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A Fresh Approach ...with Sonya :)

187episodes
35 minavg. duration
3episodes per month
28.4 MBavg. size

Episode length

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Calendar

20255
MTWTFSS
202414
MTWTFSS
202333
MTWTFSS
202239
MTWTFSS
202149
MTWTFSS
202036
MTWTFSS

Day of the week

Mon107 episodesTue21 episodesWed20 episodesThu11 episodesFri11 episodesSat7 episodesSun10 episodes

Month

Jan14 episodesFeb11 episodesMar14 episodesApr16 episodesMay17 episodesJun18 episodesJul14 episodesAug19 episodesSep19 episodesOct14 episodesNov17 episodesDec14 episodes

Seasons

1Season #92

Title word cloud

actionamazingapartbackbalancebetterbonusboredbusychangeclipsconfidenceconnectcouragecreatingdaydiscovereasyemotionalepidoseessentiallyfatfeelfeelingflowfollowfoodfriendsgamegoalsgrowthhardhealthyheartinspirationintentionjustlearningletlifelikelivinglossmakemindsetmoneymotivationmovenextoverwhelmedpauseplaypowerprioritiesquickrereflectrightroutineseasonseriesshinestartstopstorystresssuccesstaketakesthingstimetodaytogethertrackturnwayworkworkshopyes

Authors

100%Sonya Janisse

Types

99.5%Full

Explicit

100%Clean

Audio size

8.1%3 MB45.4%5 MB12.4%10 MB2.7%15 MB5.4%20 MB3.8%30 MB11.9%40 MB4.3%60 MB5.9%100 MB

Audio quality

64.5%32 Kbps4.8%48 Kbps1.6%64 Kbps22%112 Kbps0.5%128 Kbps6.5%340 Kbps

Audio type

100%MP3

Hosting

100%s3.castbox.fm

Prefixes

Not available

Podcasting 2.0 features

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