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Back In Shape Podcast

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
300episodes
33 minavg. duration
4.2episodes per month
30.7 MBavg. size
Show 3D

Calendar

202643
MTWTFSS
202574
MTWTFSS
202440
MTWTFSS
202349
MTWTFSS
202224
MTWTFSS
20217
MTWTFSS
202057
MTWTFSS

Day of the week

Mon37 episodesTue25 episodesWed31 episodesThu25 episodesFri90 episodesSat78 episodesSun14 episodes

Month

Jan28 episodesFeb22 episodesMar24 episodesApr24 episodesMay12 episodesJun28 episodesJul27 episodesAug26 episodesSep28 episodesOct28 episodesNov30 episodesDec23 episodes

Seasons

65Season #173Season #21Season #31Season #141Season #28

Title word cloud

activateaffectanalysisanteriorarthritisavoidbadbalancebedbeltsbendingbestbetterbirdbugbuildbulgebulgingcausecausedcausescausingchairchangeschildchroniccobracomingcommoncoredailydangerousdaydeaddegenerationdiagnosisdiscdiscsdogdoneasyengageexerciseexercisesexplainedextensionsfailfailingfakefastfixfixingflaresflatflexiongetgettingglutegoodguidehealhealinghealthhelpherniatedherniationhiddenhingehingeshiphipshomehurtiddimproveinjuryisnjointkeepkeepingkeepskneel5liftinglivelonglowlowerlumbarmademakemakesmakingmicrodiscectomymissingmistakemobilitymorningmrimusclemusclesneckneednervenormalnowolderovercomepainpelvicphysicalpilatespillarspinspiriformisposepostposturepreventproblemproperlyprotectprovenquickrayrerealrebuildrecoverrecoveryreducerehabrehabilitationreliefrelieverestreturnreviewrightromanroutinesacroiliacsafesafelysafestsciaticsciaticasecretsevereshouldersimplesittingspasmspinalspinespondylolisthesissquatstabilisestabilitystenosisstepsstiffstiffnessstillstopstrategiesstrategystrengthenstrengtheningstretchstretchesstretchingstrongsupportsurgerysyndrometermtherapythingstighttilttimetipstreatmenttruthtutorialunderstandingupperusingvewalkingwayweakwithoutworkworkingworseworstwrongyear

Authors

100%Back In Shape

Types

99.7%Full

Explicit

100%Clean

Audio size

5.7%5 MB16.4%10 MB18.4%15 MB25.4%20 MB8%30 MB6.7%40 MB19.4%60 MB

Audio quality

100%128 Kbps

Audio type

99.7%MPEG0.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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