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Showing episodes and shows of
Yousef Abdulwadude
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Stay Cold Coaching
Diving DEEP Into The World Of Semen Retention - With @fooladifitness
Very excited to share this great conversation with you today. I spoke to Fooladi Fitness, a semen retention master and educator from the US. Join us as we delve into the benefits and practices of semen retention. From increased energy levels to heightened focus, we explore the various reasons why individuals choose to practice semen retention and how it can positively impact their lives. Tune in for insightful discussions and practical tips on incorporating semen retention into your daily routine. FREE RELAPSE JOURNAL: https://t.ly/pHujcFREE QUITTING-PORN WORKSHEET:https://t.ly/zjLkT ...
2024-06-26
1h 04
Stay Cold Coaching
Developing Good Habits, Entrepreneurship & Purpose - With Alfie Brown
Very excited to share this great conversation with you today. I spoke to Alfie Brown, a young self-improvement YouTuber from the UK. He’s a great inspiration for young men focusing on self-improvement, and he shares his valuable insights with us. Join us as we discuss: Is Consuming Coffee Regularly Healthy? The Problem With Alcohol How To Make Progress In Life Habits The Traps Of Social Media Preaching Self-Improvement To Friends The Value Of Entrepreneurship How To Find Purpose In Life Overcoming The Fear Of Judgement How To Overcome Procrastination FREE RELAPSE JOU...
2024-05-25
46 min
Stay Cold Coaching
How To Avoid Societal Indoctrination - With Marwan Shalaby
Very excited to share this great conversation with you today. I spoke to Marwan Shalaby, a young self-improvement YouTuber from Canada. He’s a great inspiration for young men looking to get into fitness, and he shares with us his passion and insights on training and diet. Join us as we discuss: How Fitness Can Change Your Life Which Diet Keeps You Lean Year Round? Societal Indoctrination Phone Addiction How Outsiders Perceive Self-Improvement The Best Self-Improvement Books FREE RELAPSE JOURNAL: https://t.ly/pHujc FREE QUITTING-PORN WORKSHEET: https://t.ly/z...
2024-05-18
40 min
Stay Cold Coaching
Overcome Your Cold Approach Anxiety! - With Riley Schoettler
Very excited to share this great conversation with you today. I spoke to Riley Schoettler, a coach helping men to kickstart their dating life through cold approach. He’s currently in Bali, living by example and showing us how it’s done like a pro. Join us as we discuss: The role of Instagram in cold approach The best and worst countries for cold approach Approach anxiety How cold approach & self improvement go hand in hand The importance of having an abundance mindset If you would like to book a free consultat...
2024-05-09
44 min
Stay Cold Coaching
Is PMO beneficial? Exposing Society Lies - With Samir Gardner
Very excited to share this great conversation with you today. I spoke to Samir Gardner, a fellow coach in the porn-recovery space. Samir is a budding entrepreneur and is in the process of writing a book that aims to aid men in their journey to slash porn. Join us as we discuss: The “benefits” of PMO myth How to combat prevailing societal lies The Importance of thinking critically ‘The freedom model’ method for quitting PMO Is it easier to quit the younger you are? Is it okay to quit porn but continue masturbating? The correct way to deal wi...
2024-05-02
49 min
Stay Cold Coaching
Instagram’s Secret Conspiracy To Keep You S*xually Enslaved - With Ahmad Chughtai
Very excited to share this great conversation with you today. I spoke to Ahmed, a young content creator in the self-improvement space. Ahmad is very intelligent and shares some very valuable insights on how to upgrade your life. Join us as we discuss: - The Compound Effect - The Importance Of Authenticity - The Lure & Traps Of Social Media & How To Avoid The Treacherous Path - How To Never Relapse Again - The Value Of Being Polarising - Why You Should Listen To Smaller...
2024-05-01
47 min
Stay Cold Coaching
A Method For Quitting P*rn You’ve Never Heard Before - With Tom Molyneux
Very excited to share this great conversation with you today. I spoke to Tom, a fellow coach in the recovery space who comes with a unique and fresh approach to overcoming your addiction which you may not have come across before. Join us as we discuss: - The Beyond Compulsion Method - The benefits of overcoming p*rn - How to deal with triggers If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - https://calendly.com/yousefabdulwadude/discovery-call - FACEBOOK: https://t.ly/D972L ...
2024-04-27
48 min
Stay Cold Coaching
A Conversation With a Semen Retention Warrior: 5+ Years On NoFap!
Very excited to share this great conversation with you today. I spoke to Ray, a rare individual who has reached uncharted territory on semen retention. Join us as we discuss: The benefits of semen retention The obstacles in overcoming lust The negatives of fapping Is normal sex bad? Wet dream-prevention machines!? If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - https://calendly.com/yousefabdulwadude/discovery-call - FACEBOOK: https://t.ly/D972L - INSTAGRAM: https://t.ly/SHQwM - X: https://x.com/yabdulwadude?s=21 ...
2024-04-22
37 min
Stay Cold Coaching
Go To War Against The Current Self, Make Love To Your Future Self
If you’re currently suffering from any type of addiction, vice or lack of discipline, then understanding and adopting this very important paradigm will help you to overcome your problems with ease. If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - https://calendly.com/yousefabdulwadude/discovery-call - FACEBOOK: https://t.ly/D972L - INSTAGRAM: https://t.ly/SHQwM - X: https://x.com/yabdulwadude?s=21 - EMAIL: yousefabdulwadude@stay-cold.net JOIN MY EXCLUSIVE GROUP ON TELEGRAM https://t.me/+gu2FQ6B0eSYzOGM8
2024-04-21
06 min
Stay Cold Coaching
How To Quit ANY Addiction: The Adjustment Phase
If you’re currently suffering from any type of addiction, then understanding and adopting this very effective strategy will help you to overcome the addiction with ease. If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - https://calendly.com/yousefabdulwadude/discovery-call - FACEBOOK: https://t.ly/D972L - INSTAGRAM: https://t.ly/SHQwM - X: https://x.com/yabdulwadude?s=21 - EMAIL: yousefabdulwadude@stay-cold.net JOIN MY EXCLUSIVE GROUP ON TELEGRAM https://t.me/+gu2FQ6B0eSYzOGM8
2024-04-21
08 min
Stay Cold Coaching
The biggest trap you must avoid if you want to quit p*rn forever.
Avoiding this one particular trap will definitely aid you in being able to quit p*rn forever. Learn about it, and how to make sure you avoid this very common pitfall. If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - FACEBOOK: https://www.facebook.com/yousefabdulw... - INSTAGRAM: https://www.instagram.com/staycoldcoa... - X: https://x.com/yabdulwadude?s=21 - EMAIL: yousefabdulwadude@stay-cold.net JOIN MY EXCLUSIVE GROUP ON TELEGRAM https://t.me/+gu2FQ6B0eSYzOGM8 Relapse Journal https://docs.google.com/document/d/1...
2024-04-17
08 min
Stay Cold Coaching
How To Prosper In Health, Wealth & Relationships
If you would like improve your health, wealth and relationships, then make sure you follow this cardinal rule. If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - FACEBOOK: https://www.facebook.com/yousefabdulwadude - INSTAGRAM: https://www.instagram.com/staycoldcoaching?igsh=ZmJkenNsZjR4ZzMx&utm_source=qr - X: https://x.com/yabdulwadude?s=21 - EMAIL: yousefabdulwadude@stay-cold.net JOIN MY EXCLUSIVE GROUP ON TELEGRAM https://t.me/+gu2FQ6B0eSYzOGM8
2024-04-16
09 min
Stay Cold Coaching
The Mainstream Are Lying To You About M*sturbation!!
#semenretention #semenretentionmotivation #nofap #selfimprovement #sr The mainstream media are lying to you about m*sturbation. They want you to believe that this act is healthy, normal and natural. Don’t believe them. If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - FACEBOOK: https://www.facebook.com/yousefabdulwadude - INSTAGRAM: https://www.instagram.com/staycoldcoaching?igsh=ZmJkenNsZjR4ZzMx&utm_source=qr - X: https://x.com/yabdulwadude?s=21 - EMAIL: yousefabdulwadude@stay-cold.net JOIN MY EXCLUSIVE GROUP ON TELEGRAM https://t.me/+gu2FQ6B0eSYzOGM8
2024-04-15
13 min
Stay Cold Coaching
Fitness, Philosophy & Semen Retention With Isaac Gonzalez
Welcome back to another episode of Stay Cold. I’m Yousef Abdulwadude. In today’s episode, I’m joined by Isaac Gonzalez, a young fitness coach helping men under 160lbs gain strength whilst staying lean. We discuss: - How the gym changed Isaac’s life and how it can completely transform the life of smaller guys - The primary motivators behind men going to the gym - Becoming the archetypical man by rejecting all modern cheap pleasures - The spiritual aspects of semen retention Th...
2024-03-24
38 min
Stay Cold Coaching
What Is ‘The B*tch’?: An Introduction To The Evil Female Archetype Causing Destruction
Tune in as I introduce the concept of ‘The B*tch’. What she is, the different forms she can take, the egregious impact she has on men and society. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to book a free consultation call for help with your addiction, you can reach out to me via https://www.facebook.com/yousefabdulwadude or email yousefabdulwadude@stay-cold.net or X ht...
2024-03-24
09 min
Stay Cold Coaching
Prophet Yusuf: The Relationship Between Spirituality & Semen Retention
Tune in as I discuss the legendary insights we can derive from a story in the Quran, that will help us to overcome our lust addictions. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to book a free consultation call for help with your addiction, you can reach out to me via https://www.facebook.com/yousefabdulwadude or email yousefabdulwadude@stay-cold.net or X https://x...
2024-03-20
08 min
Stay Cold Coaching
The Choice of Hercules: The Daily Decision You Must Make
Tune in as I the legend of the great Hercules and what we can learn from the dilemma he faced between the two ultimate choices. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to book a free consultation call for help with your addiction, you can reach out to me via https://www.facebook.com/yousefabdulwadude or email yousefabdulwadude@stay-cold.net or X https://x.com...
2024-03-17
10 min
Stay Cold Coaching
The Importance of Brotherhood
Tune in as I discuss the importance of being part of a community of brothers in an online space as an essential tool when tackling your pornography addiction. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to book a free consultation call for help with your addiction, you can reach out to me via https://www.facebook.com/yousefabdulwadude or email yousefabdulwadude@stay-cold.net or X...
2024-03-15
09 min
Stay Cold Coaching
The Importance of Honest Self-Reflection
Tune in as I discuss the importance of totally honest self-reflection when tackling your pornography addiction. This includes useful practices such journalling and Socratic questioning. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to book a free consultation call for help with your addiction, you can reach out to me via https://www.facebook.com/yousefabdulwadude or email yousefabdulwadude@stay-cold.net or X https://x.com...
2024-03-13
09 min
Stay Cold Coaching
Let’s Talk About Semen Retention!
Tune in as I discuss the venerable, ancient practice of semen retention. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to book a free consultation call for help with your addiction, you can reach out to me via https://www.facebook.com/yousefabdulwadude or email yousefabdulwadude@stay-cold.net or X https://x.com/yabdulwadude?s=21
2024-03-12
06 min
Stay Cold Coaching
Answer Your Life’s Calling!
Tune in as I discuss the importance of answering your life’s calling and living with purpose and intent. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to book a free consultation call for help with your addiction, you can reach out to me via https://www.facebook.com/yousefabdulwadude or email yousefabdulwadude@stay-cold.net
2024-03-07
09 min
Stay Cold Coaching
What does ‘Stay Cold’ actually mean? And the cold brutal truth about PMO
Tune in as I discuss the brutal implications of a pornography addiction. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to book a free consultation call for help with your addiction, you can reach out to me via https://www.facebook.com/yousefabdulwadude or email yousefabdulwadude@stay-cold.net
2024-03-06
11 min
Stay Cold Coaching
Introduction | Welcome to Stay Cold Coaching
Welcome to the very first episode of the Stay Cold podcast. This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to book a free consultation call for help with your addiction, you can reach out to me via https://www.facebook.com/yousefabdulwadude or email yousefabdulwadude@stay-cold.net
2024-03-03
10 min