Shows
Who Put Us In Charge10. Picture It and Pursue ItCan happiness be attained by pure determination and grit, or is it just a state of mind? Is suffering always a part of the path to our dreams or is it a roadblock? We discuss the heartfelt movie, The Pursuit of Happiness (starring Will Smith), and reflect on hidden (limiting) beliefs, both personally and culturally. This leads to a story about River attending naked yoga...Have you ever tried naked yoga? Annie sits back and eagerly listens to what this amazingly, humbling experience was like for River. River also discusses an experience she recently had wh...2024-03-041h 26Who Put Us In Charge9. One Moment Doesn't Paint the Whole PictureOne moment in your day does not paint the whole picture of who you are. Hard moments and big emotions come up in our daily lives. Can you have self compassion when you say something you later regret? Can you release guilt and find your voice when challenged by toddlers, teens, adults, when you just need to be heard? Does it help to speak their language? Are children constantly teaching us and allowing us to be ok with our emotions too? Children are never judging themselves for their big emotions. Are children more connected to the divine because they a...2024-02-2654 min