Weusedtobecoolpodcast - Podcast Details

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We Used To Be Cool51: Mall Madness w/ Xan and HannahOn episode 51, Xan and Hannah laugh harder than they have in a long time. They chat about week 3 and 4 of the sweeter than honey bible study, Hannah’s new role at home, and the mom group coming this fall. If you hear nothing else this week hear this: sometimes the shipping fee is actually worth it. Follow Us on Instagram: https://instagram.com/weusedtobecool_pod Be sure to hit Follow/Subscribe on your go-to podcast platform. Thanks for tuning in! 2025-07-0932 min

We Used To Be Cool50: Hits Different w/ Xan and HannahOn this episode, Xan and Hannah dive into potty training, peace-making and pushing back on the idea that motherhood is suffering. They chat about session two and three of the Sweeter than Honey bible study and remind us that Jesus is the answer and sometimes the old stories just hit different. Follow Us on Instagram: https://instagram.com/weusedtobecool_pod Be sure to hit Follow/Subscribe on your go-to podcast platform. Thanks for tuning in! 2025-06-2534 min

We Used To Be Cool49: Deep Roots Make Strong Moms w/ Xan and HannahOn this episode, Xan and Hannah kick off a special summer series based on the Bible study “Sweeter than Honey.” This week they share what they took away from session one specifically what it means to be a woman and a mom with roots planted in God’s word. Haven’t read the book? No worries! This episode is for everyone! Follow Us on Instagram: https://instagram.com/weusedtobecool_pod Be sure to hit Follow/Subscribe on your go-to podcast platform. Thanks for tuning in! 2025-06-1134 min

We Used To Be Cool48: So What?! w/ Xan and HannahOn the season 4 finale, Xan and Hannah chit chat about things they are learning and loving lately. They talk scripture, Survivor, and the So What Theory. Tune in for an exciting announcement about a special summer series coming in June! Buy "Sweeter Than Honey" here: https://www.amazon.com/Sweeter-than-Honey-Bible-Enjoying/dp/B0D76R236B/ref=asc_df_B0D76R236B?mcid=731f98cbbc0638f4aacecda5565a4a7d&hvocijid=11776205023409450594-B0D76R236B-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=11776205023409450594&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9010077&hvtargid=pla-2281435178138&psc=1 2025-04-0930 min

We Used To Be Cool47: Parenting with Peace and Purpose w/ Hannah and XanOn this episode, Hannah shares about her new outlook on parenting based on the book “The Flourishing Family” by Dr. David and Amanda Erickson. She reminds us that we are called to love our kids like Jesus does and we know he is gentle, kind and patient with us. She leaves us with a call to prioritize connection over correction. Every parent needs to hear this one. Follow Us on Instagram: https://instagram.com/weusedtobecool_pod Be sure to hit Follow/Subscribe on your go-to podcast platform. Thanks for tuning in!2025-04-0241 min

We Used To Be Cool46: Hope in the Midst of OCD w/ Connor KeeterOn this episode, Xan and Hannah sit down with mental health counselor, Connor Keeter to discuss OCD, anxiety and intrusive thoughts. Connor helps us understand the signs of OCD, strategies for coping, and avenues for healing. She reminds us that there is a significant and important crossroads between Christianity and mental health counseling. Email Connor: connorkeeter@reclaimcounselingwellness.org Follow Connor on Instagram: https://instagram.com/connor_keeter Follow Us on Instagram: https://instagram.com/weusedtobecool_pod Be sure to hit Follow/Subscribe on your g...2025-03-2644 min

We Used To Be Cool45: Rhythms, Resets and Becoming HER w/ Alexis GrecoOn episode 45, Xan and Hannah sit down with mom, wife and business coach, Alexis Greco. As always, Alexis has so much great advice on managing our homes while also reaching our goals. She reminds us that we must prioritize purpose over performance and maintain a heart posture that is holy and resilient. Follow Alexis on Instagram: https://instagram.com/alexistgreco Check out her Website & Podcast: https://linktr.ee/alexistgreco?lt_utm_source=lt_share_link#370286660 Follow Us on Instagram: https://instagram.com/weusedtobecool_pod Be s...2025-03-1937 min

We Used To Be Cool44: Roadtrip Revival w/ Marissa HughesOn this episode, Xan and Hannah travel to Charlotte to catch up with everyone’s best friend and favorite hairstylist, Marissa Hughes. As usual, her wisdom and spiritual insight during this conversation led us straight to church! We talk contentment, deception, and kitchen appliances. Follow on Instagram @weusedtobecool_pod Be sure to hit Follow/Subscribe on your go-to podcast platform. Thanks for tuning in! 2025-03-1238 min

We Used To Be Cool43: Little Holy Moments w/ Laurie ParksOn this episode, Xan and Hannah sit down with mom and wife, Laurie Parks. She shares about her daughter’s battle with Leukemia, her relationship with her husband, and the way the Lord has continually shown up for her family. In her wisdom and grace, she reminds us that motherhood is full of little holy moments and a strong marriage just requires “working the triangle.” Follow on Instagram @weusedtobecool_pod Be sure to hit Follow/Subscribe on your go-to podcast platform. Thanks for tuning in! 2025-03-0552 min

We Used To Be Cool42: Motherhood and Mental Health w/ Jordan MitchenerOn this episode, Xan and Hannah sit down with mom of two and licensed therapist, Jordan Mitchener. Jordan specializes in helping women through the perinatal period (conception through the first year after birth). She has so much valuable insight and wisdom especially when it comes to normalizing conversations about mental health for moms. Share this one with every mom you know! Follow on Instagram @weusedtobecool_pod Be sure to follow & subscribe on your preferred streaming platform. Thanks for tuning in! 2025-02-2650 min

We Used To Be Cool41: The 4th Trimester Mission w/ Alex RichardsonOn this episode, Xan and Hannah sit down with mom of three, entrepreneur and the executive director of 4th Trimester Mission, Alex Richardson. She shares the inspiration behind her nonprofit and the realities that mom’s face in the first 3 months after birth. She gives some practical advice about self-care, communicating with our spouses and the steps it takes to build a village. This episode is for every mom in any season! Follow on Instagram @weusedtobecool_pod Be sure to follow & subscribe on your preferred streaming platform. Thanks for tuning in! 2025-02-1937 min

We Used To Be Cool40: You Were Made for This w/ Tabitha CoxOn this episode, Xan and Hannah sit down with Tabitha Cox, LCSW to talk about her role as a mom, wife, and therapist. She shares her testimony and the way God has continually worked in her life. She reminds us that we were made for these exact moments with these exact children. Follow on Instagram @weusedtobecool_pod Be sure to follow & subscribe on your preferred streaming platform. Thanks for tuning in! 2025-02-1253 min

We Used To Be Cool39: A Day Late and a Dollar Short w/ Xan and HannahOn this short episode, we share about our technical difficulties this week and how we can decide first thing in the morning how our day is going to turn out. Follow on Instagram @weusedtobecool_pod Be sure to follow & subscribe on your preferred streaming platform. Thanks for tuning in! 2025-02-0620 min

We Used To Be Cool38: Praying over our Kids w/ Xan and HannahOn this episode, Xan and Hannah share a practical way to pray for our kids. They discuss the importance of parenting from a posture of prayer and the way the Lord shows up when we ask him to work in our lives and in the lives of the people we love the most. Follow on Instagram @weusedtobecool_pod Be sure to follow & subscribe on your preferred streaming platform. Thanks for tuning in! 2025-01-2930 min

We Used To Be Cool37: New Year, New Mercies w/ Xan and Hannah2025 is here and so is season 4! On the season premiere, Xan and Hannah chat about the holidays, their goals for the new year and they share some of your resolutions. Follow on Instagram @weusedtobecool_pod Be sure to follow & subscribe on your preferred streaming platform. Thanks for tuning in! 2025-01-1538 min

We Used To Be Cool36: The Most Wonderful Time of Year Exclamation Point w/ Xan and HannahOn the season finale, Xan and Hannah talk through their hopes for this Christmas season and their desire to stay present and joyful in the midst of the chaos. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-12-0440 min

We Used To Be Cool35: Drop Your Rocks w/ Xan and HannahOn this episode, Xan and Hannah chat about what they’e been learning lately. Xan shares about her time at the Behold and Become retreat, and all that she learned about herself and her relationship with the Lord. They also chat about mom rage and how to manage our to-do lists to help manage our emotions. Share with someone who needs to be reminded how loved she is 🤍 Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-11-2142 min

We Used To Be Cool34: Big Family, Big Feelings w/ Kathy KalishOn episode 34, Xan and Hannah sit down with their lifelong friend and super mom Kathy Kalish to talk all things motherhood. Kathy shares about the importance of conscious parenting, self-reflection and meeting each of our kids’ individual needs as we raise them to be good humans. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-11-1357 min

We Used To Be Cool33: Restoring Play-based Childhoods w/ Dana LaymonOn episode 33, Xan and Hannah sit down with their friend Dana Laymon to discuss Jonathan Haidt’s book “The Anxious Generation.” They talk about the dangers of smart phones and social media on our kids, and how we can use this book and other resources to restore a healthy, play-based childhood for our kids. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-11-0652 min

We Used To Be Cool32: Mom’s Health Matters w/ Dr. Rachel NeatheryOn episode 32, Hannah and Xan sit down with physical therapist and pelvic floor specialist, Rachel Neathery, to discuss reclaiming pelvic health during and after pregnancy. She shares some easy ways to incorporate exercise into our daily lives and the importance of muscle mass, protein and mindfulness on our physical and mental health. Follow Rachel @dr.rachel.neathery.pt Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-10-3051 min

We Used To Be Cool31: Ensuring Our Kids Feel Seen and Loved w/ Austin Blake MaysOn episode 31, Xan and Hannah sit down with their best friend and brother Austin Blake Mays to discuss sibling closeness and all the things their parents did right. We laugh and we cry, and you probably will too! Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-10-2343 min

We Used To Be Cool30: Life Lately w/ Xan and HannahOn episode 30, Xan and Hannah catch up on life lately. Xan shares about Daisy’s birth day, her family’s transition from three to four and the postpartum ups and downs. As always, thanks for tuning in! Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-10-0940 min

We Used To Be Cool29: That’s so good w/ Alicia TuckerOn episode 29, Xan and Hannah sit down with their sister from another mister Alicia Sutton Tucker to talk about homeschooling, mental health and the power of affirmation. Alicia shares what she has learned in parenting her four kids and what she wishes she knew when she first started her motherhood journey 16 years ago. There is something for everyone in this episode! Don’t miss it! Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-10-021h 02

We Used To Be Cool28: Blind Faith and Prioritizing Family Closeness w/ Blake MuesesBlake Mueses is back for episode 28 to tell us all about her family’s decision to spend time away for five months to lean into their faith and their family while having the adventure of a lifetime in Puerto Rico. She learned so much and shares how motherhood can be an adventure no matter where you find yourself. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-09-2544 min

We Used To Be Cool27: The Fruit of the Spirit with Madeline MurphyOn this episode, Xan and Hannah sit down with rock star mom and author Madeline Murphy to discuss her new devotional “The Fruit of the Spirit” written just for moms. Madeline shares about the joys and struggles we all face as moms and the importance of prioritizing our relationships— first with the Lord and also with our kids. Buy her new book here: https://a.co/d/7OmtKGc Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-09-1854 min

We Used To Be Cool26: Long days, Short years w/ Xan and HannahOn episode 26, Xan and Hannah catch up on everything since they left the “studio” in April. They share about entertaining three kids all summer long and the things that made them laugh (and cry) over the last 4 months. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-09-1140 min

We Used To Be Cool25: Season 3 premiere - Let’s catch up!On the season 3 premiere, Hannah shares about Fletcher’s unexpected hospital stay and Tilly’s birth. We cover the transition from 2 to 3 and what the Lord has been teaching Hannah throughout the last few months. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-09-0433 min

We Used To Be Cool24: Season 2 Finale - HAGS! LYLAS!On the season two finale, Xan and Hannah both share about their pregnancies and their struggles during this season. They also share some tips and tricks for summertime with toddlers and what they are loving right now! See you next season! Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-04-1741 min

We Used To Be Cool23: Dads Who Used to be Cool w/ Ethan and JudEpisode 23 is one for the Dads. Xan and Hannah sit down with their husbands, Ethan and Jud, to chat about all things parenthood. They answer the tough questions, share what’s worked for them, and laugh a lot. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-04-1052 min

We Used To Be Cool22: Parenting through 4 Decades w/ Dodd and Whitnee MaysOn episode 22, Xan and Hannah sit down with their favorite guests yet— their mom and dad! They talk about them on almost every episode, but finally you get to hear it straight from the source. Tune in to hear all about how they were raised and lessons Dodd and Whitnee have learned in 35 years of continual parenting. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-04-0358 min

We Used To Be Cool21: Positive Parenting w/ Xan & HannahOn episode 21, Hannah and Xan chat about where they’ve been and what they’ve learned over the last couple of weeks. They discuss the importance of positive parenting and managing our own emotions to model that for our kids. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-03-2737 min

We Used To Be Cool20: Type B Moms w/ Xan and HannahOn episode 20, Hannah and Xan breakdown registry dos and don’ts, and other advice for new and expecting moms. They chat about surviving the time change, being type B moms, and why being aesthetically pleasing isn’t a thing anymore. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-03-0648 min

We Used To Be Cool19: The Rhythmic Home w/ Alexis GrecoOn episode 19, Xan and Hannah sit down with online business coach, Alexis Greco. Alexis is passionate about coming alongside women and helping them find a rhythm between running their home and running their business. As a homeschool mom of 4 and a business owner, she has so many practical tips that every mom can apply today. We learned so much and hope you will too. Find Alexis on Instagram: @alexistgreco Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-02-2852 min

We Used To Be Cool18: You Are Enough w/ Xan & HannahOn episode 18, Hannah and Xan sit down to talk about what the Lord has been teaching them over the last few weeks. They discuss their own struggles and strongholds, and the importance of replacing the lies we tell ourselves with the truth. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-02-2135 min

We Used To Be Cool17: Practical Parenting Tips w/ Jane BrockOn episode 17, Hannah and Xan sit down with super mom of 5, Jane Brock, to discuss practical tips for raising kids. She gives discipline strategies, education advice and shares the importance of being encouraging, loving moms above all else. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-02-0758 min

We Used To Be Cool16: Life After Loss w/ Jen PitmanOn episode 16, Hannah and Xan sit down with twin mom Jennifer Pitman as she bravely shares about her traumatic birth experience, the tragic loss of her daughter in the NICU and how the experiences have shaped her as a person and as a mom. TW: infant loss Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-01-311h 01

We Used To Be Cool15: The Hope You Have w/ Becky CookOn episode 15, Xan and Hannah sit down with one of our favorite moms, Becky Cook to talk about the value in showing up in our friendships as our authentic selves. Becky shares about the book she is writing, the flexibility motherhood requires, and the importance of enjoying each season because none of them last forever. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-01-2457 min

We Used To Be Cool14: Wild Kids, Calm Moms w/ Catherine WardOn episode 14, Xan and Hannah sit down with fellow boy mom and podcast host, Catherine Ward, to discuss remaining calm in the chaos of raising kids. She shares how important it is to control our own emotions and enjoy the day-to-day. She also shares about her brand new podcast "To Be Loved" and the eternal value our stories hold. Follow Catherine @catherinestricklandward_ Listen to her podcast: Apple: https://podcasts.apple.com/us/podcast/to-be-loved/id1719487681 Spotify: https://open.spotify.com/show/4NJ0XTyAZViZdGAKPeardx?si=77282983bdfb43e2 Find us on Instagram @weusedtobecool...2024-01-1743 min

We Used To Be Cool13: We’re Back, Baby (on board)!On the season 2 premiere, Hannah and Xan reflect on the holidays, discuss their personal and parenting goals for the new year and talk about things they are looking forward to in 2024. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2024-01-1030 min

We Used To Be Cool12: It’s Giving FinaleOn the season 1 finale, Xan and Hannah answer some listener questions, breakdown toddler discipline and reflect back on the first season of We Used to be Cool. Thanks for listening and Merry Christmas! Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-12-0637 min

We Used To Be Cool11: The Most Wonderful Time of The Year?After 32 Christmas seasons together, Xan and Hannah have a lot to discuss. This week, they breakdown the pressure of the holidays, the enhanced mental load and they share some simple ideas to take away a little bit of the stress. The girls also think through and answer some thoughtful questions from several “friends of the pod”. Nativity Scenes Dec 8-9 at Freedom Baptist Church in Wilmington, NC: https://freedombaptist.org/ Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-12-0646 min

We Used To Be Cool10: Shameless Living w/ Kathryn BenkoTW: miscarriage and pregnancy loss On episode 10, Xan and Hannah sit down with mom, wife, business owner and fellow podcast host Kathryn Benko to discuss shameless living, breaking free from body shame, and holding onto hope in the face of devastating loss. Kathryn's Business & Podcast: Sole Fitness in Wilmington, NC: https://www.solefitness.org/ Heart + Sole: https://podcasts.apple.com/us/podcast/heart-sole/id1449088333 https://open.spotify.com/show/2Zqauts2fQjkWDwGM81bYE?si=61f0cd408cb2495a @kathryn_benko @sole_fitness @heartandsolepodcast 2023-11-1555 min

We Used To Be Cool09: Managing the Tension w/ Natalie WestOn episode 9, Hannah and Xan sit down with Natalie West to discuss single-parenting, the necessity of depending on the Lord, and modeling ministry and service to our kids. We also dive into the challenging but beautiful calling that is foster care. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-11-0848 min

We Used To Be Cool08: Relationship-Minded Parenting w/ Serinda MoultonOn episode 8, Xan and Hannah sit down with mom of 7, Serinda Moulton, to discuss parenting with the relationship in mind. Serinda shares about how to make each of our kids feel loved and important and reminds us that it’s God’s kindness that leads us to repentance. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-11-0141 min

We Used To Be Cool07: Giving Our Kids the Gifts of Hope & Health w/ Christian StallingsOn episode 7, Hannah and Xan sit down with registered nurse, lactation consultant, and pregnancy health coach Christian Stallings to discuss developing healthy habits in ourselves and our kids. Christian dives into her relationship with the Lord and the joy in being refined through the journey that is motherhood. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-10-251h 03

We Used To Be Cool06: Maintaining Healthy & Thriving Friendships in All Seasons of Life w/ Marissa HughesOn episode 6, Xan and Hannah sit down with everyone’s bff Marissa Hughes to talk about creating and maintaining friendships that can thrive in any season and the importance of showing up when it really counts. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-10-1842 min

We Used To Be Cool05: Raising Empowered, Inclusive, & Compassionate Kids w/ Lora KatesOn episode 5, Xan and Hannah sit down with twin mom and DIY queen Lora Kates to learn more about Spina Bifida, processing a diagnosis and supporting our kids as they navigate adversity. Lora shares about the importance of inclusion and raising our kids to be kind and compassionate. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-10-1151 min

We Used To Be Cool04: Embracing & Enjoying the Chaos of Each Day w/ Emily JenningsOn episode 4, Hannah and Xan sit down with supermom Emily Jennings to discuss the joy that can be found in the chaos, the power in praying for our kids, and walking beside them as they discover their individual value and callings. Find us on Instagram @weusedtobecool_pod Follow Emily - @emjen2000 Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-10-041h 05

We Used To Be Cool03: Modeling Our Faith in Meaningful Ways w/ Heather ColendaOn episode three, Hannah and Xan sit down with Heather Colenda to talk about modeling our faith to our kids through organic prayer and praise. Shoutout to helping our kids grow up knowing they are loved and whole because of who they are in Christ. Find us on Instagram @weusedtobecool_pod Song we have on repeat: https://open.spotify.com/track/2GGvmXF70zQ13NS86nOw7k?si=0e7ec119d68c4d1f Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-09-2733 min

We Used To Be Cool02: Intentional Parenting & Prioritizing Rest w/ Blake MuesesOn episode two, Hannah and Xan sit down with Blake Mueses to discuss the importance of intentional parenting, prioritizing rest, and what it takes to thrive in even the most challenging of parenting seasons. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! 2023-09-2044 min

We Used To Be Cool01: Welcome to a Podcast for MomsOn this pilot episode of We Used to be Cool, Xan and Hannah sit down to discuss their hopes for the show, Alli Worthington's new book, & how the Olsen Twins informed their parenting. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in! ----------- Reference to Alli Worthington's podcast episode: https://open.spotify.com/episode/4LvCJii9cQkvfet3ynEwvp?si=32ad87eed879420b 2023-09-1234 min