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157episodes
12 minavg. duration
2.4episodes per month
13.5 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202449
MTWTFSS
202341
MTWTFSS
202232
MTWTFSS
202119
MTWTFSS
202012
MTWTFSS

Day of the week

Mon11 episodesTue11 episodesWed120 episodesThu8 episodesFri1 episodeSat2 episodesSun4 episodes

Month

Jan12 episodesFeb12 episodesMar11 episodesApr14 episodesMay13 episodesJun15 episodesJul9 episodesAug12 episodesSep18 episodesOct15 episodesNov14 episodesDec12 episodes

Seasons

Not available

Title word cloud

backbetterbodybuildingbusycaloriescardiocoachcomingcompetitioncrossfitcrushingcycledaydealefficientfactorsfallfitnessfixfoodgetgogoalgoalsgoodgymgymshappinesshardhealthyholidayhomeimproveinjuryintensityintentionlifeloglogginglongevitymaintenancemakemeasuringneednothingnutritionopenperformanceplateaupowerpracticeprogrammingprogressrerepresultsromrxsettingskillssleepsnackstartedstaystrengthstresssuccesstepthingsthreetimetipstrainupperuseversuswayworkworkoutworkoutswrong

Authors

Types

100%Full

Explicit

98.1%Clean1.9%Explicit

Audio size

6.4%3 MB35.7%5 MB38.9%10 MB8.3%15 MB2.5%20 MB2.5%30 MB3.8%40 MB1.9%60 MB

Audio quality

92.4%128 Kbps0.6%192 Kbps4.5%256 Kbps2.5%320 Kbps

Audio type

91.7%MPEG8.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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