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413fit

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Half-Decade Hero5
133episodes
12 minavg. duration
1.9episodes per month
11.6 MBavg. size
Show 3D

Calendar

20257
MTWTFSS
202417
MTWTFSS
202314
MTWTFSS
202220
MTWTFSS
202141
MTWTFSS
202033
MTWTFSS

Day of the week

Mon43 episodesTue12 episodesWed16 episodesThu20 episodesFri13 episodesSat10 episodesSun19 episodes

Month

Jan14 episodesFeb10 episodesMar10 episodesApr11 episodesMay12 episodesJun11 episodesJul10 episodesAug14 episodesSep10 episodesOct8 episodesNov13 episodesDec10 episodes

Seasons

33Season #136Season #220Season #314Season #416Season #5

Title word cloud

backchangecoachcommitmentconsistencydisciplinedonenduranceepidemicexcusesfailurefaithfamilyfeelingfindingfitnessfocusedforgottengetgettinggoalsgodgratitudehabitshealthyjourneyknowinglifelivelivinglockedlossmindsetnutritionobesitypastplanprepprocesspurposerelationshipsrevisitingselfshreddingspiritualstorysummerthanksgivingtogethertrackunderstandingwednesdayweekweightwellnesswinnerwordworkyear

Authors

100%Lee Crow

Types

99.2%Full0.8%Trailer

Explicit

100%Clean

Audio size

0.8%1 MB3.8%2 MB6.8%3 MB22.6%5 MB40.6%10 MB18%15 MB6.8%20 MB0.8%30 MB

Audio quality

1.5%64 Kbps97.7%128 Kbps0.8%224 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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