abuseacceptanceaccountabilityachievementadultahimsaalienatingamaanxiousaspenattachedattachmentattachmentsavoidantawarenessbalancebehaviorbetterbookboundariesbrainbuildingcarechangingchinesechristmascirclecirclesclarifyingcodependencycognitivecommunicationcompassioncompetingconflictconjunctiveconnectioncontrolconversationcreatingcriticismculturedbtdeepdialecticaldidndifferentdistresseffectivenessemmaemotionemotionalemotionsempathyexamplesfacefaithfamilyfeedbackfeelingsfindfindingfirstfivefoodfourfowlergenerationalgettinggiveawaygoalsgoodgriefhabitshappinesshappyhardhealthhealthyhspideasimportanceimproveinfluenceinsecureinternalinternetinterpersonalintroductionjustkidsknowkyleelanguagelifelikelindsaymanagementmaramartyrmattermaturitymedicinementalmetaphormindfulnessmommymoodmovementmovingmythsnarrativeneedsnegativenervousnonviolentnvcobjectivesparentparentingparentspeoplepersonperspectiveplaypolyvagalpositivepracticeprocessingptquestionrealreallyreedyregulationrelationshiprelationshipsresiliencereviewsecondselfshallowsshimmerskillsspiritualitystagestoriesstorystressstylesystemsystemstakingtalktherapisttherapythingthoughtsthreetimetolerancetooltraumatroubletruthunderstandingusedusingvalidationvalueswayweekwomenworkworrywrong