actuallyadjustabilityapproachassessmentathleteathletesathleticbalancingbetterbigbiomechanicsbuildingchallengeschapterchasonchriscoachcoachingcollegeconfidencecountsculturedatadevelopmentdrivelinedrivenempoweringenduranceeveryexcellenceexpectationsfeedbackfordfuturegamegothighhittingholisticidentityinjuriesinsightsjourneyknowkrislivemalveauxmanagementmasteringmattersmaximizingmechanicsmindsetmovementmythsnatalienavigatingneedsnextnutritionolympicoptimizingpathperformancepitchpitcherspitchingpitchstockplatesplayerpotentialpowerprogressrealitiesrecaprecruitingreflectionsrethinkingreturnreviewrykerschoolscienceseasonshapesmartersoftballsportsstatestrategiesstrengthsuccesssummertechnologytipstrainingtransformingtransitiontrishatrustunlockingvelocityvisualizationworkloadyoungyouth