Shows
The Pilates PodcastAnswering all of your most asked questions in this Q+A chat!We love chatting to you all across our Instagram and Facebook. We have noticed a few of the same questions popping up and thought we would answer them in a podcast as there was some very interesting topics.
If you found this episode helpful and have a friend or fellow instructor who you think would also, please share it with them.
Don't forget to hit subscribe to stay up to date with upcoming episodes.
If you want to stay connected between episodes head to our Instagram @thepilatespodcast or head to our website...2020-09-0735 min
The Pilates PodcastFinding your voice, soccer to pilates and becoming a fuelled up teacher with Sarah GroenewaldJoin us in this conversation with Sarah Groenewald as we chat about her journey from Soccer player to Pilates Instructor, why she created an online platform supporting teachers and their paths and she helps us understand what it means to be a fuelled up teacher.
Sarah has had many many years in the industry, in many forms and now resides in the stunning Byron Bay. She shares so much of her knowledge and is a true leader and game changer when it comes to understanding your deeper why and going through the ups and the downs of...2020-08-3132 min
The Pilates PodcastSwitching careers and why Hot Pilates is AMAZING with Nadia GehrichWe are so excited for you to listen to this week’s episode!
The positivity and energy is HIGH!
Join us this week with Nadia Gehrich as we chat about transitioning careers, why she is obsessed with hot pilates, the raw truth behind being an instructor and much much more.
Nadia has gone from flight attendant to Pilates instructor and currently working on an online project (excited). We have learnt so much from Nadia and thank her for being so honest and raw with us.
Anything is possible if you are mo...2020-08-2850 minThe Pilates PodcastOpening a studio, Small Business in 2020 and Insurance?Here for another weekly chat on all things pilates. We chat about running a small business, opening a studio and how this process has been during this time.
Let's connect between episodes on Instagram @thepilatespodcast or get in touch via email thepilatespodcast@gmail.com
Find our full show notes for everything listed www.thepilatespodcast.net
Have a wonderful week lovely people x2020-07-2030 minThe Pilates PodcastListening to your body and Creating a healthy body and mindWe are back! Just the two of us chatting about how we exercise, why rest is SO important and how to listen to your own body.
This podcast is for instructors and movement lovers as we get into juggling teaching classes and doing classes.
Find us on instagram @thepilatespodcast or check out our show notes at www.thepilatespodcast.net
x2020-07-0436 min
The Pilates PodcastAll things finance for instructors and Re writing your money story with Angela from Heal.Thy Money Co.As an instructor it can be tricky to understand what we can claim on tax, what we should be paid and how to know if we are employed or if we are a contractor.
Angela fill us in on all the questions we want and need to know coming into tax time. You can find all of her recourses and connect with her here
www.healthymoney.co She has amazing tools and webinars for instructors and you can also reach out to her on socials @healthymoneyco
Join us between episodes on Instagram...2020-06-3034 minThe Pilates PodcastGetting Back to Work, Personal Goals and Navigating Life BalanceWoo hoo! Studios are back open. As we head back to work and into our 'normal' routine we wanted to have a chat and a debrief on how we plan to go forwards. The things we have learnt in isolation and how we structure classes.
We chat about how we have both found a new love for challenging ourselves physically and also how we juggle work and play.
This episode is for movement lovers and instructors.
We answer a highly asked question on where to study or where to start...2020-06-2146 min
The Pilates PodcastLeading a More Mindful Life with Lucy MulcahyIn our busy and chaotic lives we often forget to stop, breathe and connect with ourselves. Lucy has had a wild journey from a young age being a rhythmic gymnast and the pressures and stressors that came with that lifestyle that then took her to find yoga, become an instructor and lead a more mindful life. She shares some of her struggles, successes and tips with us so we too can lead a more mindful life.
Find Lucy on Instagram @lucymulcahy
Or in studios ( T Form Pilates or Core Plus Studios)
Download the...2020-06-1530 min
The Pilates PodcastPregnancy Q+A with Physiotherapist, Pilates Instructor and Mamma to be - Jo McDowellThis podcast is for instructors and mammas to be! Jo McDowell is a pilates instructor and physiotherapist working and living on the beautiful Sunshine Coast of Australia. Jo is currently expecting her own bubba and we had the best conversation around the most commonly asked questions on pilates and pregnancy.
You can find Jo on Instagram @the_mvt_hub
Head to https://www.themovementhub.com.au and enter code @thepilatespodcast to receive 40% off Jo's amazing online programs.
If you want to connect between episodes find us on Instagram @thepilatespodcast...2020-06-0753 min
The Pilates PodcastFinding your why and avoiding burn out with Sharrman MaranJoin us as we chat to the gorgeous Sharrman Maran on all things finding your why, avoiding burn out, managing study and so much more.
You can join Sharrman in studio at Happy Melon Studios or Good Times Pilates. Check out his Instagram @sharrmanmaran
If you want to reach out between episodes head to @thepilatespodcast on Instagram or send through any topics you would love to be covered to thepilatespodcast@gmail.com. For an over view of notes from todays episode head to www.thepilatespodcast.net to see links to studios and tools...2020-06-0250 min
Beyond the Movement: The Pilates PodcastBeyond the Movement April 5th, 2009 Episode 042Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.2009-04-0500 minBeyond the Movement: The Pilates PodcastBeyond the Movement February 21st, 2009 Episode 041Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio.2009-02-2200 minBeyond the Movement: The Pilates PodcastBeyond the Movement March 16th, 2008 Episode 040Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.2008-03-1700 minBeyond the Movement: The Pilates PodcastBeyond the Movement October 7th, 2007 Episode 039Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us.2007-10-0800 minBeyond the Movement: The Pilates PodcastBeyond the Movement September 18th, 2007 Episode 038Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio.2007-09-1900 minBeyond the Movement: The Pilates PodcastBeyond the Movement July 8th, 2007 Episode 037Sherri Bettz. Sherri is a physical therapist and Pilates teacher in California. This week Heidi and Sherri talk about Pilates and osteoporosis as well as the importance of knowing the limitations of clients experiencing bone loss.2007-07-0800 minBeyond the Movement: The Pilates PodcastBeyond the Movement June 3rd, 2007 Episode 036Re-Energized. This week Heidi talks about the recent Mary Bowen workshop she attended. As many of you know, Mary is a "Pilates Elder"; one of Joseph Pilates original students.2007-06-0300 minBeyond the Movement: The Pilates PodcastBeyond the Movement April 22nd, 2007 Episode 035Spencer Baker. This week Heidi speaks with Pilates teacher Spencer Baker. Spencer is the owner of Spencer Pilates Arts, a pilates studio located in Queens, NY.2007-04-2200 minBeyond the Movement: The Pilates PodcastBeyond the Movement April 1st, 2007 Episode 034Only the experience matters" These were the words spoken at the yoga workshop hosted by John Deminico that I needed to hear to enhance my teaching of the Pilates Method.2007-04-0100 minBeyond the Movement: The Pilates PodcastBeyond the Movement March 11th, 2007 Episode 033Letting Go. On today's episode, Heidi talks about some new ideas she's been contemplating.2007-03-1100 minBeyond the Movement: The Pilates PodcastBeyond the Movement February 25th, 2007 Episode 032Creating Your Space and Making a Vision Come True. This week Heidi talks with studio owner Kathy Anderson.2007-02-2500 minBeyond the Movement: The Pilates PodcastBeyond the Movement February 4th, 2007 Episode 031Embodiment. This week Heidi talks about when a Pilates idea becomes truth in the body.2007-02-0500 minBeyond the Movement: The Pilates PodcastBeyond the Movement December 31th, 2006 Episode 030Flow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to the Pilates Method.2007-01-0100 minBeyond the Movement: The Pilates PodcastBeyond the Movement December 4th, 2006 Episode 029Our 1-Year Anniversary! It's hard to believe that an entire year has passed! Thanks to everyone for supporting this new Pilates community.2006-12-0400 minBeyond the Movement: The Pilates PodcastBeyond the Movement November 13th, 2006 Episode 028Nicola Conraths-Lange. This week Heidi interviews Nicola Conraths-Lange, author of Survival Skills for Pilates Teachers and Pilates Space.2006-11-1200 minBeyond the Movement: The Pilates PodcastBeyond the Movement October 29th, 2006 Episode 027Uncork Your Potential. Heidi's back and in this week's episode explains how her recent experience with Pilates Elder Mary Bowen taught her to release the mind and find the spine.2006-10-2900 minBeyond the Movement: The Pilates PodcastBeyond the Movement October 1st, 2006 Episode 026Pilates and Spirituality. On this week's episode Heidi considers the spiritual side of the Pilates Method.2006-10-0100 minBeyond the Movement: The Pilates PodcastBeyond the Movement September 10th, 2006 Episode 025Lee Cooper. On this week's episode Heidi interviews ballet and modern dance instructor Lee Cooper.2006-09-1000 minBeyond the Movement: The Pilates PodcastBeyond the Movement August 27th, 2006 Episode 024It's All About Balance. On this week's episode Heidi shares some exciting news, and how it's throwing everything a little bit off kilter. We wouldn't have it any other way.2006-08-2700 minBeyond the Movement: The Pilates PodcastBeyond the Movement August 13th, 2006 Episode 023Eme Cole. On this week's episode Heidi interviews Pilates instructor and author Eme Cole.2006-08-1400 minBeyond the Movement: The Pilates PodcastBeyond the Movement August 6th, 2006 Episode 022Just a Teaser. This week's episode really isn't an episode. Just wanted everyone to know that we're still here. It's been a wonderful summer--busy as can be--and Heidi had to take a few weeks off to take care of business.2006-08-0700 minBeyond the Movement: The Pilates PodcastBeyond the Movement July 9th, 2006 Episode 021Regina May De Los Reyes. This week Heidi conducts her first international interview with Filipino Pilates instructor Regina May De Los Reyes.2006-07-1000 minBeyond the Movement: The Pilates PodcastBeyond the Movement June 25th, 2006 Episode 020"A Butterfly of a Different Color". This week Heidi speaks from her heart about body image and how Pilates is helping to heal some old wounds.2006-06-2600 minBeyond the Movement: The Pilates PodcastBeyond the Movement June 11th, 2006 Episode 019Maila Rider. This week Heidi speaks with Maila Rider, a Yoga and Pilates teacher. They discuss the similarities and differences between Yoga and Pilates, as well as the spiritual aspects each Method offer.2006-06-1200 minBeyond the Movement: The Pilates PodcastBeyond the Movement May 28th, 2006 Episode 018The Whole is Greater Than the Sum of It's Parts. This week Heidi shares some of the thoughts that have occured to her during her recent visits to other Pilates Studios.2006-05-2900 minBeyond the Movement: The Pilates PodcastBeyond the Movement May 14th, 2006 Episode 017Rachel Taylor Segel. In this episode Heidi concludes the series on classical vs. contemporary teachings of the Pilates Method. She speaks with Rachel Taylor Segal, the co-founder of The Pilates Center in Boulder, Colorado.2006-05-1500 minBeyond the Movement: The Pilates PodcastBeyond the Movement April 30th, 2006 Episode 016Liz Ikard-Magalong. In this episode Heidi continues the conversation on classical vs. contemporary teachings of the Pilates Method.2006-05-0100 minBeyond the Movement: The Pilates PodcastBeyond the Movement April 16th, 2006 Episode 015Elder Mary Bowen. In this episode Heidi speaks with teacher Mary Bowen, a Jungian Psychoanalyst and one of the 5 remaining Pilates teachers who studied with Joe and Clara Pilates.2006-04-1700 minBeyond the Movement: The Pilates PodcastBeyond the Movement April 2nd, 2006 Episode 014Michael Arbuckle. In this episode Heidi speaks with influential equipment designer and Peak Pilates co-founder Michael Arbuckle.2006-04-0300 minBeyond the Movement: The Pilates PodcastBeyond the Movement March 26th, 2006 Episode 013Joe. The man behind the Method. In this episode Heidi gives a little history of Joseph H. Pilates and the beginnings of Contrology. Also, Heidi answers some listener emails.2006-03-2700 minBeyond the Movement: The Pilates PodcastBeyond the Movement March 12th, 2006 Episode 012Bodywork and Pilates. In this episode, Heidi is joined by massage therapist Van Wetzig.2006-03-1200 minBeyond the Movement: The Pilates PodcastBeyond the Movement February 26th, 2006 Episode 011Wendy LeBlanc-Arbuckle. We continue our exploration into the depth of the mind/body connection of the Pilates Method.2006-02-2700 minBeyond the Movement: The Pilates PodcastBeyond the Movement February 19th, 2006 Episode 010The Healing Power of Movement. We continue our exploration into the depth of the mind/body connection. Heidi discusses the Pilates equipment as a way to release tension and emotional guarding in the body.2006-02-2000 minBeyond the Movement: The Pilates PodcastBeyond the Movement February 11th, 2006 Episode 009Ahhh...Breath. How can our breath show us more of the connection to ourselves and our emotions?2006-02-1300 minBeyond the Movement: The Pilates PodcastBeyond the Movement January 29th, 2006 Episode 008In this episode, Heidi shares another listenter's success story, explains how as a student you can stay connected to yourself in a class setting, even if your instructor is distracted.2006-01-3000 minBeyond the Movement: The Pilates PodcastBeyond the Movement January 22nd, 2006 Episode 007Mind Level vs. Body Level. In this episode, Heidi talks about how to keep students inspired, and the differences between having an advanced "body" and an advanced "mind."2006-01-2300 minBeyond the Movement: The Pilates PodcastBeyond the Movement January 15th, 2006 Episode 006Another perspective. In this episode, Heidi interviews Pilates teacher, lecturer and author Gary Calderone.2006-01-1600 minBeyond the Movement: The Pilates PodcastBeyond the Movement January 8th, 2006 Episode 005Backpain. So many of us have it and your host is no exception. In this episode, Heidi talks about her back injury and how that led her to her journey with Pilates. Rich with emotion and truth, this is an episode you will not want to miss if you're afflicted with a chronic injury.2006-01-0800 minBeyond the Movement: The Pilates PodcastBeyond the Movement January 1st, 2006 Episode 004Happy New Year!
It's time again for New Year's resolutions. Many people make losing weight their resolution and choose Pilates to help them do it. In this episode, Heidi explains how losing weight is only one of the benefits Pilates can give you.2006-01-0200 minBeyond the Movement: The Pilates PodcastBeyond the Movement December 25th, 2005 Episode 003Take some time and clear your mind. This episode is about creating a greater awareness of self. For many of us, it's not the easiest thing to make time for, but it's one of the underlying concepts of the Pilates Method. Heidi gives listeners a short excercise to try and explains the importance of imagery. These are powerful teaching tools that can accelerate your ability to move through your body...and increase your awareness of self!2005-12-2600 minBeyond the Movement: The Pilates PodcastBeyond the Movement December 11th, 2005 Episode 002This episode is about students and teachers, and how they can each benefit from the Pilates discussion. Listener success stories. Using Pilates to free yourself from pain. The Six Guiding Principles. Pilates imagery.2005-12-1200 min
Beyond the Movement: The Pilates PodcastBeyond the Movement: The Pilates PodcastThe first Internet Broadcast for the Pilates Method2005-12-0500 min