelenting pursuit of excellence. From growing up in a deeply musical household to performing and studying across Europe, Sam’s journey reveals what it truly costs to chase greatness, and why fulfilment isn’t found at the finish line.
In this episode, Sam shares his path from prodigious talent to international performer, the mental and physical toll of elite musicianship, and how en...
2026-01-2159 minSuccess x Happiness25 Years of Not Quitting | Kirsten Jackson - EP144From turning grief into colour, Kirsten Jackson’s art proves that pain can become purpose. After losing her Mum at just 14, Kirsten found refuge in painting. A practice that would evolve into a globally recognised abstract art career built on flow, endurance and creative truth. Her story is one of resilience, patience, and trusting the long game.
In this episode, Kirsten shares her journey from childhood loss to building a thriving international art business, navigating rejection, self-doubt, motherhood, health challenges, and the discipline required to keep creating over decades.
You’ll learn...
2026-01-1443 minSuccess x HappinessThis Is What Pressure Does To Your Brain | David Watson - EP143Great leaders don’t fail under pressure, their brains do. Today David Watson returns to unpack what actually happens in your mind when stress hits, and how the best leaders learn to regulate themselves before leading others.
In this episode, David shares hard-earned insights from working across eight countries in some of the world’s highest-pressure environments. We dive deep into emotional intelligence under stress, amygdala hijacks, peak performance curves, and why understanding yourself is the foundation to leading high-performing teams.
You’ll learn how to lead calmly in chaos, avoid emotiona...
2026-01-071h 05Success x HappinessSean Turnell’s Unbelievable Story of Optimism & Survival | EP142He survived 650 days falsely accused of spying and imprisoned in a foreign country, an experience that reshaped his understanding of resilience, meaning, and the human spirit.
Professor Sean Turnell’s journey from Australian economist to political prisoner in Myanmar is one of the most extraordinary stories of endurance in modern times.
In this episode, Sean shares how imagination, history, and the concept of the hero’s journey helped him survive solitary confinement, uncertainty, and the constant threat of death. From economic reform and political collapse to meditation, meaning, and perspective, this is a c...
2025-12-311h 20Success x HappinessAre Purple Socks a Christmas Photo Crime? | Ted & Franks - EP141Merry Christmas and a Happy New Year from the Success x Happiness crew. As tradition dictates, Rich is joined by his two eldest kids, Teddy and Franks, for a Christmas Eve yarn about life, school, fears, goals, siblings, and what it’s really like being a kid right now. From surprisingly deep life lessons to absolute chaos, this conversation is equal parts heartfelt and hilarious. Headphone listeners… you’ve been warned.
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2025-12-2410 minSuccess x HappinessThe Truth About Depression Medication | Dr Jim Lagopoulos – EP140For decades, we’ve treated mental health like guesswork, but what if the science has been pointing somewhere else all along?
Dr Jim Lagopoulos has spent his career challenging the foundations of modern psychiatry, using brain imaging, neuroscience and precision treatments to reshape how we understand mental illness.
In this conversation, you’ll learn why traditional approaches are failing, what the data really says, and how new brain-based interventions could change millions of lives.
You’ll learn why most current treatments underperform, how stress physically reshapes the brain, wh...
2025-12-1750 minSuccess x HappinessWhat It Really Takes To Scale a Medical Practice | Dr Vas Srinivasan – EP139From surviving family bankruptcy at age 11 to becoming one of Australia’s most innovative orthodontists, Dr Vas Srinivasan’s story is a masterclass in resilience, courage, and possibility. Raised in a traditional Indian household, shaped by hardship and responsibility, and driven by the opportunities of the Western world, Vas carved an extraordinary path across India, the US, the UK, and ultimately the Sunshine Coast. His journey blends academia, entrepreneurship, aviation, and building one of the region’s most recognisable specialist practices.
In this episode, we unpack Vas’s childhood lessons, his global pursuit of knowledge, his coura...
2025-12-1054 minSuccess x HappinessHow This Sunshine Coast CEO Built a National Tech Powerhouse | Kris Carver - EP138Kris Carver is the CEO of ENTAG and one of the Sunshine Coast’s most quietly influential leaders. Going from paying payroll on an Amex to steering a 150-person tech powerhouse backed by Anchorage Capital. His story is a masterclass in resilience, execution, and trusting yourself even when the odds don’t.
In this episode, Kris shares raw, grounded perspectives on leadership, risk, scaling, and the power of backing your people. From growing up fast with a legally blind father to building a national tech business from a garage, his journey challenges every assumption about what...
2025-12-0357 minSuccess x HappinessThe Mindset That Built the Lions’ Premiership Run | Scott Hoskins - EP137Scott Hoskins is a former professional golfer turned business owner and leadership facilitator with Leading Teams, known for transforming cultures through empowerment, accountability, and genuine human connection.
In this episode, Scott unpacks the real mechanics of high performance, why agreed behaviours matter more than talent, why culture is built in the “informal induction,” and how vulnerability, strong relationships, and genuine conversations underpin every elite team from restaurants to the Brisbane Lions.
You will walk away understanding how to build teams that fight for the standard, not against each other, and why, as Sco...
2025-11-2657 minSuccess x HappinessThis Sunshine Coast Story Will Change How You See Your Own Life | Clancy Collins - EP136Clancy Collins is a Sunshine Coast electrician-turned-business owner whose life took an unimaginable turn when his wife Alex received a cancer diagnosis while pregnant. From childhood on a remote cattle property to building CDC Electrical from the ground up, Clancy’s story is grounded, raw, and deeply human.
His perspectives on courage, helplessness, resilience, and what it means to show up for the people you love will stop you in your tracks. Clancy’s recount of navigating Alex’s chemotherapy, major surgery, parenting two young kids, and keeping a business alive all at once is both he...
2025-11-1948 minSuccess x HappinessHow Two Brothers Built a Café Empire with Kindness and Grit | Zac & Dan Carew - EP135Zac and Daniel Carew are the entrepreneurial brothers behind Been There, Done That. One of the Sunshine Coast’s most loved cafés. From family beginnings steeped in hard work and loyalty, to building multiple thriving businesses together, their story is equal parts grit, humour, and heart.
Zac and Dan share their philosophy on family legacy, the importance of balance, and how kindness and purpose guide their ventures, from café culture to creating a school in rural Africa.
You will learn what it takes to turn a simple idea into a commun...
2025-11-1248 minSuccess x HappinessThe Sunshine Coast Startup Changing Global Banking | Rob Neely - EP134Rob Neely is an award-winning Sunshine Coast entrepreneur with over 50 years in business and a story that proves true innovation is born from risk, resilience, and relentless curiosity. From flipping surfboards at 15 to founding Securely Group, a fintech startup now working with global banks. Rob shares the mindset that built empires, cost millions, and taught him the real price of growth.
Through captivating stories, he reveals how risk is relative, why failure is the best mentor, and what it takes to transform a simple idea into a billion-dollar opportunity.
Whether you’re a...
2025-11-0556 minSuccess x HappinessWhy Most People Don't Understand Healthcare - A Neurologist’s Perspective | Dr Antony Winkel - EP133Dr Antony Winkel is one of the Sunshine Coast’s leading neurologists, spearheading breakthroughs in nerve and muscle disorders. From his early work in Geelong and Melbourne to relocating to the Sunshine Coast, Antony’s journey is defined by compassion, cutting-edge science, and a commitment to a balanced life.
In this conversation, Dr Winkel reflects on how exponential developments in brain science are transforming lives, offering hope to those once given none. He shares the personal toll of medicine, the shifting culture of work-life balance in healthcare, and the privilege of witnessing both suffering and resil...
2025-10-2958 minSuccess x HappinessHow Jayden Sheridan Went from Homeless Teen to National Youth Mentor | EP132Jayden Sheridan is a youth mentor, changemaker, and the founder of Gnarly Neighbors. A grassroots movement using skateboarding to break cycles of trauma and build safe spaces for Australia’s most vulnerable youth.
From a childhood marked by poverty, violence, and homelessness in one of Australia’s most disadvantaged towns, Jayden transformed his pain into purpose. He went from selling drugs to survive to mentoring over 9,000 kids a week and building a self-sustaining youth hub with a skatepark, café, and creative studios.
In this episode, Jayden shares how “smiling kids become smiling a...
2025-10-2250 minSuccess x HappinessHow Dr Glen Richards Actually Built Greencross Vet to a $1 Billion Dollar Company | EP131Glen Richards is the trailblazing vet-turned-entrepreneur behind Greencross, the company he scaled into a $1 billion pet care empire. Known to many as a Shark Tank investor, Glen’s business journey is anything but typical.
From growing up on a sheep and cattle station in rural Queensland, Glen learned resilience the hard way, whether it was falling off a horse and walking home, or cold-calling to buy his first vet practice with just $5,000 in the bank. That moment led to a billion-dollar legacy, all sparked by a handshake deal and a Trans-Siberian train ride that birthed the...
2025-10-151h 21Success x HappinessUN Peacekeeper Caught Between Hezbollah and Israel | Matina Jewell - EP130Matina Jewell is a decorated UN Peacekeeper and trailblazing Army Commander who went from searching for the perfect job to being caught unarmed in the middle of an active warzone.
At just 23, she was commanding troops on Australia’s largest navy ship. But her career took a harrowing turn when her final deployment as a peacekeeper with the United Nations placed her between Hezbollah and Israeli forces, facing 36 days of brutal warfare with no weapon, no protection, and unimaginable loss.
This episode explores leadership under fire, the power of resilience, and why adaptability isn’t opti...
2025-10-081h 18Success x HappinessHow ‘Good Money Habits’ Can Ruin Your Life... | Financial Advisor Gemma Mitchell - EP129Ever felt like you were doing everything “right” with money, but still feeling anxious, or stuck?
Gemma Mitchell, financial advisor turned author of The Money Reset, opens up about her financial rock bottom, toxic money habits disguised as discipline, and the moment divorce forced her to completely rewire how she thought about success and security.
We dive deep into money mindset, emotional triggers, practical strategies, and how to actually rebuild your financial future - your way. Whether you’re post-divorce, burnt out, or just feeling lost financially, this episode is your sign to...
2025-10-0153 minSuccess x HappinessWhat Does It TRULY Take To Change? | Stacey & Trent - EP128What if your body gave out before your will did? Would you finally change your life?
Stacey and Trent hit rock bottom, physically, emotionally, and spiritually. From hormone crashes and chronic burnout to broken marriages and identity loss, they each faced a moment of truth. But instead of staying stuck, they pivoted, healed, and found each other.
In this powerful episode, they open up about:
- Taking radical responsibility for your life
- Why most people wait too long to change
- How to thrive th...
2025-09-2445 minSuccess x HappinessBurnout IS NOT The Price of Success | Dr. Kellie Pritchard-Peschek - EP127Ever felt like juggling it all might break you?
In this episode of the Success x Happiness podcast, Dr. Kellie Pritchard-Peschek shares her deeply personal story of burnout, recovery, and redefinition. From Olympic sports to the boardroom, Kellie thought she was living her dream, until it all came crashing down. Now she’s helping high-performing leaders build sustainable success without sacrificing their health, happiness, or humanity.
We chat about;
What burnout really looks like (and how to spot it early)
The identity trap of high-achievers
Sustainable strategies for long-term performance
Vuln...
2025-09-1754 minSuccess x HappinessHow To Lead... Without Losing Respect | Author Daniel Murray - EP126Have you ever wondered why brilliant strategies fail, despite all the right data and planning?
In this eye-opening episode of the Success x Happiness Podcast, we sit down with Daniel Murray, author of The Empathy Gap and keynote speaker, to explore why empathy is not a “soft” skill, it’s the foundation of effective leadership.
Daniel shares his journey from the corporate world to becoming a strategist focused on human connection. You’ll discover:
– Why high-performing teams depend on trust and vulnerability
– How to give hard feedback w...
2025-09-1050 minSuccess x HappinessHappiness Should Never Be The Destination... | Patty Duque - EP125Have you ever reached a goal only to ask “Why don’t I feel happy?”
In this powerful episode, we sit down with mindset coach and happiness expert Patty Duque to flip the script on success, fulfilment, and sustainable joy. Discover how neuroscience, micro-habits, and daily gratitude can rewire your brain for the life you truly want.
Patty breaks down the 4 steps to lasting change, why identity is more important than willpower, and the science behind why most people tap out too early.
Whether you’re at the top of your ga...
2025-09-031h 01Success x HappinessWhy Most Leaders Burn Out, And What to Do Instead | Kelly Carthy - EP124What happens when the person who supports everyone else has no one to lean on?
In this powerful and emotional episode, award-winning coach Kelly Carthy opens up about what it really means to lead from within. From navigating divorce and trauma to learning how to truly let go of control, Kelly shares the tools and breakthroughs that helped her, and now help others to transform chaos into clarity. Whether you’re a corporate leader, entrepreneur, or simply feeling the weight of holding it all together, this conversation will shift your perspective on strength, leadership, and sel...
2025-08-2750 minSuccess x HappinessThe One Habit That Transformed His Life & Business Forever | Michael Shadforth - EP123Michael Shadforth cycled across America, gave up alcohol for good, and built a 60-person business on the Sunshine Coast. In this powerful episode of the Success x Happiness Podcast, Michael opens up about the decisions that transformed his life - from endurance sports and farming failures to scaling real estate and cultivating culture.
If you’re chasing clarity, consistency, and legacy, this is one you’ll want to hear.
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2025-08-2044 minSuccess x HappinessThe Insane Story Behind Australian Brand, Knobby Underwear | Founder Rob Rand - EP122Would you bet your house deposit on a pair of undies? Rob Rand did.
In this inspiring episode of the Success Times Happiness podcast, we sit down with Rob Rand – the creative founder behind Knobby Underwear – a brand built on bold risks, relentless creativity, and a million-pair-a-year subscription model. Rob shares how he turned a wild idea into a cult-like movement, why staying curious is a superpower, and how ultra-running fuels his entrepreneurial fire. From starting in remote Queensland to reshaping the e-commerce space, Rob drops gold for creatives, founders, and dreamers alike.
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2025-08-1339 minSuccess x HappinessThe Secret to Building Teams That Actually Thrive | Midja Fisher - EP121What if the key to being a great leader isn’t your resume… but your ability to feel?
In this powerful episode of the Success x Happiness Podcast, we sit down with leadership coach, author, and ex-lawyer Midja Fisher to explore how emotional intelligence, self-awareness, and vulnerability redefine what it means to lead. Whether you’re building a law firm, running a startup, or managing your family, this conversation will shift your entire leadership paradigm.
👥 Learn how to:
Build trust in remote teams
Lead with empathy, not ego
Balance vulnerability and strengt...
2025-08-0653 minSuccess x HappinessForget Goals, THIS Practice Will Change Your Life | EP120What if your biggest win wasn’t a gold medal, but surviving your darkest moment?
In this raw and powerful episode, former Olympian Toby Jenkins opens up about the hidden cost of high performance, the burnout that broke him, and the breakthrough that followed. We dive deep into the shift from chasing goals to building sustainable practices, and how psychological flexibility saved his career and life.
Toby’s journey from elite athlete to transformational coach is filled with insights on purpose, stress, control, and parenting. If you’re seeking more than just suc...
2025-07-3048 minSuccess x HappinessHow Scott Armstrong Built the Maeva Hospitality Empire | EP119Would you bet your family’s future on a dream?
Scott Armstrong did - leaving behind a lucrative corporate job to dive headfirst into hospitality. In this episode we unpack how Scott scaled from a single venue to a 320-employee pub empire on the Sunshine Coast. Learn the secrets behind risk-taking, scaling a team, bouncing back from crises like the GFC and COVID, and why he ultimately chose to walk away.
Subscribe for inspiring founder stories, real talk on leadership, and entrepreneurial insight.
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2025-07-2354 minSuccess x HappinessWhat Being Wallabies Captain Taught Me About Life | Stephen Moore - EP118Ever wonder what it really takes to be the best in the world, and what happens after you get there?
In this raw and inspiring episode, former Wallabies captain Stephen Moore opens up about his unlikely rise from small-town Queensland to global rugby stardom. From World Cup finals to retirement, identity loss to corporate leadership, Stephen reveals the highs, lows, and life-changing lessons that only elite sport can teach.
If you’ve ever battled burnout, led a team, or searched for your “why,” this one’s for you.
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2025-07-161h 10Success x HappinessDON'T Believe Everything You Think | Dr. Yannick van Heerden - EP117Ever catch yourself thinking, “Why am I so hard on myself?”
In this powerful episode, we sit down with Dr. Yannick van Hierden to explore the idea that you are not your thoughts. From Vedic wisdom to modern psychology, we break down the mental traps created by social media, the deceptive nature of our inner voice, and the tools you need to break free. Learn how to build real resilience, reclaim your attention, and develop a healthier relationship with your mind.
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2025-07-0958 minSuccess x HappinessThe Most Honest Conversation About Burnout You’ll Hear | Leigh Walker - EP116Have you ever woken up and felt like the world just lost its colour?
Leigh Walker did, and it was the moment that changed everything. From silent struggles with mental health to sleepless nights of motherhood, Leigh’s story is raw, unfiltered, and transformative. In this powerful episode, she shares the pivotal decisions that led to personal healing, embracing low-tox living, and redefining success.
👣 Courage, vulnerability, and growth, this is one for the soul.
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2025-07-0244 minSuccess x HappinessWhy You’re Still Unfulfilled (Even When You’re Winning) | Erin Barnes - EP115Ever felt like you’re hitting all your goals but still not feeling fulfilled?
In this thought-provoking episode, Erin Barnes - founder of A Human Edge and creator of the Whole Life Success Planner - joins us to challenge what it really means to succeed. From high-performance psychology to practical tips for human sustainability, we dive deep into aligning your resume goals with your eulogy virtues. Whether you’re scaling a business or just trying to stay present with your kids, this episode will leave you rethinking everything.
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2025-06-2548 minSuccess x HappinessPsychological Safety, Do You Have It? | David Watson - EP114Have you ever wondered why some leaders effortlessly inspire teams while others drive them away? In this eye-opening episode, we sit down with David Watson, a global expert in neuroscience of leadership, to uncover what truly makes or breaks high-performance teams. From psychological safety to emotional intelligence and “amygdala hijacks,” Watson drops hard truths and practical tools every leader needs NOW. Don’t miss this deep dive into the brain behind leadership!
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2025-06-1853 minSuccess x HappinessThe Shocking Cost of Hustle Culture | Stacey Combe - EP113Ever felt like success was slowly breaking you?
Stacey Combe did. After years at the top of her game in high-pressure industries, she hit a wall — hard. What came next was a total transformation fueled by mindfulness, clarity, and a radical new approach to performance. In this episode, Stacey shares her personal journey from burnout to balance, how she teaches high achievers to pause without losing momentum, and why mindfulness isn’t just a buzzword — it’s a business tool.
➡️ Discover practical tools like the “Three Ps”
➡️ Learn to spot burnout before it takes hold
2025-06-1140 minSuccess x HappinessRe-Thinking How We Raise The Next Generation | Caitlin - EP112Ever wondered what it’s really like to be a teenager in today’s tech-driven world? Caitlin, a candid and insightful 16-year-old, opens up about the crushing pressures of social media, the silent battles teens fight every day, and what adults are totally missing. From the illusion of online perfection to the importance of deleting social media apps such as TikTok, this eye-opening conversation will make you rethink how we raise and understand the next generation. 💬👇
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2025-06-0449 minSuccess x HappinessInside the Mind of a Champion Driver | Harri Jones - EP111Ever wondered what it really takes to become a professional race car driver?
When Harri Jones first hit the track, it was just to spend time with his dad. Ten years later, he’s a Porsche Champion, international competitor, and team owner. In this episode, Harri shares the adrenaline-fueled highs, brutal lows, and life lessons from over 300 races.
Learn how passion, resilience, and relentless focus transformed Harri’s life, and how he’s building the next generation of Aussie racing legends.
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2025-05-2850 minSuccess x HappinessIs Martial Arts the Secret Weapon Against Screen Addiction | Ryan Canavan - EP110Ever wonder if a black belt could change a child’s life? Ryan Canavan has spent over 15 years proving it can. From launching martial arts classes in a tiny hall to building a nationwide network of over 60 schools, Ryan has dedicated his life to helping thousands of kids - including those with ASD and ADHD - develop confidence, discipline, and purpose. In this powerful episode, he shares his story, the philosophy behind his success, and how martial arts offers more than just kicks and punches.
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2025-05-2139 minSuccess x HappinessThe Story Every Working Parent Needs to Hear | Simone Pearce - EP109Simone Pearce was a trailblazing lawyer and the only female partner at a leading firm. But behind the success was a mother navigating the uncharted territory of raising a child with a rare disability. In this emotional, powerful episode, Simone shares how debating in school led her to law, why she walked away at her peak, and how her daughter’s journey transformed her into a fierce advocate for disability rights and inclusion.
This episode is a must-watch for anyone seeking meaning, courage, and real talk about balancing ambition and family.
Toda...
2025-05-141h 10Success x HappinessThis Election Just Changed Everything... | Economic Analyst Explains - EP108Financial expert Chris Harris unpacks the shocking aftermath of the 2025 federal election and what it means for your wallet. From housing affordability to inflation, from tax reform to investment strategies, this is the conversation every Australian needs to hear.
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2025-05-0747 minSuccess x HappinessWhy Playing It Safe Could Be Your Biggest Financial Mistake | Emma Stephens - EP107Have you ever looked in the mirror and thought, ‘Something has to change’?
Emma Stephens did, and that moment redefined her life. In this raw and inspiring conversation, Emma shares her journey from corporate banking to founding SheInvests, a national movement empowering women to take control of their financial futures. From personal breakdowns to professional breakthroughs, this episode explores the power of risk, the importance of community, and the mindset needed to break financial barriers.
🎙️ Topics covered:
• How Emma turned financial trauma into empowerment
• Why community is the antidote to f...
2025-04-3052 minSuccess x HappinessThe Side Hustle That Started With a Dance Party | DJ Candi - EP106What if your child’s living room dance party could become a nationwide sensation?
Meet DJ Candi – a high school teacher by day, and an electrifying children’s DJ by passion. What started with her own kids dancing at home turned into a vibrant business lighting up parties across the Sunshine Coast. In this episode, she shares her heartwarming journey of joy, nerves, purpose, and family, and what it takes to follow your passion — even with a moon boot on. From her first gig to dreams of an Aussie-wide tour, Candi’s story is one of resilien...
2025-04-2338 minSuccess x HappinessShe Survived the Unthinkable - Now She’s Saving Lives | Janelle Parsons - EP105What happens when a child grows up in fear, with nowhere truly safe to turn?
In this deeply moving episode of the Success x Happiness podcast, we sit down with Janelle Parsons. A survivor, counsellor, and founder of Rise and Thrive Co. Janelle shares her powerful story of overcoming childhood abuse, state care, adult domestic violence, and serious health challenges to become a passionate advocate for vulnerable adolescents.
Her voice is a lifeline. Her journey, unforgettable.
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2025-04-161h 02Success x HappinessDiagnosed at 24 | How Paige Beat Cancer & Built a Fitness Empire - EP104What would you do if, at 24, you were told you had aggressive breast cancer?
Paige Crossingham didn’t just survive, she transformed. From a sudden diagnosis of triple negative breast cancer to becoming co-owner of one of the Sunshine Coast’s most vibrant fitness communities, Paige’s story is one of grit, vision, and heart. In this deeply personal and powerful conversation, Paige shares how adversity shaped her outlook, and how she turned vulnerability into strength - both in and out of the gym.
What we discuss:
🔷 Paige’s heal...
2025-04-0931 minSuccess x HappinessThe Real Reason You’re Exhausted (And What No One’s Telling You) | Dr Yannick van Hierden - EP103Have you ever packed a suitcase hoping it might change your life?
At 24, Dr. Yannick van Hierden left behind everything he knew in the Netherlands with no plan, just a desire to change. What followed was a transformation few could imagine. From battling destructive habits to becoming a top-performing academic, business founder, and executive coach, Dr. Yannick shares the moment that changed it all: a single sentence from a barefoot yogi.
This episode dives into:
🔷 Escaping burnout through behaviour change
🔷 Meditation as a scientific tool for performance
🔷 Designing...
2025-04-021h 00Success x HappinessModern Marketing Masterclass with Bluewire Founder Adam Franklin | EP102Join the Facebook Group! 👇
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Have you ever had a brilliant idea but no clue how to market it?
In this episode of Success Times Happiness, marketing strategist and author Adam Franklin reveals how he went from nightclub promoter to leading one of Australia’s most influential marketing firms. Discover the early rejection, the mindset shifts, and the tools (including ChatGPT!) that changed everything.
Adam shares how building a personal brand, growing an email list, and embracing AI can replicate YOU - so...
2025-03-2645 minSuccess x HappinessThe Secret to Scaling a Business Without Burnout! | Nikole Cassin - EP101Ever felt like you’re juggling too much and success is slipping through your fingers? Nikole Cassin knows that feeling all too well. From surviving childhood trauma to scaling a $12M business, her journey is one of resilience, strategy, and redefining success.
In this episode, Nikole shares how she turned adversity into strength, built a thriving company, and created a framework to help entrepreneurs grow without burning out. If you’re ready to shift your mindset and scale smarter, this episode is a must-watch!
🔹 How Nikole overcame imposter syndrome
🔹 The mindset...
2025-03-1936 minSuccess x HappinessThe Mindset That Separates Champions from Everyone Else | David Karasek - EP100Have you ever been so in the zone that time seemed to slow down, and everything just clicked? Imagine that feeling… but in an Olympic swimming pool, with the world watching.
David Karasek knows what it takes to perform at the highest level. As a Swiss Olympian turned high-performance mindset coach, he’s lived the relentless pursuit of excellence - only to realise that true success isn’t just about winning medals. In this episode, David shares his journey from the Olympic stage to helping others unlock their peak performance, flow state, and deeper fulfilment beyond...
2025-03-1239 minSuccess x HappinessAchieve Anything | The Formula for Greatness - EP99“I spent years pushing my body and mind to the absolute limit—chasing success, breaking records, and winning championships. But when I finally got there, I realised… success isn’t what I thought it was.”
I’ve been obsessed with high performance my entire life—first as a world champion triathlete, then as a lawyer and business leader. But what does it really take to achieve greatness? In this episode, I share the hard truths about success, the sacrifices no one talks about, and how to execute at the highest level—in sport, business, and life.
2025-03-0506 minSuccess x HappinessWhy Young Men Are Lost | Redefining Masculinity with Dylan Roos - EP98What does it really mean to be a man today? For generations, masculinity was simple - be the provider, be strong, never show weakness. But what happens when those rules no longer fit?
Dylan Roos grew up in the shadow of AFL greatness, but instead of following the traditional path, he chose to redefine what it means to be a man. Now, he’s on a mission to help young men navigate modern masculinity, mental health struggles, and the pressure to succeed in a changing world.
In this episode, Dylan opens up a...
2025-02-2657 minSuccess x HappinessTom Boyd | The Mental Health Battle Behind AFL Glory - EP97Imagine reaching the peak of your career, AFL’s No.1 draft pick, a premiership hero, a multi-million dollar contract - only to realise you’re completely lost…
For Tom Boyd, success on the field didn’t translate to happiness off it. The pressure, scrutiny, and expectations took a toll on his mental health, leading him to make a life-changing decision—to walk away from football at just 23.
In this episode, Tom opens up about his struggles with anxiety and depression, the hidden mental health battles of elite athletes, and how he found purpos...
2025-02-1949 minSuccess x HappinessLearnings From an AFL Legend | Corey McKernan - EP96Learnings From an AFL Legend | Corey McKernan - EP96
Corey McKernan never planned on an AFL career. In fact, he tried to avoid it. But fate, a relentless coach, and an unexpected moment on the field changed everything. From dodging Dennis Pagan’s visits as a teenager to becoming an AFL MVP and premiership winner, Corey’s story is one of resilience, reinvention, and the power of mindset.
In this episode, Corey opens up about his journey—his struggles, his triumphs, and the lessons he took from the game into life. We talk...
2025-02-1259 minSuccess x HappinessHow Can We Transform Stress Into A Pathway For Growth | Richard Burrows - EP95How Can We Transform Stress Into A Pathway For Growth | Richard Burrows - EP95
In this insightful episode, the show's resident high performance coach Richard Burrows shares how stress and our responses dramatically affect our perspectives and approaches to different situations. Stress and disorder is generally viewed with negative connotations, but in this episode we discuss tools we can use to utilise stress as a fuel for high performance.
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2025-02-0542 minSuccess x HappinessThe Scary Impacts of Domestic Violence and What We Can Do | Kathleen Hope - EP94The Real Scary Impacts of Domestic Violence and What We Can Do | Kathleen Hope - EP94
In this powerful episode of Voices for Change, Kathleen Hope sheds light on the terrifying reality of domestic violence and its far-reaching impacts. Domestic violence isn’t just about physical harm it leaves emotional, psychological, and financial scars that can last a lifetime. Join us as Kathleen, a leading advocate and expert on domestic violence, shares her insights and strategies for creating a world free from abuse.
This episode isn’t just about awareness it’s about...
2025-01-2953 minSuccess x HappinessThe Secret to Great Leadership: Understanding Human Behavior | Kelly Smith Explains - EP93The Secret to Great Leadership: Understanding Human Behavior | Kelly Smith Explains - EP93
What truly makes a great leader? In this episode, Kelly Smith dives deep into the cornerstone of exceptional leadership: understanding human behavior. Whether you’re leading a team, managing a business, or inspiring others, the ability to connect with and motivate people on a deeper level is the key to long-term success.
Kelly unpacks the psychology behind effective leadership and reveals practical strategies you can implement today to build stronger relationships, foster trust, and drive results. Learn how unde...
2025-01-2253 minSuccess x HappinessFinding Purpose Beyond the Finish Line, with Chris Massie - EP92In this unique episode of the Success x Happiness podcast, Rich is interviewed by ex-golf pro and friend of the show, Chris Massie. Rich shares his journey from struggling in triathlons to excelling in Ironman competitions. He discusses the pivotal moments that shaped his career, including a significant race where he learned the importance of pacing. Despite facing setbacks like a knee injury and illness, Rich's resilience led him to break records and eventually transition into law and business.
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2025-01-151h 01Success x HappinessNavigating Life's Financial Field, with Barry Wilkinson - EP91In this episode of the Success x Happiness podcast, we sit down with Barry Wilkinson, a former professional soccer player turned mortgage broker and financial mentor. Barry shares his journey of resilience and reinvention, detailing his transition from sports to finance. He discusses the challenges he faced, including financial struggles, and the importance of discipline, teamwork, and learning from adversity. Barry emphasises the value of supportive relationships and strategic investing. The episode concludes with practical financial advice you shouldn't miss!
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2025-01-0847 minSuccess x HappinessHow Lachie Smart Became the Youngest Person to Fly Solo Around the World - EP90In this episode of the Success x Happiness podcast, we sit down with Lachie Smart, the youngest person to fly solo around the world at 18. Lachie shares his journey, discussing his motivations, the challenges he faced, and the lessons learned about resilience and personal growth. He recounts overcoming technical failures and severe weather, emphasizing the importance of preparation, mentorship, and a supportive network. The episode highlights the significance of perseverance and authenticity, encouraging listeners to embrace their unique paths and view challenges as opportunities for growth.
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2025-01-0153 minSuccess x HappinessIs Santa Causing Global Warming?! with Ted & Franks - EP89Merry Christmas and a Happy New Year from us here at the sxhpod Team! We thought it may be entertaining to have Rich's kids, Ted and Franks on to have a yarn, and reflect on the year that was. This chat turned out to be quite... interesting. We would like to offer a warning for our headphone listeners.
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2024-12-2509 minSuccess x HappinessThe Key Traits of ALL High-Performing Executives, with Greg Layton - EP88In this episode of the Success x Happiness podcast, we sit down with Greg Layton, founder of Chief Maker, about the traits and strategies that set high-performing executives apart. Greg emphasises the importance of curiosity and continuous learning in leadership roles. We touch on an executive performance model, highlighting the significance of self-awareness, personal values, and individual narratives. The discussion also explores balancing professional and personal life, achieving mastery in various roles, and the concept of success as alignment with one’s values. Greg shares insights on effective risk management, and continuous learning.
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2024-12-1850 minSuccess x Happiness26 Years on Air, with Caroline Hutchinson OAM - EP87In this episode of the Success x Happiness podcast, we had the pleasure of chatting with Caroline Hutchinson, a seasoned radio personality from the Sunshine Coast's Mix FM. Caroline reflected on her impressive 26-year broadcasting career, sharing significant moments like the impact of 9/11 on radio and her unwavering dedication to the "Give Me Five" campaign, which successfully raised millions for children in need.
Caroline also opened up about her personal life, discussing how she balanced family and career, her husband's courageous battle with cancer, and her recent decision to leave radio. She shared her excitement a...
2024-12-1152 minSuccess x HappinessFrom Employee to Entrepreneur, How to Launch a Successful Start-Up, with Renee Saville - EP86In this episode of the Success x Happiness podcast, we interview Renee Saville, founder and director of Frais Studios, a premium hair salon on the Sunshine Coast. Renee shares her journey from a young apprentice to a successful entrepreneur, emphasising the importance of resilience, work ethic, and creating exceptional customer experiences.
The discussion covers her early career, travels, and the challenges of business ownership, including team retention and balancing professional life with motherhood. Renee also highlights her commitment to sustainability and local businesses, offering insights into her leadership style.
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2024-12-0446 minSuccess x HappinessLearnings From 4 Decades As A Lawyer in 1 Hour, with Peter Boyce OAM - EP85In this episode of the Success x Happiness podcast, we sit down with Peter Boyce OAM, a veteran lawyer with over 40 years of experience. Peter is celebrated for his dedication to justice, pro bono work, and involvement in high-profile cases like the Daniel Morcombe case. The discussion explores Peter's career journey, work ethic, and the importance of community service. Peter shares insights on handling legal cases, balancing family and career, and the lessons learned from his experiences. The episode highlights the significance of resilience, empathy, and the pursuit of justice in both personal and professional realms.
2024-11-2753 minSuccess x HappinessBe Kinder To Yourself, with NLP Coach Allie May - EP84In this episode of the Success x Happiness podcast, we sit down with transformational NLP coach Allie May about personal development. Allie shares her journey of overcoming anxiety and finding emotional clarity through Timeline Therapy. We discuss the impact of childhood limiting beliefs, the importance of processing emotions, and practical tools for self-acceptance. Allie emphasises the significance of intuition and redefining success and happiness based on personal values. The episode highlights the transformative power of self-discovery and emotional healing, and we encourage our listeners to embrace their emotions and pursue genuine happiness.
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2024-11-2047 minSuccess x HappinessThe Greatest Secrets To Mental Toughness And Resilience, with Angus Dean - EP83In this episode of the Success x Happiness podcast, we sit down with Angus Dean, a strength and conditioning coach and founder of Game Day Coaching. We delve into themes of mental toughness, personal growth, and embracing discomfort for development. Angus emphasises the importance of maintaining focus on long-term goals, finding joy in the process, and being honest with oneself. We discuss the benefits of walking for mental clarity, the dangers of staying in a "grey area" of comfort, and the value of taking risks. This episode offers actionable insights for cultivating resilience and achieving personal growth.
2024-11-1336 minSuccess x Happiness5 NON-NEGOTIABLES Of Entrepreneurship, with Chris Mihos - EP82In this captivating episode of the Success x Happiness podcast, we sit down with Chris Mihos, the visionary founder of the crypto startup Copypasta, to explore the essence of the entrepreneurial mindset. We discuss critical skills such as identifying market pain points, fostering teamwork, and embracing business challenges.
This conversation highlights the importance of persistence, conviction, and authenticity in making or breaking a startup, along with strategies for managing risks and celebrating small wins.
Chris shares insights from his extensive corporate strategy background, contrasting the approaches of first-time and second-time founders, an...
2024-11-0653 minSuccess x HappinessThe Best Roadmap to Personal Fulfilment You’ll Ever Need, with Mukesh Bajaj - EP81In this episode of the Success x Happiness podcast, we sit down with Mukesh Bajaj, an author and thought leader. Mukesh discusses his new book, "7 Steps to a Fulfilled Life," which provides a structured framework for personal growth and fulfilment. The episode delves into the importance of having a roadmap for achieving personal goals, the role of financial freedom, and the significance of gratitude. Mukesh also introduces his "30 cells" framework and emphasizes aligning values and purpose. The conversation highlights the need for curiosity, empathy, and creating win-win solutions in both personal and professional contexts.
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2024-10-3043 minSuccess x HappinessFrom Rock Bottom to Unstoppable, How One Choice Changed Everything! with Bart Walsh - EP80Make the choice to take responsibility!
In this episode of the Success x Happiness podcast, we had the pleasure of interviewing Bart Walsh, a keynote speaker, fitness coach, and cancer survivor. Bart shares his inspiring journey of overcoming cancer at a young age, detailing the pivotal choices that transformed his life and mindset. He emphasises resilience, personal responsibility, and the power of choice, offering a compelling narrative of triumph over adversity.
Bart's experiences are nothing short of remarkable. Diagnosed with cancer at a young age, he faced a daunting battle that tested his limits. Yet...
2024-10-2351 minSuccess x HappinessUncovering the Hidden Truths of Risk, An Intelligence Officer’s Insider Knowledge – EP79All risk comes from a lack of knowledge...
In this episode of the Success x Happiness podcast, we interview Mal Cayley, a business leader and property investment strategist with a military background. We delve into the concept of risk, decision-making, and the importance of knowledge. Mal shares how his military experiences shaped his understanding of risk and influenced his approach to business and parenting. He emphasises that risk arises from a lack of knowledge and advocates for a mindset that embraces challenges. This episode also explores the role of identity in decision-making and the significance o...
2024-10-1659 minSuccess x HappinessTake The First Step, Take Responsibility, with Kiani Mills - EP78Ever wondered how to balance a high-flying career with personal fulfillment?
In this episode of the Success x Happiness podcast, we sit down with Kiani Mills, a conveyancer, mother, mentor, and global speaker. Kiani opens up about her journey of self-discovery, shedding light on the pivotal role of personal responsibility, empathy, and self-awareness in nurturing both business and personal relationships. She candidly shares her struggles to juggle professional demands with family life, the importance of being truly present with her children, and the transformative power of silence and intentionality.
Kiani's goals ar...
2024-10-0955 minSuccess x HappinessInside One Of Australia's Top School for Boys, Brisbane Grammar, with Anthony Micallef - EP77Education isn’t just about academics; it’s about raising resilient individuals who contribute positively to society!
In this episode of the Success x Happiness podcast, we sit down with Anthony Micallef, headmaster of Brisbane Grammar School. Anthony shares his journey from an English teacher to leading one of Australia's top schools. The discussion highlights the importance of education beyond academics, emphasizing leadership, community, and personal growth. Anthony reflects on the school's rich history, his leadership philosophy, and the challenges of managing a prestigious institution. He underscores the significance of teamwork, resilience, and continuous learning. The e...
2024-10-021h 01Success x HappinessFrom Crops to Confidence, The Story Behind Shadcon & The Encouragement Foundation - EP76Encouragement, Encouragement, Encouragement!
In this episode of the Success x Happiness podcast we sit down with John Shadforth, a seasoned property developer and founder of the Encouragement Foundation. John shares his journey from farming to property development on the Sunshine Coast and his dedication to fostering resilience and confidence through his foundation. The discussion highlights the importance of encouragement, personal growth, and the impact of simple acts of kindness. John emphasizes that true success and happiness come from uplifting others and contributing positively to their lives. The episode serves as an inspiring reminder of the p...
2024-09-2531 minSuccess x HappinessClarity, Belief, Action – The Blueprint For True Personal Development, with Hilary Saxton - EP75Ever wondered how to turn rock bottom into a launchpad for success?
In this episode of the Success x Happiness podcast, we sit down with Hilary Saxton to delve into overcoming trauma, avoiding mediocrity, and making wise investments in time, money, and relationships.
Hilary's background is as compelling as it is inspiring. Raised in a small town, she faced numerous challenges from an early age, including financial instability and a lack of supportive role models. Despite these hurdles, Hilary was determined to carve out a better future for herself. She worked mu...
2024-09-1855 minSuccess x HappinessUnlocking High Performance: The Essential Habits for a Happy Healthy Life, with Mark Cowie - EP74High performance is the pursuit of being extraordinary, striving for a goal that would otherwise be unachievable.
In this episode of the Success x Happiness podcast, we sit down with guest Mark Cowie, a rugby player turned entrepreneur and fitness coach. After Mark interviewed Rich recently at the Bli Bli Health Expo to discuss his athletic past and tips for future athletes, we thought it fitting to re-cap the questions for the benefit of the sxhpod audience. We discuss high performance, motivation versus discipline, and achieving a healthier, happier life. Mark shares his journey from t...
2024-09-1143 minSuccess x HappinessLife On The Line – What It Takes To Be SAS, with Tim Webb - EP73In this episode of the Success x Happiness podcast, we chat with Tim Webb, a former special forces member and the inspiring founder of SOTER International. Tim opens up about his military journey, sharing the rigorous training he underwent, his deployments in the Middle East, and the formidable challenges he faced while transitioning to civilian life. Our discussion dives deep into themes of resilience, personal growth, and coping with PTSD.
Tim vividly recounts the intense selection process for special forces and his harrowing experiences in combat, underscoring the critical importance of mental resilience and teamwork. H...
2024-09-041h 10Success x HappinessYou Are SABOTAGING YOURSELF! with Mindset Expert Richard Burrows - EP72In this episode of the Success x Happiness podcast, we sit down again with performance coach Richard Burrows and delve into the profound relationship we all have with ourselves. We explore how thoughts and mindsets shape personal realities, focusing on self-sabotage and the importance of self-awareness. Buzz explains how internal saboteurs, like the "judge," can hinder progress and emphasises the power of presence and conscious decision-making. The conversation highlights the significance of understanding one's behaviours and thought patterns for personal growth and achieving high performance, offering listeners practical strategies for overcoming self-imposed limitations.
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2024-08-2855 minSuccess x HappinessNavigating the Entrepreneurial Rollercoaster, with Lachlan Ballinger - EP71In this episode of the Success x Happiness podcast, we speak with Lachlan Ballinger, founder and managing director of Yield Advisory. Lachlan shares his entrepreneurial journey, starting from his upbringing on a farm in South Australia to founding his multi-award-winning accounting and business advisory firm. The discussion highlights the importance of culture and leadership in business, the challenges of balancing work and family life, and the significance of nurturing talent within the firm. Lachlan also emphasises the value of perseverance, continuous self-improvement, and maintaining a high-performance culture for achieving success and happiness.
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2024-08-2150 minSuccess x HappinessHow Trauma Can Shape Our Lives For The GOOD, with Paula Gowland - EP70In this episode of the Success x Happiness podcast, we had the pleasure of chatting with Paula Gowland, a remarkable businesswoman, author, mentor, and motivational speaker. Paula shares her incredible journey of overcoming trauma after a severe leg injury led to amputation.
Our discussion delves into themes of resilience, the impact of childhood experiences on coping mechanisms, and the importance of support and compassion. Paula opened up about how her childhood prepared her for adversity, the emotional toll of her injury, and the significance of family support. Her story is an inspiring testament to the h...
2024-08-1444 minSuccess x HappinessRevolutionising Access To Clean Water with Aqua Ubique - EP69Did you know that over 2 billion people worldwide lack access to safe drinking water? In this episode of the Success x Happiness podcast, we sit down with Shannon Lemanski, founder of Aqua Ubique. Shannon shares his journey from childhood and Army service to creating a company that turns air into drinking water using solar energy. Growing up in a small town, Shannon faced numerous challenges but was always driven by a strong sense of duty and community. His upbringing instilled in him the values of hard work and resilience. After high school, Shannon enlisted in the defence force, where...
2024-08-0743 minSuccess x HappinessRebuilding After The Collapse, Jodie Nolan's GFC Story - EP68What if you lost everything overnight and had to rebuild from scratch? In this episode of the Success x Happiness podcast, we sit down with Jodie Nolan, a mother, economist, and financial professional. Jodie recounts her journey through the Global Financial Crisis (GFC) of 2008-2009, focusing on her experience with the collapse of Storm Financial. She discusses the emotional and financial toll it took on her life, her commitment to integrity and ethics in finance, and her efforts to help affected clients. The episode highlights Jodie's resilience, her views on ethical investing, and the importance of personal growth and...
2024-07-311h 03Success x HappinessTales Of An Olympian, with Brenton Rickard - EP67In this episode of the Success x Happiness podcast, we have a heartfelt conversation with Brenton Rickard, a former Australian swimmer and Olympic medalist. Brenton opens up about his illustrious career, the pressures of elite competition, and the emotional toll of being falsely accused of doping. He shares pivotal moments from his journey, such as the disappointment of missing the 2004 Olympics and the triumph of winning silver in Beijing. Our discussion delves into Brenton's resilience, the importance of empathy, and the invaluable lessons he learned from facing the adversity of, and ultimately triumphing in his doping allegation case.
2024-07-241h 21Success x HappinessPowderfinger's Drummer: The Life of a Rockstar, Jon Coghill - EP66Have you ever wondered what it takes to be a member of one of Australia's most iconic rock bands? In this episode of the Success x Happiness podcast, we interview Jon Coghill, the drummer of Powderfinger. Jon shares his journey from a musical household to joining Powderfinger in the early '90s. He discusses the band's early days, their shared vision, and the relentless pursuit of excellence that fueled their rise to fame.
Jon also talks about the daily grind of being in a band, the long hours, endless tours, and the pressure to innovate. A...
2024-07-1752 minSuccess x HappinessCrucial Branding Tips Every Business Should Follow, with PR Expert Jennifer Swaine - EP65In this episode of the Success x Happiness podcast, we interview PR and marketing expert Jennifer Swain. Jen shares her journey to the Sunshine Coast and her community involvement. This discussion emphasises the importance of cultivating and curating personal and business brands with authenticity and effective storytelling. Jen highlights the role of digital assets and crisis management in maintaining a positive brand image.
Jennifer's Book Recommendation:
Change Your Paradigm, Change Your Life by Bob Proctor - https://amzn.to/460vE6Z
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2024-07-1045 minSuccess x HappinessIs Clean Eating The Key To Health & Happiness? with Nutritionist Sheridan Austin - EP64In this episode of the Success x Happiness podcast, we talk to Sheridan Joy Austin, founder of Foraged For You, to discuss clean eating and living. Sheridan shares her personal journey towards a clean lifestyle, the challenges of promoting it, and the success of her business. We explore the impact of autoimmune diseases, the importance of intentional food choices, and the role of stress on nutrient absorption. Sheridan emphasises the need for a holistic approach to health, the benefits of adaptogens, and the significance of fats and proteins in the diet.
Sheridan's Book Recommendation:
Wheat...
2024-07-031h 03Success x HappinessThe First Female Mayor Of The Sunshine Coast, Behind The Scenes With Rosanna Natoli - EP63In this episode of the Success x Happiness podcast, we interview the Sunshine Coast Mayor Rosanna Natoli, for the first time since she took office. From routine, childhood life, and transition from journalism to politics, this episode covers it all. Rosanna shares the challenges faced during her campaign, including being dismissed as "just a weather girl”. She emphasises the importance of women in leadership and balancing career with family. The conversation also touches on what it was like to run concurrent political campaign’s with her husband and the dynamics of their support for each other. The episode provides insi...
2024-06-2658 minSuccess x HappinessEx-Chief ANZ Economist Explains Why We’re Not Really In A Recession - EP62On this episode of the Success x Happiness podcast we sit down with ex-chief economist of ANZ, and current JUDO Bank economist, Warren Hogan. Warren has over 30 years experience in the industry and is not shy to say it how it is. Unbridled by political bias, Warren’s way of explaining the current economic climate is incredible. If you’re an SME, or even just wanting to learn more about the economics and how our country operates, this episode is for you. We discuss the importance of understanding demographic shifts within the economy. Warren emphasises efficient business management, the comp...
2024-06-1941 minSuccess x HappinessRevealing The Secrets To Becoming An ASX Listed Company, with Damien Glanville - EP61In this episode of the Success x Happiness Podcast, we sit down with Damien Glanville, CEO of Powershift and Founder of LPE. Damien shares his journey in the energy sector and his personal background. He recounts his early fascination with trucks, his foray into solar energy, and the importance of ambition and resilience. Damien discusses trust in business, the value of a strong team, and his leadership philosophy shaped by sports. He reflects on his challenging upbringing, market crises, and his less than ideal departure from LPE. Damien is a strong advocate for innovation within sustainable energy in Australia...
2024-06-1249 minSuccess x HappinessCrush Business as a Woman: 5 Expert Tips from Developer Lorna Willis - EP60In this episode of the Success x Happiness podcast, we talk with Lorna Willis about empowering women in business. Lorna shares her journey as a property developer and advocate for women, discussing the need to challenge stereotypes and self-doubt. She outlines five essential elements for success, including conducting a life audit and setting intentions. Lorna also touches on leveraging natural talents, empowering her daughters, and the importance of family values. The conversation covers risk management, the definition of success, and the joy of giving back.
Lorna's Book Recommendation:
Pulling Your Own Strings by Dr. Wayne...
2024-06-0551 minSuccess x HappinessHow Tony Kelly Built a CULINARY EMPIRE on the Sunshine Coast - EP59Build it, and they will come...
In this episode, Tony Kelly discusses his entrepreneurial journey in the hospitality industry, from overcoming initial struggles to establishing a successful culinary empire on the Sunshine Coast. He shares the challenges of sourcing ingredients, franchising, and adapting to market demands. Tony reflects on the importance of resilience, teamwork, and support from his wife, Melissa, during tough times. He also talks about the impact of the COVID-19 pandemic on his business and the importance of work-life balance, personal well-being, and leaving a legacy.
Tony's Book Recommendations:
The French...
2024-05-291h 34Success x HappinessThe Impactful Work of Wishlist: A Conversation with CEO Lisa Rowe - EP58You can achieve anything you put your mind to.
In this episode of the Success x Happiness podcast we interview Lisa Rowe, CEO of Wishlist, the largest charity on the Sunshine Coast. We discuss Wishlist's role in supporting the public health system, providing services like therapy and medical equipment, and developing accommodation facilities for patients and families. Lisa shares her personal journey and the evolution of Wishlist, including the opening of Wishlist Centre, which offers a range of services under one roof. The conversation also explores the emotional aspects of healthcare work, the challenges of fundraising and...
2024-05-221h 03Success x HappinessResilience Defines Success, The Story of Bakslap, with Raph McGowan - EP57In this episode of the Success x Happiness podcast, we speak with Raph McGowan, founder of Bakslap, about his life's journey. From his childhood in Wagga and a transformative trip overseas, to supporting his family during his father's depression and his sister's battle with melanoma, Raph’s experiences have deeply influenced him. After his sister's passing, he was inspired to make a difference, leading to the creation of Bakslap, a sunscreen applicator. Raph discusses the challenges of entrepreneurship, the importance of community and personal relationships, and his aspirations for the future of his business and personal fulfilment.
Ra...
2024-05-151h 10Success x HappinessFounding Diablo Co Ginger Beer in 7 Days, The Story of Dimitris Limnatitis - EP56It doesn't matter what you do, you've just got to be passionate!
In this episode of Success x Happiness, we interview Dimitris Limnatitis, the founder and co-owner of Diablo Co Ginger Beer. Dimi opens up about his personal and entrepreneurial journey, discussing the challenges he faced and the resilience he demonstrated in overcoming adversity. From his upbringing in Cyprus and his family's move to Australia, to his military service and his various business ventures, Dimi's story is one of determination and hard work.
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2024-05-081h 16Success x HappinessUnwrapping Success, From Hobbyist To Businesswoman, The Story of Brigid Woolnough (KOKOPOD) - EP55Just because you can carry it, doesn't mean it's not heavy.
In this episode of the Success x Happiness podcast, we interview Brigid Woolnough, founder of KOKOPOD. We discuss Brigid's transition from teaching to chocolate making and how she grew her hobby into a thriving business. Brigid shares her strategies for managing stress and maintaining energy, emphasising the importance of self-care and communication with her team. She also recounts the challenges she faced with a trademark lawsuit, highlighting the resilience needed to navigate such legal battles. The episode offers insights into the entrepreneurial journey, balancing personal life...
2024-05-011h 14Success x HappinessThe 6 Steps to SELF Love, The Story of Kim Morrison - EP54You have to feel it to heal it.
In this episode of the Success x Happiness podcast, Kim Morrison shares her personal journey, emphasising self-love and resilience. She shares her son's struggles following a family tragedy and how she developed a six-step process for self-love to help him. That experience inspired her to write her incredible book ‘The Art of Self Love’. Kim also talks about her own challenges, highlighting the importance of love, hope, and perseverance. We explore the significance of self-care, meditation, and personal values. An episode unlike any other and one not to be missed.
2024-04-241h 40Success x HappinessBuilding a LEGACY of Gratitude and Giving, The Story of Julian Burton - EP53Gratitude, Gratitude, Gratitude!
In this episode of the Success x Happiness podcast, we speak with Julian Burton, a survivor of the 2002 Bali bombings and founder of the Burton Foundation. Julian shares his harrowing experience and how it propelled him to focus on burn injury prevention, care, and research. He discusses the values of gratitude and resilience instilled in him since childhood, and how they have shaped his philanthropic work.
Julian's Book Recommendation:
The Four Agreements by don Miguel Ruiz - https://amzn.to/446y9Ur
Our Recording Equipment:
Podcast...
2024-04-1755 minSuccess x HappinessA Cup of Inspiration, The Tim Adam's Story - EP52If no one knew you cut corners, would you?
In this episode of the Success x Happiness podcast, Tim Adams, a renowned coffee roaster from the Sunshine Coast, shares his journey from serving in the Navy to becoming a celebrated figure in the coffee industry. He discusses the importance of quality and control in coffee roasting, his commitment to sustainability, and the impact of direct relationships with coffee producers. We reflect on Tim's personal growth, the influence of his family, and his dedication to community and philanthropy through initiatives like the Chapola Project. So many key take...
2024-04-101h 27Success x HappinessWhen Is The Risk TOO HIGH?! with Tudor Vasile - EP51We're all born with two lives, and the minute we realise we only have one is when we start living.
In this episode of the Success x Happiness podcast, we interview Tudor Vasile, a multifaceted entrepreneur and mental health advocate. We explore Tudor's business acumen across various ventures, while also delving into his philanthropic work with the Mental Awareness Foundation. Tudor discusses his risk tolerance, investment strategies, and the lessons learned from angel investing. Emphasising control over investments, We also touch on the importance of self-awareness, positive energy, and personal development in leadership. Tudor shares his approach...
2024-04-031h 22Success x Happiness365 DAYS OF PODCASTING, with the sxhpod. Crew - EP50Always looking for the next mountain!!
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In this episode of the Success x Happiness podcast we celebrate our first year of podcasting! We reflect on the evolution of the show, the challenges we've faced, and the lessons learned. We discuss the importance of storytelling, engaging with experts, and the impact our guests' stories have had. We also explore the balance between contentment and ambition, emphasising the value of consistency and the pursuit of purpose. We thank everyone that listens to the pod, and can't wait show you all the next chapter!
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2024-03-2744 minSuccess x HappinessUnlocking the TRUE POTENTIAL of Your Team, with Joel Davoren - EP49"All I can see is the mountain in front of me that we've still yet to climb..."
In this episode of the Success x Happiness Podcast, we interview Joel Davoren, Managing Director of RE/MAX Australia. Joel discusses the challenges he faced when joining the struggling Australian branch of RE/MAX and how he overcame them by focusing on aligning with people who share the company's values. He emphasises the importance of a horizontal leadership style and maintaining a balance between professional success and personal life. Joel shares his journey from a franchised salesperson to managing director...
2024-03-2047 minSuccess x HappinessWhat TRUE SELF BELIEF Looks Like, with Olivia Carr - EP48Bring on the hard!!
In this episode of the Success x Happiness podcast, Olivia Carr, founder of Shhh Silk, shares her inspiring story. She discusses her past trauma, the challenges of being a single mother, and the journey to paying off debt and building a multi-million dollar business. Olivia and Richard explore the importance of mindset, self-reliance, and the delicate balance between professional success and family life. They touch upon the significance of overcoming adversity, the power of intuition in business, and the value of seeking joy in the small things. Olivia's story of resilience and determination...
2024-03-131h 28