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The Runner's Club Podcast100 Episodes!!!!Wow yall, 100 episodes in! Thank you for all of your listens! Let's get more miles together!
Find us on IG
Courtney - @courtneynphillips
Ian - @acoolthought
Mike - @mikeb_runnin
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter) 2024-10-2351 minThe Runner's Club PodcastInsert New Co-host Mike BrownCourtney takes a break to begin her journey as a mother and our favorite guest Mike Brown steps up to keep the miles going!
Find us on IG
Courtney - @courtneynphillips
Ian - @acoolthought
Mike - @mikeb_runnin
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2024-10-231h 12The Runner's Club PodcastBloop Relays & Nike Looks to the Past for Thier FutureFind us on IG
Courtney - @courtneynphillips
Ian - @acoolthought
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2024-10-041h 00The Runner's Club PodcastMini Meltdowns, Buttered Biscuits, and Marathon TrainingFind us on IG
Courtney - @courtneynphillips
Ian - @acoolthought
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2024-09-2050 minThe Runner's Club PodcastChicago's Fastest Mile!Ian came, saw, and mobbed at Heartbreak's Mob Mile! Meanwhile, in LA Courtney and her man, her man, her man slayed their baby bump photos!
Find us on IG
Courtney - @courtneynphillips
Ian - @acoolthought
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)
2024-09-2037 minThe Runner's Club PodcastOlympic PaydayHow much are mawgs really making when they win these medals?! Are the USA being petty for what they our athletes?!
Hosted by
Ian Gonzalez | acoolthought
Courtney Phillips-Manning | courtneynphillips
Follow the podcast | runnersclubpodcast2024-08-211h 28The Runner's Club PodcastOlympic Babies!On this episode we speak about Paris Olympics and more baby talk with Courtney. Ian can't let it go!
Hosted by
Ian Gonzalez | acoolthought
Courtney Phillips-Manning | courtneynphillips
Follow the podcast | runnersclubpodcast2024-08-211h 14The Runner's Club PodcastIDKWWTAOTEBHIII don't know what we discussed in this episode but here it is. This was recorded back in May. Might be a bit spicy so grab something to drink and enjoy!
Hosted by
Ian Gonzalez | acoolthought
Courtney Phillips-Manning | courtneynphillips
Follow the podcast | runnersclubpodcast2024-08-211h 21The Runner's Club PodcastAll You Need Is Rhythm and Grit says Cory Wharton-MalcolmIan has two left feet and Courtney is constantly on the grind. Can Coach Cory Wharton-Malcolm a.k.a Bit Beefy bestow his wisdom and give them all they need? Find out on this episode of DragonBa....I mean The Runner's Club Podcast!
Hosted by
Ian Gonzalez | acoolthought
Courtney Phillips-Manning | courtneynphillips
Follow the podcast | runnersclubpodcast
2024-07-111h 22The Runner's Club PodcastSurprise!!!It's been a minute I know 😩. Courtney is pregnant
and Ian is going through it lol, but here is a beautiful
moment shared by good friends! Congratulations
Courtney!!!
Hosted by
Ian Gonzalez | acoolthought
Courtney Phillips-Manning | courtneynphillips
Follow the podcast | runnersclubpodcast
2024-07-1137 minThe Runner's Club PodcastArturo Rodarte Tackles TSP SoloIn this episode, we're joined by the GRC Run Club team (Jorge, Chino + Marina) that came together to support their friend and fellow community member, Arturo, in running The Speed Project solo! Although they did not finish, the journey was where the growth and learning happened. Tune in for the full story, GRC Run Club on IG and find visuals from their TSP adventure here!
Hosted by Courtney Phillips-Manning + Ian Gonzalez
We are the Runner's Club Podcast2024-05-221h 26The Runner's Club PodcastKayla Jeter Runs FurtherIn this episode, Kayla Jeter joins us to discuss her experience running Lululemon’s first-of-its-kind women’s ultramarathon to better understand human performance and challenge world records.
Follow Kayla and join in on her 100 Miles of Summer challenge here - kaylajeter_ + 100milesofsummer
Hosted by courtneynphillips + acoolthought
runnersclubpodcast
2024-05-011h 20The Runner's Club PodcastTashell Never Stops RunningAnother year of TSP miles! This year, we have our friend and fellow runner Tashell, who tells us about her experience running the ultra relay with the LA-based Sunday Runday crew. She's one of those runners who does not stop once she finds her stride - currently in the thick of her own challenge of running a race a month.
Tap in.
Follow Tashell's running journey and her "race a month challenge" on IG | tashelldesiree
Hosted by
Ian | acoolthought
Courtney | courtneynphillips
...2024-04-201h 22The Runner's Club PodcastAre long runs overrated?This week on the pod
Chicago Shamrock Shuffle and the green river
Lululemon Further ultra (on a 2.56-mile loop)
Camille Herron says, "skip the long run"
Trail Runner Mag: Camille Herron’s Advice For Ultra Athletes: Skip the Long Run (link)
Thanks for listening!
Hosted by Ian Gonzalez and Courtney Phillips-Manning
2024-04-111h 05The Runner's Club PodcastWeekday RunsHosted by Ian Gonzalez and Courtney Phillips-Manning
Fund us on IG: @runnersclubpodcast @Iangonrunning, @courtneynphillips2024-04-021h 11The Runner's Club PodcastEp 083 | Julius is 18Hosted by Courtney Phillips + Ian Gonzalez
Follow us @runnersclubpodcast2024-02-2744 minThe Runner's Club PodcastEp 082 | Running Vision Board 2024It's a new year, same podcast. Discussing our goals for 2024. Press play and become our accountability partners.
Hosted by Ian Gonzalez and Courtney Phillips2024-02-131h 10The Runner's Club PodcastEp 081: Everyone For ThemselvesCourtney recounts the LA Turkey Trot and will not tolerate the shenanigans from her family next year. 2023-12-071h 05The Runner's Club PodcastEp 080 Karen BQ's again....Chicago-based and sub-elite runner for the Nike Windrunners Karen Thomas is the epitome of a humble, fast runner. The first time she (accidentally) qualified for Boston, she stopped three times to fill her water bottle. She runs for the love of it, not the boasting or bragging. She also makes her own nutrition and only sipped on Gatorade during the 2023 Chicago marathon because her own beets based hydration exploded on the course, and she had no choice... and despite the hard time she was having, she also BQ'd for the second time.2023-12-051h 34The Runner's Club PodcastEp 075 | Daniel Kumapayi trains in NigeriaHow he trained for the Chicago Marathon. 2023-11-301h 24The Runner's Club PodcastEp 079 Adrian Octavius Walker: photographer turns runnerIn this episode, we have Adrian Octavius Walker join us. Professional photographer, father, and pillar in the Chicago creative scene - AOW's interest in runner seemed to have come out of the blue, but actually, he's been on his fitness journey for a while, he just needed a community to bring him into the world of runner.
Find him on IG HERE2023-11-091h 48The Runner's Club PodcastEp 077 Retracing our steps with Marina HolterMarina Holter joins us and shares her journey of leaving her life as an award-winning bartender to being a full-time coach. She's got a huge liquor collection, no longer drinks, but can still make a mean cocktail. She caters to athletes with care, bringing energy, snacks, and hydration to every track workout. Dedicated to the sport and the community that surrounds her.
Her IG recently got hacked, so make sure to listen and follow her to see/hear more!
2023-10-281h 53The Runner's Club PodcastEp 076 | Diane Nukuri joins us again!Diane Nukuki joins us for a second time to talk about her victory at the Chicago 13.1 back in June. 2023-10-281h 29The Runner's Club PodcastEp 078 | Hello AgainGetting back into the swing of things.
Love ya! :)2023-10-061h 11The Runner's Club PodcastEp 074 | Kristen Gonzales Tells Her Side of the StoryTortugas runner and 6x Marathoner Kristen Gonzales Tells Her Side of the Story. From her bout it bout it beginings, signing up for her first marathon in the most random way to her showdown with Tortugas founder Davey at the Shamrock Shuffle! Press play becasue this episode is definately a treat!
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (Twitter)2023-08-031h 30The Runner's Club PodcastEp 073 | How to Be Active and Multifaceted(?)How does running fit into our life when you want to perform in all over aspects of your life and exploring multiple sports at once? We don't have a answer for you but listen in as we talk through it together.
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)
2023-06-2444 minThe Runner's Club PodcastEp 072 | Sharada Maddox - LAM and BeyondOk, we're back! For this episode, Sharada Maddox joins us from LA to talk us through her experience training for and racing the LA Marathon. As a LA native, this moment meant a lot to Sharada in many ways - From her first time running in the elite field, seeing her name and country show up on TV next to other elite runners and legends, and being supported by here friends, family and city. Sharada is an inspiration to many and is an example of what it means to conquer a goal and also do it for the culture.2023-06-201h 23The Runner's Club PodcastEp 071 | Malcolm Ebanks Runs Solo (together)For this episode we've invited Malcolm Ebanks to join us. He recently ran The Speed Project (solo). We asked him about that experience of running across the dessert and being pushed close to his limit this time around. Malcolm moved from England in the early 80s at 13 to The Bronx, where he lives. He ran track and cross country while in high school, qualifying for city and state championships. Malcolm stopped running after high school and got back into it after raising two children; during this time, he attended college and graduated with several degrees in education and counseling. Malcolm...2023-05-181h 10The Runner's Club PodcastEp 070 | Bad BostonDuring this year's Boston Marathon, a video of the over-policing of certain spectators surfaced. Our guest Remy was the one who captured this moment, and we invited him on to get a full view of what happened. We hope that through the coverage of this incident and the conversation that have occurred since, the Boston Marathon will do better to protect its supporters and spectators moving forward. By day, Remy is a father of 2, husband, and Data Specialist. Moonlighting as an avid runner, cyclist, and triathlete who strives to make sports more approachable and available to people of all...2023-05-0857 minThe Runner's Club PodcastEp 069 | Matt Cabel Takes TokyoMatthew Cabel is a Chicagoland native who now lives in Boulder Colorado. After running in high school and taking a break during college, he rediscovered his love for the sport after taking on the 2017 Chicago Marathon. Working full time as an accountant, Matthew finds time before and after work to get in his miles. He aims to reach the Olympic qualifying standard in the marathon to one day represent the Philippines. When he’s not running you can find him reading, hiking with friends, or sharing meals with family. He currently runs with Boulder Track Club.2023-04-262h 11The Runner's Club PodcastEp 068 | TSP + LAM rundownIt's time to discuss The Speed Project and LA Marathon. Tune in to hear Ian and Courtney's take.
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)2023-04-182h 00The Runner's Club PodcastEp 067 | Latinas RunLatinas Run is an International Movement that brings together those in the Latina community through Running & Fitness. Whether you're running for fun, or training for a 5k, Half Marathon, Marathon or Triathlon, LatinasRun helps find groups in your area that fits your needs. Their mission is to have a global impact by partnering with National and International organizations to help decrease the obesity rate, combat heart disease, high blood pressure as well as encourage our runners to lead healthier lives.
Link: https://www.latinasrunclub.com/
Hosted by Courtney P...2023-04-081h 27The Runner's Club PodcastEp 066 | The Kam Casey WayKam Casey is an Indianapolis native living in Los Angeles. He works on a lot of sides of the creative & branding process. Right now, he's an executive producer for Market, but he also does a lot of modeling on the side. He's been running for almost 17 years now. He ran in high school and then got a running scholarship for college, where he ran cross country and the steeplechase in track. Outside of running, he loves to cook with and for my friends. He currently runs with Capri Collective in LA!
Hosted by Courtney...2023-03-301h 49The Runner's Club PodcastEp 065 | Run It backHosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)2023-03-171h 00The Runner's Club PodcastEp 064 | Family StyleIn this episode we're joined by Sany Nguyen. Born in San Diego, raised in Southern California, and currently a dual resident of California and Chicago. Sany is an attorney and business consultant by profession, but her passion also lies in community work and sports and always trying to find ways to intersect these two groups into a cohesive unit with a focus on DEI. She is the Founder of Family Style RC, an Asian American, Native Hawaiian, Pacific Islander centric (AANHPI) community initiative centered on bringing visibility, community, and representation to these athletes.
Find he...2023-03-082h 03The Runner's Club PodcastEp 063 | Run Too HardThis week we have Raymond and Breck of Run Too Hard join us in discussing their run club and how they got their start as a group in Chicago.
Raymond Melencio is originally from the Bay Area and moved to Chicago in 2010. He is one of the founding members of Run Too Hard and current Co-Captain. Raymond started running in his 30’s, and his running journey is directly tied to the club, beginning in 2019 when the club was established. He completed his first marathon in 2022 (Chicago) and plans to run more in the future. (@ra...2023-02-271h 52The Runner's Club PodcastEp 062 | Who KnowsOur guest was a no show, but the show must go on so here's an odd one to keep you entertained on your next run. luv ya!
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)
2023-02-141h 44The Runner's Club PodcastEp 061 | Running Fundamentals with Coach RobynThis week we were joined by our favorite Nike Coach, Coach Robyn! Robyn LaLonde is a USATF Level 2, RRCA Level 1, USAT Level 1, Nike Windrunner Coach and Nike Run Club Coach. After completing her first Ironman she knew that she wanted to help athletes listen to that little voice inside of their head, however crazy the goal. In 2014, she and her husband Brian opened opened EDGE Athlete Lounge, a community-based fitness facility focused on creating Athletes that tear down walls and create better versions of themselves. To date, they have served over 6,000 Athletes (and counting).
We break do...2023-02-072h 39The Runner's Club PodcastEp 060 | WeRun313This week we're joined by Joe Robinson and Lance Woods who are both life long Detroiters. Together, these noticed how running was able provide mental and physical health benefits. They utilized running as a tool to better themselves and reach others. In 2019, they launched WeRun313. WeRun313 is a social run club that connects like minded individuals through running to build a healthier and happier community.
Listen in as they share their strategy for leading a group that regularly exceeds 100 participants, how they've implemented a sustainable business model to continue growth and community support.
Find them o...2023-01-261h 59The Runner's Club PodcastEp 059 | Product Review with Mike BrownThis week, Mike Brown joins us as we get into our first full product review. With a special spotlight on Garmin vs. Woop vs. the Oura ring. Lots to share and compare on this episode, plus our usual banter.
Find Mike on IG @mikeb_runnin
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)2023-01-201h 49The Runner's Club PodcastEp 058 | 365 with Jamie CampbellJamie is a Chicago runner, a mom of three, and a GumboFit captain. She began running in 2020 on her journey to living a healthy and full life. Jamie advocates using running as a form of self-care and encourages others to incorporate running as a tool to create a healthier lifestyle. Since joining the running community, she has completed three Marathons, including the Chicago Marathon in 2021 and 2022 and the Indianapolis Marathon in 2022. Jamie recently completed a year-long run streak to celebrate her milestone birthday. She celebrated with an EPIC 3.5 mile run through the Beverly neighborhood surrounded by her family, friends, a...2023-01-121h 08The Runner's Club PodcastEp 057 | New year, more miles and more episodes. 2023, let's get it!!Here we go, let's kick the year off together, no guests just us chatting it up as we do. New year, more miles, and more episodes of the Runner's Club Podcast!! 2023, let's get it!!
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)2023-01-061h 19The Runner's Club PodcastEp 056 | Fear the Deer with Ruby Negrete of Venados Run ClubRuby is a Chicago native + is passionate about the world of fitness and community. Ruby began her fitness journey at 14/15 when her & her mom join Venados Running Club in Pilsen and since then she’s run 15 marathons/ultras, bought into a fitness franchise, & does the occasional triathlon. You can find Ruby every Wednesday at Lo Rez leading run club or in classes at AIR.
Find her and her crew in IG @therubynegrete + @venadosrunning
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-12-151h 07The Runner's Club PodcastEp 055 | Keep It Run Hundred with Butta, aka The MayorThis week we're joined by Alrick Augustine, aka Butta, aka The Mayor - native to South Central Los Angeles. He has always taken pride in his hometown through community service, advocacy, and engagement. Butta is an avid Marathon runner who motivates community members by creating an uplifting and positive space where people can feel empowered to overcome their fear of running.
Outside of running, he is a girl-dad to a beautiful 8-year-old named Ashton. He is the co-creator of an organization called W.R.O.K. (We Raise Our Kids), focusing on strengthening relationships between fathers, their...2022-12-081h 46The Runner's Club PodcastEp 054 | David Ruiz (aka Davey aka El Patron), Founder of Tortugas Run ClubThis Thanksgiving week we have David Ruiz (aka Davey aka El Patron) join us. David describes himself as a blue collar worker, as well as a first (and not last) time marathoner. In 2021, David founded Tortugas Run Club, powered by Nike. He's driven not by getting people to the finish line but getting people to the start. Join the Tortugas Run Club community on Sunday’s 10am in Pilsen at 18th and Wolcott for 2 mile movement and kicking it with the family after.
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast ed...2022-11-251h 55The Runner's Club PodcastEp 053 | NYC Marathon 2022 in review w/ Crystal Rosales + Mike BrownNYC Marathon 2022 finishers, Mike Brown and Crystal Rosales join us with their take on the big day as first timers.
Mike Brown is a 10x Marathoner Mike Brown found his passion and love for running well after high school and college. What initially started as a means to stay active turned into something much more. It is now his way of life. Mike’s time as a Nike Run Club Pacer has fueled one of his now life goals. That is to help share that same joy and benefits he receives from the sport to others in the...2022-11-211h 13The Runner's Club PodcastEp 052 | The Adventuring Ashley - Nutritional Therapist (FNTP) + Root Cause PractitionerAshley Novak is a functional nutritional therapy and root cause practitioner, who spent her entire life as an athlete and head buried in biochemistry books. In her 12+ years as a marathoner and IronMan athlete, the trials and errors of learning what worked best to optimize one's top athletic performance, laid the foundations and planted the seeds for her passion to serve others in discovering what nutritional and lifestyle factors work best for their bio-individuality. Whether you're the stranger on the street cheering on the marathoners, or the marathoner themself, Ashley believes that everyone should have access to and learn...2022-11-142h 14The Runner's Club PodcastEp 051 | Marathon Recovery + Kegelsjust your faves choppin it up. you're welcome.
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-11-041h 00The Runner's Club PodcastEp 050 | Chicago's very own 3RUN2 w/ special guest Nico BernalOur special guest, Nico Bernal, is an Avid runner and marathoner. Co-founder of 3RUN2®, a Chicagoland running community, and most recently West of Western, an agency created to help brands connect authentically with their desired audiences.
Nico started both ventures alongside his sister, Micaela. He resides in Chicago with his wife Tara and son Julian.
Follow @3run2 + @_nicolasb
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-10-281h 52The Runner's Club PodcastEp 049 | IntermissionIntermission episode while Ian runs running ESC to Toronto and then the Toronto Marathon this week. Back to our regularly scheduled program next week.
Follow him on IG - @coachdanbos | @heartbreak.run | @personalpodiums
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)
2022-10-1351 minThe Runner's Club PodcastEp 048 | Chicago Marathon race week with Dan Fitzgerald of Heartbreak Hill Running Company & heartbreak.runIt's Chicago Marathon week and in this episode we are join by Dan Fitzgerald, Co-Founder of Heartbreak Hill Running Company & heartbreak.run. He‘s a Nike Running Coach & co-founder/co-host of fledgling podcast “Personal Podiums” with Marielle Hall & Jarick Walker. He lives in Boston with his wife, author Rebecca Pacheco & their daughter.
Follow him on IG - @coachdanbos | @heartbreak.run | @personalpodiums
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)
2022-10-071h 26The Runner's Club PodcastEp 047 | Planting Seeds with Zindy Marquez + Nathan CorderoZindy and Nathan are two individuals passionate about increasing access to health and wellness for Black and Brown communities in Chicago. They co-founded Planting Seeds - an online coaching business that inspires people to "plant the seed" and either get started in their wellness journeys or add the necessary structure required to continue reaching their fitness and nutrition goals.
Zindy and Nathan believe there are many benefits to a plant-based diet and center their coaching around how individuals can eat more plants while still hitting their goals. Nathan is a NASM Certified Personal Trainer and Zindy is...2022-09-291h 16The Runner's Club PodcastEp 046 | A little HTC in reviewNo guest this week, just Courtney and Ian talking HTC and Chicago Marathon updates, etc. enjoy :)
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-09-221h 43The Runner's Club PodcastEp 045 | With Chicago Legend, Gabi Perez26 time Chicago Marathon finisher, Gabi Perez is Chicago's Runner!
Born and raised in Chicago, Gabi Perez has been a part of the Chicago running scene for over 26 years. She began her career in the running industry in 1995 as a cashier at what was then called Niketown Chicago and worked her way up to be the first sports specialist in the entire fleet of Niketowns as a Women’s Running Specialist. Today Gabi is working her dream job, (the dream she’s had since she started her career at Niketown in the 90’s) which was to become...2022-09-191h 40The Runner's Club PodcastEp 044 | Run On With Jes WoodsNew conversation with NYC runner, Jes Woods. Nike Running Coach, Brooklyn Track Club Trail & Ultra Head Coach, and Coach at Chaski Endurance. All gas no breaks, for this NYC trail master creating space for other New Yorkers to get out into nature more.
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)
2022-09-091h 25The Runner's Club PodcastEp 043 | On A Grocery Run with Lucy Angel Camarena + Jorge Saldarriaga of GRC Run ClubGrocery Run Club (est. 2020) — Chicago based non-profit supplying fresh produce and everyday necessities to underserved communities in Chicago. GRC Run Club (est. 2021) — Latinx led run crew fostering health & community through bi-monthly runs in Chicago. *fun fact — lululemon's first signed run crew in Illinois and first Latinx led run crew in the US!
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-08-191h 43The Runner's Club PodcastEp 042 | Jerry Francois Creator + Coach of Gold Finger Track Club (GFTC)On this episode of The Runner’s club podcast, Courtney and Ian sit down with Jerry Francois founder of Gold Finger Track Club in Brooklyn, NY. Listen to hear how he runs his corner of NYC and what he envisions for the future of running.
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-08-111h 57The Runner's Club PodcastEp 041 | Mid Season UpdatesFind us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-08-081h 03The Runner's Club PodcastEp 040 | Run Like A Windrunner ft. Britney RomeroOur special guest, Britney Romero, joins us to share her experience as subelite athlete, running with THE Windrunners of Chicago, while also juggling her life as a teacher, children's run coach and newly wed. Find out how she's so damn fast and what what the Windrunners are looking for as they scout for new team members.
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @tee...2022-07-291h 47The Runner's Club PodcastEp 039 | Coke vs. Pepsi with our guest Coach P (Picasso Russell)In this episode, Courtney and Ian catch up with Coach Picasso, and it’s giving spicy pace. We get an update on Picasso’s new career in the running industry. Then, all three share their opinions on the influence of big running brands on Chicago’s running community. Is this a safe space? Press play and find out.
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson...2022-07-081h 44
The Runner's Club PodcastEp 038 | Pacing the Peace Runners with Jack & Tiffany HoffmanIn this episode, Courtney and Ian catch up with the Westside’s very own Peace Runners. The Peace Runners are pioneering running on Chicago Westside by creating a family feel run club. So instead of members or runners, you feel like a cousin. Join them every Saturday at the Gold Dome in Garfield Park at 9am for some good miles and even better vibes!
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @d...2022-06-211h 39The Runner's Club PodcastEp 037 | Chicago 13.1 Announcer Recap, Runs Baes Turned Fiancé + Ft. Special Guest Dr. MayaJoin us this week as we recap our experience announcing the inauguration Chicago 13.1, while sharing reflections in the company of our favorite, newly graduate, Dr. Maya Jackson-Gibson MD and Windrunner Elite. Then stay to the end to hear how Ian made his run bae his fiancé!!
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-06-151h 29The Runner's Club PodcastEp 036 | Chicago 13.1 pregame with Brian Siemann + Diane NukuriThe inaugural Chicago 13.1 is this Sunday (6/5/2022), so you know we had to pregame with the best. Join us as we connect with Elite athletes Brian Siemann (Paralympian) + Diane Nukuri, discussing their game plan going into the Half Marathon, the magic of paralympic wheelchairs, and words of motivation for those running on Sunday.
Diane Nukuri: @dianenukuri
Brian Siemann: @bsiemann
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)
2022-06-041h 27The Runner's Club PodcastEp 035 | Escape to Canada with Quinton JacobsWe go international with runner, community organizer, and run-Dad, Quinton Jacobs. He takes us on his running journey, growing communities such as @fewer.roads + @ubuntu.fam along the way, and how a friend's offhand suggestion turned into an international relay run for charity (@escapeto_chi).
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-05-311h 30The Runner's Club PodcastEp 034 | Back to basicsThis week, Ian and Courtney hop on for a simple episode of updates and the usual banter.
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-05-241h 05The Runner's Club PodcastEp 033 | Crystal Rosales & The Adventures of Sober Bae our Garmin PrincessWe sit down with Runner Socialite Crystal Rosales as she shares her journey in running and maneuvering through her sobriety in a sport that comes with a beer at the finish line.
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-05-151h 23The Runner's Club PodcastEp 032 | Carey Pinkowski, CEO + President of CEM talks Chicago Marathon, Chicago 13.1, & Shamrock ShuffleThis week, Carey Pinkowski, CEO + President of CEM (Chicago Events Management), joins us to talk Chicago Marathon, Chicago 13.1, & Shamrock Shuffle. He also dives a little into his backstory and how he continues to be driven and inspired by the sport of running everyday.
Find us on IG @runnersclubpodcast + send in your listener letters to runnersclub773@gmail.com
Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-05-071h 28The Runner's Club PodcastEp 031 | Boston 26.2 Recap with PYNRS Sidney Baptista & 7onSundays Runner Gabe MorenoIn this episode Sid Baptista joins us again to give us a tour of the PYNRS store front, how he and his crew kept the Boston Marathon weekend bussin’! Plus a recap of the 26.True (the Boston marathon that is actually in Boston (insert side eye)!) Also, from 7onSundays we have runner Gabe Moreno who ran the Boston Marathon after recovering from an injury just weeks before race day and showed up as the best dressed runners to step up to the starting line (word to Itihara)!
Find us on IG @runnersclubpodcast
Co...2022-05-021h 18The Runner's Club PodcastEp 030 | How Coach Kelcey Got Her Groove BackIn this episode, Courtney Phillips and Ian Gonzalez speak with Coach Kelcey McKinney, Windrunner’s Manager and one of GumboFit's Fitness Directors about rediscovering a passion for movement and artistic expression through running, dancing, and sports photography. Plus, her experience in recovery post injury and how she is adjusting mentally to the world’s “new normal” after the COVID lockdown. Tap in!
Find us on IG @runnersclubpodcast
Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-04-241h 02The Runner's Club PodcastEp 029 | The Kayla Jeter ProjectOn this episode we're joined by health + wellness, Lululemon Ambassador Coach Kayla Jeter who speaks about her participation in this years Speed Project race from Santa Monica to Las Vegas across the desert and through small towns. Dodging dogs and terrorist bikers in the night! Kayla shares her days as a pro-athlete in Volleyball, traveling, & finding balance in her routine.
Find us on IG @runnersclubpodcast
Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-04-151h 24The Runner's Club PodcastEp 028 | Victory Lap with Aaron of 7onSundaysOn this episode we have Aaron of 7onSundays Run Crew. Aaron joins us to lay down the facts after months of him and Ian sh*t talking, and claim his victory of their Shamrock Shuffle showdown.
Find us on IG @runnersclubpodcast
Courtney - @courtneynphillips | Ian - @acoolthought
Intro by producer Dini - @dinibeats | Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-04-081h 15The Runner's Club PodcastEp 027 | TFG, Season 02Here we are back with Season 02, get into it!
Follow us on IG @runnersclubpodcast | Hosts: @courtneynphillips + @acoolthought
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Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-03-301h 12The Runner's Club PodcastEp. 026 Another Lost Episode: Season One FinaleOur bad y'all, we was so thirsty for this break we forgot to upload the finale for season 1. As we prepare to drop season 2 in the coming weeks, take a little time with this, and we'll see you soon!
Don't forget to send us your listener letters via: runnersclub773@gmail.com - ask us whatever, and please believe we'll find a way to relate it to running.
Peace,
The Runner's Club!2022-03-171h 00The Runner's Club PodcastEp. 025 The Bandera 50k & 100k Trail race w/ Karen & Rosalie of 7onSundaysHey listeners, on this week's episode, Courtney shares how she is being patient with herself as she settles into the new year and some parental venting from Ian. We are also joined by Karen and Rosalie of 7onSundays Run Crew as they and Ian share their experiences at the Hoka Bandera 50k, and 100k Trail races over the weekend!
Guest Instagram
Rosalie @rosonthelongrun
Karen @ka.run_
7onSundays Run Crew @7onSundays
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney...2022-01-202h 08The Runner's Club PodcastEp. 024 New Year, New Rhythm, New MilesLet's get into the new year!
Find us on IG
@runnersclubpodcast
Courtney - @courtneynphillips
Ian - @acoolthought
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-01-111h 33The Runner's Club PodcastEp. 023: 2021 Wrap Up + Ian running an ultra?!?We wrap up 2021, and Ian shares his next race (with little to no training).
Find us on IG
@runnersclubpodcast
Courtney - @courtneynphillips
Ian - @acoolthought
Music by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2022-01-061h 05The Runner's Club PodcastEp. 022 Lost EpisodeDeep down in the dark abyss that is The Cloud Courtney and Ian find an unreleased episode. Press play and enjoy!
Find us on IG
@runnersclubpodcast
Courtney - @courtneynphillips
Ian - @acoolthought
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2021-12-282h 41The Runner's Club PodcastEp. 21 PYNRS - Sidney BaptistaWe're back, and this week we've welcomed Sidney Baptista, founder of PYNRS performance streetwear, and Pioneers Run Crew, as a guest. Listen in as we get into his story and what he's been up to in Boston and beyond!2021-12-061h 26The Runner's Club PodcastEp. 21 PYNRS - Sidney BabtistaWe're back, & this week we've welcomed Sidney Baptista, founder of PYNRS - Performance Streetwear, and Pioneers Run Crew, as a guest. Listen in as we get into his story and what he's been up to in Boston and beyond!2021-12-061h 32The Runner's Club PodcastEp. 019 Olympic Pack - Athing Mu EditionToday Courtney and Ian sit down with 2x Olympic Gold Medalist Athing Mu. A 19-year-old superstar who represented America at the 2020 Tokyo Olympic Games! Athing Mu did not shy away from letting us know she has been out here doing her thing on the track, and the medals ain't nothing new! So Press play and join us as we enjoy our conversation with Olympian on the rise!
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney - @courtneynphillips
Ian - @acoolthought
Intro by...2021-10-2735 minThe Runner's Club PodcastEp. 020 Olympic Pack - Raevyn Rogers EditionBoom. Straight out of Houston and into the hearts and minds of the American people. In this episode, Courtney and Ian speak with Olympian Raevyn Rogers. Raevyn recently brought home a bronze medal in the 800 meters in the 2020 Tokyo Olympic Games! The fourth-fastest woman in U.S. History is now our number 1 runner to root for! Press play and take a lap with us as we learn more about this inspiring athlete.
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney - @courtneynphillips
Ian...2021-10-2735 minThe Runner's Club PodcastEp. 018 Its.Stazi, its.Black Public Health, its.A New Black MarathonerToday Courtney and Ian speak with Gumbofit marathon cohort runner Anastasia Gabrielle, a 1st-time marathoner and self-proclaimed master of public health. Anastasia is the founder of the non-for-profit Black Public Health Professionals and has spent the pandemic creating engaging content to help inform the public with factual information on the covid virus and vaccine. Press play, and let's start this run together!
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Guest Anastasia - @its.stazi / Black Public Health Professionals - @wearebph
Courtney - @courtneynphillips
2021-10-191h 30The Runner's Club PodcastEp. 017 Marathon Pre-Game Event (Live)If you know you know! This episode is the a recording of the live of the Road Less Traveled Race Series Marathon Pre-Game Event! Sponsored by Don Julio and MC'd my yours truly The Runner's Club Podcast! Enjoy listen to all the panels and special guest!
Panel 1
Gumbofit Cohort - David Latimore II, Kaila Davis, Christian Urena
Panel 2
What's Next?!
Robyn LaLonde, Candace James, Chris Wehrman
Featured Guest
Carey Pinkowski and Andrew Joy, LCPC
Elites
Diane Nukuri, Sara Hall, Keira D'Amato
...2021-10-102h 30The Runner's Club PodcastEp. 016 Pre-Marathon Check in And UpdatesWe know the Chicago Marathon is coming up and it is a crazy time you and us. So we are checking in to make sure you know what we have planned for you all and how we are handling the coming week! We also have our favorite tips for race day.
https://youtu.be/EuUGYRPLOkU
https://fb.watch/84pU0kppi6/
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney - @courtneynphillips
Ian - @acoolthought
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2021-10-031h 48The Runner's Club PodcastEp. 015 The Sultry Sounds of Simeon JacobYou may want to turn the lights down and grab a glass of wine or scotch because, today Courtney and Ian speaks to an amazing runner Simeon Jacob of 7onSunday Run Crew. This Portland native and recent Chicago transplant will use his smooth voice to take you on a journey through finding his running community, his origin story, and his experience running Hood to Coast one weekend and then running 29hrs and 51mins for The Speed Project a few days later!
Ask us all of your running or non-running questions here at runnersclub773@gmail.com
F...2021-09-241h 59The Runner's Club PodcastEp. 014 PeriodtHey Runners, on today’s episode we talk about the 3 Ps Parenting, Periods, and Participation.
Go vote for Last Lap Cornerstore becoming a finalist in the Southside Pitch Contest! Hit the like button on both YouTube and Facebook to cast your votes!
https://youtu.be/EuUGYRPLOkU
https://fb.watch/84pU0kppi6/
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney - @courtneynphillips
Ian - @acoolthought
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2021-09-171h 15The Runner's Club PodcastEp. 013 Heyyy RemyHey Runners! On today's episode Courtney and Ian's lives take a turn as we come to the end of summer. New routines, new members and new journeys!!! Press play and join us for another run at the clubhouse!
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney - @courtneynphillips
Ian - @acoolthought
Intro by producer Dini - @dinibeats
Podcast edited by Jerami Watson - @teezythegreat (twitter)2021-09-061h 26The Runner's Club PodcastEp 12. Coach PicassoWe hope you have a long run for this episode, because we are putting up some miles on this one! Join us as we speak to Gumbo Fit Coach Picasso about his running journey, F*Boys, saying yes to your goals, and cuddling. Powered by Casimigos. You read that right! Also, go checkout the The Long Fun Podcast on Apple or wherever you listen to podcast!
Courtney - @courtneynphillips
Ian - @acoolthought
Picasso - @Iamarruns https://podcasts.apple.com/us/podcast/the-long-run-podcast/id1554209884
Ask us your burning questions here at runnersclub773@gmail.com or leave a voice note on the A...2021-08-282h 42The Runner's Club PodcastEp. 011 Kim Overton of SPIBeltsOn this episode we have a special guests, Kim Overton of SPIBelts and a very inconvenienced three year old.
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney Phillips: @courtneynphillips
Ian Gonzalez: @acoolthought
Intro by producer Dini: @Dinibeats
Podcast edited by Jerami Watson https://twitter.com/teezythegreat?s=212021-08-211h 36The Runner's Club PodcastEp. 010 No Title Just VibesOn this episode on The Runner's Club Podcast Courtney and Ian share an update on their past week. Courtney shares her experience as the only Black person at the Race Management Summit, her view on solo staycations, plus so much more. Meanwhile, Ian talks about his feelings of pressure and stress relief, upcoming events at Last Lap Cornerstore plus more!
Instagram Handles
Courtney - @courtneynphillips
Ian - @acoolthought
Ask us your burning questions here at runnersclub773@gmail.com or leave a voice note on the Anchor.FM app
Podcast...2021-08-111h 28The Runner's Club PodcastEp. 009 Who?! Mike Brooown!Hey Runners, today Courtney and Ian sit down with Gumbo Captain and fellow runner Mike Brown. Mike shares his motivation to start getting these miles and how he has avoided injury all of these years! Sprinkle in a little tequila, beer, and a well recovered Courtney, you get almost two hours of pure delight.
Instagram Handles
Courtney - @courtneynphillips
Ian - @acoolthought
Mike Brown - @Mikeb_runnin
Ask us your burning questions here at runnersclub773@gmail.com or leave a voice note on the Anchor.FM app
...2021-07-301h 54The Runner's Club PodcastEp. 008 - On The Edge with Coach RobynCourtney and Ian speaks to USTAF Certified, Endurance Athlete and, Co-founder and Owner of Edge Athlete Lounge Coach Robyn. She shares Edge lounge’s origin story and how she balances training runners with her own racing goals. Plus so much more.
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en
Ian Gonzalez: https://www.instagram.com/acoolthought/?hl=en
Intro by producer Dini https://instagram.com/dinibeats?utm_medium=copy_link
Podcast edited by Jerami Watson https://twitter.com/teezythegreat?s=212021-07-141h 25The Runner's Club PodcastEp. 007 Conversational PaceToday Courtney and Ian get personal and share stories of how pressure can build when handling responsibilities. Working through the fear of asking for help and the extensive desire to be completely “free” for a good full body massage!
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en
Ian Gonzalez: https://www.instagram.com/acoolthought/?hl=en
Intro by producer Dini https://instagram.com/dinibeats?utm_medium=copy_link
Podcast edited by Jerami Watson https://twitter.com/teezythegreat?s=212021-07-031h 33The Runner's Club PodcastEp. 006 - Start That Run Club!On this episode Courtney and Ian discuss how you can start your own run club. They share thier opinions on what you should focus on when beginning your own run club. Plus, you’ll get to hear about the Track Tuesday Taco night vibes and is “sexy pace” a dirty word?
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en
Ian Gonzalez: https://www.instagram.com/acoolthought/?hl=en
Intro...2021-06-231h 07The Runner's Club PodcastEp. 005 - Topical TopicsThis week, co-hosts Courtney + Ian get into topical body care. While their perspective may vary, they're both very aware of the importance of taking care of their bodies as runners. Tune in to hear some tips and tricks on staying exfoliated, moisturized, and radiant while you run!
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en
Ian Gonzalez: https://www.instagram.com/acoolthought/?hl=en
Intro by producer Dini https://instagram.com/dinibeats?utm_medium=copy_link
Podcast edited by Jerami Watson https://twitter.com/teezythegreat...2021-06-141h 28The Runner's Club PodcastEp. 004 - Pace YourselfToday Courtney and Ian tackle one of the most confusing topics in running. Pacing can be hard to understand, but we take our shot at making it a little less confusing. We’ll talk about how proper pacing can help you maximize different types of runs and how you can use pacing in your everyday life to achieve some of your personal goals.
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en
Ian Gonzalez: https://www.instagram.com/acoolthought/?hl=en
Intro by producer Dini https://in...2021-06-061h 17The Runner's Club PodcastEp. 003 - Hydration NationSegments? Okay! We see you and we hear you!
It's heating up in Chicago... are y'all staying hydrated? Today Courtney and Ian discuss what proper hydration looks like in this heat. They also speak about what replenishes them spiritually. Plus some new segments!
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en
Ian Gonzalez: https://www.instagram.com/acoolthought/?hl=en
Special Thanks to Our Team
Intro by producer Dini https://instagr...2021-05-281h 14The Runner's Club PodcastEp. 002 - 10 Black Strangers and A Grand Ol' CanyonWe're starting to warm up to this podcast thing!
Tap in to hear Courtney talk about her experience with Road Runners Club of America and her recent family trip to the Grand Canyon.
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en
Ian Gonzalez: https://www.instagram.com/acoolthought/?hl=en
Special Thank You to Our Team!
Intro by producer Dini https://instagram.com/dinibeats?utm_medium=copy_link
Podcast Editing by Je...2021-05-281h 13The Runner's Club PodcastEp. 001 - The Warm UpThis is it! We're finally here, Episode One of The Runner's Club!
In this episode, you'll meet our two hosts, learn a bit about how they got into running, and catch up on what's happening in their running community.
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en
Ian Gonzalez: https://www.instagram.com/acoolthought/?hl=en
Special Thanks to Our Team
Intro by producer Dini https://instagram.com/dinibeats?utm_m...2021-05-281h 05The Runner's Club PodcastThe Runner's Club Podcast Trailer A little something familiar, a little something new. In The Runner's Club Podcast, runners Courtney Phillips and Ian Gonzalez chop it up candidly about all things running, family, community, and entrepreneurship. Running is a lifestyle, but that doesn't mean your life has to come in second place. In The Runner's Club, we explore it all and help each other find balance together. Come get these miles!
Ask us your burning questions via our email: runnersclub773@gmail.com
Find us each on IG
Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en2021-05-1101 min