Torielinfitness - Podcast Details

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Rise with Torie PodcastS3. Ep. 50: How Stress is Wrecking Your Hormones—and What to Do About ItFeeling exhausted, anxious, foggy, or like your hormones are out of whack? You’re not imagining it. In this episode, we unpack exactly how chronic stress impacts your hormones, nervous system, and overall health—and why no amount of clean eating or workouts can fix what your body perceives as constant survival mode.--------------------------------------------Socials: @TorieLinFitnessMy programs:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2025-05-0942 min

Rise with Torie PodcastS3. Ep. 49: I’m Doing Everything Right… So Why Isn’t It Working?You’re doing everything “right”—eating well, moving your body, staying consistent—and still feel stuck. In this episode, we unpack why your progress may feel stalled and what God might be doing in the waiting. We’ll talk about spiritual plateaus, fitness frustration, and practical ways to move forward when the breakthrough hasn’t come… yet. You’re not alone—and this isn’t the end of your story.--------------------------------------------Socials: @TorieLinFitnessMy programs:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2025-05-0229 min

Rise with Torie PodcastS3. Ep. 48: Making Fitness Work — Even When Life’s HecticLife gets busy — there’s no way around it. Whether it’s work, family, ministry, or unexpected chaos, your schedule will always compete for your attention. But here’s the good news: your fitness doesn’t have to be perfect to be impactful.In this episode, we’re breaking the myth that you need long hours at the gym to get strong and healthy. I’m sharing real-life strategies for squeezing in effective, time-saving workouts when life is full, how to adjust when plans fall apart, and — most importantly — how to reset and get back on track without guilt or s...2025-04-2035 min

Rise with Torie PodcastS3. Ep. 47: Why Motivation Doesn’t Work—And What DoesWe’ve all been there—waiting for the motivation to strike so we can finally start that workout plan, stick to healthier habits, or get consistent in our quiet time. But what if I told you that motivation was never meant to carry you? In this episode, we’re digging into the truth that motivation fades, but your identity in Christ and the systems you build around that truth will keep you moving forward.🎧 Tune in now and be encouraged! And if this episode speaks to you, share it with a friend who needs to hear it. ...2025-04-1119 min

Rise with Torie PodcastS3. Ep.46: Embracing Imperfection in Your Fitness Journey – Learning to give yourself grace.Do you ever feel like if you’re not all in, you’re all out? That if you miss a workout or eat something off-plan, you’ve somehow failed? In this episode, we’re breaking free from the all-or-nothing mindset and embracing grace in our fitness journey.Your journey isn’t about being flawless—it’s about being faithful. So take a deep breath, release the guilt, and let’s learn how to move forward with joy and grace.🎧 Tune in now and be encouraged! And if this episode speaks to you, share it with a fri...2025-03-2817 min

Rise with Torie PodcastS3. Ep. 45: Sweaty Bible Study: Don't Give Up.Put on your sneakers, turn on this episode, and listen while you walk, jog, or even clean your house. This episode is meant to be enjoyed while you move, but you are free to listen however you choose!------------------------Socials: @TorieLinFitnessMy fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2025-03-2134 min

Rise with Torie PodcastS3. Ep. 44: Are You Really Hungry? Understanding Emotional EatingIn this episode, we’re exposing emotional eating—why we crave food when we’re not hungry, how to tell the difference between real and emotional hunger, and what to do when the urge to snack strikes. Plus, I’ll introduce you to the hunger scale, a game-changer for mindful eating. If you’ve ever felt stuck in a cycle of stress eating or post-meal dessert cravings, this one’s for you!👉 Don’t forget to subscribe & share this episode with a friend who needs this encouragement! 😊🎙️------------------------Socials: @TorieLinFitnessHunger Scale: https://www.toriel...2025-03-1434 min

Rise with Torie PodcastS3. Ep. 43: Mat Carriers, Arm Holders & Iron Sharpeners: The Friends Who Take You to JesusIn this episode, we’re talking about four friends who carried a paralyzed man to Jesus, breaking through every obstacle to get him there.Who are the people in your life helping you grow in faith? And just as importantly, how can you be that kind of friend to others?Join me as we unpack what it means to have (and be) a faith-filled friend.--------------------------------------Socials: @TorieLinFitnessMy 6 week faith and fitness programs:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2025-03-0730 min

Rise with Torie PodcastS3. Ep. 42: The Truth About Diet Culture and How We Can Find FreedomIn this episode, we’ll uncover how to break free from restrictive mindsets, embrace intuitive eating, and steward our bodies without guilt or shame. Let’s shift our focus from worldly standards to God’s truth and find true freedom in how we nourish and care for our bodies!👉 Don’t forget to subscribe & share this episode with a friend who needs this encouragement! 😊🎙️------------------------Socials: @TorieLinFitnessMy 6 week faith and fitness programs:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2025-02-2837 min

Rise with Torie PodcastS3. Ep. 41: Nourishing Your Body Without Dieting – How to Eat Well with Freedom and IntentionDo you ever feel stuck in the cycle of dieting, food guilt, or trying to “eat perfectly”? You’re not alone. In this episode, we’re breaking free from the diet mentality and stepping into a life of nourishment, grace, and freedom.I’ll be sharing biblical truths about how the enemy uses shame around food to keep us trapped and how God invites us into a better way—one that is life-giving, sustainable, and full of peace.👉 Don’t forget to subscribe & share this episode with a friend who needs this encouragement! 😊🎙️------------------------2025-02-2127 min

Rise with Torie PodcastS3. Ep. 40: Meal Planning Made EasyLife is busy, but eating healthy doesn’t have to be overwhelming! In this episode, we’re talking aboutpractical meal planning tips to help you fuel your body, save time, and reduce stress. You’ll learnsimple strategies that fit your lifestyle. Whether you’re balancing work, motherhood, ministry, or all of the above, these tips will help you stay on track without overcomplicating things.------------------------Socials: @TorieLinFitnessMy fitness programs:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2025-02-0841 min

Rise with Torie PodcastS3. Ep. 39: Fit for the Kingdom: Why the Church Must Care About HealthThe church often talks about spiritual health, but what about physical health? In this episode, we’ll discuss why taking care of our bodies isn’t about vanity—it’s about having the strength, energy, and endurance to carry out the work God has called us to do. When we neglect our health, we limit our ability to serve effectively. Let’s shift our mindset from cultural standards of fitness to biblical stewardship, honoring our bodies as tools for Kingdom work. It’s time for the church to see health as an act of worship, not an idol. ...2025-01-3132 min

Simple Steps for the Whole YouInterview with Torie Bartee: Getting UncomfortableInterview with Torie Bartee:Getting UncomfortableWelcome to episode #72! Today, we offer more practical knowledge and learning to help you with your habits and growth.Torie Bartee is a coach and trainer who coaches women through exercise, simple nutrition, and faith-based teachings. She is the RevWell TV manager and a lead instructor with Revelation Wellness (www.revelationwellness.org). Torie is on mission to help women live free for the rest of their lives!Torie shares about the importance of mindset, planning, and being real with God!She offers some...2025-01-2152 min

Rise with Torie PodcastS3. Ep.38: Why You Obsess or Neglect Your BodySome of us become fitness fanatics, while others completely disconnect from bodily care? We even tend to do both. But why? In this episode we will unpack the science behind the body struggle tug of war and uncover how we can overcome. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2025-01-1028 min

Rise with Torie PodcastS3. Ep. 37: The 7 Life-Changing Habits You Need for True Health and Lasting FreedomAre you ready to break free from quick fixes and embrace a lifestyle of true health and freedom? In this episode, we dive into 7 Life-Changing Habits that will transform your physical, mental, and spiritual well-being. Protein Episode 4: https://open.spotify.com/episode/0M2MhcX1st6Ldx7qr322AM?si=9885a532a8f24a1e N.E.A.T Episode 9: https://open.spotify.com/episode/23eQ5w51aPeIJhFQt3Wphr?si=463a7c9795d84cdd ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2025-01-0457 min

Rise with Torie PodcastS2. Ep. 36: Grace Filled Healthy HolidaysThe holiday season is busy and can be overwhelming. In this episode we will unpack ways you can honor your body and mind during the holiday season. We'll unpacks strategies for enjoying festive treats without guilt, prioritizing movement, and staying spiritually and physically balanced amid the busyness. Sign up for my 6 week faith and fitness training here --> https://stan.store/torielinfitness/p/6-weeks-of-small-group-coaching--discipleship ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2024-12-1331 min

Rise with Torie PodcastS2. Ep. 35: Body Image Battles. Reclaiming Body Confidence.How often do we let the mirror define our worth? Or comparison steal our joy? In this episode, we'll take a look into the connection between faith and body image, unpacking the lies we believe about ourselves and replacing them with God’s truth. Learn how to silence the inner critic, embrace your God-given design. This conversation is a powerful reminder that our bodies do matter to God. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2024-11-2236 min

Rise with Torie PodcastS2. Ep. 34: Overcoming the Weight of PerfectionismThe pressure of being perfect is keeping you from fully embracing the strength of God. In this episode we'll uncover what it looks like to boast in our weaknesses and start living free from perfection. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2024-11-1527 min

Rise with Torie PodcastS2. Ep. 33: Open Door Living: Embracing Biblical HospitalityIn this episode we'll rediscover hospitality as more than just entertaining—it’s a powerful act of love and service rooted in the Bible. This episode will encourage you to embrace hospitality as a way of life while keeping it real in the process. Whether you have a bustling home or a quiet space, learn how God can use you to spread warmth, grace, and gospel-centered love right where you are. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2024-11-0830 min

Rise with Torie PodcastS2. Ep. 32: Sweaty Bible Study. Disciple Makers.Put on your sneakers, turn on this episode, and listen while you walk, jog, or even clean your house. This episode is meant to be enjoyed while you move, but you are free to listen however you choose! ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2024-11-0131 min

Rise with Torie PodcastS2. Ep. 31: I'm Back...again. Life Update.After an unintentional break, I'm back. In this episode, I'll share about our move across the country, what we've been up to, what we miss, and a little encouragement if you are afraid of the call on your life. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2024-10-2526 min

Rise with Torie PodcastS2. Ep. 30: What Your Fitness Trainer Wants You to KnowEver wonder what your fitness coach or trainer is thinking? In this episode I unpack just what they are thinking from coaches all over the country. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2024-08-3036 min

Rise with Torie PodcastS2. Ep. 29: Made to Shine with Guest Annie MayfieldIn this episode, we welcome guest Annie Mayfield, who is an author, speaker, and podcaster that encourages others to shine the light God has given them. Join us as she shares her perspective on purpose anxiety and what encourages her about the upcoming generations. -------------------------------------------- Katie's Instagram @AnnieBMayfield and her website ⁠AnnieBMayfield.com Torie: ⁠⁠⁠⁠⁠@TorieLinFitness⁠⁠2024-08-2350 min

Rise with Torie PodcastS2. Ep. 28: Q & A with TorieYou submitted your questions and I'm here to answer. I'm sharing the raw, honest truth...and no I'm not sharing my feet pictures #IYKYK ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2024-08-1635 min

Rise with Torie PodcastS2. Ep. 27: I'm Back! Season 2 Kick OffAfter a brief and much needed break, I'm back with Season 2. In this episode, we’ll dive into what’s been happening during the break, what God has been teaching me, and set the stage for the what's to come from Torie Lin Fitness. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com 2024-08-0928 min

Rise with Torie PodcastEp. 26: Baking with Purpose with Guest Katie StymiestIn this episode, we welcome guest Katie Stymiest, who masterfully blends the art of cake baking and decorating while keeping her faith and wellness a priority. Join us as she shares her unique perspective on how these seemingly different worlds collide. -------------------------------------------- Katie's Instagram CakedbyKatie and her website CakedbyKatie.com Torie: ⁠⁠⁠⁠@TorieLinFitness⁠⁠ -------------------------------------------- Season 1 has come to a close, but I'll be back with more episodes in August for season 2.2024-06-2844 min

Rise with Torie PodcastEp. 25: Unfinished: Why We Quit and How to Follow ThroughEvery wonder why some people never seems to finish what they start? Join me on today's episode while we dive into why we don’t always finish what we start and how to finally follow through! ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠RisewithTorie.com ------------------------ Episode references: Ep. 7- Resilience Ep. 3 Limited vs Growth Mindset 2024-06-2141 min

Rise with Torie PodcastEp. 24: Break Up With The Grind. The Power of Rest.Our culture is all about the "hustle." But is that truly what God intended for us to do? Did He really create us to be grinding to the point of exhaustion? Let's talk about it on today's episode. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠RisewithTorie.com 2024-06-1427 min

Rise with Torie PodcastEp. 23: Supplements. Should you take them and are they important?We are constantly being bombarded with advertisement and the push to consume supplements, but are they important? Should we add them into our daily routine? What are the best ones and what is a complete waste of money? Find out on this episode! ------------------------ The company I use for creatine and protein----> https://legionathletics.rfrl.co/yq9mx Use code TLF at check out Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠RisewithTorie.com 2024-05-3137 min

Rise with Torie PodcastEp. 22: A Genuine Discussion About Friendship with Guest Adrienne EdgeJoin me and one of my besties, Adrienne, for a conversation about friendship. Why is it hard as adults to make friends? What are the struggles within friendships? How do we continue to foster healthy and Biblical friendships and so much more. -------------------------------------------- Socials: Adrienne: ProFitFamily Group and Torie: ⁠⁠⁠@TorieLinFitness⁠⁠2024-05-2459 min

Rise with Torie PodcastEp. 21: Is it ok for Christians to Want to Lose Weight?We're having a much needed conversation about weight loss, body image, and if it's ok for Christians to want to change their bodies. *I give a life update in the first 7 minutes, so skip to minute 7:45 if you want to get right into the meat of the conversation. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠RisewithTorie.com 2024-05-1745 min

Rise with Torie PodcastEp. 20: Mind and Body Wellness with Guest Bri JoyJoin me and guest Bri Joy of Bri Joy Wellness as we talk about mind and body wellness from a faith based perspective. -------------------------------------------- Socials: Bri: ⁠@BriJoyWellness and Torie: ⁠⁠⁠@TorieLinFitness⁠⁠2024-05-1341 min

Rise with Torie PodcastEp. 19: Strength vs. CardioLet's find out who is superior once and for all...maybe. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠RisewithTorie.com 2024-05-0329 min

Rise with Torie PodcastEp. 18: Rise and Reset: Philippians 4:4-9Grab a blanket, get comfortable, and join me for a time of reflection with a scripture reset in this Rise and Reset episode. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠RisewithTorie.com 2024-04-2622 min

Rise with Torie PodcastEp. 17: Building and Breaking Habits That LastDo you find yourself in a bad habit loop? Or you know you need to add healthy habits to your life, but not sure how? This episode is filled with tips on how to make a lifestyle change by building and breaking habits. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠RisewithTorie.com 2024-04-1937 min

Rise with Torie PodcastEp. 16: If you're doing "everything right" but not seeing results...this is for you!If you are someone who feels like they are doing everything right and still not seeing results, this episode is for you! Get out a pen and note pad and let's address this common complaint together. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠RisewithTorie.com 2024-04-1235 min

Rise with Torie PodcastEp. 15: Food Freedom with Guest Cara PriceJoin me and guest Cara Price of The Nourished Body and Soul for a conversation about food bondage, finding freedom in Christ, and honoring God with our bodies. -------------------------------------------- Socials: Cara: @BeNourishedcp and Torie: ⁠⁠@TorieLinFitness⁠⁠ Cara's 5-day Nourishing Wellness Ebook : https://mailchi.mp/947ac597fefc/nurturing-wellness Fitness Program: ⁠⁠⁠RisewithTorie.com⁠2024-04-0543 min

Rise with Torie PodcastEp. 14: Rise and Reset: Isaiah 53:4-7Grab a blanket, get comfortable, and join me for a time of reflection with a scripture reset in this Rise and Reset episode. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠RisewithTorie.com 2024-03-2918 min

Rise with Torie PodcastEp. 13: Let's Chat: Life UpdateGrab your favorite beverage and let's chat. In this episode I share some life updates and family news. ------------------------ Blog post: https://shorturl.at/nADZ0 Socials: @TorieLinFitness My fitness programs: ⁠⁠RisewithTorie.com 2024-03-2243 min

Rise with Torie PodcastEp. 12: Ushering Others to God with Guest Mimi YanezIn this episode I have a conversation with my good friend Mimi Yanez where we dive into what it looks to lead her family, community, and students to the Lord through fitness, wellness, and mental health practices. -------------------------------------------- Socials: Mimi Yanez @Mimi_Yanez and Torie: ⁠@TorieLinFitness⁠ Fitness Program: ⁠⁠RisewithTorie.com⁠2024-03-1536 min

Rise with Torie PodcastEp. 11: Content but HungryContentment comes as we live out of our real, vital, personal relationship with Jesus. Is it easy? Nope. Let's take a look the tension between being content, yet hungry for more. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠RisewithTorie.com 2024-03-0819 min

Rise with Torie PodcastEp. 10: Spiritual Gifts--What are they?If you are a believer in Christ, you have spiritual gifts, but what are they? How do you know what yours are? Join me as we discuss spiritual gifts and why they are so important in our walk. ------------------------ Spiritual gifts assessments: https://giftstest.com/ or https://redletterchallenge.com/discover-your-spiritual-gifts/ Socials: @TorieLinFitness My fitness programs: RisewithTorie.com 2024-03-0128 min

Rise with Torie PodcastEp. 9: N.E.A.T: How to Move MoreWe live in a sedentary society, but we can take steps to change that. Join me as we talk about how to move our bodies more through N.E.A.T. and I hope you will join me in a 30 Day Walking Challenge! ------------------------ Walking challenge: https://stan.store/torielinfitness/p/walkingchallenge Socials: @TorieLinFitness 30 Day Walking Challenge: RisewthTorie.com 2024-02-2335 min

Rise with Torie PodcastEp. 8: Body Idolization to Freedom with Guest Tiffany PhillipsIn this episode I have a conversation with my good friend Tiffany Phillips about her time as a body builder, the freedom she found, and life as a stay at home mom. -------------------------------------------- Socials: Tiffany: @Tiffanyphillips, The Ardent Wife @theardentwife and Torie: @TorieLinFitness Fitness Program: ⁠RisewithTorie.com⁠2024-02-1654 min

Rise with Torie PodcastEp. 7: Raising Resilient Kids...and how to be resilient yourselfIf you want resilient kids, this episode is for you! What does it mean to be resilient? How can we raise our kids to be resilient, and it's never too late to start working on it for yourself! ------------------------ Socials: @TorieLinFitness Fitness Program: RisewthTorie.com 2024-02-0941 min

Rise with Torie PodcastEp. 6: Healthy Family Living with Guest Adrienne EdgeIn this episode I catch up with my girl Adrienne Edge! She shares her wealth of knowledge and tips of how to get your family active, eating healthy, and more. -------------------------------------------- Socials: Adrienne: @Adrienne.Edge and Torie: @TorieLinFitness Fitness Program: ⁠RisewithTorie.com⁠2024-02-0254 min

Rise with Torie PodcastEp. 5: From Body Building to a Life of Faith with Guest Tammy LaFleurIn this episode I catch up with my fellow ministry partner and good friend Tammy LaFleur! She shares her story of faith and how God used body building to bring her to a life of serving Him. -------------------------------------------- Socials: Tammy: @TammyLaFleur and Torie: @TorieLinFitness Fitness Program: RisewthTorie.com Revelation Wellness Instructor Training: https://www.revelationwellness.org/instructor-training 2024-01-2644 min

Rise with Torie PodcastEp. 4: All About ProteinIn this episode we talk all about protein. What is it? How much to consume? Why is it important? And how can we consume more? Don't forget to download the free protein guide PDF below! ------------------------ Protein Gude: torielinfitness.com/proteinguide Socials: @TorieLinFitness Fitness Program: RisewthTorie.com 2024-01-1928 min

Rise with Torie PodcastEp. 3: Limited vs. Growth MindsetIn this episode we will take a look at mindset. We answer the questions of what is a limited and growth mindset, what does this look like as a Christian, and we even discuss how we can help our kids move more toward a growth mindset. ------------------------ Socials: @TorieLinFitness Fitness Program: RisewthTorie.com 2024-01-1225 min

Rise with Torie PodcastEp. 2: What does healthy living really look like?In this episode we will take a look at healthy living, what it looks like as a Christian, and what are the steps we can take to live a healthy life that honors God. ------------------------ Socials: @TorieLinFitness Fitness Program: RisewthTorie.com 2024-01-0636 min

Rise with Torie PodcastRise with Grace: A 30 Day ChallengeHealth and fitness with Jesus at the center🔥 As a community, we will begin on January 8th, but why wait?! You can start now!30 days of healthy habit building, including strengthening our faith❤️The daily tasks include:✅30 minutes of movement✅at least 10 minutes of Bible reading (check the website for details on this)✅daily prayer (I give you prompts)✅64 oz of water✅eliminate processed foods✅daily positive affirmations (scripture based)👉If you miss a day, don’t throw in the towel but begin again. I share more about the reason fo...2024-01-0228 min

Rise with Torie PodcastEp.1: Welcome! My story and hope for this podcast.Here we are! A brand new podcast to add to 2024! In this first episode I discuss who I am, how I became a faith based fitness instructor, and why it's essential to combine faith and fitness. I hope you'll stick around as we embark on a journey of faith and wellness, and empower each other to RISE in our lives that is both free and deeply rooted in faith.2023-12-2934 min

Rise with Torie PodcastTrailer--Welcome!I'm so excited you're here! 2023-12-2901 min

Simple Fitness Habits | Workout Plans, Health Habits, Macros, Strength Training, Lose Weight20. Finding Joy in Movement: Embracing Fitness as Worship and Freedom in Christ with Torie BarteeFREE Fitness, Faith & Fuel Challenge: https://www.shaeladaugherty.com/5-day-faith-fitness-devo In this episode of the Move Your Body Differently podcast, Shaela Daugherty is joined once again by Torie Bartee, a certified personal trainer and Revelation Wellness instructor. Together, they dive deep into the concept of finding joy in movement, transforming fitness into an act of worship, and embracing the freedom that comes from viewing our bodies through a Christ-centered lens. Key Discussion Points: Transforming Fitness into Worship: Torie discusses how exercise can become an act of worship, shifting the mindset from “have to” to “get to”...2023-04-2443 min

Revelation Wellness - Healthy & Whole#769 REVING the Word: "Cast Your Cares" (1 Peter 5:7) - Torie Bartee (Intervals)REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Torie Bartee—a Revelation Wellness Lead Instructor, and Educator— is coaching you today with an interval workout that's going to push you in all the best ways to release your worries and anxiety. She's here to remind each of us that some foot-up therapy is just what we need to lay down the worry that takes up space in our lives. We love Torie and think you will too! You can connect with her at www.torielinfitness.com...2023-02-1339 min