Shows
Extreme Sports Performance PodcastEpisode #49 | Behind the scenes of world class waterskiing with Will AsherIn this episode Ryan Blake chats behind the scenes of world class waterskiing with Will Asher!Links:https://www.instagram.com/willasher/2025-05-2924 minExtreme Sports Performance PodcastEpisode #48 | The art & science of endurance training with Emma O'TooleIn this episode Ryan Blake chats ultra endurance with Emma O'Toole! Links: https://www.builttoendure.pro/2025-03-2832 minExtreme Sports Performance PodcastEpisode #48 | Defining ultra endurance with Emma O'TooleIn this episode Ryan Blake chats ultra endurance with Emma O'Toole!Links:https://www.builttoendure.pro/2025-03-2732 minExtreme Sports Performance PodcastEpisode #47 | Exploring the ins & outs of surfing with Ross JamesIn this episode Ryan Blake chats exploring the ins & outs of surfing with Ross James!Links:https://surfacademyuk.com2025-01-3033 minExtreme Sports Performance PodcastEpisode #46 | Preparing for & performing an ironman with Simon OlneyIn this episode Ryan Blake chats preparing for & performing an Ironman with Simon Olney!Links mentioned in this episode:https://www.phazontriathlon.com2024-09-3057 minExtreme Sports Performance PodcastEpisode #45 | One love with Brett Hodgkins-JarvisIn this episode Ryan Blake chats one love with Brett Hodgkins-Jarvis!Links mentioned in this episode:https://www.oneloveacademy.com2024-06-3042 minExtreme Sports Performance PodcastEpisode #44 | Reflections on the water with Lex BalladonIn this episode Ryan Blake chats reflections on the water with Lex Balladon!Links mentioned in this episode:https://www.lexballadon.comhttps:/www.instagram.com/lexballadon https://www.youtube.com/channel/UCSevyGSQuaA_Jr-Mb4d3yeQ2024-03-3133 minExtreme Sports Performance PodcastEpisode #43 | Applied nutrition with David DunneIn this episode Ryan Blake chats applied nutirion with David Dunne.Links mentioned in this episode:https://www.hexis.live/2023-12-3125 minExtreme Sports Performance PodcastEpisode #42 | Psychotherapy with Chloe SvolakosIn this episode Ryan Blake chats psychotherapy with Chloe Svolakos.Links mentioned in this episode:https://www.instagram.com/chloe.kalohttps://www.instagram.com/altatherapyhttps://helloalma.com2023-08-3158 minExtreme Sports Performance PodcastEpisode #41 | Mindset coaching with Lewis HatchettIn this episode Ryan Blake chats mindset coaching with Lewis Hatchett.Links mentioned in this episode:https://lewishatchett.comhttps://lewishatchett.com/mindstronghttps://lewishatchett.com/podcast2023-04-3043 minExtreme Sports Performance PodcastEpisode #40 | Past, present & future of the health & fitness industry with Adam LubbockIn this episode Ryan Blake chats past, present & future of the health & fitness industry with Adam Lubbock.Links mentioned in this episode:Lubbsy Instagram | https://www.instagram.com/ptlubbs/ ADVHQ Website | https://advhqhenley.com/2022-08-311h 01Extreme Sports Performance PodcastEpisode #39 | Freediving with Alexander NilssonIn this episode Ryan Blake chats freediving with Alexander Nilsson.Links mentioned in this episode:Website | www.alexanderfreediver.com Instagram | instagram.com/alexanderfreediver2022-06-301h 03Extreme Sports Performance PodcastEpsiode #38 | Leadership with Nigel BriersIn this episode Ryan Blake chats leadership with Nigel Briers.Links mentioned in this episode:Nigel Briers - LinkedIn | https://uk.linkedin.com/in/nigel-briers-9a921242 John Wooden - How to create a winning organisation | https://www.amazon.co.uk/Wooden-Leadership-Create-Winning-Organizaion/dp/0071453393 Bill Walsh - The score takes care of itself | https://www.amazon.co.uk/Score-Takes-Care-Itself-Philosophy/dp/1591843472 James Kerr - Legacy | https://www.amazon.co.uk/Legacy-James-Kerr/dp/147210353XNigel Briers - Email | nb@stpaulsschool.org.uk2022-04-3042 minExtreme Sports Performance PodcastEpisode #37 | Prrofessional ballet dancing with Kealan McLaughlinIn this episode Ryan Blake chats professional ballet dancing with Kealan McLaughlin.Links mentioned in this episode:Kealan McLaughlin Instagram | https://www.instagram.com/kealan.mclaughlin Two Two Guys Podcast Instagram | https://www.instagram.com/TwoTwoGuys2022-02-2847 minExtreme Sports Performance PodcastEpisode #36 | Injury prevention & performance enhancement for runners with Tom ScalesIn this episode Ryan Blake chats injury prevention & performance enhancement for running with Tom ScalesLinks mentioned in this episode:Profeet Website | https://profeet.co.uk/ Profeet Instagram | https://www.instagram.com/profeetcustom2021-11-3042 minExtreme Sports Performance PodcastEpisode #35 | DNA profiling with Wez PooleyIn this episode Ryan Blake chats DNA profiling with Wez Pooley.Links mentioned in this episode:Muhdo | https://muhdo.com/2021-09-3027 minExtreme Sports Performance PodcastEpisode #34 | All things running with Kev QuinnIn this episode Ryan Blake chats all things running with Kev Quinn.Links mentioned in this episode:Kev Quinn | https://www.instagram.com/kevquinn_ Team Real Runners | https://www.instagram.com/teamrealrunners New Balance Running | https://www.instagram.com/newbalance Intersport Running | https://www.instagram.com/intersportrunning2021-07-3149 minExtreme Sports Performance PodcastEpisode #33 | Performance nutrition with Jen CarterIn this episode Ryan Blake chats performance nutrition with Jen Carter.Links mentioned in this episode:Jen Carter LinkedIn | https://www.linkedin.com/in/jennie-louise-carter-24ab2a51/ Jen Carter - Birmingham City University | https://www.bcu.ac.uk/health-sciences/departments/sport-and-exercise/staff-profiles/jennie-carterJen Carter Twitter | https://twitter.com/jen_nutritionjcInformed Sport | https://sport.wetestyoutrust.com/ Global Dro | https://www.globaldro.com2021-05-3126 minExtreme Sports Performance PodcastEpisode #32 | Performance vision with Dr Zoe WimshurstIn this episode Ryan Blake chats performance vision with Zoe Wimshurst.Links mentioned in this episode:Zoe Wimshurst Linked In | https://uk.linkedin.com/in/zoe-wimshurst-3ab7113b Performance Vision | https://www.performancevision.co.uk/ AECC University College | https://www.aecc.ac.uk/about/who-we-are/academic-staff/zoee-wimshurst/ Christiano Ronaldo - Tested To The Limit | https://youtu.be/FmGybMlOLTY Pulfrich Effect | https://youtu.be/Q-v4LsbFc5c2021-03-3142 minExtreme Sports Performance PodcastEpisode #31 | Sport yoga with Helena ShirleyIn this episode Ryan Blake chats sport yoga with Helena Shirley.Links mentioned in this episode:Vitality health & fitness website | https://www.vitalityhealth-fitness.co.uk Helena's Instagram | https://www.instagram.com/vitalityhealthfitnessSarah Ramsden website | https://www.sportsyoga.co.uk GB triathlon | https://www.britishtriathlon.org Anatomy of movement by Blandine Calis-Germain Keeping your joints young by Sarah KeyFunctional anatomy of yoga by David Keil2021-01-3139 minExtreme Sports Performance PodcastEpisode #30 | The role of biomechanics in & on sports performance with Tom StringwellRyan Blake chats the role of biomechanics in & on sports performance with Tom Stringwell.Links mentioned in this episode:Hallam Barbell Club | http://www.hallambarbell.com/ Dr Mark King - Loughborough University | https://www.lboro.ac.uk/departments/ssehs/staff/mark-king/ Gym Aware | https://gymaware.com/ Professor Ben Jones - Leeds Beckett University | https://www.leedsbeckett.ac.uk/staff/professor-ben-jones/ Dan Baker’s Power Resources | https://www.danbakerstrength.com/resources Journal Of Strength & Conditioning Research | https://journals.lww.com/nsca-jscr/pages/default.aspx Stuart McGill | https://www.backfitpro.com/ Paul Ga...2020-11-301h 00Extreme Sports Performance PodcastEpisode #29 | Fast bowling & effective coaching processes with Stuart BarnesRyan Blake chats fast bowling & effective coaching processes with Stuart Barnes.Links mentioned in this episode:John Bracewell | https://en.wikipedia.org/wiki/John_BracewellGraham Ford | https://en.wikipedia.org/wiki/Graham_Ford Kevin Shine | https://en.wikipedia.org/wiki/Kevin_Shine Limitless - Jim Quick | https://www.limitlessbook.com NLP Master Practitioner | https://www.inside-performance.com/nlp-master-practitioner/ Hunger In Paradise - Rasmus Anderson | https://www.rasmusankersen.com Can’t Hurt Me - David Goggins | https://davidgoggins.com/book/ Dan Pena | https://www.danpena.co.uk Ed Mylett Po...2020-09-3047 minExtreme Sports Performance PodcastEpisode #28 | Lockdown training challenges & coaching Jamaica rugby sevens with Stu AimerRyan Blake chats lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer.Links mentioned in this episode:Tribe performance website | https://www.tribeperformance.co.uk Tribe performance instagram | https://www.instagram.com/tribe_perform/ Jamaica rugby sevens | https://www.facebook.com/jamrugbyfootballunion/ Tim Gabbett | https://gabbettperformance.com.au2020-07-311h 30Extreme Sports Performance PodcastEpisode #27 | Motorsport & racing driver performance with Alex StottRyan Blake chats motorsport & racing driver performance with Alex Stott.Links mentioned in this episode: Alex Stott Website | https://www.alex-stott.com BN Athlete Gym Website | https://bnathlete.co.uk True coach | https://truecoach.coPorsche Human Performance Centre | https://www.porsche.com/silverstone/en/human-performance-center/hpc-courses/ Christian Woodford | https://woodfordssc.com David Thompson Twitter | https://twitter.com/123david_t Dean Fouache | https://fouache-performance.co.uk2020-05-3144 minExtreme Sports Performance PodcastEpisode #26 | Micro-progression, transparency & virtuosity with Jerzy GregorekIn this episode Ryan Blake chats micro-progression, transparency & virtuosity with Jerzy Gregorek.Links mentioned in this episode:Jerzy Gregorek Twitter | https://twitter.com/thehappybodyThe Happy Body Website | https://thehappybody.com The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation | https://www.amazon.co.uk/Happy-Body-Nutrition-Exercise-Relaxation/dp/0982403828/ The Happy Body Virtues: Daily Practices for the Modern Stoic | https://www.amazon.co.uk/Happy-Body-Virtues-Practices-Modern/dp/1733044108/I Got This: The Art of Getting Grit | https://www.amazon.co.uk/Got-This-Art-Getting-Grit/dp/0996243968/Wayne Dyer | https://www.drwaynedyer.com Tim Ferris | https://tim...2020-03-3157 minExtreme Sports Performance PodcastEpisode #25 | Team development, thriving in uncertain environments & understanding needs with Alex WolfIn this episode Ryan Blake chats leadership, team development, thriving in uncertain environments & understanding needs with Alex Wolf.Links mentioned in this episode:Alex Wolf - Linked In | https://www.linkedin.com/in/alex-wolf-37257a12/ EIS | https://www.eis2win.co.uk British rowing | https://www.britishrowing.org Simon Sinek | https://simonsinek.comAlex Wolf - Email | alex@wayfaring.uk2020-01-3149 minExtreme Sports Performance PodcastEpisode #24 | Secrets of success from junior to olympic rowing with Bobby ThatcherIn this episode Ryan Blake chats secrets of success from junior to olympic rowing with Bobby Thatcher.Links mentioned in this episode:Bobby Thatcher | https://twitter.com/bobbythatcher SPS Rowing Instagram | https://www.instagram.com/spsrowing Harry Mahon | https://en.wikipedia.org/wiki/Harry_Mahon Donald Legget | https://twitter.com/donaldleggetValery Kleshnev | http://biorow.com2019-12-3156 minExtreme Sports Performance PodcastEpisode #23 | The athletic performance blueprint with Justin Roethlingshoefer & Marc SchneiderIn this episode Ryan Blake chats the athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider.Links mentioned in this episode:Book | https://www.amazon.co.uk/Athletic-Performance-Blueprint-Conditioning-Toughness/dp/1692013912/ref=sr_1_3?qid=1575559146&refinements=p_27%3AM.D.&s=books&sr=1-3Justin Roethlingshoefer - Linked In | https://www.linkedin.com/in/justin-roethlingshoefer-7252a766/Justin Roethlingshoefer - Instagram | https://www.instagram.com/innerstrength19/Justin Roethlingshoefer - The Hockey Summit http://thehockeysummit.comMarc Schneider - Linked In | https://www.linkedin.com/company/marc-s.-schneider-m.-d.-p.-a./aboutMarc Schneider - Instagram | https://www.instagram...2019-11-3035 minExtreme Sports Performance PodcastEpisode #22 | Old school training & developing youth athletes with Steve GreenIn this episode Ryan Blake chats old school training & developing youth athletes with Steve Green.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Frank Dick | https://www.frankdick.co.uk2019-10-3159 minExtreme Sports Performance PodcastEpisode #21 | Ups & downs of life as an international rugby player with Netani TaleiIn this episode Ryan Blake chats ups & downs of life as an international rugby player with Netani Talei.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:https://www.instagram.com...2019-10-0159 minExtreme Sports Performance PodcastEpisode #20 | Problems, solutions, technology & freestyle sports with Chris ChapmanIn this episode Ryan Blake chats problems, solutions, technology & freestyle sports with Chris Chapman.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Chris Chapman Twitter | https://twitter.com/chappystrength...2019-08-3159 minExtreme Sports Performance PodcastEpisode #19 | The key components of health & wellbeing in life that lead to flow with Richard HusseinyIn this episode Ryan Blake chats key components of health and wellbeing in life that lead to flow with Richard Husseiny.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Zach...2019-07-3156 minExtreme Sports Performance PodcastEpisode #18 | Teaching, learning & physiology with Gary PetersIn this episode Ryan Blake chats teaching, learning and physiology with Gary Peters.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Gary Peters Twitter | https://twitter.com/gary_s_peters2019-05-3143 minExtreme Sports Performance PodcastEpisode #17 | University, barbells, diving, health & wellbeing with Dave HembroughIn this episode Ryan Blake chats university, barbells, diving, health and wellbeing with Dave Hembrough.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Dave Hembrough Twitter | https://twitter.com/dwhembro2019-05-3141 minExtreme Sports Performance PodcastEpisode #16 | Major league baseball with Clive BrewerIn this episode Ryan Blake chats Major League Baseball with Clive Brewer.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Toronto Blue Jays | https://www.mlb.com/bluejaysClive...2019-05-0448 minExtreme Sports Performance PodcastEpisode #15 | MMA from grass roots to UFC with Paul HinesIn this episode Ryan Blake chats MMA from grass roots to UFC with Paul Hines.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:MMA Clinic Website | http://themmaclinic.com/...2019-03-311h 05Extreme Sports Performance PodcastEpisode #14 | Performance enhancement & training MTB athletes with Nick GranthamIn this episode Ryan Blake chats performance enhancement and training MTB athletes with Nick Grantham. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Nick Grantham Website | http://nickgrantham.com...2019-02-2856 minExtreme Sports Performance PodcastEpisode #13 | Triathlon coaching & competition with John WoodIn this episode Ryan Blake chats triathlon coaching and competition with John Wood. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Peak Performance | https://www.peakendurancesport.comSwim Science...2019-01-3158 minExtreme Sports Performance PodcastEpisode #12 | International cricket strength & conditioning with Phil ScottIn this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Why we sleep - Matthew Walker | https://www...2018-12-3146 minExtreme Sports Performance PodcastEpisode #11 | GB boxing physiology with Jamie MitchellIn this episode Ryan Blake chats GB boxing physiology with Jamie Mitchell.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:GB boxing | https://www.gbboxing.org.ukEnglish Institute...2018-11-3055 minExtreme Sports Performance PodcastEpisode #10 | Professional snowboard riding & coaching for Team GB with Si NicholsonIn this episode Ryan Blake chats professional snowboard riding and coaching for Team GB with Si Nicholson.We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Instagram | https://www.instagram.com...2018-10-3153 minExtreme Sports Performance PodcastEpisode #9 | International decathlon & developing student athletes with Dr Adrian HemeryIn this episode Ryan Blake chats international decathlon & developing young track & field athletes with Dr Adrian HemeryWe ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Twitter | https://twitter.com/adhemery2018-09-3048 minExtreme Sports Performance PodcastEpisode #8 | Transferring from the fitness industry, female clients & para athletes with Mel YoungIn this episode Ryan Blake chats transferring from the fitness to the S&C industry, female clients & para athletes with Mel Young.We ask her the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:...2018-08-3151 minExtreme Sports Performance PodcastEpisode #7 | International rugby performance with Pete AtkinsonIn this episode Ryan Blake chats international rugby performance with Pete Atkinson. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Dave Reddin | https://uk.linkedin.com/in/dave-reddin-3b095610...2018-07-311h 07Extreme Sports Performance PodcastEpisode #6 | Sport science in professional football with Laurence BloomIn this episode Ryan Blake chats sport science in professional football with Laurence Bloom. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Benchmark 54 | http://benchmark54.comTony Strudwick | https...2018-06-301h 09Extreme Sports Performance PodcastEpisode #5 | Working in elite tennis performance environments with Daz DrakeIn this episode Ryan Blake chats modern day strength and conditioning jobs and working in elite tennis performance environments with Daz Drake. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:...2018-05-311h 05Extreme Sports Performance PodcastEpisode #4 | Performance training facilities with Tristan BakerIn this episode Ryan Blake chats performance training facilities with Tristan Baker. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episode:Go Performan Website | https://www.go-perform.co.ukDan...2018-04-3056 minExtreme Sports Performance PodcastEpisode #3 | Long term athletic development with Ben HainingIn this episode Ryan Blake chats long term athletic development with Ben Haining. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episode:Youth Strength & Conditioning Association | YSCA (www.youthsca.com)...2018-03-311h 00Extreme Sports Performance PodcastEpisode #2 | Business development & performance coaching with Brendan ChaplinIn this episode Ryan Blake chats development, business and performance coaching with Brendan Chaplin. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episode:Vern Gambetta Blog (http://www.functionalpathtraining.typepad.com)2018-02-2849 minExtreme Sports Performance PodcastEpisode #1 | Introduction to www.extremesportsperformance.comFounder and CEO Ryan Blake explains answers various questions about the company...What extreme sports performance is? When it was started? Who is it for? What does it offer? What are it's media channels? What it's weekly blogs consist of? What it's monthly newsletter contains? He then goes on to answer are series of questions that future guests from various sports and performance related backgrounds will be asked...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things...2018-01-3142 min