Shows
Muscle TV - The PodcastIFBB Pro Logan Robson: From First Show to Masters Olympia Legend | Muscle TV - The Podcast | EP 31In this episode of MAXS Muscle TV the boys welcome old friend and fellow competitor IFBB Pro Logan Robson, a veteran competitor with over 25 years in bodybuilding and a regular to past Muscle TV episodes. Logan reflects on his journey from early shows to his professional career, including his debut pro debut at the Masters Olympia. He discusses the evolution of the sport, training and nutrition strategies for pro success, balancing coaching with competing, and modern approaches to appetite and caloric management. Logan also shares personal insights on becoming a father, refining the basics for success, and developing standout...
2025-11-1347 minMuscle TV - The PodcastLee Priest: 2025 Mr Olympia Review | Muscle TV - The Podcast | Episode 30In this episode of Max's Muscle TV, host Scott Goble and Luke Schembri welcome back legendary Australian bodybuilder Lee Priest to discuss the latest results from the Olympia competition. Lee shares his insights on the judging criteria, the importance of conditioning, and the evolution of bodybuilding divisions. The conversation also touches on peak week strategies, production quality in bodybuilding shows, and the need for standardized judging criteria to ensure fairness in competitions. Lee expresses his views on the future of bodybuilding, including the relevance of the 212 division and the importance of transparency in judging.
2025-11-0656 minMuscle TV - The PodcastGiant Sets With Luke Wood! | 'From The Vault - 2010' | Muscle TV - The Podcast | Episode 29In this episode of MAXS Muscle TV, hosts Luke and Scott reflect on the great, late Luke Wood, a prominent figure in the bodybuilding community. They discuss the intensity of giant sets, the evolution of training environments, and Luke's legacy of kindness and support within the fitness community. The conversation highlights the challenges and camaraderie experienced during their workouts, as well as the impact Luke had on those around him.
2025-10-3012 minMuscle TV - The PodcastScotty & Luke Train Chest! 'From The Vault - 2014' | Muscle TV - The Podcast | Episode 28We’re taking a trip down memory lane with a classic throwback episode! Watch Scotty and Luke crush a chest workout back in 2014—both jacked, hilarious, and constantly taking digs at each other. The episode kicks off with 4–5 minutes of fun commentary from the guys before diving into the training segment full of intensity, laughs, and epic gains. Perfect for anyone looking for old-school training vibes with a side of banter.
2025-10-2311 minMuscle TV - The PodcastDanny Schneider: The Aussie Amateur Champion | Muscle TV - The Podcast | Episode 27In this episode of MAXS Muscle TV, Danny Schneider shares his inspiring journey from rugby league to becoming a champion bodybuilder winning the 2025 IFBB Pro League National Heavyweight Amateur Title. After a serious head injury ended his rugby career, Danny found his passion in bodybuilding, balancing his training with a demanding job in the police force. He discusses the challenges he faced, including a two-year ban from competition due to a drug test in his natural competing days, and how he overcame injuries to improve his posing and performance. Danny reflects on his recent achievements, including winning the IFBB...
2025-10-1639 minMuscle TV - The PodcastCardio vs Weights: Which Burns Fat Faster? | Muscle TV - The Podcast | Episode 26In this episode of MAXS Muscle TV, hosts Luke Schembri and Scott Goble delve into the intricacies of fat loss, discussing everything from the importance of scale weight and body composition measurements to the role of resistance training and cardio. They explore the psychological aspects of dieting, the significance of macronutrient targets, and effective strategies for managing hunger and cravings. The conversation also touches on the impact of visceral fat on health, the importance of homeostasis, and the use of supplements in a fat loss regimen. Listeners are provided with practical advice on setting realistic goals, tracking progress, and...
2025-10-0937 minMuscle TV - The PodcastIFBB Pro League Australian Nationals - Wrap-up | Muscle TV - The Podcast | Episode 25This week on the Muscle TV Podcast the boys review the Australian IFBB Pro League Nationals. The competition showcased an impressive array of talent across various divisions, highlighting the competitive nature of bodybuilding in Australia. From the men's physique to women's fit model and bikini classes, the event featured standout performances and promising future stars. The discussion also touched on the evolving standards in bodybuilding, with a focus on the increasing popularity of the wellness class and the high level of competition in the bikini division. Overall, the event was a testament to the growth and potential of Australian...
2025-10-021h 01Muscle TV - The PodcastFrom Record Lifts to Shredded Physique: Dylan Hellriegel | Muscle TV - The Podcast | Episode 24In this episode of the MuscleTV podcast, hosts Scott Goble and Luke Schembri interview Dylan Hellriegel, Australia's strongest bodybuilder. They discuss Dylan's journey from powerlifting to bodybuilding, his health challenges, training protocols, and the mindset required for competition. Dylan shares insights on nutrition, cardio, and the differences between powerlifting and bodybuilding, as well as his future goals in the sport.
2025-09-2536 minMuscle TV - The PodcastBuilding Mass & Mindset with Chris Abela | Muscle TV - The Podcast | Episode 23In this episode of the MAXS MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Chris Abela, an emerging star in the Australian bodybuilding scene. They discuss Chris's preparation for upcoming competitions, his off-season training and nutrition strategies, and the evolution of his physique over the years. Chris shares insights on injury prevention, mobility work, and the mental challenges faced during competition prep. He also talks about his future aspirations in bodybuilding and the potential for online coaching and content creation.
2025-09-1834 minMuscle TV - The PodcastBuilding a Classic Physique with Modern Discipline: Jayke Corich | Muscle TV - The Podcast | EP 22In this episode of Max's MuscleTV podcast, hosts Scott Goble & Luke Schembri interview rising Australian bodybuilder Jayke Corich. They discuss Jayke's journey in bodybuilding, his mindset and motivation, coaching experiences, nutrition strategies, training techniques, and preparations for upcoming competitions. Jayke shares insights into his off-season, the importance of posing, and his aspirations for the future in bodybuilding, including the potential to compete as an open bodybuilder.
2025-09-1232 minMuscle TV - The PodcastMindset & Expectations In Bodybuilding: Jordan Madaschi | Muscle TV - The Podcast | EP 21In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri welcome an upcoming Australian bodybuilding star Jordan Madaschi. They discuss Jordan's journey in bodybuilding, his transition from natural competitions to IFBB, his training and nutrition strategies, and his experiences competing internationally. Jordan shares insights on mindset, expectations, and the challenges of preparing for shows, as well as his future goals in the sport.
2025-09-1131 minMuscle TV - The PodcastThe Journey of Lee Priest: From Teen Prodigy To Bodybuilding Icon | Muscle TV - The Podcast | EP 20In this episode of MAXS MuscleTV, Lee Priest, a legendary figure of bodybuilding, shares his journey from a young aspiring bodybuilder to a professional athlete. He discusses his early influences, the challenges he faced in competitions, and the controversies surrounding his career. Lee reflects on his training philosophy, the use of performance-enhancing drugs, and the importance of mental strength in bodybuilding. He also touches on his experiences with fame, the camaraderie among bodybuilders, and the evolution of his physique over the years and so much more!
2025-09-041h 09Muscle TV - The PodcastHow This IFBB Pro Juggles Motherhood, Business and a Winning Physique | Muscle TV - The Podcast | EP19In this episode of MAXS MuscleTV, IFBB Pro Kirra Longmuir shares her journey from early competitions to earning pro status, highlighting the resilience built through life experiences. She discusses evolving nutrition strategies, off-season growth, and competing overseas, while balancing motherhood, business, and athletics.
2025-08-2840 minMuscle TV - The PodcastDo You Really Need Performance Enhancing Drugs To Get MASSIVE? | Muscle TV - The Podcast | Episode 18In this episode of MAXS Muscle TV, hosts Luke Schembri and Scott Goble delve into the complex world of performance-enhancing drugs (PEDs) in bodybuilding. They discuss the necessity of PEDs for achieving significant muscle growth, the importance of genetics and effort, and the various classes of PEDs. The conversation also touches on the credibility of natural bodybuilding federations, the health implications of PED use, and the strategies of 'blasting and cruising.' Additionally, they explore the considerations for female athletes using PEDs and the nuances surrounding testosterone prescriptions for both genders.
2025-08-2141 minMuscle TV - The PodcastMuscle TV - The Podcast | Tony Doherty On The Sports Past, Present & Future | Episode 17In this episode of the MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Tony Doherty, a prominent figure in Australian bodybuilding. They discuss Tony's journey from competitor to promoter, the evolution of bodybuilding in Australia, the impact of COVID-19 on the industry, and the rise of new divisions like men's physique and bikini. Tony shares memorable encounters with legendary bodybuilders, insights into the current trends in bodybuilding, and advice for aspiring pros. He also reveals the secrets behind successful bodybuilding shows and introduces the new NPC pathway for natural athletes.
2025-08-1452 minMuscle TV - The PodcastMuscle TV - The Podcast | Mastering Peak Week: Essential Bodybuilding TipsIn this episode of Max's Muscle TV, Scott Goble and Luke Schembri discuss the intricacies of peak week protocols for bodybuilding competitions. They cover essential topics such as tanning techniques, carb loading strategies, hydration and sodium management, expectations for show day and the importance of post-show recovery. The conversation emphasises the need for personalised approaches and the psychological aspects of competing, providing valuable insights for both novice and experienced bodybuilders.
2025-08-0759 minMuscle TV - The PodcastMuscle TV - The Podcast | What No One Tells You About Bodybuilding | Ep 15In this episode of MAXS MuscleTV, Scott Goble and Luke Schembri discuss the journey of preparing for a bodybuilding competition. They cover essential topics such as when to compete, the importance of having a coach, the psychological aspects of bodybuilding, nutrition strategies, training and cardio approaches and the critical role of posing. The conversation emphasises the need for readiness, both physically and mentally, and the importance of understanding the costs and commitments involved in competing. They also highlight the significance of finding a coach who genuinely cares about the athlete's well-being and success.
2025-08-0157 minMuscle TV - The PodcastMuscle TV - The Podcast | From Van Damme Fan To Pro Athlete At 46 | Episode 14In this episode of Max's Muscle TV, Scott Goble and Luke Schembri engage in a deep conversation with IFBB Pro athlete Christian Caldwell about his journey from martial arts to bodybuilding. Christian shares his early inspirations, the transition to resistance training, and the challenges he faced in his first competition. He discusses the importance of mindset, nutrition, and the evolution of his training methods as he pursued his pro card. The conversation wraps up with insights on longevity in fitness and advice for aspiring bodybuilders.
2025-07-2449 minMuscle TV - The PodcastMuscle TV - The Podcast | Pressing Power & Gear 101: Aaron Cordina on Shoes, Belts, and Pain-Free Lifting | Ep 13In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri are once again joined by Aaron Cordina to delve into the intricacies of training and what lifting gear is best. Discover the potential risks and benefits of the bench press, learn about the importance of proper shoulder positioning, and explore techniques to prevent injuries while maximising strength. Whether you're a seasoned lifter or just starting out, this episode offers valuable insights to enhance your lifting technique and safety. Tune in for expert advice and engaging discussions!
2025-07-1732 minMuscle TV - The PodcastMuscle TV - The Podcast | Unleashing the Mind: Milos Sarcev's Bodybuilding Journey | Episode 12In this episode of MAXS Muscle TV, Milos Sarcev shares his extensive experience in bodybuilding, discussing his training philosophy, the importance of nutrition, and the role of insulin in muscle growth. He reflects on his time competing in the Mr. Olympia and his transition to Las Vegas, where he has become involved with the UFC. Milos emphasises the need for discipline in training and nutrition, and he provides insights into the evolution of bodybuilding techniques over the years.
2025-07-1059 minMuscle TV - The PodcastMuscle TV - The Podcast | IFBB Pro & NABBA Universe Justin Wessels | Episode 11In this episode of Max's MuscleTV, hosts Scott Goble and Luke Schembri are joined by Australian bodybuilding legend Justin Wessels. They delve into Justin's journey in bodybuilding, discussing his conditioning, training philosophy, injuries, and the balance between his career as a professional firefighter and bodybuilder. The conversation also touches on the differences between NABBA and IFBB, peak performance moments, and the importance of nutrition and mindset in achieving success in bodybuilding.
2025-07-0339 minMuscle TV - The PodcastMuscle TV - The Podcast | NRL Legend & Pro Boxer Paul Gallen | Episode 10SummaryIn this episode, Paul Gallen shares his journey from being a professional rugby league player to transitioning into boxing. He discusses his training regimen, the pressures of being a captain, and the adrenaline rush experienced in both sports. Gallen also touches on the importance of nutrition, family support, and the mental challenges faced in high-pressure situations. His insights into strength training and the differences between rugby and boxing provide a unique perspective on athletic performance.
2025-06-2934 minMuscle TV - The PodcastMuscle TV - The Podcast | From 400kg Deadlift to Cage Fights - Alex Simon's Hybrid Strength FormulaIn this episode of the MuscleTV podcast, hosts Luke Schembri and Scotty Goble welcome Alex Godley Strong, an accomplished powerlifter and MMA fighter. Alex shares his journey from being bullied as a child to becoming a record-holding athlete. He discusses his first fight, the transition from powerlifting to MMA, and the importance of mental resilience in overcoming injuries and personal challenges. The conversation also covers his current training regimen, dietary changes, and the significance of mindfulness practices in his life. Alex's story is one of transformation, strength, and the relentless pursuit of personal goals.
2025-06-2635 minMuscle TV - The PodcastMuscle TV - The Podcast | Hip Hinge Mastery: Physio Aaron Cordina’s Fix for Safer Deadlifts & Bigger Pulls | Episode 8In this episode of the MAXS Muscle TV Podcast, hosts Luke and Scott are joined by physiotherapist Aaron Cordina to discuss the importance of injury prevention in training, particularly focusing on the hip hinge movement. They explore common injuries associated with resistance training, the significance of proper lifting techniques, and how to teach the hip hinge to beginners. Aaron shares insights on addressing pre-existing injuries, the role of progressive loading in rehabilitation, and the necessity of hip hinge movements for muscle growth. The conversation also covers the differences between deadlifts and Romanian deadlifts, effective queuing techniques, and the benefits...
2025-06-1936 minMuscle TV - The PodcastMuscle TV - The Podcast | IFBB Pro Sam Pearce | Episode 7In this episode of MAXS MuscleTV, host Scott Goble & Luke Schembri welcome renowned Australian IFBB PRO Bodybuilder Sam Pearce. The conversation delves into Sam's journey from an aspiring athlete to a professional bodybuilder, discussing the challenges and triumphs he faced along the way. Sam shares insights on the importance of natural training, the mindset shifts required when transitioning from amateur to pro, and the entrepreneurial ventures he has pursued in the fitness industry. Additionally, he opens up about his battle with Crohn's disease and how he has managed to continue his bodybuilding career despite significant health challenges. He discusses...
2025-06-1244 minMuscle TV - The PodcastMuscle TV - The Podcast | Bulking, Cutting & Maintenance | Episode 6In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri delve into the intricacies of bulking, cutting, and maintenance phases in bodybuilding. They discuss their evolving perspectives on these topics, emphasising the importance of controlled weight gain, effective monitoring of body composition, and the psychological aspects of eating. The conversation also touches on the significance of nutritional accountability, the role of maintenance phases, and strategies for transitioning from bulking to cutting. Throughout the discussion, they share personal experiences and insights, providing listeners with practical advice for their fitness journeys.
2025-06-0538 minMuscle TV - The PodcastMuscle TV - The Podcast | Supps 101 | Episode 5In this episode of Muscle TV, hosts Scotty & Luke delve into the world of supplements, discussing their personal experiences, favourite products, and the controversies surrounding the supplement industry. They emphasise the importance of using supplements correctly, highlighting whey protein and creatine as top choices, while also exploring the role of caffeine, multivitamins, and omega-3 fatty acids. The conversation takes a turn as they share stories of past supplement scandals and confessions of their own supplement use, ultimately concluding that while supplements can be beneficial, they should not replace a nutritious diet.
2025-05-2934 minMuscle TV - The PodcastMuscle TV - The Podcast | Unpacking Fitness Tech | Episode 4In this episode of Max's Muscle TV the boys delve into the future of fitness technology, exploring the evolution of wearables, the impact of gamification on fitness tracking and the accuracy of data provided by these devices. They discuss emerging trends such as AI in coaching and the potential of implantable technology, while also addressing the psychological effects of data addiction in fitness enthusiasts. The conversation highlights the balance between technology and personal engagement in fitness journeys.
2025-05-2237 minMuscle TV - The PodcastNutrition & Meal Prep | Muscle TV - The Podcast | Episode 3In this episode of Max's Muscle TV, Scott Goble and Luke Schembri delve into the essential topic of nutrition & meal prep. They discuss its importance for nutritional accountability, personal experiences and current strategies. They explore the balance between convenience and nutritional accuracy, the debate between raw and cooked weights, and the impact of cooking methods on meal prep. The conversation also touches on shopping strategies, family dynamics in meal prep and their favourite meals, providing listeners with practical insights and tips for effective meal preparation.
2025-05-1641 minMuscle TV - The PodcastMuscle TV - The Podcast | MAXIMISE Your Muscle Growth | Episode 2In this episode of the Muscle TV podcast, Scott Goble and Luke Schembri discuss the multifaceted topic of muscle growth, focusing on how to maximise it through proper training, technique, and nutrition. They emphasise the importance of consistency, injury prevention, and the benefits of starting with machines for beginners. The conversation also touches on the significance of understanding body composition changes and the role of nutrition in achieving fitness goals. The boys delve into the complexities of bodybuilding, emphasising the importance of consistency, sustainable training and nutrition practices, and the role of caloric surplus in muscle growth. They discuss...
2025-05-1237 minMuscle TV - The PodcastMuscle TV - The Podcast | IFBB Pro League: Pro Q Recap | Special EpisodeThe IFBB Pro League Pro Qualifier Wrap-Up. Scott & Luke kick things off with their impressions of the venue and event setup before diving into division-by-division highlights. From the sharp conditioning and evolving standards in Men's Physique to the aesthetics and posing artistry of Classic Physique, the boys analyse standout performances across all classes — including the Open Bodybuilding weight divisions and the crowning of the NEW IFBB Pro Card winners of each division.They explore the growing depth in women’s categories, covering standout moments from Figure, Wellness, and Bikini, and discuss what sets each division apart in terms of judg...
2025-05-0857 minMuscle TV - The PodcastMuscle TV - The Podcast | Episode 1: The Boys Are BACK!In this comeback episode of Maxs Muscle TV, bodybuilding legends Luke Schembri and Scott Goble return to the mic after a long hiatus, sharing personal reflections on their journeys since the peak of their careers.In this episode:– How COVID-19 reshaped the fitness and bodybuilding industry– Injuries, mindset shifts & training beyond the stage– Paying tribute to the late Dr. Andrew Lock– The evolution of online coaching and knowledge sharing– Why helping everyday people transform is more fulfilling than everFrom raw insights to hard-earned wisdom, this conversation is a must-listen for anyone passionate about trai...
2025-04-3032 min