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Be Yourself. Happy. Healthy. Hopeful.

19episodes
52 minavg. duration
0.3episodes per month
59.6 MBavg. size

Episode length

Calendar

20250
MTWTFSS
20240
MTWTFSS
20231
MTWTFSS
20220
MTWTFSS
20214
MTWTFSS
202013
MTWTFSS

Day of the week

Mon10 episodesTue5 episodesWed2 episodesThu0 episodesFri2 episodesSat0 episodesSun0 episodes

Month

Jan3 episodesFeb1 episodeMar3 episodesApr2 episodesMay1 episodeJun1 episodeJul2 episodesAug2 episodesSep1 episodeOct1 episodeNov1 episodeDec1 episode

Seasons

12Season #14Season #2

Title word cloud

awarenessbanabodydisorderdisorderseatinghealthlearninglifementalperspectivepositiveregisteredsaraselfsocialtransweekwellnessworker

Authors

100%BANA

Types

100%Full

Explicit

100%Explicit

Audio size

5.3%15 MB10.5%30 MB31.6%40 MB47.4%60 MB5.3%100 MB

Audio quality

31.6%112 Kbps31.6%128 Kbps31.6%192 Kbps5.3%320 Kbps

Audio type

94.7%MPEG5.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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