Maintaining You: Health is Wealth

Day of the week

Mon28 episodesTue33 episodesWed39 episodesThu25 episodesFri23 episodesSat32 episodesSun23 episodes

Month

Jan0 episodesFeb2 episodesMar6 episodesApr3 episodesMay3 episodesJun0 episodesJul24 episodesAug68 episodesSep50 episodesOct47 episodesNov0 episodesDec0 episodes

Seasons

91Season #1101Season #24Season #31Season #41Season #5

Title word cloud

addictionadversityageagingaibackbalancebasedbecomingbetterbeyondbloodbodybrainbreakbreakingbreathingbrokenbuildingburnoutbusinesschallengeschangechangeschildrenchoiceschoosingchroniccommunicationcomplexconfidenceconnectionconsciouscontrolconversationscouragecreatingcreativitycrisiscyclesdaydecisionsdevelopmentdiagnosisdiseasedonearlyeatingemotionalemotionallyenergyenjoyenougheveryeverydayeverythingexploringfaithfamilyfearfeelingsfeelsfindingfitnessfoundationfreefreedomfulfillsfuturegogriefhabithabitshealhealinghealthcarehealthierhealthyhelphelpinghiddenhighholistichopehumanidentityillnessimpactinnerinnovationinsideintentionisnjourneykidslastinglateleadershipleadinglegacylessonslifelifestylelivelivinglongevitylosinglosslovemakingmattersmeaningmeaningfulmenmentalmindmindsetneedsnervousneveroralpainpathpeacepeopleperformancepersonalphysicalpowerpracticalpressurepreventingpreventionprotectingpsychologypurposeraisingrereallyrebuildingreclaimingrecoveryredefiningredesigningreinventionrelationshipsresilienceresilientrethinkingrewiringrootsacrificingsafetyscienceseeselfsetbackssexualshameshapessilencesocialstorytellingstrengthstressstrongersuccesssupportsurvivalsustainablesystemtakingthrivethrivingtimetoxictraumatruetrulytrusttrustingturningunderstandinguswaywellwellbeingwellnesswillpowerwithinwithoutwomenworkplacesworldworthwoundsyears

Authors

100%Rukky Arutere

Types

100%Full

Explicit

100%Clean

Audio size

0.5%2 MB2%10 MB20.2%15 MB63.5%20 MB12.8%30 MB1%40 MB

Audio quality

100%128 Kbps

Audio type

92.6%MPEG7.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit