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Pass Her The MicPass Her The MicBreaking Toxic Dating Cycles w/ Maxwell SamudaIn today’s episode we sit down with Maxwell Samuda former Love Island reality star. He speaks on his experience being a London native, his take on dating, and the mindset shifts he made that aided in his current growth. If you’re interested in hearing a males perspective on the potential issues within modern dating, and mental health in the male community - this episode is for you. 2024-02-1241 minPass Her The MicPass Her The MicToxic Workout Culture Could Be Making You Sick w/ Maryana DvorskaIn todays episode I sit down with Maryana Dvorska who is a wellness (formerly "fitness" ) influencer to hear about her journey to finding balance in her relationship with food and fitness. There was a time where the idea of burning yourself out at the gym, cutting calories, and smashing "health" supplements was considered good for you on social media. In this conversation we unpack the truth behind a lot of the havoc toxic workout culture can reek on your body as well as how Maryana was able to find happiness in completely changing her relationship with fitness. 2024-01-2956 minPass Her The MicPass Her The MicOvercoming The No's w/ Rachel LindsayHave you given up after being told no once? In todays episode we have on television host / personality, attorney, podcaster Rachel Lindsay. She breaks down her journey of pivoting completely in her career and moving to Los Angeles. In her journey she faced rejection as well and many "no's" that redirected her and drove her to the spaces that she is now. She is a testament to hard work, timing, and jumping before you are ready.2024-01-1546 minPass Her The MicPass Her The Mic"Rebrand Strength, Your Body Needs It" w/ Tobi GbileToday’s guest is a TEDx speaker, pop-culture obsessed marketer, serial boss babe, and fellow Nigerian. She shares her personal experience navigating her relatable health journey and the aftermath of pushing herself past her human limits. In her journey to succeed in the short and long term, it gave her the opportunity to reframe what strength, especially for women of color, really means. Strength doesn’t mean pushing yourself to the edge, strength really means knowing when to rest.2024-01-0140 minPass Her The MicPass Her The MicHow To Manage Your Expectations In Life w/ Tammy Kay LyTodays guest Tammy Kay Ly and I discuss going through life and having high expectations for yourself. Being a high functioning / performing person can lead to burnout. How can you achieve your goals and still appreciate the life that your living? How can you re-frame your expectations for yourself so you can be the best version of yourself. How can we overcome comparison and staying on the course we were meant to be on?2023-12-1837 minPass Her The MicPass Her The MicIncreasing Longevity Through Lifestyle Choices w/ Bryan AbasoloOn todays episode we are joined by Bryan Abasolo. He is a licensed Chiropractor, certified nutrition specialist, and certified personal trainer. He shares with us all things wellness from his favorite Bio-hacks (ways to increase longevity), to his top recommendations for the supplements he feels everyone should incorporate on top of a healthy diet. Whether you follow the paleo, carnivore, vegan, or standard American diet this episode is packed with information on the importance of taking care of the body.2023-12-0443 minPass Her The MicPass Her The MicThe Biracial Dilemma w/ Alexa CavesAlexa Caves joins us on todays episode to dive deep into a topic that is so personal to both of our experiences. Growing up Bi-racial. In this episode we go into growing up biracial and being shaped by both of our ethnic backgrounds. Me a Nigerian American, and Alexa growing up Black American. We discuss that the black experience isn't linear and that growing up "black" means so much more than what we see on television, or hear in our music. Every person has such an individual experience from culture, to hair, to habits, to geographical location.2023-11-2037 minPass Her The MicPass Her The MicDating, A Males Perspective w/ Rodney MathewsIn todays episode with Rodney we discuss his POV when it comes to dating. This was filmed months ago before Rodney publicly announced his relationship with his current partner. I love to hear a mans perspective when it comes to dating because we can really only see things from our linear view. With every episode I encourage listeners to tune in with an open mind. The whole point of my podcast is to bring ideas that may not be mainstream or linear to the viewer to help them relate better or expand their thinking. Let me know your thoughts!2023-11-0643 minPass Her The MicPass Her The MicReshaping Your Relationship With Food w/ Sarah GuerraOn todays episode we dive into all things wellness. Sarah Guerra - certified fitness and nutrition coach goes over how to reshape your relationship with food, loving your body through the process, body shaming, and the effects of cutting alcohol. Instagram: @sarahguerra #wellness #nutrition #fitness #womenshealth2023-11-0543 minDecent HumansDecent HumansLESSONS From 2022 From Those Who Have Lived Them. Ep. 23.Welcome back to another episode of the Decent Humans Podcast! And welcome to our greatest hits! On today's episode we're recapping some of our best moments, greatest lessons learned and some of the most helpful actionable tips to maximize your life and career. This episode is also a nod to the amazing guest we had the pleasure of sitting down with in 2022. Huge thank you to Mike Lee, Kostas Garcia, Megan Heaton, Dillon Ceglio, Deandra Kanu, Collin McMannis, Madi Lieber, Michael Lorenzen, Justin Saul and Cory Camp for sharing your knowledge and your stories! f...2023-01-1559 minSUCKERS with Caelynn Bell, Dean Bell, and Jared HaibonSUCKERS with Caelynn Bell, Dean Bell, and Jared HaibonDating Questions Asked and Answered with Deandra KanuDeandra Kanu is back with Dean and Jared to help #SuckArmy with their dating questions! See omnystudio.com/listener for privacy information.2022-12-0919 minSUCKERS with Caelynn Bell, Dean Bell, and Jared HaibonSUCKERS with Caelynn Bell, Dean Bell, and Jared HaibonIt Goes Down in the DMs with Deandra KanuDeandra Kanu from Peter Weber’s season is back with Dean and Jared and ready to share everything about her dating life! She shares the one thing guys can do to catch her eye in her DMs. And Dean has some BIG plans for his wedding to Caelynn but… they involve a saxophone. Should he do it??See omnystudio.com/listener for privacy information.2022-12-0543 minDecent HumansDecent HumansEmbracing Transformation & Life After Reality TV with DEANDRA KANU Ep. 14.Welcome back to another episode of the Decent Humans Podcast! DH Fam a large round of applause please for our next guest, DEANDRA KANU. You might recognize her from Season 24 of the Bachelor and Season 7 of Bachelor in Paradise but there is much more to this Texas-born beauty than what you saw on TV. Kanu gives us the inside scoop of what it’s like navigating a reality TV show, the public scrutiny and reconciling life after the show. Not only is she a real, down to earth, cool person (and a Decent Human) but Kanu talks openly about me...2022-10-2851 minHere For the Right Reasons PodcastHere For the Right Reasons Podcast'Bachelor in Paradise' Premiere: Deandra Kanu Urges Cast to Keep Their Options Open'Bachelor' alum Deandra Kanu joins Sarah Hearon to recap the season 8 premiere of 'Bachelor in Paradise' — from Romeo's drama with Jill and Kira to Brandon and Serene's quick connection. Plus, Deandra looks back at her own BiP experience during Bachelor Regrets.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-09-2833 minZachary RealityZachary RealityBachelor Nation: DeAndra Kanu speaks her peace on knee gateHey guys! Welcome back to my channel! So excited to have Deandra here to get to know her better! Please be sure to give this video a thumbs up and subscribe, if you are new here, xoxo - zachary DeAndra Kanu Interview: - Where she's from, life before bachelor - Moving to Los Angeles from Dallas - Making content, career goals, Discussions with Dee - Thoughts on Peter & Kelly rekindling  - Being the voice of reason on Bachelor in Paradise - Her r...2022-09-1529 minA Date With Darkness PodcastA Date With Darkness PodcastBecoming Confident, Featuring Deandra KanuDeandra Kanu, fashion and beauty influencer and former contestant from The Bachelor, joins us today to discuss steps to building confidence. If you have ever been in an abusive or unhealthy relationship, then you know it does a number on your self-esteem and confidence. Deandra walks us through her steps and journey of regaining confidence. Connect with Deandra Kanu here: Deandra's YouTube Deandra's Instagram Deandra's Storefront Deandra's TikTok *Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person...2022-09-1157 minGame of RosesGame of RosesThis Week In Bachelor Nation 7.22.22It's This Week In Bachelor Nation and we cover the rumors swirling around Nayte Olukoya and Deandra Kanu, Kaitlyn Bristowe not liking the current Bachelorette season, Jed Wyatt getting engaged, and much more. Official Game of Roses Merchhttps://www.gameofroses.coBecome a GOR Patronhttps://www.patreon.com/gameofrosesBUY "How to Win the Bachelor"https://www.howtowinthebachelor.com/ Follow Game of Roseshttps://www.instagram.com/gameofrosespod/https://twitter.com/GameOfRosesPodh...2022-07-2254 minSUCKERS with Caelynn Bell, Dean Bell, and Jared HaibonSUCKERS with Caelynn Bell, Dean Bell, and Jared HaibonHow to Make a MatchKendall Long and Deandra Kanu return with Dean to get to the bottom of what people are REALLY looking for in a partner. We talk to the Matchmaking Duo about the secret details that will help you land the person of your dreams! They have 2 IMPORTANT tips that are guaranteed to land you more dates with higher quality people, and we find out the perfect mindset to have when starting to date someone new.See omnystudio.com/listener for privacy information.2022-04-2124 minSUCKERS with Caelynn Bell, Dean Bell, and Jared HaibonSUCKERS with Caelynn Bell, Dean Bell, and Jared HaibonA Hard Launch with Kendall Long and Deandra KanuKendall Long is back with Dean and and she has some BIG news to share about her "hard launch" on Instagram.  And we talk to Deandra Kanu from Peter's season about the challenges of dating in LA. Do apps still work??See omnystudio.com/listener for privacy information.2022-04-1843 minThe Ben and Ashley I Almost Famous PodcastThe Ben and Ashley I Almost Famous PodcastParadise Prep with Deandra KanuDeandra Kanu from Peter's season is hanging out with Ashley for a catch-up on her dating life since leaving the beaches of Paradise. She has some crucial advice for the incoming Paradise cast and we find out which Bachelorette cast member she thinks should have been The Bachelor all along. Plus, we find out more details about the upcoming double Bachelorette season! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.2022-03-2235 minTalking It OutTalking It OutDeandra Kanu Speaks Out on ‘Disgruntled Females’ LabelFresh off the beaches of "Bachelor in Paradise," Deandra Kanu joins Mike and Bryan to dish on everything that went down on the sand. She details the difference between her time on “Paradise” versus “The Bachelor,” why she’s glad she didn’t try to force a relationship, and the different levels of “friend-zoning.” Then, Deandra weighs in on the Brendan/Pieper drama and reveals what she’s up to next! Plus, Mike and Bryan discuss Thomas’ redemption on “Bachelor in Paradise.” Don’t forget to rate and subscribe so you never miss an episode. To learn...2021-09-2045 minLet\'s Talk About It With Taylor NolanLet's Talk About It With Taylor NolanEP136: Being Biracial Part 4: Black & ProudThis is the fourth and the conclusion of a four part mini series about being biracial. On this episode Taylor and her co-host Dustin Kendrick talk with Alexa Caves and Deandra Kanu from the Bachelor franchise on to talk about their biracial experiences. The group discusses natural hair journeys and beauty standards for mixed folks. They also dive into their dating history and share some of their dating experiences as a biracial person. We set the world record for talking to most mixed folks in one day with this final installment in the “Being Biracial” series! Resources: 2020-09-101h 17Let\'s Talk About It With Taylor NolanLet's Talk About It With Taylor NolanBeing Biracial Part 4: Black & ProudThis is the fourth and the conclusion of a four part mini series about being biracial. On this episode Taylor and her co-host Dustin Kendrick talk with Alexa Caves and Deandra Kanu from the Bachelor franchise on to talk about their biracial experiences. The group discusses natural hair journeys and beauty standards for mixed folks. They also dive into their dating history and share some of their dating experiences as a biracial person. We set the world record for talking to most mixed folks in one day with this final installment in the “Being Biracial” series! Resources: 2020-09-101h 16