Shows
The Embodied Business WomanPete Evans - Collective awakening, the frequency of intention and what it means to have long term, sustainable health.Pete evans is a celebrity chef, restauranteur, author and TV presenter. You may recognise him from 'My Kitchen Rules', a popular Australian TV contest where Pete was a host and judge for 11 years. In this episode we speak about what it means to Pete to have long term, sustainable health. While he has built his career in the food industry, bringing delicious, nourishing food to peoples plates, we dive into things a little deeper. How the frequency of your intention, the magic plant, and nourishing your spirit all play a role on your health
...2020-11-031h 00
The Embodied Business WomanJohn Templeton - The Mindset required to create wealth, build a thriving business, and hike Mt KilimanjaroIn this Episode, John and I discuss what mindset was required of him to go from not wanting to live only a few years ago, to creating a life that lights him up. We talk about what he needed to overcome to create financial abundance, and how his experiences in the military enabled him to achieve a life goal of hiking Mt Kilimanjaro
You can find John at @johntempletonofficial on instagram and you can find me at @tamaranortham
Thankyou for being here x2020-08-131h 02
The Embodied Business WomanTaylor Winterstein - What its like to be vilified for standing up for something you believe in, and how to stand strong in your own truthIn this Episode, Taylor and I go deep into a few topics that tend to stir peoples pots. We talk about making informed choices when it comes to vaccines; What its like being vilified by main stream media, and how it feels to be living your truth. Tays mission is to empower women and mothers to step into their power as females and to create compassion and love when it comes to difficult conversations around our children.
Tay has directly impacted my life and so many that I am connected with and I hope this episode plants s...2020-07-3151 min
The Embodied Business WomanNicole Gibson - How your greatest pains can be your greatest gift, and what it means to have compassion.Nicole Gibson, Founder of the Love Out Loud movement, Author, Public speaker and all round incredible human being.
Nicole and I speak into Identity, and how the attachment to our idea of 'self' can hold us back from experiencing true freedom and curiosity in our lives. When we can understand that the fabric of our reality is created by our perception; by our 'lenses' we can then choose to put on new lenses and change the way we experience our world around us.
Nicole vulnerably shares her story of self remembrance and talks into the st...2020-06-3052 min
The Embodied Business WomanLisa Potter - Navigating grief, even when there hasn't been a death and how you can support someone experiencing the loss of something they once lovedLisa Potter, also known as the Death Doula, grief navigator, and an end of life guide and funeral celebrant.
She has found her purpose in supporting people through grief and in this conversation we open the conversation about experience grief when its non death related. If you've struggled processing the loss anything you have loved in your life - an identity, a picture of what your life may look like, a job, a physical ability - It's possible you could be grieving.
Lisa and I vulnerably share our stories around grief and I talk into...2020-06-2953 min
The Embodied Business WomanEp. 18. - Amy Pajunen - Why Creating A Personal Brand Is Important For Your Business To Thrive.Amy is the creative genius behind Amylu Photography and specialises in helping women in business build and grow their personal brand, to compliment their business. Not only is she a passionate photographer and business woman, but also a mumma of three, so she understands the challenges of managing your own socials and creating your own content, and being efficient in doing so.
Follow this link to grab a copy of Amys ‘22 Content Hacks’
https://www.amyluphotography.com.au/gift
You can find Amy at @amyluphotography on most social media platforms.
You can...2020-05-2130 min
The Embodied Business WomanEp.17.- Katie Stevens - Leading a team, living in alignment with your highest values, and creating a life you love.Katie is the founder of multiple companies and brands, including event business ‘Minding Her Business’, that was created to empower women in business to connect and collaborate with each other. She’s a leader in every aspect of her life, and shares her experiences with navigating a corporate culture as a young woman, and creating a brand that is in alignment with your soul.
You can find Katie at @misskatiestevens on most social media platforms.
You can find me at @tamaranortham on most social media platforms.
Thank you for tuning in! Please leave a revi...2020-05-1847 min
The Embodied Business WomanEp.16.- Luke Heka - How to communicate with men effectively. Why your ‘encouragement’ is probably pushing him away.Luke is a 21st century man, Mens Medicine advocate and self proclaimed professional female advice giver. Lukes work with mens mental health advocates 'Mens Medicine' - based on the Gold Coast - has seen him explore some of the darker parts of himself to uncover his true masculinity, and help him become a better leader, a better son, a better brother and a better man. Join us while we bare all in a conversation about relationships where Luke shares some of his destructive history to help empower you to be able to have stronger relationships with the men in y...2020-05-1439 min
The Embodied Business WomanEp.15. - Josh Perry - ‘Nearly dying, saved my life’. Brain tumours, A professional BMX career and taking radical responsibility for your life.Josh Perry is a professional BMX athlete, multiple brain tumour survivor, and brain health advocate. In his late teens, in the peak of his BMX career, competing at X-Games and travelling around the world, Josh was diagnosed with a large brain tumour and told he would never write again. Listen to his story about determination, taking radical self responsibility, and what lifestyle changes are required to beat brain cancer three times!
You can find Josh at @joshperry on most platforms.
You can also find me at @tamaranortham on most platforms.
Don't forget to h...2020-05-1146 min
The Embodied Business WomanEp.14. - Dimity Edwards - Creating your personal brand, what it means to have a niche, changing your money mindset and how to magnetise opportunitiesDimity is a badass entrepreneur - she is the master of all things branding and marketing! She has an absolute passion for this line of work and really helps women to blow up their business. She helps women to do this by assisting them to craft an authentic and influential personal brand, so they can become that ' go to' in their niche! Dimity runs a course called 'BBB' - Branding, Breakthrough Bootcamp to really put a firecracker in the works for babes in biz. Join us live to hear her drop some epic gold nuggets!
You...2020-05-0736 min
The Embodied Business WomanEp.13. - Nicola Ayers - Diagnosed with bipolar, and thriving in business. What does it mean to feel truly in alignment?Nicola Ayres is an absolute incredible, inspirational and heart-centered young woman. She is a mental health advocate, a speaker and a coach and helps women to get into alignment in life and in their business. Nicola is also the founder of Arawa Retreats; which is focused on helping people come home to themselves, by slowing down and basking in self love, healing, fun and adventure. She is a true testament that you can achieve anything you put your mind to and that a 'mental illness' can not define you, what you do or who you become. If you or...2020-05-0447 min
The Embodied Business WomanEp.12. Cody Mcauliffe- How to use epigenetics to thrive in life and businessCody McAuliffe is a speaker who specializes in taking leaders and teams from force to flow. He does by using “The Flow Formula” modality he created, which is based on testing people’s epigenetic expression. This means that leaders can understand how their brains work differently to others to ultimately get into flow and become superhuman.
Cody says:
“I see a world where everyone can become Superhuman by unlocking their, latent superhuman potential, through flow. This is passion, my purpose and my mission in life.”
Over the last 10 years Cody has coached 2 federal members of parliam...2020-04-3036 min
The Embodied Business WomanEp.11 - Lewis Huckstep - Your beliefs from your childhood are probably holding you back.Lewis Huckstep is a young entrepreneur, 3x gym owner, podcaster and mental health advocate. Lewis is passionate about inspiring and empowering others to take control of their own financial, romantic, and mental well-being. Lewis has spent huge amounts of time and energy investing in being around people that are ultimately doing better than him, and attributes most of his success to this key element. Always learn from someone who already has the results you want in your life.
You can find Lewis at @lewishuckstep on most platforms. You can also find me at @tamaranortham on most platforms2020-04-2750 min
The Embodied Business WomanEp.10 - Tom Fortes-Mayer - Why Your Kids Need You To MeditateTom is a mindset and meditation guru, author, father of four and creator of the FreeMind meditation app. He Is passionate about empowering people to find the joy in 'eating just one strawberry'; remembering how beautiful life is and how there is magic and opportunity in absolute everything if we choose to see it.
You can find tom at @tomfortesmayer on Facebook and instagram, and you can download the FreeMind app on the App Store fore free for 3 months following the below link. Download the app first, create your free account, and THEN follow the below link t...2020-04-2329 min
The Embodied Business WomanEp.9 - Kelly Rennie - Why your self-enabling patterns are not serving you and how to break freeKelly Rennie is an Author, Speaker and founder of 'Busy Mum Fitness', and international movement inspiring and empowering mums to allow themselves and their health and fitness to be a priority. Kelly has had her programs used by women all over the globe, and even members of the royal family. She believes there are few basic elements to getting results in any area of your life, but often we over complicate things for ourselves. She's an inspiring woman with an inspiring story. Tune in!
You can find Kelly at @kellyrenniefit or @busymumfitness on facebook and instagram. You...2020-04-2032 min
The Embodied Business WomanEp.8 - Eva Kaszycki - From homeless and abused to bada$$ business woman and inspiring leaderJoin Me while I talk all things overcoming past trauma with Eva Kaszycki, lady boss and CEO of Ladies Up and forEVA events. Eva has a history more colourful than most and I'm so inspired by how she has moved through every obstacle and challenge life has thrown her way. She is living breathing proof that you always have a choice to grow through what you go through
If Evas story resonates with you, you can find her and links to her movement at @Eva.kaszycki on instagram 2020-02-1851 min
The Embodied Business WomanEp.7 - Bec Craig - Are our challenges avoidable? and what does it mean to be a 'fun mum'?Bec and I chat all things 'self love' - without the fluffy cliche'. What does it really mean to show yourself love! to honour yourself. To have high standards AND be compassionate for those around us? And, what stories have we created around being a 'fun mum'? Do you allow yourself fun? joy? great sex? or have you boxed yourself because you now have this label?
Bec and I delve right into these hot topics! If you like what Bec is about, you can find her at Bec Craig or @beccraig_funmumclub on your...2020-02-0434 min
The Embodied Business WomanEp.6 - Ryan Magic - Hitting 'Rock Bottom' and how losing everything can sometimes be the biggest blessingRyan Magic has entrepreneur running through his blood. He founded his first 7 figure business in his early twenties, and has experienced some super high highs, and super low lows in business and life. He speaks with us about his transition from working with coaching to scale their businesses, to his more recent passion as a meditation guide.You can find Ryan on most social media platforms at Ryan Magic and on instagram at @theryanmagic2020-01-0958 min
The Embodied Business WomanEp.5 - Jodi Reeves - Knowing Yourself, and What It Means to 'Have Balance'Jodi is a Wife and Mum to four. She's an Author, and Passionate Life Coach committed to helping people know themselvesDuring this conversation, Jodi and I discussed what it takes to know yourself, our same same but different approaches to finding 'balance', and a little about Jodis recently published book 'Get to know YOU'! If you want to have more clarity and ease in your life, give this episode a listen. You can find Jodi at jodi-reeves.com or on Facebook @jodireeveslife2019-12-1146 min
The Embodied Business WomanEp.4 - Dean Martin - Language, Limiting beliefs and the Power of your Subconscious ThoughtsDean is a Personal trainer, Gym Owner, NLP Practitioner, Time Line Therapist, and Mindset CoachDuring this conversation, Dean and I discuss his understanding of the human mind and how when harnessed, it can create massive impact; or can leave you a prisoner to your life. When in the gym, dean uses techniques and tools to help bring out the best in his clients2019-11-2859 min
The Embodied Business WomanEp.3 - Jessica Palmer - How to heal after huge trauma + Practical advice on how to connect more with your spiritualityJessica is a Breakthrough Coach, NLP Practitioner, Time Line Therapist, and Powerhouse FacilitatorShe believes conversation is the vessel for change. She studied a BA in Languages & Linguistics & her learnings around communication are one of the foundations of her unique coaching style.You can find Jessica at @jessicapalmerofficial2019-11-2035 min
The Embodied Business WomanEp.2 - Keezia Leigh - Manifestation, Guilt And Shame, And How To Create More Joy In LifeIn this epidsode of the Embodied Experience, Keezia and I chatted about a few events in her life that have really shaped her into the woman she is today. After losing her mum at 17 to sea, Keezia spent most of her 20's numbing herself to the world. We chat about how she shifted from a life filled with shame and suppression to now living a life filled with joy and abundance.You can find Keezia at @keezialeigh on most platforms2019-11-1239 min
The Embodied Business WomanEp.1 - Nicole Steffens - When material possessions and likes on instagram are the basis of your self worthIn this epidsode of the Embodied Experience, Nicole and I had alot of fun! We went live on facebook at the same time for chat back and forth about our experiences in finding our value to the world. Does buying nice cars and getting lots of likes on social media form the basis of your self worth? You can find Nicole at @freedomwithnicole on most platforms2019-11-0333 min