Shows
Dos and D#104 - Matt Zukowski - Love Island Heart ThrobMatt Zukowski is the runner up of Love Island 2019, a model, wrestler and podcaster.
You may know Matt from one of a few different fields. And on this episode, we go deep and uncensored into all of them.
Many of you will know Matt as the runner up of Love Island 2019. And boy does he share some incredible behind the scenes insight from the show. .From the emotional manipulation that goes on in reality tv, to the opportunities and fame on the other side. And of course the questions you’ve always wondered about how it a...
2022-07-3146 minDos and D#103 - Dos & D Have Been ExposedThe lads are back for a huge episode of The Dos & D Show. And boy do we have some stories for you.
On today's episode, D got stung for close to $1,000 by using a new mechanic which prompted us to discuss some industries that take the absolute p1ss when it comes to clients being vulnerable. Including slimy tech experts, tradies taking advantage of the elderly and of course the most powerful of them all...bouncers.
Dos is loving the new Elvis movie and he reflected on his time at Graceland. But what did a yo...
2022-07-2448 minDos and D#102 - Don Elgin - Unlock The Ultimate Winner’s MindsetDon Elgin is a 4 time Paralympic Games Medalist. He won silver at Athens 2004 and bronze in both Athens and the famous Sydney Paralympics in 2000. Outside of the Paralympics, Don’s athletic career speaks for itself with an impressive record at the IPC Athletics World Championships, most notably winning Gold in Berlin.
But beyond all his amazing sporting accolades, it’s Don’s heart, attitude and story that touches so many people worldwide and that’s what you’re going to hear today.
Don Shares his emotional story with us of being born without a thumb and a lower...
2022-07-1757 minDos and D#101 - Frankie Evans - The Brutal Truths of a SupermodelFrankie Evans is a truly successful model. If you live in Melbourne you've probably seen her face on a billboard, on a tram, in the paper or in your favourite store.
Frankie has worked with some of the biggest brands both here in Australia and overseas and is absolutely crushing it. She was even the face of The Australian Open!
We went behind the lens with Frankie as she shared some of the huge pros and massive cons of the industry including some stories you truly won't believe. Get ready to be shocked...
We...
2022-07-101h 03Dos and D#100 - The Journey to 100Welcome to a very special milestone episode of The Dos & D Show. We made it to 100 episodes!
it has been an amazing ride, so for this one, we're taking a trip down memory lane as we look back at the journey so far.
We look back at the genesis of the show and why we started and what our initial mission was. And of course the early issues we faced. From technical difficulties and lock downs to break ups. We've had it all.
We reminisce on moving in together just over a year ago...
2022-07-031h 02Dos and D#99 - Cam Sinclair - Life On The EdgeCam Sinclair is an X Games Gold Medalist (2010), a current Nitro Circus Performer, ex Crusty Demon's Stuntman and arguably one of the most extreme sportsmen that has come out of Australia.
Cam welcomed us to his beautiful property where we had an amazing conversation surrounded by his career awards and accolades in his trophy room. To say Cam has lived life on the edge would be an understatement. He is a true definition of a daredevil.
Cam shared with us where it all began when he was head hunted by the Crusty Demons alongside best ma...
2022-06-2651 minDos and D#98 - The Worst Possible Name To Be CalledWe are back for another episode of The Dos & D Show and we are pumped! There is plenty to unpack on this one.
We share one of the stories we've been hanging onto for a couple of weeks now. And it is hilarious. All we'll say is that we got caught buying an embarrassing product by a former guest of the show. The way we handled it is simply pathetic.
What is the most condescending name you can be called? We go through the worst possible names to be called by both guys and girls an...
2022-06-1947 minDos and D#97 - Jarrad Grant - AFL Locker Room StoriesJarrad Grant is a former AFL player who played 81 games for the Western Bulldogs and 14 games for the Gold Coast Suns, booting 94 goals across his 10 year career.
Jarrad talks about the ups and downs of being in the AFL system from the highs of being drafted at pick 5 and kicking 6 goals in a game, to the lows of being delisted and the rawness of that feeling.
Jarrad is a bloody funny bloke though and this podcast was full of laughs.
He shared some of the great Rodney 'Rocket' Eade sprays (including the one that...
2022-06-1244 minDos and D#96 - Tom Bishop - Tech Trends & What 2030 Will Look LikeTom Bishop is an entrepreneur, innovator, investor and was a multi millionaire before the age of 30.
He is the Elon Musk of Australia. Since he was a kid, Tom has always been building businesses and trying to find solutions to problems in the world. From garage sales and flipping stuff on eBay, to building websites from the age of 13, Tom was simply born to be an entrepreneur.
Currently he owns and runs multiple businesses including his own workwear safety brand Gen X Safety.
Tom shared some great tips on how to start your very...
2022-06-051h 06Dos and D#95 - James Hird - The Life of “Hirdy”James Hird is an AFL Hall of Famer and legend. His accolades speak for themself. 2 x AFL Premierships, Norm Smith Medalist, Brownlow Medalist, Essendon Team of The Century, Former Essendon Captain and Coach just to name a few.
We're still pinching ourselves that we got to sit across from James and had the chance to chat all things footy and life with him.
We got a great insight into James Hird the person away from football including his passions, hobbies and day to day non negotiables.
He shared what he believes it takes to...
2022-05-2951 minDos and D#94 - Our Unusual Bucket List Items & The Weirdest Social Media CommentWe're so excited to bring you another episode of the show.
Have you ever seen someone from behind and sure you know who it is? Only to approach and find out it was a total stranger? We share a hilarious story of that scenario with the big revelation being too late.
On the back of an interview we did a few weeks ago with The Bucket List Guy, Trav Bell, we share just a few of our bucket list items we're aiming to complete. Some won't be what you'd expect. As well as sharing how yo...
2022-05-2248 minDos and D#93 - We Got Caught Watching Porn & Old FB StatusesWe're back together for another episode of the show. And this is quite an embarrassing one.
Remember growing up when you started to get curious? And the lengths you went to get a sneaky look at some adult entertainment? We re-live some of the funniest and most embarrassing stories from our teenage years when it came to trying to get a glimpse of some soft core p0rn.
Plus we were in hysterics laughing at some of the best stories from the school yard in that period of the time. Be prepared to laugh and cr...
2022-05-1551 minDos and D#92 - Cam & Elise Greenwood - Venturing Into NatureCam and Elise Greenwood are the founders of Adventure brand Zorali, a premium outdoor camping and adventure brand on a mission to get the world outside.
We love talking with like minded people when it comes to chasing your passion and taking risks to achieve your vision, and this beautiful couple have overcome the odds and have pioneered more than just a brand, but a mission as well.
To help you breathe in the air, breathe out the fear, and have fun exploring our greatest playground. This is what they believe is the secret to th...
2022-05-0846 minDos and D#91 - Trav Bell - Build Your Dream Bucket ListTrav Bell is simply known as 'The Bucket List Guy' and is The World’s Number 1 Bucket List Expert.
For over 10 years Trav has been teaching people how to attack their life with meaning, purpose and fulfilment by creating and ticking off their personal bucket list.
As Trav put it, he’s picked a fight with mental health.
He’s noticed over the years that most people die at 40 but are buried at 80. And people have been sold the dream of retiring and spending their final 5 years on Earth doing what they really want to d...
2022-05-0143 minDos and D#90 - Chris Anstey - Life In The NBA SpotlightChris Anstey is a former pro basketball player, whose 17 year career included stints in Russia, Spain and playing for the Chicago Bulls & Dallas Mavericks in the NBA.
He is a 2-time Olympian, World Champion and World Championship MVP. Chris also played for the Melbourne Tigers, South East Melbourne Magic, and Victoria Titans in the Australian NBL. He retired as a 2-time Championship winning captain and MVP, with 3 NBL titles to his name and later became the Melbourne Tigers head coach in 2012.
Chris' pathway is unique and unlike many who do make it to the big ti...
2022-04-2544 minDos and D#89 - The Boys Have Hit An All Time LowHappy Easter everyone! We hope you've had a wonderful one so far. We're so excited to bring to you a very funny episode of The Dos & D Show.
On the theme of Easter we reflect on some hilarious Easter memories. We chat confectionary and times where we haven't been able to help ourselves and steal lollies from work places.
Dos had a wardrobe malfunction and went to a wedding knowing he had split pants! Find out how the night panned out for him.
It's been a busy time of late for Dos and he...
2022-04-1752 minDos and D#88 - Anna Liptak - Inspiring Everyday People to Achieve Extraordinary ThingsAnna Liptak is the founder and owner of His and Her Time Health and fitness, Adventure Time Travel and the producer of the international film 'I'm not a Runner'.
Anna has been changing the lives of everyday people in the area of health and fitness for over 15 years. Through her business, Anna's purpose and passion has been to help everyday ordinary people achieve extraordinary things in their health, leading them to a happier and more fulfilling life.
Anna has trained hundreds of people to achieve goals that they never dreamed possible, many of whom have go...
2022-04-1038 minDos and D#87 - Regina Peterburgsky - Creating 7 Figure Side Hustles from the Lounge RoomRegina Peterburgsky is the host of the 'Women on Amazon' podcast and a successful 7 figure Amazon seller in her own right.
And this podcast really opened our eyes to the true opportunity we all have to make money from our lounge room.
This is a topic we’ve touched on before on the podcast but never had an expert come in and share some take away tips that we can implement right now.
Regina shared with us 7 different business models which can be used to profit on Amazon. And we certainly weren’t aware o...
2022-04-0348 minDos and D#86 - Peter Ziggy - Planning Your Way to Financial FreedomPeter Ziggy is the founder of 3P Corp, a financial services boutique here in Melbourne. But you may also know Ziggy as a TV and Radio personality or as the author of 'Money Does Grow On Trees'.
So where do we begin with this podcast? We covered so many areas.
Ziggy shared with us how he founded 3P and the story of rising from the depths of depression to turn around his life and the model of his business. While stating how important it is to build your relationships in order to create a truly we...
2022-03-2754 minDos and D#85 - Paul Kennedy - Breaking Away From The Toxic Drinking CulturePaul Kennedy is a journalist, an author and a television presenter best known for his some 14 years with the ABC News breakfast.
We were so privileged to sit down and spend some time with Paul as he shared some real insightful gems of wisdom that he’s discovered throughout his life.
We chatted about his latest book 'Funkytown'. An autobiography reflecting on his memoirs of his teenage years growing up in Frankston, Victoria. And boy did that open a can of worms.
We talked about the macho culture he experienced growing up which lead...
2022-03-2030 minDos and D#84 - Carlo Cirillo - Back Yourself & Take The LeapCarlo Cirillo is a Life Coach, breathwork facilitator, ice bath junkie, podcast host and entrepreneur.
Carlo is a true inspiration to both of us after hearing his entrepreneurial journey and the constant failure he has overcome to get to where he is today. This one has been in the pipeline for a good 6 months after connecting with each other on Instagram so it was such a joy to be able to have Carlo in the studio for a chat.
Everyone can see the success Carlo is currently reaping today. But whilst he took us behind th...
2022-03-1354 minDos and D#83 - Dos & D Have Been Bullied on TikTokWell what a week it has been for Dos & D.
The boys are back and have caused quite the social media stir.
We've had a taste of our first viral videos on TikTok and let's just say that not everyone is a fan. We read out some of the hate we've received with some hilarious results.
Dos shares a hysterical story about an uber ride that ended up at the wrong destination. Perhaps some identity theft was at play?
D competed in a swim/run race but hasn't swam for 10 years. And...
2022-03-0638 minDos and D#82 - Dylan O’Keeffe - Life In The Fast LaneDylan O'Keeffe is a a race car driver currently competing in the TCR Australia Touring Car Series with Garry Rogers Motorsport.
Dylan took us behind the wheel with all things racing.
We chatted about his pathway to becoming professional and how difficult it can be for young up and coming drivers to crack into a team.
He took us behind the scenes of what really goes on in professional racing. Like the amount of money spent when mistakes happen on the track and the pressure to perform. And of course those scary moments whe...
2022-02-2742 minDos and D#81 - Idiots Abroad Part 2We are back in Australia after 5 weeks in The UK and we are pumped to be podcasting from home again.
On this episode we bring you part 2 of our journey abroad. And it was not without complications.
We chat about AirBNB's and all the drama we experienced at them. What happened when we tried to open the bedroom door of a sleeping giant's room at 1.00am? Who made a mess on the bed? And plenty more unfortunate events.
Find out about our time outside of London when we headed to the top of Eng...
2022-02-2054 minDos and D#80 - Shepmates - The Rise to Tik Tok FameArchie & Miles Sheppard (Aka Shepmates) are Tik Tok superstars who have taken social media by storm with their hilarious sporting commentary skits.
These young fellas are absolutely crushing it. Their passion for sport and making videos has now turned into a genuine opportunity to do this thing full time.
This chat was full of everything. We laughed our asses off while we enjoyed a few beers as the conversation went down so many rabbit holes.
The lads shared their sudden rise to fame and the interesting story behind it.
We chatted abou...
2022-02-131h 07Dos and D#79 - Jo Emerson - How to Ooze Confidence & Conquer RejectionJo Emerson is a confidence and human behaviour expert, a former BBC journalist and the international executive coach of the year.
We were lucky enough to sit down with Jo and pick her brains and expertise about confidence. A broad topic that we’ve all struggled with at one point in our lives.
And we couldn’t have spoken to a better guest about this topic. Jo was so informative and giving in her responses that we personally learnt so much from.
We chatted about where confidence comes from and why it it so easil...
2022-02-0643 minDos and D#78 - Rosie Wilby - Sex, Break Ups & Is Monogamy Dead?Rosie Wilby is an award-winning comedian, author, Ted X speaker and podcaster who has appeared many times on BBC Radio 4 programmes including Woman's Hour and Four Thought.
Her first book 'Is Monogamy Dead?' was longlisted for the Polari First Book Prize and followed a trilogy of solo shows investigating the psychology of love and relationships.
And this episode was raw.
We were fortunate to speak with Rosie as she has recently just launched her brand new book, 'The Breakup Monologues', which is based on her acclaimed podcast of the same name.
I...
2022-01-3042 minDos and D#77 - Ryan Hutton - From Making Milkshakes to West End Theatre StarRyan Hutton is a West End Theatre Star currently playing the role of Rodney Trotter in The Only Fools and Horses Musical.
And this was one of our favourite interviews we've ever done.
We chatted about the show and the immense pressure felt when they decided to turn one of The UK's national treasures into a West End Musical.
Ryan shared what it's like performing in front of comedy legends like Ricky Gervais and working alongside Paul Whitehouse all at the age of just 24.
Ryan told his inspiring story of being a gi...
2022-01-231h 03Dos and D#76 - Idiots Abroad Part 1Welcome back to The Dos & D Show and our first update of our overseas trip.
On this episode, find out how we nearly cost ourselves a trip abroad. What happened at Melbourne Airport that caused anxiety for the boys? And which item did Dos lose which stopped the plane from taking off when he had to go back to retrieve it?
Hostels are interesting places. We talk about some of the characters we've met and the situations you don't expect to find yourself in. Who tried to sell us drugs? Who did we have to sh...
2022-01-1651 minDos and D#75 - Yolanda Charles MBE - Reaching Stardom as an International RockstarYolanda Charles is the founder and bassist for Project PH Band, international rockstar and Member of The British Empire for her contribution to music.
Yolanda's career in the music industry is something that many of us dream about.
Prior to her current band Project PH, Yolanda's CV is certainly impressive. She has played alongside Robbie Williams, Mick Jagger, Paul Weller and Hans Zimmer just to name a few. As well as touring the world with her own band's and even working on TV.
We had such a great time chatting with Yolanda as she...
2022-01-091h 06Dos and D#74 - 5 Key Secrets to Success (Feat our Guests from 2021)Happy New Year and welcome to 2022!
On this episode we wrap up 2021 as we look back at snippets from 5 of our incredible guests that we had the pleasure to welcome on our show.
The Original Yellow Wiggle Greg Page kicks us off as he talks about the importance of putting your happiness first, throwing the rule book of life out the window and living a life of meaning. His full interview with us is available here - https://apple.co/3pI1hyK
Catherine Lyell is up next and she shares with us the im...
2022-01-0237 minDos and D#73 - How Christmas was RuinedMerry Christmas Dos & D family! We hope you enjoyed your day and have a wonderful 2022.
On this episode the guys tell their hilarious stories on when they found out 'the truth' about Christmas. You won't believe the lengths Dos went to to keep the magic of Christmas alive. You are guaranteed a laugh.
Based on our interview with Motor Cross champion Jack Simpson last week, we shared our terrible experiences (and spine tingling injuries) of getting on motorbikes in the past. Fair to say you need to make the right choice of underwear when you're in...
2021-12-2638 minDos and D#72 - Jack Simpson - The Ultimate Adrenaline JunkieJack Simpson is a professional motor cross athlete and is one of Australia's most successful dirt bike riders.
As soon as Simmo walked into the studio, he lit up the room with his energy and excitement for life.
Growing up on a family farm, it was no surprise that Simmo became addicted to the sport from the age of 10, and his dedication and discipline to his craft has seen him win some of the biggest races both in Australia and overseas.
For two blokes who know nothing when it comes to motorsports, (Dos is...
2021-12-1957 minDos and D#71 - Justin Peckett - Better Leadership Through Empowering OthersJustin Peckett is the Chairman at Leading Teams. The premier leadership and culture organisation that develops high performing teams and leaders Australia wide. Justin is also a former AFL Player, playing 252 games for the St Kilda Football Club.
With over 20 facilitators, Leading Teams works with professional sporting clubs, businesses and leaders specialising in culture change, leadership and tailored team development programs.
And this interview has something for everyone.
Justin shares with us how culture has changed over the years in the professional sport environment through his time at the Saints.
We talk...
2021-12-1249 minDos and D#70 - Lachie Stuart - Maximising Our Human PotentialLachie Stuart is the founder of The Man That Can Project. One of Australia's leading men’s personal breakthrough companies, empowering men to break through limitations and leaving them with the tools to take ownership for their lives. All while becoming part of a community of men redefining masculinity.
Dos hired Lachie as his business/development coach 6 months ago, and the man has become a dear friend and amazing support to us and our personal development.
He is a huge role model and we don't think we've met someone so committed and disciplined to achieving wha...
2021-12-051h 03Dos and D#69 - We‘re Going Abroad + The Unmissable StoryThe Boys return back together after a few weeks of interviews and we are pumped!
On this episode we share our big news which is going to take The Dos & D Show to the next level! Where are we going? And what can you expect?
We are finally out of lockdown and had our first night back out. As usual there was plenty of mischief and we go into detail on the events of the night. (With a sneaky appearance from the angry boys segment)
We introduce a new segment titled "The Great Deb...
2021-11-2851 minDos and D#68 - Paul Satterley - Conquering Cancer Through Empathy & TogethernessPaul Satterley is the 1995 Liston Trophy Winner, former AFL listed Player and current coach of Old Melburnians. He has coached throughout the AFL,VFL, VAFA and TAC Cup.
On this episode we are joined by D's uncle, Satts for a raw and funny chat over a couple of beers. Ranging from Football and life as a player and coach through to his life threatening cancer battle.
Satts has had an illustrious career in football.
We talked about his journey as a player. From the highs of spending three years on the Footscray AFL lis...
2021-11-2158 minDos and D#67 - Alex & Anthony Totaro - Upscaling a Business in Your 20‘sAlex and Anthony Totaro are the co founders and owners of one of Melbourne's fastest growing Men and Women's Bootcamp franchises - 'The Women's Bootcamp Co' and 'The Men's Bootcamp Co'.
With over 26 locations across Victoria, this incredible couple have created a friendly hub for complete beginners to feel comfortable whilst having fun and getting healthier at the same time.
You'd probably think we will be dissecting all things health, nutrition and fitness. But we barely covered anything in those areas.
They were lovely enough to host us in their beautiful new communal off...
2021-11-1448 minDos and D#66 - John Toomey - Trust Yourself & Living Life Your WayJohn Toomey is the founder of Wide Awake Wellness, a world leader in Workplace Wellness. He is Australia’s number one educator on mental wellness and is one of Australia’s most sought after speakers in men’s health and men’s mental health.
Not only that, but John has been teaching a course in human consciousness worldwide for 15 years.
It was an honour to sit down with John and hear his wisdom on life. He shared some incredible stories and insights around so many things.
He talked about making decisions in life for you and...
2021-11-0755 minDos and D#65 - Halloween Disaster - Spiders, Squid Game & NudityHappy Halloween!
On this episode of the show the boys share D's Halloween Horror story which has an unforeseen and very funny plot twist.
Squid Game is sweeping the world and we discuss the hypothetical of getting trapped in a similar scenario. But more importantly, which reality TV Shows we would succeed in best.
Have you ever walked into a room when you shouldn't have? It happened this week in The Dos and D household. Find out what happened and other embarrassing times has occurred.
As usual there are plenty of stor...
2021-10-3135 minDos and D#64 - Underrated Dynamic Duos & The Ultimate Tightass MoveAs Thin Lizzy once said. "The boys are back in town."
On this episode of the show we discuss the underrated duos in history that don't get enough recognition which leads to one of Dos' crushes...Not the actress but the character.
Have the boys officially hit rock bottom with their potentially worst tight ass moment yet?
We talk about D expanding in the kitchen but his food has once again mysteriously disappeared as Dos might've caught D out with a white lie.
We are so excited to be out of loc...
2021-10-2450 minDos and D#63 - Quirky Headlines, Bad Jobs & Cheating the SystemThe boys are back together again!
This week, we take a look at some strange headlines that you may have missed and try to work out what the hell happened!
Our tight ass ways work in our favour as we look back on times when we cheated the system...and it worked.
Find out what new hobby D has taken up and how Dos' online shopping went wrong.
We also reminiscence on our shortest lived jobs with some hilarious memories. We definitely aren't cut out for some of them!
Enjoy...
2021-10-1748 minDos and D#62 - Olivia Arezzolo - What You Didn‘t Know About The Way You SleepOlivia Arezzolo is Australia's number one sleep expert who has been featured on BBC Radio, Forbes and The Today Show.
If you think you know what sleep does and how important it really is to our vitality, think again.
Olivia blew us away. It was incredibly eye opening to learn why we should be prioritising sleep almost more than our nutrition and exercise.
We got to pick Olivia's brain about many areas of what happens in those important hours each night that many of us neglect.
We talked about REM Sleep, what...
2021-10-1040 minDos and D#61 - Road Rage, Dating Fails & The Pikelet ApocalypseWelcome back everyone to The Dos & D Show, we're so excited to have your company!
On today's episode the boys discuss what they have experienced and titled "The Pikelet Apocalypse of Hawthorn".
A new segment is debuted in "Angry Boys" where the lads discuss what really got under their skin recently. Dos was the victim of D's anger while Dos' of course came from the road. (Even though he was in the wrong!).
They experiment a theory of linking a song with a memory of your life with hilarious results. Including past love's, dru...
2021-10-0334 minDos and D#60 - Louise Bedford - Creating Multiple Streams of IncomeLouise Bedford is a 5 time best selling author, keynote speaker and stock trading mentor and expert.
Today's episode is full of empowerment as Louise's story alone is an inspiration.
Louise was killing it in her career as the youngest manager at a large multinational company. Then suddenly an unexplained tendon condition sent her world into spiral. Every day tasks became extreme challenges as she was losing the use of her hands. She was squeezed out of her job and her quality of life suffered.
Since then, Louise has been able to overcome her har...
2021-09-2656 minDos and D#59 - Catherine Lyell - Porn & Its Effect on RelationshipsCatherine Lyell is the founder and owner of Integrated Men' Health. Which specialises in sexual health, porn addiction, mental health and sexual abuse.
This episode might just be the most explicit one we've released yet.
We didn't waste any time diving into the deep topics as we talked about the scientific effects porn has on a person and how quickly it can become an addiction or lead to brain damage.
But more surprisingly, the side effects it has on us, that aren't openly talked about. Including erectile dysfunction, performance issues, mental health and ph...
2021-09-191h 00Dos and D#58 - Tami Roos - Live Stress Free Through The Power of MeditationTami Roos is an Empowerment Master, Intuitive Healer, Amazon Best Selling Author and has been changing peoples lives for over almost 20 years as an expert in Meditation.
We could have chatted with Tami for hours about the power of the breath and why every single one of us should be blocking out time in our day to meditate. So many of us think that meditation looks like being in a yoga type pose, chanting out loud with candles and incenses burning around you. It was incredibly eye opening to hear how simple it really is and how i...
2021-09-121h 03Dos and D#57 - Fears - Sharing & Facing ThemWhat are you afraid of?
On this episode of the podcast Dos & D talk about different kinds of fears that we tend to face in our lives.
We talk about fear of judgment. Why we all create these false narratives in our head and how it holds us back. As well as overcoming it and living in the freedom of not caring what others may think or see.
Regret is another one that most people are faced with. We talk about how it is one of our greatest fears and the 'death bed' ana...
2021-09-051h 08Dos and D#56 - Monique Maitland - The Miracle of LifeMonique Maitland is a midwife, nurse, founder of The Middee Podcast and Creator of The Middee Society. A modern day midwifery pre and post natal community education initiative.
On this episode, Mon took us behind the scenes of the incredible work midwives do when they bring new life into the world.
She shared with us the beautiful touching moments between parents as they welcome their new child, her role throughout the labour and some great tips for partners to help through the difficult process.
But Mon also shared with us the flip side. The...
2021-08-2959 minDos and D#55 - Overcoming Procrastination & Staying ConsistentWelcome back our friends to another episode of The Dos & D Show!
Do you struggle with procrastination? It's a tough thing to overcome.
On this episode of the show, the boys are back together and discuss why procrastination is so difficult and their personal battles with it. They talk about some of the key reasons why it occurs such as lack of direction or passion.
Dos shares the 'Stairs vs Escalator' analogy, we talk being busy for the sake of being busy along with the guilt associated with it.
And things get...
2021-08-221h 00Dos and D#54 - Brian Taranto - Sex, Drugs and Rock N' Roll T-ShirtsBrian Taranto (BT) is the Managing Director of Love Police ATM. The premier music merchandising company in Australia and New Zealand and part of The Mushroom Group. The largest empire in Australian music.
On this episode of the podcast, Brian shares with the boys his inspiring story of life in the music industry.
BT talks about where his passion for music all began which actually stems back to growing up with Dos' family. His work ethic and determination as a young man landed him a job quite literally at the bottom, sweeping the floors at Au...
2021-08-1554 minDos and D#53 - Eddie Gates & Matt Tankard - Content Creating & How to HousemateEddie Gates and Matt Tankard are the creators and hosts of Kayak and the Canoe, co-hosts of Mr Beauty IQ Podcast, best mates and housemates.
On this episode we talk content creation and what it takes behind the scenes to put together podcasts, videos and other forms of media. We discuss learning and refining skills, how to reach out and network with those we aspire to be like and the time commitment involved. As well as the internal pressure to create and grow.
The lads share with us their journey from the graveyard shift of Ka...
2021-08-081h 02Dos and D#52- Jarrad Asquith - Masculinity & How to Build Your Emotional MuscleJarrad Asquith is a facilitator at Tomorrow Man, a workshop designed to help men of all ages break through the traditional male stereotype and giving men the complete tool kit to live a full life.
On this episode we have a deep round table discussion about a number of topics not often spoke about.
Jarrad shares with us his background, but quickly opens the conversation right up and we get extremely vulnerable very quickly.
We discuss masculinity and what it means to us individually and some of our experiences through the years and ho...
2021-08-011h 05Dos and D#51- Greg Page - Backstage with The Original Yellow WiggleGreg Page is the Original Yellow Wiggle, an International Entertainment Icon and the founder of Heart of The Nation.
On this episode of the podcast Dos and D are joined by one of their absolute childhood heroes.
Greg shares with us his earliest memories of entertaining, how The Wiggles were formed and tales from the road.
It is mind blowing to think how big The Wiggles are. This year is their 30th year anniversary, they are in over 100 countries, have sold over 23 million DVD's, on average perform to over 1 million people per year, hav...
2021-07-251h 05Dos and D#50 - 50th Episode Celebrations!We made it!
Welcome to the 50th episode celebrations of The Dos & D Show.
On today's episode we look back at the journey so far including some ring-in's from some of our friends of the show.
We talk about the funniest, cringiest, most emotional and toughest moment of the show as well as the evolution of our growth that has lead us to this point.
Our friends ring in with some questions that puts us on the spot with some hilarious answers and stories.
This episode is a lot of fu...
2021-07-1856 minDos and D#49 - A Vulnerable Conversation + Our Hilarious Weekend StoryWelcome to our first episode in our new studio!
On this episode of the podcast the guys discuss their first week of living in the new place including their hilarious story of their first weekend out together which did not go to plan.
They have a vulnerable conversation about what has been going in their lives, the stress of the move and some hardship that D and his family have faced recently. Dos also shares how he felt after a big weekend last week.
The boys go into depth about some hilarious antics tha...
2021-07-1141 minDos and D#48 - We're Moving Out!It is official, Dos and D are officially housemates!
On this episode of the podcast we talk about the decision to move in together and how the conversation even started. But most importantly we talk about the why and what we are planning on achieving in the next chapter of our lives.
We discuss why it is important to take these opportunities in your 20's as they may never come up again and the excitement we are looking forward to including going all in on multiple areas of life.
We have a laugh and...
2021-06-2736 minDos and D#47 - Paul & Elyce Wintle - Trusting Your Gut and Following Your IntuitionPaul and Elyce Wintle are the founders of My Healthy Baby and left everything behind them when they bought a van and started driving up the East Coast of Australia.
On this episode we are joined for the first time by a married couple and what a power couple they are!
Paul and Elyce were living what most of us would consider healthy lives but realised changes would need to be made if they wanted to fall pregnant.
Elyce was smashing her body in her fitness endeavours with an incredibly low body fat rat...
2021-06-201h 02Dos and D#46 - Lizi Hance - Country Girl to Beauty EntrepreneurLizi Hance is the founder of Glamourfied by Lizi.
On this episode of the show we are joined by Lizi Hance who shares her incredible business journey (and success story) of how her incredible drive and admirable resilience got her to where she is today as one of the biggest wedding makeup artists in Melbourne.
Lizi takes us back to where the passion came from at a time where it was not a mainstream career choice. But through her dedicated drive, she grinded in part time jobs to pay her own way through beauty school to...
2021-06-1353 minDos and D#45 - Lilli Hay - Transforming Your Life with HypnotherapyLilli Hay is a Hypnotherapist, a Rapid Transformational Therapist and the founder of Hypnosis By Lilli.
On this episode of the show we are joined by Lilli Hay who shares her story of overcoming severe anorexia with the use of hypnotherapy when she felt like she tried everything else. After experiencing a year of hypnotherapy she changed her life course and became a certified hypnotherapist with the goal to positively impact so many people who may be struggling in their lives.
Lilli's passion for what she does is very evident in this episode as she hel...
2021-06-0649 minDos and D#44 - Hugo Toovey - You're Never too Young. Defeating Cancer TwiceHugo Toovey is a 2 x Cancer survivor, Army Captain, Jodi Lee Foundation and Movember Ambassador and the founder of 25 Stay Alive.
On this episode of the podcast we are joined by the truly inspirational Hugo Toovey as he shares his uplifting and emotional story.
Hugo was living a normal life and completing his training at The Australian Defence Force Academy when suddenly his life was turned upside down when he found an unusual lump on his testicle. After getting it checked out by a GP he was later diagnosed with testicular cancer.
Hugo con...
2021-05-3057 minDos and D#43 - Doug Wilson - Brain Tumour Survivor to Guiness World Record HolderDoug Wilson is an author, an ultra runner, a teacher, a traveler, a brain tumour survivor and a Guiness World Record Holder.
On this episode, Doug shares with us his incredible story. Doug talks us through his upbringing and becoming addicted to drugs and alcohol and leaving Melbourne for London to get away from that life. He shortly found a job in investment banking where that lifestyle came back and to a new higher level.
Doug shares how he nearly lost his life when they discovered a golf ball sized tumor on his brain and a...
2021-05-231h 09Dos and D#42 - Matty Palmer - Becoming Better People & Community PowerMatty Palmer is the founder of Mindpak, a gym owner, an ambassador and a leader of a run club.
On this episode, Matty shares his story of the creation of Mindpak and the impact it is having on the community, but more importantly the message it is spreading. He tells us about the true reason behind it, how it came to be and the style in which it is run which is why it is so powerful.
Matty shares some insight into his ambassadorship with lululemon and why he got involved as well as being a...
2021-05-1645 minDos and D#41 - Communicating Your Message SuccessfullyWelcome back to the Podcast.
On this episode of the show, there are no notes and no agenda as the boys decided to have one of their deeper conversations with the mics on.
They talk about how to communicate a message and why it's healthy to debate rather than argue. They talk about the importance to be open minded and willing to hear the alternative arguments to your beliefs and why it's healthy to get a deeper understanding and empathy as to why people think a certain way.
They touch on social media and...
2021-05-0953 minDos and D#40 - Finding Comfort in your IndependenceOn this episode of the show, the boys are back together and discussing Dos' recent 10 days mostly on his own trip.
They talk about being comfortable in just your own presence and some of the advantages and disadvantages of being on your own.
It can be so hard spending time in total thought and we often find ways to distract us from ourselves. But there is so much power about being confident in yourself and the clarity in which it brings when you get a deeper understanding of what makes you happy and what is mo...
2021-05-0248 minDos and D#39 - Damien Bugeja - Resilience, Gratitude & Making a Meaningful ImpactDamien Bugeja is an ultra runner who recently completed a 48 hour run raising money for The Peter Mac Foundation.
In this episode, Damien shares his story of becoming a full time carer for his Dad when he was suddenly diagnosed with cancer and the heartbreaking pain of his passing.
Since that day, Damien's perspective changed and through the immense pain he went through has been able to keep Joey's legacy alive and become an inspiration for so many.
Damien is now an ultra runner who has completed grueling runs in his Dad's honour, rai...
2021-04-181h 07Dos and D#38 - Ed Wischer - Turning your Dream into a RealityEd Wischer is a photographer and videographer who left his full time corporate job to turn his passion into a lifestyle.
On this episode, Ed tells his inspiring story of hard work, dedication and passion and how he turned his side hustle into his career and lifestyle.
He talks about his beginnings and the pestering of business owners and offering to work for them for free and how slowly by slowly he was able to build it into something much greater.
He shares with us dedication to learning and becoming the best version of...
2021-04-111h 01Dos and D#37 - 2021 Review So Far & What’s UpcomingHappy Easter Everyone!
In today's episode the boys review The Dos and D Show in 2021 so far.
They discuss what they have learned, some of their favourite moments, what to look forward to in the upcoming weeks and as always have a laugh.
Thank you for your amazing support, we appreciate each and every one of you.
Sit back and enjoy and have a wonderful Easter!
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Email us your questions as we would love to answer them on the show...
2021-04-0426 minDos and D#36 - Alice Bleathman - Nutrition, Positive Influence & Aligning with your ValuesAlice Bleathman is a dietitian, influencer and youtuber with an inspirational message.
In this episode, Alice shares with us her courageous and inspirational story of making a huge lifestyle change that has created so many positive opportunities and a lifestyle tailored to her happiness and goals.
Alice also shares some absolute nuggets of wisdom around eating disorders, fad diets, comfort eating and much more information around food which gave us a new perspective on the psychology behind it.
We also dive deep into her relatively new career as an influencer and the positive mes...
2021-03-2855 minDos and D#35 - John Maher - You Never Know What's Around the CornerJohn Maher is an international speaker who shares his heartbreaking story of loss in a desperate mission that no one feels the pain his family went through.
This episode isn't a regular interview as we listen to John's heartbreaking and powerful story.
John tells the story of his car accident that left a young 18 year old girl dead instantly at the scene. But then 2 and a half years later his own 18 year old daughter died tragically on impact in a car accident due to fatigue.
He details the events leading up to, the day...
2021-03-211h 09Dos and D#34 - Amy Monty - Prioritising YourselfAmy Monty opened her own business at only 23 years old.
In this episode, Amy shares with us the story and behind the scenes of starting her own business at such a young age.
She shares her battles with balance, sacrifice, personal image and anxiety including some vulnerable stories that left us speechless.
Her story of giving up the business for her own health and happiness is extremely inspirational and a great lesson in letting go of ego and worry of what others may think.
Amy shares her battles with anxiety, mental heal...
2021-03-1455 minDos and D#33 - Bailey Wright - The Journey to becoming a SoccerooBailey Wright is a professional footballer currently playing for Sunderland in the United Kingdom.
Bailey has represented the Socceroos 24 times and was selected in the 23-man squad for the 2014 World Cup.
He played 179 games for Preston North End, 72 for Bristol City (including captaincy) and has currently represented Sunderland 30 times.
In this episode Bailey shares his incredible story including his solo journey to England at age 16 with the hope of making it. He recalls his earliest memories of those first few days abroad, the living arrangements and what it was like receiving his debut and...
2021-03-071h 06Dos and D#32 - Rach Winters - Following Your Passion & The Power of DisciplineRach Winters is a 3 x IFBB bikini competition competitor, a nurse by trade and a friend of Dos and D.
In this episode, Rachel dives deep on what it takes to compete at such a high level, the discipline and sacrifice it takes and the brutal nature of the industry.
Rach is so real when telling her story and opens up about her day to day life, lead ups to competition and off season routine. It is truly eye opening to hear how much preparation is done in the lead up.
Rach's work eth...
2021-02-2854 minDos and D#31 - Sam Crawford - Breathing, Mindfulness & Creating a Reliable SystemSam Crawford is a Breathing Coach, Fitness Coach and the founder of The Monkey Movement.
In this episode Sam shares with us the importance of building a strong system, the power of breathing and being still and much more.
Crawf is so raw about his battles with anxiety and how he found a way through his darkest moments.
We also discuss how important it is to communicate openly with your friends and how it has the power to change lives with a truly inspirational and emotional story.
This episode is powerful!
2021-02-2147 minDos and D#30 - True Friendship vs PopularityWhat does it mean to have true friendship?
On this episode, the boys discuss the debate about being popular vs having a small number of truly close friends.
They discuss the pros and cons of popularity, why they value their close friendships and share personal stories of when mateship has been displayed within their friendship circle.
Is it more important to have a few close friends, or a long list of acquaintances?
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2021-02-1452 minDos and D#29 - Searching for a Happier Life - What do we need to do?Searching for happiness is one of our favourite topics, but it is a difficult journey.
In today's episode, the boys dissect some rhetorical questions and go deep in discussing their journey towards a happier life.
They talk about how self doubt and distorted views on other's can effect their happiness, what brings them to the state of being happy and habits to lose and change to become free.
How do you find your state of happiness?
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Email us your questions as we wo...
2021-02-0748 minDos and D#28 - 2021 Preview & Break UpdateWelcome back to The Dos & D Show for 2021!
We are so excited to be back recording!
In this episode the boys talk about what they got up to in the break, their start to 2021 and some little goals for the year.
They also discuss what's in store for the show this year and drop some exciting bits of news.
Enjoy.
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Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It w...
2021-01-3133 minDos and D#27 - Christmas SpecialMerry Christmas everyone!
We hope you have a safe and happy day.
Enjoy this short Christmas special!
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It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives
2020-12-2415 minDos and D#26 - Understanding & Implementing EmpathyOne of our most passionate and real episodes yet!
On this episode, the boys take a deep look at one of their favorite topics...Empathy.
Understanding Empathy and implementing it into your daily life is so powerful and can dramatically change your mindset and the mindset of those around you.
The boys talk about what Empathy means to them, times in their lives when they have experienced it and when they have been empathetic to another person and situation.
This is a deep one...and one of the most meaningful ones...
2020-12-2059 minDos and D#25 - Dos and D Play Hypothetical QuestionsAs the boys plan for 2021 they decided to do a light hearted "get to know you" episode with hypothetical without notice questions.
We hope you enjoy this episode as it is a little bit of fun.
We are so excited to roll out a bunch of new interviews, segments and content in 2021, so stay tuned and thank you once again for all your support!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It w...
2020-12-1339 minDos and D#24 - Chris Dalmau - Nutrition, Business & Healthy Lifestyle BalanceChris Dalmau is the founder of Legacy Health and Performance, Clean 5 and Ludacris.
In this Episode, the boys went on the road and recorded at Legacy Gym with its founder Chris Dalmau.
Chris shares his inspirational story of risk taking, positivity and creating a lifestyle which brings him happiness and enjoyment through his multiple ventures.
He shares the importance of a balanced nutritional diet that is sustainable and convenient which we all can follow and some great tips when starting a fitness journey.
Dal's knowledge and passion of the industry is incr...
2020-12-0653 minDos and D#23 - The Power of a Good Morning RoutineDo you have a daily routine?
Morning routines have the power to set our day up in a positive way.
When you live in proactive mode and not reactive mode, your day is more likely to be productive.
In this episode the boys talk about their morning, afternoon and evening routines and the differences between strong ones and weak ones.
They discuss how you can spend the day stressed and feeling behind when you are reacting constantly vs when you get off to a good start and you make the day...
2020-11-2943 minDos and D#22 - Simplifying Life in Exchange for HappinessWhy do we take everything in life so seriously?
Life is short, and we can often neglect happiness when we prioritize aspects of our lives as more important than the simple pleasures and moments.
In this episode, the boys discuss why simple is sometimes better, how to avoid burn out and what everyday things ultimately lead to our happiness.
In pursuit of high performance, it is important to enjoy the journey and never take yourself or anything too seriously.
Happiness equals success.
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2020-11-2255 minDos and D#21 - Back in the Studio! - Catch Up LaughJust like Seinfeld, this is the episode about nothing!
Dos and D are back in the studio and podcasting face to face.
In this episode, the boys have a giggle as they catch up and enjoy each other's company.
This is a laugh before getting back into the serious topics next episode.
Enjoy!
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Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of u...
2020-11-1520 minDos and D#20 - Identity, Legacy & Values!Perhaps the deepest episode of the Podcast yet!
In this episode, Dos and D take a look at identity and why it's important, creating a legacy every day and the goal to leave a meaningful one and why values make up who we are.
This one makes you self reflect and self assess who you are and what's important to your character.
Write your values down, check in with them from time to time and create an awesome legacy!
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Email us your questions...
2020-11-0842 minDos and D#19 - Goal Setting - Planning for SuccessGoal Setting is a crucial key to the success of those who achieve high.
Creating proper goals and writing them down keep us accountable and increase the likelihood of achieving what we set out for.
In this episode, the boys discuss why and how to write a goal, their history with goal setting and finding the right balance when setting one.
They also reveal their goals for the remainder of the year.
Join us, write your own goals and make the rest of the year and beyond successful!
Follow...
2020-11-0155 minDos and D#18 - Wrapping Up Season 1 with a LaughWelcome to another episode of the show!
This episode is a lot shorter than normal while the boys have a laugh and chat about some of their favourite moments of the Podcast so far, some of the issues they run into each week behind the scenes and their gratitude of you!
Thank you to everybody who writes in and get's involved, let us know what you want to hear moving forward.
See you next week for season 2!
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Email us your questions as we...
2020-10-2518 minDos and D#17 - Building Momentum -Finishing off 2020 Strong!2020 has been a challenging year, but it's not finished yet.
We have a great opportunity to make the most of the final couple of months of the year and role into 2021 full of momentum.
On this episode, the boys discuss why there is such a great opportunity in the remaining months of the year to create healthy habits, set goals and roll into the new year full of self confidence and excitement.
They also discuss why we have so much to look forward to around the corner and some strategies to make the...
2020-10-1854 minDos and D#16 - Money Habits - Side Hustles, Budgeting & InvestmentsWe've teased it for a while, but it's finally time to talk money.
Why is there such a negative connotation on the word?
In this episode the boys discuss their money habits. They go deep talking side hustles, investments, spending and budgeting.
They share ideas to make some extra money on the side, ways they like to divide their wages and some disappointing and funny investing stories.
Is it better to invest or save? Spend or budget?
This is one of our favourite episodes yet!
F...
2020-10-111h 12Dos and D#15 - Alcohol & Binge Drinking - Why it's AcceptedBinging on alcohol is a big part of Australian Culture and drinking is a social norm.
It is something we have grown up with and is accepted and encouraged within our society.
In this episode, the boys discuss their experiences with alcohol. From their more frequent use, to their times of sobriety and everything in between.
They also discuss the thinking into the why, the positives and negatives of drinking and sobriety and some funny stories of the journey.
Where is the line between a good time and taking it too f...
2020-10-0459 minDos and D#14 - Eddie Gates - Stepping Outside of your Comfort ZoneEddie Gates is a friend of over 10 years to Dos and D and the first interviewee of the Podcast.
In this episode, Eddie shares with us his story and why great things come from stepping out of your comfort zone. He talks about his creative outlets and ventures, going against the grain and some hilarious stories over the journey.
There is so much to gain from pursuing your passion.
What is holding you back from chasing your dreams?
Follow Eddie on Instagram - @eddiegates
Eddie's Podcast - K...
2020-09-2758 minDos and D#13 - Balance - Striving for a Healthy Middle GroundFinding balance in life is one of the hardest skills to master. Trying to find the healthy middle ground between work and pleasure is difficult as we can easily swing heavily either way.
We are emotional creatures and often our attention sways due to our emotions.
In this episode Dos and D discuss why a healthy balance is so important based on moments in their lives when they have had imbalance.
They discuss their daily pleasures that balance our their work and their projects and hustles that balance our their leisure. As well...
2020-09-2054 minDos and D#12 - Gratitude - Finding Joy in Daily LifeDuring this difficult time in the world it can be tough to display gratitude. But appreciating what we have rather than what we don't or have lost can be a key to finding happiness in daily life.
In this episode of the podcast, the boys discuss their experiences of practicing gratitude throughout their life. reasons to be grateful even during the current situation and why we have so much to look forward to around the corner.
They share some tips that have helped them, lessons they have learnt about gratitude and happiness and a couple...
2020-09-1356 minDos and D#11 - Get to know Dos & D + Podcast First!Welcome back to another episode of the show!
It's time to lighten things up again after a frustrating week for most.
This episode is the funniest yet! Dos and D take you back to how they met, some of their funniest stories together and quick fire get to know you questions.
But what happens for the first time in The Dos & D Show history? You don't want to miss this!
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer t...
2020-09-061h 02Dos and D#10 - Covid Catch Up & Q&AWelcome back to another episode of the show. We made it to 10!
This week the boys catch up virtually and discuss how the recent lockdown has been affecting them, their struggles and positive changes during this time.
And for the first time the mail bag has been opened on the show! The boys answer some questions and comments that have been written in by you.
Enjoy!
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show...
2020-08-3056 minDos and D#9 - Healthy & Unhealthy HabitsEach day is made up of choices and our habits dictate the majority of them.
In this unique episode of The Dos and D Show, D takes a look at one of the early un-aired episodes of the show where the boys discuss their healthy and unhealthy habits of every day life and some tips to improving them.
This episode is a little different to normal, but will hopefully provide some laughter and entertainment during these difficult times and of course a few tips to help you along your personal journey.
Are your...
2020-08-2351 minDos and D#8 - Dating & RelationshipsDating, relationships and sex is an interesting debate as there are polarizing views on which option is the correct one in different stages of your life.
In this episode the boys take a look at the differences, challenges and thought processes of the single life vs committing to a relationship. They share personal stories and experiences from both sides, some of the pressures that come with it and the debate of making the correct choice when committing to someone or yourself. And as always they have a look at the lighter side with some of their embarrassing...
2020-08-161h 05Dos and D#7 -Vulnerability - The Power of Sharing Our FeelingsVulnerability creates vulnerability.
The power of being vulnerable to someone is often untapped but extremely powerful. Sharing those deep feelings, stories, thoughts and fears provokes passion, excitement, empathy, love and vulnerability in return.
Why is it so hard to take that first step? And what does it mean to be truly vulnerable?
In this episode the boys dive deep into one of the three words they stand for as a show. They share moments in their lives when vulnerability was encouraged and when it was seen as weakness.
They talk about e...
2020-08-1058 minDos and D#6 - Surrounding Yourself With Good People"We are the average of the 5 people we are closest with".
Our 'sphere of influence' plays a major part in who we are as a person and the decisions we make. It can affect our self-confidence, attitude and our behaviors, good or bad.
Sphere of influence isn't just reserved to who you physically surround yourself with. The content you consume, the people you follow on social media, the books you read and the music you listen to all have the ability to influence your mood, day and life.
I...
2020-08-0358 minDos and D#5 - Living with Anxiety"Anxiety" is a word that gets thrown around a lot these days and can be hard to define.
What does anxiety look like, feel like and how does it impact an individual?
In this episode, the boys share their personal battles with anxiety, big and small. They also talk about steps taken to help them along the way and the difficult journey of opening up about it.
Anxiety affects most people at some point and everyone's experience is unique.
You are not alone.
2020-07-2758 min