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Squat University

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopCentury Club100Audio Artisan6
145episodes
42 minavg. duration
1.6episodes per month
39.6 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20241
MTWTFSS
20236
MTWTFSS
20229
MTWTFSS
202122
MTWTFSS
202030
MTWTFSS
201935
MTWTFSS
201842
MTWTFSS

Day of the week

Mon22 episodesTue11 episodesWed11 episodesThu28 episodesFri17 episodesSat4 episodesSun52 episodes

Month

Jan11 episodesFeb11 episodesMar12 episodesApr16 episodesMay14 episodesJun12 episodesJul13 episodesAug12 episodesSep13 episodesOct11 episodesNov9 episodesDec11 episodes

Seasons

145Season #1

Title word cloud

2xanatomyandrewartathletesbackbadbarbarbellbarefootbenchbfrbigbloodbookbrettbrianbuildbuildingcarrollcautionarychadchriscleancoachcoachingcoancompleteconceptcookcorecountdowndeadliftduffinedefferdingericeverexercisesfeetfixfixingflowfootforwardgreggroinguideheavyhelmshipimproveinjuriesinjuryinterviewjerkjointjordankellykneelbsliftliftingliftslocklowmariomashmcclanahanmcgillmechanicsmobilitymovementmuscleneednovonuckolsoldolympianolympicoptimizingoverheadpainpatellarperformancepointspowerlifterpowerliftingpreproblemsprogrammingquadquickrayrecoverrecoveryrehabrestrictionsafescienceshoesshouldersnatchspinesquatssquattingstabilitystanstrengthstretchstuartsyndrometechniquetendontiptipstoptrainingtravisultimatevaughnwarmwearweightliftersweightliftingworkoutyears

Authors

100%Dr. Aaron Horschig

Types

100%Full

Explicit

100%Clean

Audio size

6.9%10 MB15.9%15 MB24.1%20 MB11.7%30 MB21.4%40 MB19.3%60 MB0.7%100 MB

Audio quality

99.3%128 Kbps0.7%256 Kbps

Audio type

0.7%MPEG99.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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