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The Fit2 Perform PodcastThe Fit2 Perform Podcast255. Gareth David-LloydIn this epic new episode, Bobby and Steffan sit down with the one and only Gareth David-Lloyd — best known to sci-fi fans across the globe as Ianto Jones from Torchwood and Doctor Who. But Gareth’s journey goes far beyond the Hub…🎬 Actor. Writer. Fan Favourite.We dive into Gareth’s incredible career on screen and stage, from battling aliens to captivating audiences with emotional depth and razor-sharp delivery. His portrayal of Ianto became a cultural touchstone, gaining him a loyal global following — and he’s still making waves with new projects in TV, audio drama, and...2025-06-231h 02The Fit2 Perform PodcastThe Fit2 Perform Podcast251. Alexander EvansThis week, Bobby and Steffan are joined by the brilliant Alexander Evans — actor, singer, musician, Pilates instructor, massage therapist, and Director of VoiceGym. With a career that bridges the stage and the studio, Alexander is a shining example of how performers can evolve, educate, and empower others through movement, breath, and voice.🎙️ Stagecraft Meets Science:Alexander shares his journey as a West End and international performer, and how his transition into Pilates and vocal health coaching helped him build a career focused on keeping other artists performing at their best. From opera singers to...2025-05-2653 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast248. The Return of Leading to LoveIt’s back! One of your all-time favourite segments returns in this heartwarming, hilarious, and slightly awkward episode of The Fit2 Perform Podcast. That’s right—Leading to Love is making its comeback, and Bobby and Steffan are diving even deeper in an attempt to strengthen their already questionable podcast relationship. 🥰🎙️In this episode:💌 Revisiting the Questions That Started It All: We dust off the infamous “36 Questions to Fall in Love” and pick up where we left off—will sparks fly or will it all go off the rails?🧠 Reflections on Frie...2025-05-0528 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast236. Spheres of Control - Mastering What’s in Your HandsWelcome to another empowering episode of The Fit2 Perform Podcast! In this insightful session, hosts Bobby and Steffan dive into the concept of “Spheres of Control,” exploring how understanding and focusing on what you can control can significantly enhance your performance and overall well-being. 🎯🧠In this episode:🌐 Understanding Spheres of Control: Learn the difference between what’s within your control, what’s influenceable, and what’s beyond your reach. Discover how distinguishing these can lead to more effective and focused actions in both personal and professional life.🔍 Techniques to Enhance Fo...2025-02-1029 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast232. Cold Water TherapyPlunge into the debate with hosts Bobby and Steffan on this engaging episode of The Fit2 Perform Podcast, where we examine the effects of cold water therapy versus a warm bath in recovery processes. Whether you’re an athlete, a weekend warrior, or someone interested in optimizing your recovery, this episode offers a deep dive into which method might best suit your needs. 🛁💧 In this episode: 🧊 Explore the Benefits of Cold Water Therapy: Delve into how immersion in cold water can reduce inflammation, speed up muscle recovery, and enhance mental tough...2025-01-1330 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast231. Celia GrahamIn this extraordinary episode, hosts Bobby and Steffan are joined by the phenomenal Celia Graham, a leading lady of musical theatre with a career that spans the globe. 🌍 With credits that include The Phantom of the Opera, Love Never Dies, Les Misérables, West Side Story, and more, Celia’s voice and stage presence have captivated audiences around the world. 🌟 From the West End to International Stages: Celia shares her experiences playing iconic roles in some of the world’s most beloved musicals, including her award-winning performances recognised by BroadwayWorld.com. Discover how she brings p...2025-01-061h 04The Fit2 Perform PodcastThe Fit2 Perform Podcast230. Lengthened Partials: Worth the hype?Ring in the New Year with Bobby and Steffan on this special episode of Fit2 Talk! This time, we’re tackling the fitness trend of lengthened partials to see if they live up to the hype. Plus, in the spirit of New Year’s celebrations, we’ll take a lyrical journey through the traditional song “Auld Lang Syne” 🕛🎶 In this episode: 💪 Dive deep into the world of lengthened partials: What are they? How do they work? And what does the latest scientific research say about their effectiveness in your workout regimen?2024-12-3033 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast226. Stay Hydrated: The Essential Guide to Optimal Health and Peak PerformanceDive into the refreshing world of hydration with hosts Bobby and Steffan on this essential episode of Fit2 Talk. Discover why water is your best ally in achieving optimal health, enhancing athletic performance, and maintaining mental sharpness. Whether you’re an athlete, fitness enthusiast, or anyone looking to boost their daily wellness, this episode is packed with valuable insights and practical tips on staying hydrated. 🌊💪 In this episode: 💧 Uncover the science of hydration and its critical role in bodily functions, from regulating temperature to improving circulation. 🥤 Explore the signs of d...2024-12-0245 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast224. The Engagement Story: Climb The Highest MountainPrepare for an episode filled with romance, adventure, and a touch of adrenaline! Join hosts Bobby and Steffan on Fit2 Talk as Steffan reveals the breathtaking story of his dramatic engagement atop one of the world’s most iconic peaks. Whether you’re a love story enthusiast or an adventure seeker, this episode is sure to capture your heart and inspire your spirit. 🌟🎙️ In this episode: 🏞️ Hear Steffan recount the thrilling journey to the summit where he popped the question—details on the climb, the planning, and the moment that changed everyt...2024-11-1844 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast220. 10 Proven Strategies for Dealing With Hunger: Beat Your Cravings and Stay SatisfiedTackle your toughest cravings and conquer hunger with hosts Bobby and Steffan in this insightful episode of Fit2 Talk. Whether you’re adjusting to a new diet, trying to lose weight, or simply seeking ways to stay fuller longer, this episode is packed with expert advice and practical tips to help you stay on track without feeling deprived. 🏋️‍♂️🍎 In this episode: 🔄 Learn about the psychological and physiological aspects of hunger and how understanding these can help you manage your appetite more effectively. 🍴 Discover 10 proven strategies that can help reduce hunger pan...2024-10-2137 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast218. Supplements: Unlocking the Secrets to Enhanced Health and PerformanceDive into the complex world of dietary supplements with hosts Bobby and Steffan in this informative episode of Fit2 Talk. Whether you’re a fitness enthusiast, an athlete, or simply someone looking to improve your general health, this episode breaks down what supplements can truly offer, demystifying their roles, benefits, and the science behind them. 🏋️‍♂️🔬 In this episode: 🔍 Explore the different types of supplements available, from vitamins and minerals to protein powders and performance enhancers, and learn which ones have solid science to back up their health claims. 💡 Discuss how to...2024-10-0735 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast216. Lean Mean Rubbish Performance Machine & Why Photoshoot Lean Isn’t Healthy For YouStep into the world of extreme fitness aesthetics with hosts Bobby and Steffan on this eye-opening episode of Fit2 Talk. Discover the truths and myths behind achieving that photoshoot-ready, ultra-lean look and why it might not be as healthy as it seems. This episode takes a critical look at the costs of chasing extreme leanness for performance and overall health. 📸💪 In this episode: 🚫 Explore the physiological and psychological impacts of striving for extreme leanness, including potential health risks and performance deficits. 💡 Uncover the reality behind the glamorous images in fi...2024-09-2343 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast214. The Food Spectrum: Discover the Power of a Diverse Diet for Optimal HealthAre you ready to explore the vibrant world of diverse diets? Join hosts Bobby and Steffan in this enlightening episode of Fit2 Talk as they delve into the myriad benefits of incorporating a wide range of foods into your diet for enhanced health and well-being. From the colors of the rainbow in fruits and vegetables to the spectrum of nutrients found in grains, proteins, and fats, discover how a varied diet can boost your body’s functioning and overall health. 🍇🥑🍳 In this episode: 🌈 Unpack the science behind the nutritional benefits of a...2024-09-0930 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast210. 5 Nutrition Hacks to Optimise Performance, Dial In Your Diet and Change Your LifeUnlock the power of your plate in this transformative episode of Fit2 Talk, where hosts Bobby and Steffan reveal their top five nutrition hacks to optimise performance, fine-tune your diet, and revolutionise your life. Whether you’re an athlete, fitness enthusiast, or someone looking to enhance your daily energy, this episode is packed with actionable tips that will elevate your nutritional game! 🚀🍽️ In this episode: 🥑 Dive into the best ways to balance macronutrients for sustained energy and optimal performance. 💧 Discover the often-underestimated power of hydration and its impact on your p...2024-08-1237 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast208. Dallas Cowboys Cheerleaders - America’s SweetheartsTrigger Warning: This episode contains discussions about eating disorders and sexual harassment that may be sensitive for some listeners. Dive deep with hosts Bobby and Steffan as they explore the complexities and challenges depicted in the documentary series about the Dallas Cowboys Cheerleaders, affectionately known as America’s Sweethearts. This episode takes a critical look at the issues highlighted in the series, drawing parallels with the performing arts industry, and unpacking the lessons we can learn from their experiences. 🎭🏈 In this episode: 📣 Examine the demanding s...2024-07-2951 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast206. Dad LifeStep into the world of fatherhood with host Bobby as he embarks on his greatest and most rewarding challenge yet—becoming a dad! In this heartfelt episode of Fit2 Talk, Bobby shares the highs, the lows, and the sleepless nights that come with his new role. Join us as we explore how life has changed and discover how Bobby manages to stay awake, stay fit, and balance his time between the gym and the changing table. 🌟👨‍👧 In this episode: 👶 Dive deep into Bobby’s journey into fatherhood, uncovering the joys, surprises, a...2024-07-1532 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast204. Changing Your Gym MindsetIs your gym routine feeling stale? Ready to revolutionize how you think about your workouts? Dive into this dynamic episode of Fit2 Talk with hosts Bobby and Steffan as they unpack how to transform your gym mindset, enhancing both your experience and results. Whether you’re struggling with motivation or looking to maximize your time at the gym, this episode is your go-to guide for mental and physical success. 🚀🏋️‍♂️ In this episode: 🧠 Explore effective strategies for reshaping your approach to gym sessions, turning each workout into a positive, rewarding experience. ...2024-07-0121 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast203. Sam StonesJoin hosts Bobby and Steffan for an engaging new episode featuring the multi-talented Sam Stones, currently captivating audiences in An Officer and a Gentleman. 🌟 With an impressive lineup of previous credits including The Wizard of Oz, Joseph and The Amazing Technicolor Dreamcoat, Heathers, Shrek, and many more, Sam's journey in the world of musical theatre is truly inspiring. In this episode, we delve into his pride in being a Leicester boy, the adventures of touring with his dog Mabel, and the unforgettable stories from that infamous production of Cats! 🏠 Proud Leicester Roots: Explore Sam's deep con...2024-06-2458 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast202. Habit BuildingReady to transform your routine and achieve your goals? Join hosts Bobby and Steffan in this insightful episode of Fit2 Talk as they share top tips for creating new habits that stick. Whether you're aiming to enhance your fitness, improve your nutrition, or develop better lifestyle practices, this episode is your guide to effective habit formation. 💪🔄 In this episode: 🔍 Discover the science behind habit creation and why certain habits are easier to form than others. 📅 Learn practical strategies for setting realistic goals, tracking progress, and staying consistent. 🧠 Explore the role of mindset and motivation in building lastin...2024-06-1722 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast200. The 200th Episode!!It's celebration time at Fit2 Talk! Join hosts Bobby and Steffan for a special milestone episode as they celebrate their 200th episode. Get ready for a trip down memory lane, filled with memorable moments, behind-the-scenes stories, and reflections on how far the podcast has come and where it's headed. Plus, enjoy some fun games, including a throwback to "2 Truths 1 Lie" from previous guests. 🎊🎙️ In this episode: 🔙 Look back at the highlights from the past 199 episodes, featuring standout moments and unforgettable guest appearances. 🎤 Gain behind-the-scenes insights and commentary from Bobby and Steffan, offering a peek into the making of...2024-06-0342 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast198. Dealing with a busy gymFacing the crowds at a busy gym can be daunting, but fear not! Join hosts Bobby and Steffan in this essential episode of Fit2 Talk as we share top tips to help you navigate through the hustle and bustle of a packed gym and still achieve a productive workout. 💪🏃‍♂️ In this episode: 🚦 Discover strategies for planning your gym visits to avoid peak times and make the most of quieter periods. 🔄 Learn how to adapt your workout routine on the fly, using alternative exercises and equipment to stay on track. 🧠 Explore the importance of maintaining a positive mindset and...2024-05-2031 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast196. How to...Get StrongReady to level up your strength game? Join hosts Bobby and Steffan in this empowering episode of Fit2 Talk as we unveil the ultimate guide on how to get strong. From tailored training strategies to optimal nutrition and mindset shifts, we've got you covered on every aspect of the journey towards increased strength! 🏋️‍♂️🔥 In this episode: 💪 Explore effective training techniques and programming specifically designed to build strength and power. 🥦 Learn about the importance of nutrition for supporting muscle growth, recovery, and overall strength gains. 🧠 Dive into the mindset shifts and mental strategies that can enhance your focus, determinati...2024-05-0623 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast194. Who to Trust🎙️ Who to Trust 🤔📱 Navigating the sea of fitness advice on social media can be daunting. Join hosts Bobby and Steffan in this eye-opening episode of Fit2 Talk as we delve into the importance of selecting trustworthy sources in your fitness journey. Learn why not every influencer or expert is right for you, how to discern credible information, and the pitfalls of following the wrong advice. 💪🔍 In this episode: 📱 Explore the overwhelming abundance of fitness content on social media and why it's crucial to filter your sources wisely. 🤔 Discuss the criteria for evaluating credibility, expertise, and reliabil...2024-04-2221 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast192. Gym ShoesStrap on your trainers and get ready to hit the gym with hosts Bobby and Steffan in this essential episode of Fit2 Talk, where we dive into the importance of wearing the correct footwear during your workouts. From preventing injuries to enhancing performance, we'll explore why your choice of gym shoes matters and what you should be wearing to optimise your training sessions. 🏋️‍♂️👟 In this episode: 👟 Discover the role of proper footwear in providing support, stability, and cushioning during various types of exercises. 💪 Learn how wearing the right shoes can help you maintain proper form, reduce the risk of i...2024-04-0820 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast190. When to Invest and When to Rest🎙️ When to Invest and When to Rest 🪙 🛌 Attention, performers! Join hosts Bobby and Steffan in this crucial episode of Fit2 Talk as we explore the pivotal topic of investing in yourself, even before landing that dream job. Discover why waiting until you secure a role is a missed opportunity and how consistent investment in your habits, skills, conditioning, and strength can elevate your performance to new heights, not only securing jobs but ensuring you shine from rehearsals to opening night! 🎭💪 In this episode: 💼 Uncover the importance of continuous self-investment for performers and how it directly impacts...2024-03-2523 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast188. Leading to Love Part 5🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 5 💖🚀 Embark on the next leg of our heartwarming journey as hosts Bobby and Steffan invite you to join them on their quest for a deeper love for one another in the fifth installment of Fit2 Talk's "Leading to Love" series! 🌟💑 In this episode: 💕 Experience the culmination of Bobby and Steffan's on-air bond as they navigate through laughter, vulnerability, and profound connection. 🚀 Dive deep into the essence of friendship and discover the transformative power of love in unexpected places. 🌈 Celebrate the enduring spirit of camaraderie and the magic of genuine human...2024-03-1137 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast187. Lawrence Robb🌟 Lawrence Robb 🎬 Prepare for an engaging and insightful episode as hosts Bobby and Steffan are joined by the talented Lawrence Robb, best known for his role as Mackenzie Boyd in the hit soap opera Emmerdale! 🎥 From captivating audiences on the small screen to thrilling performances on stage, Lawrence's journey in the world of entertainment is as diverse as it is captivating. 💼 From Perfume Sales to Primetime: Join the hosts and Lawrence as they reminisce about their early days, including Lawrence's time selling perfume with Steffan, and explore the journey that led him to the bright lights of th...2024-03-041h 06The Fit2 Perform PodcastThe Fit2 Perform Podcast186. High Risk Hyrox🎙️ Fit2 Talk Podcast Episode: High Risk Hyrox 🏃‍♂️🔥 Buckle up, fitness enthusiasts! In this fiery episode of Fit2 Talk, hosts Bobby and Steffan dive headfirst into the world of Hyrox, the latest fitness craze that's got Bobby all fired up! Join us as we uncover what Hyrox is all about, explore its purported benefits, and delve into why it annoys Bobby so much. 💪😡 In this episode: 🏋️‍♂️ Learn about the origins and format of Hyrox, the fitness challenge sweeping the nation. 🔥 Discover the potential benefits of participating in Hyrox events, from improved endurance to mental toughness. 🎭 Debate whether Hyrox is...2024-02-2626 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast184. Training Tech: Super and Giant Sets🎙️ Fit2 Talk Podcast Episode: Super and Giant Sets 💥🏋️‍♂️ Get ready to supercharge your workout routine with hosts Bobby and Steffan in this exhilarating episode of Fit2 Talk! Join us as we dive into the world of supersets and giant sets, uncovering what they are, how they impact your training, and whether they should be a part of your fitness regimen. 💪🔥 In this episode: 🏋️‍♀️ Discover the difference between supersets and giant sets and how they can revolutionize your workout. 💥 Learn about the benefits and potential drawbacks of incorporating these advanced training techniques into your routine. 🤔 Get expert insights on when...2024-02-1224 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast182. Leading to Love Part 4🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 4 💖🌟 Get ready for the next instalment of Fit2 Talk's "Leading to Love" series, where hosts Bobby and Steffan take you on an emotional rollercoaster to answer the burning question: Have they found a deeper love for one another? Join our charismatic hosts as they reflect on the journey, share heartfelt moments, and unveil the true essence of their unique friendship. 💑❤️ In this episode: 💕 Delve into the final chapter of Bobby and Steffan's on-air love story, exploring the highs and lows of their evolving connection. 🤣 Brace yourself for laughter, p...2024-02-0132 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast180. The Problem Isn't Fat🎙️ Fit2 Talk Podcast Episode: The Problem Isn't Fat 🚫🍔 Buckle up, fitness enthusiasts! In this eye-opening episode of Fit2 Talk, hosts Bobby and Steffan tackle the myths and misconceptions surrounding fat. Join the dynamic duo as they explore a groundbreaking study on men's tears, discuss the transfer of skills from unexpected places to the NFL, and dig deep into the complex role fat plays in the realm of obesity. 🧠💪 In this episode: 🔬 Explore the surprising findings of a study on men's tears and its potential impact on our understanding of emotions and communication. 🏈 Discuss how skills honed in une...2024-01-2528 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast178. Leading To Love Part 3 (The hiccup saga)🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 3 💖 The love saga continues in the third installment of Fit2 Talk's "Leading to Love" series, and it's time to ask the burning question: Could Steffan and Bobby love each other even more? Join our charismatic hosts on this heartwarming and hilarious journey as they explore the depths of their bromance and discover if there's room for more love in the Fit2 Talk studio! 💑❤️ In this episode: 💕 Dive into the latest chapter of Bobby and Steffan's on-air love story. 🤣 Brace yourself for more laughs, banter, and unexpected confession...2024-01-1828 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast176. Working Out for Bulking or Cutting🎙️ Fit2 Talk Podcast Episode: Working Out for Bulking or Cutting 💪🍽️ Bulk up or trim down? The eternal fitness dilemma tackled by hosts Bobby and Steffan in this episode of Fit2 Talk! Join the dynamic duo as they unravel the mysteries of bulking and cutting, exploring the real goals behind these fitness phases and how to tailor your training and nutrition for maximum gains! 🏋️‍♂️🥦 In this episode: 🏋️‍♀️ Discover the true objectives of bulking and cutting – it's not just about the numbers on the scale! 🍲 Learn the key differences between bulking and cutting and how to choose the right path for your fitness g...2024-01-1119 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast174. Goal Setting for 2024🎙️ Fit2 Talk Podcast Episode: Goal Setting for 2024 🌟🏋️‍♂️ Get ready to crush it in the new year with hosts Bobby and Steffan on this inspiring episode of Fit2 Talk! Join the dynamic duo as they dive deep into the art of goal setting – exploring what goals to aim for, why they matter, how to measure success, and the foolproof approach to making 2024 your fittest year yet! 💪 In this episode: 🎯 Uncover the secrets to setting meaningful and achievable fitness goals. 🤔 Learn why understanding the "why" behind your goals is the key to staying motivated. 📊 Get expert tips on measuring your suc...2024-01-0421 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast172. Happy Holidays🎙️ Fit2 Talk Podcast Episode: Happy Holidays 🎄✨ 'Tis the season to be fit and festive! Join hosts Bobby and Steffan in a heartwarming and laughter-filled episode of Fit2 Talk as they unwrap their Christmas plans, share their favourite holiday tunes, and take a stroll down memory lane, revisiting the highlights of the past year of the podcast! 🎁🎉 In this special episode: 🎅 Hear about Bobby and Steffan's unique Christmas traditions and fitness-friendly festivities. 🎶 Get into the holiday spirit as they reveal their all-time favourite Christmas songs to keep you moving and grooving. As the year comes to a cl...2023-12-2120 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast170. Festive Fitness🎙️ Fit2 Talk Podcast Episode: Festive Fitness 🎄🏋️‍♂️ 'Tis the season to stay fit and festive! Join hosts Bobby and Steffan in this jolly episode of Fit2 Talk as they unwrap the secrets to maintaining your fitness goals throughout the holiday season. 🎁💪 In "Festive Fitness," discover: 🍽️ How to navigate the festive feast without derailing your progress. 🎉 Fun and effective holiday workouts to keep you moving and motivated. 🌟 Strategies for balancing festive indulgence with mindful fitness practices. Bobby and Steffan serve up a clear guide on how to tackle the challenges of the season, from office parties to family dinner...2023-12-1419 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast168. Training Tech: Sick Training🎙️ Fit2 Talk Podcast Episode: Sick Training 🤒🏋️‍♂️ Got the sniffles, but still want to hit the gym? Fear not, fitness enthusiasts! In this episode of Fit2 Talk, we're diving into the world of "Sick Training" – decoding the dos and don'ts when you're under the weather! 🌡️💪 Join hosts Bobby and Steffan as they share their expert insights on: 🤧 How to gauge whether you should push through or rest when feeling unwell. 🍵 Practical tips for adjusting your workout routine to support your recovery. 💤 The importance of listening to your body and adapting your training accordingly. This episode is your ultimate guide...2023-12-0720 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast166. Leading to Love Part 2🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 2 💖 The saga continues! Brace yourselves, Fit2 Talk fam, as hosts Bobby and Steffan dive back into the whirlwind world of love and laughter in the much-anticipated sequel to "Leading to Love"! 💏🎉 In this heart-pounding episode, our dynamic duo faces the ultimate question: Will Steffan and Bobby find love amidst the dumbbells and protein shakes? 💔❤️ Join us for the second round of the sidesplitting "Leading to Love" quiz, where the stakes are higher, the questions are juicier, and the bromance is put to the ultimate test! 😂🏋️‍♂️ Get ready for an emotional ro...2023-11-3032 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast164. Leading to Love - Part 1🎙️ Fit2 Talk Podcast Episode: Leading to Love 💘 Hold onto your kettlebells, folks! In this side-splitting episode of Fit2 Talk, hosts Bobby and Steffan throw themselves into the ultimate relationship challenge: a hilarious and insightful "Leading to Love" quiz! 🤣❤️ Join the laughter as Bobby and Steffan embark on a journey of discovery, asking each other questions that will either make or break their friendship 💔 Get ready for jaw-dropping revelations, awkward silences, and moments of sheer comedic brilliance. This isn't your average relationship quiz; it's Fit2 Talk's unique blend of fitness laughs and love detective work! 💪😂 Bu...2023-11-2329 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast163. Gabriel Vick - Performer🌟 Prepare to be captivated by the magic of the stage on this exclusive episode of Fit2 Talk! 🎭 Hosts Bobby and Steffan are joined by the incredible Gabriel Vick, currently blowing minds as the hilarious Mrs Doubtfire in the West End! 🌈 🎤 Get ready for an insider's peek into the world of showbiz as Gabriel shares his journey from the original cast of Avenue Q to the dazzling lights of Mrs Doubtfire. 🚀 Learn what it truly takes to maintain the athletic prowess required for iconic roles and the secrets behind the scenes of hit shows like Little Miss Sunshine and Once! 🌟...2023-11-201h 11The Fit2 Perform PodcastThe Fit2 Perform Podcast162. Back in TimeIt's opening night! 🎭 Join hosts Bobby and Steffan on the latest episode of Fit2 Talk as they take you behind the curtain and 'Back In Time'! 🎉 What's Inside: Bobby spills the secrets of the rehearsal process, sharing tales that will make your theatre-loving heart skip a beat. 💃 Life of a Swing and Dance Captain: Discover the tricky life of a swing and dance captain as Bobby and Steffan dive into the intricacies of the roles. 🕺 🌞 Warm-Ups and Behind-the-Scenes Rituals: They take a dive into the world of warm ups and some common problems that crop up!2023-11-1619 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast160. Training Tech: Drop SetsJoin hosts Bobby and Steffan in this exciting episode of Fit2 Talk, your go-to podcast for all things fitness and performance, tailored to the world of the performing arts 🎭🩰! 🏋️‍♂️💪 In "Training Tech: Drop Sets," we dive into the gym training technique that could spice up your current fitness routine 🏋️‍♀️💥 Discover the secrets behind this workout method, as Bobby and Steffan break down: 🔹 What are Drop Sets? 🔹 How can Drop Sets benefit your performance? 🔹 Practical tips for incorporating Drop Sets into your fitness routine. Get ready to unlock a new level of strength, endurance, and artistry in your p...2023-11-0916 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast155. Dev Joshi - Performer and Voice Over ArtistIn this episode Steffan and Bobby chat to the hilarious Dev Joshi! Her voiceover and motion capture credits include Horizon forbidden west, Tom Clancy’s The Division 2, Aliens Dark Descent and Jagged Alliance 3. Her theatre credits include Merry Wives of Windsor, The Beggar’s Opera and Robin Hood and his Merry Band as Betty the Crow.  Prepare for Steffan and Dev's unique form of banter! Enjoy the episode! Our brand new online coaching service Fit2 Perform has launched!!   Check it out at www.fit-2.co.uk  ...2023-10-231h 08The Fit2 Perform PodcastThe Fit2 Perform Podcast153. Inês Fernandez - PerformerIn this episode Steffan and Bobby chat to Inês Fernandez who is currently on tour playing the role of Sofia in the world premiere of La Bamba! She’s also appeared in the Guap Gala for Christopher Tendai.  Her credits whilst training include Hope in Urinetown and Alexandra in The witches of Eastwick. They chat about the casting process for La Bamba, the decision to become a performer and what it's like to be taught by Steffan! Enjoy the episode! Our brand new online coaching serv...2023-10-1658 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast146. Training Tech: LightweightsIn this episode Steffan and Bobby discuss the potential benefits of lifting lighter weights and whether you should integrate this into your sessions! They also compare shopping centres and discuss Bobby's continuing obsession with padel! Enjoy the episode Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don't forget to leave us a rating and a review (preferably 5 stars!) an...2023-09-2131 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast128. Monster StagIn this episode Steffan and Bobby take a look back at the events from the last week, Steffan's directorial debut and they discuss the realities of a "stag do" Enjoy the episode! Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don't forget to leave us a rating and a...2023-07-2037 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast125. Steffan Hughes - Presenter & SingerIn this episode Bobby & Steffan are joined by a singer and presenter hailing from North Wales! Steffan is a member of the Classical Brit Award-winning group Only Men Aloud. He has also released his own solo album earning a nod from BBC Radio Wales as their album of the week.  He has been voicing children’s cartoons in Welsh for around 16 years including Thomas and Friends and Fireman Sam.  They discuss growing up in Wales, his theatre debut in 'The Corn is Green' at the N...2023-07-1052 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast122. Greggs HacksFollowing on from the popularity of the Nando's episode, Steffan and Bobby take a look at the Greggs menu (Bobby's favourite topic) and identify some smart choices, hacks and line up some options for you no matter what your goal is. What's your favourite Greggs item? What other restaurants/shops would you like us to check out? Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and st...2023-06-2934 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast109. Ediz Mahmut - PerformerIn this episode Bobby & Steffan are joined by Ediz Mahmut. A good friend of Bobby’s who is about to appear in Roman Holiday at the Theatre Royal, Bath. Ediz discusses his journey to becoming a vegan, why he changed his name and how he deals with the industry’s attitudes towards appearance. Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more c...2023-05-1555 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast106. Caffeine - Dope Or Nope?In this episode Steffan and Bobby look over a crazy last few weeks, rank their top high st coffee and hit you with the main topic, Caffeine. They discuss the pros and cons of caffeine, what is a healthy amount and what it does to your body. Apologies for the audio quality. This episode was recorded over Zoom (everybody's favourite) as Bobby has been ill at home for the last few days. Normal crisp audio will resume on the next episode! Don't forget to...2023-05-0428 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast104. Finish Line...?In this episode Steffan and Bobby discuss the launch of Fit2 Perform and the Marathon experience. Steffan also does some dodgy accents and Bobby loses it over a new phone game. As a member of the Fit2 Fam, you can get your exclusive OG Fit2 Perform membership by going to www.fit-2.co.uk/f2plaunchdiscount Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide...2023-04-2731 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast102. Countdown To The MarathonIn this episode Steffan and Bobby discuss their first day in the brand new office and the big launch of Fit2 Perform. They also delve into Steffan's final preparation for the upcoming marathon! You can join the queue and receive your exclusive Fit2 Fam discount by going to www.fit-2.co.uk Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's!2023-04-2021 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast101. Adam Bailey - PerformerIn this episode Bobby & Steffan are joined by Adam Bailey. Currently starring as Bob Gaudio in Jersey Boys in the West End, Adam has had a glittering career spanning many musicals you’d know, from Priscilla to The Book of Mormon. Having grown up just down the street from Steffan, they share stories from their youth and discuss how Adam got to be where he is now.  Our brand new online coaching service launches on Friday 21st April. You can join the queue and receive your exclusive Fit2 Fam discount by going to www.fit...2023-04-1753 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast98. Mental Health - Exercise vs MedicineIn this episode Steffan and Bobby discuss the upcoming marathon and Steffan's latest injury involving a makeshift leg sling!! They also take a look at a new meta-analysis comparing the effects of exercise and medicine on mental health! Check out our brand new eBook Eat 2 Perform available at www.fit-2.co.uk As a special treat for you podcast listeners you can use the promo code FIT2FAM to get a whopping 25% off!! Get amongst it! Don't forget to leave us a rating and...2023-04-0620 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast92. The 5 Best: Back ExercisesIn this episode Steffan and Bobby discuss terrible DIY, Steffan's marathon training and they hit you with the 5 best back exercises! Just call us the Colonel, because we're delivering WINGS!!  Check out our brand new eBook Eat 2 Perform available at www.fit-2.co.uk As a special treat for you podcast listeners you can use the promo code FIT2FAM to get a whopping 25% off!! Get amongst it! Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got a...2023-03-1630 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast85. Luke Fredericks - Director, Writer & PerformerIn this episode Bobby & Steffan are joined by Luke Fredericks. Luke teaches at many drama schools in London passing on his experience to those who can benefit from it, all whilst writing his own work and directing pieces too. he even directed Bobby recently in Mimma at the world renowned Cadogan Hall. Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's! You can also email us at...2023-02-2048 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast81. Matt Nalton - Performer, Composer & PhotographerIn this episode Bobby & Steffan are joined by Matt Nalton. One of Steffan’s friends from drama school (how long ago now!?), who has since gone on to star as Nick Massi in Jersey Boys in the West End, create an incredibly successful headshot business, and writes and composes incredible music. He even arranged our theme tune! He’s currently whipping up a storm in Choir of Man in London’s Arts Theatre. Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head t...2023-02-0655 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast59. Daisy Hughes - Trainee Stunt Woman, Performer & Founder of 'Girls Who Pull'In this episode Bobby & Steffan are joined by Daisy Hughes. Having completed several ultramarathons and triathlons at an incredibly high level, we quickly ascertain that when Daisy sets her mind to something, she achieves it. They cover the incredible 6 years of training required to be on the Stunt Person Register, how she stays well and healthy with such demands on her physically and mentally and her experiences as an actor and performer that have all led her to where she is today.2022-11-211h 09The Fit2 Perform PodcastThe Fit2 Perform Podcast58. Top 5: Exercises For DancersThis is now an Elon Musk Parody account. Joking! In this episode Steffan & Bobby chat about the latest Twitter controversy and hit you with their top 5 exercises for dancers!  Don't forget to leave us a rating (preferably 5 stars!) and if you've got any questions, head to Instagram @fit2_talk and slide into those DM's!! You can also email us at talk@fit-2.co.uk2022-11-1728 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast56. Superfoods Suck!In this episode Steffan & Bobby ask the question "What actually is a superfood?"  Are they healthy? Are they real? SO MANY QUESTIONS!! What do you think? Hit us with any questions @fit2_talk or by email talk@fit-2.co.uk2022-11-1043 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast54. Top 5: Diet Tips For Building MuscleIt does exactly what it says on the tin! In this episode Steffan & Bobby give their top 5 diet tips and hacks to support your glorious work in the gym if your goal is to pack on some muscle.  1. Eat Breakfast 2. Eat regular meals 3. Protein every meal 4. Drink water 5. Eat whole foods Do you have any questions or any other topics you'd like to hear us discuss? Slip slide into our DM's on instagram @fit2_talk 2022-11-0326 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast52. Top 10: Muscle Building FundamentalsIn this episode Steffan & Bobby hit you with their top 10 tips and hacks for building muscle! Have you plateaued? Don't know where to start? Check out this episode for some cracking tools that we use with our clients and on ourselves! All of this with some of our usual nonsense and hilarity mixed in!  Have any questions? Drop us a DM @fit2_talk and we'll answer them on a future podcast!2022-10-2741 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast50. The Big 5-0In this episode Steffan & Bobby celebrate 50 episodes of the Fit2 Talk podcast!! Special guests, a quiz, some emotional words and a whole lot of fun awaits!! Don't miss out on this corker of an episode! Here's to the next 50!2022-10-2050 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast46. The Sunday Times Diet...?In this episode Steffan & Bobby discuss whether you should listen to The Sunday Times for nutrition advice, which animals and celebrities they look like and what a camo life would consist of! 2022-10-0620 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast40. RobotzaniaIn this episode Steffan & Bobby discuss their TikTok goals, the worst fitness class and a robot restaurant!!2022-09-1530 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast38. Wrestling ClassesIn this episode Steffan & Bobby discuss what goes into being a wrestler, what it feels like to do a dance class age 37 and ask "how ripped does your PT need to be?"2022-09-0829 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast36. Closing The RingsIn this episode Steffan & Bobby argue with their Apple watches and revisit their antics in Dublin!2022-09-0126 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast34. Sleep DrunkIn this episode Steffan and Bobby explore what an alcohol free lads holiday entails and the effects of a significant lack of sleep!2022-08-2519 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast32. Classes vs Gyms FIGHT!In this episode Bobby & Steffan answer a listener question about the pros and cons of classes vs gym sessions.2022-08-1829 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast30. The 10 Unwritten Gym RulesIn this episode Bobby & Steffan take us through the 10 unwritten rules of the gym that you might not know!!2022-08-1127 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast29. James Hume - PerformerIn this episode Bobby and Steffan are joined by James Hume, who pretty much just stepped off the stage playing the Phantom of the Opera. James’ fabulous sense of humour keeps the boys laughing as they chat about hating the gym, recovery from serious physical setbacks and dealing with the mental ramifications of injury.2022-08-081h 14The Fit2 Perform PodcastThe Fit2 Perform Podcast28. We're Not Fit2 TikTokIn this episode Bobby & Steffan attempt TikTok, get hyped up for the Euro 2022 final and discuss what happens if a robot becomes sentient. It's deep stuff!2022-08-0429 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast27. Will Haswell - PerformerIn this episode Bobby and Steffan are joined straight out of the 80’s (or is it 50’s?) by Will Haswell who is currently alternate Marty McFly in Back To The Future in the West End. The trio discuss Will’s sporting and dance background, before asking him how he takes care of himself now in order to function at the highest level, playing one of the most energetic roles in music theatre.2022-08-0157 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast26. Repping On A Superpowered YachtIn this episode Bobby & Steffan discuss their preferred superpowers, a life on the open sea and how many reps should we be doing?2022-07-2831 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast25. Laura Tebbutt - PerformerIn this episode Bobby and Steffan are joined by the exceptionally talented Laura Tebbutt, an accomplished West End leading lady. An in-demand vocalist, Laura joins the duo before appearing on stage in West End Live later that day. They discuss performance at the highest level and how to take care of your mental and physical well-being at the top!2022-07-251h 23The Fit2 Perform PodcastThe Fit2 Perform Podcast24. Taking It To The BeachIn this episode Steffan shares his top tips for Summer and Bobby gloats over missing the 40 degree London heat2022-07-2134 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast23. Carolyn Maitland - PerformerIn this episode Bobby & Steffan are joined by Carolyn Maitland. An award winning performer for her many incredible performances in shows like Annie, Ghost, Cabaret, Miss Saigon and many more. The trio discuss her finding a side hustle at last, and how she stays sane and healthy in the madness of the performing industry.2022-07-181h 08The Fit2 Perform PodcastThe Fit2 Perform Podcast22. Motivation Takes A HolidayIn this episode Bobby & Steffan chat about gym motivation, Lightyear and Bobby's impending holiday!2022-07-1422 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast21. Joanne McShane - Choreographer & PerformerIn this episode Bobby & Steffan are joined by Joanne McShane. The trio discuss Joanne’s incredible career as a performer and choreographer and talk about some of the invaluable things she’s learned during her career that she now enjoys passing on to others teaching at the most prestigious drama school’s in the country!2022-07-111h 30The Fit2 Perform PodcastThe Fit2 Perform Podcast20. Dressing Up As CaloriesIn this episode Bobby gets all dressed up, Steffan flaunts his biceps and they give an overview of calories following a listener question!2022-07-0724 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast19. Justin Thomas - PerformerIn this episode Bobby & Steffan are joined by Justin Thomas, affectionately known by Bobby as the best chest in the West End! Having played Danny in Grease, Sky in Mamma Mia and been on as Fiyero in Wicked, he certainly knows a few things about music theatre! Currently in the West End hit Back to the Future, don’t miss this handsome, loveable man!2022-07-041h 14The Fit2 Perform PodcastThe Fit2 Perform Podcast18. BMIFollowing a listener request, Bobby & Steffan discuss the Body Mass Index and how you can use it. It’s an unfiltered discussion about the pros and cons of this method and whether you should use it on your fitness journey, and if you do, how to do that. They also work out each other’s BMI during the show.2022-06-3019 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast17. Natalia Hinds - Voice Director & PerformerIn this episode Bobby & Steffan are joined by Natalia Hinds; affectionately referred to as ‘Beans’. She brings a fun, joyous energy to the studio as our hosts quiz her on her acting career and forging her own path as a voice director in games and becoming the first black British female to be a full member of BAFTA & BAFTA games.2022-06-271h 11The Fit2 Perform PodcastThe Fit2 Perform PodcastEpisode 17: Guest - Natalia HindsIn this episode Bobby & Steffan are joined by Natalia Hinds; affectionately referred to as ‘Beans’. She brings a fun, joyous energy to the studio as our hosts quiz her on her acting career and forging her own path as a voice director in games and becoming the first black British female to be a full member of BAFTA & BAFTA games.2022-06-271h 12The Fit2 Perform PodcastThe Fit2 Perform Podcast16. Have You Been Injured In The Workplace?In this episode Bobby & Steffan go on a wild ride of exhaustion. Please keep your arms and legs inside the podcast.2022-06-2331 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast15. Dave Hearn - Performer & Mischief FounderIn this episode Bobby & Steffan are joined by Dave Hearn: one of the founding members of the Olivier Award winning Mischief Theatre! Dave’s sharp wit and comedic timing keeps the boys on their toes as they discuss his incredible journey from Scunthorpe to stardom on Broadway, the West End, your tv screens and even filming Star Wars.2022-06-201h 21The Fit2 Perform PodcastThe Fit2 Perform Podcast14. Platty Jubes For BreakfastIn this episode Bobby wakes up from a nap and Steffan takes us through his ultimate breakfast!!2022-06-1630 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast13. Tania Mathurin - PerformerIn this episode Bobby & Steffan are joined by Olivier Award winning actress Tania Mathurin. The trio discuss her amazing career, longevity in the performing arts, her relationship with food and body image, and that she is a secret Zumba instructor!2022-06-131h 24The Fit2 Perform PodcastThe Fit2 Perform Podcast12. Warming Up In Flamingo LakeIn this episode, Bobby & Steffan discuss their plans for a production of Flamingo Lake and go in on what makes a good warm up!!2022-06-0941 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast11. Miles Yekinni - Performer & PhotographerIn this episode Bobby & Steffan are joined by actor Miles Yekinni, known for his roles in Cursed, Warhorse, The Comedy About a Bank Robbery and many more. Miles’s ability to bring his physical awareness and presence to a character means he’s often been cast in physically demanding roles. They talk about how to manage health and well-being and Miles realises he’s fulfilled his childhood dream of being a clown, a jockey and a police officer.2022-06-061h 30The Fit2 Perform PodcastThe Fit2 Perform Podcast10. Before And After PhotosIn this episode Bobby and Steffan delve into the dark underbelly of before and after photos.2022-06-0231 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast9. Peter Hannah - PerformerIn this episode Bobby & Steffan are joined by actor Peter Hannah, known for his roles in Waitress, Into the Woods, The Strange Undoing of Prudencia Hart, Shakespeare in Love and many more. Peter brings great humour and energy to the podcast in an unmissable discussion about the effects of the industry on performers.2022-05-301h 22The Fit2 Perform PodcastThe Fit2 Perform Podcast8. Training, Digs And An Ice Cream VanIn this episode, Bobby & Steffan discuss their current "training" status, what it's like to be on tour and get rudely interrupted by an ice cream van.2022-05-2627 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast7. Paul Bullion - PerformerIn this episode Bobby & Steffan are joined by actor Paul Bullion, star of tv shows The Witcher, Peaky Blinders and the Bastard Executioner and has performed in productions with the The National Theatre and The Globe. An incredible athlete, triathlon beast and stage combat pro make Paul a perfect guest for an amazing discussion about fitness.2022-05-2248 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast6. Costa Del SteffanIn this episode, Bobby & Steffan discuss holidays past and present, including tales from their teen years! They also bring some updates on last weeks calories chat.2022-05-1926 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast5. John 'Jonny' Barr - PerformerIn this episode Bobby & Steffan are joined by performer Jonny Barr, a music theatre legend who’s performed in shows such as Cabaret, Evita, Batboy, Les Mis, Hairspray and many more. His energy is nothing short of infectious, and the candid discussion about mental health is deeply moving.2022-05-161h 13The Fit2 Perform PodcastThe Fit2 Perform Podcast4. Calories On MenusIn this episode Bobby & Steffan catch up after Bobby’s debut as the hip swivelling Pharaoh in Joseph & the Amazing Technicolor Dreamcoat, and discuss the new change to how we order food from restaurants; that calories now have to be displayed on the menu. Is this a good change?2022-05-1232 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast3. Will Tudor - PerformerIn this episode Bobby & Steffan are joined by actor Will Tudor, known for his roles in Game of Thrones, Humans, Shadowhunters, Torvill & Dean, the Red Tent and more. His incredibly eloquent, thoughtful approach to life and everything in it brings deep meaning to his experience of fitness and wellness.2022-05-091h 25The Fit2 Perform PodcastThe Fit2 Perform Podcast2. The Fit2 Talk PodcastIn this episode Bobby & Steffan discuss setting up Fit2 as a company and how the podcast came into existence, and the absolute terror of creating something and not knowing if people will listen.2022-05-0542 minThe Fit2 Perform PodcastThe Fit2 Perform Podcast1. Abigayle Honeywill - PerformerAbigayle Honeywill is a West End performer whose credits include Gentlemen Prefer Blondes, Guys & Dolls, Funny Girl and Joseph and the Amazing Technicolour Dreamcoat. In their first every episode Bobby & Steffan discuss their time together with Abi on Joseph and have an absolute blast with this extremely, talented, and funny guest discussing everything about being Abi!2022-05-021h 03