Shows
Ireland News Today | 2 Min News | The Daily News Now!Turn2Me's Free Holiday Support GroupsTurn2Me, Irelands leading mental health charity, is offering free online support groups from December 25th to January 1st, 2026, to help those struggling with loneliness, family issues, grief, financial worries, and holiday stress. Confidential groups led by mental health professionals cover topics like Christmas blues, family problems, bereavement, anxiety management, feeling alone on New Years Eve, and picking up on New Years Day. Additionally, Turn2Me provides free one-on-one counseling, a meditation program, and an online mood diary. If youre facing challenges this holiday season, remember that seeking help is a sign of strength. Visit turn2me.ie for support...
2025-12-2401 min
Cork News Today | 2 Min News | The Daily News Now!Turn2Me: Small Steps for Mental WellnessTurn2Me, a mental health charity in Cork, encourages small, sustainable habits for wellbeing in 2026, rather than extreme New Years resolutions. CEO Fiona OMalley warns against the pitfalls of unrealistic goals, which can lead to guilt, shame, and low self-worth. Turn2Me suggests ten kind ideas for self-care, such as outdoor walks, deep breathing, and seeking support. They offer free online counseling and support groups, emphasizing the importance of flexible intentions and focusing on what you can control each day.DNN | The Daily News Now!The world’s first global local news network.Every city. Ev...
2025-12-2001 min
Midlands Today with Will FaulknerWeek 51 - TuesdayRoad safety alarm as drug-driving cases soar — new figures show a record surge in drug-driving prosecutions, with Mullingar seeing one of the sharpest increases nationwide. Driving instructor Joe Wynne and road safety advocates warn Christmas traffic could prove deadly without stronger enforcement and tougher deterrents.
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A major milestone for Midlands healthcare — Offaly County Council unanimously clears the way for the long-awaited Midlands Regional Hospice in Tullamore, hailed as a historic breakthrough after years of campaigning by families, volunteers and community groups.
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Crime, farming and community resilience — Gardaí investigate a suspected brothel operation in Athlone; IFA President Francie Gorman travels to Brussel...
2025-12-161h 49
The Mum Mind PodcastAlcohol, Christmas & Looking Out for Each Other with Turn2Me.orgChristmas is coming and that doesn't necessarily mean a merry old time for everyone. Chatting to Stef this week is the CEO of Turn2me.org Fiona O'Malley. They discuss alcohol use and its effects, anxiety and suicide, toxic relationships and reaching out to friends that maybe struggling. As well as a few tips on how to stay well ourselves over the festive period.Turn2Me is a high-quality, safe, anonymous, and confidential space for you to gain support for your mental health online. Anyone aged 12 or over can get quick access to 6, free online counselling s...
2025-12-0242 min
Alive and Kicking with Clare McKennaAlive and Kicking Full Episode 30/11/25Guests:Fiona O’Malley, CEO of Turn2MeOwen TarrantSpecialist Paediatric Feeding OT Teresa Foley
2025-11-3045 minAlive and Kicking with Clare McKennaDealing with Toxic FriendshipsGuest: Fiona O’Malley, CEO of Turn2Me
2025-11-3013 minMidlands Today with Will FaulknerWeek 48 - FridaySTEM, creativity and community pride — Will Faulkner and Peter Dunne broadcast live from Tyrellspass and Rochfortbridge as students showcase their renewable-energy inventions for the Bright Sparks competition. Lumcloon Energy and Midlands Science celebrate hands-on learning, innovation and the engineers of tomorrow.
Crime, farming and rural life — Four men plead guilty to a violent Athlone street attack; IFA President Francie Gorman urges workable conditions in Ireland’s new nitrates derogation; and Camross Heritage marks the opening of the Poet’s Cottage Café — a community hub transforming social life in the village.
Consumer rights and seasonal pressures — Proposed telecom reforms could let customers esc...
2025-11-281h 41Midlands Today with Will FaulknerWeek 48 - ThursdayOnline danger and digital responsibility — TU Dublin’s Hugh McAtamney reacts to damning Garda warnings that children are being groomed and exploited on gaming platforms like Roblox, where sexual content, predators and zero age-verification were uncovered in an RTÉ investigation. Parents are urged to stay present, set boundaries and use controls.
Property, prices and rural pressures — Laois photographer Fra Lucchesi goes viral after filming a mouse crashing a Westmeath wedding; estate agent Clement Herron cautions against bridging loans as BoI pilots a “Trade Down” scheme for older homeowners; and heating oil users get a reprieve as proposed telecoms-contract reforms could allow custo...
2025-11-271h 45Midlands Today with Will FaulknerWeek 47 - WednesdayLeadership and safeguarding — newly elected SIPTU Honorary President Alan Lindley outlines priorities on housing, cost-of-living and worker stability, while CyberSafeKids warns parents that smart devices “aren’t toys” as Christmas buying ramps up.
Courts, community and rural change — Enoch Burke is ordered back to prison for a fourth time in a damning High Court ruling, Offaly’s Mount Briscoe Estate unveils plans for a glamping expansion, and Tullamore hosts an International Men’s Day “Breakfast & Banter” celebrating men and boys.
Health, safety and local voices — stronger flu vaccines deemed too costly for over-65s despite fears of a severe season, an Athlone dad urges...
2025-11-191h 53Midlands Today with Will FaulknerWeek 47 - TuesdayImmigration and emergency calls — Offaly TD Carol Nolan demands the Government declare a state of emergency on immigration following major UK asylum reforms, warning of “collapse” in Ireland’s system unless radical action is taken.
Resilience, recovery and responsibility — the Conway family share uplifting news as young Joey celebrates his final post-op visit in Chicago; learner drivers face stricter rules from 2026; and the CCPC reveals how influencers and mistrust shape Black Friday spending.
Health, nature and community voice — GPs warn enhanced flu vaccines for over-65s are too costly to roll out despite a surge in cases; prostate-cancer survivor John Tiernan urge...
2025-11-182h 01
RosFM 94.6Fiona O’Malley Interview – Adrianne Murphy 06/11/25Turn2me is an Irish charity, providing FREE online counselling services and peer support groups for anyone 18 years and over who may be dealing with anxiety, depression or ADHD, or who is a parent/caregiver. They have just been awarded Health and Wellbeing of the Year and Social Enterprise of the Year at the National Social Enterprise Awards, and here Adrianne chats [...]
2025-11-0733 min
Ros FM 94.6Fiona O’Malley Interview - Adrianne Murphy 06/11/25Turn2me is an Irish charity, providing FREE online counselling services and peer support groups for anyone 18 years and over who may be dealing with anxiety, depression or ADHD, or who is a parent/caregiver. They have just been awarded Health and Wellbeing of the Year and Social Enterprise of the Year at the National Social Enterprise Awards, and here Adrianne chats with Turn2Me’s CEO, Fiona O’Malley, who gives tips on how to relieve stress and how to combat cyberbullying. They also discuss ways you can donate to help them with their work, one being to enter...
2025-11-0733 minMidlands Today with Will FaulknerWeek 45 - FridayJustice long delayed — a Westmeath family finally secures a hospital apology 16 years after a missed cervical cancer diagnosis, while Mountrath’s Sarah Drennan reacts to an increased sentence for her brother Joe’s killer.
Health, safety, and change — new RSA rules target serial learner-permit holders, the Irish Cancer Society calls for dignity and better facilities for men facing incontinence, and Turn2Me offers stress-busting advice for National Stress Awareness Week.
Friday reflection and debate — Carol Nolan calls for tougher e-scooter laws, Lough Boora’s Santa Dash gets festive runners moving, and the Friday Panel tackles everything from worker rights to the politics...
2025-11-071h 51Midlands Today with Will FaulknerWeek 43 - FridayAmbulance delays spark outrage — Laois TD Brian Stanley slams “dynamic deployment” as patients face life-threatening waits, while Taoiseach Micheál Martin defends reforms but pledges review.
Strikes, floods, and resilience — Tullamore’s Carroll’s Cuisine workers vote for industrial action, while Shannon Callows residents brace for 2009-level floods and call for better coordination.
Stories of support and change — Turn2Me triples free counselling in the wake of Dublin riots, Offaly artefacts star in the National Museum’s new “Changing Ireland” galleries, and women remain sidelined in farm succession.
2025-10-241h 46
Newstalk BreakfastWill you participate in “Sober October”?Mental Health Charity Turn2Me is urging people to participate in “Sober October” as research shows over half of young adults have already made positive changes to their drinking habits. We heard from Fiona O'Malley, CEO of Turn2Me.Newstalk’s Ellen Kenny took to the streets to find out how many people are going dry for October and if their habits have changed over the years.
2025-10-0106 min
Ocean FM News ReportsLocal students reminded exam results not be all and end allIt’s a big day for students across the northwest today as Leaving Cert results are released.Mental health charity Turn2Me is encouraging students to remember that exam results do not define their worth.The organisation has shared six key tips to help students and parents prepare, including talking about your feelings, limiting social media use, and prioritising self-care.Turn2Me CEO Fiona O’Malley says there are always multiple paths to success and support is always available.
2025-08-2204 min
The Last Word with Matt CooperRise In Number Of People Entering Relationships With AI ChatbotsA recent survey carried out on behalf of Pure Telecom has found that almost 10% of adults in Ireland have had a romantic relationship with an AI chatbot in the last 12 months.Mental health charity Turn2Me has said that such figures highlight a loneliness pandemic in this country.CEO of Turn2Me, Fiona O’Malley, and author and broadcaster, Aoife Barry, spoke to Ian Guider on The Last Word about this.Hit the ‘Play’ button on this page to hear the piece.
2025-08-1112 min
Ros FM 94.6Suzanne Ennis Interview - Adrianne Murphy 07/08/25www.Turn2Me.ie provides a range of free counselling services to anyone 18+ living in Ireland who may be dealing with anxiety or depression or struggling in any area of their life. These services are provided immediately without a referral or diagnosis, are just a click away and can be completely anonymous. Anyone can avail of up to six free counselling sessions per year and various online peer support groups are also available. Adrianne speaks with Turn2Me’s Clinical Manager, Suzanne Ennis about their services and two upcoming groups, for Parents/Caregivers on Wednesday, 13th August at 7pm, and...
2025-08-0814 minRosFM 94.6Suzanne Ennis Interview – Adrianne Murphy 07/08/25http://www.Turn2Me.ie provides a range of free counselling services to anyone 18+ living in Ireland who may be dealing with anxiety or depression or struggling in any area of their life. These services are provided immediately without a referral or diagnosis, are just a click away and can be completely anonymous. Anyone can avail of up to six free counselling sessions per [...]
2025-08-0814 min
Morning Mix with Alan CorcoranToxic Bosses & Mental Health: Time for a Workplace Wake-Up CallFiona O’Malley, CEO of national mental health charity Turn2Me, joins us to talk about the hidden toll toxic bosses can take on mental health. From silent burnout to anxiety and depression, Fiona breaks down why the culture of “just get on with it” needs to end and how Irish workplaces can start putting mental wellbeing first.
2025-07-3109 min
Cork TodayTips for managing exam stressTurn2Me CEO Fiona O'Malley joins Mairead to share some tips to help manage exam stress Hosted on Acast. See acast.com/privacy for more information.
2025-05-2207 min
Déise TodayParents warned of dangers of online toxic masculinity...A mental health charity is warning of the dangers of toxic masculinity and is urging parents to monitor their children’s social media use.The charity 'Turn2Me' has claimed that online content is reinforcing harmful gender roles which could normalise misogyny and in turn, lead to young people to engage in discriminatory, sexist and harmful behaviour.This morning (Monday) on 'Deise Today', Damien Tiernan spoke to the CEO of 'Turn2Me' Fiona O'Malley.You can listen back to their chat by clicking on the image above...
2025-03-2414 minCork TodayCorkToday 25 February 2025The Canadian Government is warning people visiting Ireland to be aware of 'catfishing' - The charity Turn2Me is urging the Minister to now tackle the problem of catfishing Advice to parents on a new TikTok craze which see’s social media users drop heavy objects on their foot ?!Pest control company Rentokil join Patricia due to an increase in rats and mice in Cork Advocacy groups for the elderly welcome plans for modular homes but warned there must be safeguards to avoid elder abuseWe discuss OCD in a family setting with our regular show counsellor Joe Heffernan Hosted on Aca...
2025-02-251h 54Cork TodayThe Canadian Government is warning people visiting Ireland to be aware of 'catfishing'The Canadian Government is warning people visiting Ireland to be aware of 'catfishing' - The charity Turn2Me is urging the Minister to now tackle the problem of catfishing Hosted on Acast. See acast.com/privacy for more information.
2025-02-2511 min
The Michael Reade Show : Podcast ArchiveAlan Cantwell on LMFM Friday 14th of February 2025Today on the show - Minister for European Affairs Thomas Byrne spoke to Alan about Ireland's response to Trump's tariffs, Turn2Me outline some of the red flags to watch out for in our relationships this Valentine's Day and the incoming VFI president Michael O Donovan speak about the need for a VAT reduction to help the industry. Hosted on Acast. See acast.com/privacy for more information.
2025-02-141h 17
Live95 Limerick Today PodcastsRed flags in relationshipsFiona O'Malley from Turn2Me joins Joe to talk about some of the red flags to look out for in relationships Hosted on Acast. See acast.com/privacy for more information.
2025-02-1310 min
Country Life with MJ CleryEpisode 5360% Nutrient Storage Grant announced. This and much more on Countrylife.
On the programme this week MJ chats to Eugene Doyle from FRS on the dangers of operating a chainsaw when clearing storm damage. Eugene encourages all operators to undertake a basic training course in advance of using this type of equipment. Martin Merrick from the Irish Farmers Journal speaks about the new 60% TAMS Nutrient Storage Grant which is available for a variety of storage systems, it is important to note that farmers must have adequate storage for the duration of their closed period before then can apply for this grant...
2025-02-0746 minMorning Mix with Alan CorcoranFiona O'Malley, CEO of Turn2Me, Discussing the Launch of Their New Online Support Group for Victims of Catfishing
2025-02-0507 minMorning Mix with Alan CorcoranDry January: The Benefits of Going Alcohol-Free with Fiona O’Malley, CEO of Turn2Me
2025-01-0604 minMorning Mix with Alan CorcoranDry January: The Benefits of Going Alcohol-Free with Fiona O’Malley, CEO Turn2Me
2025-01-0603 minMorning Mix with Alan CorcoranFiona O'Malley, CEO of Turn2Me, Discusses Combatting Loneliness and Promoting Mental Health Support
2024-12-2407 min
NIGHTTIME TALK WITH NIALL BOYLANNiall Boylan chats to Fiona O'Malley, CEO of Turn2Me, a mental health charityNiall Boylan chats to Fiona O'Malley, CEO of Turn2Me, a mental health charity
2024-12-1814 minNIGHTTIME TALK WITH NIALL BOYLANNiall Boylan chats to Fiona O'Malley, CEO of Turn2Me, a mental health charityNiall Boylan chats to Fiona O'Malley, CEO of Turn2Me, a mental health charity
2024-11-2815 minThe Michael Reade Show : Podcast ArchiveThe Michael Reade Show Wednesday 9th of October 2024Today on the show - Labour's Mark Wall tells us that the scale of gambling addiction in Ireland needs urgent attention from Government , new research from the ESRI shows that lone parents are more at risk from economic vulnerability and Turn2Me talk to us about the importance of looking after your mental health as we mark Mental Health Awareness month Hosted on Acast. See acast.com/privacy for more information.
2024-10-091h 14
Ros FM 94.6Fiona O'Malley Interview - Adrianne Murphy 07/10/24On this week's "Today with Adrianne Murphy", Turn2Me CEO, Fiona O’Malley chats about the online services Turn2Me provide and how you can avail of them.
Turn2Me is a high-quality, safe, anonymous, and confidential online space where people can gain support for their mental health. There are online support groups and one to one counselling services available along with many other great initiatives and supports.
www.turn2me.ie
2024-10-0724 minThe Michael Reade Show : Podcast ArchiveThe Michael Reade Wednesday 21st of August 2024Today on the show - Ged Nash backed the calls for a public inquiry into Michael Shine and describes the Taoiseach's comments on the matter as "encouraging" Turn2Me CEO Fiona O'Malley spoke with Ken about the 8 toxic traits in the workplace that damage mental health and political reporter Tadhg McNally spoke with us about Simon Harris flexing his "political muscles" Hosted on Acast. See acast.com/privacy for more information.
2024-08-211h 21The Michael Reade Show : Podcast ArchiveThe Michael Reade Show Tuesday 13th of August 2024Today on the show - Independent TD Denis Naughton discussed the economic impact of long Covid, Turn2Me raised concerns about the growing "Trad Wife" trend on social media and Blake Boland on the claim by a former Minister that rural drivers should get bigger grants to switch to EV's Hosted on Acast. See acast.com/privacy for more information.
2024-08-131h 23
Zero Shoulds GivenEp #20 Season Finale – Bye for Now!In the season finale of the Zero Shoulds Given podcast, Anna and Yvonne reflect on the past 5-months of hosting the podcast and the life lessons that they have learned along the way.
Thank you to every listener and guest who has been a part of the Zero Shoulds Given podcast so far. We will be back soon with season 2 of the podcast, refreshed and ready to delve into new topics and provide a platform for guests to share their story. Until then, take care of yourself and each other.
If you wish to access mo...
2024-03-0420 minZero Shoulds GivenEp #19 Hello My Friend – Paul McCarthyIn today’s episode of the Zero Shoulds Given podcast we are delighted to be joined by Paul McCarthy, host of the Hello My Friend wellness seminars and retreats. Paul shares his story of humble beginnings growing up in the North Side of Cork City, details his struggles with addiction and reveals how the Hello My Friend community came to fruition.
This episode has an abundance of takeaways and methods that you can use immediately to free yourself from the burden of a “racing brain”, take control of your thoughts and find inner peace.
Whether you're...
2024-02-2651 minZero Shoulds GivenEp #18 Workplace WellbeingWelcome to the latest episode of the Zero Shoulds Given podcast as we explore a topic that's close to Yvonne’s heart – workplace wellbeing. Yvonne shares ideas that you can incorporate into most workplace environments and proves that promoting wellbeing in a workplace does not have to be a part of your job description nor does it have to cost a significant amount of money.
In addition, Yvonne shares details of the most crucial thing that her current employer does to support her and her colleague’s mental health and urges any employer listening to consider making a similar programme available...
2024-02-1923 min
LMFM - The 11-1 Show - PodcastsWednesday 14th of February 2024Love is in the air and on our spotify playlists, Navan was ranked 4th most romantic place in Ireland we sent Brian Farrelly to Navan to investigate, Turn2me mental health charity have top tips on how to heal after heartbreak and research by the national menopause summit reveals starting statistics into the impact menopause is having on women's mental health and relationships. Hosted on Acast. See acast.com/privacy for more information.
2024-02-1447 minZero Shoulds GivenEp #17 Gareth Landy's Story – Male InfertilityIn today’s episode of the Zero Shoulds Given podcast we are joined by Gareth Landy as he shares his own experience on a topic that is often shrouded in stigma and silence—male infertility.
Throughout the episode, Gareth shares inspiring stories of resilience and hope, highlighting the importance of open conversations and support networks for those navigating the journey of male infertility. We also explore Gareth’s diagnoses of Klinefelter Syndrome, a genetic condition that often goes unnoticed and undiscussed and how the diagnosis has impacted his life.
Whether you or someone you know has been p...
2024-02-121h 02Zero Shoulds GivenEp #16 Why Anna ElopedIn this specially requested episode of the Zero Shoulds Given podcast Anna stomps all over the traditional wedding day “shoulds” and shares her story on she eloped with her husband David last summer.
Anna reflects on the emotions, the challenges, and the sheer joy of celebrating their commitment to each other in a unique and unconventional way. She discusses the reasons behind choosing elopement, the reactions from friends and family, and the unexpected beauty of crafting a day that authentically reflected their love story.
Whether you're dreaming of a grand ceremony or contemplating an intimate elopemen...
2024-02-0522 minZero Shoulds GivenEp #15 Yvonne's StoryIn this deeply personal episode of the Zero Shoulds Given Podcast, Yvonne opens up about the challenges and complexities of growing up with an alcoholic parent. With raw vulnerability, Yvonne shares her own experiences, reflecting on the impact it had on her childhood, relationships, and overall perspective on life.
Throughout the conversation, Yvonne offers insights into the unique struggles faced by individuals with alcoholic parents. She also shares the heaviness that comes with being an adult child of an alcoholic and what eventually led her to feeling like the “weight” had been lifted.
Whether you've faced...
2024-01-2938 minZero Shoulds GivenEp #14 Make it a Habit!In this insightful episode, hosts Anna and Yvonne delve into habits, combining personal experiences with evidence-based research (a.k.a James Clear!) to provide a guide for listeners. Whether you're looking to establish new habits or break free from undesirable ones, this episode offers practical advice and valuable insights.
If you're seeking actionable strategies to make lasting changes in your life, tune in and discover the keys to successfully cultivating new habits and liberating yourself from the clutches of unwanted routines. Don't miss out on this empowering discussion that can help you transform your...
2024-01-2227 minZero Shoulds GivenEp #13 Easing Into The New YearA quick and impactful episode of the Zero Shoulds Given podcast. In this bite-sized episode Anna and Yvonne reflect on the holiday season gone by and how they are allowing themselves to ease into a New Year by creating little changes to their routine.
This latest instalment of the Zero Shoulds Given podcast delivers little nuggets of information on how to form a sustainable routine by making little changes that work for you and it also serves as a friendly reminder to be kind to yourself, particularly over the month of January.
If you wish to...
2024-01-1514 minZero Shoulds GivenEp #12 Brenda’s Bits – Manifesting, Mindset & Self-LoveEp #12 – Brenda’s Bits – Manifesting, Mindset & Self-Love
In our first guest episode of the New Year, Anna and Yvonne are joined by Brenda Dennehy for a deep dive into the transformative power of manifesting, cultivating a positive mindset, and the importance of self-love and being your own best friend.
In this laughter-filled episode of the Zero Shoulds Given podcast, the conversation takes a light-hearted approach to these transformative topics with both the hosts and guest sharing their own experiences, opinions and misconceptions that surrounds the art of manifesting.
Whether you're new to the concept...
2024-01-0853 minZero Shoulds GivenEp #11 Farewell 2023, Hello 2024!As we say bye to 2023 and eagerly anticipate what lies ahead, join us in this special episode where Anna and Yvonne take a deep dive into the key learnings from 2023 and share their exciting vision for 2024.
Reflecting on 2023, the hosts delve into the highs, lows, and learnings that defined the past year. From personal growth moments to industry insights, discover the valuable lessons that shaped their perspectives.
Looking Forward to 2024, Anna and Yvonne talk about what they hope to bring forward with them into the New Year, and goals and aspirations for 2024.
Join...
2023-12-2934 minZero Shoulds GivenEp #10 Q & A with Anna & YvonneGet ready for an intimate session with the voices behind the Zero Shoulds Given podcast! In this special episode, Anna and Yvonne take centre stage to answer some questions you've asked. From personal anecdotes to behind-the-scenes revelations, join us for a candid and entertaining Q&A session.
Whether you're a loyal listener or a newcomer to the show, this Q&A episode is your chance to connect with the hosts on a deeper level. Tune in and get ready for an insider's perspective on their podcasting journey so far.
If you wish to access more in...
2023-12-2533 min
Wellbeing & Career World Podcast.Money Advice Holiday Season Podcast with Regional Manager North Dublin MABS, Gwen HarrisThis podcast was recorded December 2021.
It is finally here, the moment you have all been waiting for, The Holiday Season Money Advice Podcast with Regional Manager North Dublin MABS, Gwen Harris.
Gwen chats about MABS(Money Advice and Budgeting Service)www.mabs.ie, the services MABS provide, advice on how to make your money go further, supports available to help those who maybe finding it difficult, Helpline details, Gwen chats about her admiration for Niall Breslin(A.K.A. BRESSIE)www.niallbreslin.com who does a lot of amazing work to bring awareness to...
2023-12-1955 minZero Shoulds GivenEp #9 Self-Care at ChristmasIn this latest episode of the Zero Shoulds Given podcast, Anna and Yvonne share ways to protect your boundaries over the festive season and explore some self-care strategies in minding yourself this Christmas.
Whether you're dealing with holiday stress, looking for a moment of calm, or simply seeking a dose of festive self-care inspiration, this episode is a little reminder that Christmas is also about taking some time out and enjoying the best present of all … being present.
Wishing you all a very Merry Christmas and thank you for bei...
2023-12-1821 minZero Shoulds GivenEp #6 The Art of Saying “No”In this empowering episode, we delve into the often-underestimated art of saying no. We'll explore practical tips on how to gracefully decline commitments, manage expectations, and foster a more authentic connection with yourself and others.
We also discuss how making friends as an adult can present its own challenges but with the advancements in technology and the increasing use of social media, meaningful, digital connections can be made, with us being a prime example of that, having only met once in person!
Whether you struggle with people-pleasing tendencies or find it challenging to prioritize self-care, t...
2023-12-1434 minZero Shoulds GivenEp #8 Tríona’s Story – Fertility JourneyIn this heartfelt and inspiring episode of the Zero Shoulds Given podcast we invite you to join us on a profoundly personal story as our guest, Tríona, opens up about her fertility journey through IVF.
Tríona shares her raw and unfiltered experiences, from the initial moments of hope and excitement to the unexpected twists and turns that shaped her fertility journey. We delve into the medical, emotional, and societal aspects of infertility and the complexities that surround this often-silent struggle.
Our guest reflects on the emotional toll it took on her and her husb...
2023-12-111h 10Zero Shoulds GivenEp #7 Lauren’s Story – Self-Esteem, Grief & Mental HealthIn this profoundly moving episode, our guest Lauren Hogan bravely shares her personal story of navigating the complex terrain of self-esteem in her formative years, the devastating loss of a sibling to suicide, and the transformative journey through grief.
In this intimate conversation Lauren takes us through how her negative self-image was formed as a teenager and how she overcame her limiting beliefs to go back to college and become a therapist all while juggling the complexities of a pandemic, becoming a first time Mom and dealing with the tragic loss of her brother, Daniel.
Tha...
2023-12-0453 minLMFM - The 11-1 Show - PodcastsFriday 24th of November 2023National mental health charity Turn2me.ie offer triple their usual free counselling services to the public in the aftermath of the riots and violence in Dublin last night CEO of the charity Fiona O Malley joined Sinéad, Niall O Brien was back talking movies in Reel Reviews this week Napoleon and Wish up for discussion and it was listeners choice for Fionn's Friday floor filler song. Hosted on Acast. See acast.com/privacy for more information.
2023-11-2442 minZero Shoulds GivenEp #5 Matthew’s Story - Bereavement, Resilience and MindsetToday on the Zero Shoulds Given podcast we are joined by our first guest, Matthew, who shares his deeply personal journey of navigating the challenging terrain of grief after losing both parents at a young age. Join us as we explore the resilience, strength, and wisdom that can emerge from even the darkest of circumstances.
Matthew, a beacon of courage and vulnerability, takes us through the early days of his loss, shedding light on the unique challenges faced by those who experience bereavement during their formative years. Throughout the episode Matthew brings a unique perspective to the co...
2023-11-191h 10Zero Shoulds GivenEp #4 Why so SAD? (Seasonal Affective Disorder)As the days grow shorter and darker, many people find themselves grappling with something known as Seasonal Affective Disorder (SAD). In this episode, Anna and Yvonne explore causes, symptoms, preventative remedies, and potential treatment options.
Anna and Yvonne also discuss their love/hate relationship with running and discover their joint love affair with the simplest of things ………… a hot water bottle. 😂
This episode will help you discover the little blessings which we can only really enjoy this time of year and offer you simple yet effective ways to navigate through the winter months while supporting your mental...
2023-11-1332 minZero Shoulds GivenEp #3 Anna’s StoryIn this deeply personal episode of the Zero Shoulds Given podcast, Anna takes a poignant journey down memory lane, revisiting the core beliefs that were instilled in her during her school years. She share’s how these beliefs, forged during her formative years, have played a profound role in shaping her life's path.
Together Anna and Yvonne turn their attention to the Irish school system, examining the prevailing focus on academia and its impact on students, educators, and the broader society.
This episode serves as a gentle reminder that we are not our thoughts, and it is important to challenge our...
2023-11-0635 min
Switched On with Louise TigheFiona O'Malley, CEO of turn2me - Anxiety Among Society Hosted on Acast. See acast.com/privacy for more information.
2023-10-3006 min
Zero Shoulds GivenEp #1 IntroIn this week's episode of the Zero Shoulds Given podcast, Anna and Yvonne discuss how they met and how an idea for a podcast earlier this year finally came to fruition!
The girls dive straight into how "should", a small yet powerful word, carries immense influence over our choices, behaviours, and even our self-worth and they give practical tips on how to bring awareness to our thought process and how to stop “shoulding” on ourselves.
A short but thought-provoking episode that will help you let go of all the “shoulds” that no longer serve you.
If...
2023-10-2320 min
The Mind your Mind PodcastBonus Episode: World Mental Health Day 2023This bonus and extended episode of the Mind your Mind Podcast was recorded in front of a live audience in Midleton in East Cork on Thursday, October 5th.Host Sandra Hayes Buckley was joined on the evening by three very special guests to talk all about mental health and wellbeing for World Mental Health Day 2023. Guests on the evening were teacher, author, cancer survivor and founder of the Hope to Cope Charity, Katherine Dolphin Griffin, health psychologist Aideen Stack and Registered Disability Nurse and CBT Psychotherapist Emily Murphy. These three in...
2023-10-101h 28The Mind your Mind PodcastEpisode 22 - Ciara McCulloughOn this week's episode, host Sandra Hayes Buckley is joined by Ciara McCullough.Ciara, in her own words, is a mental health coach with lived experience.During our chat we talked about Ciara's mental health journey and how it shaped the trajectory of her life as a mental health coach and why she considers herself to be her own best friend.To find out more about Ciara and her work, follow her on Instagram @themindsetcoachirl*Trigger warning: suicide and suicidal ideation are mentioned at the outset and...
2023-10-0642 min
Unspoken by Dr Clodagh CampbellNiamh Cullen Shares her UnspokenToday Clodagh is joined by Niamh Cullen who very bravely shares her Unspoken with us. Niamh speaks to Clodagh about navigating legal conflict she never imagined she would have to and how dark and hopeless life felt during this time. Conversations don’t get more real or more honest than today’s and Niamh very bravely voices an experience that is so common, yet so rarely discussed. Follow Niamh on Instagram @niamhcullenxToday’s podcast is very proudly sponsored by award-winning Irish skincare brand, Ella & Jo Cosmetics. Find your skin confidence again by shoppi...
2023-09-1750 minLMFM - The 11-1 Show - PodcastsWednesday 31st of May 2023A Hollywood A lister is set to become a dad again at the age of 83 Sinéad feels this is irresponsible, listeners share their views and we met Mattie from Ardee who became a dad for the 7th time at age 60. Leaving cert students don't let exams stress you out Fiona O Malley CEO of Turn2me.ie mental health charity had some great advice, Meath woman Blathnáid ní Chiofaigh raves about her experience in Louth as tonight's nationwide visits the wee county, plus an iconic 90s song by a certain denim clad Irish girl group turns 25. Hos...
2023-05-3147 minThe Mind your Mind PodcastAn Introduction to The Mind your Mind PodcastHost Sandra Hayes Buckley presents a brief introduction to the Mind your Mind Podcast and explains what the podcast is all about, how the idea behind it manifested itself and what you can expect when you listen. If you are struggling, please see below some details of organisations that may be able to offer some assistance:Visit turn2me.ie for supportFree call The Samaritans on 116 123Free Call Pieta House on 1800 247 237 or test HELP to 51444Text HELLO to 50808Free call Aware on 1800 80 48 48The above numbers are applicable to Ireland only, if listening from another...
2023-05-1102 min
USI Connecting MindsSuzanne Ennis - Turn2Me Online CounsellingSarah Hughes speaks to Suzanne Ennis about Turn2Me online counselling services.
2022-02-0423 min
A Pint With SeaniebeeEpisode 178 - CowNappies™ & Bullying have a pint with Seaniebee & The DonHALLOWEEN PODCAST SPOOKTACULAR
The Don & Seaniebee launch their new climate change initiative - The CowNappy™ - they talk Squidgame, domestic violence, homosexuality in the Catholic Church, and round the pod off on the rather grim subject of bullying. (But don't worry, there are still a few chuckles along the way).
LINKS:
Domestic Violence
"Why Does He Do That?" by Lundy Bancroft(book recommended by The Don): https://tinyurl.com/y5n9vcjt
childline.ie
womensaid.ie
Bullying
spunout.ie
belongto.org
Mental health
turn2me.ie
Visit Child helpline International for resources in your local country.
NB: While this notice is...
2021-10-281h 18
The Think And Learn Smarter Experience.Episode 12 - Jessica Mc MahonIn this episode I chat with Jessica Mc Mahon current Mental Health Senator for Maynooth University in addition to completing her own degree. Jessica is also the Mental Health Society President, the founder of the Educate to Eliminate Disclosure Training and is a crisis volunteer for 50808 and Turn2me.
We chat about what all of these roles entails and what sort of impact these roles have had on her. In addition to this Jessie talks about some of the one to one experiences she's had in these roles and what lessons she has taken from them...
2021-04-2947 min
No Worries If Not!PILOT: Let Us Introduce OurselvesWelcome to the No Worries If Not podcast! In this episode we, your hosts Georgia and Ria, introduce ourselves and tell you a little bit about how we met, as well as the types of topics you can expect to hear us chatting out in future episodes. Enjoy, and be sure to follow us on insta! Kloveyoubyyee @noworriesifnot_podcast 💖💋LINKS AND RESOURCES - If you are struggling with your mental health, please reach out to these professional services for help and advice:MIND UKTURN2METIME TO CHANGE--- Send i...
2021-04-2644 min
Mind Your LoafMen's midlife mental health with Matt RuddSunday Times writer Matt Rudd talks to Jason and Mar about his book Man Down - Why men are unhappy and what we can do about it. You can buy Matts book here.Music credit: Eels - Fresh Bloodturn2me.ie: an Irish not for profit that provides professional mental health support online through our online platform https://turn2me.org/
See acast.com/privacy for privacy and opt-out information.
2021-04-1639 min
Mind Your LoafProfessor Rory O'Connor on Suicide PreventionIn this episode, Professor Rory O'Connor, Director of Suicidal Behaviour Research Laboratory & Professor of Health Psychology at the University of Glasgow, talks to Jason and Mar about Suicide. His book "When it is Darkest - Why people die by suicide and what we can do to prevent it" is available to pre-order here:If you or anyone you know is at risk of taking their own lives you can get support from Pieta House, Crisis text line, Samaritans or Childline. turn2me.ie also has a free, anonymous, online, ...
2021-04-0245 min
Mind Your LoafMaeve Murphy on unemploymentIT Carlow lecturer and PHD researcher Maeve Murphy talks to Jason and Mar, about her research around unemployment and mental health.
See acast.com/privacy for privacy and opt-out information.
2021-03-2646 min
Mind Your LoafDealing with big life changes with Kieth WalshDJ Kieth Walsh talks to Jason and Mar about his mental health, leaving 2FM and how he now measures success and manages his mental health.
See acast.com/privacy for privacy and opt-out information.
2021-03-1950 min
The Helping HandThe Helping Hand with Jason ByrneAs I said to Jason just before we were recording, when I had asked him to be on The Helping Hand I knew the response was going to be a YES or a NO and he very kindly said yes, so I am thrilled to have interviewed Jason! Hope you enjoy it.
Jason chats to me about his podcast "Mind your Loaf" which is affiliated with @turn2me services. @turn2me is a service that supports all ages through counseling.
Jason and I discuss all Mental well-being, support groups, fun stories, and the different coping...
2021-03-1335 min
Mind Your LoafMark Smyth on Parenting in a PandemicSenior Child and Adolescent Clinical Psychologist Mark Smyth talks to Jason and Mar about the impact the pandemic has on young people's mental health and what we can do to support them.
See acast.com/privacy for privacy and opt-out information.
2021-03-1242 min
Mind Your LoafDermot Whelan on MeditationWell known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar about meditation. After experiencing a panic attack on the way to a gig, Dermot realised he needed to find new ways to deal with stress. In this episode, Dermot explains how you can unwreck your head and destress your life through meditation. You can pre-order Dermot's book "Mind Full" from EasonYou can find out more about turn2me's free professional mental health services for all Irish...
2021-03-0557 min
TwiGuysEp.8 - New MoonWhat up all you Twilighters! Twiguys coming in hot with a new episode. A famished Jack, overworked Lorcán and a totally normal, run of the mill Shanley throw out some odd 'of the weeks' before tackling some pretty inspiring New Moon chapters, thanks for that Stephanie. We would like to thank everyone who bought our merch, you have helped raise a lot of money for turn2me.ie. If anyone doesn't want a mug but would still like to donate, message the insta and we can add you to the pot!
2021-02-221h 20TwiGuysEp.7 - New Moon ft Maia PurdueIt's a new week which means a new episode has hit the airwaves This week Lorcán, Jack, and Shanley are joined by Maia Purdue who is a Trinity College graduate and is currently pursuing a masters in Goldsmiths University. We discuss our experiences with college learning and Lorcán fanboys over musicals with Maia. Did someone say merch??? That's right! The Twiguys have amazing mugs available for order with all proceeds going to the charity turn2me.ie. If you would like a mug, check the Google form in the bio to place your order. All orders must be...
2021-02-071h 50
LC 21 with Carl MullanMental Health Services for Students and Tips for Learning LanguagesCarl Mullan talks to Jennifer Griffin and Kotryna Kurseviciuteabout the free mental health services that turn2me supply before he gets some tips for learning languages.
See acast.com/privacy for privacy and opt-out information.
2021-02-0337 min
Imperfect IrishEagrán 2: Dea-scéalta na SeachtaineMar tá dea-scéalta de dhíth orainn faoi láthair! :)
Scríbhinn don eagrán seo ar fáil ag https://gaeilgegodeooo.wixsite.com/my-site
Transcript of this episode available at https://gaeilgegodeooo.wixsite.com/my-site
Línte Cabhracha:
Aware - 1800 80 48 48
Pieta House: 1800 247 247
Turn2Me: www.turn2me.ie
Women's Aid: 1800 341 900
Samaritans: 116 123
2021-01-2508 min
Daters Gonna DateEpisode 22- Turn to us with Turn2MeThis episode is for those who are feeling down and worried about their mental health.
The pandemic has taken a toll o us all, whether you are in a relationship or single.
So we asked Jen and Brian from Turn2Me mental Health charity to answer some questions and give us tips on how to help ourselves and others.
To donate, text TURN2ME to 50300.
2020-12-231h 00
All That GlittersEp 22: HOW DO YOU DETACH? A Deep Dive Into Why Separating Yourself Can Be Helpful for Emotional HealthThis year, many of us have been forced to deal with adversity on a daily basis, but there are ways to cope, including the important concept of Detachment. Detachment is neither kind nor unkind - it is simply a means that allows us to separate ourselves from the adverse affects external circumstances can have on our lives. It's letting go of patterns that are causing pain, and developing a new system that gives you emotional freedom.In this episode we discuss the concept of Detachment through 3 main lenses:1. Detaching with love2. What detachment from toxic...
2020-10-2825 min
Mind Your LoafOur online lives with Dr Nicola Fox HamiltonThis week Jason discusses online dating, screen time and how to look after your mental health online with Cyberpsychology researcher Dr Nicola Fox Hamilton.
2020-07-3138 minMind Your LoafPTSD with Roe McDermott (Part 2)This is part 2 of Jason's interview with Journalist and Irish Times Relationships and Sexuality expert Roe McDermot. In it, Roe explains PTSD and talks about her experiences with it how to be a supportive friend to someone who is struggling.
2020-07-2431 minMind Your LoafPop Culture vs Reality - Relationships with Roe McDermottJournalist and Relationships and Sexuality expert, Roe McDermott, talks to Jason about her Irish Times Agony Aunt column, covering love under lockdown, the danger of learning about relationships from pop culture, and talking to your child about sexuality and consent.
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2020-07-1728 minMind Your LoafNot giving a f**ck with Sarah KnightAuthor and Anti Guru Sarah Knight, tells Jason about the life changing magic of not giving a F**ck, how to get your Sh*t together and how to say no to things you can't shouldn't or just don't want to do.
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
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2020-07-1036 minMind Your LoafNeuroscience with Paul Moore (Part 2)In this episode Jason continues his interview with Psychotherapist and Assistant professor Paul Moore and finds out how things like anxiety and therapy affect the brain!
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
Twitter: @thejasonbyrne
Insta: @thejasonbyrne
2020-07-0328 minMind Your LoafNeuroscience with Paul Moore (Part 1)In part one of this interview with Psychotherapist and Assistant professor Paul Moore, Jason asks what is neuroscience? And how we can use what we know about neuroscience to help our mental health?
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
Twitter: @thejasonbyrne
Insta: @thejasonbyrne
2020-06-2632 minMind Your LoafLife Coaching with Pat DivillyAuthor, speaker and high performance coach Pat Divilly, teaches Jason and Mar about life coaching and personal development, shares what he has learned from his own tough times and how these insights can be helpful for us all.
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
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Insta: @thejasonbyrne
2020-06-1235 minMind Your LoafMindsetWhat is Forensic Mind Reading? How can our Mindset affect how we feel? And why is Mar inside her wardrobe? In this episode Jason and Mar are joined by Forensic Mind Reader and Comedian, Colin Cloud to answer these questions and more...
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
Twitter: @thejasonbyrne
Insta: @thejasonbyrne
2020-05-2240 minMind Your LoafLuckAre some people just lucky? And is there anything we can do to enhance our own good fortune? In this episode Jason and Mar talk to Psychologist and Author, Richard Wiseman about his book The Luck Factor, in which he shares what he has learned from a decade of scientific research on luck.
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
Twitter: @thejasonbyrne
Insta: @thejasonbyrne
2020-05-1533 minMind Your LoafGriefIn this emotional episode, Jason talks with Mar and turn2me Counsellor and Clinical Manager, Brian Holohan, about the recent loss of his dad and how he is processing his grief. Plus, Jason shares some classic stories about his dad, the late, great Paddy Byrne.
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
Twitter: @thejasonbyrne
Insta: @thejasonbyrne
2020-05-0850 minMind Your LoafTalking With TeensJason and Mar learn how to talk to teens about, sex, relationships and self-esteem with RSE teacher and Author Anita Conlon and professional teenager and Turn2me youth panel memebr Orna Hiney. If you liked this you may want to check out Anita's book Talk to Me! Conversations with Teens that Most Parents Would Love to Have, available at all good book stores.
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
Twitter: @thejasonbyrne
Insta: @thejasonbyrne
2020-05-0144 minMind Your LoafTurning Your Life AroundComedian and Scaffolder Willy White shares his journey from homelessness, heroin and prison to becoming a comedian and award winning actor! Just to warn you there is some colorful language in this episode and some graphic descriptions of addiction and psychosis.
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
Twitter: @thejasonbyrne
Insta: @thejasonbyrne
2020-04-2444 minMind Your LoafAnxietyJason and Mar talk to Author Gavin Oattes about his new book (Life will see you now), how to manage anxiety and signing up for the world beard championship, without a beard!
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
Twitter: @thejasonbyrne
Insta: @thejasonbyrne
2020-04-1743 minMind Your LoafHappinessJason and Mar talk to Dr Andy Cope the UK's only Dr of Happiness, to learn the secrets of happy people and how to be the kind of person your dog thinks you are!
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Turn2me
FB: Turn2me
Twitter: @Turn2me
Insta: @http://turn2me.ie
Jason
FB: @JasonByrneLive
Twitter: @thejasonbyrne
Insta: @thejasonbyrne
2020-04-0940 min
CTO and Co-Founder Talk with Dave AlbertGuests: Jennifer Griffin and Brian Holohan of Turn2me E-Mental HealthI sat down with Jennifer Griffin and Brian Holohan of Turn2me E-Mental Health to discuss their services and mental health. turn2me.org was founded in 2009 stemming from the very personal experiences of brothers Oisin and Diarmuid Scollard, who lost their brother to suicide in 2003. They had a vision to create a web space for people to share, discuss and offload personal problems, find support and get useful information. Turn2Me provides a 3 tiered approach to supporting mental well-being - Self Help, support groups and Professional Support. Remain anonymous, express yourself and share your experiences without fear of...
2019-01-2445 min
Digital Mindfulness#50 Turn to Me with Oisin ScollardIn this episode, we talk with the founder of www.turn2me.org, Oisin Scollard about the state of online mental health
2016-09-0729 min