Shows
The Michaela Boehm PodcastEp133: Fighting Dirty & Salvaging GoodnessMichaela Boehm answers questions in a recent in-person Relationship Bootcamp workshop about the #1 mistake people make when giving and receiving compliments, how to make space for connection, how to shift your partner’s bad mood, and how to salvage goodness from dirty fighting.
Register for the next Relationship Bootcamp: https://www.michaelaboehm.com/product/the-relationship-bootcampa-3-day-intensive-feb-2025/
00:00 - How to create an intentional space for connection
03:48 - How to give your partner what they want
04:54 - Cultivate curiosity in your partner’s interests
06:57 - #1 mistake when giving and receiving compliments
09:37 - Getting out of transactional dynamics
10:41 - Fighting dirty in relationship
12:39 - As...
2024-10-1518 minThe Michaela Boehm PodcastEp133: Fighting Dirty & Salvaging GoodnessMichaela Boehm answers questions in a recent in-person Relationship Bootcamp workshop about the #1 mistake people make when giving and receiving compliments, how to make space for connection, how to shift your partner’s bad mood, and how to salvage goodness from dirty fighting.
Register for the next Relationship Bootcamp: https://www.michaelaboehm.com/product/the-relationship-bootcampa-3-day-intensive-feb-2025/
00:00 - How to create an intentional space for connection
03:48 - How to give your partner what they want
04:54 - Cultivate curiosity in your partner’s interests
06:57 - #1 mistake when giving and receiving compliments
09:37 - Getting out of transactional dynamics
10:41 - Fighting dirty in relationship
12:39 - As...
2024-10-1518 min
The Michaela Boehm PodcastEp125: Female Sovereignty & NatureMichaela Boehm answers questions in a recent live workshop about female sovereignty throughout history, nature merging, and tells a story of her grandmother’s life struggles.
00:00 - Merging with nature
02:40 - Early morning sun exposure
06:16 - Female sovereignty throughout history
07:54 - Stories about Michaela’s grandmother
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
2024-06-0212 minThe Michaela Boehm PodcastEp125: Female Sovereignty & NatureMichaela Boehm answers questions in a recent live workshop about female sovereignty throughout history, nature merging, and tells a story of her grandmother’s life struggles.
00:00 - Merging with nature
02:40 - Early morning sun exposure
06:16 - Female sovereignty throughout history
07:54 - Stories about Michaela’s grandmother
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
2024-06-0212 min
The Michaela Boehm PodcastEp124: Sourcing Vitality & The PTSD CatMichaela Boehm answers questions in a recent live workshop about sourcing vitality, working with deep patterns, when to use structure and when to loosen up, and why a regulated nervous system is not just being Zen’d out.
00:00 - Working with patterns and sourcing vitality
02:56 - Linear vs Non-Linear Movement
03:43 - Introspective awareness
05:20 - Michaela’s wisdom tooth extraction story
07:09 - Scaffolding vs loosening up
09:13 - Regulated nervous system vs being Zen’ed out
09:40 - PTSD cat
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Mi...
2024-05-2510 minThe Michaela Boehm PodcastEp124: Sourcing Vitality & The PTSD CatMichaela Boehm answers questions in a recent live workshop about sourcing vitality, working with deep patterns, when to use structure and when to loosen up, and why a regulated nervous system is not just being Zen’d out.
00:00 - Working with patterns and sourcing vitality
02:56 - Linear vs Non-Linear Movement
03:43 - Introspective awareness
05:20 - Michaela’s wisdom tooth extraction story
07:09 - Scaffolding vs loosening up
09:13 - Regulated nervous system vs being Zen’ed out
09:40 - PTSD cat
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Mi...
2024-05-2510 min
The Michaela Boehm PodcastEp122: Surviving Dangerous SituationsMichaela Boehm tells a story of how she trained herself to face danger after suffering a home invasion in LA and answers questions in a recent live workshop about how to recovery from traumatic violation, dialogues with a woman who’s massage therapist assaulted her, and describes how to train oneself to be a fighter rather than a freezer.
00:00 - Coping tendencies of victims of violation
01:45 - Becoming a fighter not a freezer
02:54 - Surviving dangerous situations and the genius of freeze
06:40 - Michaela’s story of home invasion
10:03 - How Michaela trained herself to face danger
Buy Michaela’s Flavor...
2024-05-0514 minThe Michaela Boehm PodcastEp122: Surviving Dangerous SituationsMichaela Boehm tells a story of how she trained herself to face danger after suffering a home invasion in LA and answers questions in a recent live workshop about how to recovery from traumatic violation, dialogues with a woman who’s massage therapist assaulted her, and describes how to train oneself to be a fighter rather than a freezer.
00:00 - Coping tendencies of victims of violation
01:45 - Becoming a fighter not a freezer
02:54 - Surviving dangerous situations and the genius of freeze
06:40 - Michaela’s story of home invasion
10:03 - How Michaela trained herself to face danger
Buy Michaela’s Flavor...
2024-05-0514 min
The Michaela Boehm PodcastEpisode #118 - The Stories We Tell OurselvesJoin Michaela Boehm as she answers questions in recent live workshop about individuation, coping skills, deity yoga, and how the stories we tell ourselves affect our lives.
00:00 - Individual and tribe
02:56 - What is individuation?
04:12 - Coping skills and high functioning trauma
05:58 - The stories we tell about our lives
08:12 - Growing up
09:08 - Should we believe our stories?
10:42 - Myth, archetype, and deity yoga
12:35 - Why Michaela loves deity yoga
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Wa...
2024-03-2315 minThe Michaela Boehm PodcastEpisode #118 - The Stories We Tell OurselvesJoin Michaela Boehm as she answers questions in recent live workshop about individuation, coping skills, deity yoga, and how the stories we tell ourselves affect our lives.
00:00 - Individual and tribe
02:56 - What is individuation?
04:12 - Coping skills and high functioning trauma
05:58 - The stories we tell about our lives
08:12 - Growing up
09:08 - Should we believe our stories?
10:42 - Myth, archetype, and deity yoga
12:35 - Why Michaela loves deity yoga
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Wa...
2024-03-2315 min
The Michaela Boehm PodcastEpisode #114: Love, Lineage, & LiberationJoin Michaela Boehm as she discusses the powerful impacts that past familial, ancestral, and relational imprints have on one’s current experience of relationship.
00:00 - Love, lineage, and liberation
02:17 - Parental imprints and attachment theory
04:12 - Assimilation and individuation
05:18 - Parental love imprints
10:02 - Ancestral imprints
13:00 - Previous relationship imprints
16:16 - Intimacy imprints and begin stuck on a previous partner
19:53 - Working with Michaela
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Das...
2024-02-1720 minThe Michaela Boehm PodcastEpisode #114: Love, Lineage, & LiberationJoin Michaela Boehm as she discusses the powerful impacts that past familial, ancestral, and relational imprints have on one’s current experience of relationship.
00:00 - Love, lineage, and liberation
02:17 - Parental imprints and attachment theory
04:12 - Assimilation and individuation
05:18 - Parental love imprints
10:02 - Ancestral imprints
13:00 - Previous relationship imprints
16:16 - Intimacy imprints and begin stuck on a previous partner
19:53 - Working with Michaela
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Das...
2024-02-1720 min
The Michaela Boehm PodcastEpisode #113: Valentine’s Day MythsJoin Michaela Boehm as she discusses relationship myths associated with Valentine’s Day, considers the pros and cons of cultural myths, shares stories from her own dating life, and gives her tips for how to have a great Valentine’s Day without falling into the commercial traps.
00:00 - Michaela’s Valentine’s Day date anecdote
02:15 - Misconceptions about Valentine’s Day
04:00 - Myth as cultural treasure
05:19 - Creating the Valentine’s Day myth
07:09 - Empty gestures vs meaningful relationship
10:06 - Anecdote from Michaela’s first months in Los Angeles
13:49 - It’s about being seen
15:12 - How to have a great Valentine’...
2024-02-1029 minThe Michaela Boehm PodcastEpisode #113: Valentine’s Day MythsJoin Michaela Boehm as she discusses relationship myths associated with Valentine’s Day, considers the pros and cons of cultural myths, shares stories from her own dating life, and gives her tips for how to have a great Valentine’s Day without falling into the commercial traps.
00:00 - Michaela’s Valentine’s Day date anecdote
02:15 - Misconceptions about Valentine’s Day
04:00 - Myth as cultural treasure
05:19 - Creating the Valentine’s Day myth
07:09 - Empty gestures vs meaningful relationship
10:06 - Anecdote from Michaela’s first months in Los Angeles
13:49 - It’s about being seen
15:12 - How to have a great Valentine’...
2024-02-1029 min
The Michaela Boehm PodcastEpisode #111: Grief & Bad DynamicsJoin Michaela Boehm as she answers a viewer question about how to support a grieving partner. Michaela discusses the most common mistakes people make in this area, how to remedy the mommy-son relationship dynamic, why men’s emotions are so often a turn off, new research in stages of grief, and shares her top tips for supporting the grieving.
00:00 - Bad relationship dynamics such as mommy-son
03:38 - Remedy to the mommy-son dynamic
05:18 - How to help your partner through grief and loss
09:25 - Creating space without demand
10:47 - Why men’s emotions are a turn off
12:12 - The big picture
15:41 - Mi...
2024-01-2722 minThe Michaela Boehm PodcastEpisode #111: Grief & Bad DynamicsJoin Michaela Boehm as she answers a viewer question about how to support a grieving partner. Michaela discusses the most common mistakes people make in this area, how to remedy the mommy-son relationship dynamic, why men’s emotions are so often a turn off, new research in stages of grief, and shares her top tips for supporting the grieving.
00:00 - Bad relationship dynamics such as mommy-son
03:38 - Remedy to the mommy-son dynamic
05:18 - How to help your partner through grief and loss
09:25 - Creating space without demand
10:47 - Why men’s emotions are a turn off
12:12 - The big picture
15:41 - Mi...
2024-01-2722 min
The Michaela Boehm PodcastEpisode #110: Longing & ChangeJoin Michaela Boehm as she answers a viewer question about how to handle change and growth in relationship, the feeling that your partner is holding you back, and how to handle feelings of longing for romance outside of the relationship.
00:00 - Is my partner holding me back?
03:33 - When growth cannot be integrated
05:09 - The benefit of difference
06:55 - Sovereign rate of change
07:34 - Life change after addiction
09:22 - Longing for romance outside the relationship
13:19 - How to work with longing for variety and extra-relationship romance
18:10 - What’s underneath the longing?
Buy Michaela’s Flavors of the Feminine Deck: http...
2024-01-2027 minThe Michaela Boehm PodcastEpisode #110: Longing & ChangeJoin Michaela Boehm as she answers a viewer question about how to handle change and growth in relationship, the feeling that your partner is holding you back, and how to handle feelings of longing for romance outside of the relationship.
00:00 - Is my partner holding me back?
03:33 - When growth cannot be integrated
05:09 - The benefit of difference
06:55 - Sovereign rate of change
07:34 - Life change after addiction
09:22 - Longing for romance outside the relationship
13:19 - How to work with longing for variety and extra-relationship romance
18:10 - What’s underneath the longing?
Buy Michaela’s Flavors of the Feminine Deck: http...
2024-01-2027 min
The Michaela Boehm PodcastEpisode #109: Should I Change for my Partner?Join Michaela Boehm as she answers a viewer question about when to expect your partner to change, red flags of incompatibility, and what it means to fall for fairytales.
00:00 - Dating potential or not?
02:19 - Pretending to be something you’re not
03:28 - The spectrum of liking
05:07 - Red flags
06:48 - How much change is reasonable to expect?
08:32 - Learning to communicate
10:25 - Physical compatibility
11:35v - When should you change for your partner?
21:04 - Falling for fairytales
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U...
2024-01-1328 minThe Michaela Boehm PodcastEpisode #109: Should I Change for my Partner?Join Michaela Boehm as she answers a viewer question about when to expect your partner to change, red flags of incompatibility, and what it means to fall for fairytales.
00:00 - Dating potential or not?
02:19 - Pretending to be something you’re not
03:28 - The spectrum of liking
05:07 - Red flags
06:48 - How much change is reasonable to expect?
08:32 - Learning to communicate
10:25 - Physical compatibility
11:35v - When should you change for your partner?
21:04 - Falling for fairytales
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U...
2024-01-1328 min
Michaela BoehmEpisode #108: New Beginnings & Harnessing PassionJoin Michaela Boehm as she discusses her approach to the new year’s period, a powerful journalling process, how to work with oracle cards, and reveals the promise she has made to herself for 2024.
00:00 - New podcast season
01:42 - Looking back on 2023
04:48 - A powerful journaling protocol
13:05 - Michaela’s new Substack column
16:10 - Creating an oracle and practice deck
23:21 - How to use oracle cards
26:35 - Using oracle cards in a morning ritual
29:13 - Why Michaela doesn’t make new year’s resolutions
32:43 - Michaela’s promise to herself for 2024
33:37 - Making the most of the season
35:12 - Passion and discip...
2024-01-0637 min
The Michaela Boehm PodcastEpisode #108: New Beginnings & Harnessing PassionJoin Michaela Boehm as she discusses her approach to the new year’s period, a powerful journalling process, how to work with oracle cards, and reveals the promise she has made to herself for 2024.
00:00 - New podcast season
01:42 - Looking back on 2023
04:48 - A powerful journaling protocol
13:05 - Michaela’s new Substack column
16:10 - Creating an oracle and practice deck
23:21 - How to use oracle cards
26:35 - Using oracle cards in a morning ritual
29:13 - Why Michaela doesn’t make new year’s resolutions
32:43 - Michaela’s promise to herself for 2024
33:37 - Making the most of the season
35:12 - Passion and discip...
2024-01-0637 minThe Michaela Boehm PodcastEpisode #108: New Beginnings & Harnessing PassionJoin Michaela Boehm as she discusses her approach to the new year’s period, a powerful journalling process, how to work with oracle cards, and reveals the promise she has made to herself for 2024.
00:00 - New podcast season
01:42 - Looking back on 2023
04:48 - A powerful journaling protocol
13:05 - Michaela’s new Substack column
16:10 - Creating an oracle and practice deck
23:21 - How to use oracle cards
26:35 - Using oracle cards in a morning ritual
29:13 - Why Michaela doesn’t make new year’s resolutions
32:43 - Michaela’s promise to herself for 2024
33:37 - Making the most of the season
35:12 - Passion and discip...
2024-01-0637 min
The Michaela Boehm PodcastEpisode #107: Unlock Your Natural ExpressionJoin Michaela Boehm as she teaches at a recent live workshop on the subject of unlocking your natural expression, discovering your home flavor, and how to embrace new dimensions of your being.
00:00 - Flavors of expression
04:52 - Your home flavor ingredients
06:52 - Finding your natural joyous expression
08:15 - Unlocking new flavors
09:30 - Michaela’s fish restaurant story
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guru...
2023-11-1911 minThe Michaela Boehm PodcastEpisode #107: Unlock Your Natural ExpressionJoin Michaela Boehm as she teaches at a recent live workshop on the subject of unlocking your natural expression, discovering your home flavor, and how to embrace new dimensions of your being.
00:00 - Flavors of expression
04:52 - Your home flavor ingredients
06:52 - Finding your natural joyous expression
08:15 - Unlocking new flavors
09:30 - Michaela’s fish restaurant story
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guru...
2023-11-1911 min
Michaela BoehmEpisode #107: Unlock Your Natural ExpressionJoin Michaela Boehm as she teaches at a recent live workshop on the subject of unlocking your natural expression, discovering your home flavor, and how to embrace new dimensions of your being.
00:00 - Flavors of expression
04:52 - Your home flavor ingredients
06:52 - Finding your natural joyous expression
08:15 - Unlocking new flavors
09:30 - Michaela’s fish restaurant story
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guru...
2023-11-1911 min
Michaela BoehmEpisode #105: How To Optimize Your HabitsJoin Michaela Boehm as she answers questions from a recent live workshop on topics such as optimizing habits, the value of embodiment, and her hardcore writing regime.
00:00 - Secret to regular practice
02:22 - Habit optimization
05:54 - How habits form
08:14 - The value of embodiment
10:17 - Why do we scroll on Instagram?
12:31 - Michaela’s hardcore writing regime
15:01 - Should we really meditate?
16:08 - Michaela on breath work
18:00 - Habit tracking
19:18 - How to choose a practice
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva...
2023-11-0520 min
The Michaela Boehm PodcastEpisode #105: How To Optimize Your HabitsJoin Michaela Boehm as she answers questions from a recent live workshop on topics such as optimizing habits, the value of embodiment, and her hardcore writing regime.
00:00 - Secret to regular practice
02:22 - Habit optimization
05:54 - How habits form
08:14 - The value of embodiment
10:17 - Why do we scroll on Instagram?
12:31 - Michaela’s hardcore writing regime
15:01 - Should we really meditate?
16:08 - Michaela on breath work
18:00 - Habit tracking
19:18 - How to choose a practice
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva...
2023-11-0520 minThe Michaela Boehm PodcastEpisode #105: How To Optimize Your HabitsJoin Michaela Boehm as she answers questions from a recent live workshop on topics such as optimizing habits, the value of embodiment, and her hardcore writing regime.
00:00 - Secret to regular practice
02:22 - Habit optimization
05:54 - How habits form
08:14 - The value of embodiment
10:17 - Why do we scroll on Instagram?
12:31 - Michaela’s hardcore writing regime
15:01 - Should we really meditate?
16:08 - Michaela on breath work
18:00 - Habit tracking
19:18 - How to choose a practice
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva...
2023-11-0520 min
The Michaela Boehm PodcastEpisode #103: The Hormone Shift - Michaela Boehm & Dr TazJoin Michaela Boehm as she talks with Dr Taz about her new book 'The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause’ published by Goop Press.
00:00 - About Dr Taz
02:24 - Sharing real information for women
05:04 - Misconceptions about menopause
09:05 - The continuum of a woman’s journey
10:14 - The key role of adrenals
12:40 - The 5 phases of a woman’s life
15:57 - Prioritising diet and gut health
17:20 - Emotions tax the liver
19:14 - Emotions and the pelvic floor
21:44 - Act before you need a doctor
22:59 - Educating and empowering women
25:39 - Shifts in oxytocin affect bonding and re...
2023-10-2154 minThe Michaela Boehm PodcastEpisode #103: The Hormone Shift - Michaela Boehm & Dr TazJoin Michaela Boehm as she talks with Dr Taz about her new book 'The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause’ published by Goop Press.
00:00 - About Dr Taz
02:24 - Sharing real information for women
05:04 - Misconceptions about menopause
09:05 - The continuum of a woman’s journey
10:14 - The key role of adrenals
12:40 - The 5 phases of a woman’s life
15:57 - Prioritising diet and gut health
17:20 - Emotions tax the liver
19:14 - Emotions and the pelvic floor
21:44 - Act before you need a doctor
22:59 - Educating and empowering women
25:39 - Shifts in oxytocin affect bonding and re...
2023-10-2154 minMichaela BoehmEpisode #103: The Hormone Shift - Michaela Boehm & Dr TazJoin Michaela Boehm as she talks with Dr Taz about her new book 'The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause’ published by Goop Press.
00:00 - About Dr Taz
02:24 - Sharing real information for women
05:04 - Misconceptions about menopause
09:05 - The continuum of a woman’s journey
10:14 - The key role of adrenals
12:40 - The 5 phases of a woman’s life
15:57 - Prioritising diet and gut health
17:20 - Emotions tax the liver
19:14 - Emotions and the pelvic floor
21:44 - Act before you need a doctor
22:59 - Educating and empowering women
25:39 - Shifts in oxytocin affect bonding and re...
2023-10-2154 min
Michaela BoehmEpisode #72 - Festivals, Ritual, & the Winter SolsticeMichaela Boehm shares her thoughts about the multi-layered significance of seasonal festivals, the biological and mythical aspects of the solstice, and how to create your own rituals of meaning.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - The seasonal rhythms of body and mind
05:21 - Michaela on the Winter Solstice
08:04 - The multi-layered power of festivals and rituals
13:34 - Communal aspects of ritual
15:23 - Michaela’s close knit neighbourhood community
20:03 - Thoughts for those who are alone
21:40 - Creating your own rituals
23:54 - Closing thoughts on the festive season
For workshops, teacher training and courses: ht...
2022-12-2425 min
The Michaela Boehm PodcastEpisode #72 - Festivals, Ritual, & the Winter SolsticeMichaela Boehm shares her thoughts about the multi-layered significance of seasonal festivals, the biological and mythical aspects of the solstice, and how to create your own rituals of meaning.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - The seasonal rhythms of body and mind
05:21 - Michaela on the Winter Solstice
08:04 - The multi-layered power of festivals and rituals
13:34 - Communal aspects of ritual
15:23 - Michaela’s close knit neighbourhood community
20:03 - Thoughts for those who are alone
21:40 - Creating your own rituals
23:54 - Closing thoughts on the festive season
For workshops, teacher training and courses: ht...
2022-12-2425 minThe Michaela Boehm PodcastEpisode #72 - Festivals, Ritual, & the Winter SolsticeMichaela Boehm shares her thoughts about the multi-layered significance of seasonal festivals, the biological and mythical aspects of the solstice, and how to create your own rituals of meaning.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - The seasonal rhythms of body and mind
05:21 - Michaela on the Winter Solstice
08:04 - The multi-layered power of festivals and rituals
13:34 - Communal aspects of ritual
15:23 - Michaela’s close knit neighbourhood community
20:03 - Thoughts for those who are alone
21:40 - Creating your own rituals
23:54 - Closing thoughts on the festive season
For workshops, teacher training and courses: ht...
2022-12-2425 min
The Michaela Boehm PodcastEpisode #71 - Energy Allocation & Trauma Release - Live Q&AMichaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - Mastery of energy allocation
02:11 - Rewriting your patterns
06:26 - Movement to distribute trauma and energy
10:08 - Body work and trauma release
12:04 - Retraumatisation in search of healing & Michaela’s trauma story
15:20 - Trust your body
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
2022-12-0516 minThe Michaela Boehm PodcastEpisode #71 - Energy Allocation & Trauma Release - Live Q&AMichaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - Mastery of energy allocation
02:11 - Rewriting your patterns
06:26 - Movement to distribute trauma and energy
10:08 - Body work and trauma release
12:04 - Retraumatisation in search of healing & Michaela’s trauma story
15:20 - Trust your body
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
2022-12-0516 min
The Michaela Boehm PodcastEpisode #70 - Heart, Armor, And Mommy Issues - Live Q&AMichaela Boehm answers live questions about cultivating compassion, learning when to put your armor on, and men with mommy issues.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - How to keep my heart open in day-to-day life
04:12 - Cultivating the heart skill of compassion
07:32 - Advice for when your children withdraw during teenage years
11:35 - I always have to manage my partner’s anxiety
16:20 - Growing up our immature aspects
17:03 - Mommy issues
22:56 - European parenting styles
23:47 - Strategies to change toxic relationship patterns
31:59 - How to armor yourself without losing your humanity
For workshops, te...
2022-11-2736 minThe Michaela Boehm PodcastEpisode #70 - Heart, Armor, And Mommy Issues - Live Q&AMichaela Boehm answers live questions about cultivating compassion, learning when to put your armor on, and men with mommy issues.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - How to keep my heart open in day-to-day life
04:12 - Cultivating the heart skill of compassion
07:32 - Advice for when your children withdraw during teenage years
11:35 - I always have to manage my partner’s anxiety
16:20 - Growing up our immature aspects
17:03 - Mommy issues
22:56 - European parenting styles
23:47 - Strategies to change toxic relationship patterns
31:59 - How to armor yourself without losing your humanity
For workshops, te...
2022-11-2736 min
The Michaela Boehm PodcastEpisode #69 - Boundary Function and Pushy People - Live Q&AMichaela Boehm answers live questions about boundaries and how to handle manipulation and pushy people.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - The entity of the relationship
03:06 - Boundaries functions and wanting love
04:00 - Personal integrity and selling yourself out
05:54 - Dependents, children, and animals
09:08 - Pushy people and manipulation
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
2022-11-2010 minThe Michaela Boehm PodcastEpisode #69 - Boundary Function and Pushy People - Live Q&AMichaela Boehm answers live questions about boundaries and how to handle manipulation and pushy people.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - The entity of the relationship
03:06 - Boundaries functions and wanting love
04:00 - Personal integrity and selling yourself out
05:54 - Dependents, children, and animals
09:08 - Pushy people and manipulation
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
2022-11-2010 min
The Michaela Boehm PodcastEpisode #68 - Deep Rest, Grief, And The Eternal Child - Live Q&AMichaela Boehm answers live questions about the untapped power of relaxation, overcoming self-consciousness, the eternal child, and how to grieve.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - The untapped power of relaxation
01:25 - How to relax the monkey mind
04:10 - How to relax the body
06:08 - Releasing the fascia and the nervous system
07:17 - Emotional relaxation and seeing visuals
08:41 - Dreaming while awake
10:40 - Non sleep deep rest (NSDR)
11:40 - Getting over concern about how I look
13:14 - How Michaela overcame her self-consciousness
16:34 - Undoing patterns and freeing possibility
18:44 - The eternal child and...
2022-11-1242 minThe Michaela Boehm PodcastEpisode #68 - Deep Rest, Grief, And The Eternal Child - Live Q&AMichaela Boehm answers live questions about the untapped power of relaxation, overcoming self-consciousness, the eternal child, and how to grieve.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - The untapped power of relaxation
01:25 - How to relax the monkey mind
04:10 - How to relax the body
06:08 - Releasing the fascia and the nervous system
07:17 - Emotional relaxation and seeing visuals
08:41 - Dreaming while awake
10:40 - Non sleep deep rest (NSDR)
11:40 - Getting over concern about how I look
13:14 - How Michaela overcame her self-consciousness
16:34 - Undoing patterns and freeing possibility
18:44 - The eternal child and...
2022-11-1242 min
The Michaela Boehm PodcastEpisode #67 - Love, Challenge, And Living The Dream - Live Q&AMichaela Boehm answers live questions about human development in relationship, dealing with suicide, overcoming romantic injury, and rebuilding one’s dreams.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - Early influences on relationship
01:30 - Pros and cons of breath work
05:01 - Developmental stages
07:15 - Boundaries and override
09:46 - Learning to say ‘yes’ and ‘no’
10:39 - Your love imprint
12:42 - Parental relationship styles
14:36 - Michaela’s university therapist
15:47 - Brother’s attempted suicide
16:41 - Facing horrible circumstances
17:22 - Michaela critiques meditation
19:36 - Loving even when it hurts
24:50 - I can’t connect with people
26:50 - The limits of attach...
2022-11-0649 minThe Michaela Boehm PodcastEpisode #67 - Love, Challenge, And Living The Dream - Live Q&AMichaela Boehm answers live questions about human development in relationship, dealing with suicide, overcoming romantic injury, and rebuilding one’s dreams.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - Early influences on relationship
01:30 - Pros and cons of breath work
05:01 - Developmental stages
07:15 - Boundaries and override
09:46 - Learning to say ‘yes’ and ‘no’
10:39 - Your love imprint
12:42 - Parental relationship styles
14:36 - Michaela’s university therapist
15:47 - Brother’s attempted suicide
16:41 - Facing horrible circumstances
17:22 - Michaela critiques meditation
19:36 - Loving even when it hurts
24:50 - I can’t connect with people
26:50 - The limits of attach...
2022-11-0649 min
The Michaela Boehm PodcastEpisode #67 - Love, Challenge, And Living The Dream - Live Q&AMichaela Boehm answers live questions about human development in relationship, dealing with suicide, overcoming romantic injury, and rebuilding one’s dreams.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - Early influences on relationship
01:30 - Pros and cons of breath work
05:01 - Developmental stages
07:15 - Boundaries and override
09:46 - Learning to say ‘yes’ and ‘no’
10:39 - Your love imprint
12:42 - Parental relationship styles
14:36 - Michaela’s university therapist
15:47 - Brother’s attempted suicide
16:41 - Facing horrible circumstances
17:22 - Michaela critiques meditation
19:36 - Loving even when it hurts
24:50 - I can’t connect with people
26:50 - The limits of attach...
2022-11-0649 min
The Michaela Boehm PodcastEpisode #65 - Polarity, Gender Roles, & Death - Live Q&AIn-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
Q&A with Michaela Boehm recorded at a recent in-person Wild Woman’s Way retreat in Ojai, California.
00:00 - Stories of Michaela’s early life and training
01:54 - The death of Michaela’s first best friend
03:23 - The suicide of Michaela’s next best friend
05:47 - Clinical work in a dual diagnosis rehab
07:02 - Michaela’s house burning down
08:24 - How much feedback is too much in love making?
09:24 - Neo-tantric gender role dogmas
15:30 - Skill development as a paradigm
26:41 - Give yourself a break
27:22 - Preferences in love makin...
2022-10-2240 minThe Michaela Boehm PodcastEpisode #65 - Polarity, Gender Roles, & Death - Live Q&AIn-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
Q&A with Michaela Boehm recorded at a recent in-person Wild Woman’s Way retreat in Ojai, California.
00:00 - Stories of Michaela’s early life and training
01:54 - The death of Michaela’s first best friend
03:23 - The suicide of Michaela’s next best friend
05:47 - Clinical work in a dual diagnosis rehab
07:02 - Michaela’s house burning down
08:24 - How much feedback is too much in love making?
09:24 - Neo-tantric gender role dogmas
15:30 - Skill development as a paradigm
26:41 - Give yourself a break
27:22 - Preferences in love makin...
2022-10-2240 min
Michaela BoehmEpisode #63 - Journey to Full Body Orgasm - Michaela BoehmIn this episode, Michaela answers a viewer question about the journey to full body orgasm.
00:00 - What is the journey to full body orgasm?
03:41 - Openness and conductivity
10:26 - The role of technique
11:50 - The role of love
14:41 - Use of heart practices
18:01 - Energetic locks and energy conversation
21:17 - A common mistake
24:48 - Pelvic health affects a lot of areas of life
26:21 - Where to start
For workshops, teacher training and audio courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guru...
2022-10-0832 min
The Michaela Boehm PodcastEpisode #60 - The Path of PleasureIn this episode, Michaela Boehm discusses the practice of pleasure as a spiritual path.
00:00 - Can pleasure be a spiritual practice?
00:22 - What is pleasure?
02:46 - Tantric approach to pleasure
03:34 - The spiritual potential of pleasure
04:35 - Pleasure as a discipline
07:26 - Tracking your life through practice
09:11 - Gaining skill and training the body
10:49 - Tuning the practice
15:20 - How to build a practice
18:12 - A simple pleasure practice
20:07 - Exploring different types of pleasure
23:26 - What to expect when you begin a pleasure practice
26:22 - Improving technical skill
28:30 - What if I don’t feel like it?
28:52 - The po...
2022-09-1037 minThe Michaela Boehm PodcastEpisode #60 - The Path of PleasureIn this episode, Michaela Boehm discusses the practice of pleasure as a spiritual path.
00:00 - Can pleasure be a spiritual practice?
00:22 - What is pleasure?
02:46 - Tantric approach to pleasure
03:34 - The spiritual potential of pleasure
04:35 - Pleasure as a discipline
07:26 - Tracking your life through practice
09:11 - Gaining skill and training the body
10:49 - Tuning the practice
15:20 - How to build a practice
18:12 - A simple pleasure practice
20:07 - Exploring different types of pleasure
23:26 - What to expect when you begin a pleasure practice
26:22 - Improving technical skill
28:30 - What if I don’t feel like it?
28:52 - The po...
2022-09-1037 min
Michaela BoehmBeauty And The Shadow - Michaela Boehm InterviewedMichaela Boehm interviewed on the ‘Primal Happiness’ Podcast.
From the show notes:
In this conversation, we spoke about the power of beauty in creating aliveness, inspiration, pleasure and embodiment, which is something that Michaela is seeing more deeply from the experiences of her house being burned down, her subsequent lack of real home, and then her current rebuilding of it. We touched upon cultural expectations of beauty and how this shows up in how we experience women’s bodies that don’t fit those standards, for example in ageing or post-children. Lastly, Michaela gives a beautifully simple way that anyone can choo...
2022-07-0252 min
The Michaela Boehm PodcastBeauty And The Shadow - Michaela Boehm InterviewedMichaela Boehm interviewed on the ‘Primal Happiness’ Podcast.
From the show notes:
In this conversation, we spoke about the power of beauty in creating aliveness, inspiration, pleasure and embodiment, which is something that Michaela is seeing more deeply from the experiences of her house being burned down, her subsequent lack of real home, and then her current rebuilding of it. We touched upon cultural expectations of beauty and how this shows up in how we experience women’s bodies that don’t fit those standards, for example in ageing or post-children. Lastly, Michaela gives a beautifully simple way that anyone can choo...
2022-07-0252 min
The Michaela Boehm PodcastEpisode #52: Wild Woman's Way RevisitedTo celebrate the paperback release of ‘The Wild Woman’s Way’, Michaela and Steve sit down to discuss Michaela’s writing process, her creative regime, and the challenges she faced along the way.
Michaela also shares insight on resilience, the Superwoman Syndrome, how to reconnect to pleasure and enjoyment, and why she describes the book as her ‘love letter to the body’.
…
00:00 - What it’s like to record an audiobook
02:52 - Michaela’s writing process and creative regime
10:18 - Losing everything in the wildfires
12:55 - Featured in Will Smith’s memoir
14:14 - A love letter to the body + what inspired the book?
1...
2022-01-0751 minThe Michaela Boehm PodcastEpisode #52: Wild Woman's Way RevisitedTo celebrate the paperback release of ‘The Wild Woman’s Way’, Michaela and Steve sit down to discuss Michaela’s writing process, her creative regime, and the challenges she faced along the way.
Michaela also shares insight on resilience, the Superwoman Syndrome, how to reconnect to pleasure and enjoyment, and why she describes the book as her ‘love letter to the body’.
…
00:00 - What it’s like to record an audiobook
02:52 - Michaela’s writing process and creative regime
10:18 - Losing everything in the wildfires
12:55 - Featured in Will Smith’s memoir
14:14 - A love letter to the body + what inspired the book?
1...
2022-01-0751 min
Michaela BoehmPodcast #52: Wild Woman's Way RevisitedTo celebrate the paperback release of ‘The Wild Woman’s Way’, Michaela and Steve sit down to discuss Michaela’s writing process, her creative regime, and the challenges she faced along the way.
Michaela also shares insight on resilience, the Superwoman Syndrome, how to reconnect to pleasure and enjoyment, and why she describes the book as her ‘love letter to the body’.
…
00:00 - What it’s like to record an audiobook
02:52 - Michaela’s writing process and creative regime
10:18 - Losing everything in the wildfires
12:55 - Featured in Will Smith’s memoir
14:14 - A love letter to the body + what inspired the book?
1...
2022-01-0751 min
The Michaela Boehm PodcastEpisode #46: Desire, Relationship Dynamics, & Healing the Mother WoundIn this episode, Michaela Boehm hosts a Q&A in her Wild Woman’s Way live workshop.
Topics include:
•Masculine and feminine constructs in tantra
•Myths of the perfect man
•Polarization in society
•Practices for flow and go
•Michaela’s writing routine
• Self-sabotage and petulant teenage resistance
•Mature self-discipline and getting things done
•What is s3xual fulfillment?
•Guru scandals and how to work with desire
•Should women have children?
•Michaela on spiritual s3x
•Choosing a good partner
•Different types of men
•Thriving in difficult family situations
•Healing the mother wound
•He needs freedom, she needs closeness
•Men and video games
•Top misconceptions about...
2020-10-291h 09The Michaela Boehm PodcastEpisode #46: Desire, Relationship Dynamics, & Healing the Mother WoundIn this episode, Michaela Boehm hosts a Q&A in her Wild Woman’s Way live workshop.
Topics include:
•Masculine and feminine constructs in tantra
•Myths of the perfect man
•Polarization in society
•Practices for flow and go
•Michaela’s writing routine
• Self-sabotage and petulant teenage resistance
•Mature self-discipline and getting things done
•What is s3xual fulfillment?
•Guru scandals and how to work with desire
•Should women have children?
•Michaela on spiritual s3x
•Choosing a good partner
•Different types of men
•Thriving in difficult family situations
•Healing the mother wound
•He needs freedom, she needs closeness
•Men and video games
•Top misconceptions about...
2020-10-291h 09
The Michaela Boehm PodcastEpisode #33: Twin Flames, Bad Boys, and Overcoming CrisisIn this episode, Michaela Boehm meets with a group of women at The Esalen Institute in Big Sur, California. They discuss topics ranging from Michaela's personal practices to nervous system damage from tantra to the "bad boy complex." Other topics include:
•The first practice Michaela gives students
•The value of a daily movement practice
•Michaela’s personal movement practice
•Fidgeting and the energy system
•Lyme’s disease
•Organizing and smoothing out the nervous system
•Working with an overactive nervous system
•Energy leaks
•Optimal energy output
•Shaking and fight or flight
•Nervous system damage from tantra
•Balancing the adrenals
•Leaving or staying in a relationship
•At...
2019-01-1152 minThe Michaela Boehm PodcastEpisode #33: Twin Flames, Bad Boys, and Overcoming CrisisIn this episode, Michaela Boehm meets with a group of women at The Esalen Institute in Big Sur, California. They discuss topics ranging from Michaela's personal practices to nervous system damage from tantra to the "bad boy complex." Other topics include:
•The first practice Michaela gives students
•The value of a daily movement practice
•Michaela’s personal movement practice
•Fidgeting and the energy system
•Lyme’s disease
•Organizing and smoothing out the nervous system
•Working with an overactive nervous system
•Energy leaks
•Optimal energy output
•Shaking and fight or flight
•Nervous system damage from tantra
•Balancing the adrenals
•Leaving or staying in a relationship
•At...
2019-01-1152 min
The Michaela Boehm PodcastEpisode #32: Kundalini, PTS, and Energy PracticeIn this episode, Michaela Boehm sits down for a Q&A sessoin with a group of ladies from her Dakini Days workshop in Amsterdam. Learn more about emotional triggers, energy and pleasure, PTSD in men and more! Topics include:
•What to do when triggered.
•Detecting an emotional trigger before it’s too late.
•Dealing with a trigger without suppressing your emotion.
•Definition of an emotional trigger.
•Michaela’s approach to pleasure practice.
•How to release blocks to feeling.
•Energy follows attention.
•Widening your capacity for pleasure.
•When pleasure isn’t useful.
•What is kundalini energy?
•Moving energy around the body.
•Opening energy channels in the...
2018-12-1249 minThe Michaela Boehm PodcastEpisode #32: Kundalini, PTS, and Energy PracticeIn this episode, Michaela Boehm sits down for a Q&A sessoin with a group of ladies from her Dakini Days workshop in Amsterdam. Learn more about emotional triggers, energy and pleasure, PTSD in men and more! Topics include:
•What to do when triggered.
•Detecting an emotional trigger before it’s too late.
•Dealing with a trigger without suppressing your emotion.
•Definition of an emotional trigger.
•Michaela’s approach to pleasure practice.
•How to release blocks to feeling.
•Energy follows attention.
•Widening your capacity for pleasure.
•When pleasure isn’t useful.
•What is kundalini energy?
•Moving energy around the body.
•Opening energy channels in the...
2018-12-1249 min
The Michaela Boehm PodcastEpisode #31: Devotion, Discipline, and How to Train Your IntuitionIn this episode, Michaela Boehm answers questions in a group of women from her Dakini Days workshop in Amsterdam. The group explores devotion, intuition and emotional 'dos and don'ts'. Topics include:
•Finding the sacred in the mundane
•Living a life of devotion
•The disposition of devotion
•How to develop your intuition
•Intuition training and widening your perception
•Distinguishing between paranoia and intuition
•Piecing together events with intuition
•How to wash out stuck emotion
•Current upset or past stuff?
•Communication and boundary setting in a relationship
•When is showing emotion useful?
•Michaela’s current practice discipline
•Productive compromise or selling out?
•Relationship problems vs spark...
2018-11-0643 minThe Michaela Boehm PodcastEpisode #31: Devotion, Discipline, and How to Train Your IntuitionIn this episode, Michaela Boehm answers questions in a group of women from her Dakini Days workshop in Amsterdam. The group explores devotion, intuition and emotional 'dos and don'ts'. Topics include:
•Finding the sacred in the mundane
•Living a life of devotion
•The disposition of devotion
•How to develop your intuition
•Intuition training and widening your perception
•Distinguishing between paranoia and intuition
•Piecing together events with intuition
•How to wash out stuck emotion
•Current upset or past stuff?
•Communication and boundary setting in a relationship
•When is showing emotion useful?
•Michaela’s current practice discipline
•Productive compromise or selling out?
•Relationship problems vs spark...
2018-11-0643 min
The Michaela Boehm PodcastEpisode #30: Sensual Wildness, Devotional Anger, and the Rules of WorkIn this episode, Michaela Boehm explores questions that came up for the women in her most recent Wild Woman's Way weekend.
Topics Include:
•Competency and learning to let it go
•Losing yourself in devotional sex
•Reconnecting with your sensual wildness
•Different routes to sublime connection
•How to know if a method is a fit for you
•When to abandon a method
•The mechanics of bodily learning
•Devotional physical connection
•How to prevent fuzzing out
•Using positive memories to aid learning
•The problem of anger
•The dogma around expressing anger in relationships
•Healthy ways to express anger
•The effect of anger on the nervous system
•The t...
2018-10-1052 minThe Michaela Boehm PodcastEpisode #30: Sensual Wildness, Devotional Anger, and the Rules of WorkIn this episode, Michaela Boehm explores questions that came up for the women in her most recent Wild Woman's Way weekend.
Topics Include:
•Competency and learning to let it go
•Losing yourself in devotional sex
•Reconnecting with your sensual wildness
•Different routes to sublime connection
•How to know if a method is a fit for you
•When to abandon a method
•The mechanics of bodily learning
•Devotional physical connection
•How to prevent fuzzing out
•Using positive memories to aid learning
•The problem of anger
•The dogma around expressing anger in relationships
•Healthy ways to express anger
•The effect of anger on the nervous system
•The t...
2018-10-1052 minThe Michaela Boehm PodcastEpisode #29: Get An Exceptional Man, People Pleasing, and the Discipline of the HeartIn this episode, Michaela Boehm dives into burning questions that range from men that commit to the biological clock and more from the women at her latest Wild Woman's Way retreat in Ojai, California.
Topics include:
•How to get an exceptional man
•How does a capable woman find a man worth surrendering to?
•Why do I intimidate men?
•Why would a successful man commit to one woman?
•What’s the point of monogamy?
•How to find a man as a very successful woman
•Being with a man without sacrificing your professional expertise
•Don’t overextend yourself to please a man
•Ree Drummond and radic...
2018-09-1755 minThe Michaela Boehm PodcastEpisode #29: Get An Exceptional Man, People Pleasing, and the Discipline of the HeartIn this episode, Michaela Boehm dives into burning questions that range from men that commit to the biological clock and more from the women at her latest Wild Woman's Way retreat in Ojai, California.
Topics include:
•How to get an exceptional man
•How does a capable woman find a man worth surrendering to?
•Why do I intimidate men?
•Why would a successful man commit to one woman?
•What’s the point of monogamy?
•How to find a man as a very successful woman
•Being with a man without sacrificing your professional expertise
•Don’t overextend yourself to please a man
•Ree Drummond and radic...
2018-09-1755 min
The Michaela Boehm PodcastEpisode #28: Courtship, Praise Power, and The Far SideIn this episode, Michaela Boehm offers a glimpse into a live Q&A from her recent 5-Day Couples Intensive 'Embodied Ecstasy, Erotic Mystery' in Ojai, California.
Topics include:
• Michaela counsels a new couple who is planning to move in together
• How to keep the spark alive when cohabiting
• How to run a household as a couple
• Lessons from the courtship phase for established couples
• Michaela’s tips for living together
• How Michaela runs her household
• Unravelling a couple’s patterns around intimacy and insecurity
• Key strategies for synchronizing different intimacy styles
• How to work with difficult patterns within a relationship
• Why Michaela loves Gary...
2018-07-2352 minThe Michaela Boehm PodcastEpisode #28: Courtship, Praise Power, and The Far SideIn this episode, Michaela Boehm offers a glimpse into a live Q&A from her recent 5-Day Couples Intensive 'Embodied Ecstasy, Erotic Mystery' in Ojai, California.
Topics include:
• Michaela counsels a new couple who is planning to move in together
• How to keep the spark alive when cohabiting
• How to run a household as a couple
• Lessons from the courtship phase for established couples
• Michaela’s tips for living together
• How Michaela runs her household
• Unravelling a couple’s patterns around intimacy and insecurity
• Key strategies for synchronizing different intimacy styles
• How to work with difficult patterns within a relationship
• Why Michaela loves Gary...
2018-07-2352 min
The Michaela Boehm PodcastEpisode #27: Kundalini Psychosis, Yogic Expression, and Dating Over 40In this episode, Michaela Boehm works directly with women in a live Q&A excerpt from her recent Wild Woman's Way® Intensive in Ojai California.
Topics include:
• Strategies for freeing frozen expression
• Liberating the voice
• The psychological and physical muscle of expression
• The geographical and historical factors in expressiveness
• Principles of skill development
• Technique vs artistry
• Specific advice on voice and face training
• Singing as yogic training
• The power of the haka and Chinese opera
• When should you leave a relationship and when should you dig in?
• Michaela asks question about a new relationship in which the sex isn’t working
• Advice for dati...
2018-06-0242 min
The Michaela Boehm PodcastEpisode #25: Tea vs. Sex, Training the Masculine and Exploding Jade EggsIn this episode, Michaela Boehm fields a wide range of questions from women at her recent Wild Woman's Way live event in London.
Topics include:
• Tea vs. sex
• The pros and cons of sex for a woman
• Solo practices for sexual health and aliveness
• How to bring life to your partner’s body
• The resonance effect and re-polarizing your relationship
• The mechanism of erotic friction
• Sexual preferences and variety
• Factors that affect sexual preference
• How to retrain the pathological masculine
• How to develop power as a woman
• Strategies for counteracting the strain of stress and work
• Michaela’s pre-work rituals and productivity tips for wo...
2018-03-271h 07The Michaela Boehm PodcastEpisode #25: Tea vs. Sex, Training the Masculine and Exploding Jade EggsIn this episode, Michaela Boehm fields a wide range of questions from women at her recent Wild Woman's Way live event in London.
Topics include:
• Tea vs. sex
• The pros and cons of sex for a woman
• Solo practices for sexual health and aliveness
• How to bring life to your partner’s body
• The resonance effect and re-polarizing your relationship
• The mechanism of erotic friction
• Sexual preferences and variety
• Factors that affect sexual preference
• How to retrain the pathological masculine
• How to develop power as a woman
• Strategies for counteracting the strain of stress and work
• Michaela’s pre-work rituals and productivity tips for wo...
2018-03-271h 07
The Michaela Boehm PodcastEpisode #23: Women, Boundaries, and the Sacred Female LineageIn this episode, Michaela Boehm discusses women's unique challenges with setting personal boundaries, making the ordinary sacred, and stories of her early training in Kashmir Shaivism.
Topics include:
• Competition and people pleasing among women
• Expressing strong emotions with an open heart
• How to set boundaries without destroying the relationship
• Why women struggle to set boundaries
• Setting boundaries with friends
• Setting boundaries in sexually predatory situations
• The open heart and your sixth sense
• The power of full feeling awareness
• The history of female cooperation and competition
• The doormat with teeth
• Michaela’s journey as a teacher
• Apprenticing to a herb witch as a teenager
• Details ab...
2018-01-2143 minThe Michaela Boehm PodcastEpisode #23: Women, Boundaries, and the Sacred Female LineageIn this episode, Michaela Boehm discusses women's unique challenges with setting personal boundaries, making the ordinary sacred, and stories of her early training in Kashmir Shaivism.
Topics include:
• Competition and people pleasing among women
• Expressing strong emotions with an open heart
• How to set boundaries without destroying the relationship
• Why women struggle to set boundaries
• Setting boundaries with friends
• Setting boundaries in sexually predatory situations
• The open heart and your sixth sense
• The power of full feeling awareness
• The history of female cooperation and competition
• The doormat with teeth
• Michaela’s journey as a teacher
• Apprenticing to a herb witch as a teenager
• Details ab...
2018-01-2143 min
The Michaela Boehm PodcastEpisode #22: Steve Interviews Michaela - Wildfire & Overcoming AdversityIn this episode, Steve James interviews Michaela Boehm for a special episode about facing adversity. (This episode was first featured on Steve's 'Guru Viking Interview Series')
Steve's Intro:
Michaela's house was destroyed in the Thomas fire, the largest wildfire in California state history. We discuss the story of what happened, how Michaela used her extensive training and lifetime of practice to face this crisis and the surprisingly inspiring themes of determination and community.
Disasters of any kind are something we all hope to avoid but that can happen to any of us at any time. There are many useful lessons...
2018-01-011h 00The Michaela Boehm PodcastEpisode #22: Steve Interviews Michaela - Wildfire & Overcoming AdversityIn this episode, Steve James interviews Michaela Boehm for a special episode about facing adversity. (This episode was first featured on Steve's 'Guru Viking Interview Series')
Steve's Intro:
Michaela's house was destroyed in the Thomas fire, the largest wildfire in California state history. We discuss the story of what happened, how Michaela used her extensive training and lifetime of practice to face this crisis and the surprisingly inspiring themes of determination and community.
Disasters of any kind are something we all hope to avoid but that can happen to any of us at any time. There are many useful lessons...
2018-01-011h 00
The Michaela Boehm PodcastEpisode #21: Shadow Tantra, Secrets of Achievement, and the Unformed NoodleIn this episode, Michaela Boehm and Steve James offer a wide-ranging Q&A covering in-depth explorations of shadow tantra, Jungian archetypes, relational dynamics, and Michaela and Steve's personal secrets for optimal performance in the face of adversity.
Topics include:
• Individuation and polarization
• The unformed noodle of chaotic drama
• What makes a good man
• Female empowerment and male power trips
• Pitfalls of embodiment
• The natural state of human beings
• The birthright of embodiment
• Examples of embodiment into old age
• Steve analyses Michaela
• What makes Michaela so prolific
• How to build large capacity
• Developing concentration power
• Strategies for managing the nervous system under chronic stress
• Mic...
2017-12-1251 minThe Michaela Boehm PodcastEpisode #21: Shadow Tantra, Secrets of Achievement, and the Unformed NoodleIn this episode, Michaela Boehm and Steve James offer a wide-ranging Q&A covering in-depth explorations of shadow tantra, Jungian archetypes, relational dynamics, and Michaela and Steve's personal secrets for optimal performance in the face of adversity.
Topics include:
• Individuation and polarization
• The unformed noodle of chaotic drama
• What makes a good man
• Female empowerment and male power trips
• Pitfalls of embodiment
• The natural state of human beings
• The birthright of embodiment
• Examples of embodiment into old age
• Steve analyses Michaela
• What makes Michaela so prolific
• How to build large capacity
• Developing concentration power
• Strategies for managing the nervous system under chronic stress
• Mic...
2017-12-1251 min
The Michaela Boehm PodcastEpisode #20: Finding a Man, Oxytocin and the SisterhoodIn this episode, Michaela Boehm hosts a Q&A at her Wild Woman's Way Retreat at the Esalen Institute in Big Sur, California.
Topics include:
•Women’s practice and the unique energetics of a woman’s body
•The effects of the demands of modern life on a woman’s body•Pleasure as a woman’s birthright
•How to deal with an awakening of your sexual energy
•Keys to unlocking embodiment
•What to do with excess sexual energy
•How to infuse a house or a business with living energy
•Channeling energy into creativity
•Combining with nature to recycle your energy
•Using your energy to call in your...
2017-11-041h 12
The Michaela Boehm PodcastEpisode #19: Studs, Masochists, and Deep RelaxationIn this episode, Michaela Boehm and Steve James offer a Q&A from a recent live 5-Day co-ed intensive.
Topics include:
• When should I leave a difficult relationship and when should I persevere?
• Masochistic relationship patterns
• Why are you in relationship?
• Using relationships for personal growth
• Various motivations for personal growth
• Choosing a difficult partner
• How childhood patterns influence relationship
• The cost of difficult relationships on the nervous system
• Tension as the cap of depth
• What does it mean to accept someone as they really are?
• Why you can’t date potential
• Changing a habit in relationships
• Michaela on the idea of opposites attract
•...
2017-10-2037 minThe Michaela Boehm PodcastEpisode #19: Studs, Masochists, and Deep RelaxationIn this episode, Michaela Boehm and Steve James offer a Q&A from a recent live 5-Day co-ed intensive.
Topics include:
• When should I leave a difficult relationship and when should I persevere?
• Masochistic relationship patterns
• Why are you in relationship?
• Using relationships for personal growth
• Various motivations for personal growth
• Choosing a difficult partner
• How childhood patterns influence relationship
• The cost of difficult relationships on the nervous system
• Tension as the cap of depth
• What does it mean to accept someone as they really are?
• Why you can’t date potential
• Changing a habit in relationships
• Michaela on the idea of opposites attract
•...
2017-10-2037 min
The Michaela Boehm PodcastEpisode #17: Freeing Patterns, Energetic Mastery, and the Tantric Wedding SingerIn this episode, Michaela Boehm and Steve James offer a Q&A from their Lineage and Liberation Workshop.
Topics include:
• Body-based trauma approaches
• Summary of the emergent field of somatic trauma research
• The subtleties and pitfalls of releasing trauma in the body
• The Grinberg Method
• The pitfalls of cathartic release approaches
• The Non-Linear Movement Method® as a trauma release approach
• How to unlock sensitivity
• The paradigm of pain
• Working with the stress response
• Sensitivity and overwhelm
• The importance of learning distinctions
• How to improve psycho-sexual reaction time
• How to radically increase bodily pleasure
• Psychedelics and trauma release
• Catharsis and retraumatization
• The psychology of addiction
• Ho...
2017-06-151h 00The Michaela Boehm PodcastEpisode #17: Freeing Patterns, Energetic Mastery, and the Tantric Wedding SingerIn this episode, Michaela Boehm and Steve James offer a Q&A from their Lineage and Liberation Workshop.
Topics include:
• Body-based trauma approaches
• Summary of the emergent field of somatic trauma research
• The subtleties and pitfalls of releasing trauma in the body
• The Grinberg Method
• The pitfalls of cathartic release approaches
• The Non-Linear Movement Method® as a trauma release approach
• How to unlock sensitivity
• The paradigm of pain
• Working with the stress response
• Sensitivity and overwhelm
• The importance of learning distinctions
• How to improve psycho-sexual reaction time
• How to radically increase bodily pleasure
• Psychedelics and trauma release
• Catharsis and retraumatization
• The psychology of addiction
• Ho...
2017-06-151h 00
The Michaela Boehm PodcastEpisode #16: True Radiance, Beyond Youth, and Healing HeartbreakIn this episode, Michaela Boehm offers a women's Q&A, recorded live at a Wild Woman's Way workshop.
Topics include:
•Strategies for unraveling patterns of sexual shame
•Should I quit my job to become more feminine?
•Is my career killing my sex-life?
•Michaela’s pre-work morning ritual to stimulate creativity and productivity
•Strategies for accessing feminine pleasure amidst a stressful working life
•Training and conditioning the body for both work and pleasure
•Michaela’s strategies for keeping pleasure on tap throughout the work day
•What are men are attracted to?
•The role of youthful beauty in attracting men
•Secrets of how to attract a man whe...
2017-05-1945 minThe Michaela Boehm PodcastEpisode #16: True Radiance, Beyond Youth, and Healing HeartbreakIn this episode, Michaela Boehm offers a women's Q&A, recorded live at a Wild Woman's Way workshop.
Topics include:
•Strategies for unraveling patterns of sexual shame
•Should I quit my job to become more feminine?
•Is my career killing my sex-life?
•Michaela’s pre-work morning ritual to stimulate creativity and productivity
•Strategies for accessing feminine pleasure amidst a stressful working life
•Training and conditioning the body for both work and pleasure
•Michaela’s strategies for keeping pleasure on tap throughout the work day
•What are men are attracted to?
•The role of youthful beauty in attracting men
•Secrets of how to attract a man whe...
2017-05-1945 min
The Michaela Boehm PodcastEpisode #15: The Wild Woman's WayIn this episode, Michaela Boehm offers an in-depth look at her powerful body of work for women: The Wild Woman's Way®.
Recorded live at a workshop in Europe, this episode lays out deep principles of sacred feminine consideration as well as a biographical account of Michaela's history in women's work, her early tantric training, and stories of her original teacher.
Topics include:
•Michaela’s background in women’s practice
•The story of Michaela’s first teacher
•What tantra really has to offer the modern woman
•The death and lineage transmission of Michaela’s first teacher
•Considerations for women in high stress lifestyles
•...
2017-04-0644 minThe Michaela Boehm PodcastEpisode #15: The Wild Woman's WayIn this episode, Michaela Boehm offers an in-depth look at her powerful body of work for women: The Wild Woman's Way®.
Recorded live at a workshop in Europe, this episode lays out deep principles of sacred feminine consideration as well as a biographical account of Michaela's history in women's work, her early tantric training, and stories of her original teacher.
Topics include:
•Michaela’s background in women’s practice
•The story of Michaela’s first teacher
•What tantra really has to offer the modern woman
•The death and lineage transmission of Michaela’s first teacher
•Considerations for women in high stress lifestyles
•...
2017-04-0644 min
The Michaela Boehm PodcastEpisode #14: The Witch, the Jesuit, and the TantrikaIn this episode, Michaela Boehm and Steve James share an excerpt from a wide-spanning lecture on the five elements as found in tantric sexual practice, shamanism, and more. Topics include:
•Why the five elements are at the core of most esoteric practices
•Different ways to think about the elements as a modern person
•Michaela’s early training in the five elements
•Stories of the herb witch of Michaela’s childhood village
•Comparing the use of the five elements in the world’s shamanic tradition
•The influence of the shamanistic religion on Bon on Tibetan Buddhism
•Lessons to learn from the absorption of Tibeta...
2017-03-2832 minThe Michaela Boehm PodcastEpisode #14: The Witch, the Jesuit, and the TantrikaIn this episode, Michaela Boehm and Steve James share an excerpt from a wide-spanning lecture on the five elements as found in tantric sexual practice, shamanism, and more. Topics include:
•Why the five elements are at the core of most esoteric practices
•Different ways to think about the elements as a modern person
•Michaela’s early training in the five elements
•Stories of the herb witch of Michaela’s childhood village
•Comparing the use of the five elements in the world’s shamanic tradition
•The influence of the shamanistic religion on Bon on Tibetan Buddhism
•Lessons to learn from the absorption of Tibeta...
2017-03-2832 min
The Michaela Boehm PodcastEpisode #09: Triggers, Pleasure & Stories of Empaths and Energy VampiresIn this episode, Michaela Boehm shares an in-depth Q&A from a Wild Women's Way Immersion course in California. Topics include:
• Triggers and trauma
• The difference between trauma triggers and being a highly sensitive person
• How to become an empath and develop the feeling skills
• Michaela demonstrates empath skill to find a lost earring in the workshop room
• Stories of empathic ability
• How to navigate being a highly sensitive person without wrecking your nervous system
• Recommended resources for highly sensitive people
• The common pitfalls in self development and how to avoid them
• What to do when your man can’t handle the pleasure...
2016-11-0449 minThe Michaela Boehm PodcastEpisode #09: Triggers, Pleasure & Stories of Empaths and Energy VampiresIn this episode, Michaela Boehm shares an in-depth Q&A from a Wild Women's Way Immersion course in California. Topics include:
• Triggers and trauma
• The difference between trauma triggers and being a highly sensitive person
• How to become an empath and develop the feeling skills
• Michaela demonstrates empath skill to find a lost earring in the workshop room
• Stories of empathic ability
• How to navigate being a highly sensitive person without wrecking your nervous system
• Recommended resources for highly sensitive people
• The common pitfalls in self development and how to avoid them
• What to do when your man can’t handle the pleasure...
2016-11-0449 min
The Michaela Boehm PodcastEpisode #08: Dance, Energy Leaks, and Going from Orgasm to God SexIn this episode, Michaela Boehm answers questions at a women's workshop on topics including:
• Michaela’s most fundamental movement practice
• Advice on what makes an effective practice
• The suffering caused by the dogmas of masculine and feminine
• Application of masculine and feminine for hot sex
• Common misuses of the feminine polarity
• How to be fully felt in your body even while at work
• A secrets to staying in touch with pleasure even during stressful tasks
• How to amplify pleasure in the body
• How to shorten the gap from numb to orgasm
• Michaela’s boardroom realization
• Energy leaks
• Changes in visibility as a woman ages
• Herbal sup...
2016-10-1755 minThe Michaela Boehm PodcastEpisode #08: Dance, Energy Leaks, and Going from Orgasm to God SexIn this episode, Michaela Boehm answers questions at a women's workshop on topics including:
• Michaela’s most fundamental movement practice
• Advice on what makes an effective practice
• The suffering caused by the dogmas of masculine and feminine
• Application of masculine and feminine for hot sex
• Common misuses of the feminine polarity
• How to be fully felt in your body even while at work
• A secrets to staying in touch with pleasure even during stressful tasks
• How to amplify pleasure in the body
• How to shorten the gap from numb to orgasm
• Michaela’s boardroom realization
• Energy leaks
• Changes in visibility as a woman ages
• Herbal sup...
2016-10-1755 min
The Michaela Boehm PodcastEpisode #04: The Dark Side of "Conscious Sexuality" with Michael EllsbergIn this episode, Michael Ellsberg interviewed Michaela for his podcast recently:
"I've interviewed famous billionaires. I've interviewed rock stars. I've interviewed NYT-bestselling authors. And yet, of all the interviews I've done, the one I'm most excited about is the one I'm sharing with you now.
Michaela Boehm is in my opinion the most advanced, master teacher on sacred sexuality currently teaching. For 13 years, she traveled and co-taught with David Deida, author of "The Way of the Superior Man." Now she has branched out to share her own unique blend of wisdom, synthesized from her 22 years of counseling practice, along with...
2016-06-061h 26The Michaela Boehm PodcastEpisode #04: The Dark Side of "Conscious Sexuality" with Michael EllsbergIn this episode, Michael Ellsberg interviewed Michaela for his podcast recently:
"I've interviewed famous billionaires. I've interviewed rock stars. I've interviewed NYT-bestselling authors. And yet, of all the interviews I've done, the one I'm most excited about is the one I'm sharing with you now.
Michaela Boehm is in my opinion the most advanced, master teacher on sacred sexuality currently teaching. For 13 years, she traveled and co-taught with David Deida, author of "The Way of the Superior Man." Now she has branched out to share her own unique blend of wisdom, synthesized from her 22 years of counseling practice, along with...
2016-06-061h 26
The Michaela Boehm PodcastEpisode #03: Over 1 Hour of Live Workshop Q&AIn this episode Michaela Boehm and her teaching partner, Steve James, field a variety of in-depth questions, including:
- the role of gender and comments on the outdated masculine/feminine dogma
- natural preference vs being limited by gender roles
- how to create erotic tension
- how Steve and Michaela teach
- somatic education and the art of open inquiry
- the delusion of ‘pushing your edge’
- what does embodiment actually mean?
- how to move from the gross to the subtle
- yogic inquiry and ahimsa/non-violence
- Michaela’s early training
- homeostasis, equilibrium, and self-improvement
- the...
2016-05-291h 05The Michaela Boehm PodcastEpisode #03: Over 1 Hour of Live Workshop Q&AIn this episode Michaela Boehm and her teaching partner, Steve James, field a variety of in-depth questions, including:
- the role of gender and comments on the outdated masculine/feminine dogma
- natural preference vs being limited by gender roles
- how to create erotic tension
- how Steve and Michaela teach
- somatic education and the art of open inquiry
- the delusion of ‘pushing your edge’
- what does embodiment actually mean?
- how to move from the gross to the subtle
- yogic inquiry and ahimsa/non-violence
- Michaela’s early training
- homeostasis, equilibrium, and self-improvement
- the...
2016-05-291h 05
The Michaela Boehm PodcastEpisode #01: Live Byron Bay Workshop Q&AWelcome to the first episode of Michaela Boehm’s new podcast!
In this 55 min episode, we are releasing the highlights of her recent Melbourne “Wild Women’s Way” Q&A.
• Why good relationships and hot sex often don’t mix
• What to do when the passion and sexual heat diminishes
• The dynamics of sexual polarity
• Psycho-sexual asana and attracting a partner
• Common mistakes and pitfalls within the ‘masculine/feminine’ perspective
• How to embody your sexual essence
• Practical examples of how to polarize your man into his masculine
• What is required to truly prepare a woman’s body and develop energetic sensitivity and conductivity as...
2016-03-3155 minThe Michaela Boehm PodcastEpisode #01: Live Byron Bay Workshop Q&AWelcome to the first episode of Michaela Boehm’s new podcast!
In this 55 min episode, we are releasing the highlights of her recent Melbourne “Wild Women’s Way” Q&A.
• Why good relationships and hot sex often don’t mix
• What to do when the passion and sexual heat diminishes
• The dynamics of sexual polarity
• Psycho-sexual asana and attracting a partner
• Common mistakes and pitfalls within the ‘masculine/feminine’ perspective
• How to embody your sexual essence
• Practical examples of how to polarize your man into his masculine
• What is required to truly prepare a woman’s body and develop energetic sensitivity and conductivity as...
2016-03-3155 min