Shows
Best of White RockSuzanne & Lise of White Rock Osteopathy - The Best of White Rock⭐️ Meet Suzanne Sturgess and Lise Steimer of White Rock Osteopathy ⭐️What if your body could tell a story? At White Rock Osteopathy, Suzanne and Lise are the body detectives uncovering what your aches and pains are really trying to say. With a holistic approach that goes beyond typical treatments, they connect the dots between old injuries, daily habits, and chronic pain to pinpoint the root cause. Whether it's a lingering foot issue that actually stems from your hips or headaches that trace back to your posture, they’re on a mission to help you heal from the inside out. But it’s n...2025-06-1924 minBest of White RockStephanie Wright - The Best of White Rock🌟 Meet Stephanie Wright – The Heart Behind Mystique Hair Design in White Rock! 🌟Stephanie started her salon journey back in 2005 and has since become a cornerstone of the East Beach community. With a passion for creating a warm, family-like atmosphere, she’s built a team that feels more like a second family – some even sticking around since 2009! But it’s not just about great haircuts; it’s about giving back. From supporting global anti-trafficking initiatives to prioritizing eco-friendly practices, Stephanie’s mission is to leave both people and the planet better than she found them. 🌱💚💇♀️ Curious to learn more? Visit Mystique Hair Design at *www.myst...2025-06-1724 min
Latch-Key DadsEpisode 85: 80's Food - Part IIWelcome back for Part II of 80's Foods and Snacks with Latch-Key Dads. Tim and Greg continue to discuss some of our favorite childhood treats. Remember that bizarre gum with the liquid in the center? Did your family purchase local brand soda like A-Treat and White Rock soda? Why did the flavor from a stick of Fruit Stripe gum only last 5 seconds? How about the joys of eating orange sherbet out of a toilet paper roll? Why exactly were Jello Pudding Pops discontinued? All of these treats and more on this tasty episode of Latch-Key Dads!2025-06-0626 min
WhiteRock Trailside TalkAdvancing a Career in Salesforce with Ramon Vingochea, Salesforce Software Engineer for WhiteRockRamon shares his key learnings, challenges and triumphs of his journey from a sales role to a Salesforce Software Engineer at WhiteRock. Learn how Ramon leveraged his passion for Salesforce to make a bold career move and gain actionable advice on how to start and grow a career in Salesforce.
WhiteRock's Trailside Talk program spotlights leaders on the trail to CRM success. Each episode shines a light on an organization that is leveraging Salesforce in powerful ways to better serve their customers. Be sure to subscribe so that you never miss an episode!
...2024-08-3022 min
A Tiny HomesteadWhiterock HomesteadToday I'm talking with Jason and Tara at Whiterock Homestead. You can also follow on Facebook.
If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee -
https://buymeacoffee.com/lewismaryes
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This is Mary Lewis at A Tiny Homestead, the podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters. If you're enjoying this podcast, please like, subscribe, share it with a friend, or leave a comment. Thank you. Today I'm talking with Jason and Tara at Whi...2024-08-0150 min
CSL-White Rock Sunday's MessageSacred Audacity with Rev. Tamara RossanderWe can choose to live large or small, and our experience reflects that choice. Today, we have the opportunity to make any necessary adjustments to achieve a different outcome in life.
The only thing holding us back is ourselves and possible perceptions of obstacles.
A sacred knowing is deep within us that always supports and guides us. Combined with courage, tenacity, and keen inner listening, this innate knowing will deliver us from and through anything. As we partner with Spirit, all things are truly possible, especially the seemingly impossible.
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CSL-White Rock Sunday's MessageTaking It to the Streets with Rev. Tamara RossanderWe are probably living in the most decisive time in human history—or at least it feels that way. We are inundated with media bias and more polarized opinions than ever before. And yet, love is fundamental to the Science of Mind.
Love is the very essence of gentleness.
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Follow CSL White Rock:
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✅ Subscribe our YouTube at:
/ @csl-whiterock
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✅ Gather with us every Sunday at 10:30 AM Pacific - details at :
https://www.csl-whiterock.com/our-events
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✅ Get your free workbook 3 Steps to Strengthen Your Intuition on our website at:
https://www.csl-whiterock.com/free-ebook
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✅ Like us on Facebook: / csl...2024-05-0229 min
CSL-White Rock Sunday's MessageDon't Go Back to Sleep with Rev. Tamara RossanderKnowing that as we’ve awakened to the Truth of our identity as divine humans, our journey continues, and the path continues.
THREE WAYS TO GIVE TO CSL WHITE ROCK:
1. Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly intentional donor by choosing the recurring payment option. https://www.csl-whiterock.com/donate
2. GIVE by mail. You can send a cheque to our mailing address: CSL White Rock, 13313 20th Ave., Surrey, BC V4A 1Z3
3. GIVE by e-transfer. Go to your own bank online and fi...2024-04-1022 min
CSL-White Rock Sunday's MessageNew... Now...What's Next? with Rev. Tamara RossanderShe will expand on how we are awakening in a new way to the Truth that we are bigger than we thought we were. We are stepping into our identity as divine-humans - God’s experience and expression of Itself in/through/as us. Now what are we going to do about it?
THREE WAYS TO GIVE TO CSL WHITE ROCK:
1. Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly intentional donor by choosing the recurring payment option. https://www.csl-whiterock.com/donate
2. GIVE by...2024-04-0127 min
CSL-White Rock Sunday's MessageTell Me Something Good with Rev. Tamara RossanderWhat happens when we’re confronted by a situation where “figuring it out” just doesn’t work? Sometimes it’s only when all our problem-solving skills fall short that we remember there’s a deeper intelligence within us, offering us our perfect answer. “I don’t know how, but Spirit does!”
Affirmation:
Divine Intelligence lives in me and guides me in each new day.
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THREE WAYS TO GIVE TO CSL WHITE ROCK:
1. Go to the Donate page of our website. You can put in any amount you want. You can also become a mont...2024-03-2826 min
CSL-White Rock Sunday's MessageWhat does your G-D do for a Living with Rev. Terry SheaLet’s explore what God means to you.
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THREE WAYS TO GIVE TO CSL WHITE ROCK:
1. Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly intentional donor by choosing the recurring payment option. https://www.csl-whiterock.com/donate
2. GIVE by mail. You can send a cheque to our mailing address: CSL White Rock, 13313 20th Ave., Surrey, BC V4A 1Z3
3. GIVE by e-transfer. Go to your own bank online and find where you can send an e-transfer. Send it to our email address: admin@csl-whiterock.com2024-02-0830 min
Just Here For The Beer RadioJHFTB Radio December 2023 Whiterock BrewersBroadcast Date: December 2023Location: Banh Mi Tres Bon, White RockHosts: Joe Leary and Rick MohabirGuests: Galaxie Brewing, Banh Mi Tres Bon, Three Dogs Brewing, White Rock Beach Beer Co., and the White Rock BIA 2024-02-051h 00
CSL-White Rock Sunday's MessageIt Is A Brand New Day with Rev. Tamara RossanderEverything in nature moves in circles. What goes out must come back. Love others, and you will receive love in return. Spread joy, and you will experience more joy. These words were spoken by Dr. Ernest Holmes. On this brand new day, let us embrace the unity of the universe and reflect on the first principle of the Science of Mind, which is oneness.
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Three Ways to Give:
1. Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly donor by...2024-01-1826 min
CSL-White Rock Sunday's MessageSunday Talk with Rev. Marilyn KnippTHREE WAYS TO GIVE TO CSL WHITE ROCK:
1. Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly intentional donor by choosing the recurring payment option. https://www.csl-whiterock.com/donate
2. GIVE by mail. You can send a cheque to our mailing address: CSL White Rock, 13313 20th Ave., Surrey, BC V4A 1Z3
3. GIVE by e-transfer. Go to your own bank online and find where you can send an e-transfer. Send it to our email address: admin@csl-whiterock.com
LOVE AND BLESSINGS TO ALL!2023-12-1431 min
CSL-White Rock Sunday's MessageWe are here to walk each other home with Rev. Tamara RossanderWE BELIEVE that heaven is within us and that we experience it to the degree that we become conscious of it.
Let's explore how the teachings of the Science of Mind can help us move through our daily lives while living this Principle.
Affirmation: I am made in the image of the Divine, living a whole life.
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Three Ways to Give:
Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly donor by choosing the r...2023-12-0827 min
CSL-White Rock Sunday's MessageWE BELIEVE that heaven is within us with rev. Tamara RossanderFrom CSL's Declaration of Principles:
WE BELIEVE that heaven is within us and that we experience it to the degree that we become conscious of it.Let's explore how the teachings of the Science of Mind can help us move through our daily lives while living this Principle.
Affirmation: Every aspect of life is a Sacred Expression of Spirit.
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THREE WAYS TO GIVE TO CSL WHITE ROCK:
1. Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly i...2023-11-3026 min
CSL-White Rock Sunday's MessageSpirit expresses as EVERYTHING with Rev. Tamara RossanderSpirit expresses as EVERYTHING…including the profane!
From CSL's Declaration of Principles:WE BELIEVE that heaven is within us and that we experience it to the degree that we become conscious of it.
Let's explore how the teachings of the Science of Mind can help us move through our daily lives while living this Principle.Affirmation: I am a holy being, just the way I am!
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THREE WAYS TO GIVE TO CSL WHITE ROCK:
1. Go to the Donate page of our website. You can put in any...2023-11-2325 min
CSL-White Rock Sunday's MessageCSL's Declaration of Principles with Practitioner Derek HinchliffeDid you know that the sacred can not only be found on the meditation cushion, but also standing in line at the grocery store? This week we will explore the sacred, in both the expected and the unexpected.
From CSL's Declaration of Principles:WE BELIEVE that heaven is within us and that we experience it to the degree that we become conscious of it.
Let's explore how the teachings of the Science of Mind can help us move through our daily lives while living this Principle.
Affirmation: I...2023-11-1721 min
CSL-White Rock Sunday's MessageNothing Outside of Me Needs to Change in Order for Me to Be Happy.This week, we will explore the CENTRE FOR SPIRITUAL LIVING WHITE ROCK'S THIRD NOBLE TRUTH:
"Nothing Outside of Me Needs to Change in Order for Me to Be Happy." with Rev. Tamara Rossander.
From CSL's Declaration of Principles:
WE BELIEVE that heaven is within us and that we experience it to the degree that we become conscious of it.
Let's explore how the teachings of the Science of Mind can help us move through our daily lives while living this Principle.
Affirmation: I wield the power in my life, and...2023-11-0823 min
CSL-White Rock Sunday's MessageA wonderful conversation between Rev. Tamara and Rev. TerryA wonderful conversation between Rev. Tamara and Rev. Terry as they discuss CSL White Rock's second noble Truth:
We are Spirit having a human experience.
Wayne Dyer says most of us define ourselves by our role, what we do, what we have, or what others say about us.
How do you define yourself?
How would your life be different if you defined yourself as Spirit having a human experience?
Affirmation: I AM Spirit having a human experience.
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THREE WAYS TO GIVE TO CSL WH...2023-11-0235 min
CSL-White Rock Sunday's MessageThe Genius of the “AND” with Rev. Tamara RossanderBuilders of greatness liberate themselves with the “Genius of the ‘AND’ ― paraphrased from Jim Collins. This week we explore solutions, possibilities, and potentials that exist as we release ourselves from the bondage of the known and step into the unknown, where paradoxes play.
Affirmation: I use my genius to find the potential and possibility available to me.
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THREE WAYS TO GIVE TO CSL WHITE ROCK:1. Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly intentional donor by choosing the recurring...2023-10-2621 min
CSL-White Rock Sunday's MessageShaking Up Our Worldview with Rev. Tamara RossanderThis journey of paradox calls us to curiosity and a willingness to stay in the question rather than know the answer. This uncertainty leads to vulnerability, which can be challenging. Luckily, there are tools we can use along the way to remember that playfulness is the key even in the midst of challenges.
Affirmation: I am curious and vulnerable as I explore paradoxes in my life.
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THREE WAYS TO GIVE TO CSL WHITE ROCK:
1. Go to the Donate page of our website. You can put in any amount you want. You can a...2023-10-1922 min
CSL-White Rock Sunday's MessageGetting Comfortable with Discomfort! with Rev. Champion FlemingDo you find yourself attached to certain beliefs, ideas, and perspectives? Is there a wrong way and a right way of doing things? What if there was a Third Way that brought limitless benefits? Good News! There is!
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Three Ways to Give to CSL White Rock:
Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly donor by choosing the recurring payment option. https://www.csl-whiterock.com/donate
Give by mail. You can send a cheque to our mail...2023-10-1223 min
CSL-White Rock Sunday's Message"Playing with Paradox" with Rev. Tamara RossanderThree Ways to Give to CSL White Rock:
Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly donor by choosing the recurring payment option. https://www.csl-whiterock.com/donate
Pay by mail. You can send a cheque to our mailing address: CSL White Rock, 13313 20th Ave., Surrey, BC V4A 1Z3
Pay by e-transfer. Go to your own bank online and find where you can send an e-transfer. You send it to our email address: admin@csl-whiterock.com
2023-10-0228 min
Bike Talk with Dave: All things bike! Bikepacking, cyclocross, gravel, mountain bike, road & eventsEp. 72 Carl Voss: Bicycle AdvocateCarl Voss has been an advocate for bikes and trails for fifty years - a few of the things he’s left in his wake include the first mile of paved trail in central Iowa, a community bike-share program, a bike renovation and distribution program, he’s worked with area municipalities to ensure that they work with each other in planning trails and bike routes so they all connect, he’s promoted bike to work day and grown it to be an entire month, he started an annual bike art show…and he’s finally found a seat on the Des Moines...2023-04-191h 07
CSL-White Rock Sunday's MessageBoundaries Build Bridges with Rev. Tamara RossanderWhile physical boundaries can act as walls, when we communicate our boundaries, instead of a wall, we are creating a clear path for others to connect with us. Boundaries build bridges. The musician this week is Ranj Singh.
Ranjit “Ranj” Singh makes music with a distinct Indian-Western flair that draws on the singer-songwriter and self-taught guitarist’s love for rock music and heartfelt lyrics. He refers to his unique blend of music as “Indo-Canadian Folk”.
More about Ranj here.2023-03-2230 min
Sound SpaceSound Space 019: Rachel WarkentinArt by GoProKyo: http://shorturl.at/tNR29
Follow Rachel: https://www.rachelwarkentin.com/
IG: https://www.instagram.com/rachellared
Spotify: https://tinyurl.com/Rachel-Warkentin
Use Code SoundSpace for 30% Off: https://lese.io
Follow Sound Space:
FB: http://shorturl.at/uwzGY
Instagram: http://shorturl.at/uT036
Anchor: http://shorturl.at/jpHIX
Twitter: http://shorturl.at/cnKU6
YT: http://shorturl.at/cjnC3
Follow Anthony:
Instagram: http://shorturl.at/fmDRS
Twitter: http://shorturl.at/gCOV4
FB: https://www.facebook.com/acaciaudio
TikTok: https://www...2023-03-051h 05
CSL-White Rock Sunday's MessageLiving Curiosity Out Loud with Derek HinchliffeWe are thrilled to welcome Derek Hinchliffe and Amanda Pope, Spiritual Directors of CSL Nanaimo, to our Centre. They are here to share their passion for teaching the Science of Mind. As part of a global community, CSL White Rock is honoured to help bring awareness to this new Teaching Chapter, CSL Nanaimo.
The vision of CSL Nanaimo is to create a community of individuals who are committed to their own spiritual journey, who care for the good of humanity and the planet, and who believe in creating a world of kindness, inclusion, and respect. There are f...2023-02-2830 min
CSL-White Rock Sunday's MessageCuriosity: A Super Power with Rev. Savanna NoelleIf we knew it all or could see it all, we would not need a curious, imaginative mind. So let’s appreciate the unknown, for life would be so dull without it.
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Three Ways to Give:
Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly donor by choosing the recurring payment option. https://www.csl-whiterock.com/donate
Pay by mail. You can send a cheque to our mailing address: CSL White Rock, 13313 20th Ave., Surrey, BC V4A 1Z3
Pay by...2023-02-0837 min
CSL-White Rock Sunday's MessageCelebrating Life as Source with Tamara Rossander RScPIt’s time to surrender to the Bigger Idea of Life. It’s time for us to move from struggle into celebration. Today we live in the flow, and the joy of simply being alive surrounds us.
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THREE WAYS TO GIVE TO CSL WHITE ROCK: 1. Go to the Donate page of our website. You can put in any amount you want. You can also become a monthly intentional donor by choosing the recurring payment option. https://www.csl-whiterock.com/donate 2. GIVE by mail. You can send a cheque to our mailing address: CSL White Rock, 13313 20th Ave., Su...2023-02-0132 min
CSL-White Rock Sunday's MessageAbundance and Gratitude with Rev. Terry SheaThe leadership at CSL White Rock is excited to welcome back Rev Terry Shea as he shares his wisdom and guidance about the teachings of Science of Mind. This month our focus is on Abundance and Gratitude.2022-10-1237 min
CSL-White Rock Sunday's MessageCreating a Life that Matters with practitioner Jade HarmsWe welcome for the first time to CSL White Rock ministerial student and practitioner Jade Harms. Jade has graced us with her meditations, and now she is here to deliver the talk on Creating a Life that Matters.
One's vocation is not something out there at the edge of the horizon between now and not yet. Vocation is the Divine energy already and always at work within us. How can we deepen into the wonder of vocation to create a life that matters?
Jade Harms lives in Kelowna, BC, with her partner on the Sylix O...2022-09-1133 min
CSL-White Rock Sunday's MessageThe Truth about Timbits with Jayme Blenkarn RScPWe welcome for the first time to CSL White Rock ministerial student and practitioner Jayme Blenkarn. She will be filling us in on The Truth about Timbits.
What’s missing? Is your life going well? You’ve embraced the concept of changing your thinking. You’ve fully opened your heart to unconditional love. Yet, there is this nagging sense of something missing. Discovering your Timbit is easier than you think. You’re not broken. There’s no work to do. It’s right there!”
Jayme Blenkarn has been active in CSL since 2010; it was the perfect fit fo...2022-09-0537 min
CSL-White Rock Sunday's MessageNaturally Divine with Rev. Karin WilsonTune in to engage with the topic of Naturally Divine - the wonder of nature, as we look at the nature of humankind.
Humans are fascinating creatures—intelligent, social, creative, capable, unconscious, destructive, biased, and selfish. Do our genetics determine our destiny or do we have a choice in how we turn out? This week we explore what makes us tick and how to make the most of the gift of the human experience.
Rev Karin has been in ministry since 2008, and she’s guided spiritual seekers throughout BC and Alberta, helping them deepen their conne...2022-08-2934 min
CSL-White Rock Sunday's MessageThe Water of Life with Tamara Rossander RScP, Spiritual Director of CSL White RockJoin Tamara Rossander as she discusses: "The Water of Life"
This week, as we explore the wonder of nature, let us look at one of the most vital resources we have - water. Earth is called the blue planet because of the large surface area that is covered by water. Our oceans, seas, lakes, and rivers provide food, oxygen, climate regulation, recreation, the ability to travel from one land mass to another, and even medicine. While water is plentiful, most of it is salt water and not readily drinkable or usable for agriculture. Let us be custodians a...2022-08-2141 min
CSL-White Rock Sunday's MessageWe are Star Stuff with Spiritual Director Tamara Rossander RScPTamara Rossander, RScP Spiritual Director for CSL White Rock, will explore the topic: "We are Star Stuff" with musical guest Linda Kidder.
When we are in harmony with, and in a respectful relationship with all of nature, we find a level of sacredness and beauty that we were previously oblivious to. Nature, and the universe itself, is the physical expression of the body of God; why would we ever desecrate our relationship with it?2022-07-2530 min
CSL-White Rock Sunday's MessageWe and Me Create Society with Spiritual Director Tamara Rossander RScPTamara Rossander, RScP Spiritual Director for CSL White Rock, will explore the topic of We and Me Create Society with musical guest Linda Kidder.
Our relationships with the broader gathering of people have created and continue to develop societies. The agreements we make consciously and those we agree to by default are what affect and govern how we interact.2022-07-2531 min
CSL-White Rock Sunday's MessageReveal, Release, Rise (Repeat) with Rev. Champion FlamingRev. Champion Fleming is a minister, organizational development consultant, and leadership coach working with national non-profits and labour unions committed to anti-racist strategies that lead to cultural and political change. Champion has worked for decades on LGBTQIA issues, AIDS awareness, poverty, and racism.
Rev. Champion has served CSL White Rock in many capacities including organizational development consultant, and facilitator.2022-04-2433 min
Léargas: A Podcast by Gerry AdamsThe last number eleven up the Rock | Irish language project does young people proud |The last number eleven up the RockAT A cruinniú in Glór na Móna I noticed a pop-up advertising one of the projects Glór na Móna is pioneering. ‘Faoi Scáth an tSléibhe – Connecting People and Place in the Upper Springfield Area’ is a heritage project aimed at making local history vibrant and accessible. The pop-up contained a photo of the number eleven bus wending its way along the Whiterock Road. That brought back many happy memories. I used to work in the Duke of York pub in Commercial Court off Lower Donegal...2021-12-1914 min
CSL-White Rock Sunday's MessageWisdom Reminders with Rev Cassandra Rae“Although mental and spiritual sovereignty are our true nature, humanity has tragically forgotten its inner spiritual core. Therefore, we need wisdom reminders.” - Archarya Shunya
The spiritual path of awakening is one filled with all the things - nothing in life is excluded. Every experience and emotion can be a part of the awakening and not just the good-feeling-ones. While it might be part of our humanity to fall asleep or forget, it is part of our destiny to wake up and remember. This week using Sovereign Self by Archarya Shunya as our guide, we listen to wisd...2021-08-1836 min
CSL-White Rock Sunday's MessageThe Miracle of Our Sacred Yes with Rev Champion FlemingSpeaking on The Miracles of Our Sacred Yes, this Sunday is Rev. Champion Fleming, whose powerful description has me very intrigued and excited:
‘Saying yes to the Divine, and to your own divinity, cultivates a consciousness of possibility that allows the Magnificence of Spirit to flow into your life and experience. We often call this a miracle. Living into our Oneness with the Divine, we see more and more miracles as we learn to release the doubts, anxieties, and fears that can neutralize our sacred yes. Join us as we explore boldly declaring a new intention that we...2021-07-2639 min
CSL-White Rock Sunday's MessageWhat’s Evolution Without Love? with Rev. Cassandra Rae‘Without love, Evolution is a spiritual path of apathy, complacency, and lethargy. It is easy to talk the talk about love and more challenging to love our neighbour as ourselves. The evolutionary leap of this radical love calls us to reach out and love another. This is the Be-Loved community in action!’
The brilliance of this description of Rev. Cassandra Rae’s talk for this Sunday, What’s Evolution Without Love?, is not lost on me. In my six years with CSL White Rock, my spiritual growth around Love has instilled in me such joy. And as I have o...2021-06-2037 min
CSL-White Rock Sunday's MessagePushed by PainI admire our incredible Spiritual Director, Rev. Cassandra Rae, for her courage, compassion, and willingness to serve up the difficult topics. If the title for this week’s talk, Pushed by Pain, was a Netflix movie title, I would skim right past it. That is until I read Rev. Cassandra’s talk intro:
‘Suppose we didn’t deny or avoid pain, but rather embraced it as an invitation to higher consciousness, deeper love, and the opportunity to be more resolute to faith in action. This week we explore pain as fertilizer, recognizing pain is not punishment, and the jour...2021-06-0838 min
CSL-White Rock Sunday's MessageBoldly Living A New Story with Rev. Ruth LittlejohnI see a new world. It begins with me.” ~ Rev. Ruth Littlejohn What stories about our individual and collective past do we continue to tell, that if we are honest, we know are not the most life-affirming stories? What if this Sunday we commit to changing the narrative? Imagine being so bold as to Truly embody Principle as author, not precedent!
Rev. Ruth Littlejohn is an ordained Religious Science minister with Centers for Spiritual Living. Her vision is to communicate, facilitate and inspire wholeness. This vision propelled Rev. Ruth to move to Virginia Beach where she founded Hampto...2021-06-0131 min
CSL-White Rock Sunday's MessageRevolutionary Love with Rev. Cassandra RaeRevolutionary Love invites us into a way of being, a way of thinking, a way of feeling, and a way of acting that is rooted in our love for one another. It is in this rising up of our consciousness that we rise up in revolutionary love for ourselves, for each other, and for the wholeness of Life Itself. This week we explore mindfulness as a practice that sows revolutionary love into our hearts and minds as we continue on the journey to become Mindful of Race: Transforming Racism from the Inside Out by Ruth King.
Reverend C...2021-05-1040 min
CSL-White Rock Sunday's MessageThe Adventure Called Life with Rev. Cassandra RaeRuth King, a celebrated author, educator, and insight meditation teacher, boldly declares, “Racism is a heart disease, and it’s curable.” In the month of May we are delving into King’s book Mindful of Race: Transforming from the Inside Out where we will learn to use spiritual principles and practices for racial harmony and healing. Join our Wholly Holy Uprising to co-create a world that truly works for all. This week we explore: Where are we taking holy risks to evolve and how often are we taking chances (opportunities) to let our Spiritual Magnificence be our experience?
Reveren...2021-05-0332 min
CSL-White Rock Sunday's MessageStepping Out, Stepping Up, or TBD by Tamara Rossander, RScPThis week, as Rev. Cassandra Rae takes her monthly-board-ordered Sunday off, we are thrilled to welcome Tamara Rossander, CSL White Rock’s very own RScP and Ministerial student, as our guest speaker! Tamara walks with people on their path, helps them open their hearts, expand their lives, and transform the world. Her highest directive is to create space for Divine Love to show up in the world. Tamara endlessly and lovingly gives of her time, her talent, and her treasure from her beautiful heart! As Tamara puts the finishing touches to April’s theme, Stepping into the Unknown, she desc...2021-04-2534 min
This Is Arabella. Sex & Love PodcastLOVE & PREJUDICE - LGBTQIA, Anti-Racist, BLM, Poverty Advocate - Rev. Champion Fleming's StoryYou can also WATCH this episode on Youtube at: https://youtu.be/mUFuE-O69KY
Rev. Champion Fleming (they/them) is currently the Minister of Organizational Development with the Centre for Spiritual Living in White Rock, British Columbus. They are an organizational development consultant and leadership coach working with national non-profits and labor unions who are committed to anti-racist strategies that lead to cultural and political change. Champion has worked for decades on LGBTQIA issues, AIDS awareness, poverty and racism! Rev. Champion shares their story from a very early knowing they were "different" than the girl...2021-04-2555 min
CSL-White Rock Sunday's MessageBless-itation with Rev. Cassandra RaeYou are an eternal being now on the pathway of endless unfoldment, never less but always more yourself.” -Ernest Holmes, (p. 122), This Thing Called You Every new journey we choose to embark on is filled with excitement and anticipation, and there may also be feelings of hesitation. This paradoxical state could be called a “bless-itation” a combination of blessings and hesitations. As we travel along, we discover the blessings and our hesitations on our new path. Additionally, we have the opportunity to recognize the power of blessing whatever is before us and/or triggering us, greeting it with curiosity. What gi...2021-04-1931 min
CSL-White Rock Sunday's MessageThe Path Less Travelled with Rev. Cassandra RaeI vividly remember my first Sunday at CSL White Rock, 6 years ago. It was the first time I learned that I am not a human being on a spiritual journey - I am Spirit having a human experience. In that moment, I was stupefied and elated! Clearly, this was the explanation for the conundrum I had often debated with others: If God is all-powerful, all-knowing, all-good, and everywhere, how can evil exist? As Spirits, we embody our human form and, as humans, we have free will. Free will, a gift from our Creator. Free will to choose our path.2021-04-0434 min
CSL-White Rock Sunday's MessageWith Open Arms, by Rev. Cassandra Rae‘What beliefs, ideas, and actions must we embrace, embody, and become to live in alignment with Spirit’s Highest Vision for our lives? Embracing these things brings us into the realization of the Vision. Following that inner voice of wisdom might lead you into change, but it also leads you into your greatest fulfillment.’ This uplifting description of Sunday’s talk, With Open Arms, by Rev. Cassandra Rae, churns up such positive images of possibilities for me.
Our March theme of Open to Possibilities is continually stoking my heart and mind towards recognizing beliefs that have long been war...2021-03-2127 min
CSL-White Rock Sunday's MessageGrounding Beyond the Beginning with Rev. Cassandra RaeIn her description of this week’s talk, Grounding Beyond the Beginning, Rev. Cassandra Rae writes,
‘At the beginning of a new journey, there can be a lot of energy, hope, and optimism. But what do you do when you hit that messy middle? When things get hard or you slip up? Join us as we clarify: What are we really committed to? And how can community and compassion strengthen our resolve?’
CSL White Rock, Rev. Cassandra Rae, our Practitioners, our Board, and our community have continued to teach me that our connection to each other...2021-01-1025 min
CSL-White Rock Sunday's MessageWinter Solstice - Christmas Celebration and Celebrating Light with Rev. Cassandra RaeMy heart is charged with excitement for our Winter Solstice – Christmas Celebration on Sunday evening! For her talk, Celebrating Light, Rev. Cassandra Rae describes this event:
‘Arriving at the winter solstice, we come together to release that which is complete and to celebrate the rebirth of light emerging from the darkness. In this new spaciousness, we explore: What does the Light want to be in you this coming year? Join us for a candle lighting Winter Solstice Ritual with fantastic live music!’
I love that I continue to discover my limiting beliefs and the blatant errors t...2020-12-2158 min
CSL-White Rock Sunday's MessageThe Grateful and Cheerful Receiver with Practitioner Tamara RossanderOur speaker this week, Tamara Rossander, describes herself as a long-time, self-help junkie. When she found the Centre for Spiritual Living White Rock in 2010, she immediately felt at home. I deeply identify with this experience and marvel at how she continued seeking the Truth through classes and training and became a Religious Science Practitioner. One might never suspect that, in addition to her busy life and the endless generosity of time, talent, treasure, and love that she gives joyfully to our Centre, Tamara somehow manages to continue her dedicated studies towards becoming a licensed minister.
I am i...2020-11-2920 min
CSL-White Rock Sunday's MessageStepping Out in Spirit with Rev. Cassandra RaeRev. Cassandra Rae is a blessing to our CSL White Rock community and to me personally. In her compassionate and loving manner, Rev. Cassandra has spent the last 12 months nudging me closer to Truth: helping me learn the value of sacred self-care, deepening my understanding of spiritual principles, growing my spiritual practice, releasing judgment of myself and others, and embracing unconditional love. This week, in her talk, Stepping Out in Spirit, Rev. Cassandra enriches us further. She writes:
"Life/Love/God/Spirit is living out its perfect Life as us. It is knowing more of Itself as u...2020-11-1622 min
CSL-White Rock Sunday's MessageLiving in the Flow with Rev. Cassandra RaeThe very first day I attended a Sunday Gathering at CSL White Rock, six years ago, I knew I had found ‘the Thing’ I had been seeking for three decades. For as long as I can remember, I always believed in God; I just could not reconcile my understanding of an unconditionally loving God with the wrathful, vengeful, angry, punitive, judgmental God, about Whom I was being force-fed.
The joy I get now, from knowing the Truth of God and the truth of who I am, fills my days. I organize my life around learning and understanding the...2020-10-2628 min
CSL-White Rock Sunday's MessageHARVESTING GRATITUDE with Rev. Cassandra Rae & Our Outstanding PractitionersHappy Thanksgiving Weekend! CSL White Rock is blessed with Amazing Practitioners! You may notice that I seldom mention the word Practitioner without preceding it with a descriptive adjective: incredible, fantastic, fabulous, wonderful, magnificent, marvelous...Why is that, you may ask?
Well, aside from their dedication to years and endless hours of study and training to become Licensed Practitioners; aside from their unending, selfless, service to our Centre; aside from their personal and generous tithing, back to our Centre, of their time, talent, and treasure; aside from their soul-enriching meditations and affirmative prayers for our members; aside from...2020-10-111h 10
CSL-White Rock Sunday's MessageWhere We Go When We Die by Rev. Cassandra RaeWhere We Go When We Die...?!!! Prior to 6 years ago, I understood the two places where 'good' and 'bad' people go - and they both start with the letter 'H.' In 2014, my understanding of Where We Go When We Die shifted entirely when I began attending the Centre for Spiritual Living White Rock. We are approaching the one-year mark since our wonderfully insightful, deeply compassionate, and profoundly thinking Spiritual Director, Reverend Cassandra Rae, joined our CSL White Rock family. She fearlessly dives into topics outside of my comfort zone. Although my trust in her ability to handle this...2020-09-2827 min
CSL-White Rock Sunday's MessageYou Can't Walk on Water Until You Get Out of the BoatLast September, I picked up Reverend Doug Craig at the Abbotsford Airport and was fortunate enough to have him as a guest for two high-energy, fascinating days of non-stop conversation. His in-person talk in our CSL White Rock hall, ‘Living Your Heart’s Desire,’ was so popular that it resulted in his workshop, ‘Moving Forward,’ to be full of intrigued, furiously-note-taking fans.
In fact, I still refer to Rev. Doug’s ‘Tool Kit’ on my cellphone’s note-taking app. I was in awe to know that he was flying home to Calgary to prepare for his incredibly booked-up Christmas...2020-08-1129 min
White Rock Fellowship Sunday SermonsW. W. J. D. | July 26, 2020As we discuss the "C" in "WHITEROCK", Pastor Andy issues a challenge to the Church. Is what we do and how we think consistent with Christlike behavior and mindset?2020-07-2825 min
CSL-White Rock Sunday's MessageThe TAO of FreedomWe are absolutely thrilled this week to welcome back Rev. Dr. Nadene Rogers. For those of us who remember, Rev. Nadene took the hold of the reigns of CSL White Rock, as our Interim Minister, in January of last year. From January to October of 2019, Rev. Nadene whipped our flagging minister-less Leadership and Centre into one worthy of acquiring a suitable Senior Minister to guide us. I am so grateful for this powerful, poised, and professional leader because without her we would never have attracted the right and perfect Spiritual Director, our very own Rev. Cassandra Rae, who inspires us...2020-07-2642 minWhite Rock Fellowship Sunday SermonsAre You Righteous? | July 12, 2020Scripture says that "in him [Christ] we might become the righteousness of God." But what is the meaning of righteousness? Pastor Krikor breaks down several worldly definitions of the word "righteous" as we cover the 'R' in 'WHITEROCK'.2020-07-1249 min
CSL-White Rock Sunday's MessageBroken OpenThe goal of spiritual living isn’t to eradicate pain or to only look at the positive. It is to be consciously aware of what’s unfolding knowing that everything has the potential to reveal your spiritual magnificence. Healing is inevitable when we allow it.
Referenced in the talk:
Broken Open Blog
Steve Colori author of Experiencing and Overcoming Schizoaffective Disorder
https://www.stevecolori.com
Elizabeth Lesser author of Broken Open
https://www.csl-whiterock.com/post/book-of-the-month-broken-open-by-elizabeth-lesser
Questions for reflection:
What do you have...2020-04-1233 min
CSL-White Rock Sunday's MessageBeginnings are sacred initiations ushering us into our becoming.Life keeps on unfolding and spring is an excellent time to remember that we are designed to open up and blossom. While it might be scary to change, your soul is calling.
Cassandra Rae, spiritual director
Centre for Spiritual Living White Rock2020-04-0530 min
海牛电台深埋心底的复杂记忆：盖伦 海牛电台第38期配图视频链接：https://v.qq.com/x/page/p0386zimxkd.html 本期引言：迷路人的记忆，放逐者的回思，痛苦、困惑、愤怒……我什么都要，它们让我永远年轻。恩……但你的记忆，有趣极了……勘误：音频和视频中禁魔石错拼成了petricide，实际正确的应该是petricite。关键词：Garen | 盖伦Lux | 拉克丝Jarvan IV | 嘉文四世garen | [法] 守护者Luxanna | 卢西亚娜Lucifer | [拉丁] 路西法，持光者lux，lucis | 光demagogues | 政客；煽动者Demacia | 德玛西亚（人民的国家） democracy | 民主Battle of Whiterock |白石大战Petricite| 禁魔石，抗魔石 patricide | 弑父Alexstrasza | 阿莱克斯塔萨 Yennefer | 叶妮芙the Rock Hag | 老坷婆Vayne | 薇恩animus | 本能；敌意 anima | 灵魂提及作品：Ignite（音乐，Zedd）Addicted To A Memory（音乐，Zedd）《魔兽世界》（游戏）《猎魔人》（书籍）《权利的游戏》（书籍、美剧）《魔戒》（电影）《刺客信条》（电影）Animus Vox（音乐，the Glich Mob）Levan Polkka（音乐，初音未来）《永恒之柱》（游戏）相关链接：盖伦宇宙主页： http://yz.lol.qq.com/zh_CN/champion/garen2017-03-231h 03
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If you've been following along with Drew's how-to series about building trails, you've probably been waiting for this one - the actual building. Drew discusses corridor size and...2015-04-2100 min