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REST | EAT | MOVE

Weekly DynamoMonthly MilestoneComeback KidCover ArtistDoes not stopDouble Century200Mic Maven7
287episodes
36 minavg. duration
3.2episodes per month
47.3 MBavg. size
Show 3D

Calendar

202621
MTWTFSS
202553
MTWTFSS
202451
MTWTFSS
202347
MTWTFSS
202243
MTWTFSS
202117
MTWTFSS
202027
MTWTFSS
201916
MTWTFSS

Day of the week

Mon110 episodesTue16 episodesWed110 episodesThu2 episodesFri49 episodesSat0 episodesSun0 episodes

Month

Jan24 episodesFeb21 episodesMar26 episodesApr25 episodesMay30 episodesJun25 episodesJul24 episodesAug21 episodesSep21 episodesOct25 episodesNov23 episodesDec22 episodes

Seasons

Not available

Title word cloud

acidactuallyaginganxietyartaskavoidbackbalancebasicsbearbeginsbehaviorbetterbigbillionbloodbodybreakingbreathebreathworkbuildingcapacitycareceochallengechangechewingcholesterolchrisconnectingconnectioncontrolcreatingdailydaydecodingdeficientdestroyingdetoxifyingdietdietsdigestditchdollardoneasyeatingembraceenergyessentialeverythingexplainedfailfatherfindingfirstfitnessfixfocusfoodfoodsfoundationfunctionalfuturegallbladdergetgoodgreensguideguthabitshealhealthhealthcarehealthierhealthspanhealthyhormoneshumanhypeimmuneimpactimproveinflammationingredientsinterviewisnissuesjefferyjohnsonjourneyjustkeepsknowkristenlastinglessonslifelistenlonglongevityloselossmasteringmattmedicinementalmindmindfulmindsetminutemissingmovementmuchnaturalnaturallyneednoisenuernbergernumbersnutrientnutritionomegaovercomingoverlookedpeopleperformancepersonalphilphysicalpowerpressureprioritizingprobablyproblemsprogressprotectproteinpursuitputqualityquestionsrerealreallyrebroadcastrepostrestrictionrethinkingrolerunningsciencescoreselectsselfsimplesleepsmallsocialsourcestartsstayingstepstepsstillnessstorystrengthstresssuccesssuperfoodssuperpowersupplementssustainablesystemtaketakingteasertestosteronetherapythingsthrivingtipstodaytoptrainingtransformtruthtruthsunderstandingunlockingwantwayweightwellwellnesswholewithoutwrongyear

Authors

100%Matt and Chris Johnson

Types

99.3%Full

Explicit

99.6%Clean0.4%Explicit

Audio size

3.9%5 MB5.3%10 MB5.3%15 MB15.1%20 MB18.2%30 MB26.7%40 MB18.6%60 MB7%100 MB

Audio quality

0.7%64 Kbps1.8%112 Kbps47.7%128 Kbps20.7%192 Kbps18.2%256 Kbps10.9%320 Kbps

Audio type

99.3%MPEG0.7%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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