Shows
Tactical Treasures PodcastTactical Treasures: Dr. James ChitwoodOn this episode of Tactical Treasures, Tracy speaks with Dr. James Chitwood, Army Veteran, Author of “Leadership is not Enough” and Market President for C-Suite for Christ Chicago! Tune in to this episode to hear about Dr. James’ very inspirational Tactical Treasure, the background behind his organizational performance book, “Leadership is Not Enough”, and about the mission of C-Suite for Christ to positively affect their work environment by proactively creating faith-centric cultures in the workplace.2025-07-2336 min
Real Estate ExcellenceCindy James: Empathy, Listen, Plan Top Agent JacksonvilleWhat happens when you mix discipline, precision, and deep empathy into a real estate business? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Cindy James. Cindy is a licensed REALTOR, & Broker Associate, public speaker, and co-owner of Island Construction & Remodeling in Jacksonville, FL. With over 30 years in the corporate world and a background in real estate investing, Cindy blends business savvy, local expertise, and construction knowledge to help clients buy, sell, and transform homes with confidence. She’s built a standout brand by leading with heart, hustle, and an unwavering commitment to helping cli...2025-05-301h 19Real Estate ExcellenceCindy James: Empathy, Listen, Plan Top Agent JacksonvilleWhat happens when you mix discipline, precision, and deep empathy into a real estate business? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Cindy James. Cindy is a licensed REALTOR, & Broker Associate, public speaker, and co-owner of Island Construction & Remodeling in Jacksonville, FL. With over 30 years in the corporate world and a background in real estate investing, Cindy blends business savvy, local expertise, and construction knowledge to help clients buy, sell, and transform homes with confidence. She’s built a standout brand by leading with heart, hustle, and an unwavering commitment to helping cli...2025-05-301h 19
The GrampionOutside-In Marketing with James Hipkin #calltoaction #audienceengagement #adviceIn this conversation, Jim Tracy interviews James Hipkin, a veteran in the digital marketing field, discussing the evolution of marketing, the importance of understanding customer needs, and the shift from traditional marketing approaches to more customer-centric strategies. They explore the significance of effective website messaging, the value of identifying key customer segments, and the impact of tailored marketing strategies on business growth, particularly for small businesses. The discussion also highlights practical examples and case studies that illustrate successful marketing transformations. In this conversation, James Hipkin discusses the challenges small businesses face with SEO, emphasizing the importance of keyword research...2025-05-2841 min
Captivate the RoomFinding Freedom with James Wedmore Pt. 2Sign up for the Rise of the Digital CEO here:
https://www.jameswedmoretraining.com/a/2148113050/287FXNuz
Follow James on Instagram
https://www.instagram.com/jameswedmore/
General Overview
Conversation Summary: The conversation covers a wide range of topics related to business, entrepreneurship, and personal growth. The speakers discuss the importance of finding one's purpose and passion, the role of effort and process over outcomes, the potential of AI in business, and the responsibility that comes with having intuitive gifts. [07:39] The discussion also touches on the upcoming "Rise of the Digital CEO" training eve...2025-05-251h 04
The Empowered Midlife with Dr. Tracy KnightonSpending Time Alone | with guest Daffenee James of Tangled Tresses | Empowered Midlife Ep. 10What if the key to reclaiming your peace, power, and purpose was simply... spending time alone?In this heart-opening episode of The Empowered Midlife, Dr. Tracy Knighton sits down with Daffenee James, a U.S. Army veteran turned loctician and owner of Tangled Tresses Hair Salon in Albany, GA. Daffenee shares how the pressures of motherhood, marriage, and entrepreneurship nearly broke her—until she discovered the healing power of being still and spending time alone.From jumping out of planes to feeling like a failure in midlife, her story is one of radical transformation. This ep...2025-05-1329 min
Fort Not Lost in the Woods PodcastGet Personal with St. Robert's New Mayor...James BreckinridgeMeet St. Robert's new Mayor, James Breckinridge. In this candid interview, Mayor Breckinridge shares his goals for the future of St. Robert and gives us a look into his personal life and what led him to local politics. The Fort NOT Lost in the Woods Podcast is a production of O'Quinn Marketing. For more information on being a guest or sponsor, email tracy@oquinnmarketing.com. To leave a voicemail for the show, call 417-650-6057. Thank you to show sponsors: Nexthome Team Ellis, TK's Pizza in St. Robert, Security Bank of Pulaski County, and The...2025-04-151h 07
The Mind Your Business PodcastThe Subconscious Voice Hack: How to Instantly Increase Sales & Impact with Tracy GoodwinHave you ever stopped to consider how your voice can significantly impact your business? As I’ve seen myself by working with today’s guest, there are common vocal pitfalls that may be undermining your message and holding you back, and we want to change that. Tracy Goodwin helps entrepreneurs like you get the sales you deserve and the connection you desire using your most powerful tool– your voice. In this episode, she shares practical strategies that will help you to unlock your authentic voice, so that you can connect more deeply with your audience. Regardle...2025-03-241h 55
The James Xander Trip | Decode Reality. Unlock God Mode. Live the Trip.#52: Neville Goddard, The Power of Frequency, and Practical Tools for Manifestation w/ James XanderThe God Mode Retreat (August 20–24) - godmoderetreats.com5 days, 4 nights in Manggis, Bali, surrounded by beautiful jungle, ocean, and mountains.10 committed souls. Plant medicine. Consciousness shifts. Deep inner work.Will you be one of the 10? Learn more at GodModeRetreats.com---------------------- ✣ James Xander Newsletter: emperorjames.com ✣ God Mode Course: unlockgodmode.org Episode 52 – In this transformative episode, James Xander and Naresh Shan dive into the power of consciousness, manifestation, and personal growth. This conversation explores the foundational principles of manifestation, how individuals can shift from scarcity to abunda...2025-01-2959 min
Move Daily TalksMove Daily Talks: Make 2025 The Year Of No Diets! Nutritionist James Ellis | EPS. 28Send us a textToday I chat with Nutritionist James Ellis. Join us as we discuss the importance of mindful eating, addressing perimenopause and menopause challenges, and shifting away from restrictive diets for sustainable health.00:00 James shares his personal journey and motivation for helping others improve their health, stemming from a life-changing experience related to his father's health.05:20 The importance of mindful living and the shift in lifestyle choices among younger generations.10:39 The importance of understanding the challenges women face in maintaining a healthy lifestyle. 15:56 The importance of self-care and...2024-12-2143 min
NOFO LIVE - The North Fork PodcastJames Lane Post
🎙️ Today on the NOFO LIVE Podcast, we’re excited to feature 𝗝𝗮𝗺𝗲𝘀 𝗟𝗮𝗻𝗲 𝗣𝗼𝘀𝘁! 🎉
James Lane Post is a premier magazine covering everything that makes life on the East End special.
From art & entertainment, to real estate, wellness, dining, philanthropy, and more, they capture the essence of the Hamptons & North Fork lifestyle. 🏡✨
We are joined by Jessica Mackin , Co-publisher and Editor as well as Kelly Siry, contributor to the magazine for their North Fork column, most familiar to many for her insider weekend plans at @kellys_weekend_plans ! 🙌
Listen in as we dive into their mission to uplift and give back to the community with stories that celebrate culture, style...2024-12-1333 min
The Film Situation042 - Tracy James Terry - Playwright & ScreenwriterIn this episode of The Film Situation, Zef Cota sits down with the multi-talented Tracy James Terry, an award-winning playwright, actor, and musician turned screenwriter and producer. Tracy shares her journey from theater to film, recounting how her successful stage play led her to the world of screenwriting and eventually to founding her own film company. With wit and insight, she discusses the challenges of adapting her play for the screen, the cinematic and literary influences that shaped her work, and her upcoming film project, ÉIRE WE GO, a comedy about the hilarious misadventures of Americans in Ireland.
2024-10-2554 min
James ProjectTracy - Her Journey from Teenage Resident to Resident LawyerSummary
In this conversation, Tracy Alonso shares her journey from being a resident at the James Project to becoming a lawyer advocating for children's rights. She discusses her experiences within the project, the challenges faced in the legal system, and the importance of family care programs. Tracy reflects on how her personal experiences shape her advocacy work and the impact of faith in her life. The conversation highlights the James Project's community impact and its legacy in supporting vulnerable children and families.
Takeaways
Tracy's journey began at the James Project when she was 15...2024-10-211h 03
Quick Take | Tips to Help Executives and Leaders GrowLevel up Your Virtual Presence with Tracy PhillipsCan your virtual presence make or break your executive success? Tracy Phillips, an expert in online presence and video production quality, joins us today to uncover essential strategies to elevate your executive presence in virtual settings. This episode promises to transform the way you present yourself on screen, from mastering eye contact and using professional virtual backgrounds to practicing and recording your presentations for self-improvement. Discover why even seasoned executives often miss the mark in virtual settings and how you can stand out with small but impactful changes.In this episode, we discuss the following:2024-08-0126 min
James Loud PodcastTracy from the Lotus Entheogenic Church | James Loud Podcast EP#62Welcome to this transformative episode of the James Loud Podcast featuring Tracy from the Lotus Entheogenic Church, a unique sanctuary located in North Oakland, California. In our discussion, Tracy shares the profound work being done at the church to promote healing and spiritual growth through the use of plant medicine.
Discover how Lotus Entheogenic Church serves as a nondenominational space, providing educational workshops, community events, and ceremonies focused on the therapeutic potential of entheogenic plants like psychoactive mushrooms, which are decriminalized in Oakland. Tracy highlights the church's role in addressing critical issues such as the opioid crisis and mental...2024-07-101h 24
The TroopHR PodcastMinisode 4th of July: James G Thompson & The Double V Campaign of WW2In this special 4th of July mini-episode of the TroopHR podcast, host Taylor Bradley shares an inspiring story of an unsung hero in the history of the American Workforce. Taylor recounts the courageous actions of James G. Thompson, who played a role in the development of the American workforce and laid groundwork for the civil rights movement.The episode explores Thompson's experience as an African-American worker during World War II, highlighting the contradictions between fighting for freedom abroad while facing discrimination at home. Taylor details Thompson's powerful letter to the Pittsburgh Courier, which proposed the influential "Double...2024-07-0206 min
The Real Biz Life Chronicles#028 Turning Obstacles into Opportunities, with Peter JamesI was so imprinted by the remarkable openness Peter illustrated in this episode. Peter shares his personal experiences on how he turned obstacles into opportunities. Peter also shares his insights on training your mind to push through challenges and the vital role of deep thinking plays in overcoming setbacks. I have no doubt this episode will inspire you to transform your toughest hurdles into stepping stones for success. Paten's expertise is in the areas of Career Transition & Coaching, strategic and 'hands-on' people Change Management, Team and Leadership Coaching, Group Facilitation, Leadership and Organisational Development consulting. Peter has s...2024-06-2044 min
The Tracy Townsend, MD PodcastSex and Psychedelics with James Belle Guest | Eleusia Podcast | Ep 11In this episode of the Eleusia Health Podcast, Dr. Tracy Kim Townsend talks with James Belle Guest, an Oregon-licensed Psilocybin Facilitator, herbalist, and somatic sex educator. They discuss James's journey from London to Portland and his work with diverse communities to promote pleasure, heal trauma, and dismantle societal stigmas.In this episode, we dive into: - James Belle Guest's background and relocation from London to Portland.- Her roles as a Psilocybin Facilitator, herbalist, and somatic sex educator.- Work with diverse communities to promote pleasure and heal trauma.- Exploration of...2024-06-121h 15
money money money719b financial and romantic scams (a true crime story with Tracy Hall)Last year, Australians lost more than $201.1 million to romance scams according to the National Anti-Scam Centre. Tracy Hall's relationship is one of the more well known ones, made famous by the hit podcast Who the Hell is Hamish? In one of our wildest episodes ever on this is money, Tracy shares how she was swindled out of $317,000 in life savings by one of Australia's most prolific con men, her journey to rebuilding financially and emotionally and how to protect yourself from a romance scam. Tracy has just released her new book, The Last Victim which shares the full story...2024-05-081h 27
James and Ashley Stay at HomeLiving to tell the tale with Tracy Sorensen, author of 'The Vitals''The doctors were telling me, "We’re going to take your greater omentum out" … I had no idea what these terms meant.' In episode 96, author Tracy Sorensen joins us to discuss her remarkable novel/cancer memoir, The Vitals, narrated by her internal organs. After her original cancer diagnosis, a desire to better understand her body led Tracy to crochet her peritoneal organs. This in turn helped her to develop each organ's personality as they became point-of-view characters in the novel. She delves into her creative process, including the three-word sticky note that guided her writi...2024-04-2341 minReal Estate ExcellenceJames Hamilton: The Personal Security Risk of Real Estate AgentsCan being too polite and non-judgmental put your life at risk? Discover the crucial balance between courtesy and caution in this eye-opening podcast episode. In this thought-provoking episode of the Real Estate Excellence podcast, host Tracy Hayes sits down with James Hamilton, a nationally recognized personal security expert and former FBI agent. Drawing from his extensive experience in protecting high-profile individuals and training new agents, Hamilton shares invaluable insights on personal safety, situational awareness, and the importance of trusting one's intuition. With a focus on the unique challenges faced by real estate agents, the conversation d...2024-03-181h 11Real Estate ExcellenceJames Hamilton: The Personal Security Risk of Real Estate AgentsCan being too polite and non-judgmental put your life at risk? Discover the crucial balance between courtesy and caution in this eye-opening podcast episode. In this thought-provoking episode of the Real Estate Excellence podcast, host Tracy Hayes sits down with James Hamilton, a nationally recognized personal security expert and former FBI agent. Drawing from his extensive experience in protecting high-profile individuals and training new agents, Hamilton shares invaluable insights on personal safety, situational awareness, and the importance of trusting one's intuition. With a focus on the unique challenges faced by real estate agents, the conversation d...2024-03-181h 11
The James Granstrom Podcast - Super Soul Model seriesHow to Move from Fear to Faith with Tracy L ClarkSend us a textHave you ever felt trapped by fear, unable to step into the life you know you're meant to live? In this episode my returning guest is Tracy L. Clark"“Faith and fear both demand you believe in something you cannot see. You choose.”— Bob ProctorTracy shares her wisdom on transcending fear and entering a paradigm of faith and intuition. Together, we peel back the layers of life's crumbling structures, challenging you to awaken to the flow of your inner guidance. This episode is a beacon f...2024-02-0141 min
The James Protin PodcastLet's All Contribute a Verse with Tracy Montarti | The James Protin PodcastOur guest for Episode 98 is Tracy Montarti, an award-winning photographer, educator and the founder and creative force behind Villa Montarti, a boutique portrait studio that creates custom portrait experiences for dynamic midlife women and the people they love. A California native, she spent two years in Poland with the Peace Corps during the 90s before moving to Pittsburgh for graduateschool, where she received fellowships at Duquesne and CMU. She met her husband during her studies and made Pittsburgh her home.As a long-time family portrait photographer and a woman over 50, Tracy is dedicated t...2024-01-2350 min
A Seat at Our TableWriting and Literary Criticism in Western Sydney and Beyond (w/ James Jiang, Editor of Sydney Review of Books)Dr James Jiang is the Editor of Sydney Review of Books. We talk to James about what it means to be a literary critic, the role of criticism in our society, balancing commercialism and creativity as a writer, and the challenges for diversity and inclusion within the industry.
Follow James: @idiolect_87
Follow Sydney Review of Books: @sydreviewbooks
Photo Credit: Rohan Dias
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Music credits:
- Track: Waves are beautiful only whe...2024-01-1351 min
Braving the Elements Podcast with Tracy JamesS3:E13 Stress and The Language of Breath with Jesse CoomerStress, dysregulation and anxiety plague modern life with origins that lie deep in human psychology and physiology. In this episode, Human Performance Specialist Jesse Coomer, helps us understand the unconscious processes and survival mechanisms that drive our experience of stress and offers us tools to restore balance. Blending neuroscience with breath-work practices, Jesse maps the relationship between the conscious and unconscious mind. He details how techniques like controlled breathing can "speak" to the unconscious, quieting stress responses and restoring calm. Jesse trains athletes, CEOs, first responders, military, and everyday people who seek to optimize their...2023-10-311h 03
Wake UpJourney to Self-Love: Overcoming Narcissistic Abuse with Dr. Tracy KembleSend us a textEver felt trapped in a web of manipulation, controlled by someone who seems to be more in love with their reflection than you? Well, you're not alone. Join us as we unpack the painful reality of narcissistic abuse with survivor and expert, Dr. Tracy Kemble. Together, we navigate the murky waters of this often overlooked form of emotional and psychological abuse, highlighting the significance of recognizing the signs and seeking help. Brace yourself for an enlightening conversation as we delve into the many faces of narcissism. From grandiose to covert, altruistic t...2023-10-161h 02
Braving the Elements Podcast with Tracy JamesS3E12: Transcending Toxic Productivity with Steven PuriIn a time when pressures to do more, faster and better inundate us, it’s refreshing to find tools to help us address the demands of modern life without compromising our well-being. Our guest today, Steven Puri, Founder of The Sukha app, is deeply engaged in the movement to transcend burnout and toxic productivity, and restore happiness in work and life. Alongside his tech career, Steven has a rich background in the entertainment world, having served as a studio executive and producer at companies such as 20th Century Fox and DreamWorks Pictures. In this episode, we dive de...2023-09-1945 minThe James Granstrom Podcast - Super Soul Model seriesHarnessing the Power of Resilience with Tracy L ClarkSend us a textImagine you're on a roller-coaster ride of adversity, with multiple near-death experiences thrown in for good measure. What would you do? Our guest, Tracy L Clark, transformed her life's trials into a force for good. A former business executive turned author, speaker, transformational coach, and intuitive, Tracy shares her captivating story of resilience and determination. From a challenging childhood to harnessing her intuitive abilities for personal transformation, Tracy's journey is one that will surprise, inspire, and empower."I can be changed by what happens to me but I refuse...2023-08-1032 min
Tim James UnleashedTracy Garcia, Move Your Body Look Younger Live LongerEpisode 178 - Health Heroes! So excited to have Tracy Garcia on the show with us to share her story and how important it is to move our wonderful bodies for a happy life. The reality is that our bodies are designed to move and movement is actually just as important as air, water, sleep, and food. Due to the sedentary modern lifestyle people are missing out on a foundational pillar to living a life full of energy, vitality, and without depression. I understand that many people out there were like me and since you are so deficient i...2023-07-2458 min
The Accelerators ClubBrian Tracy's Winning Formula: Mastering Success in 3 Actionable StepsBrian Tracy's Winning Formula: Mastering Success in 3 Actionable Steps
Meeting the Masters: Brian Tracy
My next guest is Brian Tracy. If you're into personal development, I'm certainly no of Brian's audio programs, books and seminars. But despite that, let me give you some brief details about Brian and his various achievements.
Brian is without doubt one of America's leading authorities on the development of human potential and personal effectiveness. He's a dynamic and entertaining speaker. He originally comes from Canada, and spent many years traveling across the world 80 countries, five continents, he worked...2023-06-2624 min
Grinding For GreatnessSpecial Guest Tracy Miller: Leaving the Employee "Box" ProgrammingWhere are you at right now in your career? Is it where you want to be? Are you in the field you want to be Grinding for Greatness in? Host and Producer James Hughes and Real Estate mogul Tracy Miller cover an array of topics including: Getting uncomfortable in your safe zone, identifying the "employee mindset" taught to us from preschool, and how taking care of yourself directly impacts your business and passions. Follow the journey of Tracy Miller as she discusses starting her career in a field that was familiar to her and how unhappy she found herself...2023-05-0836 min
Women Awakening with Cynthia JamesCynthia with Tracy Coenen a Forensic AccountantTracy is known as a no-nonsense forensic accountant who delivers the“real deal” to her clients. Let’s face it: When your money is on the line, thereis zero time to dance around an issue. Her passion lies in helping peoplefind answers. Answers to questions like “Where did our money go?”After years of watching those who couldn’t justify the cost of a forensicaccountant lose thousands of dollars in their divorces, Tracy knew shehad to create a solution. That’s why she put her heart into creating theDivorce Money...2023-04-2821 min
Deal By Me PodcastDeal By Me Podcast 67 interview with Tracy HerbertIf you want to know what the 3M formula is and why it is important to take control of your health, then you need to hear what Tracy Herbert has to say. Tracy offers a unique and personalized coaching programs to help clients reach their health and wellness goals. For the past 47 years she has been researching and applying strategies for living a longer and healthier life. WHAT A GREAT INTERVIEW!! Support the showThanks for listening to this podcast. Please consider supporting this podcast with a recurring donation through the link below. You...2023-04-2737 min
James Miller | LIFEOLOGY®Captivate the Room | Tracy GoodwinTracy Goodwin @TracyGoodwin helps you captivate the room by removing your vocal masks so you can be your authentic self when engaging with others. CaptivateTheRoom.com #captivatetheroom #tracy #publicspeaking #voice #vocalcoach #subconscious #communication2023-02-2825 minRadio Archives — James Miller | LIFEOLOGY®Captivate the Room | Tracy GoodwinTracy Goodwin @TracyGoodwin helps you captivate the room by removing your vocal masks so you can be your authentic self when engaging with others. CaptivateTheRoom.com #captivatetheroom #tracy #publicspeaking #voice #vocalcoach #subconscious #communication2023-02-2825 min
Braving the Elements Podcast with Tracy JamesS3E1: New Direction for the PodcastTracy returns after a long break with a new name and vision for the podcast. In this first episode of the new season, she outlines her nature-based approach to cultivating clarity and alignment in all areas of your life.2023-02-0814 min
Marketing LeadersHow can you keep innovating in marketing? Marketing Leaders with James TracyHow does the marketing industry keep innovating?
Should you leave the agency world to accelerate your learning?
In this episode, you'll listen to James Tracy from Netflix covering a wide range of topics. One huge conversation is learning, developing and improving in the marketing agency ecosystem.
James is the Manager, Product Creative Studio (EMEA) at Netflix, and sits with James Martin.
Please add your comments and get involved in the discussion. If you've got any insights to share, we'd love to know!
Hit the subscribe button for future episodes.2022-11-3032 min
Gender AlchemyHonoring The Creative Process and Alchemizing Challenge w/ Tracy JamesBalance and resilience coach Tracy James shares strategies for navigating the transgender (MTF | FTM) experience and cultivating strength in difficult times. Some themes include:Authentically embodying gender Healing the wound of self-abandonment and becoming the source of your own satisfaction Alchemizing challenge and navigating life from within a leading-edge role Supporting the creative process by attuning to nature ==CONNECT WITH TRACY==Web: https://www.livingelemental.comDigital Detox: https://m.livingelemental.com/yourdigitaldetoxInsta: https://www.instagram.com/coachtracyjames==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS==Transformational practices, heartfelt advic...2022-11-2054 min
A Lott Of Help with James Lott JrAuthor/Christian Clincial Psychotherapist/Marriage & Family Tracy Taris, MA, LMFTJames Lott Jr has an uplifting conversation with Tracy Taris. Her NEW book is out now: Many Voices, One Truth.Goto AMAZON!Tracy Taris, a licensed marriage & family therapist, experienced her own personal demons as she battled doubt, fear and anxiety which stemmed from negative childhood internal and external influences and voices. As the eldest of six children, Tracy was given a daunting amount of responsibility over her siblings that motivated her to become outspoken. Being a non-conformist caused her to be labeled as “evil.” As an adult, she also endured a family tragedy that brought up a deep...2022-11-1734 min
SLO TALK podcastDulcie Taylor and Tracy Morgan Interview & Live MusicDulcie Taylor & Tracy Morgan drop by the studio to play some music and talk with SLO TALK podcast hosts James Davis & Martha Torkington.
Dulcie Taylor learned a hard music lesson at an early age – don’t leave your ukulele unattended in a porch chair at the beach. Some clueless teenager can sit on it and smash it to bits. The demise of her ukulele was a tough moment for ten-year-old Dulcie but that Christmas her Mother bought her a guitar and Taylor’s lifelong love of singing and songwriting began. In hindsight, a grown-up Taylor sees the smashed...2022-11-1049 min
SLO TALK podcastDulcie Taylor and Tracy Morgan Interview & Live MusicDulcie Taylor & Tracy Morgan drop by the studio to play some music and talk with SLO TALK podcast hosts James Davis & Martha Torkington.
Dulcie Taylor learned a hard music lesson at an early age – don’t leave your ukulele unattended in a porch chair at the beach. Some clueless teenager can sit on it and smash it to bits. The demise of her ukulele was a tough moment for ten-year-old Dulcie but that Christmas her Mother bought her a guitar and Taylor’s lifelong love of singing and songwriting began. In hindsight, a grown-up Taylor sees the smashed...2022-11-1049 min
Banking on Digital Growth243) #ExponentialInsights - The Divorce Money Guide: Leveling the Financial Playing Field in DivorceDivorce is a messy business. And it can become an even more convoluted nightmare when one or more parties commit financial fraud.
That’s why Forensic Accountant and Fraud Investigator Tracy Coenen authored The Divorce Money Guide to help spouses who have lost control of their financial security.
Tracy shares why she saw a need to create her ten-step guide and how she thinks financial brands can empower their account holders during a divorce.
Join us as we discuss:
The complexities of navigating money during a divorce (8:50)
Analyzing unusual be...2022-11-0726 min
Fuel Stop Chats with James & Chris ~ ~ ~ Twitter and Instagram @fuelstopchats#45 Tracy Charles and Roo....Motorcycle Dog!Chris and James welcome back Tracy Charles for another episode in her travels across South America, although now she has a dog that rides on the back of her GS with her, Roo. We talk about traveling with a 4 legged companion on how Tracy taught Roo how to ride on a motorcycle.2022-10-2434 min
Dirty and DrivenEp 9: Humping a house, fat boi to slim boi, and breakfast Ft. Tracy PorterIn this episode we were pleased to host Tracy Porter. Tracy Porter was James' first employer whenever he was 15 years old. Tracy is an owner/operator landscape construction and light construction contractor. We talked about prioritizing your health as a blue collar worker, lessons learned through the years of landscaping, and dug into what it can be like as a self employed small business owner. The first 20 minutes were about what it looks like to take small steps to prioritize your health and after that was a random assortment of stories, wisdom, and shit talk.2022-09-231h 15
Wellness & Weight Loss for Busy MomsTracy Tries Meditation - Part 2Wellness & Weight Loss for Busy Momswith Tracy Baird, MPHhttps://tracybairdwellness.com/What's So Great About Meditation?Let's talk about my experiences trying meditation! Listen to my audio log for day 4 through 8 of my new meditation practice.Resources:The Willpower Instinct by Kelly McGonigal - full link: https://amzn.to/3agrEaiHow to Train Your Mind: Exploring the Productivity Benefits of Meditationby Chris Bailey - full link: https://www.audible.com/pd/How-to-Train-Your-Mind-Audiobook/B08N5C...2022-07-1919 minWellness & Weight Loss for Busy MomsTracy Tries Meditation - Part 1Wellness & Weight Loss for Busy Momswith Tracy Baird, MPHhttps://tracybairdwellness.com/What's So Great About Meditation?Let's talk about my experiences trying meditation! Listen to my audio log for day 1 through day 4 of my new meditation practice.Resources mentioned in this podcast:The Willpower Instinct by Kelly McGonigal - full link: https://amzn.to/3agrEaiHow to Train Your Mind: Exploring the Productivity Benefits of Meditation by Chris Bailey - full link: https://w...2022-07-0511 min
On Scene First with Tracy EldridgeOn Scene First Ep. 36 James Lockerbie, Frontline Telecommunicator & 9-1-1 Saves Act Advocate!On Scene First Ep. 36 James Lockerbie, Frontline Telecommunicator & 9-1-1 Saves Act Advocate! Join us as we talk about the import mission James is committed to. He is playing a significant role in guiding 9-1-1 telecommunications on the path to First Responders!
Special thanks to our Premier sponsor, NGA - Next Generation Advanced. For more information on all your NextGen 9-1-1 needs head on over to NGA 911 and tell them Tracy sent you.2022-06-1746 min
The Weekly Driver Podcast#229, Tracy Broshar embraces three-wheel motorcyclesTracy Broshar began riding motorcycles at age 19 but she hadn't ridden for years out of respect for her partner's wishes. When her partner died three years ago and the effects of Covid-19 hit, Broshar "felt lost."
"I kept thinking, 'what can I do to get myself out of this,' " the resident of Sacramento recently explained. "I know I couldn't ride two-wheelers anymore because I needed a knee replacement. I started looking online and I found the three-wheelers and history was written."
Broshar, 63, now a passionate rider and advocate of three-wheel motorcycles, is our guest on this episode of The...2022-06-0829 min
The Weekly Driver Podcast#229, Tracy Broshar embraces three-wheel motorcyclesTracy Broshar began riding motorcycles at age 19 but she hadn't ridden for years out of respect for her partner's wishes. When her partner died three years ago and the effects of Covid-19 hit, Broshar "felt lost."
"I kept thinking, 'what can I do to get myself out of this,' " the resident of Sacramento recently explained. "I know I couldn't ride two-wheelers anymore because I needed a knee replacement. I started looking online and I found the three-wheelers and history was written."
Broshar, 63, now a passionate rider and advocate of three-wheel motorcycles, is our guest on this episode of The...2022-06-0829 min
Anchor of HateCall to tracy leverette, my uncle, voicmail forwarded to numbe heard on the callCall to tracy leverette, my uncle, voicmail forwarded to numbe heard on the call
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Send in a voice message: https://anchor.fm/james-sandoval/message
Support this podcast: https://anchor.fm/james-sandoval/support2022-02-1300 min
Women Awakening with Cynthia JamesCynthia with Tracy Brown whom is a nationally recognized expert whose clients rely on her advice about leadershipTracy Brown is a nationally recognized expert whose clients rely on her advice about leadership development, diversity strategy and employee engagement. Her company, Intentional Inclusion, Inc has provided training to more than 450,000 people and she has been recognized twice for Innovation in Diversity by the Celebrate Diversity Awards sponsored by Ernst & Young. Tracy is an accomplished speaker and author of 11 books who is known for her ability to engage people in sensitive conversations. Her interactive presentation style encourages participants to take personal responsibility for making change in their lives and their organizations. She has produced or hosted six internet...2022-02-1122 min
Deep Dive with Dr. Tracy - The PodcastS1 E4 COVID and Disability (Guest: V. James DeSimone)Learn about your rights as a disabled employee. In this episode, Dr. Tracy talks with Los Angeles trial attorney, V. James DeSimone. They discuss employee rights, what employers get wrong, what you should do, and about his new case. Attorney DeSimone recently brought a wrongful death lawsuit against the County of Riverside in California for the alleged wrongful death of a longtime employee, Michael Haywood, and damages allegedly suffered by his wife Elizabeth who contracted COVID, and on behalf of his children who lost their dad.Read the Complaint here.Learn ab...2022-01-181h 00
Talk Female Friday PodcastS3|E50 Work & the pandemic with Lucy Grimwade, Tracy James, Abi Douglas & Maryanne FlemingWelcome back to the Speak Female Podcast in this Episode Lucy Grimwade is joined by Tracy James, Abi Douglas and Maryanne Fleming discussing the impact of the pandemic and our relationship with work. From what’s different in terms of how you operate inside and outside of work? What is better or worse? How do you […]
The post S3|E50 Work & the pandemic with Lucy Grimwade, Tracy James, Abi Douglas & Maryanne Fleming appeared first on .2021-12-1551 min
Talk Female Friday PodcastS3|E44 Confidence with Lucy Grimwade, Tracy James, Samantha Harman, Kim Gowing and Charlotte PickerWelcome back to the Speak Female Podcast in this Episode Lucy Grimwade is joined by Tracy James, Samantha Harman, Kim Gowing and Charlotte Picker discussing and understanding confidence. From Demystifying the term to challenging assumptions around how someone with confidence shows up. This episode dives into how do we build confidence? How do we maintain […]
The post S3|E44 Confidence with Lucy Grimwade, Tracy James, Samantha Harman, Kim Gowing and Charlotte Picker appeared first on .2021-12-0634 min
Empire Builders with Nick JamesFrom Expert To Empire - with Tracy Cartland-WardIn this very special episode, Nick appears on the all-new 'Sweat Grit And Hustle' podcast, hosted by the amazing Tracy Cartland-Ward, where he talks about his story - from starting his own company to overcoming challenges and learning invaluable lessons along the way. KEY TAKEAWAYS Nick’s background writing copy gave him a leg up when starting his business. This allowed him to target a niche audience when launching, he already had contacts and expertise to get things off the ground. Then when his business had momentum, he diversified and that allowed him to grow and expa...2021-09-2041 min
Talk Female Friday PodcastS2|E30 Interview with Tracy JamesIn this episode I am joined by Tracy James of Bright Yellow Coaching. Tracy established bright yellow, a global life, career, leadership and team coaching practice, in 2016. A culmination of everything she has learned in her leadership career and personal development, it represents her purpose in life; to help others empower themselves to find […]
The post S2|E30 Interview with Tracy James appeared first on .2021-06-2132 min
The Athlete Climate AcademyEp9. Ocean Currents with Tracy FanaraHuw talks to Tracy Fanara about our oceans and the role they play in climate change. How can we expect them to change going forward with their role in weather creation and moving heat around the planet. Tracy Fanara works at NOAA and is a science communicator. Get a tiny glimpse into all her amazing work at https://www.instagram.com/inspectorplanetLearn more with The Athlete Climate Academy at www.anturus.co.uk/athleteclimateacademy2021-06-1521 min
The Real Talk Experiment#4 Tracy Arakaki | The Real Talk ExperimentTracy Arakaki is the founder of PunishUm Motorsports News Magazine. Tracy grew up with a passion for motorcycles and racing. Eventually, he was able to enter into the world of racing himself. He then began his own television show on a local public access channel where he covered local racing events which eventually lead to him working for a major local news channel. Tracy is a community advocate and participates in local politics.******You can follow PunishUm Motorsports:Instagram: @punishum808Facebook.com/punishum808******Find more podcast information...2021-05-021h 40
Ecosystem Builder PodcastLegal Services in Eastern Missouri with Tracy JamesTracy James is an ecosystem builder based out of St. Louis Missouri. She provides excellent education and resources for startups across the state. As the Attorney Manager at Legal Services of Eastern Missouri, Tracy is providing insider information in business growth and support.Read more from Mug.News here.2021-04-2148 min
We Know WehoArtist James Peter Henry and the NFT ExplosionThis week's guest is Australian-born artist James Peter Henry whose art studio is now based out of the La Peer Hotel in the West Hollywood Design District. James' art work is influenced by Cubism, African Art and Australian Aboriginal Art he discovered in the caves above his childhood home in County Victoria, Australia. He shares with the We Know WeHo team the latest rage of NFT's and how it is impacting the art world overall and him personally with some exciting upcoming future releases.
Show Mentions:
James Peter Henry
@JamesPeterHenryArt Instagram
La Peer Hotel
Pendry West Hol...2021-04-0848 min
Fuel Stop Chats with James & Chris ~ ~ ~ Twitter and Instagram @fuelstopchatsEP11. Tracy Lynn Charles. Retired widow sells all worldly possessions, buys a GS and embarks on a motorcycle trip around the worldTracy Lynn Charles. Retired widow sells all worldly possessions, buys a GS and embarks on a motorcycle trip around the world. COVID creates challenges for border crossings, but determination is packed in her saddle bags! Check out Tracy's travels at TLC_Travels on instagram and YouTube.2021-03-1232 min
Little Things FirstBook Club--Trust Matters: Tracy and Jim Chat and ChewIt's time for another book club! We hope you will join us for TRUST MATTERS, a book by Megan Tschannen-Moran, that explores how to go beyond relationships to deep and lasting trust. Without trust, nothing else matters. Tracy and Jim chat about the book this week and chew on the deep concepts it presents. Next week, we talk to the author to see if our understandings and applications measure up to Dr. Tschannen-Moran's intentions. Join us?littlethings1st.com--- Send in a voice message: https://anchor.fm/tracyandjim/messageSupport this podcast: https://anchor.fm/tracyandjim/suppo2021-02-2334 min
The Litpoetry Podcast’The Universe as Primal Scream’ by Tracy K Smith: (The Litpoetry Podcast Season 1, Episode 5)This podcast contains a reading of Tracy K Smith’s, ‘The Universe as Primal Scream’ and a close analysis of the poem. This podcast is copyrighted, © James Laidler (Litpoetry) Poem Recital by the extraordinary Voice Over Artist, Lucy Freeman. ‘The Universe as Primal Scream’ by Tracy K Smith https://www.poetryfoundation.org/poems/55518/the-universe-as-primal-scream from Life on Mars. Copyright © 2011 by Tracy K. Smith. Adapted for educational purposes under fair usage and to promote the poet’s work. Published by Graywolf Press. www.graywolfpress.org
All tracks used are licensed to Litpoetry through www.musicbed.com and include:, 'You are Mine’...2021-02-1118 min
James Miller | LifeologyCaptivate the Room: Guest- Tracy GoodwinThank you so much for listening to LIFEOLOGY® Radio. I would love to connect with you. Be sure to follow me on all social media platforms under the name JamesMillerLifeology. I am very active on Instagram and create mini videos with quick tips and tools that you can immediately implement. Be sure to say hello and follow me there.We judge others by their behavios and ourselves by our inentions. But, what if your behavior doen'st line up with your intention? How you present yourself to others determines how people truly see you. 2021-02-0925 min
Fifteen Minutes of FaveFMF 05: James D’Amato Loves Real-Life Comics!In this episode, I talk with James D’Amato about the web comic Real-Life Comics! James is a writer and podcaster. He hosts the One Shot podcast, the Campaign podcast, and is the author of the Ultimate RPG Guide series through Simon and Schuster. The comic we mention in this episode is right here! If you […]2021-01-1215 min
All Things VideoSports Fandom, Omni-Channel Attribution, & the Evolution of Retail -- Tracy Benson (Co-Founder & CEO, Obsesh)Tracy Benson is the Co-Founder & CEO of Obsesh, a sports platform and markets that connects athletes and fans. Tracy is a former professional athlete who has worked at some of the world’s biggest brands and agencies. Prior to launching Obsesh, Tracy served as CMO at Best Buy, Monster, and Seek Thermal.
In this episode, Tracy shares her passion for helping athletes make a living doing what they love. From her time at Home Depot, where she launched the Olympic athlete work program, to her inspiration behind Obsesh, Tracy’s goal is to help top athletes create and...2020-12-1456 minWomen Awakening with Cynthia JamesCynthia with Tracy Brown whom is a nationally recognized expert whose clients rely on her advice about leadershipTracy Brown is a nationally recognized expert whose clients rely on her advice about leadership development, diversity strategy and employee engagement. Her company, Intentional Inclusion, Inc has provided training to more than 450,000 people and she has been recognized twice for Innovation in Diversity by the Celebrate Diversity Awards sponsored by Ernst & Young. Tracy is an accomplished speaker and author of 11 books who is known for her ability to engage people in sensitive conversations. Her interactive presentation style encourages participants to take personal responsibility for making change in their lives and their organizations. She has produced or hosted six internet...2020-10-1622 min
Tracy Hazzard Getting InterviewedBecoming An Influencer Power Player For Good With Tracy Hazzard Biz4Good Show With Bobby Glen James & Ryan PilkingtonBeing a true influencer is all about impact and doing something bigger and better for the world. However, many influencers only care about making money, even if it’s through unscrupulous ways where their products or content aren’t any good. Inc. columnist and the co-host of three top-ranked podcasts, Tracy Hazzard, joins Bobby Glen James and Ryan Pilkington on the show to talk about how to become an influencer power player who creates impact and ripples with whatever they’re doing. Tracy is a branding expert who helps Amazon sellers and inventors by launching original products for eCommerce sellers...2020-09-1736 minLittle Things FirstDemoralized Teachers: Tracy and Jim Chat and ChewFor the second time, Tracy and Jim discuss a book on the podcast. This time, it is DEMORALIZED by Dr. Doris Santoro. Tracy chose the book because of her concern over teacher retention. In the past, Tracy and Jim have discussed concerns over morale, stress, and psychological safety, and they continue that discussion today. What are your thoughts about how to re-moralize public education so that teachers will come and then stay? Join the discussion at on Facebook @littlethingsfirst.littlethings1st.com--- Send in a voice message: https://anchor.fm/tracyandjim/messageSupport this podcast: https://ancho...2020-08-2539 min
Anxious Black Belt PodcastAspire Funding with Tracy JamesIn this episode my guest is Tracy James from Project Aspire, we talk about mental health, community and possibilities to apply for funding in support of the clubs and activities. Tracy gives advice where to look for support within the council. We also cover current situation and it's impact on community.
If you want to know more about Aspire and possible funding please check their websites:
ASPIRE PAGE: https://www.guildford.gov.uk/projectaspire
ASPIRE GRANT APPLICATION: https://www.guildford.gov.uk/article/23275/Aspire-Grant-application
Positano restaurant: https://www.facebook.com/PositanoGuildford/2020-07-0328 minAnxious Black Belt PodcastAspire Funding with Tracy JamesIn this episode my guest is Tracy James from Project Aspire, we talk about mental health, community and possibilities to apply for funding in support of the clubs and activities. Tracy gives advice where to look for support within the council. We also cover current situation and it's impact on community.
If you want to know more about Aspire and possible funding please check their websites:
ASPIRE PAGE: https://www.guildford.gov.uk/projectaspire
ASPIRE GRANT APPLICATION: https://www.guildford.gov.uk/article/23275/Aspire-Grant-application
Positano restaurant: https://www.facebook.com/PositanoGuildford/2020-07-0328 min
Sisterhood SpeaksA Conversation with the Honorable Kay Coles JamesIn celebration of Juneteenth here's a brand new episode of Sisterhood Speaks. Pastor Tracy’s very special guest is the Honorable Kay Coles James. Mrs. James has served with three US Presidents and is the first African-American woman to become president of the conservative think-tank, The Heritage Foundation. She continues to fight for what she believes is the right way to move America forward.2020-06-1935 min
"Off the Set" with James TullyHarlem Globetrotter Stories, On the Court with MJ, Fixing Baseball's Dwindling Popularity w/ Tracy Williams and My DadTracy Williams, motivational speaker and former Harlem Globetrotter joins my dad and me to talk about what's gone right with professional basketball over the past decade, and what's gone wrong with baseball. Tracy has a great collection of stories from his playing dads, and competing against the all-time greats like Michael Jordan. These are two people I've always wanted to get together!
Watch this episode on my YouTube channel!
Follow me:
Instagram
Facebook
Twitter2020-06-1455 min
The Authentic Marketing ShowTracy James on managing imposter syndromeHannah Flores speaks to Tracy James, Life, Career and Leadership Coach, and Founder of Bright Yellow Coaching. In this episode, we chat about Imposter Syndrome - what it is, why we experience it and Tracy's 'thought hacks' to help us gain control of our thinking. We discuss the importance of our mindset when it comes to putting ourselves out there and marketing our business. For daily self-coaching tips check out Tracy's Insta stories @brightyellowcoaching or visit brightyellowcoaching.com for a free initial 30 minute chat about what you could achieve together. ...2020-06-0500 min
The Mind Your Business PodcastEpisode 369: Uncover the Instrument You Need to Amplify Your Messaging for a Bigger Impact with Tracy GoodwinIf I were to tell you that you have a hidden tool you could harness to help you succeed, would you be interested? Of course you would! Today you’re going to meet Tracy Goodwin, the “secret weapon” who has helped me do this in my life and business, and I’m so excited for you to learn more about how she can help you too. If you enjoy this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your devic...2020-05-251h 02The Mind Your Business PodcastUncover the Instrument You Need to Amplify Your Messaging for a Bigger Impact with Tracy GoodwinIf I were to tell you that you have a hidden tool you could harness to help you succeed, would you be interested? Of course you would! Today you’re going to meet Tracy Goodwin, the “secret weapon” who has helped me do this in my life and business, and I’m so excited for you to learn more about how she can help you too. If you enjoy this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your devic...2020-05-251h 02A Lott Of Help with James Lott JrIt's Time For Self Awareness IN Relationships with Tracy CrossleyCan Opposites Attract? White Flags vs Red Flags? Could you be attracting who you are? An informative and engaging conversation between Certified Life Coach James Lott Jr and Behavioral Relationship Expert Tracy Crossley! Podcast host of Deal With It!, Tracy explains how we are treated as a child can affect teh rest of our lives especially in dating and relationships!2020-05-1838 min
Love Is EverywhereLooking forward with James O'HaraTracy and James O'Hara talk about the joy nuggets of chores in these wild and new times. Also, holy cow, Tracy made ice cream! Now that's life skills!2020-04-2749 min
Love Is EverywhereLooking forward with James O'HaraTracy and James O'Hara talk about the joy nuggets of chores in these wild and new times. Also, holy cow, Tracy made ice cream! Now that's life skills!2020-04-2700 min
The Enneagram Edge with Host Tracy O’Malley29: How changing small habits can create the life you want to lead with James PatrickTaking action and transforming habits—one small change at a timeOn this week’s episode of Becoming Bulletproof, I bring you a guest that I met two years ago at a mastermind dinner, someone who immediately made an impact and lasting impression on me. James Patrick is one of the most resourceful, kind, warm, and talented men I have ever met, and on this episode, he shares his journey to success as a photographer, author, and founder of FITposium, an annual conference and online education network supporting entrepreneurs to grow their careers.Listen to this week...2020-03-261h 00
Beyond the Image PodcastThe True Fear Entrepreneurs Face with Tracy O'MalleyIMPORTANT UPDATE: To show our commitment and support to you our loyal listeners, my team and I have created a new FREE resource. FITPRENEURS ALLIANCE is a new Facebook Group we have officially launched. The mission is simple; to connect entrepreneurs in the health, fitness and wellness industry who want to grow their business, elevate their income, be in a supportive tribe of likeminded professionals who are working to leave massive impact on the world!!! This group is entirely free and you can request to join by going to https://www.facebook.com/groups/fitpreneuralliance The entrepreneurial...2020-03-191h 04Little Things FirstBook Study with Tracy and Jim! Charting educational change one little progress at a timeTracy and Jim read THE PROGRESS PRINCIPLE by Teresa Amibile and Steven Kramer and talk about its implications for educational reform. It seems Tracy and Jim's theory about little things first comes with some empirical evidence. In this case, the evidence is out of the business and management world but with incredible ties to the work educators do every day. Find out how Tracy and Jim interpret key points from the book! Join the discussion by at the Little Things First Facebook page or by submitting a message!www.littlethingsfirst.com--- Send in a...2020-03-1035 min
With TracyEpisode 3 - Making things happen - James RaynerThis is an opportunity to listen to a young man who only recently started out on his entrepreneurial journey. Starting from a low point he shares how he has embraced his creativity and is acting on it. Chatting with Tracy was stepping out of his comfort zone but I am so glad he did and since recording this I'm excited to say he has gone on to speak at events. Come and listen to James and hear his account of his career so far...Real People Real Stories - you can see more at:@withtracypodcast2019-11-2614 minLittle Things FirstRigor is Not a Four-Letter Word: Chat and Chew with Tracy and JimIn educational buzz speak, rigor is one of those words that has permeated our ranks. Since the introduction of the common core, there has been more talk about educational rigor. What makes curricula rigorous? And why does it matter for our students? How do educators respond when faced with raising the rigor in their classrooms? Tracy and Jim discuss this current topic. --- Send in a voice message: https://anchor.fm/tracyandjim/messageSupport this podcast: https://anchor.fm/tracyandjim/support2019-10-2926 minLittle Things FirstIs Flexible Seating Effective? Chat and Chew with Tracy and JimFlexible seating, with different kinds of chairs and configurations than what we are used to seeing in classrooms, is on the surge. But what does the research say? Is it effective? Should it be one of the little things schools invest in to affect change? Co-hosts Tracy and Jim debate. --- Send in a voice message: https://anchor.fm/tracyandjim/messageSupport this podcast: https://anchor.fm/tracyandjim/support2019-10-0116 min
The Mind Your Business PodcastEpisode 290: 1 Year of Growing a Membership with Tracy HarrisToday’s case study features the progress of someone who had the idea to create a membership just one short year ago, and since then she has launched it with amazing results! My good friend Tracy Harris is a mother of two kids under the age of 5, an Instagram Mentor and the CEO of the Mums With Hustle online community, an education platform for mothers in business. Tracy hosts the popular Mums With Hustle Podcast and her membership, Social Method Society, helps heart-centered and impact-driven female entrepreneurs turn followers into eager buyers. You’re going to hear what has work...2019-09-1845 minThe Mind Your Business Podcast1 Year of Growing a Membership with Tracy HarrisToday’s case study features the progress of someone who had the idea to create a membership just one short year ago, and since then she has launched it with amazing results! My good friend Tracy Harris is a mother of two kids under the age of 5, an Instagram Mentor and the CEO of the Mums With Hustle online community, an education platform for mothers in business. Tracy hosts the popular Mums With Hustle Podcast and her membership, Social Method Society, helps heart-centered and impact-driven female entrepreneurs turn followers into eager buyers. You’re going to hear what has work...2019-09-1845 min