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The Foundation First Fitness Show with Babak Owen

Weekly DynamoMonthly MilestoneComeback KidRest in PodCover ArtistCentury Club100Rhythm Rider4
108episodes
16 minavg. duration
1.1episodes per month
22.4 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20222
MTWTFSS
20218
MTWTFSS
202024
MTWTFSS
201921
MTWTFSS
201850
MTWTFSS

Day of the week

Mon18 episodesTue39 episodesWed3 episodesThu35 episodesFri5 episodesSat3 episodesSun5 episodes

Month

Jan6 episodesFeb2 episodesMar15 episodesApr16 episodesMay10 episodesJun9 episodesJul4 episodesAug5 episodesSep6 episodesOct10 episodesNov15 episodesDec10 episodes

Seasons

1Season #100

Title word cloud

affectathletebadbestbetterbodyburncamcardiocesarichangecharbonneaucoredeadlifteateveryexerciseexercisesfatfavouritefeetgadgetsgetgoodgymhealthheavierhelphiphomeimproveinjuryjourneykeepkickkneelonglossmakemarkmastermealmusclenevernutritionpainperformancepreppresspreventprogressproperlyreviewridrunrunnerrunnersrunningrunsschedulesquatstabilitystartstaytaketechniquethingstimetipstraintrainingusewarmwaywaysweekweightworkoutworkouts

Authors

100%Babak Owen

Types

100%Full

Explicit

86.1%Clean13.9%Explicit

Audio size

4.6%10 MB38%15 MB43.5%20 MB12%30 MB1.9%40 MB

Audio quality

2.8%128 Kbps97.2%192 Kbps

Audio type

97.2%MPEG2.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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