Shows
Dancing Heart44. Nelia Ricardo-Wodiany: How to create your life and business as a masterpiece.What if your life and business were a blank canvas waiting to be created into a masterpiece? In this episode of The Dancing Heart Podcast, I'm joined by Nelia, the founder of Soul Creative Studio, to talk about being a soulpreneur, building a business from deep alignment, creativity, and self-expression.From dreaming of being a fashion designer as a little girl to becoming a certified soul purpose coach helping entrepreneurs in crafting soul-aligned brands and businesses, Nelia has mastered the art of merging all of her passions together where she blends creativity with strategy.In...
2025-03-2845 min
Dancing Heart43. Kaley Wasielewski: Awaken to your multidimensional soul expression: The Asencion path, light language codes and joy frequencies.Beautiful soul, are you ready to expand into your highest expression and shift into higher frequencies? In this joyful episode of the Dancing Heart, I’m joined by Kaley, an Ascension Guide, Youtuber, artist, and multidimensional light being, as we dive deeper into the ascension process, exploring being a multidimensional soul and vibrating at higher frequencies. We explore:✨ The signs of awakening and expanding into higher consciousness✨ Understanding the ascension process and how to navigate it✨ Joy as the key to unlock your divine essence✨ Expanding beyond limitations while navigating the human experience✨ Trust...
2025-03-0757 min
Dancing Heart42. Erica El Hilali: How to take back your power and change the world.Ready to reclaim your power and create impact on your own terms? In this episode of The Dancing Heart Podcast, I sit down with Erica El Hilali, author of Soul Capitalist: How to Take Back Your Power and Change the World. With a background in leadership across finance and technology, as well as being a Reiki practitioner and astrologer, Erica bridges the worlds of business and spirituality showing us how to cultivate a more conscious and empowered approach to success. We dive into how to align your personal values with business, why collaboration is the new competition, a...
2025-02-2849 min
Dancing Heart41. Design your dream life: The 20-year plan & 90-day rule with Sydney the Bitcoin Barbie.What happens when you mix long-term vision, entrepreneurship, and crypto with a splash of dating? In this high-energy convo, I sit down with Sydney aka "The Bitcoin Barbie", an entrepreneur, cryptopreneur and single mom of three to talk about playing the long game in life, love, and wealth.Sydney shares her journey from Canada to Mexico, building businesses, navigating entrepreneurship, and learning invaluable lessons along the way. She dives deep into how she lives by the 20-year plan and the 90-day rule, sharing practical tips to stay on track with your long-term vision, how to make aligned...
2025-02-2157 min
Dancing Heart40. Jess Parvin: How to build a business that feels like you - From vision to aligned action.Ready to take action on your big vision? In this episode of the Dancing Heart Podcast, I sit down with Jess Parvin, a holistic business coach and branding expert, to talk about the entrepreneurial journey of turning dreams into reality.We explore the importance of branding, human design, and manifestation in business, as well as how to create success in a way that feels authentic. Jess shares why alignment matters more than hustle and how understanding your unique energy through Human Design can transform the way you approach entrepreneurship.We also talk about entrepreneurship as...
2025-02-1453 min
Dancing Heart39. Stepping into your higher timeline: The magic of Mindvalley and community with Marta ZepaIn this episode of The Dancing Heart Podcast, I’m joined by my soul sister, coach, and facilitator Marta Zepa, as we dive into the magic that unfolds when you follow your heart and say yes YES to new experiences.Marta and I first met at Mindvalley University in Tallinn last year, and that experience became a powerful portal of transformation for both of us. From deep connections with ourselves and others to witnessing what’s possible when you fully step into your power, Mindvalley has expanded our worlds in ways we never could have imagined.We...
2025-02-0759 min
Dancing Heart38. Yvonne Irene Ulloa: 2025 Astrological Forecast - major planetary transits and cosmic shifts.In this episode, astrologer Yvonne Irene Ulloa joins me to dive into the astrological landscape of 2025, a year marked by powerful planetary shifts and transformative energy. With Pluto fully settling into Aquarius, along with major planetary transits, retrogrades and the North and South node shifting signs, this year is set to be one for the history books. Yvonne unpacks how these cosmic movements will influence personal growth, community dynamics, and global innovation, helping you navigate the energy of 2025 with more clarity and purpose. This conversation provides insightful guidance on the 2025’s energies and we go deeper into the...
2025-01-311h 03
Dancing Heart37. Shubhangi Shukla: How to trust your intuition and become your own psychic + insights for 2025.In this episode, I'm joined by Shubhangi Shukla, a transformation and empowerment coach, as we dive deep into the whispers of intuition, the dance of love, and the magic that flows into your life when you lean into trust.With a heart full of wisdom, Shubhangi shares the power of synchronicities, the beauty of curiosity, and her insights on the transformative energy of 2025.We dive into: ✨ The difference between intuition and fear, and how to trust your inner voice.✨ How synchronicities are signs guiding you to align with your purpose.✨ The im...
2025-01-2451 min
Dancing Heart36. Discover the Seasons of Self with Nicole Doyle.In this episode, I’m joined by Nicole Doyle, an intuitive strategist, podcast host and the creator of Seasons of Self. Season of self is a tool that uses astrology to help you align with your natural energetic seasons. Nicole shares how understanding your personal seasons can help you unlock greater energetic flow, well- being and alignment in your life and business.We dive into:✨ The four seasons and their astrological connections.✨ How astrology reveals your personal energy and seasons throughout the year.✨ Aligning your life and business with your natural rhythms.✨ The characteri...
2024-12-2740 min
Dancing Heart35. Alignment & Energy Flow: The New Paradigm of Marketing and Business with Kristin WinfreyIn this episode, I’m joined by Kristin Winfrey, a residence alchemy coach and CEO of the digital marketing agency "SKAPE", for a deep dive into the magic of alignment and energy in life and business. Kristin shares how tuning into the flow of energy can transform not only how you show up but also the results you create—whether it’s in your business, relationships, or personal growth.We dive into:✨ Alignment as a powerful new approach to marketing and business strategy.✨ How to work with the energies of the week to create flow in your da...
2024-12-271h 01
Dancing Heart34. Hilery Hutchinson: Gene Keys for self-discovery and empowerment.In this episode, I’m joined by Hillary Hutchinson, a Human Design, wellness and Gene Keys expert. We are exploring the Gene Keys and how this tool can help us embrace both our shadows and our gifts on the journey to self-discovery and empowerment.Hillary shares her inspiring journey from focusing on physical fitness to diving into the deeper realms of the mind and spirit. We discuss the Gene Keys as a great tool for understanding your core wounds, recognizing patterns in your life and unlocking your unique gifts.This conversation also touches on mindfulness, re...
2024-12-1352 min
Dancing Heart33. Aligning your frequency to co create a new reality.In this episode, Torny is doing a solo podcast where she shares her insights on manifestation based on her personal journey over the past months. She made a committed in August this year and decided to implement all the manifestation tools she had learn to see what could possibly happen. 4 months later she is seeing massive shifts in her life and business and in this episode she is taking you with her along the journey on the actual steps and how you also can apply these principles in your life to co create a desired reality.
2024-12-0625 min
Dancing Heart32. Mathilda Isaksson: How to navigate your purpose through the lense of Human Design?In this episode, I’m joined by the manifesting generator Mathilda Isaksson, an intuitive coach, guide and Human Design enthusiast from Finland. Mathilda shares her journey and wisdom of using Human Design as a tool to navigate purpose and life with clarity and joy. We dive into:✨ Human Design as a system that explains the embodiment and steps towards living your purpose.✨ The five energy types, nine centers, inner authority and how you naturally carry the energy in your daily life. ✨ Navigating life and purpose with a defined or undefined G-center.✨ Hacks for navigating...
2024-11-2957 min
Dancing Heart31. Ashwina & Torny. Meeting your soul sister later in life: The friendship you've been waiting for.In this heartfelt episode, I’m joined by my soul sister, Ashwina Ganpat. We reflect and share the incredible journey of our friendship—a bond that has been a catalyst for growth and stepping into our power.Back in 2022 we both took life-altering leaps, sold everything, left our loved ones in Europe to follow our hearts to Mexico. That's where we met, and our connection blossomed into a friendship rooted in love, support, and radical acceptance—a true sisterhood where no part of ourselves is hidden or judged.This sacred bond has allowed us to connec...
2024-11-2249 min
Dancing Heart30. Mona Gonzalez: The Priestess Path and reclaiming your feminine power through shadow work.In this episode, I’m joined by Mona Gonzalez, a spiritual coach and shadow work priestess, to dive deeper into what it means to follow the priestess path and how to step into your feminine power by reclaiming the parts of ourselves often hidden in the shadows.Mona shares her journey of the priestess path and talks about the essential role of the priestess in today’s world. We discuss the dynamics of masculine and feminine energy, the transformative power found in shadow work, and how embracing our dark feminine can lead to profound growth and emotional mast...
2024-11-151h 08
Dancing Heart29. Gissell Torres on how astrology and karmic release help you step into your power.In today’s episode, I’m joined by Gissell Torres, a coach, karmic astrologer, and Akashic records reader, to dive deep into the powerful world of astrology as a tool for empowerment and alignment.We explore how astrology can guide you on your soul's path, help you release karmic patterns, and align with your true purpose. Gissell shares her insights on key astrological planets and placements related to your purpose, karmic pattern, offering practical wisdom on the cosmic blueprint.We also talk about Pluto’s transition into Aquarius, marking the beginning of The Age of Aquariu...
2024-11-081h 02Dancing Heart28. Vendepunktet: fra sosial sommerfugl til alenemor og starten på purposereisen.Det er to år siden Torny og hennes datter tok det store hoppet, forlot Norge og reiste til Costa Rica for å følge drømmen og starte som coach. I denne episoden forteller Torny om begynnelsen på hennes purposereise og det som ble vendepunktet i livet. Det hele startet for 7 år siden da hun kom hjem fra Ecaudor, var gravid og skulle bli mamma. Hun skulle også gjøre det alene, og det førte til at hun fikk mye tid til å være med seg selv. Det var nytt for Torny som alltid hadde vært vant til å være sosial o...
2024-05-2318 minDancing Heart27. Å finne ro når det er kaos i hodet.Hvordan finne tilbake til den indre roen når det er kaos i hodet, mange ulike ting å ta hensyn til og ingen baller har landet enda? Det er ikke alltid lett å være bevisst på seg selv og sine mønster når man står i overveldende situasjoner i livet hvor det er mange ting som skjer samtidig og det er mye uvisshet. I denne episoden gir Torny et innblikk i hvordan hun bruker ulike verktøy for å finne tilbake til indre ro og gjenskaping av egen energiflyt i perioder hvor livet føles overveldende og man opplever m...
2024-05-1619 minDancing Heart26. 4 steg til hvordan endre ditt forhold til avvisning.Det som holder mange igjen fra å leve sin purpose eller fra å gjøre noe nytt, er frykten for å bli avvist og troen på at man ikke er god nok. Dersom du endrer forholdet du har til avvisning til noe positivt og motiverende, og samtidig befrir deg fra å ta avvisning personlig så kan det hjelpe deg til å gjøre deg sterkere og mer utholdende i din vei mot suksess. I denne episoden vil du lære 4 steg til hvordan du kan endre ditt forhold til avvisning ved å endre tankesettet ditt. De 4 stegene er: 1) Avdekke 2) Redefinere3) Gå tilbake og o...
2024-05-0717 min
Dancing Heart25. Forskjellen på selvtillit og selvverd og hva skal til for å leve et liv man er tilfreds med?Kjenner du på at det er noe "mer" og lurer på hvorfor du ikke er/blir helt og fullt tilfreds i livet? Torny lurte lenger på om det var noe "galt" med henne og skjønte ikke hvorfor hun ikke greide å lande og være fornøyd. I denne episoden snakker Torny om begrepene selvverd og selvtillit, hva som er forskjellen på de to og hvorfor begge er viktig for å kunne leve et liv man er tilfreds med. Selvtillit er noe man bygger med ekstern bekreftelse, resultatet og tilbakemeldinger fra andre, mens selvverd er den indre følelsen om troen på at...
2024-04-3020 min
Dancing Heart22. Velkommen til Dancing Heart på norsk.Velkommen til Dancing Heart podcast på norsk. Torny er sertifisert purpose og embodiment coach og etter hun tok steget ut og hoppet av det tradisjonelle 8-4 livet for to år siden relanserer hun nå podcasten på norsk for å dele mer fra hennes personlige reise. Hovedtema for podcasten vil være knyttet til purpose, selvutvikling, og mindset. Intensjonen er å inspirere og motivere andre i sin reise mot å leve sin purpose og gjøre drøm om til realitet. Podcasten vil være en miks av soloepisoder og samtaler med andre personer. Sett deg godt til rette og la deg bli inspir...
2024-04-2604 min
Dancing Heart23. Hvordan overvinne frykten og ta steget ut i det ukjente.I denne episoden får du høre om hvordan Torny overvant frykten; sa opp fast jobb, solgte hus, tok steget ut i en ukjent verden og dro til Costa Rica med sin 4 år gamle datter for 2 år siden. Mange tenker at de ønsker å gjøre en endring i livet, men blir holdt tilbake av frykt. Torny deler sine refleksjoner og erfaringer fra det å gå fra frykt til handling og gir deg tips til hvordan du kan overvinne frykten og stole på deg selv. Ready to step into your authentic path?Join us every week for ne...
2024-04-2622 min
Dancing Heart24. Om å starte helt på nytt: Fra identitetskrise til å finne tilbake til den man er.Hvem er du når du står på bar bakke i nytt land, uten "tittel", familie og kjente rundt deg. I denne episoden forteller Torny om hvordan hun gikk gjennom en identitetskrise da hun forlot det kjente og startet på nytt i et nytt land og deler tips om hva man kan gjøre for å finne tilbake til seg selv igjen når man står midt i et stort skifte eller om man ønsker å komme mer tilbake til den man egentlig er. Gå til hjemmesiden og få din gratise joy workbook.Ready to st...
2024-04-2622 min
Dancing Heart21. Meghann Reilly big money mindset talk on how to pursue the life of your dreams.Living life from a place of joy doing what we love and not worrying about money is something that many of us dream about. We are all the creator of our lives and this episode will make you shift the mindset you have around money and see that everything is possible when you just get clear on what life you want. In this episode Torny is joined by Meghann Reilly who is a money and life coach originally from New York City. For the past 5 years Meghann has been traveling around the world pursuing the life of he...
2023-10-2052 min
Dancing Heart20. Kaley Ann Wasielewski on: the journey of understanding the fullness of her soul.The journey of who we came here to be as a soul looks different for everyone. Life is a journey and we go through different experiences so we can learn, grow and expand our souls. This episode will take you through a magical journey on how to embody the fullness of your soul. In todays episode Torny is joined by Kaley Ann Wasielewski who is an ascension coach and an energy attunement healer. Kaley shares her story on how she was diagnosed with depression, anxiety and panic disorder and was told that something was wrong with her and...
2023-09-2955 min
Dancing Heart19. Martin Diaz on coming out as gay in a latin household and turning pain into purpose.The feeling of being different and hiding yourself from who you are is not a good feeling to grow up with. This episode will give you a real story on how it is to come out as gay and how to love and accept yourself for who you truly are. This week Torny is joined by Martin Diaz who is an empowerment and self love coach for the queer community. Martin was born in Mexico but grew up in San Diego in a latin household. He shares his story on how it was to grow up being d...
2023-07-2148 min
Dancing Heart18. Rivkie Goldstein on being a conscious parent, homeschooling and how to repair when we mess up.Being a parent takes us into many different situations and its not always easy to navigate through them all. We try our best and we all mess up. But how do we repair after we mess up with our children? And is there really such thing as a perfect parent? This episode will give you new inspiration on how to be a conscious parent and what we can do when we mess up as parents. This week Torny is joined by Rivkie Goldstein who is a parent educator and empowerment coach. She is a mother of 7 that sh...
2023-07-1443 min
Dancing Heart17. Dream big visualization.Map out your big dreams with this guided visualization. In this episode Torny is guiding you through a visualization to connect you with your highest self so you can tap into your big dreams, goals and desires. You can use your dreams as a roadmap to your purpose in life. Have your pen and paper ready. Visualization is a powerful tool to use not only for mapping out your dreams but also to manifest them. Follow me on instagram: @tornywigum. Torny is a certified Life Purpose coach from Dharma Coaching Institute.
2023-07-0709 min
Dancing Heart16. Rejection as a redirection.We have all experienced rejection in our lives. In this episode Torny talks about how you can use rejection as a sign towards something better that's meant for you instead of as seeing it as a bad thing. She shares a story from her personal experience about when she recently came back to Mexico and nothing worked out as she had planned. Follow me on instagram on @tornywigum. Torny is a certified Life Purpose coach from Dharma Coaching Institute. Show me some love if you like this podcast by leaving a review or on i...
2023-06-3009 min
Dancing Heart15. How one leap turned into three.Taking an unconventional choice as the leap is never easy and its certainly not predictable. One year after taking the big scary leap into the unknown Torny has taken two more leaps. It has been a year with a lot of challenges and personal growth but she finally feels more at peace with herself at this point in her life. In this episode Torny talks about how one leap turned into three leaps, her experiences, the lessons and her top 5 things she wished she knew before she took the first leap. She also shares a bit of a...
2023-06-2630 min
Dancing Heart14. Laura K. Robles on seeking wisdom inwards to discover your purpose.To discover who we truly are and what we're here to do is not always an easy and a straight forward task. This episode will take you through how it can look like to discover your true self and discover your purpose in life. In todays episode Torny is joined by Laura K. Robles who is the host of Seeking Sabiduria podcast and a self discovery coach. Laura shares her story on how it was to grow up as the only girl apart from her mother in a latin family in America and how being in two d...
2023-02-1746 min
Dancing Heart13. Maria Luisa Cianna from Hollywood to Playa, redefining success and starting from scratch.Many times in life we have to start all over and redefine the meaning of success and the things that truly matters in life. This episode will give you a new perspective on what success is and that it's not about the material things in life. In todays episode Torny is joined by her good friend Maria Luisa Cianna who had to redefine her whole life after she got unexpectedly pregnant with her daughter who was diagnosed with downs syndrome. Maria followed her heart and her dreams in her early 20s to go to Hollywood and work in...
2023-02-1053 min
Dancing Heart12. Jimena Amezquita on manifesting love with self love.We are always in between our manifestations and we can't get everything at the same time but everything will come when we are patient and committed to ourselves. This episode will give you a guidance on how you can attract your soulmate and manifest your dreams. In todays episode Torny is joined by Jimena Amezquita who took the leap of faith 7 years ago when she left Colombia to follow her dreams to travel the world. Her dreams took her to Dubai where she manifested her dream job, a beautiful apartment overlooking the ocean and her soulmate. Jimena ta...
2023-02-0342 min
Dancing Heart11. Lena Moxon on letting go of what's good to experience what's great.Definition of success has changed over the past years and it's not longer about the degree from university, the well paid job or the materialistic things. When you live a life where you have done all the right things based on how society defines success but then you're just not happy! Your body and your mental health is telling you a different story, then you need to redefine everything in your life. That's what this episode is all about. This week Torny is joined by Lena Moxon who is a Somatic Activated Healer and a Spiritual Life Coa...
2023-01-2740 min
Dancing Heart10. What is life purpose ?Everyone is here on their own unique mission in life and if you are curious about your purpose in life this is the episode for you. We are all born with a purpose in life an its not about what you do but who you are. In this episode Torny answers the question "what is a life purpose" and also shares from her own personal journey. She also shares her life purpose right now and explain what she does as a life purpose coach. Tune in to get curious about your life purpose. Fol...
2023-01-2018 min
Dancing Heart09. Gabriele Lopez on turning challenging times into something good.Where do you start and how do you navigate when you are going through a challenging time in your life? This weeks episode will give you some tips on where to start and give you some ideas and what tools to use when navigating through these times in life. This week Torny is joined by her good friend Gabriele Lopez; a certified life book leader, spiritual life coach and a sovereign mum of two. Gabriele shares her wisdom on how she navigated through her divorce and how that led her back to Lithuania after a decade living in...
2023-01-1841 min
Dancing Heart08. The magic of having a morning routine.Are you someone who loves routines or are you someone who just go with the flow?We have some many tasks to do everyday so starting the day in a good way helps you to have focus throughout the day. In this episode Torny shares the magic of having an established morning routine and how a daily morning practice helps her to stay energized and grounded throughout the day. And what does a magical morning look like for her. Tune in to get some inspiration on how you can set yourself up for a great day...
2023-01-1317 min
Seeking SabiduriaChatting with Dancing Heart Podcast Host Torny WigumThis week, I am so excited to introduce my very first guest on the podcast, Torny Wigum. Torny is the host of Dancing Heart Podcast, a podcast dedicated to guiding you back to your dancing heart and inspiring you to dream big and follow your joy. Torny shares how she took a leap to follow her joy and live the life of her dreams, gained self-awareness through motherhood, left her unfulfilling corporate job, and how selling her house to travel taught her the true meaning of home. Thank you all for being here and I...
2023-01-1343 min
Dancing Heart07. Barbara Schultz on how she went from burnout to radiant.It's never too late to rewrite your story and start a new. We are constantly changing and becoming a new version of ourselves throughout the life. This episode will remind you that you always have a choice on what you want to do and how you want to feel in your life . This week Torny is joined by Barbara Schultz who shares her story on how she went from a burnout and not knowing what she wanted to do anymore, to quit her corporate job after 25 years and rediscovered her true essence and balance in life. We ta...
2023-01-1144 min
Dancing Heart06. Why everybody needs a joylist.A new year is here and 12 new months to make memories and create the best year of your life. What is a life without joy? Its boring and you become depressed and unmotivated. In this episode Torny talks about how she created a joylist when she moved to Mexico and how that helped her bring back balance and energy into her life and at the same time connecting her back to herself again after taking the leap. Tune in to find out how you can bring more joy into your life and how joy is con...
2023-01-0617 min
Dancing Heart05. Reflections on 2022: making the uncomfortable comfortable.2022 was a year of transformation in every aspect and in this episode Torny is reflecting on what she learned during this year and what challenges she's been going through the past year. Is the "dreamlife" she is living in Mexico her actual dreamlife? What is she celebrating this year and what does she want in 2023. Follow me on instagram on @tornywigum. Torny is a certified Life Purpose coach from Dharma Coaching Institute. Coach with Torny 1:1- Life Purpose Coaching to be guided back to a dancing heart and discover your purpose. Send me a DM...
2022-12-3022 min
Dancing Heart04. Stephanie Kroll on how she transformed her life from working 9-5 into a soulful business as a single mother.Are you in job feeling like you work just to pay off your bills and is feeling you have no other option. This weeks episode will inspire you to see what's possible when you step into your purpose. We are here to enjoy life and be of service in a way that feels good to us. This week Torny is joined by Stephanie Kroll who is a certified soul purpose coach, teaching assistant at Dharma Coaching Institute and a single mother to a boy with special needs. Stephanie shares her story on how she transitioned from a corp...
2022-12-1635 min
Dancing Heart03. Storytelling: The leap to Costa Rica that ended up in Mexico.When you jump into the unknown you never know what's going to happen. When you have expectations on a certain outcome and it didn't go the way you planned, then what? In this episode Torny shares about her experience on taking the leap to Costa Rica earlier this year, the challenges and the lessons she learned and how she followed her heart and ended up in Mexico. Follow me on instagram on @tornywigum. Torny is a certified Life Purpose coach from Dharma Coaching Institute. Coach with Torny 1:1- Life Purpose Coaching to be guid...
2022-12-0921 min
Dancing Heart02. What an unexpected pregnancy taught me about lifeIn this episode Torny talks about how she is using her past experience to navigate through moments of doubts and fear around her financial situation. How she's reprogramming herself to believe that everything will work out fine this time as well like it did in the past when she came home from Ecuador with two suitcases, 1000 dollar on the account, no job, no apartment and was pregnant. Follow me on instagram on @tornywigum. Torny is a certified Life Purpose coach from Dharma Coaching Institute. Coach with Torny 1:1- Life Purpose Coaching to be gui...
2022-12-0214 min
Dancing Heart01. Sahara who? How one email changed my life!In this episode Torny share how one email changed her life and how she took action towards her purpose after reading the email. And also the beautiful story behind how dancing heart was born and how everything changed in her life from that day. Follow me on instagram on @tornywigum. Torny is a certified Life Purpose coach from Dharma Coaching Institute. Coach with Torny 1:1- Life Purpose Coaching to be guided back to a dancing heart and discover your purpose. Send me a DM on instagram. Show me some love if you l...
2022-11-2516 min
Dancing HeartWelcome to Dancing HeartWelcome to Dancing Heart. The podcast that inspires you to follow your heart and dream big. The host Torny Wigum will share her own personal story on how she discovered her purpose, quit her 9-5 corporate job and sold everything to go to Costa Rica to follow her dreams. She will also invite other people that she finds inspiring to share their story. The red line is people that just do it. The mission is to inspire you and to make your heart dance. Follow me on instagram on @tornywigum. Torny is a certified Life Purp...
2022-11-1105 min
Rørospodden#17 Ingunn Haugseggen- Butikkeier, salsa og livsgledeI denne episoden av Rørospodden blir dere bedre kjent med Ingunn som etter 22 år i Sandnes flyttet hjem til Røros og tok over undertøysbutikken Frøken Martin. Ingunn har alltid hatt en drøm å drive noe eget og for 2 år siden så hun annonsen som gjorde at hun fikk drømmen sin oppfylt. Hør om hvordan prosessen har vært og hvordan det er å drive butikk i gata på Røros. Denne dama elsker også å danse salsa, og hun tok med seg dansegleden til Røros og startet Salsa Røros hvor hun arrangerer salsa kurs og salsatur til Cub...
2019-05-3028 min
Rørospodden#16 Gunhild Nyaas- Med lidenskap for dans og danseforestillingen "Arv"I denne episoden av Rørospodden møter dere tynsetjenta Gunhild som begynte å danse nesten før hun kunne å gå. Hver søndag når hun hørte ordet ski, sprang hun og låste seg inn på rommet sitt og ventet til familien hennes dro avgårde på søndagens skitur, så satte hun på musikken og danset vei. Siden den gangen har dans vært en stor og viktig del av hennes liv. Gunhild har vært innom mange ulike dansesjangere og har blant annet vært med på større oppsettinger som "Jesus Christ Superstar" og "Grease". I juni står hun og to...
2019-05-1635 minRørospodden#15 Sofie Borgos- Fra Brekken til HollywoodI denne episoden av Rørospodden møter dere 23 år gamle Sofie Borgos fra Brekken som akkurat har kommet hjem etter å ha gått på skuespillerskole i Los Angeles. Sofie forteller om hvordan oppholdet i USA forandret henne som person, fra å være en sjenert jente til å bli mer åpen og selvsikker. Hør hvordan hennes reise har vært, fra å vokse opp i Brekken til å komme til millionbyen Los Angeles, og det å stå frem som "annerledes". See acast.com/privacy for privacy and opt-out information.
2019-05-0329 min
Rørospodden#14 Ivar Andreas Vaa- Et hav av tidI denne episoden av Rørospodden møter dere billedkunstner Ivar Andreas Vaa som forteller om sine tanker rundt det å male, og om livet generelt. Ivar har i mange år jobbet på skolen på Røros, men gikk av som pensjonist for et par år siden for å gjøre det han liker aller mest, nemlig å male. Ivar har skrevet i spalten "Det gode liv" for Fjell-Ljom i 26 år, og hadde nylig sitt siste innlegg i lokalavisa da han nå tar med seg flyttelasset til Valdres. Hør Ivar sine tanker rundt det å leve det gode liv, om å finne den store kjærligheten og...
2019-04-1135 min
Rørospodden#13 Gunnar Bloch Røsand- Her og nå; livsfilosofi, kunst og daglig meditasjon i 36 år.I denne episoden av Rørospodden blir dere bedre kjent med kunstner Gunnar Bloch Røsand som opprinnelig kommer fra Sunndalsøra. Gunnar er mest beryktet for sin installasjonskunst, men han har også vært innom andre kunstretninger som han forteller om. Han har meditert i 36 år og snakker om betydningen av daglig meditasjon, om hvordan han fant meditasjonen og hans tanker rundt livet generelt. En inspirerende historie om et innholdsrikt kunstnerliv fortalt av Gunnar. See acast.com/privacy for privacy and opt-out information.
2019-04-0443 min
Rørospodden#12 Malin Anette Skogås- Svangerskap- og fødselsdepresjon.I denne episoden av Rørospodden deler Malin sin historie om da hun fikk svangerskapsdepresjon under graviditeten med sitt andre barn, og om fødselsdepresjon etter at barnet var født. Malin forteller om den skammen hun følte på knyttet til en depresjon og om maska hun tok på seg for å skjule de følelsene hun hadde. Hør Malin sin sterke historie om hvordan hun kom seg ut av depresjonen, hva hun har lært av det og viktigheten av å snakke åpent rundt følelsene sine. See acast.com/privacy for privacy and opt-out information.
2019-03-2835 min
Rørospodden#11 Oline Bergebakken Sundt- Kjærlighetsbrev til BergstadenI denne episoden av Rørospodden møter dere den talentfulle illustratøren og kunsteren Oline som allerede i barnehagen begynte å tegne venninnene sine som prinsesser. Oline forteller om veien fra drøm til virkelighet, om hvilke studier og kurs hun har tatt for å holde på med det hun gjør, og om hvor heldig hun er som for lov til jobbe med det hun elsker mest av alt. I løpet av våren skal hun ha sin aller første utstilling hvor hun skal stille ut maleriene sine i serien "Kjærlighetsbrev til Bergstaden", som er en hyllest til hjemplas...
2019-03-2137 min
Rørospodden#10 Manuel Lagos- Fra Chile til Norge, integrering og kulturforskjellerI denne episoden av Rørospodden blir dere bedre kjent med Manuel Lagos som opprinnelig er fra Chile. Manuel forteller historien til foreldrene sine som måtte flykte fra Chile på 70-tallet grunnet politisk uro i landet, og om reisen til Norge og Trondheim. Han forteller hvordan det var å vokse opp med utenlandsk bakgrunn, om kulturforskjeller og språkbarrierer. Som 14-åring fikk Manuel beskjed at familien skulle flytte tilbake til Chile fordi de ville vise han en annen verden. Hør historien til Manuel, om hvordan han følte seg fremmed i sitt eget land og hva vi nordmenn kan lære...
2019-02-1427 min
Rørospodden#9 Vaino Rensberg- Med sørsamisk på agendaenI dagens episode møter dere sørsame Vaino Rensberg som forteller om sin bakgrunn og hvordan det var å vokse opp som same. Vi snakker om samisk kultur og tradisjoner, om forskjeller mellom sørsamer og nordsamer, og hva nordmenn kan lære av samisk kultur. Vaino jobber idag som journalist for NRK og var den første programlederen som ledet Norge Rundt på sørsamisk. See acast.com/privacy for privacy and opt-out information.
2019-02-0626 min
Rørospodden#8 Carina Øglænd- On the runI denne episoden av Rørospodden møter dere løpeglade Carina Øglænd som har mange løp bak seg de siste åtte årene. Carina har gjennomført flere hel- og halvmaraton i tillegg til andre løp og konkurranser, og er generelt glad i å trene. Sammen med mannen sin Nils Henning driver hun Aktiviteten treningssenter på Røros som har 20års jubileum i år. Hør om hvordan man forbereder seg til et maraton, om opp og nedturer under løpene og om hvordan man restituerer kroppen i etterkant av et løp. Carina er også Aktiv instruktør som spesialiserer...
2019-01-3138 minRørospodden#7 Ida Gløtheim Rambraut- Med ansiktet som lerretI denne episoden av Rørospodden møter dere kreative Ida Gløtheim Rambraut som bruker ansiktet sitt som lerret. Hør hvordan interessen for tegning og maling startet, og hvordan hun gikk fra å bruke vanlig sminke og over til ansiktsmaling. Ida har idag over 15000 følgere på Instagram, hør hva hun har gjort for å få så mange følgere og hva det innebærer. Ida har fått mye oppmerksomhet for kunsten sin, både i Norge og internasjonalt, og har blant annet vært gjest på God Morgen Norge og Norge Rundt. Hun snakker også om hennes fremtidsplaner og...
2019-01-2423 minRørospodden#6 Berit Indset- Om yoga, vanlife og livet utenfor boksenI denne episoden møter dere Berit Indset som for tiden er på en spennende reise med familien sin nedover Europa i en van. Berit er sertifisert yogainstruktør og har reist mye rundt i verden for å lære mer om yoga, og for å dykke dypere inn i filosofien. Hør Berit sin inspirerende episode om å leve et liv utenfor boksen og hvordan det er å bo månedsvis i en bobil med familien sin. See acast.com/privacy for privacy and opt-out information.
2019-01-1741 min
Rørospodden#5 Mikael Kristiansen- Verden rundt som balanseartistI denne episoden av Rørospodden møter dere balanseartist Mikael Kristiansen som har reist verden rundt og opptrådt som sirkusartist. Hvordan interessen for det å stå på hendene startet i karatetimene under oppveksten på Røros, og hvordan han gjennom trening og dedikasjon har kommet dit han er idag. Mikael er en ettertraktet artist og lærer, og idag reiser han rundt i hele verden for å holde kurs i håndstående. Mikael er også én av to i Norge som holder på med profesjonell origami. See acast.com/privacy for privacy and opt-out information.
2019-01-1037 min
Rørospodden#4 Vibeke Grytbak- Drømmen om New YorkI denne episoden av Rørospodden møter dere Vibeke Grytbak som for tiden er bosatt i New York. Hun tok flyet over dammen for tre år siden for å lære av de beste. Siden den gangen har hun jobbet seg oppover og er i dag general manager for et event firma. Hør hvordan tilværelsen er i byen som aldri sover, hva som skal til for å lykkes og hvordan hun henter energien i en ellers så hektisk hverdag. See acast.com/privacy for privacy and opt-out information.
2019-01-0330 min
Rørospodden#3 Olav Luksengård Mjelva- Livet som musikerI denne episoden av Rørospodden møter dere musiker Olav Luksengård Mjelva som forteller om hvordan det er å leve av musikken og hvordan det hele startet. Fra da han var seks år fikk valget mellom å spille fele og keyboard, til idag hvor han blant annet har mottatt to spellemannspriser. Hvordan er livet som musiker og hva skal til for å lykkes. See acast.com/privacy for privacy and opt-out information.
2018-12-2732 min
Rørospodden#2 Magne Kolstad- 11 år som edruI denne episoden av Rørospodden forteller Magne Kolstad sin sterke historie om hvordan livet var som alkoholiker, om hvordan drikkingen eskalerte og helgene ble lengre og lengre. Hvordan var livet i påvirket tilstand og hvordan taklet han å bli konfrontert om alkoholbruken? Vendepunktet kom for 11 år siden da han våknet opp med over tre i promille på Tynset sykehus, og det hang en post-it lapp med to valg om veien videre. See acast.com/privacy for privacy and opt-out information.
2018-12-2047 min
Rørospodden#1 Vigdis Wigum Wiggen - Forholdet med hjernesvulsten "Trygve"I første episode av Rørospodden møter vi Vigdis som fikk diagnosen hjernesvulst sommeren 2017. Vigdis forteller om hvordan hun taklet beskjeden, hvordan livet ble forandret etter tvangsekteskapet med "Trygve" og om skilsmisseprosessen de nå er i. For hvordan er det mulig å se det positive i alt når man får beskjeden om en så alvorlig diagnose? See acast.com/privacy for privacy and opt-out information.
2018-12-1422 min
RørospoddenTeaser: RørospoddenTeaser: Rørospodden See acast.com/privacy for privacy and opt-out information.
2018-12-1201 min