Shows
The REAL Triathlon PodcastChallenge Roth Is Coming!In this episode of the Real Triathlon Podcast, hosts Lisa Becharas, Jackson Laundrie, Nicholas Chase, and Garrick Loewen engage in a lively discussion covering a range of topics from personal updates and training challenges to insights on upcoming races and the dynamics of the T100 series. The conversation flows through reflections on past episodes, the importance of social connections in the sport, and practical advice on recovery techniques like cold plunges. The hosts also share their experiences and thoughts on the Roth race, highlighting the excitement and logistics involved. As they wrap up, they touch on the need for...2025-06-271h 09The REAL Triathlon PodcastDraft Zones, Burnout, and Back-to-Back Racing: Inside the Realities of Pro Tri LifeIn this episode of The Real Triathlon Podcast, Jackson Laundry, Lisa Becharas, and Garrick Loewen dive into the gritty side of professional triathlon—back-to-back races, tactical bike packs, and the often blurry lines between fair racing and chaos. Lisa breaks down what it’s really like to finish dead last at a T100 race and why she wouldn’t trade the experience, even after racing three weekends in a row. Garrick shares his recovery process after racing Ironman Brazil and Eagleman, while Jackson reveals his full-on mission to fix his swim technique and gain marginal gains on the bike.
...2025-06-211h 14The REAL Triathlon PodcastRacing Fog, Flat Roads, and Fairness: Garrick & Nicole Recap Eagleman 70.3This week on The Real Triathlon Podcast, Garrick Loewen is joined by pro triathlete and returning guest co-host Nicole Falcaro to unpack a wild stretch of racing. Garrick recounts his back-to-back Ironman Brazil and Eagleman 70.3 experiences—including how he unintentionally found himself racing while still in a post-Ironman fog. Nicole brings her trademark wit and insight as they debate everything from race day fueling (ice cream and beer, anyone?) to sunblock strategies, flat bike courses, and the challenge of staying sharp through back-to-back events. The duo also dive deep into the fairness issues in pro racing—particularly how slow pro...2025-06-131h 01The REAL Triathlon PodcastEagleman, T100 Chaos & Too Early Kona PredictionsLive(ish) from a remote Airbnb near Cambridge, Maryland, Lisa Becharas and Garrick Loewen dive into the chaos of travel mishaps, back-to-back racing, and what it takes to survive (and fund) the pro triathlon circuit. Lisa recaps her rough-but-rewarding T100 San Francisco experience, previews racing three weekends in a row, and the crew debates excessively early Kona predictions. Garrick shares his consistent finish in Brazil, monster training blocks, and goals for Eagleman 70.3.
They debate:
Why staying 40 minutes from a race might not be the worst call
Whether Race Ranger is fixing draft dynamics...2025-06-0747 minThe REAL Triathlon PodcastIronman 70.3 Chattanooga Recap, Project 8 Training Plan & Triathlon Race Strategy BreakdownIn this episode of The Real Triathlon Podcast, pro triathletes Jackson Laundry, Garrick Loewen, and Nick Chase dive into a detailed race recap of the 2025 Ironman 70.3 Chattanooga (Duathlon edition) and launch Jackson’s ambitious new "Project 8" training initiative—his mission to shave 8 minutes off his run time.
Jackson breaks down his bike performance, tactics, power data, and the challenges of a no-swim format. He shares lessons from lost nutrition, traffic interference, and being passed by some of the fastest runners in the sport. Garrick gives updates on his injury rehab, a successful new bike fit, and his prep...2025-05-2351 minThe REAL Triathlon PodcastSt. George 70.3 Showdown: Heat, Hustle & Hilarious ChaosThe crew is back from the 2025 St. George 70.3 North American Championship — and they’ve got stories. In this episode, Lisa Becharas, Jackson Laundry, Marc Dubrick and Garrick Loewen unpack a wild weekend of racing under the desert sun. From Lisa’s breakout swim (and bike leg haunted by a rogue shoelace) to Jackson grinding out a top-10 after battling injury, and Marc Dubrick’s solo swim effort that left him stranded between packs, it’s a raw and real look inside the race.
They go deep on course confusion, the brutal coverage cutaways (sorry Colin), heat survival hacks, and...2025-05-1951 minThe REAL Triathlon PodcastMarc Dubrick Wins The St. Anthony's TriathlonIn this episode of The Real Triathlon Podcast, Lisa Becharas, Jackson Laundrie, and Garrick Loewen are joined by 2025 St. Anthony’s Triathlon champion Marc Dubrick. The crew dives into Marc’s back-to-back wins and how he executed the perfect swim-bike-run strategy, despite unexpected pre-race chaos and a strange swim start. Lisa opens up about racing through a painful saddle sore and lingering infection, while Jackson shares how he clawed his way into the top 10 after a long racing hiatus. Garrick gives a raw update on his DNF at Ironman Texas, including his struggle with pain and the tough call to p...2025-05-071h 02The REAL Triathlon PodcastIRONMAN Texas and St. Anthony's Triathlon ShowdownIn this episode of the Real Triathlon Podcast, hosts Lisa Becharas, Jackson Laundrie, Garrick Loewen, and Nicholas Chase discuss various topics including the dynamics of their team, the current political climate in Canada, the upcoming St. Anthony's race, and the potential for betting to elevate the sport of triathlon. The conversation flows from light-hearted banter to serious discussions about competition and the future of the sport. In this segment, the conversation revolves around the dynamics of upcoming triathlons, particularly focusing on the changes in race formats, the competitive landscape, and personal expectations for Ironman Texas. The participants share insights...2025-04-191h 01The REAL Triathlon PodcastLisa's IRONMAN 70.3 Oceanside dominance & Nick chats IRONMAN South AfricaIn this episode, we discuss Lisa's recent performance at the Ironman 70.3 Oceanside, highlighting her strategy, challenges, and overall race experience. We also delve into the commentary and broadcast quality of the coverage, the interaction between male and female competitors, and propose ideas for improving future triathlon races. Nick explores the challenges of his travel, cultural insights, and the safety concerns he encountered. The conversation also touches on upcoming races and training plans, emphasizing the camaraderie and community within the triathlon world. We discuss our training updates, challenges faced during the season, and the fun segment 'Guess What Lionel Said...2025-04-111h 02The REAL Triathlon PodcastPro Talk: Bread & Butter WorkoutsTwo pros. No fluff. In this episode, Jackson Laundry and Garrick Loewen delve into the sessions that actually move the needle. From high-return threshold sets to brutally honest breakdowns of what’s overhyped in triathlon training.
Jackson shares the key workouts that have made him one of the most consistent racers in the world, while Garrick compares notes and dishes on his own progression as a pro triathlete. They talk volume, intensity, structure—and the mental side of staying sharp when the training gets heavy.
Whether you’re trying to PR your next 70.3 or just curiou...2025-04-0451 minThe REAL Triathlon PodcastWhen to train HARD vs Chill out - IM South Africa PredictionsIn this episode of the Real Triathlon podcast, hosts Lisa, Garrick, and Jackson discuss various aspects of triathlon training, race preparations, and coaching philosophies. They share insights on travel logistics for races, the mental and physical challenges athletes face during training, and the importance of choosing the right accommodations for race day. The conversation also delves into the nuances of coaching swimming, emphasizing that proficiency in swimming is not a strict requirement for effective coaching. The episode concludes with reflections on the dynamics of coaching and the diverse experiences of athletes. In this episode, the hosts discuss various aspects...2025-03-2957 minThe REAL Triathlon PodcastAn Update On The State of Triathlon with The Tempo News' Matt SharpeIn this episode, we had the chance to sit down with Olympian Matt Sharpe from the Tempo News. Matt gave us some personal updates, including how he’s navigating a broken toe (thanks to an unfortunate run-in with his dog) and his wife Kristen Kasper’s recovery from surgery. We also chatted about his race plans, including St. George, and what it’s like to manage setbacks while staying race-ready.
We dove into the big stuff too—like USA Triathlon’s financial struggles, the challenges independent race directors face, and how Ironman and T100 are shaping the future of...2025-03-211h 02The REAL Triathlon PodcastPass or Smash? Drafting Drama, Tri Couples, Prize Money, Injury Hacks & More!The Real Tri Squad is back with a jam-packed episode full of hot takes, race-day drama, and triathlon truths! Lisa kicks things off with a wild time trial story featuring a rule-breaking drafter, leading to a heated discussion—do you call them out mid-race or let it slide? We also dive into the world of pro triathlon couples—does training together 24/7 make or break a relationship? Plus, we break down Ironman’s latest prize money trends, the rise (and fall?) of triathlon payouts, and whether the sport attracts athletes who love to spend money.
And of course, Pass o...2025-03-1459 minThe REAL Triathlon PodcastIRONMAN Rules & Penalties Updated, Jackson Breaks His FootIn this episode of the Real Triathlon Podcast, the hosts discuss various topics related to triathlon training, race preparation, and recent updates in the sport. They share personal experiences, including training for Ironman races, dealing with injuries, and travel plans for upcoming competitions. The conversation also delves into the implications of new drafting rules and regulations in triathlon events, highlighting the importance of fair play and athlete integrity. In this conversation, the hosts discuss the latest rules in triathlon races, particularly focusing on equipment restrictions and the implications for athletes. They share personal experiences with race penalties and the...2025-03-0849 minThe REAL Triathlon PodcastRythm Health & Doping in TriathlonThis past week we found out that rising star-triathlon Imogen Simmonds was found to have had trace amounts of a banned substance in her blood after a test in Dec 2024. With that going on, of course we had to talk about it as we opened up the show. As a matter of fast, this whole show is about BLOOD Testing and the innovations coming to our fingertips courtesy of Rythm Health. We all need This vital asset as we grow as informed athletes about our blood-ecosystem. As with everything these days, we are all smarter and more away and...2025-03-031h 18The REAL Triathlon PodcastWhy Most Triathlon Coaches Are Training Their Athletes Wrong | Gregory HarperGreg Harper is widely regarded as the fastest swimmer in long-course triathlon. He most recently led out of the swim at the Ironman 70.3 World Championships and joins the podcast today to discuss how and why so many triathletes miss the mark regarding their triathlon swim training.
2025-02-211h 18The REAL Triathlon PodcastTime Management Tricks and Habits to Better Integrate Your Training Into LifeIn this episode, we're joined by Nicole Falcaro, a pro triathlete and VP at Citi Bank. Nicole shares with us her tricks and habits for integrating a high-performance triathlon training program with a full-time job in a high-paced field.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @ja...2025-02-151h 05The REAL Triathlon PodcastCoaches Taking Prize Money, Cyclists Gatekeeping, and Indoor vs Outdoor TrainingLisa comes in firing from all directions today! Is it ok for coaches to take a cut from their athlete's prize money? Is USA cycling gatekeeping from triathletes? And is Indoor riding that crucial of a tool in building your fitness?
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa Becharas - @lisabecharas
2025-02-0749 minThe REAL Triathlon PodcastTriathlon Camp Stories, When Should Pro Athletes Retire And Lisa's Favorite TriathletesWe are back from the epic RTS camp in Cozumel and have some stories to tell! Plus, how do you know when you're just getting too old for this pro-level sh*t, and it's time to retire?
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa...2025-01-3043 minThe REAL Triathlon PodcastJackson Laundry's Nutrition TalkThis episode is a recording of Jack's nutrition presentation from this week's RTS camp in Cozumel, Mexico.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa Becharas - @lisabecharas
2025-01-2553 minThe REAL Triathlon PodcastThe Dirty Truth About Pro Triathletes' FinancesEver wonder how much professional triathletes make? On this episode we tell you exactly how much we each made last year racing triathlon and how full time pros plan their expenses throughout the year.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa Bech...2025-01-1757 minThe REAL Triathlon PodcastTriathlon Opinions Some May Call Clickbait With New Co-Host Lisa BecharasProfessional Triathlete and fellow RTS Pro Lisa Becharas joins the podcast as our new co-host in 2025! In this episode Lisa unleashes all of her controversial opinions about the triathlon world.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa Becharas - @lisabecharas
2025-01-0956 minThe REAL Triathlon PodcastSetting Goals for 2025 in Triathlon and LifeTriathlon requires goals that are both process-based and outcome-based. On this episode the boys lay out their own goals. An episode of The Real Triathlon Podcast wouldn't be complete without questioning some of Nick's life choices, today that entails his perm. As you train, plan, and grow in 2025, please keep us on your playlist, and thank you for listening.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Indiv...2025-01-0252 minThe REAL Triathlon PodcastFuelin Co-Founder Scott TindalNick and Scott dive into some REAL issues that athletes speak about and often struggle with. Personally, this was a super fun episode and chat since Nick really loves all things Fuelin and specifically the work Scott does with all levels of competition. The EndureAll Coaching system which is part of Real Triathlon Squad takes exceptional care of the athlete community we have built and we are so lucky to have them within our Triathlon ecosystem.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
...2024-12-191h 14The REAL Triathlon PodcastPart 2 | Revisiting Joel Filliol's "Top 20 Rules For Faster Triathlon Swimming"It's been almost 13 years since Joel Filliol uploaded one of Triathlon's most influential blog posts. Since its publication, the Top 20 Rules For Faster Triathlon Swimming has been foundational for many top triathlon swim programs. In this episode, the boys go through the second half of the rules to see if they still apply to the foundations of triathlon swimming today.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Ind...2024-12-1342 minThe REAL Triathlon PodcastMatt Sharpe The Tempo News | A Behind The Scenes Perspective On The T100 and IM Pro Series DramaMatt Sharpe; professional triathlete, Olympian, and author of the Tempo Newsletter, sits down with Nick and Jackson to discuss the current triathlon events. In this episode, they go in-depth about where the T100 and Ironman Pro Series seem to be heading for the 2025 season.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chas...2024-12-051h 12The REAL Triathlon PodcastPart 1 | Revisiting Joel Filliol's "Top 20 Rules For Faster Triathlon Swimming" In DebthIt's been almost 13 years since Joel Filliol uploaded one of Triathlon's most influential blog posts. The Top 20 Rules For Faster Triathlon Swimming has been foundational for many of the top triathlon swim programs since it was published. In this episode, the boys go through each rule to see if they still apply to the foundations of triathlon swimming today.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Indiv...2024-11-281h 03The REAL Triathlon PodcastFinding Your Love For TriathlonSometimes, we're so focused on performance outcomes that we forget why we do this sport. In this episode, we're joined by Bobby, an age group athlete who shares his experience of finding joy in his triathlon journey while on the way to his first full-distance finish.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @ra...2024-11-2153 minThe REAL Triathlon PodcastOff Season Expectations and T100 Dubai PreviewAs the boys start to roll back into training after a couple weeks off training they discuss the realities of coming back to training, what your first few weeks back should look like and how to build back the hunger for training. The discussion then moves on to the T100 Dubai Grand Final and possible contract negotiations for 2025.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Inst...2024-11-1430 minThe REAL Triathlon PodcastBen KanuteBen Kanute is an American triathlete who competed at the 2016 Summer Olympics. In 2017 and 2022 he took second place at the Ironman 70.3 World Championship. Ben recently competed in his first Ironman World Championships in Kona Hawaii.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-11-081h 36The REAL Triathlon PodcastIronman World Championship Recap with Pro Triathlete Jackson LaundryThis episode is all about how race day went down for the 2024 IRONMAN World Championship in Kailua-Kona! What a day of epic explosions from most of the favorites. Jackson had a tough day but he sure did his best to pay honor to this course. The RTS team was in support of Jackson and Team ZOOT for this journey and overall, things went incredibly well...it even rained a bit. Have a listen and enjoy the recap.
2024-10-3040 minThe REAL Triathlon PodcastKona Episode 1 | Jackson LaundryJackson Laundry is nearly ready to take on The Big Island. There’s a lot to unpack in the episode including training programming, political jargon, and the standard banter between Garrick Loewen, Nick Chase and Jackson himself.
2024-10-2138 minThe REAL Triathlon PodcastIRONMAN Chattanooga and 70.3 Augusta War StoriesWe train, travel, and race with the best conditions in mind, however, this race weekend was NOT expected to be so hard. It was especially hard to see the destruction caused by hurricane Helene for those traveling from Augusta to Chatty. Marc, Jackson, Lisa, Garrick, and Nick all talk about the whirlwind of a weekend where yes, we all still had the best time together. This episode is full of fun.
2024-10-0656 minThe REAL Triathlon PodcastJackson Wins Ironman 70.3 MichiganIf you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-09-2431 minThe REAL Triathlon PodcastClash Endurance | Andre LaparOrganization Progress, Future Plans, and Racing Events
Andre and Nick discussed the progress and future plans of their organization, which has been involved in various operations, logistics, marketing, and sponsorship activities. They also touched on the organization's efforts to host national championships and other significant events. Andre mentioned that their CEO, Bill Christie, is still actively involved despite his numerous responsibilities. They discussed the future of their racing events, particularly the Clash Pro event, and the growth and expansion of their endurance community. They also noted the changing preferences of participants and the potential for partnerships with motorsports...2024-09-1850 minThe REAL Triathlon PodcastReal Issues A Triathlete Will FaceIn this episode, we sit down with a long-time supporter and friend of RTS, Zac. As Zac's Coach, Nick has always been blown away by his sheer tenacity and ability to get-shit-done. However, as life goes, sometimes we must overcome aspects of life, that no one should have to deal with. After learning his daughter Charlotte has an inoperable brain tumor, the timer started on how to maximize all areas of life with her! We are proud to be able to share this remarkable story.
2024-09-1259 minThe REAL Triathlon PodcastAndy Blow | Founder of Precision Fuel and HydrationNick has been a sweat test expert with Precision Hydration since the COVID days and since there have been hundreds of tests, he wanted to chat with Andy on a few key topics. Most importantly, smart sodium intake has had a profound effect on many athletes and their ability to compete.
2024-09-0556 minThe REAL Triathlon PodcastIronman 70.3 European Championships preview with Tamara Jewett and Marc DubrickTamara and Marc sit down with Nick to discuss their preparation for the upcoming Ironman 70.3 European Championships in Tallinn Estonia.
2024-08-2447 minThe REAL Triathlon PodcastJackson Crashes and Talks War Stories From IRONMAN FrankfurtThis race was stacked with over 80 men on the START LINE, one of the biggest ever. Kristian Blumenfelt nearly set the run course world record and Patrick Lange didn't have the day he so desired. There were tons of breakout performances, some RAW feelings from Jackson on swim start procedures, and the overall pain he will now endure post-crash as he rebuilds!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
2024-08-2457 minThe REAL Triathlon PodcastJackson Laundry at Ironman FrankfurtJackson and Nicholas discussed the technical aspects of a new bike design. Jackson explained the bike's unique features, such as wide forks, chain stays, and seat stays, which are aimed at reducing air drag. He also mentioned that the bike's base bar and fork are designed with a 6 to 1 airfoil, the thinnest possible design for minimal drag. Jackson shared his excitement about racing with the new bike and compared it to his previous bike, the Ventum, highlighting the new bike's stiffness and solid carbon base bar. Ventum Frame Race and Pacing Strategies Jackson and Nicholas eagerly anticipated the upcoming...2024-08-1833 minThe REAL Triathlon Podcast2024 Olympian Kirsten Kasper and Husband 2020 Olympian Matt SharpeTriathlon Water Quality and Media Attention Nicholas and Kirsten discussed the water quality issues that arose during a recent triathlon event. Kirsten explained that the athletes and coaches were kept informed about the water quality through daily emails from the World Triathlon organization. Despite the uncertainty, the athletes seemed to handle the situation well, with Kirsten noting that there was no hesitation among them to participate. The water quality issue also generated significant media attention, both within the triathlon community and among other Olympic sports. Kirsten shared that this attention was beneficial for triathlon, as it increased awareness and...2024-08-1746 minThe REAL Triathlon PodcastJackson Qualifies for the KONA Ironman World Championships!Jackson, Nick and Garrick have all completed a 140.6 distance in the past 4 weeks! There are some great war stories, race recaps and as always candid entertainment.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-08-021h 02The REAL Triathlon PodcastSkye Moench on Pregnancy, T100 vs IRONMAN Pro Series and HER PodcastNicholas and Skye shared their personal experiences and perspectives on various topics including coffee brewing, video editing, and their work setups. They also discussed Skye's pregnancy journey, her evolving interests in podcasting and triathlon, and the challenges and opportunities in the triathlon world. Lastly, they talked about the promotion of Skye's podcast, the potential use of AI, and their personal life updates, with a focus on balancing training and family life.
Skye's Pregnancy Journey and Podcasting
Skye shared her 21.5-week pregnancy journey and the challenges of tracking progress, while also expressing her changing perspective on...2024-07-261h 00The REAL Triathlon PodcastPro Triathletes Talk on Challenge ROTH, IRONMAN Lake Placid & 70.3 Mt. TremblantWith Jackson Laundry currently standing in 2nd place in the IRONMAN Pro series and planning to take on IRONMAN Lake Placid against some serious contenders, we had a lot to unpack. Additionally, Tamara Jewett is BACK smashing the course at IRONMAN 70.3 Mt. Tremblant, running her way into 2nd place after battling with Ellie Salthouse in the final Kilometers. Garrick is taking on IRONMAN Vitoria-Gasteiz while Nicholas Chase is going for Challenge ROTH, one of the biggest races in the sport. We are in full-on season peaking with most of us taking a break after our July races.
2024-07-0240 minThe REAL Triathlon PodcastTamara Jewett | The T100 and Ironman Pro SeriesTamara has had the unique opportunity of racing both the T100 series and Ironman Pro Series in 2024. She joins Nick on the episode of the podcast to discuss her experience in both series and preview the upcoming Pro series race in Mont-Tremblant Quebec.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
2024-06-2145 minThe REAL Triathlon PodcastMatt Sharpe | How the T100 is Losing Out to Ironman, The Tempo News Letter and Olympic Qualification DramaMatt Sharpe; professional triathlete, Olympian, and author of the Tempo Newsletter, sits down with Nick to discuss the current triathlon events. In this episode, they go in-depth about what's going on with the T100 series and how contracted athletes seem to be skipping out on the series for the Ironman World Series. Matt also shines a light on the drama surrounding a lot of the Olympic qualifications in North America including the firing of Triathlon Canada CEO after a disastrous campaign by the Canadian federation.
If you want to go above and beyond consider supporting us...2024-06-0640 minThe REAL Triathlon PodcastChallenge Championship and Ironman 70.3 Chattanooga Race RecapJackson Laundry, Marc Dubrick, Lisa Becharas, and Nicholas Chase chat about their experiences after the weekend of heavy racing. Jackson and Lisa took on IRONMAN 70.3 Chattanooga while Nick and Marc headed over to Europe with The Challenge Championship in Samorin, Slovakia. This episode is packed with fun knowledge, race tactics, and what the experience was like to get out there and push with everything you have!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on...2024-05-2845 minThe REAL Triathlon PodcastIronman 70.3 St George Pro Recap With Nick and MarcIRONMAN 70.3 St. George is one of the most notoriously challenging courses within the North American circuit of races and also, brings some of the strongest competitive fields around. Also, being part to the IRONMAN Pro series made this event quite unique. Marc and Nick discuss the race, the pre-race and overall outcome for Jackson, Nick and Marc. All in all, this is such a savage event and the community here is such a supportive network.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
...2024-05-1342 minThe REAL Triathlon PodcastWINNERS RECAP - Lisa Becharas & Marc Dubrick Talk 2024 St. Anthony's Triathlon WinsTwo first-place finishes for Real Tri Squad's Lisa Becharas and Marc Dubrick at St. Anthony's Triathlon in St. Petersburg, FL. Hear all about their incredible showing at this prestigious event!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-05-0751 minThe REAL Triathlon PodcastIronman Texas Recap with Lesley Smith & Nick ChaseLesley Smith & Nick Chase recap Lesley's performance at the 2024 Ironman Texas.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-05-0738 minThe REAL Triathlon PodcastMegan Foley & Nick Chase talk Pro Triathlete NutritionPro Triathlete and Performance Dietitian Megan Foley joins Nicholas Chase in this week's Real Triathlon Podcast. If you wanted to know how to handle the new Mortal Hydration which will be on course for all IRONMAN events, you can learn more here also on how to plan ahead.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nich...2024-04-251h 02The REAL Triathlon PodcastT100 Singapore Recap and How to Make Triathlon More EntertainingWith the second race of the 2024 PTO T100 race complete the boys sit down to recap how the races went and then go further to discuss how can we make triathlon a more watchable product.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-04-1647 minThe REAL Triathlon PodcastThe Most Ultimate Oceanside 70.3 Recap With The RTS StarsJackson Laundry (3rd), Lisa Becharas (9th), Marc Dubrick (7th) and Nick Chase (24th) all sit down and discuss how their races and the overall race unfolded at Ironman 70.3 Oceanside.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-04-0820 minThe REAL Triathlon PodcastIronman 70.3 Oceanside PreviewGarrick is joined by race favorites Jackson Laundry, Marc Dubrick, and Lisa Becharas to discuss the upcoming race in Oceanside.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-04-0155 minThe REAL Triathlon PodcastNick Shoots Blanks and Talks Old Man Triathlon PoliticsThe boys are finally all back together. After a quick catchup, they discuss what their training has been looking like as Nick and Jack gear up for Oceanside 70.3, triathlon politics and much more.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-03-261h 00The REAL Triathlon PodcastNail Your Fueling and Nutrition | Scott Tindal from FuelinScott joins Nick on the Podcast to discuss simple ways that you can personalize your daily and training nutrition to achieve your goals. Scott has spent nearly two decades working with athletes of all levels across multiple disciplines, most notably the Toronto Maple Leafs. He's now changed his focus to work on personalized nutrition for endurance athletes.
Click the link below or use code 'RTS30' to for a monthly subscription to Fuelin
https://www.fuelin.com/rts/
Follow us on Instagram at @realtrisquad for updates on new episodes.
2024-03-181h 04The REAL Triathlon PodcastLauren Brandon | 5x Ironman 70.3 PodiumsWe are so happy to bring this amazing episode with our amazing guest Lauren Brandon. This episode is sponsored by TheMAgic5 custom swim goggles and with Lauren being a sponsored athlete and one of the best swimmers in our sport, she is the best person to promote and also tell us about her year thus far.
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2024-03-1453 minThe REAL Triathlon PodcastThe T100 Preview Show with Tamara JewettReal Tri Squad's own Tamara Jewett, Nicole Falcaro and Lisa Becharas join Nick to discuss the upcoming T100 race in Miami and 2024 season.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2024-03-0352 minThe REAL Triathlon PodcastSeth Hill | Host of The Stupid Questions PodcastMeet Seth Hill, he is the creator of the "Stupid Questions" podcast and LOVES the sport likely more or as much as you do. Seth has interviewed every one of our Real Triathlon Squad athletes in such a unique way, that we had to bring him on and learn more about what makes him tick. As you will see, Seth is very introspective, and kind and has a unique way of thinking about life. The best part is, he authentically says how he feels and is willing to go after anything that makes sense both spiritually and within business...2024-02-271h 06The REAL Triathlon PodcastWhat it Takes to Make the Fastest Race WheelsThe RTS squad has been riding Enve wheels for two years now. Today we discuss why we enjoy riding and racing on the wheels.
Check out their top line of wheels for yourself at https://enve.com/
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for...2024-02-1841 minThe REAL Triathlon PodcastThe Fit and Healthy Athlete With Dr. Kirstin LauritzenDr. K is a Chiropractic and Functional Medicine physician. She looks at how the body moves (or the lack of movement in some cases) and combines that with taking a deeper look and functional approach to the body’s internal systems. Your body tells a story on the inside and outside. By utilizing both Chiropractic and Functional Medicine I have seen incredible life changing improvements with her patients.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
2024-02-1359 minThe REAL Triathlon PodcastProfessional Athlete Tendencies | What Separates The Pros in Training?Garrick and Jack sit down in their hotel room at the RTS training camp in Cozumel Mexico and talk about 5 tendencies commonly found in professional athletes' training.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
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2024-01-3039 minThe REAL Triathlon PodcastBike Faster on Less Watts | FastTT Owner Wayne AttwellThis week Garrick and Nick welcome Wayne Attwell, owner of FastTT maker of the carbon aerobar. Check out their products at www.fasttt.bike
"FastTT Is the best aerobar you've never heard of. This bar is flat-out comfortable. It’s the very best."
- Slowtwitch.com
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
2024-01-2045 minThe REAL Triathlon PodcastBox Altitude | Revolutionizing At Home Altitude TentsBox Altitude comes from a performance-driven athletic background, going faster is part of their DNA. They understand what it takes to produce outstanding athletic performances. Producing state-of-the-art, altitude sleeping and training solutions, is their solution to better results and faster performances.
Whilst it is widely understood that altitude training enhances athletic performance, the use of altitude sleep or training systems is hugely beneficial to everyday life. Whether you are searching for athletic performance or simply want to enhance the quality of your life, altitude is the key. Benefits include a decrease in the risk of heart disease...2024-01-131h 18The REAL Triathlon PodcastAs Seen on Shark Tank: THEMAGIC5’s Rasmus BarfredRasmus Barfred the co-founder of THEMAGIC5 joins Nick Chase to detail his company’s plan for success and their time on The Shark Tank which led to a $1,000,000 deal with Mark Cuban And Robert Herjavec!
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episo...2024-01-031h 10The REAL Triathlon PodcastMarc ”The Shark” DubrickMarc "The Shark" Dubrick comes on to discuss his great season as well as his most recent success coming second at Ironman 70.3 Indian Wells and winning Challenge Salinas.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handl...2023-12-2252 minThe REAL Triathlon PodcastIronman 70.3 Indian Wells Race RecapThe Real Tri Squad puts 4 athletes in the top 5 between both the men's and women's professional races at Ironman 70.3 Indian Wells. In this episode Jack gives us a detailed recap of how the race went down. The conversation then turns towards what the off season focus will be to get faster. We end the episode going previewing Challenge Salinas this upcoming weekend where we will see 3 RTS athletes compete.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
2023-12-0836 minThe REAL Triathlon PodcastSkye Moench - Ironman ChampionNick is one-on-one with the awesome Ironman Champion, Skye Moench, this week!
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jacks...2023-11-2956 minThe REAL Triathlon PodcastEllie Salthouse & Zac CollinsPro Triathlete, Ellie Salthouse and Coach, Zac Collins. Ellie and Zac update Nick Chase on the latest in their careers and travel and training. They also answer the important question, where is better to train, St. George or Tucson?
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for...2023-11-1836 minThe REAL Triathlon PodcastIronman Florida and 70.3 Los Cabos Preview ShowIn this episode, we're gearing up for the highly anticipated Ironman Florida, Los Cabos 70.3, and a controversial situation surrounding the rising star, Sam Laidlow.
First, we'll take you to the sunny shores of Florida as we preview the Ironman Florida event which is set to be one of the most competitive Full distance races of the season. Then, we'll jet off to the stunning destination of Los Cabos, Mexico, where the Los Cabos 70.3 promises a breathtaking backdrop for athletes and spectators alike. We'll discuss how we believe that race will unfold with a total of 5 RTS athletes...2023-11-0346 minThe REAL Triathlon PodcastDated Takes | Ironman World Champs and Ironman Pro SeriesThe boys talk about Ironman announcing a new pro series for 2024 and what that means for their upcoming season. They also go into what their plans are for the remainder of the season and what happened to Garrick's van!
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for...2023-10-3043 minThe REAL Triathlon PodcastCanadian Olympian Matt SharpeThis week, Nick Chase talks with Canadian Olympian in the 2020 Summer Games in Tokyo, Matt Sharpe. Matt recalls his close and cramping win at the NYC Triathlon against Michael Arishita and his newsletter, The Tempo, which he co-founded. The Tempo triathlon newsletter breaks down the biggest stories, news and people in triathlon and Ironman, from a former Olympic triathlete. Free and readable in 5 minutes or less.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If...2023-10-2546 minThe REAL Triathlon PodcastClash Endurance CEO Bill ChristyThis week Real Tri Squad manager Nick Chase talks with Bill Christy, CEO of CLASH ENDURANCE along with their Director of Communications and Media, Clair LaHaye.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
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Ga...2023-10-1054 minThe REAL Triathlon PodcastDr. Aaron Casp | Your Hips Don’t Lie - The Surgery That is Becoming More and More CommonToday we sit down and speak with Dr. Aaron Casp about FAI. FAI seems to be all the rage these days in elite and amateur athletes. But what is FAI and how do we treat it?
Dr. Casp is a sports medicine specialist, with advanced training in the treatment of knee, shoulder, and hip injuries. His primary focus is working with active patients of all ages to help get them back to doing what they love. He completed his sports medicine fellowship at the world-renowned Steadman Clinic and Steadman Philippon Research Institute in Vail, Colorado. D...2023-09-2649 minThe REAL Triathlon PodcastRace Ranger’s James ElveryToday we catch up after Nick spent time in London and France managing our RTS Superleauge team. Additionally, Jackson recaps his Finland result and future races while we both discuss Race Ranger, the “state of triathlon” and of course, we finish off with the co-founder of Race Ranger.
There are so many areas of growth within triathlon it is hard to keep up. Thank you for listening and watching as we do what we can to entertain you, build this brand, and honestly - support everything triathlon-forward. M
Check out the Real Triathlon Squad online store...2023-09-181h 26The REAL Triathlon PodcastJackson Laundry’s 70.3 World’s ExperienceCheck out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
2023-09-0431 minThe REAL Triathlon PodcastMen’s PTO US Open Recap With Jackson Laundry and Marc Dubrick | Ft. Joe SkipperJack and Marc join us from their altitude training camp in France to discuss the PTO US Open. Marc had a stellar day with one of the fastest swims and runs while Jack had to fight through some illness ultimately resulting in a DNF. In the second half of the episode Joe Skipper joins the conversation to discuss their training location, training plans, and how he swindled Jack in poker.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!...2023-08-1238 minThe REAL Triathlon PodcastWomen’s PTO US Open Recap with Lesley Smith and Tamara JewettThe ladies had stellar races at the PTO US Open this past weekend! Listen in as they take time to sit down and discuss their racing experiences with Nick.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Insta...2023-08-1048 minThe REAL Triathlon PodcastGetting to a Higher Ground In Triathlon With Strength Training Expert Keith MuellerLesley Smith takes over the hosting duties with Nick today as they're joined by Strength Training Expert Keith Mueller of Higher Ground Athletics. Higher Ground Athletics is the idea that training for endurance sports has yet to fully arrive at a holistic understanding that will result in the shortest, straightest path to an athlete’s potential. Keith's work is the pursuit of that idea.
Check out Higher Ground Athletics website here
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store...2023-08-0551 minThe REAL Triathlon PodcastBen Kanute Sets The American Iron Distance Record | With Guest Co-Host Travis MundellProfessional Triathlete Ben Kanute joins us after setting the American Record at Challenge Roth for 140.6 distance triathlon AND takes 3rd place. Additionally, Travis Mundell, host of The Daily Tri and the field reporter from Challenge Roth chimes in on his experiences. Why is Challenge Roth such a remarkable race? Why should this be on your Bucket list?
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider sup...2023-07-211h 12The REAL Triathlon PodcastHow To Optimize Your Race Performance On Race WeekHow do you properly prepare for a race on race week? This seems to be something that many people struggle with. There's a lot that can go wrong and a lot that you can do wrong that will result in the loss of minutes or even hours on the table on race day. Today we do a deep dive into how you can optimize your race day performance by sticking to some simple tips on race week.
Check out the Real Triathlon Squad online store here for all the best products we use or the R...2023-07-1049 minThe REAL Triathlon PodcastEscape From Alcatraz Champion Marc DubrickMarc Dubrick brings home The Real Triathlon Squad's biggest win to date after crossing the line in first place at the Escape From Alcatraz Triathlon. Marc answers all of your questions about race day and walks us through how the day played out.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at...2023-06-1947 minThe REAL Triathlon PodcastTravis From The Daily Tri And The Tragic Hamburg IncidentTravis from The Daily Tri joins the podcast to discuss his journey into the Triathlon Media world. The boys also touch upon the tragic incident from IM Hamburg.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handl...2023-06-0859 minThe REAL Triathlon Podcast2x Olympian and 5x Ironman Champion Brent McMahon"Old Man Brent" discusses his 30 years of triathlon racing, open-water swimming tips, and how to upgrade your training with Jack and Nick.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
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Garrick Loewen - @loewen...2023-06-011h 00The REAL Triathlon PodcastYour Next Swimming Breakthrough And Upgrades That Will Make You FasterWhat is holding you back in the water? The boys discuss common things that slow down swimmers in the water. They also go in-depth on what will make you a faster triathlete based on what type of athlete you are.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @rea...2023-05-2647 minThe REAL Triathlon PodcastGulf Coast 70.3 Race RecapJackson takes 3rd place at Gulf Coast 70.3 and Nick has a stellar bounce-back race grabbing a top 10. The boys recount all the drama from the race including, road closures, poor traffic control, and early mornings.
Join Jack's Snack Squad at the feed.com here.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
F...2023-05-1848 minThe REAL Triathlon PodcastMatt Hanson | Being on the PTO Board and Bike Crash RecoveryMatt Hanson joins Nick and Jack to discuss some of the recent races including the PTO open and St George North American Champs. Matt also dives into what he's advocating for on the PTO board and how his recovery following his crash at IM Texas has been coming along.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!...2023-05-111h 02The REAL Triathlon PodcastRTS Women’s Podcast: Nicole Van Beurden of Sor Cycles | PTO European Open and North American Champs PreviewsAs a super cyclist, Nicole understands how to power a bike, but as an inventor and entrepreneur, Nicole engineers speed. She has spent the last 10 years developing race wheels and a bike frame and launched Sōr Cycles with Phil White in 2021. Nicole is also highly sought after for her carbon repairs. Above all else, Nicole’s passion for seeing her athletes and fellow competitors succeed is genuine and palpable and her commitment to sport as a way of life, ever inspiring.
Check out the Real Triathlon Squad online store here for all the best produc...2023-05-031h 15The REAL Triathlon PodcastRTS Pro Panel: The Collin Chartier Doping SagaThe biggest long-course triathlon doping scandal dropped on Monday when PTO US Open Champion Collin Chartier was caught and admitted to using EPO. The professionals on the Real Triathlon Squad weigh in on the controversy.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new epi...2023-04-2640 minThe REAL Triathlon PodcastJoe Skipper | Not Another Average JoeJoe Skipper is well-known on social media for being a hard-working and charismatic person. Joe jumps on the podcast to discuss everything from his 60-year-old training partners, to being a new dad and shares some of his thoughts on the current situation with the PTO.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Foll...2023-04-241h 12The REAL Triathlon PodcastRace Ranger | Electronic Drafting Detection & Oceanside 70.3 RecapTamara wins Oceanside 70.3 and Jackson gets 3rd in the men's race at Oceanside!
Race Ranger comes back on the podcast after over a year of development and multiple races to prove its effectiveness! Race Ranger is an electronic solution to drafting in triathlon. The device provides the following rider with a visual guide to gauge the distance of the rider ahead.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to g...2023-04-111h 19The REAL Triathlon PodcastOceanside 70.3 Women’s Race Preview With Tamara Jewett and Nicole FalcaroRTS women take on Oceanside 70.3! Tamara Jewett and Nicole Falcaro preview the stacked Women's Field in the 2023 edition of the race.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
2023-03-3137 minThe REAL Triathlon PodcastOceanside 70.3 Men’s Race Preview With Defending Champion Jackson LaundryRace season is upon us and the professional Ironman schedule kicks off in North America in Oceanside California! Jackson returns as the defending champion looking to defend the title.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Insta...2023-03-3136 minThe REAL Triathlon PodcastMatthew Sharpe | Olympian and Author of the Hottest Newsletter in TriathlonMatt Sharpe, Olympian and Author of the Tempo Newsletter, joins the boys on the podcast to discuss his journey into long-course racing and what drove him to start the Tempo Newsletter.
Read and Subscribe to the Tempo Newsletter here
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on I...2023-03-2140 minThe REAL Triathlon PodcastRTS Women’s Podcast | Becky Yuan’s Lake Erie CrossingTamara Jewett hosts Becky Yuan for the first of a new RTS Women's Podcast Series. Becky made headlines last summer when she completed a 22-kilometer swim across Lake Erie. Tamara and Becky reflect on what motivated her to complete such a challenge as well as her journey from runner to eventual marathon swimmer.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Pat...2023-03-151h 09The REAL Triathlon PodcastDr Kirstin Lauritzen | Transforming Your Performance MindsetDr Kirstin Lauritzen is a performance coach for entrepreneurs and athletes. She earned her doctorate in Chiropractic and continued with her passion to get a Masters in Human Nutrition and Functional Medicine. Now she helps athletes and entrepreneurs transform their performance through optimizing the physical body with functional medicine, performance mindset and harnessing the power of the subconscious mind, and fitness. She is the founder and owner of her own practice Northwest Functional Medicine and founder of Drkirstin.com.
Check out the Real Triathlon Squad online store here for all the best products we use o...2023-03-081h 40The REAL Triathlon PodcastHow to Fuel Your Ironman With Gruppo Nutrition CEO Darcy HaggithGruppo Nutrition is dedicated to bringing the highest quality nutrition — along with a simple, smart approach — to endurance athletes worldwide. Originally established in 2006 as a licensee of Infinit Nutrition, Gruppo has grown to encompass a wide array of sports nutrition, everyday protein drinks, as well as clinical research, and partner co-packing and fulfillment services. "Today, while we’re proud to fuel some of the world's most elite athletes with the highest grade, ultra-premium sports nutrition, we're even more excited to make that same product easily accessible to all athletes."
Shop Gruppo Nutrition from anywhere in the worl...2023-03-011h 24The REAL Triathlon PodcastUnpacking The Ironman CEO Interview with Jack Kelly Host of the How They Train PodcastHost of the "How They Train Podcast" Jack Kelly joins the boys on the podcast to unpack his most talked about episode with Ironman CEO Andrew Messick.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
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2023-02-151h 28The REAL Triathlon PodcastDede Griesbaeur | Ultraman World Champion and World Record HolderUltraman world record holder, multiple-time Ironman Champion, and Ironman live commenter extraordinaire Dede Griesbauer joins us for this episode of the podcast. Dede talks about her illustrious professional career in the sport of triathlon which has now spanned 18 years. Throughout the episode, Dede does not shy away from current topics such as the PTO world tour, the financial hardships of a professional triathlon career, and the slow death of your small local triathlon.
Check out the Real Triathlon Squad online store here for all the best products we use!
If you wa...2023-02-071h 01The REAL Triathlon PodcastRTS Head of Growth and Development Adam MeredithThe new Real Triathlon Squad's head of growth and development, Adam Meredith, joins Jackson on the podcast to introduce himself. Throughout their conversation, Adam talks about his vision for the team, his role with the team, how you can get involved with the team, and more announcements for 2023!
Check out the Real Triathlon Squad online store here for all the best products we use!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for...2023-01-3033 min