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Life Habits

Weekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100
160episodes
1h 29avg. duration
8.3episodes per month
40.1 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202448
MTWTFSS

Day of the week

Mon0 episodesTue1 episodeWed44 episodesThu2 episodesFri0 episodesSat0 episodesSun113 episodes

Month

Jan115 episodesFeb4 episodesMar4 episodesApr4 episodesMay5 episodesJun4 episodesJul5 episodesAug3 episodesSep4 episodesOct5 episodesNov4 episodesDec3 episodes

Seasons

1Season #5

Title word cloud

actionageauthenticavocadobetterbodycareerchallengeschangecheckingclimatecommunicationconnectionconnectionscreatingdealingdesigningdevelopingdigitaleffectiveemotionalequalityfindingfoodfosteringfuturegendergeniusgetgettinggratitudehealthhillshungryinfluencersintelligencejobkindleadershiplessonslevelinglovemanagementmanagingmindmysteriesneednyholmoptimizingpersonalpersonallypositivepowerprogressquestionsrelationshipsresiliencereviewrightrobinselfskillssleepstayingstopstresssuccesssuperpowertakingthinkingthoughttimetoasttoddtransitionsunlockingunravelingwellworkworkingworld

Authors

73.1%Karel Vredenburg26.3%Karel Vredenburg & Paige Heron0.6%Karel Vredenburg and Paige Heron

Types

100%Full

Explicit

100%Clean

Audio size

0.6%3 MB1.3%10 MB13.2%15 MB35.2%20 MB20.8%30 MB11.3%40 MB10.1%60 MB7.5%100 MB

Audio quality

0.6%0 Kbps3.8%64 Kbps5%96 Kbps5.7%112 Kbps64.8%128 Kbps14.5%320 Kbps5.7%340 Kbps

Audio type

0.6%APPLICATION/OCTET-STREAM98.8%MPEG0.6%X-M4A

Hosting

100%static1.squarespace.com

Prefixes

Not available

Podcasting 2.0 features

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