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Showing episodes and shows of
Womenofwellness
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SAY WHAT SG: Life Lessons and Self-Growth
Season 3 EP 10 (EP 62) : Reflect, Readjust our Mindset
When you are stripped of your wealth and health, what will you do ? Efah shares her reflections on her life experiences. There’s always a blessing in disguise behind the challenges we face. Not all that is good, IS good and not all that is bad, IS bad. The mak-mak got a bit riled up discussing about how some people around us could be toxic while bringing people down. Character is key. Being a positive and supportive member of your family and community has a great impact on the next generation. Well, nothing comes from nothing, right!This ep...
2023-03-21
27 min
SAY WHAT SG: Life Lessons and Self-Growth
Season 3 EP 9 (EP 61) : What? Brain Tumour?
While on the quest of improving herself, Efah went through a series of unexpected surprises. It led her to start of her community of Women of Wellness, as she strongly believes that it’s very important to KEEP the BALANCE in the various aspects of life. As we live our REAL LIVES, we meet with unexpected situations. Efah is no exception. She was diagnosed with Brain Tumour.This episode is brought to you by a Muslim-run social enterprise POPWOW Club & Academy (IG : POPWOW.GEMS) & (FB: Efah Irishanur Anuar). #Pearlsofparadise #Womenofwellness
2023-03-14
32 min
SAY WHAT SG: Life Lessons and Self-Growth
Season 3 EP 8 (EP 60): And then Life Happens
Welcome to REAL LIFE. Is life supposed to follow the flow of what society expects of us ? What was Efah expecting out of a marriage? What happens when her marriage breaks down? Do you also have your moments of contemplation like Efah did when she turned 30 ? THANK YOU EFAH for sharing for your life journey with Say What Sg. Indeed, Sha had many points of self-reflection and lessons learnt.This episode is brought to you by a Muslim-run social enterprise POPWOW Club & Academy (IG : POPWOW.GEMS) & (FB: Efah Irishanur Anuar). #Pearlsofparadise #Womenofwellness
2023-03-07
33 min
SAY WHAT SG: Life Lessons and Self-Growth
Season 3 EP 7 (EP 59) : About POP WOW CLUB & ACADEMY
In this episode, Efah shares about POPWOW Club & Academy and what they are really about. Fantastic social enterprise that's run by Muslims, open to all. You can definitely hear how Sha is totally impressed by their space. Kudos to the volunteers with POPWOW Club & Academy! Get in touch with IG: POPWOW.GEMS to know more about them and JOIN in the FUN!This episode is brought to you by a Muslim-run social enterprise POPWOW Club & Academy (IG : POPWOW.GEMS) & (FB: Efah Irishanur Anuar). #Pearlsofparadise #Womenofwellness
2023-02-28
35 min
SAY WHAT SG: Life Lessons and Self-Growth
Season 3 EP 6 (EP 58) : Being the ONLY female combat personnel
Efah continues to share about the overdosing incident. As with life, Efah moved on and later enrolled in the Singapore Armed Forces to be the only woman in combat service. We hope it has been insightful and reflective episode for you, to think about how life unfolds itself and how we deal with challenges in our lives.This episode is brought to you by a Muslim-run social enterprise POPWOW Club & Academy (IG : POPWOW.GEMS) & (FB: Efah Irishanur Anuar). #Pearlsofparadise #Womenofwellness
2023-02-22
28 min