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88episodes
19 minavg. duration
0.7episodes per month
27.9 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
202224
MTWTFSS
20210
MTWTFSS
202011
MTWTFSS
20190
MTWTFSS
20180
MTWTFSS
20170
MTWTFSS
20161
MTWTFSS
201550
MTWTFSS

Day of the week

Mon38 episodesTue20 episodesWed14 episodesThu6 episodesFri1 episodeSat7 episodesSun2 episodes

Month

Jan1 episodeFeb10 episodesMar18 episodesApr20 episodesMay7 episodesJun4 episodesJul1 episodeAug7 episodesSep6 episodesOct5 episodesNov5 episodesDec4 episodes

Seasons

Not available

Title word cloud

amyaprilbackbenefitsbestbobbodybuildcardiochatwincirinocompositiondayeateatingeffectiveericeverydayexercisesfeelingfitnessgettinggoalshabithabitshardhealthhealthierhealthyhenryimprovekatknowlifelivelivinglosingmakemindsetmuchmusnipassionslaughstartedstrengththreetipstoptraintrainingwarmwaysweightwithoutworkworkingworkoutworkouts

Authors

Types

100%Full

Explicit

100%Clean

Audio size

4.5%3 MB15.9%5 MB19.3%10 MB12.5%15 MB13.6%20 MB12.5%30 MB10.2%40 MB8%60 MB3.4%100 MB

Audio quality

1.1%48 Kbps2.3%112 Kbps11.4%128 Kbps51.1%160 Kbps5.7%192 Kbps2.3%224 Kbps26.1%256 Kbps

Audio type

85.2%MPEG14.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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