Shows
sibs#050 Fifty So NiftyWelcome to the 50th episode of the sibs podcast! As we reach this milestone, we reflect on what it means to be creators in this world—the passion, the pressure of comparison, and the dire need for consistency. We're told to dream big when we're little—but following your dreams as an adult tends to be discouraged. In this conversation, we get honest about creatorhood and what it takes to see things through. After touching on our favorite insights of season two—we drop some exciting news about what's to come for season three. We're only just getting started.2025-05-0137 min
sibs#049 In a Rut?In this episode, the sibs take on the classic "rut" as Devon shares a recurring theme that has her thoughts circling. From time to time, we all get in places like this—but what sets it off? And more importantly, how do we get out of it? With emphasis on taking aligned action and making decisions based on your own "personal mission statement," Jay and Josh successfully help Devon move through her tough spot. It's not realistic for us to be inspired and ecstatic every day—there will be good, bad, and in-between days. How do we trust that we'r...2025-04-2449 min
sibs#048 Creating CommunityThe importance and understanding of community have ebbed and flowed over time. But in a post-COVID world, there's no going back from community as a key aspect of our well-being. In this episode, we discuss the evolution of community as a social value. We define the planes of community, assess the differences between IRL and URL gatherings, and share how we each partake. With special tips on how to build community and how to find it if it's missing, this episode might leave you inspired: If you're looking for a community that's not there, maybe you're supposed to create...2025-04-1751 min
sibs#047 Sibling GamesHappy National Sibling Day! To us, this is a real holiday. So, in this episode, we share why siblinghood can be one of life's greatest gifts. After looking at the defining traits of our particular sibling squad, we celebrate the best way we know how: games. We phone our mom and dad and make them choose sibling stereotypes that each of us fits best. We design a game around childhood games. Last but not least, we answer questions from our loyal fans. Enjoy the episode and call your sibling!2025-04-1047 min
sibs#046 Genius Series: Rick RubinIn the first episode of our new "Genius Series," we share a celebrated individual who has greatly impacted each of our lives: Rick Rubin. Legendary producer, creator, writer—Rick Rubin has blazed his own trail through the music industry, leaving in his wake a new paradigm for all things creative. In this conversation, we take a deep dive into his most compelling philosophies—and how they've changed us. In the unique way that he celebrates and encourages the artist that lives within each and every one of us—Rick Rubin is to us a modern genius. Press play, and you mi...2025-04-0345 min
sibs#045 Born to LeadEveryone is called to be a leader in their own way. In this episode, we contemplate the importance of leadership. What's behind our need for leaders? What qualities make the best leaders? We share our own perspectives on the topic, with the intention of embodying the traits we respect the most. In true sibs fashion, we make a game of identifying some of the most influential modern leaders. (Press play to see who we nominate as Leader of the Free World.)2025-03-2741 min
sibs#044 Staying PowerThe ability to withstand discomfort is one of life's most important skills. We refer to that as staying power. In this episode, we get into "what is staying power" and why it's more than simply forcing our way into progress. Staying power is about resilience, capacity, and ultimately—trust. While sharing their relationships with staying power, Devon and Jay discuss the common obstacles that can get in the way. How do you cultivate more of it? And what happens to your big dreams when you do? 2025-03-2045 min
sibs#043 Future FeelsIn this episode, Devon and Josh bring Jay their most ominous questions about what the future holds. From nuclear warfare to resource scarcity and political trends, Jay outlines the fundamentals of the polycrisis. In a time characterized by chaos and overwhelm, we unpack these issues with more awareness and an emphasis on neutrality. We're used to these being triggering topics, but in this discussion the triggers become invitations for inner and outer exploration. 2025-03-1348 min
sibs#042 Creation, Maintenance, DestructionHow do we become the drivers of change in our life, instead of the victims of it? In this conversation, we explore the three laws of nature from the Vedic perspective (an ideology close to our hearts). These three laws are creation, maintenance, and destruction. Not only are these forces at play in the natural world, they also govern our own stories as well. We dive into each aspect through personal experience, while also looking at the cycle as a whole. By giving us a greater perspective for life's inevitable ups and downs, it is clear these dynamics are...2025-03-0650 min
sibs#041 Control Small, Surrender BigWe've all been there—we want our lives to unfold a certain way, and we think that squeezing harder is going to get us there. It never works. In this episode, we contemplate the illusion of control. Where does the need to control come from? We talk about the psychological and spiritual aspects. But more importantly, who are we in the absence of control? The most defining aspects of our life may be out of our hands, but we still have agency. Even better—we have trust and surrender. How do we get better at letting go? 2025-02-2746 min
sibs#040 The Josh EpisodeThe youngest, the athlete, the L.A. loving savant of content, the one and only—Scooter. Welcome to the Josh episode. In this conversation, you get to know Josh as we get to the bottom of his very curious, comical, and competitive personality. We challenge him to create a TV series on the spot. We drill him with Would-You-Rathers. We get his thoughts on alien invasions. A fascinating person yields a fascinating episode—so buckle up and get ready for the full tour of Josh-land.2025-02-2040 min
sibs#039 In Our FeelsAnother two-for episode of the sibs podcast. While Jay hangs out with his newborn daughter, Devon and Josh take on one of their favorite topics: emotions. Feelings give the human experience depth; they make life feel three-dimensional. So then why do we repress emotions? Why do we spiral? Sharing a glimpse of their own journeys, Devon and Josh discuss the importance of emotional health and maturity. Celebrating our favorite emotions and in reverence of the tough ones, this conversation will get you into your feels.2025-02-1350 min
sibs#038 The BoysDevon is in India, so in this episode, you get a special sesh with the Barrow boys. Jay and Josh share a glimpse into their brotherhood and the roles that competition and consistent support play in their relationship. From there, they invite you into one of their favorite pastimes: "drafts." In this riveting game, the boys determine their "top picks" across a range of categories, like childhood games and inventions. ChatGPT declares the winner. The third leg of the stool may be out of the country, but the podcast is still a vibe. 2025-02-0631 min
sibs#037 Screen FiendsWhether we like it or not screens have fully integrated into the modern human experience. But we still haven't figured out how to exist alongside screens in health and awareness. What are the real issues with screen time, and what are the compromises? From the costs of addiction to the importance of boredom—we won't see our screen time numbers go down until we start getting real about it. And don't worry, we're right there with you. 2025-01-2342 min
sibs#036 No Such Thing As PerfectMost of us relate to perfectionism – but what is perfect? In this episode, we look at perfectionism in all of its variations. We look at how it functions individually and socially. And is perfectionism all bad? Inspiring us to meet the best version of ourselves, we contemplate the value of high standards. There may be no such thing as perfect, but is it worth the try?2025-01-1646 min
sibs#035 Getting Real About Acts of ViolenceIn this episode, we host a vulnerable conversation about acts of violence in response to the New Year's Eve terrorist attack. What does it mean to "process" these events, especially in a world where they're becoming all too frequent? What are the tools we have to make sense of tragedy, and how can we respond in the most progressive way possible? We explore the spectrum of reacting with a doom and gloom attitude to not engaging at all as we arrive at the importance of simply "being real."2025-01-0940 min
sibs#034 Kids: Yay or NayThe conversation surrounding having a kid (or not) has never been so nuanced. Collectively, we're moving beyond traditional scripts of parenthood and embracing the ability to make a more conscious decision. In this episode, we take a closer look at the factors shaping the new dialogue—from climate to finances to lifestyle choices. As Jay says, it's not about whether or not you choose to have kids. It's about choosing to become a parent. Press play to learn the difference.2025-01-0247 min
sibs#033 That New NewWith a new year on deck, resolutions are on the hearts and minds of the collective (in one way or another). In this episode we seek to understand how resolutions came to hold such status, and whether or not they're worthy. At the end of the day, resolutions are about changing your life—but what does that truly take? Discussing the power of individual choices and moments, we arrive at our take on the "new resolution" — just in time for 2025.2024-12-2640 min
sibs#032 AI Oh MyIt feels like we blinked and suddenly all the everyday people are using ChatGPT. In this episode, we celebrate AI and the way it has enhanced our lives and search inquiries. But with such convenience comes the need to proceed mindfully. We look at the implications of everyday-AI through lenses that we care about most: climate change, psychology, and art. How can we use this new tool mindfully—with a dual appreciation for innovation and humanity?2024-12-1947 min
sibs#031 Catch Ya Later 2024With 2024 just about in the rearview, we take some time to look back at the favorites, the highs, and the lows. We award our favorite content—from series to musical artists—and identify the brands, celebs, and trends that won our hearts. We share the personal obsessions that defined 2024, and maybe you can relate. We know, for a lot of reasons, this year wasn't exactly a cakewalk. But nothing is ever all bad. Press play and let's say sayonara 2024, hola 2025.2024-12-1241 min
sibs#030 More Than ConsumersWith the holidays upon us, the sibs take a look at the system of consumerism. Exploring avenues like the waste crisis and the trickery of marketing, we discuss what it means to be a consumer and to what degree participation the system is inevitable. What does it mean to navigate consumption with more awareness? How can we outplay corporations and their games? Dive into a more conscious conversation on consumerism, in perfect timing. 2024-12-0547 min
sibs#029 Sibs vs. InsecurityIn this episode, Jay brings a personal obstacle to the table for Josh and Devon to unpack. Welcome to a real "sibs treatment," as we contemplate the experience of insecurity. We all know the discomfort of this emotion, but what happens when we learn to welcome it in instead of pushing it away? We discuss how, instead of perceiving insecurity as a weakness, it often is a sign of growth. Exploring the nature of our mind and how to find strength in our most vulnerable moments—get inspired sibs-style. 2024-11-2842 min
sibs#028 My Therapist SaysThe way we think about therapy has changed. In this conversation, we explore why. Therapy is no longer seen as a sign of weakness but a totally normal aspect of a healthy life. Even further, therapy has become a new form of social capital, and we discuss the pros and cons. How do we best wield the tool of therapy in our lives? The reality is we were never meant to walk this path alone. Celebrating our therapists and unpacking our feelings—this one goes out to everyone who has been in or considered therapy.2024-11-2141 min
sibs#027 The Election ExperienceFresh off the election, we host a conversation about what it means to navigate such hot-button times. We're not here to talk about the outcome of the election. We're here to talk about the experience of the election and the broader spectacle of American politics. What role is "the politician" meant to play in our lives? To what degree should political outcomes have influence over our individual well-being? In times when separation and emotions are running high, we come back to the importance of connection and unity. What is the best-case scenario for an individual to engage with politics? 2024-11-1451 min
sibs#026 And We're BackWelcome to season two of the one and only sibs podcast. During our recess, we had a bit of revelation. What kind of podcast do we *really* want to be? There's no shortage of experts and solutions out there, but what's missing is the space to integrate and process all of the noise. Our podcast puts a value on contemplation in a world that really loves to be told what to do. Through the lens of different themes, we're here to encourage growth and exploration at the level of the individual. Because if you really want to change the...2024-11-0742 min
sibsThe Devon EpisodeDev's in the hot seat. In this episode, we get to know Devon. Just after her 33rd birthday, Jay and Josh ask questions orbiting her lifestyle as a writer, yoga enthusiast, creative, and (naturally) older sister. They try to guess the things that she couldn't live without and corner her with [frankly bizarre] would-you-rathers. Important questions rise to the surface—when did she become such an obsessive planner? If she could create a communal space with unlimited funds, what would it look like? What's her best relationship advice? Buckle up for a wild, spiritually curious, and type-A kind of ri...2024-08-1635 min
sibsThe Fame GameIs it bad or cringe to want fame? In this episode, we take a deep dive into fame. Beyond the cultural obsession and the spectacle of celebrity, what is fame actually about? Josh speaks to fame as a driver of change. Devon speaks to the unhealthy complex that fame stokes in our culture's subconscious. Jay differentiates types of fame, suggesting that using fame for positive impact is still a worthy endeavor. After exploring earned fame versus artificial or "processed" fame, where do the sibs land on getting famous? 2024-08-0942 min
sibsNow That We're GrownYou don't just wake up one day and realize you're an adult. In this episode, the sibs discuss the curious landmarks of getting older. What does adulting mean? And how do you know you're doing it? Jay shares a story about facing a literal dumpster fire. Devon comments on the complexities of aging specifically for women. Josh contemplates the big dreams of childhood, and why our ceiling drops as adults. So what are the pros and cons of being an adult, and where do we find meaning?2024-08-0144 min
sibsStorytellin'Storytelling is at the heart of humanity—how we learn, grow, and connect. In this episode, we examine the current landscape of storytelling and narrative. Josh shares his thoughts on the elements that make a story great. Devon wonders how social media is changing our appetite for longer-form pieces and the written word. Jay considers the rise of binge-watching and how that changes the content experience. Recognizing the power of storytelling, what are the responsibilities of the modern storyteller? And the consumer?2024-07-2536 min
sibsA Toe in The Well(ness)Finally, the sibs embark on a conversation about wellness. In the shadows of this 4 trillion dollar industry, lives a troubling question: Why are physical and mental health at an all-time low? In this episode, we take a transparent look at the wellness movement. Jay differentiates the pursuit of wellness from the industry of wellness. Josh points out that for there to be a wellness industry, there must be unwell people. And Devon questions why wellness always assumes that we are somehow incomplete. What would it look like for us to pursue wellness from a place of wholeness?2024-07-1842 min
sibsThe Thief of JoyWhy does comparison thief our joy? In this episode, we talk about the dynamics of comparison. How, in some ways, it's fundamental to our development as a species; but mostly, is a waste of time and energy. Devon speaks to comparison as a never-ending game that extinguishes gratitude. Jay shares some tangential but thought-provoking opinions on AI. And Josh notes that while it's largely unhelpful, comparison can sometimes point us in the direction of our values and directions. If it's good and bad, how do we know when we've taken comparison too far? 2024-07-1138 min
sibsManifestayshThe sibs dive into the popular, enchanting, and sometimes cringe conversation of manifestation. Beyond the understanding that seems to be always #trending, what are the principles behind manifestation, really? How does it work? Josh proposes a formula that involves knowing what you want and aligning thoughts and emotions. Jay's approach to manifestation is admiringly structured. Devon explores misunderstandings surrounding manifestation, and how beliefs (correct and incorrect) play a role in receiving what we desire. At the end of the day, isn't manifestation just creation? 2024-07-0435 min
sibsSugar, Spice, & Everything ViceThe sibs have a down-to-earth conversation about vices. They explore what qualifies as a vice, but also the role that vices play in the human experience. Aristotle defines a vice as a "bad habit of the soul," but do our everyday vices really circle to our moral compass? Jay shares his recent journey of giving up his vice—nicotine, while Devon shares her journey of giving up sugar and caffeine. Josh considers the role that vice might play in our personal evolution which brings up some honest questions... Are vices actually bad? And does everybody have them? 2024-06-2035 min
sibsThe Jay EpisodeReady to get to know Jay? It's all eyes on the middle child in this episode of sibs. Devon and Josh ask questions getting to the bottom of things like Jay's impact-driven vision, his alleged time scarcity condition, and life-defining moments. They scare him with some would-you-rathers and challenge him to create a new candy product in four minutes (he's a brand guy, and a candy guy). This is our chance to get to know Jay—fears, desires, wardrobe choices and all.2024-06-0640 min
sibsIn this Climate?Surrounded by headlines, doomsdayers, and fear-based campaigns—it's no wonder we're reluctant about climate change. In this episode, Jay shares insights from his years learning about climate change and working in the climate tech industry. He gives us an accessible understanding of where the issues started—and what's holding us back. He emphasizes the importance of choosing a more productive perspective, where climate change is an opportunity to unify and evolve as a species. What are the most impactful ways we can contribute to climate change, right now? Devon and Josh ask. (Jay answers.)2024-05-2338 min
sibsBurned Out On BurnoutBurnout is a real way of life these days... But it doesn't have to be. In this episode, we pull back the curtain on burnout. We look at the conditions and rewards that keep us in patterns of exhaustion and suggest ways to step out of them—even if it means swimming upstream. Jay provides some helpful social context. Josh interprets burnout as a message; a sign that something needs to change. Devon says the best way to counter this culture is to stop rewarding it. 2024-05-0941 min
sibsLeave It All On The StageThe sibs debrief after a weekend of live music at Red Rocks and Coachella. What makes a truly compelling performance? Jay shares the importance of being completely "taken" by something. Josh speaks to the way art demands that we hold nothing back. Devon shares the science of awe, a core emotions that decompresses our nervous system and improves our health. But not everyone can be the headliner at Coachella... So what role do we play on the receiving end of art?2024-04-2543 min
sibsSeasons of ChangeIn this episode, the sibs dig into the nuance of change as a governing force—its role in our culture and individual lives. Devon shares her current chapter of uncertainty, and questions where trust enters the equation. Jay acknolwedges it's hard to know whether to be active or passive in seasons of change. Through sharing a personal experience, Josh speaks to the importance of time in understanding that change is always on our side.2024-04-1238 min
sibsJay Buys a HouseBig news in sibs-land: Jay is now a homeowner. So we discuss the implications—whether buying a house is necessary for putting down roots, and if it could mean anything more than a fat loan. Devon challenges the emotional associations between shelter, safety, and security. Jay speaks to making "traditional" choice from a conscious place. Josh asks an intriguing question—how do we embark upon home ownership without resigning from spontaneity? 2024-03-2842 min
sibsThe Sibs DynamicWe hang out for a weekend in Los Angeles and have a great time, sparking the question—why are we friends? Where do healthy sibling dynamics come from? Devon speaks the importance of choosing accountability in relationships instead of expectations. Jay and Josh navigate a recent quarrel, and how they turned conflict into growth. We ponder the possibility of exploring multiple lifetimes together.2024-03-1447 min
sibsSports, Sports, SportsFrom American youth to the way we engage with sports today (or don't), the sibs explore this avenue of culture and the role it plays in their personal lives. Josh shares quotes from a short story he wrote when he was seven years old, Devon has thoughts on the spectacle of sport and physical prowess, and how it snubs those on different paths. Jay positions sport as one of the greatest unity points with a narrative arc that, to some degree, reflects the human experience.2024-03-0143 min
sibsThe Meditation PrecursorThe sibs take a moment to introduce Vedic Meditation—a practice they have been deeply passionate about for years and will likely often reference in future episodes. In this quick episode, they share the fundamentals of the practice, the benefits, and what it's like to live life as "a meditator." 2024-02-2319 min
sibsFear of Starting SmallWe compare the Zen concept of The Beginner's Mind to the fear of starting small. We define this mindset for ourselves, and hone in on the vulnerability of starting new endeavors. Jay can relate, having recently started guitar lessons. Josh makes a likely case that these fears trace back to tribal mentality, and our need to belong. Devon asks what we need to do in order to feel the fear of starting small, and doing it anyway.2024-02-0942 min
sibsMoney Fairy Has Entered The ChatIntroducing... The Money Fairy. The sibs discuss the logistics of a financial higher power and debate the energetics of money. Josh gets real with his ongoing growth in this arena. Jay considers the origins of greed—how it has amplified across time—raising the questions of: what is enough? Devon gives tips on how one can make contact with their own Money Fairy. 2024-02-0153 min
sibsWalkin' Each Other HomeThe sibs dare to discuss death. We rate our fears of death on a scale from 1-10 and theorize possibilities of what happens when we're on the other side. Devon lowkey hopes she'll get a performance review. Culturally, do we ignore death or is it all around us? Jay thinks the latter. Josh speaks to impotance of thinking about the nature of death as a beginning, as something even better, and we agree that nothing really ends.2024-01-2043 min
sibsOpinions Are Like...We explore how to more consciously navigate social media and whether we have a moral responsibility to comment and form opinions on current events. What are the obligations that come with having influence? We talk pros and cons of digital connection. Josh is kind to provide an update on the modern lexicon. Jay admits extreme disappointment in the failure of social media in consideration of what it could be. Devon expresses the importance of scrolling with a stronger sense of Self.2024-01-2048 min
sibsIdentity CrisisWe get honest and feisty about the discipline of our morning routines. And, we examine how many aspects of our daily routines are a result of marketing messages. Jay reminds us of about the essence of branding and how its designed to influence identity. Devon shares her own crisis that she might not be a vegetarian anymore. Josh shares a perspective on coming to peace with our past selves. 2024-01-2046 min
sibsDynamic DevotionThe sibs attempt to navigate the extremes of being human—the pain, the tragedy, the beauty—and the tension between them. We take a look at how prominent social figures absorb themselves into the human experience and admire their devotion to craft. Instead of idolozing, Josh speaks the importance of worshiping qualities over individuals. Devon gets "super spiritual" about soul blueprints. Jay has a fond memory of Josh's childhood hamster, Elway. 2024-01-2048 min
sibsThe Inaugural Episode: Necessary NoiseThe inaugural episode. Does the world need another podcast? We get real about the tension between the impulse to create and the vulnerability of sharing. Devon explores the importance of knowing ourselves on the level of silence before we express. Josh finds it amusing that we overthink sharing to such an extent (can't be normal). Jay thinks it's likely most people feel this way—the fear of contributing noise in a world that's undeniably loud.2024-01-2039 min
sibsIn the Absence of High IntensityThe sibs talk about the cultural obsession with high intensity and how it's connected to personal growth. But what about stillness? What about the kind of evolution that comes from less sensation and silence? Josh asks an important question—who are we in the absence of intensity? Devon talks about the importance of exploring the inner terrain. Jay notes that the challenge of being still might be considered a positive intensity. 2024-01-0840 min