Shows
Middle School Mary PoppinsS2 EP 8 - Tweens & Money: The Secret of My Success In this episode, child therapist and master teacher Suzanne M. Swain, EDS LMSW, dives into a topic that makes many of us squirm—money management for neurodivergent kids. Whether your child has ADHD, autism, or another form of neurodiversity, Suzanne shares practical ways to help them build a healthy relationship with money, understand value, and learn how effort connects to reward. From creating chore charts and setting short- and long-term financial goals to exploring kid-friendly debit cards, Suzanne walks parents and educators through empowering strategies that teach independence, responsibility, and confidence around money. She also touches on Masl...
2025-11-1114 minMiddle School Mary PoppinsS2 EP 7 - Masculinity: Let’s Hear It for the BoysIn this heartfelt and necessary episode, Suzanne dives into the topic of masculinity and emotional safety, exploring how adolescent boys communicate, why they struggle to open up, and how we can help them feel seen and supported. With warmth and humor, she shares classroom stories, insights on nonverbal communication, and practical ways to nurture emotional intelligence in young men.If you’ve ever wondered how to help the boys in your life express themselves and feel safe doing it, this episode offers a compassionate, eye-opening perspective.Contact Suzanne Swain:Email: su...
2025-10-2126 min
Lessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyLessons Learned: Tressa ScheffieldTressa Sheffield is a Productivity and Personal Finance Coach who empowers couples, families and young adults seeking to go from financial barrier to breakthrough. Her company is Gallop Coaching LLC. Tressa has a background in agriculture business, athletic coaching, leadership and mentoring through youth ministry. Tressa is also a wife, mom, artist, board game geek and ordained minister.CONTACT OUR GUESTWebsite: https://www.gallopcoaching.comFacebook: https://www.facebook.com/Gallopcoach Instagram: https://www.instagram.com/gallopcoaching Twitter: https://twitter.com/gallopcoachYo...
2025-10-0226 min
Is That What You Think?Is That What You Think - With Lynsey WrightIn this enlightening episode, I chat with the inspirational, honest and wonderful Lynsey Wright who not only juggles multiple careers, family, friends and life, but can do so with strength and optimism.Lynsey shares the path she followed, the challenges life has thrown at her, and lets us into her mindset of power and determination but also shares how vulnerability has been a powerful positive force for her.Whether you're looking to find your place in the interior design world, learn how to cope with life right now, or be inspired by someone...
2025-09-011h 04Lessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyLessons Learned: Chris Harcksen-Lucero ND NNAs a Flight Paramedic, Chris Harcksen-Lucero has spent her entire career helping others on their worst day. Having personally worked in a high-stress environment for many years, Chris knows firsthand how poor spending habits and failing to plan for the future can result in taking overtime just to make ends meet. Chris is a wife and mom of two boys and step-mom of two daughters. Chris helps her clients navigate and manage one of life’s biggest stressors – personal finances. CONTACT OUR GUESTWebsite: https://beyondthenumbersbn.com/ Instagram: @beyondthe...
2025-08-2129 minMiddle School Mary PoppinsS2 Ep 6: Educational Epic Fails - Insane in the BrainWhat do Abraham Lincoln, a dead bird, and the local Fire Department have in common? Believe it or not—Suzanne’s teaching career. In this episode, kid therapist and master teacher Suzanne M. Swain spills her epic teaching fails—the kind of stories you can only laugh at in hindsight. From leading a group of 10-year-olds astray in the U.S. Capitol, to accidentally becoming part of the Ford’s Theater tour (yes, involving projectile vomiting in the most historically inappropriate place), to clocking herself out cold during state testing and triggering a full-on firefighter rescue—Suzanne proves teac...
2025-08-2016 min
Enlightenment of ChangeTools to Navigate Burnout with Suzanne Boudreau (Episode 392)"The moment you change your perception is the moment you rewrite the chemistry of your body." – Dr. Bruce Lipton Check Out These Highlights: I remember the first time I received an email about the law of attraction; I was hooked. I felt like I had uncovered another world that had been hidden from me. Now, 23 years later, I know that our minds are truly powerful and that we have complete control of what we create in our lives. Our minds do create our reality. At that time, I had two small children and was...
2025-08-1344 minMiddle School Mary PoppinsS2 Ep. 5: ADHD Goes Back to School: Take on MeWelcome back to the chaos and charm of back-to-school season! In this episode, therapist and former middle school teacher Suzanne M. Swain (EDS, LMSW) dives into one of her most requested topics—ADHD. Suzanne flips the script on the usual narrative, showing why ADHD isn’t a deficit but a secret superpower packed with bravery, creativity, and genius.From hilarious back-to-school night stories to clever tips on organization and coping strategies, she shares how students (and adults) with ADHD can thrive. You’ll also hear about the three types of ADHD she encounters in her practice, her concep...
2025-08-0527 minLessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyLessons Learned: Michael ReadMichael Read is a men’s coach dedicated to helping men navigate the modern masculinity crisis by bridging the gap between science, psychology, evolution, and history. He teaches emotional intelligence to those who have spent too much time sharpening their IQ, guiding men toward resilience, confidence, and personal fulfillment. Michael’s mission is to help men get what they truly want in life—without sacrificing who they are—by breaking free from limiting patterns and stepping into their full potential. CONTACT OUR GUESTInstagram: @theadaptivemale YouTube: https://www.youtube...
2025-07-3132 minMiddle School Mary PoppinsS2 Ep. 4: Technology VR/ AI Killed the Radio StarIn this jam-packed, joy-filled episode, Suzanne Swain dives headfirst down the digital rabbit hole to share her lifelong love of tech—and how it’s changing the game for kids and families alike. From her first VGA monitor to today’s AI-powered tools, Suzanne walks listeners through fun, interactive ways to turn screen time into meaningful play and connection. She explores how to use AI to generate personalized coloring pages, DIY Pokémon cards, and even full-on board games. She explains how Trello can help kids (and parents) stay organized with fun, drag-and-drop checklists. Suzanne shares how virtual reality has tra...
2025-07-0121 minMiddle School Mary PoppinsS2 EP 3: Trauma - When Bad Things Happen: The LabyrinthAt 3:18 AM, Suzanne Swain found herself wide awake, anxious, and overwhelmed. In this heartfelt episode, she shares how a late-night rewatch of Labyrinth became the unexpected comfort she needed.Blending nostalgia, humor, and reflection, Suzanne explores the film’s timeless message of resilience and imagination—offering listeners a gentle reminder that even on the hardest days, there’s always light ahead. Contact Suzanne Swain:Email: suzanneswain@gmail.comFacebook: Suzanne SwainProduced By: StellaMix Podcast ProductionSend Suzanne a Question or Comment...
2025-06-2716 minMiddle School Mary PoppinsS2 EP 2: Grandparents: A Coat of Many Colors What’s the grandest thing you’ve ever done? Built a treehouse? Made a birthday cake from scratch? Raised a child… twice? In this heartwarming episode, Suzanne Swain (aka your favorite rural kid therapist) dives into the grand world of grandparents—from Rockettes at Radio City to blueberry summers in Alabama. With stories that range from Purple Hearts and polio to blueberry bushes and Jeopardy nights, Suzanne shines a light on the unsung heroes raising millions of children today. If you've got a “Glammy,” “TT,” or just good old “Grandma,” this episode’s for you. So grab a donut (sprinkl...
2025-06-1013 minMiddle School Mary PoppinsS2 EP 1: Test Anxiety: This One's For the ChildrenWelcome back, clever little foxes! Season 2 of The Middle School Mary Poppins Podcast is officially here, and Suzanne M. Swain—your go-to guide for all things educational, emotional, and real—is kicking things off with a deep dive into test anxiety. This episode is packed with practical tips, thoughtful encouragement, and just the right amount of sass to help students (and their grown-ups) face testing season with confidence.Suzanne reflects on a whirlwind school year filled with everything from pre-K energy to fourth-grade insights, sharing what she's learned from her students and how we can all rethink the...
2025-05-2816 min
Orange Juice OptionalBe a Fairy GodmotherEpisode Notes
On this week’s episode of Orange Juice Optional:
Suzanne and Michelle talk about an event that Suzanne recently “hosted” at her home. As Michelle compliments Suzanne’s generosity in helping somebody’s dreams come true, Suzanne hijacks the sentiment with what she shares as her true motivation. Michelle reminds her that in life both things can be true. What do you think?
Then before this episode concludes, Suzanne shares this week’s ‘Something to Sip on'.
OJO's 'Something to Sip on' is always a featured quote intended to inspire reflection...
2025-04-2928 min
Soul Talk with Monica RamirezThe Soul Talk Episode 214: Navigating Grief with Grace – A Conversation with Suzanne JabourIn this powerful episode of Soul Talk, Monica Ramirez, The Warrior of Love, dives deep into the world of grief with special guest Suzanne Jabour. Together, they explore how grief feels, its symptoms, and how to cope with the pain that comes with big life changes. Suzanne shares her journey through profound personal loss and her transformation into a Grief Educator, offering practical advice and heartfelt insights on how to support ourselves and others through the grieving process.Suzanne's work focuses on turning grief into purpose, offering listeners hope and guidance for navigating their own life transitions...
2025-03-2456 minOrange Juice OptionalA supported journey
In this week’s episode of Orange Juice Optional:
Suzanne and Michelle discuss the heartfelt journey that Suzanne has experienced alongside her daughter. Suzanne candidly discusses the highs and lows from her viewpoint, carefully noting her degree of separation and its significance. The conversation will step into the world of IVF, as seen through the lens of a devoted parent and grandparent.
This inspired conversation will bring listeners to the end of another OJO episode. However, before their final ‘cheers’, Suzanne will share this week’s ‘Something to Sip on'.
OJO's 'Something t...
2025-03-1833 minMiddle School Mary PoppinsEP: 8 - Simply the Best Around: Blow Pops, Business, & The 8th Grade HustleNormieville Middle School’s eighth graders have taken entrepreneurship to a whole new level—by launching a booming Blow Pop business that’s causing a stir. Suzanne Swain steps in to unravel the sticky situation, using her background in behavioral psychology and leadership to guide these young hustlers toward a smarter, more ethical approach. With the help of Dr. Daria Morgan and Nanny the beloved school mascot, Suzanne taps into wolf pack dynamics to teach teamwork, responsibility, and the power of thinking ahead.In this engaging and unexpected journey, listeners will explore the fine line between leadership and ch...
2025-02-181h 06Middle School Mary PoppinsEP: 7 - Perception: The Hidden Emotional Struggles of TeachersEver thought about how traffic jams and middle school classrooms have more in common than you’d expect? In this episode, we dive deep into the power of perception—how it shapes our experiences, learning, emotions, and even society’s view of teachers. From navigating California freeways to the emotional chaos of adolescence, we explore why mental health and education must go hand in hand and why teachers are the unsung heroes battling burnout, low pay, and unrealistic expectations every day.Through personal stories, humor, and thought-provoking insights, we’ll unpack why teachers are often seen as both sup...
2025-02-1150 minMiddle School Mary PoppinsEP: 6 - Spirituality: The Wind Beneath My WingsIn this heartfelt and thought-provoking episode, we explore the essence of spirituality—not through religion, but through the stories, characters, and moments that shape our understanding of kindness, bravery, and purpose. From the gentle wisdom of Mr. Rogers’ Neighborhood to the powerful symbolism of The Lion King and Watership Down, we reflect on how childhood influences stay with us, guiding us toward living an honest and meaningful life.Along the way, we dive into personal stories of loss, growth, and the unexpected teachers—whether human, animal, or animated—that have shaped a lifelong quest for understanding. With humor, n...
2025-02-0426 minMiddle School Mary PoppinsEP: 5 - Word Play: Nice Nice BabyThis year, we’re taking education to a whole new level—one playful idea at a time! From Lin-Manuel Miranda’s rap seminar bringing history to life, to eighth graders designing a better recess experience, this district meeting is packed with fresh ideas and fun initiatives. Dive into how Dungeons & Dragons campaigns are helping students build life skills, and how pop culture gems like Stranger Things are being used to connect learning styles with real-world applications.We’re also celebrating community heroes and businesses that keep our district thriving, unveiling exciting plans for Imagineering Labs, and sharing quirky a...
2025-01-3037 minMiddle School Mary PoppinsEP: 4: Teacher Education: You (Head)spin Me Like a Record - Dr. Akenson’s ClassStep into the extraordinary world of Dr. James Akenson, the educator who redefines what it means to teach. Known as the "Mr. Rogers of Teacher Education," Dr. Akenson blends visual thinking, storytelling, and thematic teaching (like country music!) to create immersive learning experiences that inspire students and teachers alike. Suzanne Akenson, deeply inspired by a former professor, took learning to a new graphically organized level, embodying his innovative approach in her own journey as an educator.From dismantling time-bound learning to championing the power of doodles and graphic organizers, Dr. Akenson is a master at turning complex...
2025-01-2138 minOrange Juice Optional‘Old’ is different than ‘Older’Episode Notes
On this week’s episode of Orange Juice Optional, Suzanne and Michelle discuss a comment that Michelle recently received from a loved one. While Michelle explains why she didn’t appreciate the comment, Suzanne offers a silver lining and defends it. As Michelle has been saying for awhile….there is a kinder, gentler and maybe even a more understanding Suzanne. What do you think?
Moving on from there, Michelle recalls a recent travel delay. Still frustrated and worked up about it, she listens in as Suzanne shares some important takeaways for future travel.
Th...
2025-01-2129 minOrange Juice OptionalThat's Austerity with an 'AU'Episode Notes
Hi everyone and welcome to Orange Juice Optional!! On this week’s episode, Suzanne and Michelle discuss Suzanne’s main 2025 resolution. Fully committed, Suzanne has even named this resolution ‘The Austerity Plan’. What exactly is this plan? Will guidelines be followed? And most importantly…do those guidelines have any wiggle room? Listen in, because Suzanne is going to explain it all.
Then, after this inspired conversation, Michelle will close this episode with this week’s “Something to Sip on'. OJO's 'Something to Sip on' is always a featured quote intended to inspire reflection and continued contemp...
2025-01-1430 min
The Grit City PodcastGCP: Saturday Night Grit - Halloween Favorites and Top 10's with Suzanne and Derek!GCP friends Derek and Suzanne hang with Jeff on this episode. They chat about Drinking for Conservation‘s upcoming events, Derek’s trip to Tokyo, Halloween Costumes, favorite Halloween Candy, top scary movies, and much more!
01:17 – Jeff starts the show discussing how he and Derek met, Suzanne gives a shout-out to the next Drinking for Conservation upcoming event, Owl Have a Drink, and shares some of the other animals and habitats they’ve supported through drinking. Derek talks about his recent trip to Tokyo, the primary places they focused on, and Suzanne expresses how amazing the food is in Greec...
2024-10-301h 04Lessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyLessons Learned: Mark DohertyMark Doherty in an investor, trader, and an author. Mark served four years in the United States Air Force and then graduated from with an Accounting degree from Bradley University in Peoria, IL. Mark spent time in corporate America as a Controller and Payroll Manager, and was always fascinated with the stock market. In 2020, Mark learned about LEAPS options and transformed his IRA account from $550k to $1.7M by year’s end. Since battling rectal cancer at age 48 and again 54, Mark has written two books, the first one entitled “Reset - How beating cancer ended decades of paralyzing fear and anxi...
2024-10-2436 min
The Live Free Podcast - The Evolution of YouThe Power Of Surrender W/ Suzanne KeenIn today's episode, we speak with talk-therapist Suzanne Keen. An amazing counsellor and a dear friend to me. Suzanne speaks with us about her journey with cancer and how it has impacted her. She also shares her perspectives on resiliency and surrender. You won't want to miss this episode!
A Little About Suzanne:
Suzanne is on the faculty of the Barbara Brennan School of Healing. Her practice includes in-person as well as at-a-distance healings and process facilitation or BIP work to support clients as they explore healing and awakening to their true...
2024-09-3041 minLessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyLessons Learned: Olivia ConnellOlivia Connell is a former public school teacher turned full-time tutor. Specializing in language, Olivia works with students in first through fifth grade, helping them building the foundational skills they need to achieve academic success! CONTACT OUR GUESTFacebook: @TutoringByOlivia757Website: https://tutoringbyolivia.wordpress.com/Email: oliviaconnell3510@gmail.com===========================ABOUT THE HOSTSuzanne is the Head Coach at G.R.A.C.E. Financial Coaching. Since 2014, she’s worked with motiv...
2024-09-1927 min
Heart of the TrialEpisode 02 Navigating the Safety Seas of Clinical Research with Janet KoontzSend us a textJoin the always energetic Suzanne Turner as she dives into the intricate world of drug safety with industry veteran Janet Cummins! With over 20 years of experience, Janet shares her journey from a high school vocational tech class to becoming a director in pharmacovigilance. Get ready for a whirlwind tour of what really goes on behind the scenes in clinical trials.Janet brings a wealth of knowledge and a healthy dose of humor to topics like adverse events, regulatory requirements, and the unexpected twists and turns in drug development. Did you know...
2024-07-0442 minOrange Juice OptionalDisney is MagicalEpisode Notes
In this week’s episode of Orange Juice Optional, Suzanne and Michelle will be chatting about Suzanne’s recent trip to Disneyland!! Has this most recent trip changed her opinion on the happiest place on earth? Michelle is anxious to hear about her experience.
After that discussion, Suzanne reminds listeners that May’s book of the month is “Mostly what God does" by Savannah Guthrie. This insightful narrative not only explores the author's touching relationship with God, but it also encouages readers to ponder their own unique and beautiful connection.
Then, before sig...
2024-05-2229 minOrange Juice Optional"I'll take Tiffany Blue over Disneyland".Episode Notes
On this week's episode of Orange Juice Optional, Suzanne and Michelle discuss their upcoming trip to Los Angeles. While Michelle is feeling overwhelmed by the details and experience, Suzanne is fully embracing the excitement. Before moving on, Michelle eagerly shares the rest of Suzanne's travel plans with the listeners.
Next, the ladies will address a list of common packing mistakes. Michelle easily admits to most of the mistakes, and as only a good friend can do, Suzanne adds even more insight..
Following this, Suzanne reminds listeners that May's book of the mo...
2024-05-1433 minLessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyLessons Learned: Renata SmithRenata Smith is the owner and founder of Thrive Financial Coaching. With a degree in Accounting and a background in Finance, Renata would seem like the perfect Financial Coach – but it was actually her personal experience with divorce, individual counseling and support groups that led her passionately into the field! Educated by both Dave Ramsey’s Financial Coach Masters Training and Financial Coach Academy, Renata helps people establish budgets, set savings and retirement goals, manage and pay down debt, and more. She truly empowers her clients to take responsibility for their financial decisions. CONTACT OU...
2024-05-0916 minOrange Juice OptionalToilet paper, wordle, vocabulary oh my!!Episode Notes
In this week’s episode of Orange Juice Optional, Suzanne and Michelle will have a fun conversation about Michelle's intriguing pick of the week - toilet paper. Following this, they will then transition to a conversation about vocabulary. Michelle will even test Suzanne on her 8th grade vocabulary! Of course, Suzanne will connect this topic to her favorite online game 'Wordle' from The NY Times. What does she want to share about ‘wordle’ today? Then to spark a little smile, Michelle will ask a question from the 'Joyful' edition of the Delve deck.
After th...
2024-05-0726 min
Le Bonheur, un choix à la foisEn accord parfait avec soi, entrevue avec Suzanne Couture | É59 - PARTIE 2/2Tu es responsable de ce qui se passe dans le monde ⁉️⁉️ IM-PO-SSI-BLE 😱 Si c’était juste ça… tu es aussi responsable des rencontres que tu fais dans ta vie et des événements que tu vis. Tu ne me crois pas. Écoute l’entrevue que j’ai fait avec Suzanne Couture que je nomme affectueusement une travailleuse de lumière. Tu vas voir, elle est bien branchée avec le monde subtil. Les événements de ta vie sont-ils une réponse à tes questionnements...
2024-03-1132 min
The Wellness WarriorsEP 25 The Quick Fix InfluencersWho influences your Health Journey? What influences your dietary choices? The 2 Suzanne's discuss the worldly Health view, the issues that arise from that, and give a biblical comparison. Plus they discuss the value of a Health Coach.
southerngracewellness@gmail.com
radiantbloomyogaandwellness@gmail.com
2024-03-0633 minLe Bonheur, un choix à la foisEn accord parfait avec soi, entrevue avec Suzanne Couture | É59 - PARTIE 1/2Tu es responsable de ce qui se passe dans le monde ⁉️⁉️ IM-PO-SSI-BLE 😱 Si c’était juste ça… tu es aussi responsable des rencontres que tu fais dans ta vie et des événements que tu vis. Tu ne me crois pas. Écoute l’entrevue que j’ai fait avec Suzanne Couture que je nomme affectueusement une travailleuse de lumière. Tu vas voir, elle est bien branchée avec le monde subtil. Les événements de ta vie sont-ils une réponse à tes questionnements...
2024-03-0432 minThe Wellness WarriorsEP 24 Small Steps & ConsistencyReach your Goals!
Coach Suzanne Baker
southerngracewellness@gmail.com
Coach Suzanne Penn
www.radiantbloomyogaandwellness.com
2024-02-1526 minOrange Juice OptionalI wouldn't make up a sore throat in HawaiiEpisode Notes
In this week’s episode of Orange Juice Optional, Suzanne shares with listeners the frustration that she felt after a recent visit to a doctor while on vacation. Knowing that Suzanne is already riled up, Michelle then asks her about a recent experience that she had with her bank. Sounds like Suzanne had a rough week!
Next, Michelle introduces a new segment called “What would Suzanne do?” Suzanne is more then happy to give her sound advice on the two situations that she is asked about.
To close out this episode, Michelle...
2023-12-1229 min
Whispers of the WombE11 Harnessing Energy for Women’s Wellness with Ina BauschWelcome to another enlightening episode of 'Whispers of the Womb,' where we delve deep into the world of holistic well-being and self-discovery. I'm Suzanne Lawson, your host, and today, we are joined by the incredible Ina from sunny California. In today's episode, Ina takes us on an extraordinary journey through her personal wellness voyage. Her story began two decades ago when she faced the daunting diagnosis of multiple sclerosis while juggling a full-time job and caring for her young children. Ina shares how she not only coped with the physical challenges but also tackled the often elusive issue...
2023-12-1128 minOrange Juice OptionalMy Christmas Spirit is shining bright!!Episode Notes
In this week’s episode of Orange Juice Optional, Michelle is feeling inspired by the Holiday season! While Suzanne isn’t quite there yet, Michelle will do her best to spread a little Christmas Cheer. Will her enthusiasm rub off on Suzanne? Listen in to find out.
As the conversation draws to an end, Suzanne reminds listeners that November’s book of the month is “The First Ladies” by Marie Benedict and Victoria Christopher Murray. They also share that due to timing issues, this book will be discussed next week.
Then Michelle announ...
2023-11-2826 minLessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyTrade vs. College and How Family Decisions Created Debt: Cody Sizemore's StoryWhat’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse, or invest in something you didn’t understand? Maybe you just weren’t paying attention, and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one! ABOUT OUR GUESTCody Sizemore is a Master Financial Coach and former Financial Peace University Coordinator, trained by both Ramsey Solutions & New Money Habits. Cody helps his clients gain control of their finances, and gets...
2023-11-2322 minOrange Juice OptionalYou worried, you went, you had the time of your life!Episode Notes
In this week’s episode of Orange Juice Optional, we find that Suzanne has just returned from her trip to Singapore and Tokyo. Listen in as the ladies talk about Suzanne’s reaction to both locations. While Suzanne’s overall reaction was surprising to her, Michelle knew she’d find her comforts and have a great vacation.
As the episode concludes, Suzanne reminds listeners that November’s book of the month is “The First Ladies” by Marie Benedict and Victoria Christopher Murray.
Until next week everyone…Cheers!!
A link to November’s bo...
2023-11-1442 minOrange Juice OptionalA Suzanne spiralEpisode Notes
In this week’s episode of Orange Juice Optional, Suzanne is worked up about her upcoming travels to Foreign destinations that are new to her. Michelle will be a supportive friend, as Suzanne shares all the reasons that she is apprehensive about going.
To get this episode in, October’s book club episode has been pushed back to next week. Stepping into the Nostalgia presented by Tom Lake, the ladies will have plenty to discuss.
As the episode concludes, Suzanne introduces November’s book of the month. In November, we will be rea...
2023-10-3141 minLessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyCreative Financing, Both ARMs Mortgage with Laura PenmanWhat’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse, or invest in something you didn’t understand? Maybe you just weren’t paying attention, and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one! ABOUT OUR GUESTLaura Penman is the owner of Stomping Good Financial Coaching. She assists motivated people, fine tuning their behaviors around money so that they can take control of their finances, versus th...
2023-09-1416 minOrange Juice OptionalRemodeling frustrationsEpisode Notes
In this week’s episode of Orange Juice Optional, Suzanne and Michelle will be talking about Suzanne’s current backyard and home remodeling projects. Knowing that she will have “to love and live with” the finished design, her frustrations are mounting with all the current day missteps and set backs. Will the end results be worth all of this frustration? It could be December before we have an answer to that question.
As this episode concludes, Suzanne will remind the listeners that September’s book of the Month is “Trust” by Hernan Diaz (please find the li...
2023-09-1229 minOrange Juice OptionalIt's a page turner! August bookclub episodeEpisode Notes
Why hello everyone and welcome to this week’s episode of Orange Juice Optional!
This is a book club episode!!! So…Listen in as Suzanne and Michelle discuss the book “The Last Thing He Told her” by Laura Dave. While both ladies agree that this book was an entertaining summer read, Suzanne, the avid reader, can’t help but share a few minor literary critiques of her own.
Before this episode concludes, Suzanne introduces September’s book of the Month. Suzanne has chosen “Trust” by Hernan Diaz (please find the link below).
To c...
2023-08-2930 minOrange Juice OptionalSuzanne's Travel Pet PeevesEpisode Notes
Why hello everyone and welcome to this week’s episode of Orange Juice Optional!
Listen in as Suzanne and Michelle discuss recent annoying experiences with travel. You will hear a feisty and irritated Suzanne (as she’s been given the floor), talk about everything from inconsiderate people on shuttle rides, to snail paced TSA lines, to people who don’t follow the simple rules of travel etiquette. She’s fired up!! Especially as she shares that all these events took place on the same morning of travel.
Before this episode concludes, Michelle r...
2023-08-1533 minOrange Juice OptionalEven on vacation, this feels familiar…Episode Notes
Why hello everyone and welcome to this week’s episode of Orange Juice Optional!
Listen in as the Suzanne and Michelle talk about an event that not only frustrated Suzanne, but almost put an end to her vacation before it even started. While this frustration came in the form of a new scenario, it was an all to familiar pattern to Suzanne. The ladies then talk about reacting to a situation, but then feeling judged by others who only witnessed a moment of the whole situation.
The ladies then discuss the diffe...
2023-08-0135 minLessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyFlunked Grad School, Crushed $50K in Student Loan Debt: Matt Wally's StoryWhat’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse, or invest in something you didn’t understand? Maybe you just weren’t paying attention, and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one! ABOUT OUR GUESTMatt Wally is a Financial Coach who helps his clients learn about money through Biblically-rooted principles. He also has a knack for alleviating the pain points of personal finance, such as co...
2023-07-2018 minLessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyThe Power of a Financial Accountability Partner with Adrian KashporenkoWhat’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse, or invest in something you didn’t understand? Maybe you just weren’t paying attention, and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one! ABOUT OUR GUESTAdrian Kashporenko is a part-time Financial Coach and a full-time God Agent! As the owner of KashFlow Solutions, Adrian coaches her clients in a way that utilizes both their heads and the...
2023-07-1314 minLessons Learned Podcast: The Dumbest Thing I've Ever Done with MoneyCreating an Intentional Relationship with your Money with David KenyonWhat’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse, or invest in something you didn’t understand? Maybe you just weren’t paying attention, and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one! ABOUT OUR GUESTDavid Kenyon is the owner of DK Financial Solutions, helping people who are serious about changing their financial habits in order to improve their relationship with money. He is also a long-time...
2023-07-0616 minOrange Juice OptionalI’ve Got to RantEpisode Notes
Why hello everyone and welcome to this week’s episode of Orange Juice Optional!
Listen in as the ladies analyze an unsettling experience Michelle recently had with a customer service representative. In this conversation, Suzanne offers support and wonderful advice to Michelle.
Feeling better, and excited about upcoming travel, the ladies than move on to a fun round of “would you rather” questions. All these questions have to do with travel preferences and inconveniences.
Before closing out this episode, Suzanne shares that July’s book of the month will be “Whereab...
2023-07-0430 minOrange Juice OptionalIf it causes you stress…it’s not for youEpisode Notes
Why hello everyone and welcome to this week’s episode of Orange Juice Optional!
In today’s episode, Suzanne & Michelle talk about packing for travel and the joy of shopping. As this conversation begins, Suzanne shares a recent event that had her doubting her own fashion choices. Overthinking her wardrobe choice for a big event, she experienced stress and anxiety. She walks us through that experience before sharing thar it was resolved by trusting her own fashion sense. Her recollection of this event then flows naturally into a conversation about the thrill of shoppi...
2023-06-1336 minOrange Juice OptionalIt’s all about the wiggle roomEpisode Notes
In today’s episode, Suzanne & Michelle talk about some big construction projects in the works. While Michelle focuses on the design stage before construction begins, Suzanne is already well into a backyard renovation. So, listen into the conversation as Michelle asks Suzanne, both as an interior designer and her friend, helpful suggestions on where to cut costs in the building budget. While both ladies aren’t a big fan of that “B” word, they will share their individual challenges and approach when it come to making cost cutting decisions.
As the episode quickly winds dow...
2023-06-0638 minOrange Juice OptionalA Coronation and NostalgiaEpisode Notes
Why hello everyone and welcome to this week’s episode of Orange Juice Optional!
In today’s episode, Suzanne, Michelle and their mutual friend, Christie Campagna, talk about the Coronation of King Charles III. Suzanne has a lot to share on this monumental day. From the expected pomp & circumstance, to a ceremony built on tradition, the ladies talk about the Royal Family and their lifelong commitment to service a Nation. Of course before this discussion concludes, Michelle can’t help herself and brings up the controversial “H” word. Surprisingly, Suzanne isn’t the only one to re...
2023-05-1645 minOrange Juice OptionalThe Last time...but the first time hereEpisode Notes
Why hello everyone and welcome to this week’s episode of Orange Juice Optional!
In today’s episode, Suzanne and Michelle discuss capsule packing & Instagram, the Vegas Loop, and a new segment introduced by Suzanne called “the last time I ever____.”
Then, to celebrate a recent podcast milestone, the ladies will launch their May giveaway - (aka) “The 10K giveaway in May”. Both ladies are grateful for the support of their listeners and it’s their way of saying thank you (Contest details are listed below).
As the episode draws to a conclus...
2023-05-0231 minOrange Juice OptionalThis has Suzanne inspiredEpisode Notes
Why hello everyone and welcome to this week’s episode of Orange Juice Optional!
Listen in as Suzanne and Michelle have an inspired conversation about an approach to fashion called ‘Quiet Luxury’. Suzanne is giddy with excitement as she shares her thoughts on this shopping trend and the sentiment “when you know, you know”. ‘Quiet Luxury’ is changing the way she shops, and she is happy to explain how it’s influencing her closet.
In closing, Michelle reminds listeners that the book being read in April is “All Good People Here” by Ashley Flowers. That...
2023-04-1836 minOrange Juice OptionalStill thinking about VegasEpisode Notes
Why hello everyone and welcome to Orange Juice Optional! In this week’s episode, Suzanne and Michelle are excited to talk about their recent trip to Las Vegas.
As this episode begins, the ladies update the listeners on the video scavenger hunt they did while in Vegas! Did any of you happen to see the video on social media? If not, go check it out!! They happily share that in addition to several honorable mentions, they successfully found 15 out of 18 of the personalities they were looking for.
Moving on from there, Suzann...
2023-04-0434 minOrange Juice OptionalFriendship, empowerment & “Someone Else’s Shoes”Episode Notes
Why hello everyone and welcome to Orange Juice Optional! In this week’s episode, Suzanne and Michelle are excited to talk about March’s book of the Month, “Someone Else’s Shoes” by JoJo Moyes.
As this episode begins, the ladies talk about an uncomfortable experience that Michelle witnessed while dining with her husband. While at dinner, Michelle heard the woman sitting next to her make passive aggressive comments towards another woman. Michelle asked Suzanne if that passive aggressive behavior would also fall into the category of ‘having a “Karen” moment’? As the ladies talk about thi...
2023-03-2840 minOrange Juice OptionalLas Vegas & a contestEpisode Notes
Why hello everyone and welcome to Orange Juice Optional! In this week’s episode, Cha-Ching, Suzanne and Michelle are excited to talk about everything Las Vegas!
As this episode begins, each lady shares her top five must have items when traveling to Vegas. Through light hearted conversation, this segment quickly highlights their different views on what constitutes a successful stay in Vegas.
This conversation is then followed by some interesting Vegas related trivia! It’s been a hot minute since their last quiz, so do you think Suzanne will still argue with e...
2023-03-2135 minOrange Juice OptionalA wine tasting, a bad fashion choice & exonerationEpisode Notes
Why hello everyone and welcome to Orange Juice Optional! In this week’s episode, Suzanne and Michelle are excited to catch up and jump right into the natural flow of conversation.
As the episode begins, Michelle hasn’t been able to completely let go of the sandwich conversation from last week. So, she has found the image of the sandwich, and wants to clarify her pick. She’s happy to hear that her selection is not the “psychotic” choice! However, someone close to her has picked the “psychotic”choice, but both ladies agree it was selected...
2023-03-1435 minOrange Juice OptionalA queen bee & the next biteEpisode Notes
Why hello everyone and welcome to Orange Juice Optional! In this week’s episode, Suzanne and Michelle are ready to revisit a past episode, to talk about a current trending topic and to get caught up on life and something Michelle feels is a travel ‘conspiracy’.
As the episode begins, Michelle and Suzanne briefly revisit the conversation about Suzanne’s real housewife tagline. Listen in to find out if Suzanne has finally accepted the “Queen Bee” label referenced in her tagline.
Then, the ladies update everyone on their current giveaway contest. They share tha...
2023-03-0732 minOrange Juice OptionalBluey & Book ClubEpisode Notes
Why hello everyone and welcome to Orange Juice Optional! This week, Suzanne and Michelle jump right into the flow of conversation.
Suzanne, the ever proud grandma, recalls a recent event she attended with her 3-year old grandson. While this is a different side of Suzanne, she keeps it real with her comments and insights into being a “rusty old parent”. When the possibility of a future trip to Disneyland comes up, the conversation quickly transitions to a discussion about February’s book of the month.
As the book club conversation starts, Michelle adm...
2023-02-2838 minOrange Juice OptionalFOMO is BRUT-alEpisode Notes
Why hello everyone and welcome to Orange Juice Optional!
In a segment that they call “Let’s revisit that pour”, Suzanne and Michelle will follow-up on (or revisit) any open items from past episodes. In today’s episode, they will revisit the book ‘Spare’ and the TV show ‘Milf Manor’.
Next, in a segment that they call “Fomo is BRUT-al”, Michelle admits to having had FOMO while Suzanne was recently in Vegas. While FOMO is something Michelle doesn’t experience very often, a tasting experiment with champagne & Diet Coke, & a glimpse of a reality tv star got...
2023-02-2132 min
Lighten Your Load Podcast with Melissa MillerSaying No to Being a Martyr & Mom with Suzanne Culberg"Framing it all as a season is one thing that's been particularly life challenging for me, I think can take a lot of the pressure off many people, right?"-Suzanne Culberg
"Learn why it's time to stop sacrificing your own health and well-being to please others with Suzanne Culberg's revolutionary "no-martyr, no-maid" approach!
"Framing it all as a season is one that's particularly challenging, I think can take a lot of the pressure off many people, right?"-Suzanne Culberg
Suzanne is a busy mom, author, and speaker, and is your NOPE Coach who he...
2023-02-2042 min
Brand New InformationThe One With The Republican Primary and Rihanna’s Halftime ShowJay is gone for the week, so Jay and Suzanne’s mom, Susan, has stepped in to take his place on the pod! Hear Suzanne and Susan’s thoughts about how the Republican primary field is shaping up. Then, learn from Suzanne why Rihanna’s Super Bowl Halftime show was a groundbreaking artistic feat. Plus - Super Bowl ticket prices, stoned dogs, Tanya Harding and Nancy Kerrigan, and shoulder pads. If you love the show, please consider supporting us on Patreon, where yo...
2023-02-1748 minOrange Juice OptionalAnother year and it’s still a commercial holiday to SuzanneEpisode Notes
Why hello everyone and welcome (or welcome back) to Orange Juice Optional! Thank you for spending a part of your Valentine’s Day with us.
In this week’s episode, after a quick moment of catch-up, the ladies will play a fun Valentine’s version of ‘would you rather’. As always, Suzanne will fight against choosing an answer that she doesn’t like. But, that’s the game…or maybe this is an exception to that rule.
Next, the ladies will discuss two topics that Michelle selected. While the topics were unexpected to Suzan...
2023-02-1434 minOrange Juice OptionalWe’re back…Bubblier, Brighter & Bolder than everEpisode Notes
Why hello everyone and welcome (or welcome back) to Orange Juice Optional! While it has been a hot minute since their last episode was released, Suzanne & Michelle have remained busy working behind the scenes. With a shared enthusiasm, they have redesigned, reimagined and added a new flow (or structure) to OJO. Today, they are beyond excited to share with you a bubblier, brighter and bolder Orange Juice Optional.
In this week’s episode, after a quick moment of catch-up, the ladies will introduce you to their plan for the podcast moving forward. Instead of...
2023-02-0735 min
The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond26. The Habit of Stress (Part 4) The Power of Peace (Aum Shanti) with Suzanne Mongrain-SmithMerry Christmas, Habit Thrivers!
And welcome to Episode #26 of The Habit Thrive Podcast.
In today’s episode - Part 4 of our series on The Habit of Stress - I have a very special treat for you!
I will be sharing a recording from my dear friend and colleague Suzanne Mongrain-Smith, a registered yoga teacher, secondary-school music and drama teacher, mentor to many and accomplished recording artist.
Suzanne is known for her angelic and soothing voice and shares her passion an...
2022-12-2412 min
High Frequency MindsetHow to Protect Your Real Estate During a Divorce with Suzanne Hogan
If “How can I level up my business, relationships, focus, or even just life in general?” Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.
In this episode, my friend Suzanne Hogan shares the experience that motivated her to write her book Best Selling Options in a Divorce to help others when dealing with real es...
2022-10-1822 min
High Frequency Mindset podcastHow to Protect Your Real Estate During a Divorce with Suzanne HoganIn this episode, my friend Suzanne Hogan shares the experience that motivated her to write her book Best Selling Options in a Divorce to help others when dealing with real estate during a divorce. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up...
2022-10-1722 min
From Sparks to Light - Inspiring Stories for Challenging TimesThe Lessons of Listening - Mark OberschmidtThis week on From Sparks TO LIGHT we meet Mark Oberschmidt, a returned Peace Corps Volunteer who served in Thailand. He’s also a fellow peregrino and someone I’ve known since I was in high school. Mark was friends with my brother Michael and because we were so close in age, his friends were often my friends too. Fast forward 40 years - Mark was interested in walking the Camino and we reconnected when my book Estrella’s came out. As luck would have it, we found ourselves on the same journey this past summer, and we were able to rec...
2022-09-1559 min
Harmony HelpsMy Life - Sunset with my Mom!Sunset visit with my Mom. How do your loved-ones connect with you. Tell me in the comments or set up a session with me!
Learn more about Suzanne at:
https://HarmonyHelps.ca/
Suzanne Harmony | Facebook
Suzanne Harmony - YouTube
Search your favourite podcast app for: Suzanne Harmony or Harmony Helps to listen to all of her episodes
Please feel free to email me for information, questions or topics: ReikiAndHarmony@gmail.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://a...
2022-08-2010 minHarmony HelpsFriendship & Prayers for Miss Bella Please!A rainy day was a perfect opportunity for Suzanne to express her plea for prayers for her sick dog and to discuss the roller coaster of emotions as we experience the thrills and spills of friendships and relationships through life.
Learn more about Suzanne at:
https://HarmonyHelps.ca/
Suzanne Harmony | Facebook
Suzanne Harmony - YouTube
Search your favourite podcast app for: Suzanne Harmony or Harmony Helps to listen to all of her episodes
Please feel free to email me for information, questions or topics: ReikiAndHarmony@gmail.com
2022-08-0311 minHarmony HelpsJourneys of Discovery! What have you discovered?What started out to be a trip of determination turned into a journey of inspiration as Suzanne listened to the whisper of her heart and quieted the echoes of her ego. I trust you will be as entertained as she was with her surprised destination.
Learn more about Suzanne at:
https://HarmonyHelps.ca/
Suzanne Harmony | Facebook
Suzanne Harmony - YouTube
Search your favourite podcast app for: Suzanne Harmony or Harmony Helps to listen to all of her episodes
Please feel free to email me for information, questions...
2022-07-2416 min
Harmony HelpsJune Buzz Q&A Gearing Up!Both Suzanne's answer participants questions prior to the upcoming June Buzz Event in French and English. They appreciate your curiosity.
We love your enthusiasm for our JUNE BUZZ Event scheduled for June 10-11-12/2022.
Suzanne Morin joins me to enhance your toolbox of treasures to broaden your horizons with her Suncatchers, and Native Medicine, while I offer Psychic/Medium. Angel and Medical Intuitive Readings along with my books.
Order your Suncatchers by Suzanne Morin as well as reserve your session with Suzanne Harmony at Cottage-Sue@hotmail.com or visit her Facebook page at...
2022-06-0212 minHarmony HelpsHow a "reveal to heal" may help you; see you at June Buzz 2022.Suzanne shares her personal visit with her mom's spirit to demonstrate how a "reveal to heal" may help you. She also gives a brief summary of her 7 books that she will be signing at the event. They are also available on Amazon, Barnes and Noble, and HarmonyHelps.ca.
Here's a follow up to our JUNE BUZZ Event scheduled for June 10-11-12/2022.
Suzanne Morin joins me to enhance your toolbox of treasures to broaden your horizons with her Suncatchers, and Native Medicine, while I offer Psychic/Medium. Angel and Medical Intuitive Readings along with my bo...
2022-05-0721 minHarmony HelpsSneak peak into JUNE BUZZ EventHere's a sneak peak into our JUNE BUZZ Event scheduled for June 10-11-12/2022.
Suzanne Morin joins me to enhance your toolbox of treasures to broaden your horizons with Suncatchers, Dream Catchers, Native Medicine, Reiki and Psychic/Medium. Angel and Medical Intuitive Readings.
Order your Suncatchers, Dream Catchers by Suzanne Morin as well as reserve your session with Suzanne Harmony at Cottage-Sue@hotmail.com
You can check my website at: https://HarmonyHelps.ca/. Please feel free to email me for information, questions or topics: ReikiAndHarmony@gmail.com
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This episode is sponsored by...
2022-05-0210 min
Is that so? with SilantoiMeet the Candidate Series: Jimi Wanjigi (part 2)In the Meet the Candidate series, we meet with candidates vying for different positions to ask questions we have always wanted to ask. In this episode we have the Presidential candidate Jimi Wanjigi who is the Safina party presidential candidate for part 2 of the conversation. Link to part 1: https://youtu.be/eyrqNaIeQ3c: https://anchor.fm/suzanne-silantoi-lengewa/episodes/Meet-the-Candidate-Series-Jimi-Wanjigi-part-1-e1g2l18 DISCLAIMER: This channel does not endorse any candidate. For inquiries: Instagram: @silantoi.suzanne (https://www.instagram.com/silantoi.suzanne/?hl=en) Email: isthatsochannel@gmail.com--- Suppo...
2022-03-2529 minIs that so? with SilantoiMeet the Candidate Series: Jimi Wanjigi (part 1)In the Meet the Candidate series, we meet with candidates vying for different positions to ask questions we have always wanted to ask. In this episode we have the Presidential candidate Jimi Wanjigi who is the Safina party presidential candidate. DISCLAIMER: This channel does not endorse any candidate. For inquiries: Instagram: @silantoi.suzanne (https://www.instagram.com/silantoi.suzanne/?hl=en) Email: isthatsochannel@gmail.com #KenyaElections2022 #Elections2022--- Support this podcast: https://anchor.fm/suzanne-silantoi-lengewa/support
2022-03-2234 min
studio.chats the podcastPower of Meditation for Creativity, Clarity + Textile Design w/ Suzanne Tick CEO of Tick Studio & Creative Director of LuumCan’t wait to share this chat with Suzanne Tick with you! Today, Kelsey interviews Suzanne Tick. Suzanne Tick maintains a distinguished career as a CEO, textile designer, weaver and Vedic Meditation teacher in New York City. She is currently the Creative Director at Luum and Design Partner with Skyline Design. She is known for her intelligent and enthusiastic approach to design in evolving markets, as well as her conviction to provide innovative solutions with a nod towards sustainability and wellness. In 2021, Suzanne designed Grid State and Ecotone, the contract industry’s first and second texti...
2022-03-1048 min
Rachelle SuzanneE15 Homelessness Pt 3: Conversation with ChadHear the close to the conversation with Chad, part 3 of 3 episodes, where you get to eavesdrop on a conversation I had with Chad, a local homeless man.If you have not already, I hope you will go back and listen to this full interview. Consider how your life can make a difference in the lives of these individuals who are seemingly stuck in a terribly inefficient, unkind, and broken system. We must do better for them.This was a hard show for me to wrap up in such a short way. I am not sure...
2022-03-0620 min
The Shaman's NotebookManifestation and Embodied Knowing: An interview with Lara ProvostIn this episode of the Suzanne Shamans Notebook, Suzanne LaGrande speaks with my guest is psychic, healer and quantum life coach Lara Provost.In this interview, Lara talks about:The Law of attraction and the idea that you co-create your reality, and some of the misconceptions people have about how manifestation works.The body as the place where unconscious beliefs and trauma are storedSomatics and working with the body to integrate and release trauma and what that looks likeHow changing one’s perceptions and the stories one tells about oneself can change one’s li...
2022-02-2830 min
Rachelle SuzanneE12 Agenda News & Biblical Views #2 - 104 Year OldWelcome Back. Go for a drive, take a walk, or turn on your speakers and listen while you clean or do a chore. This episode is just me having a conversation with you - reading another article (similar to my most listened to episode to date, "Reading the News with Agenda Glasses On"). I am hoping to share the cues I pick up on in the media along with the Biblical truths that help me process and handle it all. I know this will open your eyes, and maybe cause more ques...
2022-02-0634 min
Rachelle SuzanneE11 When Leaving a Toxic "Christian" Marriage Makes Sense Part 3 - Guest: AnonymousThis is the final episode in this particular conversation with my anonymous guest. My palms are sweaty, I am holding back tears, and there is a tightening in my stomach. This has barely touched the surface of what I have attempted to share, along with my guest who also has walked a similar road of remaining in a marriage, submitting to her husband, and seeking godly counsel - only to end up realizing she and her children needed to do something different to break the cycle of abuse (even though it was not blatant physical ab...
2022-01-2924 min
Rachelle SuzanneE10 When Leaving a Toxic "Christian" Marriage Makes Sense Part 2 - Guest: AnonymousThis is the continuation of Part 1, Episode 10 (Released January 15, 2022). I recommend you listen to the series in order for it to make better sense. :)Part 3 (the last part in this series) due to be released Saturday, January 29, 2022.The link to listen to Part 1 now: https://anchor.fm/rachelle-suzanne/episodes/Leaving-a-Toxic-Christian-Marriage-Makes-Sense-e1cvenmAlso available on Apple & Spotify Podcasts. ♥Mentioned in this Episode:Leslie Vernick- Christ-Centered Counseling: https://leslievernick.com/free-resources/Email: RachelleSuzanne76@gmail.comIG: @RachelleSuzanne76 Follow so we can get to know...
2022-01-2236 min
Rachelle SuzanneE7 Real Reactions to the C**** V****** (Jab)"Covid is not the crisis. What is happening because of Covid is the crisis." - Rachelle Suzanne quote from this episode There is so much information about this topic, it can be overwhelming. A woman posted a question to her friends if they personally knew of anyone who had been injured by getting the shot. Within less than 2 days, there were over 600 comments in response. It was alarming to read how many people had specific and similar injuries and even death. I wanted to read some of these heartbreaking comments on this podcast as a...
2022-01-0120 min
The Acrobatic Arts PodcastEp. 19 Pilates-Based Dance Rehabilitation - Suzanne KoucheravyHave you ever wondered how to help dancers with scoliosis? In this episode we have special guest Suzanne Koucheravy. Suzanne specializes in dance medicine as well as being a Scolio-Pilates® master teacher. Listen today and hear Suzanne's informative talk on the topic of scoliosis and how she uses a pilates-based rehabilitation method to help dancers with scoliosis.
Suzanne Koucheravy is a Pilates Instructor certified by the Pilates Method Alliance. Her teacher-training program was completed with Polestar Education, a Pilates education system that focuses on the rehabilitation and post-rehabilita- tion needs of clients in the therapeutic and fitness s...
2021-09-0810 min
Canadian Intelligence EhEpisode #99: Suzanne Raine on the terrorist calm before the next terrorist stormIn recent years some have said that Islamist terrorism is a thing of the past. AQ, ISIS and others are not as dangerous as they once were and we can see this in the lower level of activity of late. Is this accurate? Borealis talks to former UK FCO official Suzanne Raine on why vigilance is the better strategy.Read What should we do when the terrorists go quiet?About my guest Suzanne Raine:Suzanne Raine worked for 24 years in the Foreign and Commonwealth Office on foreign policy and national s...
2021-06-2330 min
The Suzanne Akuve PodcastTrailerHey weirdos, welcome to the platform of weirdness. lol More seriously, welcome to the Suzanne Akuve Podcast. This is my world and what I am about. I'm completely excited to be doing this as well as have y'all on here. This is a Suzanne Akuve perspective on everything and anything.
Don't forget to kindly share and also send in a review via email at thesuzanneakuvepodcast@gmail.com, on Twitter @dsuakuvepodcast, on Instagram @thesuzanneakuvepodcast and on the Podroom app @The Suzanne Akuve podcast. My personal Instagram handle is @suzanne.akuve.
Love, love, love,
Suzanne A...
2021-06-1504 min
Is that so? with SilantoiEpisode 10: BBI Judgement Kenya explained ft Ben CycoIn this episode we will talk what the was the content of the BBI judgement. We will go into a few details about what the judges found unconstitutional with the both the process of the BBI that led to the development of the Constitutional Amendment Bill and the content of the bill. Finally, we will discuss what is the way forward.LinksBBI Introduction: https://www.youtube.com/watch?v=G6p4IRgft1I&t=231s (YouTube): https://anchor.fm/suzanne-silantoi-lengewa/episodes/Episode-2-BBI-Kenya-series-Introduction-eltbrl (Podcast)BBI Kenya Series (Prime Minister and deputies, Leader...
2021-05-2331 min
Existo RadioEP. 024. Confía, todo es posible. Con Suzanne Powell.Amigas y amigos de EXISTO RADIO hoy tengo la alegría de presentaros mi charla con Suzanne Powell.Suzanne Powell es autora de libros que muchos ya conocemos “Vivir en paz, Morir en paz", "Despertad humanos", "Conexión con el alma", "Atrévete a ser tu maestro", "Alimentación CONSCIENTE", y está actualmente con el lanzamiento de su nuevo libro, también de la Editorial Sirio, titulado "Confía. Todo es posible".Muchos conocemos a Suzanne Powell por su generosidad compartiendo tanta sabiduría y experiencias de vida (y de muerte) siendo una gran fuente de inspiració...
2021-04-061h 19
Muzzle BlastsSuzanne Thomson on Portraying Historic Figures, Outdoor Wilderness Ladies, and Historic TrekkingVisit thorbullets.com/nmlra for your chance to win a pack of premium THOR Bullets.
This week we’re joined by Suzanne Thomson. Suzanne is known for her portrayal of “Mad Anne Bailey” at living history events all over the United States, but during a year without events, she’s been able to focus more on her organization, “Outdoor Wilderness Ladies”. We talk about that and more on today’s episode of the Muzzle Blasts Podcast.
Suzanne got started in living history by attending local muzzleloading clubs and rendezvous. Being a long time hunter with modern arms, Suz...
2020-11-201h 17
職場關媽媽什麼事#01_父親節特輯-與女兒對話系列#01✉聽眾來信/廣告合作邀約➠ hr.careermom@gmail.com
FB粉絲團搜尋➠ 職場關媽媽什麼事
哈嘍，大家好，歡迎收聽職場關媽媽什麼事，我是Suzanne，父親節快到了，我打算進行跟女兒對話系列，一起來討論父親對女兒們的影響，然後有小孩的家長可以聽到我跟女兒的互動以及日常的生活紀錄對話，能夠讓大家參考一下幼兒的心理狀態。
推薦書籍➠ 教養方程式:你的角色，決定孩子如何出色
2020-08-0313 minHarmony HelpsSuzanne Rochon of Imagine Life Solutions CounsellingSuzanne delights in conversation with long time friend and co-author Suzanne Rochon of Imagine Life Solutions Counselling at https://www.imaginelifesolutions.ca/. Suzanne Rochon is a pillar of our community and her services are much needed in this time of uncertainty.
You can check my website at: https://HarmonyHelps.ca/. Please feel free to email me for information, questions or topics:
ReikiAndHarmony@gmail.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-04-2926 min
Room for Connection2020 Room For Vitality #3 Robbert Houtman burnout herstel en reintegratie Part 2Podcastserie Room for Vitality, een uitzending (NL) van Room For, 2020 aflevering/episode 3 interview part 2v2, met psycholoog Robbert Houtman van Isamu Psychologen over wat er komt kijken bij het herstel van een burnout, ook qua re-integratie op de werplek. En over de misverstanden die er bestaan over burnout, die het herstelproces kunnen schaden. In deze podcastserie ga ik in gesprek met coaches, trainers, psychologen, auteurs en ervaringsdeskundigen over de onderwerpen stress, burnout en vitaliteit. Datum uitzending 18 maart 2020. Interviewer Suzanne Bindels www.roomfor.nl #roomfor #roomforvitality #vitaliteit #burnout #stress #suzannebindels #robberthoutman #isamupsychologen #vitality #psychologie #welzijn #personaldevelopment #persoonlijkeontwikkeling #hr #p...
2020-03-1834 min
Room for Connection2020 Room For Vitality #2 Robbert Houtman burnout herstel en reintegratie Part 1Podcastserie Room for Vitality, een uitzending (NL) van Room For, 2020 aflevering/episode 2 interview part 1v2, met psycholoog Robbert Houtman van Isamu Psychologen over wat er komt kijken bij het herstel van een burnout, ook qua re-integratie op de werplek. En over de misverstanden die er bestaan over burnout, die het herstelproces kunnen schaden. In deze podcastserie ga ik in gesprek met coaches, trainers, psychologen, auteurs en ervaringsdeskundigen over de onderwerpen stress, burnout en vitaliteit. Datum uitzending 18 maart 2020. Interviewer Suzanne Bindels www.roomfor.nl#roomfor #roomforvitality #vitaliteit #burnout #stress #suzannebindels #robberthoutman #isamupsychologen #vitality #psychologie #welzijn #personaldevelopment #persoonlijkeontwikkeling #hr...
2020-03-1839 min
Room for ConnectionRoom For Amplition #1 Bas Poppe over organisatieveranderingPodcastserie Room for Amplition, een uitzending (NL) van Room For, 2020 aflevering/episode 1, met Bas Poppe over organisatieverandering. In deze podcastserie ga ik in gesprek met coaches, trainers, HR-medewerkers en procesbegeleiders die een bijdrage leveren aan de positieve ontwikkeling van mensen, geïnspireerd op de missie & slogan van Room For: 'Amplify the good things in life'. Datum uitzending 1 maart 2020. Interviewer Suzanne Bindels www.roomfor.nl#roomfor #roomforamplition #psychologie #amplitie #communicatie #wellbeing #personaldevelopment #baspoppe #humalaya #hr #persoonlijkeontwikkeling #organisatieverandering #cultuurverandering #consultancy #procesbegeleiding #interactie #organisatiesThank you for listening! This is an interview from Room for C...
2020-02-2921 min
Room for ConnectionRoom For Vitality #1 Annegreet van Bergen Lessen van BurnoutPodcastserie Room for Vitality, een uitzending (NL) van Room For, 2020 aflevering/episode 1, met bestsellerauteur Annegreet van Bergen over haar boek De Lessen van Burnout. In deze podcastserie ga ik in gesprek met coaches, trainers, auteurs en ervaringsdeskundigen over de onderwerpen stress, burnout en vitaliteit. Datum uitzending/episode 1, published 1 maart 2020. Interviewer Suzanne Bindels www.roomfor.nl#roomfor #roomforvitality #vitaliteit #burnout #stress #suzannebindels #annegreetvanbergen #lessenvanburnout #bestseller #vitality #psychologie #welzijn #personaldevelopment #persoonlijkeontwikkeling #hr #podcast #rfv #interview # gesprek #psychoeducatie #wellbeing #duurzameinzetbaarheid #employabilityThank you for listening! This is an interview from Room for Connection (roomforconnection@gmail.com).
2020-02-2949 min
GODOGOODSuzanne Koolen en Alex Malone van MeetingsInTheSun.nl bij Vakantiebeurs 2019Suzanne Koolen en Alex Malone van http://www.MeetingsInTheSun.nl bij Vakantiebeurs 2019
2019-01-0905 min
ThePowerOfSelfEVOLution with KarenLoveLeeEvolve Thru Suzanne's "Aha"!Episode 2: Evolve Thru Suzanne’s Aha! I believe we are mirror reflections to and for each other in the name of EMPOWERMENT. “I felt so supported...I felt protected with you, and allowed to be vulnerable.” Listen to Suzanne’s AHA moment for greater insights, wisdom & confidence. Consciously searching for the past 7 years, through other forms of counseling, for solutions as to how to stop repeating disempowering relationships, Suzanne finally gets pivotal answers from Karen’s “Intuitive gift and knowledgeable awareness.” Suzanne testifies, “In 20 years of counseling, I didn’t get the ‘Aha” that I got with you! Now, I know how to...
2017-05-1938 min